FIBROMYALGIA
Table of ContentsAre you prone to a problem with 'Fibromyalgia'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON FIBROMYALGIANerves and muscles, which function similarly, are highly sensitivity to changes in blood chemistry. These tissues are irritated by toxins, often arising from fermentation in the digestive tract, or other pathogenic factors including yeast.Fibromyalgia highly resembles neurasthenia from the herbal literature. Disclaimer: 'Fibromyalgia' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL FIBROMYALGIA?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FIBROMYALGIA'
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HERBS & SUPPLEMENTS FOR 'FIBROMYALGIA'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3FIBROMYALGIA IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fibromyalgia'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Fibromyalgia'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Fibromyalgia'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,094 People Reporting FibromyalgiaOn average the biocharacteristics of people reporting Fibromyalgia were more aggravated than 93% of other symptoms. From the 3,094 people who reported Fibromyalgia in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Toxic Sign
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98.1%
44.6% (1,379)
7,099 have Toxic constitution
Pungent Sign
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91.9%
21.4% (661)
6,802 have Pungent constitution
Hot Sign
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83.6%
21.6% (667)
7,949 have Hot constitution
Cold
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82.9%
23.5% (727)
8,107 have Cold constitution
Vata Sign
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79.1%
33.5% (1,037)
11,554 have Vata constitution
Pitta Sign
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78.5%
30.2% (935)
10,540 have Pitta constitution
Salty
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69.5%
39.8% (1,232)
7,179 have Salty constitution
Gooey
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69.1%
16.5% (512)
7,069 have Gooey constitution
Heavy
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49.2%
30.2% (934)
9,738 have Heavy constitution
Sweet
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45.2%
29.4% (909)
9,650 have Sweet constitution
Kapha
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44.4%
31.6% (979)
12,745 have Kapha constitution
Astringent
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35.6%
24.5% (759)
8,068 have Astringent constitution
Light
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31.6%
22.7% (703)
9,391 have Light constitution
Oily
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30.9%
27.5% (851)
9,587 have Oily constitution
Difficult
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27.8%
42.2% (1,306)
8,532 have Difficult constitution
Bitter
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23.9%
22.8% (706)
8,626 have Bitter constitution
Dry
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22.7%
24.0% (743)
9,009 have Dry constitution
Sour Aggravates
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4.4%
18.8% (582)
7,528 have Sour constitution
Risk Factors of Fibromyalgia
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fibromyalgia.
Overall, 7.84% of people surveyed in this research study reported Fibromyalgia.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 7.84%Review These Common Risk Factors Feel underweight (2358)
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192
8.1%
insignificant difference
Feel overweight (25362)
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2205
8.7%
10% more often
Hyperactive, quick (19615)
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833
4.2%
50% less often
Fatigue / tired (16721)
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2260
13.5%
70% more often
Male (1336)
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56
4.2%
50% less often
Female (26227)
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2365
9%
10% more often
Neuralgia (784)
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365
46.6%
490% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1483
36.1%
360% more often
Chronic Infection (1413)
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411
29.1%
270% more often
Feel pain more than other people (4736)
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1369
28.9%
270% more often
Rheumatic Fever (146)
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42 Small number of cases 28.8%
270% more often
Multiple chemical sensitivity (MCS) (2279)
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644
28.3%
260% more often
Rheumatoid Arthritis (1204)
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340
28.2%
260% more often
Joint pain after eating (712)
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196
27.5%
250% more often
Swollen joints (2624)
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702
26.8%
240% more often
Fever (Current) (294)
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78
26.5%
240% more often
Weakness / Debility (3964)
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1040
26.2%
230% more often
Exercise aggravates symptoms (5106)
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1309
25.6%
230% more often
Nerve Damage (293)
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74
25.3%
220% more often
Atherosclerosis (189)
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47 Small number of cases 24.9%
220% more often
Liver Sore (883)
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214
24.2%
210% more often
Cold aggravates joint pain (5644)
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1322
23.4%
200% more often
Osteoarthritis (3252)
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754
23.2%
200% more often
Congestive Heart Failure (CHF) (194)
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45 Small number of cases 23.2%
200% more often
Enlarged Spleen (328)
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76
23.2%
200% more often
Convulsions (156)
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36 Small number of cases 23.1%
190% more often
Stroke (from clot) (139)
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32 Small number of cases 23%
190% more often
Interstitial Cystitis (878)
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201
22.9%
190% more often
Autoimmune Disorders (5726)
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1305
22.8%
190% more often
Duodenal Ulcer (373)
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84
22.5%
190% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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755
22.2%
180% more often
Pancreatic Insufficiency (545)
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120
22%
180% more often
Morning joint pain (5834)
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1286
22%
180% more often
Herniated disc / back injury (2846)
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623
21.9%
180% more often
Lungs Irritated / Inflamed (1038)
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224
21.6%
180% more often
Blood thick / Congested lymph (1069)
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230
21.5%
170% more often
Even liquid foods aggravate abdominal pain (1126)
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239
21.2%
170% more often
Guarding area of pain (886)
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188
21.2%
170% more often
Purpura (429)
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90
21%
170% more often
Laryngitis (906)
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189
20.9%
170% more often
Joint pain in fingers (6489)
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1356
20.9%
170% more often
Gastric bypass surgery (437)
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91
20.8%
170% more often
Swollen lymph nodes (2365)
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490
20.7%
160% more often
Elbow pain (2565)
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528
20.6%
160% more often
Prolapsed colon (272)
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56
20.6%
160% more often
Joint pain (8319)
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1709
20.5%
160% more often
Hyperparathyroid (166)
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34 Small number of cases 20.5%
160% more often
Sleep Apnea (2359)
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481
20.4%
160% more often
Pelvic Congestion Syndrome (227)
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46 Small number of cases 20.3%
160% more often
Poor discernment of temperature (1393)
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283
20.3%
160% more often
Gallbladder Inflammation (1070)
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215
20.1%
160% more often
Multiple Sclerosis (179)
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36 Small number of cases 20.1%
160% more often
Endometriosis (2421)
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486
20.1%
160% more often
Non-healing sore / ulcer (816)
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164
20.1%
160% more often
Seizures (452)
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91
20.1%
160% more often
Edema (2527)
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502
19.9%
150% more often
Croup (176)
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35 Small number of cases 19.9%
150% more often
Lumps on Surface of Belly (713)
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141
19.8%
150% more often
Mononucleosis (Past) (2257)
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443
19.6%
150% more often
Abdominal pain continuous (1145)
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223
19.5%
150% more often
Pancreatitis (498)
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97
19.5%
150% more often
Gallbladder Removed (3116)
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607
19.5%
150% more often
Swollen lymph nodes - arm pits (2014)
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392
19.5%
150% more often
General Inflammation (8849)
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1718
19.4%
150% more often
Cardiac Insufficiency (139)
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27 Small number of cases 19.4%
150% more often
Painful rash (516)
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100
19.4%
150% more often
Hysterectomy (3069)
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595
19.4%
150% more often
Pain middle back (5054)
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982
19.4%
150% more often
Impacted Fecal Matter (1293)
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250
19.3%
150% more often
Under a physician's care (5319)
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1027
19.3%
150% more often
PTSD (Post traumatic stress disorder) (5247)
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1008
19.2%
140% more often
Swollen lymph nodes - hips (899)
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172
19.1%
140% more often
Gallstones / Attack (1914)
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364
19%
140% more often
Prolapsed Uterus (769)
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146
19%
140% more often
Chronic Kidney Disease / Renal Disease (242)
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46 Small number of cases 19%
140% more often
Difficulty Swallowing (2999)
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566
18.9%
140% more often
Dislocated shoulder / ribs / etc (1069)
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202
18.9%
140% more often
Tendinitis (2623)
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494
18.8%
140% more often
Hypoglycemic (2714)
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511
18.8%
140% more often
Aches & Pains - General (10648)
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1997
18.8%
140% more often
Fatty Liver (2700)
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507
18.8%
140% more often
Raynaud's Syndrome (471)
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88
18.7%
140% more often
Hiatal Hernia (1911)
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355
18.6%
140% more often
Solid foods aggravate abdominal pain (1417)
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264
18.6%
140% more often
Pain upper back (6439)
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1196
18.6%
140% more often
Past physical trauma (5997)
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1108
18.5%
140% more often
Ankle pain (4184)
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774
18.5%
140% more often
Emphysema (124)
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23 Small number of cases 18.5%
140% more often
Chronic cough (1911)
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353
18.5%
140% more often
Chest Pain (2589)
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477
18.4%
130% more often
Sore eye muscles (2328)
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428
18.4%
130% more often
Staph infection (1066)
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195
18.3%
130% more often
Muscles heavy / tired (6435)
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1173
18.2%
130% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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228
18.1%
130% more often
Flat rash (526)
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95
18.1%
130% more often
Bones brittle / break easily (575)
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104
18.1%
130% more often
Pressure in eye (2299)
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414
18%
130% more often
Stomach Ulcer (1449)
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260
17.9%
130% more often
Sore muscles / achey (9793)
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1754
17.9%
130% more often
Psychiatric Treatment (3639)
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648
17.8%
130% more often
Stinging Eyes (2850)
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504
17.7%
130% more often
Complications of Those Reporting Fibromyalgia
In this research study, people who report Fibromyalgia were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Neuralgia
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365
+4.7 times
12%
2.54% (784 cases)
Chronic Fatigue Syndrome (CFS)
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1483
+4.4 times
48%
10.87% (4,107 cases)
Prolonged bleeding when cut (Poor clotting)
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228
+4.0 times
7%
1.74% (1,259 cases)
Exercise aggravates symptoms
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1309
+3.8 times
42%
11.1% (5,106 cases)
Feel pain more than other people
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1369
+3.5 times
44%
12.65% (4,736 cases)
Multiple chemical sensitivity (MCS)
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644
+3.4 times
21%
6.22% (2,279 cases)
Chronic Infection
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411
+3.3 times
13%
3.94% (1,413 cases)
Rheumatoid Arthritis
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340
+3.2 times
11%
3.45% (1,204 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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755
+3.1 times
24%
7.8% (3,400 cases)
Swollen joints
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702
+3.0 times
23%
7.66% (2,624 cases)
Liver Sore
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214
+3.0 times
7%
2.35% (883 cases)
Weakness / Debility
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1040
+2.9 times
34%
11.64% (3,964 cases)
Joint pain after eating
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196
+2.9 times
6%
2.1% (712 cases)
Abdominal surgery
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217
+2.8 times
7%
2.47% (1,336 cases)
Autoimmune Disorders
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1305
+2.8 times
42%
15.16% (5,726 cases)
Purpura
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90
+2.7 times
3%
1.11% (429 cases)
Osteoarthritis
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754
+2.6 times
24%
9.08% (3,252 cases)
Interstitial Cystitis
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201
+2.6 times
6%
2.27% (878 cases)
Even liquid foods aggravate abdominal pain
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239
+2.6 times
8%
3.06% (1,126 cases)
Lumps on Surface of Belly
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141
+2.6 times
5%
1.93% (713 cases)
Cold aggravates joint pain
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1322
+2.6 times
43%
16.77% (5,644 cases)
Gallbladder Removed
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607
+2.6 times
20%
7.83% (3,116 cases)
Guarding area of pain
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188
+2.5 times
6%
2.38% (886 cases)
Pancreatic Insufficiency
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120
+2.5 times
4%
1.6% (545 cases)
Swollen lymph nodes
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490
+2.5 times
16%
6.44% (2,365 cases)
Recurrent Vomiting
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142
+2.5 times
5%
2.03% (817 cases)
Lungs Irritated / Inflamed
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224
+2.4 times
7%
2.86% (1,038 cases)
Morning joint pain
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1286
+2.4 times
42%
17.27% (5,834 cases)
Gallstones / Attack
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364
+2.4 times
12%
4.95% (1,914 cases)
Gallbladder Inflammation
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215
+2.4 times
7%
2.9% (1,070 cases)
Solid foods aggravate abdominal pain
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264
+2.4 times
9%
3.75% (1,417 cases)
Seizures
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91
+2.4 times
3%
1.25% (452 cases)
Gastric bypass surgery
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91
+2.4 times
3%
1.26% (437 cases)
Diabetes (Adult Onset Type II)
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264
+2.4 times
9%
3.79% (1,568 cases)
Fatty Liver
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507
+2.4 times
16%
6.76% (2,700 cases)
Difficulty Swallowing
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566
+2.4 times
18%
7.64% (2,999 cases)
Poor discernment of temperature
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283
+2.4 times
9%
3.82% (1,393 cases)
Swollen lymph nodes - arm pits
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392
+2.3 times
13%
5.54% (2,014 cases)
Sore eye muscles
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428
+2.3 times
14%
5.97% (2,328 cases)
Herniated disc / back injury
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623
+2.3 times
20%
8.53% (2,846 cases)
Blood thick / Congested lymph
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230
+2.3 times
7%
3% (1,069 cases)
Impacted Fecal Matter
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250
+2.3 times
8%
3.44% (1,293 cases)
Swollen lymph nodes - hips
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172
+2.3 times
6%
2.58% (899 cases)
Pancreatitis
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97
+2.3 times
3%
1.3% (498 cases)
Joint pain in fingers
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1356
+2.3 times
44%
19.13% (6,489 cases)
Edema
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502
+2.3 times
16%
6.96% (2,527 cases)
Sleep Apnea
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481
+2.3 times
16%
6.97% (2,359 cases)
Citrus allergy
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115
+2.3 times
4%
1.75% (670 cases)
Abdominal pain continuous
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223
+2.3 times
7%
3.09% (1,145 cases)
General Inflammation
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1718
+2.3 times
56%
24.77% (8,849 cases)
Hypoglycemic
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511
+2.3 times
17%
7.54% (2,714 cases)
PTSD (Post traumatic stress disorder)
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1008
+2.3 times
33%
14.64% (5,247 cases)
Dislocated shoulder / ribs / etc
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202
+2.2 times
7%
3.12% (1,069 cases)
Pain middle back
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982
+2.2 times
32%
14.3% (5,054 cases)
Joint pain
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1709
+2.2 times
55%
24.58% (8,319 cases)
Slow, heavy digestion
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1571
+2.2 times
51%
22.89% (21,898 cases)
Non-healing sore / ulcer
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164
+2.2 times
5%
2.25% (816 cases)
Elbow pain
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528
+2.2 times
17%
7.67% (2,565 cases)
Difficulty expectorating
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236
+2.2 times
8%
3.62% (1,399 cases)
Endometriosis
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486
+2.2 times
16%
7.26% (2,421 cases)
Stomach Ulcer
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260
+2.2 times
8%
3.67% (1,449 cases)
Hiatal Hernia
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355
+2.2 times
11%
5.05% (1,911 cases)
Dilated Pupil
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78
+2.2 times
3%
1.38% (518 cases)
Pain upper back
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1196
+2.2 times
39%
17.94% (6,439 cases)
Diverticulosis / Diverticulitis
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336
+2.2 times
11%
5.07% (1,940 cases)
Laryngitis
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189
+2.2 times
6%
2.78% (906 cases)
Yellow bump on eye
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79
+2.2 times
3%
1.39% (535 cases)
Chest Pain
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477
+2.2 times
15%
6.96% (2,589 cases)
Pain wakes you up at night
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281
+2.2 times
9%
4.18% (1,604 cases)
Frequent Nausea
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837
+2.1 times
27%
12.57% (5,021 cases)
Gout
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78
+2.1 times
3%
1.4% (451 cases)
H pylori infection
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171
+2.1 times
6%
2.8% (1,025 cases)
Pressure in eye
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414
+2.1 times
13%
6.09% (2,299 cases)
Pain on left side above heart
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294
+2.1 times
10%
4.69% (1,752 cases)
Vomiting
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177
+2.1 times
6%
2.82% (1,149 cases)
Past physical trauma
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1108
+2.1 times
36%
16.93% (5,997 cases)
Celiac Disease
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194
+2.1 times
6%
2.85% (1,108 cases)
Aches & Pains - General
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1997
+2.1 times
65%
30.97% (10,648 cases)
Leaky Gut Syndrome
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801
+2.1 times
26%
12.42% (4,834 cases)
Muscles heavy / tired
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1173
+2.1 times
38%
18.2% (6,435 cases)
Ulcerative Colitis
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93
+2.1 times
3%
1.44% (568 cases)
Irritable Bowel Syndrome (IBS)
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1478
+2.1 times
48%
23.16% (9,239 cases)
Insulin Resistance
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379
+2.1 times
12%
5.8% (2,202 cases)
Tendinitis
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494
+2.1 times
16%
7.75% (2,623 cases)
Ankle pain
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774
+2.1 times
25%
12.12% (4,184 cases)
Hysterectomy
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595
+2.1 times
19%
9.22% (3,069 cases)
Sore muscles / achey
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1754
+2.0 times
57%
27.91% (9,793 cases)
Stinging Eyes
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504
+2.0 times
16%
7.84% (2,850 cases)
Prolapsed Uterus
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146
+2.0 times
5%
2.45% (769 cases)
Hot / Burning Feet
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550
+2.0 times
18%
8.83% (3,220 cases)
Painful menstruation & menstrual cramps
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1365
+2.0 times
44%
21.59% (13,471 cases)
High Triglycerides
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545
+2.0 times
18%
8.88% (3,447 cases)
Burning abdominal pain
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359
+2.0 times
12%
5.97% (2,301 cases)
Shingles
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239
+2.0 times
8%
3.99% (1,445 cases)
Kidney Infection
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275
+2.0 times
9%
4.49% (1,649 cases)
Malabsorption
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704
+2.0 times
23%
11.52% (4,275 cases)
Shortness of Breath
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1022
+2.0 times
33%
16.54% (6,434 cases)
Staph infection
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195
+2.0 times
6%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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80
+2.0 times
3%
1.51% (555 cases)
Painful rash
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100
+2.0 times
3%
1.51% (516 cases)
Low basal body temperature
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859
+2.0 times
28%
14.13% (5,258 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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