| HAIR LOSS / BALDING (Alopecia)
 Table of ContentsAre you prone to a problem with 'Hair loss / Balding'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON HAIR LOSS / BALDINGHair loss or balding may happen when hair follicles are starved of blood, a cold condition in the capillary beds. Capillary beds of the skin tend to constrict when skin temperatures are cool as in hypothyroid. Herbs that increase micro-circulation (dilate capillary beds) to improve hair growth.Male pattern baldness has characteristic shape. The condition starts with a receding hairline from the forehead. Then the top of the head becomes bald. This leads to a characteristic U-shape of hair. Hair loss may be hormonal - such as high levels of DHT (made from testosterone), or hair follicle sensitivity to DHT. Women may lose hair after a pregnancy. Progesterone during the pregnancy stimulates hair growth. But after delivery, the opposite effect can lead to hair loss. Traditional Ayurveda speak of Pitta type hair loss as occurring in "hot headed" individuals. However, our statistics show that this is the exception, not the rule. Hair loss may be secondary to chemotherapy. Disclaimer: Conditions such as 'Hair loss / Balding' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL HAIR LOSS / BALDING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HAIR LOSS / BALDING'
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       HERBS & SUPPLEMENTS FOR 'HAIR LOSS / BALDING'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. NERVE-RELAXANT-GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.ANTIANDROGENReduces androgen (testosterone), which can reduce excess growth, drive, and libido. Reduces skin oiliness. Helpful for prostate enlargement.ESTROGENICIncreases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.PROGESTERONICProgeserone is the pregnancy hormone. It raises body temperature (Pitta), and suppresses menstruation. It is generally more extroverted.HAIR-GROWTH-TONICAn herb or formula that encourages healthy hair growth.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4HAIR LOSS / BALDING IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hair loss / Balding'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Hair loss / Balding'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Hair loss / Balding'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 10,011 People Reporting Hair loss / BaldingOn average the biocharacteristics of people reporting Hair loss / Balding were less aggravated than 53% of other symptoms. From the 10,011 people who reported Hair loss / Balding in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign   
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         88.9% 28.1% (2,811) 9,391 have Light constitution  Cold Sign   
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         80.8% 26.3% (2,632) 8,107 have Cold constitution  Dry Aggravates   
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         66.3% 27.2% (2,723) 9,009 have Dry constitution  Salty   
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         59.1% 28.8% (2,888) 7,179 have Salty constitution  Bitter   
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         55.2% 23.3% (2,337) 8,626 have Bitter constitution  Sweet   
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         54.4% 27.4% (2,745) 9,650 have Sweet constitution  Kapha   
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         48.8% 33.6% (3,363) 12,745 have Kapha constitution  Heavy   
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         48.4% 24.6% (2,462) 9,738 have Heavy constitution  Vata   
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         44.4% 32.0% (3,203) 11,554 have Vata constitution  Astringent   
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         44.0% 21.7% (2,176) 8,068 have Astringent constitution  Oily   
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         43.6% 24.7% (2,473) 9,587 have Oily constitution  Gooey   
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         43.6% 20.2% (2,022) 7,069 have Gooey constitution  Toxic   
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         43.6% 29.9% (2,994) 7,099 have Toxic constitution  Pitta   
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         43.3% 30.0% (3,001) 10,540 have Pitta constitution  Difficult   
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         34.8% 32.3% (3,230) 8,532 have Difficult constitution  Hot   
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         33.7% 18.6% (1,867) 7,949 have Hot constitution Risk Factors of Hair loss / Balding
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hair loss / Balding.
    Overall, 27.26% of people surveyed in this research study reported Hair loss / Balding.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 27.26%Review These Common Risk Factors Feel underweight (2358)   
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        747 31.7% 20% more often  Feel overweight (25362)   
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        6669 26.3% insignificant difference  Hyperactive, quick (19615)   
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        2772 14.1% 50% less often  Fatigue / tired (16721)   
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        5653 33.8% 20% more often  Male (1336)   
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        565 42.3% 60% more often  Female (26227)   
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        7178 27.4% insignificant difference  Semen discharge in urine (130)   
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        71 54.6% 100% more often  Enlarged Prostate (BPH) (205)   
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        107 52.2% 90% more often  Thin hair (10136)   
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        5116 50.5% 90% more often  Tuberculosis/TB (135)   
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        65 48.1% 80% more often  Congestive Heart Failure (CHF) (194)   
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        92 47.4% 70% more often  Hyperparathyroid (166)   
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        78 47% 70% more often  Dull / Gray Skin (1056)   
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        491 46.5% 70% more often  Purpura (429)   
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        199 46.4% 70% more often  Erectile Dysfunction (Impotence) (534)   
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        248 46.4% 70% more often  Liver Sore (883)   
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        404 45.8% 70% more often  Oozing Sores on Skin (292)   
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        133 45.5% 70% more often  Skin Infection (608)   
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        275 45.2% 70% more often  Weakness / Debility (3964)   
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        1782 45% 70% more often  Purple/blue lips (658)   
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        296 45% 70% more often  Cardiac Insufficiency (139)   
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        62 44.6% 60% more often  Bones brittle / break easily (575)   
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        256 44.5% 60% more often  Hirsutism / Female Facial Hair on Chin (1304)   
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        576 44.2% 60% more often  Liver Degeneration (200)   
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        88 44% 60% more often  Fever (Current) (294)   
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        129 43.9% 60% more often  Rheumatic Fever (146)   
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        64 43.8% 60% more often  Pain in testicles (251)   
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        110 43.8% 60% more often  Restricting Water Intake (650)   
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        285 43.8% 60% more often  Burning / painful urination (1010)   
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        440 43.6% 60% more often  Non-healing sore / ulcer (816)   
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        356 43.6% 60% more often  Atherosclerosis (189)   
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        82 43.4% 60% more often  Skin problems entire body (1396)   
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        601 43.1% 60% more often  Scabies (211)   
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        91 43.1% 60% more often  Many bubbles after urinating (1033)   
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        445 43.1% 60% more often  Rheumatoid Arthritis (1204)   
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        518 43% 60% more often  Blood or pus in mucus (462)   
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        198 42.9% 60% more often  Chronic Infection (1413)   
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        603 42.7% 60% more often  Gout (451)   
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        192 42.6% 60% more often  Skin problems on knees (1119)   
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        477 42.6% 60% more often  Carbuncle (209)   
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        89 42.6% 60% more often  Neuralgia (784)   
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        332 42.3% 60% more often  Goiter (482)   
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        204 42.3% 60% more often  Blood thick / Congested lymph (1069)   
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        451 42.2% 50% more often  Painful rash (516)   
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        217 42.1% 50% more often  Chronic Kidney Disease / Renal Disease (242)   
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        102 42.1% 50% more often  Gastric bypass surgery (437)   
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        184 42.1% 50% more often  High Blood Sugar (1860)   
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        783 42.1% 50% more often  Gray sclera (white part of eye) (231)   
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        97 42% 50% more often  Brown sclera (white part of eyes) (176)   
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        74 42% 50% more often  Fragile skin/breaks easily (1846)   
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        775 42% 50% more often  Skin growths - other (619)   
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        259 41.8% 50% more often  Multiple chemical sensitivity (MCS) (2279)   
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        950 41.7% 50% more often  Flat rash (526)   
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        219 41.6% 50% more often  Baggy / sagging skin (4442)   
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        1841 41.4% 50% more often  Diabetes (Adult Onset Type II) (1568)   
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        648 41.3% 50% more often  Premature Ejaculation (591)   
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        244 41.3% 50% more often  Hashimoto's Thyroiditis (1627)   
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        672 41.3% 50% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        341 41.2% 50% more often  Enlarged Spleen (328)   
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        135 41.2% 50% more often  Skin lacks tone (5438)   
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        2233 41.1% 50% more often  Unsupportive environment (3565)   
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        1464 41.1% 50% more often  Heart Attack (188)   
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        77 41% 50% more often  Insulin Resistance (2202)   
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        902 41% 50% more often  Fatty Liver (2700)   
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        1108 41% 50% more often  Edema (2527)   
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        1033 40.9% 50% more often  Swollen joints (2624)   
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        1072 40.9% 50% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        1677 40.8% 50% more often  Parasite passed in stool (353)   
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        144 40.8% 50% more often  Blisters (609)   
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        247 40.6% 50% more often  Yellow eyes / sclera (552)   
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        223 40.4% 50% more often  Chest Pain (2589)   
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        1043 40.3% 50% more often  Emphysema (124)   
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        50 40.3% 50% more often  Pain on left side above heart (1752)   
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        706 40.3% 50% more often  Hypothyroid (5573)   
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        2239 40.2% 50% more often  Chronic Peeling Skin (1173)   
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        470 40.1% 50% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        504 40% 50% more often  Inflamed skin (2135)   
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        853 40% 50% more often  Dysentery (203)   
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        81 39.9% 50% more often  Joint pain after eating (712)   
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        284 39.9% 50% more often  Thalassemia Minor (169)   
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        67 39.6% 50% more often  Nerve Damage (293)   
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        116 39.6% 50% more often  Boils (1160)   
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        458 39.5% 40% more often  Sleep Apnea (2359)   
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        931 39.5% 40% more often  Duodenal Ulcer (373)   
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        147 39.4% 40% more often  Puffy / swollen skin (3944)   
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        1554 39.4% 40% more often  Urinary incontinence (3117)   
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        1226 39.3% 40% more often  Lungs Irritated / Inflamed (1038)   
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        408 39.3% 40% more often  Pressure in eye (2299)   
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        904 39.3% 40% more often  Intestinal Obstruction (352)   
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        138 39.2% 40% more often  Pelvic Congestion Syndrome (227)   
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        89 39.2% 40% more often  Skin problems on Abdomen (1865)   
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        732 39.2% 40% more often  Oppressed / disempowered (3669)   
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        1438 39.2% 40% more often  Mold in house (2546)   
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        998 39.2% 40% more often  Pancreatic Insufficiency (545)   
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        213 39.1% 40% more often  Laryngitis (906)   
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        354 39.1% 40% more often  Wrinkles on Skin (4279)   
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        1664 38.9% 40% more often  Heaviness in heart area (2680)   
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        1043 38.9% 40% more often  Radiation (Current or Past) (486)   
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        188 38.7% 40% more often  Cracked skin / fissures (2335)   
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        904 38.7% 40% more often  At odds with local community (1665)   
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        644 38.7% 40% more often  Vitiligo / white patches (1152)   
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        445 38.6% 40% more often Complications of Those Reporting Hair loss / Balding
    In this research study, people who report Hair loss / Balding were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        504 +2.9 times 5% 1.74% (1,259 cases)  Abdominal surgery   
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        476 +2.0 times 5% 2.47% (1,336 cases)  Slow, heavy digestion   
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        4570 +2.0 times 46% 22.89% (21,898 cases)  Bluish / Purple Tongue   
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        181 +1.9 times 2% 1.04% (472 cases)  Painful menstruation & menstrual cramps   
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        4023 +1.9 times 40% 21.59% (13,471 cases)  Hirsutism / Female Facial Hair on Chin   
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        576 +1.8 times 6% 3.29% (1,304 cases)  Purpura   
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        199 +1.8 times 2% 1.11% (429 cases)  Thin hair   
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        5116 +1.8 times 51% 28.44% (10,136 cases)  Skin growths - other   
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        259 +1.8 times 3% 1.68% (619 cases)  Non-healing sore / ulcer   
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        356 +1.8 times 4% 2.25% (816 cases)  Skin Infection   
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        275 +1.8 times 3% 1.7% (608 cases)  Glaucoma   
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        156 +1.7 times 2% 1.15% (430 cases)  Bones brittle / break easily   
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        256 +1.7 times 3% 1.76% (575 cases)  Liver Sore   
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        404 +1.7 times 4% 2.35% (883 cases)  Blood thick / Congested lymph   
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        451 +1.7 times 5% 3% (1,069 cases)  Fatty Liver   
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        1108 +1.6 times 11% 6.76% (2,700 cases)  Boils   
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        458 +1.6 times 5% 3.08% (1,160 cases)  Restricting Food Intake   
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        4486 +1.6 times 45% 28.12% (15,613 cases)  Seizures   
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        163 +1.6 times 2% 1.25% (452 cases)  Purple/blue lips   
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        296 +1.6 times 3% 1.88% (658 cases)  Dull / Gray Skin   
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        491 +1.6 times 5% 3.14% (1,056 cases)  Tongue deviates to right/left   
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        170 +1.6 times 2% 1.26% (484 cases)  Gastric bypass surgery   
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        184 +1.6 times 2% 1.26% (437 cases)  Diabetes (Adult Onset Type II)   
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        648 +1.6 times 6% 3.79% (1,568 cases)  Puffy / swollen skin   
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        1554 +1.6 times 16% 10.17% (3,944 cases)  Skin problems on knees   
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        477 +1.6 times 5% 3.18% (1,119 cases)  Chronic Fatigue Syndrome (CFS)   
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        1677 +1.6 times 17% 10.87% (4,107 cases)  Lumps on Surface of Belly   
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        254 +1.6 times 3% 1.93% (713 cases)  Insulin Resistance   
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        902 +1.6 times 9% 5.8% (2,202 cases)  Weakness / Debility   
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        1782 +1.5 times 18% 11.64% (3,964 cases)  Pancreatitis   
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        183 +1.5 times 2% 1.3% (498 cases)  Exercise aggravates symptoms   
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        1742 +1.5 times 17% 11.1% (5,106 cases)  Tongue frothy on edges   
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        278 +1.5 times 3% 1.96% (739 cases)  Fibromyalgia   
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        1156 +1.5 times 12% 7.84% (3,094 cases)  Chronic Infection   
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        603 +1.5 times 6% 3.94% (1,413 cases)  Shortness of Breath   
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        2467 +1.5 times 25% 16.54% (6,434 cases)  Fragile skin/breaks easily   
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        775 +1.5 times 8% 5.3% (1,846 cases)  Baggy / sagging skin   
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        1841 +1.5 times 18% 11.97% (4,442 cases)  Food Poisoning   
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        354 +1.5 times 4% 2.68% (1,032 cases)  Pain on left side above heart   
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        706 +1.5 times 7% 4.69% (1,752 cases)  Recent weight loss   
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        564 +1.5 times 6% 4.04% (1,516 cases)  Restricting Water Intake   
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        285 +1.5 times 3% 2.02% (650 cases)  Recurrent Vomiting   
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        259 +1.5 times 3% 2.03% (817 cases)  Skin problems entire body   
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        601 +1.5 times 6% 4.06% (1,396 cases)  Pressure in eye   
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        904 +1.5 times 9% 6.09% (2,299 cases)  Artificial sweeteners   
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        2470 +1.5 times 25% 17.04% (8,589 cases)  Cockroaches in house   
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        552 +1.5 times 6% 4.09% (1,453 cases)  Gray teeth   
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        371 +1.5 times 4% 2.73% (1,031 cases)  Dry, dark, frizzy hair   
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        4365 +1.5 times 44% 30.27% (24,799 cases)  Impacted Fecal Matter   
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        489 +1.5 times 5% 3.44% (1,293 cases)  Tooth ache   
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        1076 +1.5 times 11% 7.57% (2,997 cases)  Autoimmune Disorders   
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        2194 +1.5 times 22% 15.16% (5,726 cases)  Hypothyroid   
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        2239 +1.5 times 22% 15.17% (5,573 cases)  Dilated Pupil   
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        187 +1.4 times 2% 1.38% (518 cases)  Rheumatoid Arthritis   
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        518 +1.4 times 5% 3.45% (1,204 cases)  Prolapsed Bladder   
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        260 +1.4 times 3% 2.07% (690 cases)  Multiple chemical sensitivity (MCS)   
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        950 +1.4 times 9% 6.22% (2,279 cases)  Swollen lymph nodes - arm pits   
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        766 +1.4 times 8% 5.54% (2,014 cases)  Skin lacks tone   
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        2233 +1.4 times 22% 15.24% (5,438 cases)  Currently/recently on a diet   
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        3465 +1.4 times 35% 24.25% (11,960 cases)  Limited sense of taste   
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        978 +1.4 times 10% 6.93% (2,674 cases)  Laryngitis   
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        354 +1.4 times 4% 2.78% (906 cases)  Yellow bump on eye   
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        188 +1.4 times 2% 1.39% (535 cases)  Tooth Infection   
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        610 +1.4 times 6% 4.17% (1,644 cases)  Edema   
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        1033 +1.4 times 10% 6.96% (2,527 cases)  Chest Pain   
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        1043 +1.4 times 10% 6.96% (2,589 cases)  Swollen joints   
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        1072 +1.4 times 11% 7.66% (2,624 cases)  Hashimoto's Thyroiditis   
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        672 +1.4 times 7% 4.88% (1,627 cases)  Anemia   
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        2284 +1.4 times 23% 16.04% (6,770 cases)  Unsupportive environment   
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        1464 +1.4 times 15% 10.49% (3,565 cases)  Gout   
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        192 +1.4 times 2% 1.4% (451 cases)  H pylori infection   
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        365 +1.4 times 4% 2.8% (1,025 cases)  Hyperthyroid   
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        298 +1.4 times 3% 2.1% (780 cases)  Joint pain after eating   
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        284 +1.4 times 3% 2.1% (712 cases)  Irregularly shaped nails   
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        1189 +1.4 times 12% 8.4% (3,138 cases)  Chronic Fungus infection   
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        980 +1.4 times 10% 7.02% (2,556 cases)  Corns   
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        757 +1.4 times 8% 5.62% (2,019 cases)  High Blood Sugar   
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        783 +1.4 times 8% 5.62% (1,860 cases)  Feel pain more than other people   
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        1775 +1.4 times 18% 12.65% (4,736 cases)  Skin problems on ears   
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        573 +1.4 times 6% 4.22% (1,503 cases)  Poor diet   
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        3534 +1.4 times 35% 24.63% (11,384 cases)  Vomiting   
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        373 +1.4 times 4% 2.82% (1,149 cases)  Gallstones / Attack   
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        714 +1.4 times 7% 4.95% (1,914 cases)  Sticky saliva   
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        890 +1.4 times 9% 6.38% (2,391 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        1107 +1.4 times 11% 7.8% (3,400 cases)  Wrinkles on Skin   
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        1664 +1.4 times 17% 12.07% (4,279 cases)  Gallbladder Removed   
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        1058 +1.4 times 11% 7.83% (3,116 cases)  Fatty deposits/lipoma   
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        914 +1.4 times 9% 6.41% (2,372 cases)  Celiac Disease   
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        366 +1.4 times 4% 2.85% (1,108 cases)  Blurry Vision   
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        2654 +1.4 times 27% 19.24% (7,048 cases)  Stinging Eyes   
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        1071 +1.4 times 11% 7.84% (2,850 cases)  Lungs Irritated / Inflamed   
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        408 +1.4 times 4% 2.86% (1,038 cases)  Swollen lymph nodes   
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        909 +1.4 times 9% 6.44% (2,365 cases)  Tension in eyes   
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        1152 +1.4 times 12% 8.6% (3,219 cases)  Discolored Tooth   
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        1364 +1.4 times 14% 10.07% (4,009 cases)  Ulcerative Colitis   
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        196 +1.4 times 2% 1.44% (568 cases)  Bluish nail-beds   
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        795 +1.4 times 8% 5.76% (2,239 cases)  Goiter   
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        204 +1.4 times 2% 1.44% (482 cases)  Pale menstrual blood   
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        158 +1.4 times 2% 1.44% (461 cases)  Malabsorption   
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        1589 +1.4 times 16% 11.52% (4,275 cases)  Inflamed skin   
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        853 +1.4 times 9% 6.48% (2,135 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
