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How Does This Ayurvedic Herb Supplement Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Got the blues? St. John's Wort (Hypericum perforatum) is an age-old remedy for depression and grief. It is also a strong liver stimulant and decongestant. For this reason, it is contraindicated when taking most pharmaceuticals, as it detoxes the pharmaceutical too quickly.
Hypericum is also a classic herb for bladder hypersensitivity.
Hypericin, an active ingredient in St John's Wort, is found concentrated in cancer cells 25-30 times that of other cells. The chemical makes cells photosensitive. Research is exploring the use of hypericin and UV light to selectively kill tumor cells.
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
Medicinal Benefits, Uses & Herbal Actions of St. John's Wort
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.
A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.
Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.
STRONG ANTIMICROBIAL
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
STRONG ANTIVIRAL
Herbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.
An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'
Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.
St. John's Wort may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
Please see your doctor before using this herb supplement to treat a medical condition.
St. John's Wort may be harmful or contraindicated for these symptoms.
Please see your doctor before using this herb supplement to treat a medical condition.
Here are some potential herb drug interactions. Please see your health care provider for more information.
Analgesic: If the mechanism of pain relief is narcotic, do not combine with antihistamines.
Antidepressant: Do not combine with antihistamines.
Blood-thinner: Patients on warfarin (coumadin) and other anticoagulants, or who have clotting difficulties, should take special caution to only use blood thinners under the supervision of a medical doctor.
Decongests-Liver: Liver decongestants can clear medicines from the blood, reducing the effect of the drug.
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.
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