| How to Stop Diarrhea Fast Naturally (According to Ayurveda)
 Table of ContentsAre you prone to a problem with 'Diarrhea'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON DIARRHEA>Common Causes of Diarrhea
 Nearly 1/3 of all people with diarrhea type IBS (IBS-D) have bile acid diarrhea. Some people have trouble absorbing bile acids in their ileum (the last third of the small intestine). Bile acid malabsorption can cause diarrhea as it irritates the lining of the colon. Bile acid malabsorption may be caused by short bowel syndrome, loss of function of the small intestine due to inflammation, cancer treatments, allergies, or other disorders. Bile absorption may be affected by gall bladder removal, etc. Other causes and types of diarrhea are described in detail here. Additional Diarrhea Related Questions
 TreatmentTraditionally, nature remedies for diarrhea included astringents, antispasmodics, and rebuilding fluids, in addition to the following dependent upon type:
 Disclaimer: Conditions such as 'Diarrhea' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL DIARRHEA?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DIARRHEA'
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       These ingredients are contraindicated / may aggravate 'Diarrhea'.
	  HERBS & SUPPLEMENTS FOR 'DIARRHEA'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       These supplements are contraindicated / may aggravate 'Diarrhea'.
	   POOP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Diarrhea', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEEASY ABOUT EASY BIOCHARACTERISTICEasy refers to anything easy to digest, or digests quickly. Status UnknownTake these quizzes to find out if you need to increase Easy to digest foodsASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. CONSTIPATIVEAn herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.SOOTHINGCalms and alleviates irritation, discomfort or pain in a particular region.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.ANTHELMINTHICKills parasitic worms (hookworms, tapeworms, roundworms, etc).ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.REBUILD-ELECTROLYTESSubstances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.REDUCES-SECRETIONSStops discharges & secretions (examples include sweat, vaginal discharge, diarrhea, urinary, nasal, etc). Commonly astringent or cooling remedies.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.LOWERS-THYROIDReduces thyroid function. Useful for people with hyperthyroid.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3DIARRHEA IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Diarrhea'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Diarrhea'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Diarrhea'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 4,657 People Reporting DiarrheaOn average the biocharacteristics of people reporting Diarrhea were more aggravated than 82% of other symptoms. From the 4,657 people who reported Diarrhea in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Sign   
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         100.0% 52.0% (2,423) 8,532 have Difficult constitution  Sour Sign   
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         100.0% 34.0% (1,583) 7,528 have Sour constitution  Pungent Sign   
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         100.0% 27.9% (1,297) 6,802 have Pungent constitution  Pitta Sign   
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         83.6% 35.1% (1,634) 10,540 have Pitta constitution  Light Sign   
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         69.1% 26.4% (1,229) 9,391 have Light constitution  Hot Aggravates   
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         68.4% 23.6% (1,101) 7,949 have Hot constitution  Vata Aggravates   
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         32.6% 29.3% (1,363) 11,554 have Vata constitution  Salty Aggravates   
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         29.5% 29.2% (1,362) 7,179 have Salty constitution  Oily   
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         26.1% 24.5% (1,140) 9,587 have Oily constitution  Gooey   
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         24.5% 9.8% (455) 7,069 have Gooey constitution  Heavy   
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         19.2% 23.5% (1,095) 9,738 have Heavy constitution  Kapha   
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         18.1% 27.1% (1,260) 12,745 have Kapha constitution  Sweet   
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         16.6% 24.4% (1,134) 9,650 have Sweet constitution  Toxic   
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         15.4% 32.8% (1,527) 7,099 have Toxic constitution 14.9% 23.0% (1,070) 9,009 have Dry constitution  Bitter   
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         13.1% 21.3% (990) 8,626 have Bitter constitution  Astringent   
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         7.8% 8.8% (410) 8,068 have Astringent constitution Risk Factors of Diarrhea
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Diarrhea.
    Overall, 12.26% of people surveyed in this research study reported Diarrhea.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 12.26%Review These Common Risk Factors Feel underweight (2358)   
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        301 12.8% insignificant difference  Feel overweight (25362)   
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        3133 12.4% insignificant difference  Hyperactive, quick (19615)   
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        1365 7% 40% less often  Fatigue / tired (16721)   
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        2704 16.2% 30% more often  Male (1336)   
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        154 11.5% 10% less often  Female (26227)   
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        3229 12.3% insignificant difference  Diarrhea quickly after eating (3488)   
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        1836 52.6% 330% more often  Stool entirely liquid, no solid pieces (3898)   
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        1981 50.8% 310% more often  Explosive elimination (5685)   
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        2335 41.1% 240% more often  Frothy Stool / with Bubbles (1804)   
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        726 40.2% 230% more often  Crohn's Disease (341)   
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        125 36.7% 200% more often  Fecal Incontinence (1138)   
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        388 34.1% 180% more often  Frequent urge to defecate  (2843)   
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        940 33.1% 170% more often  Traveler's Diarrhea (1701)   
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        558 32.8% 170% more often  Dysentery (203)   
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        65 32% 160% more often  Stool in mushy pieces mixed with liquid (9556)   
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        3034 31.7% 160% more often  3+ bowel movements a day (5038)   
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        1560 31% 150% more often  Yellow stool (3438)   
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        1057 30.7% 150% more often  Ulcerative Colitis (568)   
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        174 30.6% 150% more often  Bloody stools (1021)   
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        307 30.1% 150% more often  Orange / Rubbery Stool (1013)   
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        293 28.9% 140% more often  Tarry black stools (1494)   
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        427 28.6% 130% more often  Vomiting (1149)   
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        324 28.2% 130% more often  Gastrointestinal Bleeding (555)   
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        156 28.1% 130% more often  Shiny / oily / fatty stools (2645)   
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        720 27.2% 120% more often  Pus in stool (292)   
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        79 27.1% 120% more often  Recurrent Vomiting (817)   
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        219 26.8% 120% more often  Gray Stool (528)   
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        141 26.7% 120% more often  Short Bowel Syndrome (201)   
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        53 26.4% 120% more often  Abdominal pain continuous (1145)   
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        297 25.9% 110% more often  Food Poisoning (1032)   
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        267 25.9% 110% more often  Even liquid foods aggravate abdominal pain (1126)   
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        290 25.8% 110% more often  Alternating Diarrhea / Constipation (7701)   
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        1928 25% 100% more often  Pain wakes you up at night (1604)   
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        401 25% 100% more often  Green stool (4522)   
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        1119 24.7% 100% more often  Solid foods aggravate abdominal pain (1417)   
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        348 24.6% 100% more often  Guarding area of pain (886)   
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        218 24.6% 100% more often  Irritable Bowel Syndrome (IBS) (9239)   
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        2218 24% 100% more often  Croup (176)   
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        42 Small number of cases 23.9% 90% more often  Intestinal colic / spasm / cramping (5234)   
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        1247 23.8% 90% more often  Painful rash (516)   
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        122 23.6% 90% more often  Colon surgery (416)   
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        97 23.3% 90% more often  Fever (Current) (294)   
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        68 23.1% 90% more often  Undigested food in stool (7390)   
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        1707 23.1% 90% more often  Strep Throat (1657)   
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        378 22.8% 90% more often  Blood or pus in mucus (462)   
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        105 22.7% 90% more often  Stool thick mud (7384)   
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        1670 22.6% 80% more often  Pain sudden onset (3992)   
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        903 22.6% 80% more often  Soft Stool (10720)   
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        2403 22.4% 80% more often  Frequent Nausea (5021)   
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        1124 22.4% 80% more often  Gallbladder Removed (3116)   
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        696 22.3% 80% more often  Pretend Eating / Playing with Food (461)   
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        103 22.3% 80% more often  Abdominal pain worse after eating (3850)   
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        849 22.1% 80% more often  Foul odorous stool (9495)   
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        2090 22% 80% more often  Sharp abdominal pain (5537)   
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        1219 22% 80% more often  Carbuncle (209)   
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        46 Small number of cases 22% 80% more often  Manic / giddy (2385)   
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        524 22% 80% more often  Chronic cough (1911)   
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        420 22% 80% more often  Voiding large quantity of stool (4675)   
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        1026 21.9% 80% more often  Dilated Pupil (518)   
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        113 21.8% 80% more often  Pain relieved by doubling over (2537)   
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        550 21.7% 80% more often  Vengeful  / spiteful (383)   
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        83 21.7% 80% more often  Chronic Infection (1413)   
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        302 21.4% 70% more often  Fistula (425)   
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        91 21.4% 70% more often  Green mucus (1730)   
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        371 21.4% 70% more often  Boils (1160)   
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        248 21.4% 70% more often  Abdominal surgery (1336)   
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        284 21.3% 70% more often  Intestinal Obstruction (352)   
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        75 21.3% 70% more often  Scabies (211)   
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        45 Small number of cases 21.3% 70% more often  Neuralgia (784)   
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        166 21.2% 70% more often  Blisters (609)   
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        129 21.2% 70% more often  Mucus on stool (6422)   
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        1346 21% 70% more often  Gallstones / Attack (1914)   
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        402 21% 70% more often  Self Mutilation (1881)   
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        395 21% 70% more often  Pain relieved by cold (374)   
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        78 20.9% 70% more often  Gallbladder Inflammation (1070)   
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        222 20.7% 70% more often  Wheezing (2488)   
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        509 20.5% 70% more often  Convulsions (156)   
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        32 Small number of cases 20.5% 70% more often  Oozing Sores on Skin (292)   
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        60 20.5% 70% more often  Large amounts of mucus (2491)   
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        509 20.4% 70% more often  Pale menstrual blood (461)   
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        94 20.4% 70% more often  Burning abdominal pain (2301)   
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        468 20.3% 70% more often  Flat rash (526)   
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        107 20.3% 70% more often  Clammy Skin (2812)   
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        567 20.2% 60% more often  Morning Sickness (1146)   
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        231 20.2% 60% more often  Staph infection (1066)   
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        215 20.2% 60% more often  Ringworm (712)   
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        144 20.2% 60% more often  Can't afford to buy food (1909)   
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        385 20.2% 60% more often  Recent weight loss (1516)   
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        304 20.1% 60% more often  Hopeless (730)   
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        147 20.1% 60% more often  Joint pain after eating (712)   
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        143 20.1% 60% more often  Weakness / Debility (3964)   
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        795 20.1% 60% more often  Swollen joints (2624)   
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        524 20% 60% more often  Yellow mucus (3355)   
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        669 19.9% 60% more often  Cough with mucus / wet cough (3294)   
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        652 19.8% 60% more often  Chest Pain (2589)   
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        513 19.8% 60% more often  Shaky / Jitters (4508)   
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        894 19.8% 60% more often  Swollen lymph nodes (2365)   
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        467 19.7% 60% more often  Stomach Ulcer (1449)   
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        285 19.7% 60% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        692 19.6% 60% more often  Lungs Irritated / Inflamed (1038)   
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        203 19.6% 60% more often Complications of Those Reporting Diarrhea
    In this research study, people who report Diarrhea were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Stool entirely liquid, no solid pieces   
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        1981 +4.3 times 43% 10.11% (3,898 cases)  Diarrhea quickly after eating   
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        1836 +4.2 times 39% 9.32% (3,488 cases)  Explosive elimination   
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        2335 +3.3 times 50% 14.98% (5,685 cases)  Frothy Stool / with Bubbles   
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        726 +3.2 times 16% 5.02% (1,804 cases)  Prolonged bleeding when cut (Poor clotting)   
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        243 +2.9 times 5% 1.74% (1,259 cases)  Ulcerative Colitis   
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        174 +2.8 times 4% 1.44% (568 cases)  Stool in mushy pieces mixed with liquid   
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        3034 +2.6 times 65% 24.65% (9,556 cases)  Bloody stools   
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        307 +2.6 times 7% 2.66% (1,021 cases)  Traveler's Diarrhea   
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        558 +2.6 times 12% 4.64% (1,701 cases)  Fecal Incontinence   
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        388 +2.6 times 8% 3.1% (1,138 cases)  Vomiting   
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        324 +2.5 times 7% 2.82% (1,149 cases)  Frequent urge to defecate    
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        940 +2.5 times 20% 8.09% (2,843 cases)  Recurrent Vomiting   
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        219 +2.5 times 5% 2.03% (817 cases)  Abdominal surgery   
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        284 +2.4 times 6% 2.47% (1,336 cases)  Yellow stool   
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        1057 +2.4 times 23% 9.6% (3,438 cases)  3+ bowel movements a day   
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        1560 +2.4 times 33% 14.01% (5,038 cases)  Tarry black stools   
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        427 +2.2 times 9% 4.02% (1,494 cases)  Food Poisoning   
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        267 +2.2 times 6% 2.68% (1,032 cases)  Pain wakes you up at night   
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        401 +2.2 times 9% 4.18% (1,604 cases)  Orange / Rubbery Stool   
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        293 +2.1 times 6% 2.82% (1,013 cases)  Guarding area of pain   
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        218 +2.1 times 5% 2.38% (886 cases)  Painful menstruation & menstrual cramps   
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        2093 +2.1 times 45% 21.59% (13,471 cases)  Irritable Bowel Syndrome (IBS)   
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        2218 +2.1 times 48% 23.16% (9,239 cases)  Alternating Diarrhea / Constipation   
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        1928 +2.1 times 41% 19.8% (7,701 cases)  Shiny / oily / fatty stools   
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        720 +2.1 times 15% 7.25% (2,645 cases)  Intestinal colic / spasm / cramping   
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        1247 +2.0 times 27% 13.28% (5,234 cases)  Gastrointestinal Bleeding   
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        156 +2.0 times 3% 1.51% (555 cases)  Painful rash   
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        122 +2.0 times 3% 1.51% (516 cases)  Gray Stool   
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        141 +2.0 times 3% 1.52% (528 cases)  Green stool   
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        1119 +2.0 times 24% 12.23% (4,522 cases)  Even liquid foods aggravate abdominal pain   
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        290 +2.0 times 6% 3.06% (1,126 cases)  Abdominal pain continuous   
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        297 +1.9 times 6% 3.09% (1,145 cases)  Pain relieved by doubling over   
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        550 +1.9 times 12% 6.2% (2,537 cases)  Pain sudden onset   
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        903 +1.9 times 19% 9.9% (3,992 cases)  Gallbladder Removed   
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        696 +1.9 times 15% 7.83% (3,116 cases)  Frequent Nausea   
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        1124 +1.9 times 24% 12.57% (5,021 cases)  Sharp abdominal pain   
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        1219 +1.9 times 26% 13.92% (5,537 cases)  Solid foods aggravate abdominal pain   
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        348 +1.9 times 7% 3.75% (1,417 cases)  Undigested food in stool   
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        1707 +1.9 times 37% 19.95% (7,390 cases)  Soft Stool   
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        2403 +1.8 times 52% 28.58% (10,720 cases)  Gallstones / Attack   
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        402 +1.8 times 9% 4.95% (1,914 cases)  Fistula   
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        91 +1.8 times 2% 1.11% (425 cases)  Stool thick mud   
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        1670 +1.8 times 36% 20.09% (7,384 cases)  Colon surgery   
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        97 +1.8 times 2% 1.12% (416 cases)  Blisters   
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        129 +1.8 times 3% 1.68% (609 cases)  Foul odorous stool   
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        2090 +1.8 times 45% 25.22% (9,495 cases)  Voiding large quantity of stool   
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        1026 +1.8 times 22% 12.33% (4,675 cases)  Abdominal pain worse after eating   
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        849 +1.8 times 18% 10.09% (3,850 cases)  Celiac Disease   
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        212 +1.8 times 5% 2.85% (1,108 cases)  Recent weight loss   
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        304 +1.7 times 7% 4.04% (1,516 cases)  Gallbladder Inflammation   
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        222 +1.7 times 5% 2.9% (1,070 cases)  Soda / corn syrup   
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        965 +1.7 times 21% 12.21% (5,096 cases)  Anal Spasm   
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        222 +1.7 times 5% 2.91% (1,145 cases)  Mucus on stool   
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        1346 +1.7 times 29% 17.07% (6,422 cases)  Strep Throat   
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        378 +1.7 times 8% 4.74% (1,657 cases)  Burning abdominal pain   
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        468 +1.7 times 10% 5.97% (2,301 cases)  Appendicitis   
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        214 +1.7 times 5% 3% (1,169 cases)  Poor diet   
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        1917 +1.7 times 41% 24.63% (11,384 cases)  Staph infection   
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        215 +1.7 times 5% 3.01% (1,066 cases)  Clammy Skin   
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        567 +1.7 times 12% 7.24% (2,812 cases)  Difficulty expectorating   
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        263 +1.7 times 6% 3.62% (1,399 cases)  Intermittent abdominal pain   
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        1327 +1.7 times 28% 16.93% (6,963 cases)  Morning Sickness   
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        231 +1.6 times 5% 3.04% (1,146 cases)  Stomach Ulcer   
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        285 +1.6 times 6% 3.67% (1,449 cases)  Eating after midnight   
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        680 +1.6 times 15% 9.2% (3,846 cases)  Manic / giddy   
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        524 +1.6 times 11% 6.75% (2,385 cases)  Fatty Liver   
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        516 +1.6 times 11% 6.76% (2,700 cases)  Boils   
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        248 +1.6 times 5% 3.08% (1,160 cases)  Location of abdominal pain moves   
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        1045 +1.6 times 22% 13.68% (5,432 cases)  Smoking to suppress appetite   
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        727 +1.6 times 16% 9.99% (3,891 cases)  Seizures   
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        81 +1.6 times 2% 1.25% (452 cases)  Tongue deviates to right/left   
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        78 +1.6 times 2% 1.26% (484 cases)  Gastric bypass surgery   
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        79 +1.6 times 2% 1.26% (437 cases)  Tooth ache   
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        548 +1.6 times 12% 7.57% (2,997 cases)  Artificial sweeteners   
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        1270 +1.6 times 27% 17.04% (8,589 cases)  Diabetes (Adult Onset Type II)   
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        298 +1.6 times 6% 3.79% (1,568 cases)  Chest Pain   
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        513 +1.6 times 11% 6.96% (2,589 cases)  Exercising as punishment   
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        321 +1.6 times 7% 4.43% (2,175 cases)  Pain below belly button   
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        1115 +1.6 times 24% 15.2% (5,880 cases)  Pain around belly button   
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        503 +1.6 times 11% 6.98% (2,663 cases)  Neuralgia   
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        166 +1.6 times 4% 2.54% (784 cases)  Dull ache in abdomen   
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        935 +1.6 times 20% 12.73% (5,023 cases)  Poor discernment of temperature   
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        262 +1.6 times 6% 3.82% (1,393 cases)  Restricting Food Intake   
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        2060 +1.6 times 44% 28.12% (15,613 cases)  Malabsorption   
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        828 +1.6 times 18% 11.52% (4,275 cases)  Pain above belly button   
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        774 +1.6 times 17% 10.91% (4,330 cases)  Swollen lymph nodes   
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        467 +1.6 times 10% 6.44% (2,365 cases)  Self Mutilation   
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        395 +1.5 times 8% 5.17% (1,881 cases)  Chronic cough   
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        420 +1.5 times 9% 5.83% (1,911 cases)  Hives   
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        466 +1.5 times 10% 6.49% (2,397 cases)  Narrow Stool / Stringy Poop - Thin, pencil stool   
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        1253 +1.5 times 27% 17.55% (6,437 cases)  Pancreatitis   
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        97 +1.5 times 2% 1.3% (498 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        548 +1.5 times 12% 7.8% (3,400 cases)  Pain left lower abdomen   
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        820 +1.5 times 18% 11.74% (4,442 cases)  Exercise aggravates symptoms   
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        806 +1.5 times 17% 11.1% (5,106 cases)  Tongue frothy on edges   
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        118 +1.5 times 3% 1.96% (739 cases)  Fibromyalgia   
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        554 +1.5 times 12% 7.84% (3,094 cases)  Slow, heavy digestion   
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        1642 +1.5 times 35% 22.89% (21,898 cases)  Foul taste on tongue   
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        681 +1.5 times 15% 9.82% (3,794 cases)  Pain right lower abdomen   
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        727 +1.5 times 16% 10.49% (4,066 cases)  Burgers/Hot Dogs   
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        1486 +1.5 times 32% 20.98% (8,841 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
