AYURVEDIC HEALTH REMEDIES

TOMATOES

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AYURVEDA PERSPECTIVE ON TOMATOES

Tomatoes aggravate Vata and Pitta. They are difficult to digest and acidic. Like most members of the nightshade plant family, they have a funkiness that irritates the liver.
Ayurveda Tomatoes Example 1 Large

DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

TOMATOES IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Tomatoes' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Tomatoes'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

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Biocharacteristics of 23,795 People Reporting Tomatoes

On average the biocharacteristics of people reporting Tomatoes were less aggravated than 93% of other symptoms. From the 23,795 people who reported Tomatoes in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily
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69.1%
24.0% (5,715)
9,587 have Oily constitution
Salty
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68.1%
18.3% (4,364)
7,179 have Salty constitution
Kapha
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62.9%
31.7% (7,549)
12,745 have Kapha constitution
Light
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60.3%
22.5% (5,362)
9,391 have Light constitution
Sweet
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59.1%
24.4% (5,814)
9,650 have Sweet constitution
Bitter
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54.8%
20.3% (4,833)
8,626 have Bitter constitution
Dry
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53.2%
21.6% (5,136)
9,009 have Dry constitution
Astringent
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52.8%
19.1% (4,541)
8,068 have Astringent constitution
Heavy
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48.0%
24.2% (5,764)
9,738 have Heavy constitution
Difficult Sign
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45.6%
21.4% (5,102)
8,532 have Difficult constitution
Hot Sign
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39.7%
19.8% (4,723)
7,949 have Hot constitution
Sour Sign
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38.2%
19.1% (4,551)
7,528 have Sour constitution
Gooey
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37.1%
17.5% (4,175)
7,069 have Gooey constitution
Toxic
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31.2%
18.2% (4,332)
7,099 have Toxic constitution
Pungent
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30.9%
16.6% (3,957)
6,802 have Pungent constitution
Cold
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30.9%
19.8% (4,702)
8,107 have Cold constitution
Causes Vata
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28.1%
27.9% (6,642)
11,554 have Vata constitution
Causes Pitta
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24.5%
26.6% (6,318)
10,540 have Pitta constitution

Risk Factors of Tomatoes

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tomatoes. Overall, 58.66% of people surveyed in this research study reported Tomatoes.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 58.66%

Review These Common Risk Factors

Feel underweight (2358)
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1244
52.8%
10% less often
Feel overweight (25362)
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15354
60.5%
insignificant difference
Hyperactive, quick (19615)
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6304
32.1%
50% less often
Fatigue / tired (16721)
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9854
58.9%
insignificant difference
Male (1336)
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731
54.7%
10% less often
Female (26227)
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15478
59%
insignificant difference
Show All
Peanuts (12504)
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9165
73.3%
20% more often
Beans (20101)
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14502
72.1%
20% more often
Burritos (8001)
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5685
71.1%
20% more often
Wheat (16659)
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11648
69.9%
20% more often
Spicy food (16819)
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11731
69.7%
20% more often
Food is romantic / passionate (9067)
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6249
68.9%
20% more often
Canned/frozen food (13186)
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9019
68.4%
20% more often
Sandwiches (13526)
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9252
68.4%
20% more often
Pizza (15366)
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10513
68.4%
20% more often
Brown Rice (12922)
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8815
68.2%
20% more often
Fruits with meals/yogurt (14270)
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9652
67.6%
20% more often
Refined flours (10936)
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7397
67.6%
20% more often
Raw Food / Salads (24167)
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16230
67.2%
10% more often
Currently pregnant (155)
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104
67.1%
10% more often
Defensive (225)
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151
67.1%
10% more often
Broccoli, Cauliflower, Cabbage (24983)
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16695
66.8%
10% more often
Convulsions (156)
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104
66.7%
10% more often
Burgers/Hot Dogs (8841)
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5879
66.5%
10% more often
Frequent Leftovers (14905)
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9869
66.2%
10% more often
Variety in food is fun (24158)
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15936
66%
10% more often
Nerve Damage (293)
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193
65.9%
10% more often
Rheumatic Fever (146)
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96
65.8%
10% more often
High fiber diet (11140)
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7295
65.5%
10% more often
Dairy/milk/cheese/ice-cream (22981)
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15025
65.4%
10% more often
Blisters (609)
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398
65.4%
10% more often
Recent broken bone (182)
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119
65.4%
10% more often
Iced/cold drinks (14492)
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9464
65.3%
10% more often
Water after meals (16151)
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10551
65.3%
10% more often
Glaucoma (430)
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280
65.1%
10% more often
Sour cravings (3705)
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2408
65%
10% more often
Eat out when traveling (17347)
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11260
64.9%
10% more often
Alcohol 2+ times / week (13863)
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8990
64.8%
10% more often
Eating vegetables to suppress hunger (9352)
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6062
64.8%
10% more often
Whooping Cough (232)
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150
64.7%
10% more often
Red meat (14935)
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9645
64.6%
10% more often
Chocolate (21019)
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13574
64.6%
10% more often
Hyperparathyroid (166)
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107
64.5%
10% more often
Past Chemotherapy (447)
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288
64.4%
10% more often
Food builds strength & endurance (19418)
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12459
64.2%
10% more often
Moths in house (1228)
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787
64.1%
10% more often
Refined sugar (13447)
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8611
64%
10% more often
Dessert after meals (11160)
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7128
63.9%
10% more often
Vengeful / spiteful (383)
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244
63.7%
10% more often
Tickle in nose (3451)
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2197
63.7%
10% more often
Use microwave (3857)
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2454
63.6%
10% more often
Birth Control Pill (Past or Current) (2232)
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1417
63.5%
10% more often
Candy (7492)
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4754
63.5%
10% more often
Frequent travel (2968)
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1882
63.4%
10% more often
Seizures (452)
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286
63.3%
10% more often
Family prevents career development (3992)
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2528
63.3%
10% more often
Pale menstrual blood (461)
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292
63.3%
10% more often
Food is a necessary distraction (5753)
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3642
63.3%
10% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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129
63.2%
10% more often
Excited / Inspired (1285)
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811
63.1%
10% more often
Bleed less than other people (637)
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402
63.1%
10% more often
Blood or pus in mucus (462)
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291
63%
10% more often
Have step children (2052)
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1290
62.9%
10% more often
Pliable / elastic skin (6272)
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3939
62.8%
10% more often
Eating after midnight (3846)
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2414
62.8%
10% more often
Drink coffee 3+ times a week (24070)
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15091
62.7%
10% more often
Food exists for health (22667)
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14222
62.7%
10% more often
Food is comfort (23448)
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14695
62.7%
10% more often
Kidney Infection (1649)
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1032
62.6%
10% more often
Undervalued / unrespected (1456)
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911
62.6%
10% more often
Spending all day in the kitchen (3076)
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1927
62.6%
10% more often
Eating after 8pm (19021)
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11896
62.5%
10% more often
Indiscriminate eating (3113)
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1946
62.5%
10% more often
Not attractive enough (1759)
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1098
62.4%
10% more often
Cough with mucus / wet cough (3294)
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2053
62.3%
10% more often
Vegetarian (13417)
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8365
62.3%
10% more often
At odds with nationality / culture (212)
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132
62.3%
10% more often
Exercising as punishment (2175)
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1354
62.3%
10% more often
Fainting (2169)
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1349
62.2%
10% more often
Voiding large quantity of stool (4675)
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2909
62.2%
10% more often
Fatty fried food (11744)
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7301
62.2%
10% more often
Elbow pain (2565)
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1595
62.2%
10% more often
Alcoholism (1748)
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1085
62.1%
10% more often
Scars (Past) (10320)
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6411
62.1%
10% more often
Calluses (5116)
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3176
62.1%
10% more often
Food Poisoning (1032)
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641
62.1%
10% more often
Search for perfect bite (3999)
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2482
62.1%
10% more often
Exercising when emotional (5575)
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3460
62.1%
10% more often
Swollen joints (2624)
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1626
62%
10% more often
Ants in house (3105)
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1924
62%
10% more often
Tight clothing / belts (3919)
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2431
62%
10% more often
Eating while driving/TV/hurrying (15540)
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9620
61.9%
10% more often
Sinus pain in cheeks (4378)
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2709
61.9%
10% more often
Sinus Headache (Pain in forehead) (7064)
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4373
61.9%
10% more often
No job security (5754)
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3559
61.9%
10% more often
Foot cramps (8848)
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5480
61.9%
10% more often
Thermostat set below 64 (2156)
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1334
61.9%
10% more often
Croup (176)
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109
61.9%
10% more often
Regret / remorse (1237)
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765
61.8%
10% more often
Empathetic / Compassionate (3242)
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2004
61.8%
10% more often
Strep Throat (1657)
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1024
61.8%
10% more often

Complications of Those Reporting Tomatoes

In this research study, people who report Tomatoes were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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723
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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9038
+1.7 times
38%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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8200
+1.6 times
34%
21.59% (13,471 cases)
Restricting Food Intake
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9448
+1.4 times
40%
28.12% (15,613 cases)
Exercising as punishment
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1354
+1.4 times
6%
4.43% (2,175 cases)
Artificial sweeteners
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5178
+1.3 times
22%
17.04% (8,589 cases)
Exercising after eating too much
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1548
+1.3 times
7%
5.47% (2,548 cases)
Long workday
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8695
+1.3 times
37%
28.99% (22,260 cases)
Canned/frozen food
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9019
+1.3 times
38%
30.1% (13,186 cases)
Conflict makes me restless
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15795
+1.3 times
66%
52.33% (43,701 cases)
Currently/recently on a diet
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7141
+1.2 times
30%
24.25% (11,960 cases)
Show All
Strong hunger
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11773
+1.2 times
49%
39.61% (31,540 cases)
Peanuts
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9165
+1.2 times
39%
31.66% (12,504 cases)
Burritos
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5685
+1.2 times
24%
19.55% (8,001 cases)
Fatty fried food
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7301
+1.2 times
31%
25.49% (11,744 cases)
Abdominal surgery
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789
+1.2 times
3%
2.47% (1,336 cases)
Beans
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14502
+1.2 times
61%
50.62% (20,101 cases)
Gain weight easily
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12594
+1.2 times
53%
43.99% (35,031 cases)
Refined flours
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7397
+1.2 times
31%
25.79% (10,936 cases)
Gas, irregular digestion
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16775
+1.2 times
70%
58.32% (47,247 cases)
Compulsive exercising
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1127
+1.2 times
5%
4.18% (1,909 cases)
Burgers/Hot Dogs
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5879
+1.2 times
25%
20.98% (8,841 cases)
Blisters
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398
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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382
+1.2 times
2%
1.68% (619 cases)
Sandwiches
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9252
+1.2 times
39%
32.78% (13,526 cases)
Pizza
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10513
+1.2 times
44%
37.22% (15,366 cases)
Wheat
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11648
+1.2 times
49%
41.45% (16,659 cases)
Irregular/small appetite
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6735
+1.2 times
28%
23.81% (20,509 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Tomatoes and Exercise aggravates symptoms.
3055
+1.2 times
13%
11.1% (5,106 cases)
Intense emotions
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14442
+1.2 times
61%
52.25% (42,048 cases)
Overwhelmed by responsibilities
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11528
+1.2 times
48%
41.32% (19,304 cases)
Frequent Leftovers
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9869
+1.2 times
41%
35.49% (14,905 cases)
Spicy food
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11731
+1.2 times
49%
42.42% (16,819 cases)
Food is romantic / passionate
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6249
+1.1 times
26%
22.61% (9,067 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Tomatoes and Anxiety, fear, uncertainty.
16008
+1.1 times
67%
58.66% (47,291 cases)
Exercising without eating
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4601
+1.1 times
19%
16.67% (7,501 cases)
Iced/cold drinks
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9464
+1.1 times
40%
35.19% (14,492 cases)
Fruits with meals/yogurt
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9652
+1.1 times
41%
36.11% (14,270 cases)
Exercising when emotional
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3460
+1.1 times
15%
13.22% (5,575 cases)
Caring, calm, patient
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11026
+1.1 times
46%
40.69% (32,300 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Tomatoes and Unemployed / underemployed.
4623
+1.1 times
19%
16.88% (7,576 cases)
Dry, dark, frizzy hair
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8063
+1.1 times
34%
30.27% (24,799 cases)
Feel overweight
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15354
+1.1 times
65%
57.96% (25,362 cases)
Friends are work related, change with job
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7627
+1.1 times
32%
28.54% (22,284 cases)
Food Poisoning
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641
+1.1 times
3%
2.68% (1,032 cases)
Family prevents career development
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2528
+1.1 times
11%
9.83% (3,992 cases)
Insomnia
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8162
+1.1 times
34%
30.39% (13,627 cases)
Rarely Thirsty
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6855
+1.1 times
29%
25.96% (20,226 cases)
Variety in food is fun
Please login or create a free account to see research statistics filtered on Tomatoes and Variety in food is fun.
15936
+1.1 times
67%
60% (24,158 cases)
Dessert after meals
Please login or create a free account to see research statistics filtered on Tomatoes and Dessert after meals.
7128
+1.1 times
30%
26.89% (11,160 cases)
Short bursts of energy
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11262
+1.1 times
47%
42.15% (34,156 cases)
Lack of exercise
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14694
+1.1 times
62%
55.76% (24,585 cases)
Broccoli, Cauliflower, Cabbage
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16695
+1.1 times
70%
63.02% (24,983 cases)
Dairy/milk/cheese/ice-cream
Please login or create a free account to see research statistics filtered on Tomatoes and Dairy/milk/cheese/ice-cream.
15025
+1.1 times
63%
56.81% (22,981 cases)
Frequent Stress
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15012
+1.1 times
63%
56.87% (25,363 cases)
Refined sugar
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8611
+1.1 times
36%
32.5% (13,447 cases)
Thin skin
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8053
+1.1 times
34%
30.74% (23,090 cases)
Red meat
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9645
+1.1 times
41%
37.07% (14,935 cases)
Raw Food / Salads
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16230
+1.1 times
68%
61.49% (24,167 cases)
Difficulty expectorating
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843
+1.1 times
4%
3.62% (1,399 cases)
Bleed less than other people
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402
+1.1 times
2%
1.81% (637 cases)
Financially unstable
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8087
+1.1 times
34%
30.79% (13,604 cases)
Pain lower back
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11713
+1.1 times
49%
44.53% (19,881 cases)
Gray teeth
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600
+1.1 times
3%
2.73% (1,031 cases)
Wide, Heavy Hips
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6807
+1.1 times
29%
26.4% (20,459 cases)
Water after meals
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10551
+1.1 times
44%
40.08% (16,151 cases)
Slow and steady activity
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7345
+1.1 times
31%
28.24% (21,744 cases)
Anger, irritable, ambitious, analytical
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14284
+1.1 times
60%
54.66% (42,924 cases)
Brown Rice
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8815
+1.1 times
37%
33.71% (12,922 cases)
Poor diet
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6397
+1.1 times
27%
24.63% (11,384 cases)
Sharp language
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10759
+1.1 times
45%
41.08% (32,070 cases)
Avoids heat
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7452
+1.1 times
31%
28.35% (23,304 cases)
Sharp, gray, green, light brown eyes
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12082
+1.1 times
51%
46.72% (34,930 cases)
Irregular sleep schedule
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11240
+1.1 times
47%
43.08% (18,870 cases)
Stomach Ulcer
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836
+1.1 times
4%
3.67% (1,449 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Tomatoes and Conflict makes me depressed, lazy.
7108
+1.1 times
30%
27.54% (21,522 cases)
Feel guilty when skip exercise
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11025
+1.1 times
46%
42.31% (18,003 cases)
Chocolate
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13574
+1.1 times
57%
52.43% (21,019 cases)
Eating after midnight
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2414
+1.1 times
10%
9.2% (3,846 cases)
Lack of Freedom / Independence
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4654
+1.1 times
20%
18.42% (7,548 cases)
No job security
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3559
+1.1 times
15%
13.84% (5,754 cases)
Candy
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4754
+1.1 times
20%
18.5% (7,492 cases)
Mood changes quickly
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10077
+1.1 times
42%
38.86% (31,189 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Tomatoes and Skip meals more than 2x/week.
9374
+1.1 times
39%
36.1% (15,623 cases)
Food is comfort
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14695
+1.1 times
62%
57.43% (23,448 cases)
Trying to lose weight
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15233
+1.1 times
64%
59.31% (25,373 cases)
Light sleeper
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10189
+1.1 times
43%
39.85% (29,970 cases)
Tense muscles when stressed
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5439
+1.1 times
23%
21.33% (9,005 cases)
Tonsil Stones
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1401
+1.1 times
6%
5.58% (2,415 cases)
Alcohol 2+ times / week
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8990
+1.1 times
38%
35.45% (13,863 cases)
Intelligent, efficient, perfectionist
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14920
+1.1 times
63%
58.9% (45,483 cases)
High fiber diet
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7295
+1.1 times
31%
28.99% (11,140 cases)
Stocky, round, broad or large
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6429
+1.1 times
27%
25.26% (19,065 cases)
Sour cravings
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2408
+1.1 times
10%
9.36% (3,705 cases)
Feel stuck
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7733
+1.1 times
32%
29.98% (12,640 cases)
Stress affects my digestion
Please login or create a free account to see research statistics filtered on Tomatoes and Stress affects my digestion.
11775
+1.1 times
49%
45.94% (19,512 cases)
Exercising 6+ times per week
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3578
+1.1 times
15%
14.07% (6,093 cases)
Sedentary Desk / Computer Job
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9356
+1.1 times
39%
36.59% (15,443 cases)
Soda / corn syrup
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3096
+1.1 times
13%
12.21% (5,096 cases)
Purple/blue lips
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383
+1.1 times
2%
1.88% (658 cases)
Vomiting
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656
+1.1 times
3%
2.82% (1,149 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'tomatoes' in your life? Is there something else you'd like to know about 'tomatoes'?

44 likes
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Does the same apply to cooked or dried tomatoes ?
- Alex, Bruxelles , 08-23-12 (Reply)

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