| PEANUTS
 Table of ContentsAre you prone to a problem with 'Peanuts'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: AYURVEDA PERSPECTIVE ON PEANUTSWhy do we love nuts? Humans have a long history of eating nuts. Nuts were the primary source of fats and proteins prior to the agricultural revolution. Unfortunately, peanuts aren't nuts; they're beans. They're harder to digest than most nuts. And, their inherently hot nature, combined with aflatoxin, can aggravate the liver.ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'PEANUTS'
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       DIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Peanuts', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.  Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0PEANUTS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Peanuts' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Peanuts'. Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Peanuts'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Peanuts'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 12,504 People Reporting PeanutsOn average the biocharacteristics of people reporting Peanuts were less aggravated than 90% of other symptoms. From the 12,504 people who reported Peanuts in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily Sign   
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         68.4% 23.8% (2,980) 9,587 have Oily constitution  Salty   
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         64.8% 19.0% (2,377) 7,179 have Salty constitution  Causes Kapha   
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         64.1% 31.4% (3,926) 12,745 have Kapha constitution  Causes Sweet   
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         60.3% 24.4% (3,045) 9,650 have Sweet constitution  Light   
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         57.9% 21.8% (2,722) 9,391 have Light constitution  Heavy Sign   
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         53.2% 24.4% (3,056) 9,738 have Heavy constitution 51.2% 21.4% (2,674) 9,009 have Dry constitution  Astringent   
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         50.0% 18.3% (2,293) 8,068 have Astringent constitution  Bitter   
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         48.0% 19.8% (2,472) 8,626 have Bitter constitution 46.0% 20.0% (2,496) 7,528 have Sour constitution  Difficult Sign   
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         45.6% 22.4% (2,805) 8,532 have Difficult constitution  Hot Sign   
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         40.9% 19.4% (2,421) 7,949 have Hot constitution  Gooey   
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         40.1% 17.5% (2,182) 7,069 have Gooey constitution  Toxic   
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         34.5% 18.9% (2,367) 7,099 have Toxic constitution 31.9% 19.5% (2,444) 8,107 have Cold constitution  Pungent   
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         30.2% 16.4% (2,056) 6,802 have Pungent constitution  Causes Vata   
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         28.8% 27.6% (3,453) 11,554 have Vata constitution  Causes Pitta   
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         26.8% 26.1% (3,266) 10,540 have Pitta constitution Risk Factors of Peanuts
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Peanuts.
    Overall, 31.66% of people surveyed in this research study reported Peanuts.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 31.66%Review These Common Risk Factors Feel underweight (2358)   
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        678 28.8% 10% less often  Feel overweight (25362)   
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        8034 31.7% insignificant difference  Hyperactive, quick (19615)   
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        3363 17.1% 50% less often  Fatigue / tired (16721)   
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        5262 31.5% insignificant difference  Male (1336)   
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        464 34.7% 10% more often  Female (26227)   
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        7933 30.2% insignificant difference  Burritos (8001)   
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        3612 45.1% 40% more often  Candy (7492)   
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        3158 42.2% 30% more often  Beans (20101)   
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        8312 41.4% 30% more often  Burgers/Hot Dogs (8841)   
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        3620 40.9% 30% more often  Canned/frozen food (13186)   
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        5348 40.6% 30% more often  Sandwiches (13526)   
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        5471 40.4% 30% more often  Stroke (from clot) (139)   
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        56 40.3% 30% more often  Refined flours (10936)   
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        4385 40.1% 30% more often  Wheat (16659)   
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        6643 39.9% 30% more often  Pizza (15366)   
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        6094 39.7% 30% more often  Semen discharge in urine (130)   
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        51 39.2% 20% more often  Fruits with meals/yogurt (14270)   
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        5554 38.9% 20% more often  Dessert after meals (11160)   
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        4309 38.6% 20% more often  Brown Rice (12922)   
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        4993 38.6% 20% more often  Refined sugar (13447)   
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        5180 38.5% 20% more often  Tomatoes (23795)   
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        9165 38.5% 20% more often  Pretend Eating / Playing with Food (461)   
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        177 38.4% 20% more often  Soda / corn syrup (5096)   
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        1949 38.2% 20% more often  Exercising after eating too much (2548)   
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        970 38.1% 20% more often  Carbuncle (209)   
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        79 37.8% 20% more often  Chocolate (21019)   
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        7927 37.7% 20% more often  Frequent snacking (16139)   
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        6032 37.4% 20% more often  Defensive (225)   
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        84 37.3% 20% more often  Use microwave (3857)   
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        1436 37.2% 20% more often  Pain in testicles (251)   
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        93 37.1% 20% more often  Iced/cold drinks (14492)   
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        5357 37% 20% more often  Spicy food (16819)   
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        6208 36.9% 20% more often  Manic / giddy (2385)   
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        881 36.9% 20% more often  Currently pregnant (155)   
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        57 36.8% 20% more often  Fatty fried food (11744)   
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        4298 36.6% 20% more often  Exercising as punishment (2175)   
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        795 36.6% 20% more often  Blood or pus in mucus (462)   
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        168 36.4% 10% more often  Childcare draining (5700)   
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        2072 36.4% 10% more often  Food is romantic / passionate (9067)   
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        3302 36.4% 10% more often  Eating after midnight (3846)   
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        1399 36.4% 10% more often  Exercising when emotional (5575)   
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        2031 36.4% 10% more often  Blisters (609)   
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        221 36.3% 10% more often  Chronic Peeling Skin (1173)   
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        426 36.3% 10% more often  Self Mutilation (1881)   
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        683 36.3% 10% more often  Food is a necessary distraction (5753)   
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        2088 36.3% 10% more often  Emphysema (124)   
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        45 Small number of cases 36.3% 10% more often  Frequent Leftovers (14905)   
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        5404 36.3% 10% more often  Bulky muscles (2089)   
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        757 36.2% 10% more often  Binging more than 1x monthly (5063)   
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        1832 36.2% 10% more often  Hyperparathyroid (166)   
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        60 36.1% 10% more often  Daily physical labor (4606)   
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        1662 36.1% 10% more often  Water after meals (16151)   
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        5808 36% 10% more often  Green mucus (1730)   
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        622 36% 10% more often  Need constant social activity (1756)   
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        633 36% 10% more often  High fiber diet (11140)   
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        4005 36% 10% more often  Uncontrollable compulsion to eat (4198)   
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        1511 36% 10% more often  Dairy/milk/cheese/ice-cream (22981)   
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        8249 35.9% 10% more often  Eat out when traveling (17347)   
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        6227 35.9% 10% more often  Indiscriminate eating (3113)   
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        1119 35.9% 10% more often  Exercising more than 1 hour a day (4529)   
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        1628 35.9% 10% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        1266 35.8% 10% more often  Protein Shakes (10190)   
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        3647 35.8% 10% more often  Bones brittle / break easily (575)   
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        205 35.7% 10% more often  Artificial sweeteners (8589)   
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        3068 35.7% 10% more often  Eat out on work days (6529)   
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        2327 35.6% 10% more often  Eating without realizing it (4049)   
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        1438 35.5% 10% more often  Chewing and spitting food (1294)   
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        460 35.5% 10% more often  Raw Food / Salads (24167)   
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        8549 35.4% 10% more often  Smoking to suppress appetite (3891)   
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        1378 35.4% 10% more often  Not smart enough (1117)   
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        394 35.3% 10% more often  Preoccupied with sex / lust (2530)   
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        893 35.3% 10% more often  Bleed less than other people (637)   
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        225 35.3% 10% more often  Fast food 2+ times / week (6974)   
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        2458 35.2% 10% more often  Vengeful  / spiteful (383)   
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        135 35.2% 10% more often  Strep Throat (1657)   
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        584 35.2% 10% more often  Buy food for others then eat it (2759)   
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        972 35.2% 10% more often  At odds with church / religion (3636)   
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        1276 35.1% 10% more often  Family prevents career development (3992)   
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        1401 35.1% 10% more often  Broccoli, Cauliflower, Cabbage (24983)   
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        8773 35.1% 10% more often  Fasting during daytime hours / bingeing at night (5367)   
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        1886 35.1% 10% more often  Eating after 8pm (19021)   
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        6655 35% 10% more often  Eat when abdomen painful (2767)   
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        968 35% 10% more often  Frequent baking (2956)   
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        1036 35% 10% more often  Drinking coffee to replace food (7337)   
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        2567 35% 10% more often  Yellow vaginal discharge (1950)   
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        680 34.9% 10% more often  Eating vegetables to suppress hunger (9352)   
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        3261 34.9% 10% more often  Tuberculosis/TB (135)   
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        47 Small number of cases 34.8% 10% more often  Thick skin (2260)   
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        787 34.8% 10% more often  Acne - painful (1966)   
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        685 34.8% 10% more often  Pliable / elastic skin (6272)   
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        2181 34.8% 10% more often  Homesick (2646)   
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        921 34.8% 10% more often  Scheduling time alone to eat (3314)   
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        1152 34.8% 10% more often  Compulsive exercising (1909)   
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        665 34.8% 10% more often  Skin problems on genitals (2395)   
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        832 34.7% 10% more often  Night-time Ejaculation (369)   
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        128 34.7% 10% more often  Tickle in nose (3451)   
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        1198 34.7% 10% more often  Rebel against food limitations (3798)   
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        1317 34.7% 10% more often  Morning Sickness (1146)   
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        396 34.6% 10% more often  Eating while driving/TV/hurrying (15540)   
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        5381 34.6% 10% more often Complications of Those Reporting Peanuts
    In this research study, people who report Peanuts were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        356 +1.7 times 3% 1.74% (1,259 cases)  Slow, heavy digestion   
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        4776 +1.7 times 38% 22.89% (21,898 cases)  Painful menstruation & menstrual cramps   
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        4342 +1.6 times 35% 21.59% (13,471 cases)  Burritos   
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        3612 +1.5 times 29% 19.55% (8,001 cases)  Artificial sweeteners   
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        3068 +1.5 times 25% 17.04% (8,589 cases)  Exercising after eating too much   
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        970 +1.5 times 8% 5.47% (2,548 cases)  Restricting Food Intake   
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        5177 +1.5 times 41% 28.12% (15,613 cases)  Canned/frozen food   
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        5348 +1.4 times 43% 30.1% (13,186 cases)  Burgers/Hot Dogs   
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        3620 +1.4 times 29% 20.98% (8,841 cases)  Refined flours   
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        4385 +1.4 times 35% 25.79% (10,936 cases)  Exercising as punishment   
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        795 +1.4 times 6% 4.43% (2,175 cases)  Candy   
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        3158 +1.4 times 25% 18.5% (7,492 cases)  Sandwiches   
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        5471 +1.3 times 44% 32.78% (13,526 cases)  Fatty fried food   
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        4298 +1.3 times 34% 25.49% (11,744 cases)  Pizza   
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        6094 +1.3 times 49% 37.22% (15,366 cases)  Long workday   
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        4781 +1.3 times 38% 28.99% (22,260 cases)  Soda / corn syrup   
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        1949 +1.3 times 16% 12.21% (5,096 cases)  Beans   
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        8312 +1.3 times 66% 50.62% (20,101 cases)  Strong hunger   
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        6394 +1.3 times 51% 39.61% (31,540 cases)  Conflict makes me restless   
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        8372 +1.3 times 67% 52.33% (43,701 cases)  Wheat   
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        6643 +1.3 times 53% 41.45% (16,659 cases)  Dessert after meals   
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        4309 +1.3 times 34% 26.89% (11,160 cases)  Refined sugar   
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        5180 +1.3 times 41% 32.5% (13,447 cases)  Exercising without eating   
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        2591 +1.3 times 21% 16.67% (7,501 cases)  Poor diet   
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        3822 +1.3 times 31% 24.63% (11,384 cases)  Tomatoes   
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        9165 +1.2 times 73% 58.66% (23,795 cases)  Currently/recently on a diet   
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        3810 +1.2 times 30% 24.25% (11,960 cases)  Overwhelmed by responsibilities   
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        6331 +1.2 times 51% 41.32% (19,304 cases)  Gain weight easily   
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        6697 +1.2 times 54% 43.99% (35,031 cases)  Iced/cold drinks   
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        5357 +1.2 times 43% 35.19% (14,492 cases)  Fruits with meals/yogurt   
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        5554 +1.2 times 44% 36.11% (14,270 cases)  Irregular/small appetite   
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        3627 +1.2 times 29% 23.81% (20,509 cases)  Gas, irregular digestion   
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        8859 +1.2 times 71% 58.32% (47,247 cases)  Abdominal surgery   
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        415 +1.2 times 3% 2.47% (1,336 cases)  Frequent Leftovers   
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        5404 +1.2 times 43% 35.49% (14,905 cases)  Exercising when emotional   
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        2031 +1.2 times 16% 13.22% (5,575 cases)  Exercising 6+ times per week   
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        2082 +1.2 times 17% 14.07% (6,093 cases)  Childcare draining   
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        2072 +1.2 times 17% 14.12% (5,700 cases)  Chocolate   
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        7927 +1.2 times 63% 52.43% (21,019 cases)  Food is a necessary distraction   
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        2088 +1.2 times 17% 14.21% (5,753 cases)  Compulsive exercising   
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        665 +1.2 times 5% 4.18% (1,909 cases)  Eating after midnight   
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        1399 +1.2 times 11% 9.2% (3,846 cases)  Blisters   
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        221 +1.2 times 2% 1.68% (609 cases)  Skin growths - other   
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        206 +1.2 times 2% 1.68% (619 cases)  Intense emotions   
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        7780 +1.2 times 62% 52.25% (42,048 cases)  Brown Rice   
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        4993 +1.2 times 40% 33.71% (12,922 cases)  Unemployed / underemployed   
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        2454 +1.2 times 20% 16.88% (7,576 cases)  Caring, calm, patient   
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        6012 +1.2 times 48% 40.69% (32,300 cases)  Fast food 2+ times / week   
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        2458 +1.2 times 20% 16.96% (6,974 cases)  Spicy food   
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        6208 +1.2 times 50% 42.42% (16,819 cases)  Frequent snacking   
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        6032 +1.2 times 48% 40.79% (16,139 cases)  Skin Infection   
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        192 +1.2 times 2% 1.7% (608 cases)  Anxiety, fear, uncertainty   
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        8621 +1.2 times 69% 58.66% (47,291 cases)  Exercise aggravates symptoms   
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        1576 +1.2 times 13% 11.1% (5,106 cases)  Anorexia, past or current   
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        1316 +1.2 times 11% 9.45% (4,050 cases)  Skip meals more than 2x/week   
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        5208 +1.2 times 42% 36.1% (15,623 cases)  Dairy/milk/cheese/ice-cream   
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        8249 +1.2 times 66% 56.81% (22,981 cases)  Friends are work related, change with job   
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        4166 +1.2 times 33% 28.54% (22,284 cases)  Chewing and spitting food   
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        460 +1.2 times 4% 3.47% (1,294 cases)  Food is romantic / passionate   
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        3302 +1.1 times 26% 22.61% (9,067 cases)  Water after meals   
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        5808 +1.1 times 46% 40.08% (16,151 cases)  Protein Shakes   
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        3647 +1.1 times 29% 25.42% (10,190 cases)  Irregular sleep schedule   
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        6116 +1.1 times 49% 43.08% (18,870 cases)  Exercising more than 1 hour a day   
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        1628 +1.1 times 13% 11.43% (4,529 cases)  Financially unstable   
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        4383 +1.1 times 35% 30.79% (13,604 cases)  Wide, Heavy Hips   
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        3700 +1.1 times 30% 26.4% (20,459 cases)  Bones brittle / break easily   
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        205 +1.1 times 2% 1.76% (575 cases)  Feel guilty when skip exercise   
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        6047 +1.1 times 48% 42.31% (18,003 cases)  Workaholic   
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        1862 +1.1 times 15% 13.24% (5,855 cases)  Premature Ejaculation   
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        198 +1.1 times 2% 1.77% (591 cases)  Pain relieved by doubling over   
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        843 +1.1 times 7% 6.2% (2,537 cases)  Conflict makes me depressed, lazy   
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        3832 +1.1 times 31% 27.54% (21,522 cases)  Frequent Stress   
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        7962 +1.1 times 64% 56.87% (25,363 cases)  Dry, dark, frizzy hair   
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        4265 +1.1 times 34% 30.27% (24,799 cases)  Sharp language   
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        5724 +1.1 times 46% 41.08% (32,070 cases)  Food Poisoning   
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        338 +1.1 times 3% 2.68% (1,032 cases)  Family prevents career development   
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        1401 +1.1 times 11% 9.83% (3,992 cases)  Insomnia   
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        4238 +1.1 times 34% 30.39% (13,627 cases)  Variety in food is fun   
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        8357 +1.1 times 67% 60% (24,158 cases)  Anger, irritable, ambitious, analytical   
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        7637 +1.1 times 61% 54.66% (42,924 cases)  Short bursts of energy   
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        5904 +1.1 times 47% 42.15% (34,156 cases)  Food is comfort   
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        7992 +1.1 times 64% 57.43% (23,448 cases)  Lose weight easily   
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        2192 +1.1 times 18% 16.19% (13,037 cases)  Pain sudden onset   
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        1315 +1.1 times 11% 9.9% (3,992 cases)  Broccoli, Cauliflower, Cabbage   
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        8773 +1.1 times 70% 63.02% (24,983 cases)  Stress affects my digestion   
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        6395 +1.1 times 51% 45.94% (19,512 cases)  Stocky, round, broad or large   
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        3476 +1.1 times 28% 25.26% (19,065 cases)  Eat out when traveling   
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        6227 +1.1 times 50% 45.14% (17,347 cases)  Eating while driving/TV/hurrying   
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        5381 +1.1 times 43% 38.85% (15,540 cases)  Mood changes quickly   
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        5394 +1.1 times 43% 38.86% (31,189 cases)  Raw Food / Salads   
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        8549 +1.1 times 68% 61.49% (24,167 cases)  Difficulty expectorating   
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        448 +1.1 times 4% 3.62% (1,399 cases)  Bleed less than other people   
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        225 +1.1 times 2% 1.81% (637 cases)  Feel overweight   
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        8034 +1.1 times 64% 57.96% (25,362 cases)  High fiber diet   
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        4005 +1.1 times 32% 28.99% (11,140 cases)  Strong desire to exercise   
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        5942 +1.1 times 48% 43.51% (17,654 cases)  Feel unhealthy when skip exercise   
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        5894 +1.1 times 47% 42.65% (17,772 cases)  Smoking to suppress appetite   
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        1378 +1.1 times 11% 9.99% (3,891 cases)  Feel stuck   
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        4117 +1.1 times 33% 29.98% (12,640 cases)  Pain lower back   
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        6145 +1.1 times 49% 44.53% (19,881 cases)  Gray teeth   
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        314 +1.1 times 3% 2.73% (1,031 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
