AYURVEDIC FOODS
See My Recommendations.  Sign in to review this food385 likesTable of ContentsHow Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEWCooking ArtichokeDo not eat any tough parts of the artichoke, nor any of the hairs that may form in the center. We love artichoke baked it with lemon, garlic and olive oil.
Artichoke hearts with beets are a knockout combination for liver imbalances. Artichoke hearts may be served in dips, tossed over a salad, or cooked into a soup. Learn about the health benefits of artichoke for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..browse recipesIs Artichoke Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Artichoke' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1 whole SPECIES: Cynara cardunculus var. scolymus FAMILY:
Asteraceae Metabolic Nature of Artichoke
Foods with a Similar Nature to ArtichokeArtichoke Hearts Artichoke Hearts has these Actions in CommonAppetite-suppressant, General-laxative, Hypolipidemic, Cholagogue, Hepatoprotective, Lowers-blood-sugar, Diuretic, High-fiber-laxative, Stimulates-peristalsisDandelion Leaves Dandelion Leaves has these Actions in CommonDiuretic, Hypolipidemic, Appetite-suppressant, General-laxative, Lowers-blood-sugar, Cholagogue, Hepatoprotective, Stimulates-peristalsisMustard Greens Mustard Greens has these Actions in CommonAppetite-suppressant, Hypolipidemic, Cholagogue, Lowers-blood-sugar, General-laxative, Stimulates-peristalsisBeet Greens Beet Greens has these Actions in CommonDiuretic, Stimulates-peristalsis, General-laxative, Cholagogue, Lowers-blood-sugarBitter Melon Bitter Melon has these Actions in CommonGeneral-laxative, Appetite-suppressant, Hypolipidemic, Cholagogue, Lowers-blood-sugarBarley Barley has these Actions in CommonLowers-blood-sugar, Diuretic, Appetite-suppressant, High-fiber-laxative, CholagogueFlax Seed Flax Seed has these Actions in CommonAppetite-suppressant, High-fiber-laxative, Diuretic, Lowers-blood-sugar, General-laxativeKale Kale has these Actions in CommonHypolipidemic, Appetite-suppressant, Lowers-blood-sugar, Cholagogue, Stimulates-peristalsisRadish (raw) Radish (raw) has these Actions in CommonLowers-blood-sugar, General-laxative, Cholagogue, Hypolipidemic, DiureticRed Leaf Lettuce Red Leaf Lettuce has these Actions in CommonHypolipidemic, Cholagogue, Lowers-blood-sugar, General-laxative, Stimulates-peristalsisHerb Supplements with a Similar Nature to ArtichokeBhumyamalaki Bhumyamalaki has these Actions in CommonHepatoprotective, Hypolipidemic, Cholagogue, Diuretic, General-laxativeDandelion Root Dandelion Root has these Actions in CommonCholagogue, Diuretic, Hepatoprotective, Hypolipidemic, Lowers-blood-sugarBhringaraj Bhringaraj has these Actions in CommonCholagogue, Diuretic, Hepatoprotective, Hypolipidemic, Lowers-blood-sugarTriphala Guggulu Triphala Guggulu has these Actions in CommonDiuretic, General-laxative, Hypolipidemic, Lowers-blood-sugarMilk Thistle Milk Thistle has these Actions in CommonDiuretic, Hepatoprotective, Hypolipidemic, CholagogueArjuna Arjuna has these Actions in CommonAppetite-suppressant, Diuretic, Hepatoprotective, HypolipidemicNeem Leaf Neem Leaf has these Actions in CommonDiuretic, Hypolipidemic, Lowers-blood-sugar, CholagogueVidari Vidari has these Actions in CommonDiuretic, Hepatoprotective, Hypolipidemic, Lowers-blood-sugarPunarnava Punarnava has these Actions in CommonLowers-blood-sugar, Cholagogue, Diuretic, HypolipidemicGymnema / Gurmar Gymnema / Gurmar has these Actions in CommonLowers-blood-sugar, Appetite-suppressant, HypolipidemicTurkey Rhubarb Turkey Rhubarb has these Actions in CommonCholagogue, General-laxative, Hepatoprotective
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSArtichoke may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & Circulation AlcoholismHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Diabetes (Adult Onset Type II)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fatty LiverHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Gallbladder InflammationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Gallstones / AttackHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hepatitis (Past/Current)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High Blood SugarHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High CholesterolHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High TriglyceridesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Insulin ResistanceHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. JaundiceHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Liver DegenerationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Liver SoreHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Portal HypertensionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thick coating tongueHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow eyes / scleraHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow tongue coatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionSlow, heavy digestionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow teethHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossEat when lonely / depressedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Emotional eatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareFatty deposits/lipomaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellowish skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bowel, Poop EliminationLight brown stool / Cardboard coloredHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SpringArtichoke is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Artichoke'Do you like 'artichoke'? Why or why not? What makes it unique? Is there something else you'd like to know about 'artichoke'?385 likes Sign in to review this food
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