AYURVEDIC HEALTH REMEDIES
EATING WHILE DRIVING/TV/HURRYING
Table of ContentsAre you prone to a problem with 'Eating while driving/TV/hurrying'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: AYURVEDA PERSPECTIVE ON EATING WHILE DRIVING/TV/HURRYINGStudies show over 1/5 of all eating happens in a car. The flavor curve of food changes with every bite. When you are distracted, you may not be aware of how the taste of food is changing. Distractions make it impossible to listen to your body's cues to stop eating. Eating in stressful situations may cause abdominal muscles to tighten, which restricts and impairs digestive organs. You may even forget to chew food properly. The best way to eat is with full attention on the food.ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. DIGESTIVEHerbs that encourage healthy digestion.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.
Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0EATING WHILE DRIVING/TV/HURRYING IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Eating while driving/TV/hurrying' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Eating while driving/TV/hurrying'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Eating while driving/TV/hurrying'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Eating while driving/TV/hurrying'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.StomachIndigestion / Upset stomach Risk Factor: 10% more often Complication: +1.1 times as often 
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Eating HabitsRestaurants 3+ times / week Risk Factor: 40% more often Complication: +1.3 times as often
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Irregular meal times Risk Factor: 30% more often Complication: +1.3 times as often
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ColonGas, irregular digestion Risk Factor: 40% less often Complication: +1.3 times as often
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DietFast food 2+ times / week Risk Factor: 60% more often Complication: +1.7 times as often
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Biocharacteristics of 15,540 People Reporting Eating while driving/TV/hurryingOn average the biocharacteristics of people reporting Eating while driving/TV/hurrying were less aggravated than 72% of other symptoms. From the 15,540 people who reported Eating while driving/TV/hurrying in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
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75.8%
29.9% (4,643)
9,738 have Heavy constitution
Oily
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71.9%
27.5% (4,267)
9,587 have Oily constitution
Causes Kapha
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70.2%
34.7% (5,394)
12,745 have Kapha constitution
Sweet
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67.7%
28.3% (4,395)
9,650 have Sweet constitution
Salty
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63.3%
24.1% (3,750)
7,179 have Salty constitution
Sour
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54.4%
22.0% (3,416)
7,528 have Sour constitution
Gooey
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54.4%
19.9% (3,090)
7,069 have Gooey constitution
Difficult Sign
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48.8%
28.5% (4,436)
8,532 have Difficult constitution
Astringent
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45.6%
18.6% (2,895)
8,068 have Astringent constitution
Light
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40.9%
20.7% (3,213)
9,391 have Light constitution
Toxic
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40.1%
24.8% (3,847)
7,099 have Toxic constitution
Hot
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38.6%
20.9% (3,244)
7,949 have Hot constitution
Dry
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35.2%
21.6% (3,363)
9,009 have Dry constitution
Bitter
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35.2%
19.9% (3,092)
8,626 have Bitter constitution
Cold
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33.7%
21.4% (3,328)
8,107 have Cold constitution
Pungent
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32.3%
16.8% (2,613)
6,802 have Pungent constitution
Causes Pitta
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29.1%
27.6% (4,282)
10,540 have Pitta constitution
Causes Vata
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25.8%
28.0% (4,346)
11,554 have Vata constitution
Risk Factors of Eating while driving/TV/hurrying
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eating while driving/TV/hurrying.
Overall, 38.85% of people surveyed in this research study reported Eating while driving/TV/hurrying.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 38.85%Review These Common Risk Factors Feel underweight (2358)
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842
35.7%
10% less often
Feel overweight (25362)
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11124
43.9%
10% more often
Hyperactive, quick (19615)
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4368
22.3%
40% less often
Fatigue / tired (16721)
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7865
47%
20% more often
Male (1336)
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444
33.2%
10% less often
Female (26227)
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10796
41.2%
10% more often
Fast food 2+ times / week (6974)
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4371
62.7%
60% more often
Soda / corn syrup (5096)
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3089
60.6%
60% more often
Eat out on work days (6529)
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3945
60.4%
60% more often
Eating after midnight (3846)
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2295
59.7%
50% more often
Indiscriminate eating (3113)
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1831
58.8%
50% more often
Trauma-induced overeating (1603)
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933
58.2%
50% more often
No time to cook (5637)
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3269
58%
50% more often
Uncontrollable compulsion to eat (4198)
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2433
58%
50% more often
Poor diet (11384)
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6591
57.9%
50% more often
Eat when abdomen painful (2767)
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1593
57.6%
50% more often
Eating without realizing it (4049)
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2303
56.9%
50% more often
Binging more than 1x monthly (5063)
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2878
56.8%
50% more often
Candy (7492)
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4248
56.7%
50% more often
Rarely cook (6054)
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3407
56.3%
40% more often
Overeat more than 2x/week (8274)
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4657
56.3%
40% more often
Stole food or money to buy food (1041)
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586
56.3%
40% more often
Exercising as punishment (2175)
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1221
56.1%
40% more often
Hiding wrappers / packaging (4619)
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2579
55.8%
40% more often
Restaurants 3+ times / week (6106)
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3396
55.6%
40% more often
Self Mutilation (1881)
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1044
55.5%
40% more often
Burgers/Hot Dogs (8841)
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4892
55.3%
40% more often
Don't know how to cook (2322)
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1277
55%
40% more often
Rebel against food limitations (3798)
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2079
54.7%
40% more often
Hide food (3231)
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1757
54.4%
40% more often
Buy food for others then eat it (2759)
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1498
54.3%
40% more often
Dirty clothes on floor (8183)
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4429
54.1%
40% more often
Old food in fridge (7819)
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4233
54.1%
40% more often
Croup (176)
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95
54%
40% more often
Can't stop eating once I start (4901)
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2638
53.8%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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2887
53.8%
40% more often
Poor discernment of temperature (1393)
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748
53.7%
40% more often
Blisters (609)
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327
53.7%
40% more often
Self-loathing (6841)
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3664
53.6%
40% more often
Overeat because of spouse / kids (2718)
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1455
53.5%
40% more often
Eat when lonely / depressed (9688)
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5175
53.4%
40% more often
Avoid social events due to appearance (7275)
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3872
53.2%
40% more often
Refined flours (10936)
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5791
53%
40% more often
Psychiatric Treatment (3639)
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1930
53%
40% more often
Fatty fried food (11744)
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6221
53%
40% more often
Burning sense of shame (3769)
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1994
52.9%
40% more often
Often dirty dishes in sink (10581)
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5588
52.8%
40% more often
House dark (3837)
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2027
52.8%
40% more often
Distress when sweets unavailable (4006)
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2116
52.8%
40% more often
Manic / giddy (2385)
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1256
52.7%
40% more often
Convulsions (156)
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82
52.6%
40% more often
Food is a necessary distraction (5753)
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3013
52.4%
30% more often
Secretive eating (8337)
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4367
52.4%
30% more often
Guarding area of pain (886)
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463
52.3%
30% more often
Blood or pus in mucus (462)
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241
52.2%
30% more often
Refined sugar (13447)
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6999
52%
30% more often
Mold in house (2546)
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1321
51.9%
30% more often
Canned/frozen food (13186)
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6833
51.8%
30% more often
Burritos (8001)
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4141
51.8%
30% more often
Clean bathroom less than twice a month (7835)
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4049
51.7%
30% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2166
51.7%
30% more often
Defensive (225)
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116
51.6%
30% more often
Feel like a failure after overeating (9279)
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4789
51.6%
30% more often
Tooth ache (2997)
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1544
51.5%
30% more often
Feel judged for my weight (9359)
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4819
51.5%
30% more often
Excessive sleep (5994)
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3078
51.4%
30% more often
Diuretics to lose weight (2085)
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1072
51.4%
30% more often
Foul taste on tongue (3794)
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1946
51.3%
30% more often
Chronic Peeling Skin (1173)
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600
51.2%
30% more often
Preoccupied with food (5772)
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2955
51.2%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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422
51%
30% more often
Panic about size, shape or weight (6563)
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3350
51%
30% more often
Scheduling time alone to eat (3314)
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1689
51%
30% more often
Low fiber diet (4548)
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2313
50.9%
30% more often
Diet pills, gums (5926)
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3008
50.8%
30% more often
Can't afford to buy food (1909)
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968
50.7%
30% more often
Difficulty finding clothes that fit (9502)
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4815
50.7%
30% more often
Artificial sweeteners (8589)
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4354
50.7%
30% more often
Underdressed for cold weather (3757)
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1899
50.5%
30% more often
Sweaty palms (3063)
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1543
50.4%
30% more often
Acne - painful (1966)
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989
50.3%
30% more often
Oppressed / disempowered (3669)
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1844
50.3%
30% more often
At odds with local community (1665)
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837
50.3%
30% more often
Ashamed of weight (11921)
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6002
50.3%
30% more often
Uneasy when food unavailable (4533)
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2281
50.3%
30% more often
Pain relieved by doubling over (2537)
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1272
50.1%
30% more often
House hot (2856)
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1432
50.1%
30% more often
Unsupportive environment (3565)
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1781
50%
30% more often
Sticky saliva (2391)
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1193
49.9%
30% more often
Tongue frothy on edges (739)
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369
49.9%
30% more often
Pain sudden onset (3992)
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1991
49.9%
30% more often
Pizza (15366)
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7647
49.8%
30% more often
Flat rash (526)
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262
49.8%
30% more often
Tense chest (3234)
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1609
49.8%
30% more often
Dessert after meals (11160)
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5543
49.7%
30% more often
Don't enjoy cooking (6389)
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3173
49.7%
30% more often
Strong body odor (4228)
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2095
49.6%
30% more often
Frequent snacking (16139)
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7997
49.6%
30% more often
Eating after 8pm (19021)
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9427
49.6%
30% more often
Non-healing sore / ulcer (816)
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405
49.6%
30% more often
Preoccupied with sex / lust (2530)
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1255
49.6%
30% more often
Complications of Those Reporting Eating while driving/TV/hurrying
In this research study, people who report Eating while driving/TV/hurrying were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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556
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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6675
+1.9 times
43%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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6224
+1.9 times
40%
21.59% (13,471 cases)
Exercising as punishment
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1221
+1.8 times
8%
4.43% (2,175 cases)
Poor diet
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6591
+1.7 times
42%
24.63% (11,384 cases)
Fast food 2+ times / week
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4371
+1.7 times
28%
16.96% (6,974 cases)
Artificial sweeteners
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4354
+1.6 times
28%
17.04% (8,589 cases)
Soda / corn syrup
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3089
+1.6 times
20%
12.21% (5,096 cases)
Eating after midnight
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2295
+1.6 times
15%
9.2% (3,846 cases)
Abdominal surgery
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557
+1.6 times
4%
2.47% (1,336 cases)
Fatty fried food
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6221
+1.6 times
40%
25.49% (11,744 cases)
Restricting Food Intake
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6816
+1.6 times
44%
28.12% (15,613 cases)
Long workday
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6724
+1.5 times
43%
28.99% (22,260 cases)
Burgers/Hot Dogs
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4892
+1.5 times
31%
20.98% (8,841 cases)
Exercising after eating too much
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1204
+1.5 times
8%
5.47% (2,548 cases)
Canned/frozen food
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6833
+1.5 times
44%
30.1% (13,186 cases)
Candy
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4248
+1.5 times
27%
18.5% (7,492 cases)
Dilated Pupil
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255
+1.4 times
2%
1.38% (518 cases)
Compulsive exercising
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861
+1.4 times
6%
4.18% (1,909 cases)
Refined flours
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5791
+1.4 times
37%
25.79% (10,936 cases)
Rarely cook
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3407
+1.4 times
22%
15.42% (6,054 cases)
Strong hunger
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8737
+1.4 times
56%
39.61% (31,540 cases)
Eat out on work days
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3945
+1.4 times
25%
17.88% (6,529 cases)
Low fiber diet
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2313
+1.4 times
15%
10.73% (4,548 cases)
Refined sugar
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6999
+1.4 times
45%
32.5% (13,447 cases)
Burritos
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4141
+1.4 times
27%
19.55% (8,001 cases)
Overwhelmed by responsibilities
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8885
+1.4 times
57%
41.32% (19,304 cases)
Don't know how to cook
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1277
+1.4 times
8%
5.8% (2,322 cases)
Currently/recently on a diet
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5190
+1.4 times
33%
24.25% (11,960 cases)
Workaholic
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2862
+1.4 times
18%
13.24% (5,855 cases)
Self Mutilation
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1044
+1.4 times
7%
5.17% (1,881 cases)
Exercise aggravates symptoms
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2298
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
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586
+1.4 times
4%
2.96% (1,041 cases)
No time to cook
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3269
+1.3 times
21%
15.63% (5,637 cases)
Blood or pus in mucus
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241
+1.3 times
2%
1.49% (462 cases)
Gain weight easily
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9132
+1.3 times
59%
43.99% (35,031 cases)
Dessert after meals
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5543
+1.3 times
36%
26.89% (11,160 cases)
Food is a necessary distraction
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3013
+1.3 times
19%
14.21% (5,753 cases)
Non-healing sore / ulcer
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405
+1.3 times
3%
2.25% (816 cases)
Financially unstable
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6419
+1.3 times
41%
30.79% (13,604 cases)
Friends are work related, change with job
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5851
+1.3 times
38%
28.54% (22,284 cases)
Short bursts of energy
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8644
+1.3 times
56%
42.15% (34,156 cases)
Painful rash
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249
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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1946
+1.3 times
13%
9.82% (3,794 cases)
Irregular sleep schedule
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8906
+1.3 times
57%
43.08% (18,870 cases)
Tooth ache
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1544
+1.3 times
10%
7.57% (2,997 cases)
Exercising without eating
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3357
+1.3 times
22%
16.67% (7,501 cases)
Pizza
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7647
+1.3 times
49%
37.22% (15,366 cases)
Nipple Fissures / Candida / Skin Problems
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422
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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251
+1.3 times
2%
1.52% (528 cases)
Pain sudden onset
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1991
+1.3 times
13%
9.9% (3,992 cases)
Sandwiches
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6639
+1.3 times
43%
32.78% (13,526 cases)
Poor discernment of temperature
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748
+1.3 times
5%
3.82% (1,393 cases)
Iced/cold drinks
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7146
+1.3 times
46%
35.19% (14,492 cases)
Flat rash
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262
+1.3 times
2%
1.53% (526 cases)
Poor, spends frivolously
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5970
+1.3 times
38%
29.13% (21,285 cases)
Gas, irregular digestion
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11742
+1.3 times
76%
58.32% (47,247 cases)
Lack of Freedom / Independence
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3683
+1.3 times
24%
18.42% (7,548 cases)
Skip meals more than 2x/week
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7368
+1.3 times
47%
36.1% (15,623 cases)
Conflict makes me restless
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10602
+1.3 times
68%
52.33% (43,701 cases)
Boils
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557
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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933
+1.3 times
6%
4.62% (1,603 cases)
Don't enjoy cooking
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3173
+1.3 times
20%
15.42% (6,389 cases)
Pain relieved by doubling over
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1272
+1.3 times
8%
6.2% (2,537 cases)
Wide, Heavy Hips
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5262
+1.3 times
34%
26.4% (20,459 cases)
Restaurants 3+ times / week
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3396
+1.3 times
22%
17.15% (6,106 cases)
Binging more than 1x monthly
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2878
+1.3 times
19%
14.86% (5,063 cases)
Purging Food
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1394
+1.3 times
9%
7.06% (2,856 cases)
Lack of exercise
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10979
+1.3 times
71%
55.76% (24,585 cases)
Frequent Leftovers
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7004
+1.3 times
45%
35.49% (14,905 cases)
Feel stuck
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5921
+1.3 times
38%
29.98% (12,640 cases)
Stocky, round, broad or large
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4994
+1.3 times
32%
25.26% (19,065 cases)
Eats quickly
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10195
+1.3 times
66%
52.16% (21,850 cases)
Intense emotions
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10237
+1.3 times
66%
52.25% (42,048 cases)
Eating after 8pm
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9427
+1.3 times
61%
48.38% (19,021 cases)
Guarding area of pain
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463
+1.3 times
3%
2.38% (886 cases)
Irregular/small appetite
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4692
+1.3 times
30%
23.81% (20,509 cases)
Irregular meal times
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10287
+1.3 times
66%
52.47% (21,155 cases)
Stress overeater
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8630
+1.3 times
56%
44.62% (17,964 cases)
Tonsil Stones
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1112
+1.3 times
7%
5.58% (2,415 cases)
Sticky saliva
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1193
+1.3 times
8%
6.38% (2,391 cases)
Insomnia
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5874
+1.3 times
38%
30.39% (13,627 cases)
Frequent snacking
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7997
+1.3 times
51%
40.79% (16,139 cases)
Frequent Stress
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11092
+1.2 times
71%
56.87% (25,363 cases)
Dark Yellow Urine
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5082
+1.2 times
33%
26.48% (10,665 cases)
Anxiety, fear, uncertainty
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11402
+1.2 times
73%
58.66% (47,291 cases)
Frequent Hiccup
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1219
+1.2 times
8%
6.43% (2,477 cases)
Clammy Skin
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1349
+1.2 times
9%
7.24% (2,812 cases)
Sleep deep & long, trouble waking up
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4305
+1.2 times
28%
22.53% (17,371 cases)
Feel overweight
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11124
+1.2 times
72%
57.96% (25,362 cases)
Uncontrollable compulsion to eat
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2433
+1.2 times
16%
12.89% (4,198 cases)
Large portions
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7016
+1.2 times
45%
36.38% (14,369 cases)
Mood changes quickly
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7508
+1.2 times
48%
38.86% (31,189 cases)
Conflict makes me depressed, lazy
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5307
+1.2 times
34%
27.54% (21,522 cases)
Emotional eating
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9578
+1.2 times
62%
50.22% (20,626 cases)
Yellow eyes / sclera
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269
+1.2 times
2%
1.62% (552 cases)
Bad breath
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4934
+1.2 times
32%
25.96% (10,654 cases)
Underpaid
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4452
+1.2 times
29%
23.53% (9,348 cases)
No job security
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2640
+1.2 times
17%
13.84% (5,754 cases)
Sour Taste in Mouth
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1388
+1.2 times
9%
7.33% (2,940 cases)
Incomplete Chewing
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5082
+1.2 times
33%
26.89% (10,504 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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