| ICED/COLD DRINKS
 Table of ContentsAre you prone to a problem with 'Iced/cold drinks'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: AYURVEDA PERSPECTIVE ON ICED/COLD DRINKSDigestion demands alot of blood to function properly. Cold drinks cause blood vessels in the stomach to shrink. A warm drink expands blood vessels in the stomach, much like the cheeks become red and flushed on a hot July afternoon.ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0ICED/COLD DRINKS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Iced/cold drinks' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Iced/cold drinks'. Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Iced/cold drinks'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Iced/cold drinks'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 14,492 People Reporting Iced/cold drinksOn average the biocharacteristics of people reporting Iced/cold drinks were less aggravated than 77% of other symptoms. From the 14,492 people who reported Iced/cold drinks in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily   
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         85.1% 27.8% (4,032) 9,587 have Oily constitution  Salty   
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         82.9% 24.4% (3,531) 7,179 have Salty constitution  Causes Kapha   
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         82.4% 35.2% (5,102) 12,745 have Kapha constitution  Causes Heavy   
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         81.3% 29.9% (4,333) 9,738 have Heavy constitution  Sweet   
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         79.7% 29.1% (4,217) 9,650 have Sweet constitution  Gooey   
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         71.9% 19.3% (2,790) 7,069 have Gooey constitution  Hot   
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         52.8% 21.9% (3,179) 7,949 have Hot constitution  Toxic   
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         47.2% 23.1% (3,343) 7,099 have Toxic constitution  Sour   
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         45.6% 20.9% (3,031) 7,528 have Sour constitution  Pungent   
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         42.5% 15.7% (2,271) 6,802 have Pungent constitution  Causes Difficult   
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         42.1% 25.9% (3,748) 8,532 have Difficult constitution  Pitta   
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         35.9% 27.6% (3,999) 10,540 have Pitta constitution  Astringent   
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         26.4% 17.1% (2,472) 8,068 have Astringent constitution  Light   
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         24.8% 18.0% (2,606) 9,391 have Light constitution  Dry   
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         23.0% 18.0% (2,610) 9,009 have Dry constitution  Bitter   
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         16.4% 16.0% (2,315) 8,626 have Bitter constitution  Causes Cold   
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         14.9% 18.5% (2,686) 8,107 have Cold constitution  Causes Vata   
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         11.3% 23.7% (3,437) 11,554 have Vata constitution Risk Factors of Iced/cold drinks
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Iced/cold drinks.
    Overall, 35.19% of people surveyed in this research study reported Iced/cold drinks.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 35.19%Review These Common Risk Factors Feel underweight (2358)   
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        616 26.1% 30% less often  Feel overweight (25362)   
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        10652 42% 20% more often  Hyperactive, quick (19615)   
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        3677 18.7% 50% less often  Fatigue / tired (16721)   
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        7002 41.9% 20% more often  Male (1336)   
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        434 32.5% 10% less often  Female (26227)   
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        9606 36.6% insignificant difference  Soda / corn syrup (5096)   
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        3700 72.6% 110% more often  Burgers/Hot Dogs (8841)   
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        5305 60% 70% more often  Fast food 2+ times / week (6974)   
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        4118 59% 70% more often  Gastric bypass surgery (437)   
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        254 58.1% 70% more often  Candy (7492)   
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        4285 57.2% 60% more often  Eating after midnight (3846)   
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        2200 57.2% 60% more often  Artificial sweeteners (8589)   
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        4768 55.5% 60% more often  Burritos (8001)   
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        4419 55.2% 60% more often  Eat out on work days (6529)   
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        3537 54.2% 50% more often  Restaurants 3+ times / week (6106)   
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        3265 53.5% 50% more often  Poor diet (11384)   
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        6014 52.8% 50% more often  Canned/frozen food (13186)   
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        6858 52% 50% more often  Sandwiches (13526)   
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        7025 51.9% 50% more often  Refined flours (10936)   
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        5648 51.6% 50% more often  Pretend Eating / Playing with Food (461)   
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        237 51.4% 50% more often  Refined sugar (13447)   
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        6881 51.2% 50% more often  Pizza (15366)   
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        7852 51.1% 50% more often  Vomiting (1149)   
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        583 50.7% 40% more often  Diet pills, gums (5926)   
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        2986 50.4% 40% more often  Pain relieved by cold (374)   
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        188 50.3% 40% more often  Fatty fried food (11744)   
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        5905 50.3% 40% more often  Rarely cook (6054)   
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        3036 50.1% 40% more often  Manic / giddy (2385)   
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        1192 50% 40% more often  Recurrent Vomiting (817)   
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        407 49.8% 40% more often  Self Mutilation (1881)   
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        932 49.5% 40% more often  Vengeful  / spiteful (383)   
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        189 49.3% 40% more often  Psychiatric Treatment (3639)   
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        1790 49.2% 40% more often  Diarrhea quickly after eating (3488)   
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        1710 49% 40% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        1725 48.8% 40% more often  Underdressed for cold weather (3757)   
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        1831 48.7% 40% more often  Use microwave (3857)   
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        1868 48.4% 40% more often  Gallbladder Removed (3116)   
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        1501 48.2% 40% more often  Sleep Apnea (2359)   
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        1136 48.2% 40% more often  High Blood Sugar (1860)   
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        896 48.2% 40% more often  Diabetes (Adult Onset Type II) (1568)   
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        752 48% 40% more often  Tobacco Cigarette Smoker (Current) (3840)   
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        1845 48% 40% more often  Defensive (225)   
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        108 48% 40% more often  Diarrhea (4657)   
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        2229 47.9% 40% more often  High Triglycerides (3447)   
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        1650 47.9% 40% more often  Indiscriminate eating (3113)   
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        1492 47.9% 40% more often  Abdominal surgery (1336)   
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        636 47.6% 40% more often  Smoking to suppress appetite (3891)   
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        1854 47.6% 40% more often  Excessive sleep (5994)   
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        2846 47.5% 30% more often  Self-loathing (6841)   
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        3247 47.5% 30% more often  Stool entirely liquid, no solid pieces (3898)   
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        1843 47.3% 30% more often  Diuretics to lose weight (2085)   
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        984 47.2% 30% more often  Feel judged for my weight (9359)   
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        4422 47.2% 30% more often  Not attractive enough (1759)   
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        828 47.1% 30% more often  Difficulty finding clothes that fit (9502)   
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        4474 47.1% 30% more often  Dirty clothes on floor (8183)   
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        3842 47% 30% more often  Frequent Nausea (5021)   
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        2356 46.9% 30% more often  Oozing Sores on Skin (292)   
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        137 46.9% 30% more often  Sleep during the day (6873)   
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        3222 46.9% 30% more often  Ashamed of weight (11921)   
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        5594 46.9% 30% more often  Nerve Damage (293)   
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        137 46.8% 30% more often  Taking Western pharmaceuticals (6618)   
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        3088 46.7% 30% more often  Strep Throat (1657)   
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        773 46.7% 30% more often  Fasting during daytime hours / bingeing at night (5367)   
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        2506 46.7% 30% more often  Gout (451)   
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        210 46.6% 30% more often  Chronic cough (1911)   
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        891 46.6% 30% more often  Don't know how to cook (2322)   
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        1079 46.5% 30% more often  Exercising as punishment (2175)   
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        1012 46.5% 30% more often  Staph infection (1066)   
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        495 46.4% 30% more often  Carbuncle (209)   
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        97 46.4% 30% more often  Under a physician's care (5319)   
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        2467 46.4% 30% more often  Avoid social events due to appearance (7275)   
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        3378 46.4% 30% more often  No time to cook (5637)   
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        2603 46.2% 30% more often  House dark (3837)   
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        1773 46.2% 30% more often  Stole food or money to buy food (1041)   
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        481 46.2% 30% more often  Large amounts of mucus (2491)   
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        1148 46.1% 30% more often  Snoring (8271)   
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        3810 46.1% 30% more often  Eating while driving/TV/hurrying (15540)   
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        7146 46% 30% more often  Boils (1160)   
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        533 45.9% 30% more often  Sinus pain around eyes (7066)   
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        3235 45.8% 30% more often  Hot in torso/chest area (3892)   
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        1781 45.8% 30% more often  Swollen joints (2624)   
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        1203 45.8% 30% more often  Overeat more than 2x/week (8274)   
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        3787 45.8% 30% more often  Hiding wrappers / packaging (4619)   
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        2116 45.8% 30% more often  Multiple weight loss programs (10770)   
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        4929 45.8% 30% more often  Sinus Headache (Pain in forehead) (7064)   
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        3222 45.6% 30% more often  Sour cravings (3705)   
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        1689 45.6% 30% more often  High Blood Pressure (5699)   
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        2593 45.5% 30% more often  Red meat (14935)   
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        6791 45.5% 30% more often  Rebel against food limitations (3798)   
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        1729 45.5% 30% more often  Hide food (3231)   
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        1470 45.5% 30% more often  Easily hot (13867)   
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        6291 45.4% 30% more often  Clammy Skin (2812)   
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        1277 45.4% 30% more often  Stomach Ulcer (1449)   
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        656 45.3% 30% more often  Dessert after meals (11160)   
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        5061 45.3% 30% more often  Wheezing (2488)   
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        1127 45.3% 30% more often  Alcoholism (1748)   
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        791 45.3% 30% more often  Ankle pain (4184)   
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        1895 45.3% 30% more often  Low fiber diet (4548)   
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        2062 45.3% 30% more often  Tickle in nose (3451)   
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        1562 45.3% 30% more often  Panic about size, shape or weight (6563)   
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        2972 45.3% 30% more often Complications of Those Reporting Iced/cold drinks
    In this research study, people who report Iced/cold drinks were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        536 +2.3 times 4% 1.74% (1,259 cases)  Soda / corn syrup   
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        3700 +2.1 times 26% 12.21% (5,096 cases)  Artificial sweeteners   
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        4768 +1.9 times 33% 17.04% (8,589 cases)  Painful menstruation & menstrual cramps   
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        5602 +1.8 times 39% 21.59% (13,471 cases)  Slow, heavy digestion   
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        5950 +1.8 times 41% 22.89% (21,898 cases)  Burgers/Hot Dogs   
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        5305 +1.8 times 37% 20.98% (8,841 cases)  Poor diet   
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        6014 +1.7 times 41% 24.63% (11,384 cases)  Fast food 2+ times / week   
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        4118 +1.7 times 28% 16.96% (6,974 cases)  Eating after midnight   
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        2200 +1.6 times 15% 9.2% (3,846 cases)  Candy   
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        4285 +1.6 times 30% 18.5% (7,492 cases)  Abdominal surgery   
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        636 +1.6 times 4% 2.47% (1,336 cases)  Fatty fried food   
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        5905 +1.6 times 41% 25.49% (11,744 cases)  Gastric bypass surgery   
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        254 +1.6 times 2% 1.26% (437 cases)  Exercising as punishment   
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        1012 +1.6 times 7% 4.43% (2,175 cases)  Canned/frozen food   
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        6858 +1.6 times 47% 30.1% (13,186 cases)  Burritos   
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        4419 +1.5 times 30% 19.55% (8,001 cases)  Restricting Food Intake   
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        6294 +1.5 times 43% 28.12% (15,613 cases)  Refined flours   
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        5648 +1.5 times 39% 25.79% (10,936 cases)  Recurrent Vomiting   
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        407 +1.5 times 3% 2.03% (817 cases)  Sandwiches   
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        7025 +1.5 times 48% 32.78% (13,526 cases)  Pizza   
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        7852 +1.5 times 54% 37.22% (15,366 cases)  Dilated Pupil   
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        225 +1.4 times 2% 1.38% (518 cases)  Refined sugar   
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        6881 +1.4 times 47% 32.5% (13,447 cases)  Vomiting   
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        583 +1.4 times 4% 2.82% (1,149 cases)  Currently/recently on a diet   
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        4932 +1.4 times 34% 24.25% (11,960 cases)  Stocky, round, broad or large   
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        5043 +1.4 times 35% 25.26% (19,065 cases)  Long workday   
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        5794 +1.4 times 40% 28.99% (22,260 cases)  Stomach Ulcer   
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        656 +1.4 times 5% 3.67% (1,449 cases)  Rarely cook   
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        3036 +1.4 times 21% 15.42% (6,054 cases)  Skip meals more than 2x/week   
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        7037 +1.4 times 49% 36.1% (15,623 cases)  Tobacco Cigarette Smoker (Current)   
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        1845 +1.4 times 13% 9.61% (3,840 cases)  Exercise aggravates symptoms   
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        2192 +1.4 times 15% 11.1% (5,106 cases)  Pretend Eating / Playing with Food   
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        237 +1.4 times 2% 1.48% (461 cases)  Eat out on work days   
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        3537 +1.3 times 24% 17.88% (6,529 cases)  Gain weight easily   
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        8555 +1.3 times 59% 43.99% (35,031 cases)  Restaurants 3+ times / week   
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        3265 +1.3 times 23% 17.15% (6,106 cases)  Painful rash   
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        219 +1.3 times 2% 1.51% (516 cases)  Diabetes (Adult Onset Type II)   
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        752 +1.3 times 5% 3.79% (1,568 cases)  Strong hunger   
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        7528 +1.3 times 52% 39.61% (31,540 cases)  Low fiber diet   
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        2062 +1.3 times 14% 10.73% (4,548 cases)  Irregular/small appetite   
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        4488 +1.3 times 31% 23.81% (20,509 cases)  Dessert after meals   
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        5061 +1.3 times 35% 26.89% (11,160 cases)  Smoking to suppress appetite   
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        1854 +1.3 times 13% 9.99% (3,891 cases)  Financially unstable   
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        5725 +1.3 times 40% 30.79% (13,604 cases)  Boils   
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        533 +1.3 times 4% 3.08% (1,160 cases)  Pain relieved by doubling over   
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        1147 +1.3 times 8% 6.2% (2,537 cases)  Wide, Heavy Hips   
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        4962 +1.3 times 34% 26.4% (20,459 cases)  Diarrhea quickly after eating   
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        1710 +1.3 times 12% 9.32% (3,488 cases)  Stool entirely liquid, no solid pieces   
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        1843 +1.3 times 13% 10.11% (3,898 cases)  Workaholic   
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        2409 +1.3 times 17% 13.24% (5,855 cases)  Insomnia   
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        5620 +1.3 times 39% 30.39% (13,627 cases)  Overwhelmed by responsibilities   
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        7643 +1.3 times 53% 41.32% (19,304 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        1385 +1.3 times 10% 7.8% (3,400 cases)  Sour cravings   
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        1689 +1.3 times 12% 9.36% (3,705 cases)  Short bursts of energy   
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        7780 +1.3 times 54% 42.15% (34,156 cases)  Exercising after eating too much   
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        997 +1.3 times 7% 5.47% (2,548 cases)  Gallbladder Removed   
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        1501 +1.3 times 10% 7.83% (3,116 cases)  Feel overweight   
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        10652 +1.3 times 74% 57.96% (25,362 cases)  Irregular sleep schedule   
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        8012 +1.3 times 55% 43.08% (18,870 cases)  Frequent Nausea   
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        2356 +1.3 times 16% 12.57% (5,021 cases)  Frequent Leftovers   
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        6505 +1.3 times 45% 35.49% (14,905 cases)  Red meat   
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        6791 +1.3 times 47% 37.07% (14,935 cases)  Broad, large chest   
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        5064 +1.3 times 35% 27.74% (20,688 cases)  Eating while driving/TV/hurrying   
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        7146 +1.3 times 49% 38.85% (15,540 cases)  Conflict makes me restless   
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        9637 +1.3 times 66% 52.33% (43,701 cases)  Guarding area of pain   
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        392 +1.3 times 3% 2.38% (886 cases)  Lack of exercise   
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        10119 +1.3 times 70% 55.76% (24,585 cases)  Tonsil Stones   
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        1062 +1.3 times 7% 5.58% (2,415 cases)  Frequent Hiccup   
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        1103 +1.2 times 8% 6.43% (2,477 cases)  Unemployed / underemployed   
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        2990 +1.2 times 21% 16.88% (7,576 cases)  Clammy Skin   
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        1277 +1.2 times 9% 7.24% (2,812 cases)  High Triglycerides   
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        1650 +1.2 times 11% 8.88% (3,447 cases)  Poor, spends frivolously   
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        5242 +1.2 times 36% 29.13% (21,285 cases)  Gas, irregular digestion   
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        10403 +1.2 times 72% 58.32% (47,247 cases)  Avoids heat   
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        5100 +1.2 times 35% 28.35% (23,304 cases)  Dairy/milk/cheese/ice-cream   
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        10074 +1.2 times 70% 56.81% (22,981 cases)  Friends are work related, change with job   
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        5040 +1.2 times 35% 28.54% (22,284 cases)  Intense emotions   
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        9285 +1.2 times 64% 52.25% (42,048 cases)  Diarrhea   
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        2229 +1.2 times 15% 12.26% (4,657 cases)  Smooth patches on tongue surface   
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        521 +1.2 times 4% 3.27% (1,253 cases)  Underdressed for cold weather   
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        1831 +1.2 times 13% 10.63% (3,757 cases)  Hirsutism / Female Facial Hair on Chin   
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        561 +1.2 times 4% 3.29% (1,304 cases)  Meat every day   
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        7376 +1.2 times 51% 41.98% (16,723 cases)  Pain lower back   
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        7877 +1.2 times 54% 44.53% (19,881 cases)  Gallstones / Attack   
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        856 +1.2 times 6% 4.95% (1,914 cases)  Pain sudden onset   
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        1774 +1.2 times 12% 9.9% (3,992 cases)  Anxiety, fear, uncertainty   
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        10238 +1.2 times 71% 58.66% (47,291 cases)  Dark Yellow Urine   
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        4588 +1.2 times 32% 26.48% (10,665 cases)  Insulin Resistance   
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        953 +1.2 times 7% 5.8% (2,202 cases)  Don't know how to cook   
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        1079 +1.2 times 7% 5.8% (2,322 cases)  Slow and steady activity   
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        4965 +1.2 times 34% 28.24% (21,744 cases)  Migraines   
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        3613 +1.2 times 25% 20.82% (8,013 cases)  Irregular meal times   
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        9115 +1.2 times 63% 52.47% (21,155 cases)  Exercising without eating   
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        2931 +1.2 times 20% 16.67% (7,501 cases)  Tooth Infection   
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        660 +1.2 times 5% 4.17% (1,644 cases)  Eating after 8pm   
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        8377 +1.2 times 58% 48.38% (19,021 cases)  Sleep deep & long, trouble waking up   
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        3952 +1.2 times 27% 22.53% (17,371 cases)  Conflict makes me depressed, lazy   
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        4795 +1.2 times 33% 27.54% (21,522 cases)  Trying to lose weight   
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        10270 +1.2 times 71% 59.31% (25,373 cases)  Food is a necessary distraction   
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        2531 +1.2 times 17% 14.21% (5,753 cases)  Pain wakes you up at night   
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        653 +1.2 times 5% 4.18% (1,604 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
