AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY HEAT

Are you prone to a problem with 'Pain relieved by heat'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: 'Pain relieved by heat' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY HEAT?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PAIN RELIEVED BY HEAT'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PAIN RELIEVED BY HEAT
OR, GET A GENERAL DIET FOR BALANCING PAIN RELIEVED BY HEAT

DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY HEAT IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by heat'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain relieved by heat'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 3,723 People Reporting Pain relieved by heat

On average the biocharacteristics of people reporting Pain relieved by heat were more aggravated than 68% of other symptoms. From the 3,723 people who reported Pain relieved by heat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold Sign
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99.9%
29.6% (1,101)
8,107 have Cold constitution
Vata Aggravates
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94.8%
40.0% (1,490)
11,554 have Vata constitution
Difficult
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94.0%
41.3% (1,536)
8,532 have Difficult constitution
Astringent
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91.3%
22.2% (826)
8,068 have Astringent constitution
Dry
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83.2%
30.6% (1,140)
9,009 have Dry constitution
Light
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78.8%
28.2% (1,050)
9,391 have Light constitution
Bitter
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64.8%
28.1% (1,047)
8,626 have Bitter constitution
Pitta
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64.1%
29.3% (1,091)
10,540 have Pitta constitution
Sour
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50.8%
19.2% (716)
7,528 have Sour constitution
Pungent
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46.8%
21.6% (806)
6,802 have Pungent constitution
Hot
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26.8%
13.7% (509)
7,949 have Hot constitution
Toxic
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23.0%
30.8% (1,147)
7,099 have Toxic constitution
Heavy
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17.6%
23.4% (870)
9,738 have Heavy constitution
Gooey
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13.1%
14.9% (555)
7,069 have Gooey constitution
Oily
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9.5%
19.7% (735)
9,587 have Oily constitution
Kapha
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8.7%
24.0% (893)
12,745 have Kapha constitution
Salty
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8.2%
23.6% (880)
7,179 have Salty constitution
Sweet
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8.1%
21.5% (799)
9,650 have Sweet constitution

Risk Factors of Pain relieved by heat

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by heat. Overall, 9.59% of people surveyed in this research study reported Pain relieved by heat.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.59%

Review These Common Risk Factors

Feel underweight (2358)
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339
14.4%
50% more often
Feel overweight (25362)
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2251
8.9%
10% less often
Hyperactive, quick (19615)
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1214
6.2%
40% less often
Fatigue / tired (16721)
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2028
12.1%
30% more often
Male (1336)
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54
4%
60% less often
Female (26227)
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2733
10.4%
10% more often
Show All
Abdominal pain relieved by rest (4012)
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1318
32.9%
240% more often
Pain relieved by cold (374)
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119
31.8%
230% more often
Pain relieved by exercise (1996)
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625
31.3%
230% more often
Guarding area of pain (886)
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270
30.5%
220% more often
Pain relieved by pressure (2280)
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694
30.4%
220% more often
Pain relieved by doubling over (2537)
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771
30.4%
220% more often
Abdominal pain continuous (1145)
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348
30.4%
220% more often
Pain wakes you up at night (1604)
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435
27.1%
180% more often
Solid foods aggravate abdominal pain (1417)
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379
26.7%
180% more often
Pain relieved by arching / twisting (2938)
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777
26.4%
180% more often
Even liquid foods aggravate abdominal pain (1126)
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287
25.5%
170% more often
Pelvic Congestion Syndrome (227)
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55
24.2%
150% more often
Convulsions (156)
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36
Small number of cases
23.1%
140% more often
Recurrent Vomiting (817)
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188
23%
140% more often
Crohn's Disease (341)
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78
22.9%
140% more often
Abdominal pain relieved by eating (1562)
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358
22.9%
140% more often
Pain right lower abdomen (4066)
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892
21.9%
130% more often
Fever (Current) (294)
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64
21.8%
130% more often
Blisters (609)
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133
21.8%
130% more often
Vomiting (1149)
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249
21.7%
130% more often
Pain below belly button (5880)
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1277
21.7%
130% more often
Intestinal Obstruction (352)
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76
21.6%
130% more often
Pretend Eating / Playing with Food (461)
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98
21.3%
120% more often
Pain sudden onset (3992)
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846
21.2%
120% more often
Intestinal colic / spasm / cramping (5234)
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1103
21.1%
120% more often
Colon Cancer (119)
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25
Small number of cases
21%
120% more often
Sharp abdominal pain (5537)
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1148
20.7%
120% more often
Abdominal pain worse after eating (3850)
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798
20.7%
120% more often
Intestine lumpy / like a rope (1615)
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332
20.6%
110% more often
Pain left lower abdomen (4442)
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916
20.6%
110% more often
Pain around belly button (2663)
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542
20.4%
110% more often
Dull ache in abdomen (5023)
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1018
20.3%
110% more often
Pain with sense of fullness (4736)
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958
20.2%
110% more often
Pus in stool (292)
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59
20.2%
110% more often
Palpable Mass in Abdomen (267)
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54
20.2%
110% more often
Anal Spasm (1145)
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229
20%
110% more often
Ulcerative Colitis (568)
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113
19.9%
110% more often
Croup (176)
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35
Small number of cases
19.9%
110% more often
Location of abdominal pain moves (5432)
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1076
19.8%
110% more often
Gastrointestinal Bleeding (555)
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110
19.8%
110% more often
Intestinal Perforation (142)
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28
Small number of cases
19.7%
110% more often
Burning abdominal pain (2301)
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450
19.6%
100% more often
Tight/tense abdomen (2454)
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481
19.6%
100% more often
Pain relieved by pooping (9034)
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1737
19.2%
100% more often
Enlarged Spleen (328)
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63
19.2%
100% more often
Poor discernment of temperature (1393)
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264
19%
100% more often
Joint pain after eating (712)
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135
19%
100% more often
Morning Sickness (1146)
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215
18.8%
100% more often
Frequent Nausea (5021)
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939
18.7%
90% more often
Pain above belly button (4330)
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804
18.6%
90% more often
Prolapsed colon (272)
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50
18.4%
90% more often
Food Poisoning (1032)
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189
18.3%
90% more often
Impacted Fecal Matter (1293)
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235
18.2%
90% more often
Blood or pus in mucus (462)
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84
18.2%
90% more often
Dysentery (203)
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37
Small number of cases
18.2%
90% more often
Chronic Infection (1413)
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256
18.1%
90% more often
Cold aggravates joint pain (5644)
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1019
18.1%
90% more often
Flat rash (526)
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95
18.1%
90% more often
Discomfort in abdomen (10315)
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1858
18%
90% more often
Painful rash (516)
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93
18%
90% more often
Jaundice (568)
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101
17.8%
90% more often
Intermittent abdominal pain (6963)
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1239
17.8%
90% more often
Interstitial Cystitis (878)
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156
17.8%
90% more often
Parasite passed in stool (353)
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63
17.8%
90% more often
Sore eye muscles (2328)
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415
17.8%
90% more often
Pain right upper abdomen (3670)
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651
17.7%
80% more often
Recent weight loss (1516)
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268
17.7%
80% more often
Strong abdominal pulse (2630)
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462
17.6%
80% more often
Kidney Infection (1649)
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289
17.5%
80% more often
Swollen lymph nodes - hips (899)
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157
17.5%
80% more often
Self Mutilation (1881)
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327
17.4%
80% more often
Burping relieves stomach pain (3413)
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594
17.4%
80% more often
Gray sclera (white part of eye) (231)
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40
Small number of cases
17.3%
80% more often
Fainting (2169)
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376
17.3%
80% more often
Seizures (452)
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78
17.3%
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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143
17.3%
80% more often
Citrus allergy (670)
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116
17.3%
80% more often
Dilated Pupil (518)
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89
17.2%
80% more often
Short Bowel Syndrome (201)
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34
Small number of cases
16.9%
80% more often
Celiac Disease (1108)
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187
16.9%
80% more often
Pain left upper abdomen (3172)
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535
16.9%
80% more often
Gallbladder Inflammation (1070)
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181
16.9%
80% more often
Manic / giddy (2385)
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404
16.9%
80% more often
Liver Sore (883)
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149
16.9%
80% more often
Chest Pain (2589)
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432
16.7%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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381
16.7%
70% more often
Cold to touch (4321)
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723
16.7%
70% more often
Heaviness in heart area (2680)
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448
16.7%
70% more often
Scabies (211)
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35
Small number of cases
16.6%
70% more often
Fragile skin/breaks easily (1846)
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306
16.6%
70% more often
Weakness / Debility (3964)
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658
16.6%
70% more often
Lungs Irritated / Inflamed (1038)
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172
16.6%
70% more often
Pain on left side above heart (1752)
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290
16.6%
70% more often
Cysts (3366)
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553
16.4%
70% more often
Malabsorption (4275)
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699
16.4%
70% more often

Complications of Those Reporting Pain relieved by heat

In this research study, people who report Pain relieved by heat were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pain relieved by doubling over
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771
+3.4 times
21%
6.2% (2,537 cases)
Abdominal pain relieved by rest
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1318
+3.4 times
35%
10.41% (4,012 cases)
Pain relieved by pressure
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694
+3.2 times
19%
5.91% (2,280 cases)
Pain relieved by exercise
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625
+3.0 times
17%
5.65% (1,996 cases)
Guarding area of pain
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270
+2.9 times
7%
2.38% (886 cases)
Abdominal pain continuous
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348
+2.9 times
9%
3.09% (1,145 cases)
Prolonged bleeding when cut (Poor clotting)
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203
+2.9 times
5%
1.74% (1,259 cases)
Pain wakes you up at night
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435
+2.9 times
12%
4.18% (1,604 cases)
Pain relieved by arching / twisting
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777
+2.7 times
21%
7.81% (2,938 cases)
Solid foods aggravate abdominal pain
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379
+2.7 times
10%
3.75% (1,417 cases)
Even liquid foods aggravate abdominal pain
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287
+2.6 times
8%
3.06% (1,126 cases)
Show All
Vomiting
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249
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
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188
+2.5 times
5%
2.03% (817 cases)
Abdominal pain relieved by eating
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358
+2.4 times
10%
4.17% (1,562 cases)
Blisters
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133
+2.4 times
4%
1.68% (609 cases)
Pain sudden onset
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846
+2.3 times
23%
9.9% (3,992 cases)
Painful menstruation & menstrual cramps
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1875
+2.3 times
50%
21.59% (13,471 cases)
Pain right lower abdomen
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892
+2.3 times
24%
10.49% (4,066 cases)
Intestinal colic / spasm / cramping
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1103
+2.3 times
30%
13.28% (5,234 cases)
Pain below belly button
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1277
+2.2 times
34%
15.2% (5,880 cases)
Sharp abdominal pain
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1148
+2.2 times
31%
13.92% (5,537 cases)
Pain around belly button
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542
+2.1 times
15%
6.98% (2,663 cases)
Pain left lower abdomen
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916
+2.1 times
25%
11.74% (4,442 cases)
Dull ache in abdomen
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1018
+2.1 times
27%
12.73% (5,023 cases)
Pain with sense of fullness
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958
+2.1 times
26%
12.26% (4,736 cases)
Location of abdominal pain moves
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1076
+2.1 times
29%
13.68% (5,432 cases)
Ulcerative Colitis
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113
+2.1 times
3%
1.44% (568 cases)
Abdominal pain worse after eating
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798
+2.1 times
21%
10.09% (3,850 cases)
Anal Spasm
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229
+2.1 times
6%
2.91% (1,145 cases)
Pretend Eating / Playing with Food
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98
+2.0 times
3%
1.48% (461 cases)
Abdominal surgery
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179
+2.0 times
5%
2.47% (1,336 cases)
Pain relieved by pooping
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1737
+2.0 times
47%
23.29% (9,034 cases)
Pain above belly button
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804
+2.0 times
22%
10.91% (4,330 cases)
Burning abdominal pain
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450
+2.0 times
12%
5.97% (2,301 cases)
Slow, heavy digestion
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1731
+2.0 times
46%
22.89% (21,898 cases)
Intestine lumpy / like a rope
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332
+2.0 times
9%
4.48% (1,615 cases)
Frequent Nausea
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939
+2.0 times
25%
12.57% (5,021 cases)
Gastrointestinal Bleeding
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110
+2.0 times
3%
1.51% (555 cases)
Parasite passed in stool
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63
+2.0 times
2%
1.01% (353 cases)
Morning Sickness
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215
+2.0 times
6%
3.04% (1,146 cases)
Flat rash
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95
+2.0 times
3%
1.53% (526 cases)
Intermittent abdominal pain
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1239
+1.9 times
33%
16.93% (6,963 cases)
Burping relieves stomach pain
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594
+1.9 times
16%
8.22% (3,413 cases)
Bluish / Purple Tongue
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58
+1.9 times
2%
1.04% (472 cases)
Joint pain after eating
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135
+1.9 times
4%
2.1% (712 cases)
Food Poisoning
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189
+1.9 times
5%
2.68% (1,032 cases)
Discomfort in abdomen
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1858
+1.9 times
50%
26.92% (10,315 cases)
Sore eye muscles
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415
+1.8 times
11%
5.97% (2,328 cases)
Poor discernment of temperature
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264
+1.8 times
7%
3.82% (1,393 cases)
Jaundice
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101
+1.8 times
3%
1.66% (568 cases)
Fistula
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64
+1.8 times
2%
1.11% (425 cases)
Anorexia, past or current
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627
+1.8 times
17%
9.45% (4,050 cases)
Colon surgery
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67
+1.8 times
2%
1.12% (416 cases)
Kidney Infection
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289
+1.8 times
8%
4.49% (1,649 cases)
Chronic Infection
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256
+1.8 times
7%
3.94% (1,413 cases)
Tight/tense abdomen
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481
+1.8 times
13%
7.36% (2,454 cases)
Interstitial Cystitis
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156
+1.8 times
4%
2.27% (878 cases)
Pain right upper abdomen
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651
+1.8 times
17%
9.65% (3,670 cases)
Nipple Fissures / Candida / Skin Problems
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143
+1.8 times
4%
2.28% (827 cases)
Celiac Disease
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187
+1.8 times
5%
2.85% (1,108 cases)
Strong abdominal pulse
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462
+1.8 times
12%
6.85% (2,630 cases)
Lungs Irritated / Inflamed
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172
+1.7 times
5%
2.86% (1,038 cases)
Impacted Fecal Matter
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235
+1.7 times
6%
3.44% (1,293 cases)
Self Mutilation
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327
+1.7 times
9%
5.17% (1,881 cases)
Recent weight loss
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268
+1.7 times
7%
4.04% (1,516 cases)
Chewing and spitting food
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209
+1.7 times
6%
3.47% (1,294 cases)
Gallbladder Inflammation
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181
+1.7 times
5%
2.9% (1,070 cases)
Chest Pain
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432
+1.7 times
12%
6.96% (2,589 cases)
Citrus allergy
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116
+1.7 times
3%
1.75% (670 cases)
Frequent Hiccup
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394
+1.7 times
11%
6.43% (2,477 cases)
Pain left upper abdomen
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535
+1.7 times
14%
8.2% (3,172 cases)
Pain on left side above heart
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290
+1.7 times
8%
4.69% (1,752 cases)
Liver Sore
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149
+1.7 times
4%
2.35% (883 cases)
Irritable Bowel Syndrome (IBS)
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1456
+1.7 times
39%
23.16% (9,239 cases)
Irregular/small appetite
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1477
+1.7 times
40%
23.81% (20,509 cases)
Compulsive exercising
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249
+1.7 times
7%
4.18% (1,909 cases)
Blood thick / Congested lymph
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168
+1.7 times
5%
3% (1,069 cases)
Anal Fissures
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383
+1.7 times
10%
6.02% (2,415 cases)
Difficulty expectorating
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205
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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99
+1.7 times
3%
1.81% (637 cases)
Malabsorption
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699
+1.6 times
19%
11.52% (4,275 cases)
Feel underweight
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339
+1.6 times
9%
5.47% (2,358 cases)
Exercising after eating too much
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337
+1.6 times
9%
5.47% (2,548 cases)
Pressure in eye
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354
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
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226
+1.6 times
6%
3.67% (1,449 cases)
Manic / giddy
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404
+1.6 times
11%
6.75% (2,385 cases)
Fainting
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376
+1.6 times
10%
6.15% (2,169 cases)
Bluish Skin
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174
+1.6 times
5%
3.08% (1,150 cases)
Red meat intolerant
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299
+1.6 times
8%
4.93% (1,829 cases)
Exercise aggravates symptoms
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677
+1.6 times
18%
11.1% (5,106 cases)
Tonsil Stones
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320
+1.6 times
9%
5.58% (2,415 cases)
Leaky Gut Syndrome
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738
+1.6 times
20%
12.42% (4,834 cases)
Cold aggravates joint pain
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1019
+1.6 times
27%
16.77% (5,644 cases)
Multiple chemical sensitivity (MCS)
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381
+1.6 times
10%
6.22% (2,279 cases)
Cysts
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553
+1.6 times
15%
9.34% (3,366 cases)
Seizures
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78
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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99
+1.6 times
3%
1.88% (658 cases)
Cold to touch
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723
+1.6 times
19%
11.94% (4,321 cases)
Gastritis
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824
+1.6 times
22%
13.86% (5,279 cases)
Tongue deviates to right/left
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75
+1.6 times
2%
1.26% (484 cases)
Tooth ache
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456
+1.6 times
12%
7.57% (2,997 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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