AYURVEDIC HEALTH REMEDIES

ABDOMINAL PAIN WORSE AFTER EATING

Are you prone to a problem with 'Abdominal pain worse after eating'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON ABDOMINAL PAIN WORSE AFTER EATING

Eating stimulates the digestive organs to secrete fluids. It also stimulates peristalsis, propelling previous meals through the GI tract. The enzymatic action and movement can be abrasive for sensitive irritated tissues.

Disclaimer: Conditions such as 'Abdominal pain worse after eating' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL ABDOMINAL PAIN WORSE AFTER EATING?

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DIET REMEDIES FOR 'ABDOMINAL PAIN WORSE AFTER EATING'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

ABDOMINAL PAIN WORSE AFTER EATING IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Abdominal pain worse after eating'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

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Biocharacteristics of 3,850 People Reporting Abdominal pain worse after eating

On average the biocharacteristics of people reporting Abdominal pain worse after eating were more aggravated than 87% of other symptoms. From the 3,850 people who reported Abdominal pain worse after eating in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Aggravates
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99.9%
48.8% (1,880)
8,532 have Difficult constitution
Pungent
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93.1%
24.7% (950)
6,802 have Pungent constitution
Vata
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91.0%
35.8% (1,379)
11,554 have Vata constitution
Pitta
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84.6%
31.1% (1,199)
10,540 have Pitta constitution
Astringent
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79.4%
20.3% (783)
8,068 have Astringent constitution
Cold
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72.9%
22.2% (853)
8,107 have Cold constitution
Sour
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70.5%
21.5% (829)
7,528 have Sour constitution
Dry
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61.8%
27.3% (1,052)
9,009 have Dry constitution
Light
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60.3%
24.8% (953)
9,391 have Light constitution
Bitter
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55.6%
26.2% (1,008)
8,626 have Bitter constitution
Hot
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49.2%
18.2% (702)
7,949 have Hot constitution
Toxic
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27.8%
33.5% (1,288)
7,099 have Toxic constitution
Heavy
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27.1%
24.5% (944)
9,738 have Heavy constitution
Gooey
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10.6%
11.9% (457)
7,069 have Gooey constitution
Oily
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10.2%
20.0% (769)
9,587 have Oily constitution
Salty
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9.0%
27.5% (1,058)
7,179 have Salty constitution
Kapha
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7.5%
22.2% (853)
12,745 have Kapha constitution
Sweet
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7.5%
22.2% (856)
9,650 have Sweet constitution

Risk Factors of Abdominal pain worse after eating

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Abdominal pain worse after eating. Overall, 10.09% of people surveyed in this research study reported Abdominal pain worse after eating.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 10.09%

Review These Common Risk Factors

Feel underweight (2358)
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350
14.8%
50% more often
Feel overweight (25362)
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2460
9.7%
insignificant difference
Hyperactive, quick (19615)
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1277
6.5%
40% less often
Fatigue / tired (16721)
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2209
13.2%
30% more often
Male (1336)
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99
7.4%
30% less often
Female (26227)
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2707
10.3%
insignificant difference
Show All
Solid foods aggravate abdominal pain (1417)
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941
66.4%
560% more often
Even liquid foods aggravate abdominal pain (1126)
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737
65.5%
550% more often
Abdominal pain continuous (1145)
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500
43.7%
330% more often
Pain with sense of fullness (4736)
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1727
36.5%
260% more often
Guarding area of pain (886)
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312
35.2%
250% more often
Pain wakes you up at night (1604)
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548
34.2%
240% more often
Burning abdominal pain (2301)
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726
31.6%
210% more often
Crohn's Disease (341)
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102
29.9%
200% more often
Pain above belly button (4330)
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1290
29.8%
200% more often
Pain left upper abdomen (3172)
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917
28.9%
190% more often
Pain around belly button (2663)
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762
28.6%
180% more often
Convulsions (156)
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44
Small number of cases
28.2%
180% more often
Joint pain after eating (712)
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200
28.1%
180% more often
Vomiting (1149)
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314
27.3%
170% more often
Pain relieved by doubling over (2537)
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691
27.2%
170% more often
Pain sudden onset (3992)
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1085
27.2%
170% more often
Intestinal colic / spasm / cramping (5234)
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1418
27.1%
170% more often
Pancreatitis (498)
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135
27.1%
170% more often
Palpable Mass in Abdomen (267)
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72
27%
170% more often
Location of abdominal pain moves (5432)
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1458
26.8%
170% more often
Intestinal Perforation (142)
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38
Small number of cases
26.8%
170% more often
Pain right upper abdomen (3670)
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980
26.7%
160% more often
Sharp abdominal pain (5537)
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1481
26.7%
160% more often
Gastrointestinal Bleeding (555)
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146
26.3%
160% more often
Abdominal pain relieved by rest (4012)
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1054
26.3%
160% more often
Pain relieved by pressure (2280)
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598
26.2%
160% more often
Pus in stool (292)
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76
26%
160% more often
Enlarged Spleen (328)
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85
25.9%
160% more often
Pancreatic Insufficiency (545)
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140
25.7%
150% more often
Recurrent Vomiting (817)
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208
25.5%
150% more often
Gallbladder Inflammation (1070)
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272
25.4%
150% more often
Dull ache in abdomen (5023)
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1267
25.2%
150% more often
Stomach Ulcer (1449)
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361
24.9%
150% more often
Pain relieved by cold (374)
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93
24.9%
150% more often
Eat when abdomen painful (2767)
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690
24.9%
150% more often
Intestinal Obstruction (352)
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87
24.7%
140% more often
Pretend Eating / Playing with Food (461)
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113
24.5%
140% more often
Discomfort in abdomen (10315)
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2502
24.3%
140% more often
Frequent Nausea (5021)
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1215
24.2%
140% more often
Intermittent abdominal pain (6963)
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1685
24.2%
140% more often
Burping relieves stomach pain (3413)
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794
23.3%
130% more often
Dysentery (203)
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47
Small number of cases
23.2%
130% more often
Ulcerative Colitis (568)
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130
22.9%
130% more often
Pain relieved by exercise (1996)
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456
22.8%
130% more often
Pain relieved by arching / twisting (2938)
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670
22.8%
130% more often
Intestine lumpy / like a rope (1615)
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367
22.7%
130% more often
Recent weight loss (1516)
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342
22.6%
120% more often
Duodenal Ulcer (373)
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84
22.5%
120% more often
Parasite passed in stool (353)
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79
22.4%
120% more often
Pain below belly button (5880)
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1314
22.3%
120% more often
Frequent urge to defecate (2843)
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634
22.3%
120% more often
Anal Spasm (1145)
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255
22.3%
120% more often
Morning Sickness (1146)
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254
22.2%
120% more often
Red meat intolerant (1829)
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405
22.1%
120% more often
Chronic Infection (1413)
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312
22.1%
120% more often
Liver Sore (883)
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195
22.1%
120% more often
Impacted Fecal Matter (1293)
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284
22%
120% more often
Gastritis (5279)
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1157
21.9%
120% more often
Malabsorption (4275)
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930
21.8%
120% more often
Fistula (425)
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92
21.6%
110% more often
Pain left lower abdomen (4442)
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960
21.6%
110% more often
Pain relieved by heat (3723)
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798
21.4%
110% more often
Abdominal pain relieved by eating (1562)
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331
21.2%
110% more often
Fever (Current) (294)
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62
21.1%
110% more often
Pain right lower abdomen (4066)
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848
20.9%
110% more often
Pain relieved by pooping (9034)
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1884
20.9%
110% more often
Inflamed Rectum (723)
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151
20.9%
110% more often
Blisters (609)
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127
20.9%
110% more often
Neuralgia (784)
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163
20.8%
110% more often
Diarrhea quickly after eating (3488)
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726
20.8%
110% more often
Blood or pus in mucus (462)
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95
20.6%
100% more often
Weakness / Debility (3964)
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811
20.5%
100% more often
Nerve Damage (293)
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60
20.5%
100% more often
Irritable Bowel Syndrome (IBS) (9239)
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1886
20.4%
100% more often
H pylori infection (1025)
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209
20.4%
100% more often
Chest Pain (2589)
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527
20.4%
100% more often
Gray sclera (white part of eye) (231)
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47
Small number of cases
20.3%
100% more often
Gray Stool (528)
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107
20.3%
100% more often
Tight/tense abdomen (2454)
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499
20.3%
100% more often
Non-healing sore / ulcer (816)
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165
20.2%
100% more often
Burning / painful urination (1010)
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203
20.1%
100% more often
Celiac Disease (1108)
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221
19.9%
100% more often
Lumps on Surface of Belly (713)
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142
19.9%
100% more often
Oozing Sores on Skin (292)
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58
19.9%
100% more often
Orange / Rubbery Stool (1013)
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201
19.8%
100% more often
Bloody stools (1021)
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202
19.8%
100% more often
Painful rash (516)
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102
19.8%
100% more often
Strong abdominal pulse (2630)
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516
19.6%
90% more often
Fecal Incontinence (1138)
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222
19.5%
90% more often
Pain on left side above heart (1752)
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341
19.5%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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442
19.4%
90% more often
Pressure in eye (2299)
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447
19.4%
90% more often
Dilated Pupil (518)
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100
19.3%
90% more often
Swollen lymph nodes (2365)
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457
19.3%
90% more often
Poor discernment of temperature (1393)
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269
19.3%
90% more often

Complications of Those Reporting Abdominal pain worse after eating

In this research study, people who report Abdominal pain worse after eating were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Solid foods aggravate abdominal pain
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941
+6.4 times
24%
3.75% (1,417 cases)
Even liquid foods aggravate abdominal pain
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737
+6.2 times
19%
3.06% (1,126 cases)
Abdominal pain continuous
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500
+4.2 times
13%
3.09% (1,145 cases)
Pain with sense of fullness
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1727
+3.7 times
45%
12.26% (4,736 cases)
Prolonged bleeding when cut (Poor clotting)
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226
+3.4 times
6%
1.74% (1,259 cases)
Guarding area of pain
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312
+3.4 times
8%
2.38% (886 cases)
Pain wakes you up at night
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548
+3.3 times
14%
4.18% (1,604 cases)
Burning abdominal pain
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726
+3.2 times
19%
5.97% (2,301 cases)
Pain above belly button
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1290
+3.1 times
34%
10.91% (4,330 cases)
Pancreatitis
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135
+3.1 times
4%
1.3% (498 cases)
Pain left upper abdomen
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917
+2.9 times
24%
8.2% (3,172 cases)
Show All
Pain relieved by doubling over
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691
+2.9 times
18%
6.2% (2,537 cases)
Pain around belly button
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762
+2.9 times
20%
6.98% (2,663 cases)
Vomiting
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314
+2.8 times
8%
2.82% (1,149 cases)
Pain sudden onset
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1085
+2.8 times
28%
9.9% (3,992 cases)
Intestinal colic / spasm / cramping
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1418
+2.8 times
37%
13.28% (5,234 cases)
Location of abdominal pain moves
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1458
+2.8 times
38%
13.68% (5,432 cases)
Sharp abdominal pain
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1481
+2.7 times
38%
13.92% (5,537 cases)
Pain relieved by pressure
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598
+2.7 times
16%
5.91% (2,280 cases)
Gastrointestinal Bleeding
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146
+2.6 times
4%
1.51% (555 cases)
Intermittent abdominal pain
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1685
+2.6 times
44%
16.93% (6,963 cases)
Abdominal pain relieved by rest
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1054
+2.6 times
27%
10.41% (4,012 cases)
Dull ache in abdomen
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1267
+2.6 times
33%
12.73% (5,023 cases)
Pain right upper abdomen
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980
+2.6 times
25%
9.65% (3,670 cases)
Burping relieves stomach pain
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794
+2.6 times
21%
8.22% (3,413 cases)
Frequent Nausea
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1215
+2.5 times
32%
12.57% (5,021 cases)
Pancreatic Insufficiency
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140
+2.5 times
4%
1.6% (545 cases)
Recurrent Vomiting
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208
+2.5 times
5%
2.03% (817 cases)
Stomach Ulcer
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361
+2.5 times
9%
3.67% (1,449 cases)
Abdominal surgery
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239
+2.4 times
6%
2.47% (1,336 cases)
Discomfort in abdomen
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2502
+2.4 times
65%
26.92% (10,315 cases)
Gallbladder Inflammation
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272
+2.4 times
7%
2.9% (1,070 cases)
Anal Spasm
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255
+2.4 times
7%
2.91% (1,145 cases)
Joint pain after eating
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200
+2.4 times
5%
2.1% (712 cases)
Slow, heavy digestion
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2082
+2.4 times
54%
22.89% (21,898 cases)
Morning Sickness
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254
+2.3 times
7%
3.04% (1,146 cases)
Pain below belly button
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1314
+2.2 times
34%
15.2% (5,880 cases)
Intestine lumpy / like a rope
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367
+2.2 times
10%
4.48% (1,615 cases)
Red meat intolerant
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405
+2.2 times
11%
4.93% (1,829 cases)
Recent weight loss
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342
+2.2 times
9%
4.04% (1,516 cases)
Pain relieved by heat
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798
+2.2 times
21%
9.59% (3,723 cases)
Pain relieved by arching / twisting
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670
+2.2 times
17%
7.81% (2,938 cases)
Dilated Pupil
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100
+2.2 times
3%
1.38% (518 cases)
Gastritis
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1157
+2.2 times
30%
13.86% (5,279 cases)
Abdominal pain relieved by eating
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331
+2.2 times
9%
4.17% (1,562 cases)
Eat when abdomen painful
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690
+2.1 times
18%
8.44% (2,767 cases)
Painful menstruation & menstrual cramps
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1772
+2.1 times
46%
21.59% (13,471 cases)
Pain left lower abdomen
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960
+2.1 times
25%
11.74% (4,442 cases)
Liver Sore
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195
+2.1 times
5%
2.35% (883 cases)
Pain relieved by exercise
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456
+2.1 times
12%
5.65% (1,996 cases)
Irritable Bowel Syndrome (IBS)
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1886
+2.1 times
49%
23.16% (9,239 cases)
Celiac Disease
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221
+2.1 times
6%
2.85% (1,108 cases)
Pain relieved by pooping
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1884
+2.1 times
49%
23.29% (9,034 cases)
Pain right lower abdomen
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848
+2.1 times
22%
10.49% (4,066 cases)
Ulcerative Colitis
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130
+2.1 times
3%
1.44% (568 cases)
Malabsorption
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930
+2.1 times
24%
11.52% (4,275 cases)
Lumps on Surface of Belly
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142
+2.1 times
4%
1.93% (713 cases)
Diarrhea quickly after eating
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726
+2.0 times
19%
9.32% (3,488 cases)
Impacted Fecal Matter
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284
+2.0 times
7%
3.44% (1,293 cases)
Chronic Infection
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312
+2.0 times
8%
3.94% (1,413 cases)
Pretend Eating / Playing with Food
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113
+2.0 times
3%
1.48% (461 cases)
Chest Pain
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527
+2.0 times
14%
6.96% (2,589 cases)
Sore eye muscles
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446
+2.0 times
12%
5.97% (2,328 cases)
Painful rash
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102
+2.0 times
3%
1.51% (516 cases)
Exercise aggravates symptoms
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854
+2.0 times
22%
11.1% (5,106 cases)
Parasite passed in stool
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79
+2.0 times
2%
1.01% (353 cases)
Frequent urge to defecate
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634
+2.0 times
16%
8.09% (2,843 cases)
Gray Stool
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107
+2.0 times
3%
1.52% (528 cases)
Pressure in eye
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447
+2.0 times
12%
6.09% (2,299 cases)
Hyperacidity
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840
+2.0 times
22%
11.19% (4,450 cases)
Fruits Cause Gas
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529
+2.0 times
14%
7.15% (2,764 cases)
Peanut allergy
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140
+2.0 times
4%
2.05% (788 cases)
Fecal Incontinence
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222
+1.9 times
6%
3.1% (1,138 cases)
Leaky Gut Syndrome
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920
+1.9 times
24%
12.42% (4,834 cases)
Bluish / Purple Tongue
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90
+1.9 times
2%
1.04% (472 cases)
Pain on left side above heart
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341
+1.9 times
9%
4.69% (1,752 cases)
Anorexia, past or current
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698
+1.9 times
18%
9.45% (4,050 cases)
Strong abdominal pulse
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516
+1.9 times
13%
6.85% (2,630 cases)
Bloody stools
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202
+1.9 times
5%
2.66% (1,021 cases)
Stool entirely liquid, no solid pieces
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749
+1.9 times
19%
10.11% (3,898 cases)
Food Poisoning
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194
+1.9 times
5%
2.68% (1,032 cases)
Swollen lymph nodes
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457
+1.9 times
12%
6.44% (2,365 cases)
Indigestion / Upset stomach
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2954
+1.8 times
77%
41.81% (15,960 cases)
Chronic Fatigue Syndrome (CFS)
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756
+1.8 times
20%
10.87% (4,107 cases)
Poor discernment of temperature
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269
+1.8 times
7%
3.82% (1,393 cases)
Exercising after eating too much
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375
+1.8 times
10%
5.47% (2,548 cases)
Alternating Diarrhea / Constipation
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1405
+1.8 times
36%
19.8% (7,701 cases)
Gallstones / Attack
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352
+1.8 times
9%
4.95% (1,914 cases)
Exercising as punishment
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320
+1.8 times
8%
4.43% (2,175 cases)
Weakness / Debility
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811
+1.8 times
21%
11.64% (3,964 cases)
Fistula
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92
+1.8 times
2%
1.11% (425 cases)
Purpura
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70
+1.8 times
2%
1.11% (429 cases)
Diarrhea
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849
+1.8 times
22%
12.26% (4,657 cases)
Shiny / oily / fatty stools
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487
+1.8 times
13%
7.25% (2,645 cases)
Fullness below belly button
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1546
+1.8 times
40%
22.31% (8,299 cases)
Frothy Stool / with Bubbles
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329
+1.8 times
9%
5.02% (1,804 cases)
Fibromyalgia
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540
+1.8 times
14%
7.84% (3,094 cases)
H pylori infection
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209
+1.8 times
5%
2.8% (1,025 cases)
Colon surgery
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62
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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59
+1.8 times
2%
1.12% (411 cases)
Blisters
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127
+1.8 times
3%
1.68% (609 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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