AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY POOPING

Are you prone to a problem with 'Pain relieved by pooping'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON PAIN RELIEVED BY POOPING

Pain should always be checked by a medical doctor. Pain relieved by pooping may indicate some inflammation in the rectum, sigmoid colon, or even higher up in the digestive tract. When the fecal matter comes in contact with the irritated area, it causes pain. Elimination will temporarily relieve the pain.

Disclaimer: Conditions such as 'Pain relieved by pooping' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY POOPING?

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DIET REMEDIES FOR 'PAIN RELIEVED BY POOPING'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
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OR, GET A GENERAL DIET FOR BALANCING PAIN RELIEVED BY POOPING

HERBS & SUPPLEMENTS FOR 'PAIN RELIEVED BY POOPING'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY POOPING IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by pooping'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

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Biocharacteristics of 9,034 People Reporting Pain relieved by pooping

On average the biocharacteristics of people reporting Pain relieved by pooping were more aggravated than 57% of other symptoms. From the 9,034 people who reported Pain relieved by pooping in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult
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97.6%
41.4% (3,740)
8,532 have Difficult constitution
Astringent
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82.1%
21.3% (1,924)
8,068 have Astringent constitution
Pitta Sign
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72.9%
32.6% (2,944)
10,540 have Pitta constitution
Vata
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70.2%
34.2% (3,086)
11,554 have Vata constitution
Dry
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64.4%
26.9% (2,428)
9,009 have Dry constitution
Sour
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64.4%
21.7% (1,959)
7,528 have Sour constitution
Pungent
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61.4%
21.6% (1,947)
6,802 have Pungent constitution
Cold
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59.5%
22.5% (2,030)
8,107 have Cold constitution
Light
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48.0%
24.0% (2,164)
9,391 have Light constitution
Hot
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47.6%
20.3% (1,832)
7,949 have Hot constitution
Heavy
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40.5%
26.8% (2,421)
9,738 have Heavy constitution
Bitter
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34.1%
23.3% (2,102)
8,626 have Bitter constitution
Toxic
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33.7%
29.5% (2,662)
7,099 have Toxic constitution
Oily
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30.5%
22.2% (2,005)
9,587 have Oily constitution
Gooey
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27.1%
16.0% (1,449)
7,069 have Gooey constitution
Sweet
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26.4%
25.3% (2,284)
9,650 have Sweet constitution
Kapha
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25.1%
27.5% (2,484)
12,745 have Kapha constitution
Salty
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24.2%
25.3% (2,288)
7,179 have Salty constitution

Risk Factors of Pain relieved by pooping

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by pooping. Overall, 23.29% of people surveyed in this research study reported Pain relieved by pooping.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.29%

Review These Common Risk Factors

Feel underweight (2358)
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576
24.4%
insignificant difference
Feel overweight (25362)
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5851
23.1%
insignificant difference
Hyperactive, quick (19615)
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2699
13.8%
40% less often
Fatigue / tired (16721)
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4755
28.4%
20% more often
Male (1336)
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249
18.6%
20% less often
Female (26227)
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6501
24.8%
10% more often
Show All
Pain relieved by pressure (2280)
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1271
55.7%
140% more often
Solid foods aggravate abdominal pain (1417)
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788
55.6%
140% more often
Abdominal pain relieved by eating (1562)
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831
53.2%
130% more often
Pain relieved by doubling over (2537)
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1342
52.9%
130% more often
Burping relieves stomach pain (3413)
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1791
52.5%
130% more often
Pain relieved by exercise (1996)
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1037
52%
120% more often
Even liquid foods aggravate abdominal pain (1126)
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577
51.2%
120% more often
Pain below belly button (5880)
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2990
50.9%
120% more often
Pain with sense of fullness (4736)
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2391
50.5%
120% more often
Location of abdominal pain moves (5432)
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2677
49.3%
110% more often
Pain wakes you up at night (1604)
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789
49.2%
110% more often
Abdominal pain worse after eating (3850)
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1884
48.9%
110% more often
Intestinal colic / spasm / cramping (5234)
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2536
48.5%
110% more often
Guarding area of pain (886)
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426
48.1%
110% more often
Pain relieved by arching / twisting (2938)
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1388
47.2%
100% more often
Abdominal pain relieved by rest (4012)
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1885
47%
100% more often
Pain around belly button (2663)
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1250
46.9%
100% more often
Pain sudden onset (3992)
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1868
46.8%
100% more often
Pain relieved by heat (3723)
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1737
46.7%
100% more often
Sharp abdominal pain (5537)
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2545
46%
100% more often
Pain left lower abdomen (4442)
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2027
45.6%
100% more often
Abdominal pain continuous (1145)
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514
44.9%
90% more often
Colon Cancer (119)
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52
43.7%
90% more often
Pain relieved by cold (374)
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163
43.6%
90% more often
Intestine lumpy / like a rope (1615)
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703
43.5%
90% more often
Intermittent abdominal pain (6963)
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3024
43.4%
90% more often
Impacted Fecal Matter (1293)
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552
42.7%
80% more often
Discomfort in abdomen (10315)
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4383
42.5%
80% more often
Pain right lower abdomen (4066)
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1724
42.4%
80% more often
Crohn's Disease (341)
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144
42.2%
80% more often
Intestinal Obstruction (352)
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147
41.8%
80% more often
Palpable Mass in Abdomen (267)
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110
41.2%
80% more often
Short Bowel Syndrome (201)
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82
40.8%
80% more often
Frequent urge to defecate (2843)
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1146
40.3%
70% more often
Pain above belly button (4330)
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1737
40.1%
70% more often
Food Poisoning (1032)
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412
39.9%
70% more often
Dull ache in abdomen (5023)
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1998
39.8%
70% more often
Irritable Bowel Syndrome (IBS) (9239)
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3671
39.7%
70% more often
Gastrointestinal Bleeding (555)
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220
39.6%
70% more often
Blood or pus in mucus (462)
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181
39.2%
70% more often
Vomiting (1149)
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449
39.1%
70% more often
Pretend Eating / Playing with Food (461)
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179
38.8%
70% more often
Fullness below belly button (8299)
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3203
38.6%
70% more often
Dilated Pupil (518)
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198
38.2%
60% more often
Burning abdominal pain (2301)
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876
38.1%
60% more often
Alternating Diarrhea / Constipation (7701)
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2928
38%
60% more often
Pain left upper abdomen (3172)
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1202
37.9%
60% more often
Orange / Rubbery Stool (1013)
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382
37.7%
60% more often
Painful rash (516)
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194
37.6%
60% more often
Recurrent Vomiting (817)
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306
37.5%
60% more often
Stool entirely liquid, no solid pieces (3898)
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1458
37.4%
60% more often
Eat when abdomen painful (2767)
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1036
37.4%
60% more often
Convulsions (156)
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58
37.2%
60% more often
Joint pain after eating (712)
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265
37.2%
60% more often
Traveler's Diarrhea (1701)
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631
37.1%
60% more often
Difficulty eliminating (7017)
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2598
37%
60% more often
Self Mutilation (1881)
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696
37%
60% more often
Frequent Nausea (5021)
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1854
36.9%
60% more often
Frequent Hiccup (2477)
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911
36.8%
60% more often
Pus in stool (292)
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107
36.6%
60% more often
Fecal Incontinence (1138)
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416
36.6%
60% more often
Manic / giddy (2385)
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872
36.6%
60% more often
Diarrhea quickly after eating (3488)
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1274
36.5%
60% more often
Jaundice (568)
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207
36.4%
60% more often
Anal Spasm (1145)
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417
36.4%
60% more often
Explosive elimination (5685)
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2062
36.3%
60% more often
Ulcerative Colitis (568)
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206
36.3%
60% more often
Poor discernment of temperature (1393)
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506
36.3%
60% more often
Green mucus (1730)
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624
36.1%
50% more often
Red meat intolerant (1829)
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658
36%
50% more often
Gastritis (5279)
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1903
36%
50% more often
Chest Pain (2589)
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933
36%
50% more often
Dysentery (203)
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73
36%
50% more often
Use laxatives frequently (2294)
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826
36%
50% more often
Sore eye muscles (2328)
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837
36%
50% more often
Tight/tense abdomen (2454)
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882
35.9%
50% more often
Bloody stools (1021)
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366
35.8%
50% more often
Voiding large quantity of stool (4675)
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1673
35.8%
50% more often
Chronic Peeling Skin (1173)
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420
35.8%
50% more often
Difficulty expectorating (1399)
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499
35.7%
50% more often
Pelvic Congestion Syndrome (227)
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81
35.7%
50% more often
Flat rash (526)
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188
35.7%
50% more often
Parasite passed in stool (353)
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126
35.7%
50% more often
Burning / painful urination (1010)
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360
35.6%
50% more often
Swollen lymph nodes (2365)
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841
35.6%
50% more often
Blisters (609)
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217
35.6%
50% more often
Inflamed Rectum (723)
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257
35.5%
50% more often
Fruits Cause Gas (2764)
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981
35.5%
50% more often
Diarrhea (4657)
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1650
35.4%
50% more often
Chronic Infection (1413)
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499
35.3%
50% more often
Tarry black stools (1494)
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526
35.2%
50% more often
Pancreatic Insufficiency (545)
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192
35.2%
50% more often
Croup (176)
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62
35.2%
50% more often
Tickle in nose (3451)
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1215
35.2%
50% more often
Morning Sickness (1146)
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402
35.1%
50% more often

Complications of Those Reporting Pain relieved by pooping

In this research study, people who report Pain relieved by pooping were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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412
+2.9 times
5%
1.74% (1,259 cases)
Burping relieves stomach pain
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1791
+2.4 times
20%
8.22% (3,413 cases)
Pain relieved by doubling over
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1342
+2.4 times
15%
6.2% (2,537 cases)
Solid foods aggravate abdominal pain
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788
+2.4 times
9%
3.75% (1,417 cases)
Pain relieved by pressure
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1271
+2.4 times
14%
5.91% (2,280 cases)
Location of abdominal pain moves
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2677
+2.2 times
30%
13.68% (5,432 cases)
Pain below belly button
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2990
+2.2 times
33%
15.2% (5,880 cases)
Abdominal pain relieved by eating
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831
+2.2 times
9%
4.17% (1,562 cases)
Pain wakes you up at night
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789
+2.2 times
9%
4.18% (1,604 cases)
Painful menstruation & menstrual cramps
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4112
+2.1 times
46%
21.59% (13,471 cases)
Pain sudden onset
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1868
+2.1 times
21%
9.9% (3,992 cases)
Show All
Pain with sense of fullness
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2391
+2.1 times
26%
12.26% (4,736 cases)
Intestinal colic / spasm / cramping
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2536
+2.1 times
28%
13.28% (5,234 cases)
Guarding area of pain
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426
+2.1 times
5%
2.38% (886 cases)
Slow, heavy digestion
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4380
+2.1 times
48%
22.89% (21,898 cases)
Abdominal pain worse after eating
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1884
+2.1 times
21%
10.09% (3,850 cases)
Abdominal pain relieved by rest
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1885
+2.0 times
21%
10.41% (4,012 cases)
Sharp abdominal pain
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2545
+2.0 times
28%
13.92% (5,537 cases)
Pain around belly button
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1250
+2.0 times
14%
6.98% (2,663 cases)
Pain relieved by heat
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1737
+2.0 times
19%
9.59% (3,723 cases)
Even liquid foods aggravate abdominal pain
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577
+2.0 times
6%
3.06% (1,126 cases)
Intermittent abdominal pain
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3024
+1.9 times
33%
16.93% (6,963 cases)
Pain relieved by exercise
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1037
+1.9 times
11%
5.65% (1,996 cases)
Abdominal pain continuous
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514
+1.9 times
6%
3.09% (1,145 cases)
Pain relieved by arching / twisting
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1388
+1.9 times
15%
7.81% (2,938 cases)
Pain left lower abdomen
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2027
+1.9 times
22%
11.74% (4,442 cases)
Food Poisoning
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412
+1.9 times
5%
2.68% (1,032 cases)
Discomfort in abdomen
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4383
+1.8 times
49%
26.92% (10,315 cases)
Pain right lower abdomen
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1724
+1.8 times
19%
10.49% (4,066 cases)
Fistula
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141
+1.8 times
2%
1.11% (425 cases)
Intestine lumpy / like a rope
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703
+1.8 times
8%
4.48% (1,615 cases)
Vomiting
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449
+1.8 times
5%
2.82% (1,149 cases)
Irritable Bowel Syndrome (IBS)
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3671
+1.8 times
41%
23.16% (9,239 cases)
Impacted Fecal Matter
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552
+1.7 times
6%
3.44% (1,293 cases)
Pain above belly button
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1737
+1.7 times
19%
10.91% (4,330 cases)
Dull ache in abdomen
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1998
+1.7 times
22%
12.73% (5,023 cases)
Anal Spasm
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417
+1.7 times
5%
2.91% (1,145 cases)
Burning abdominal pain
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876
+1.7 times
10%
5.97% (2,301 cases)
Frequent Nausea
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1854
+1.7 times
21%
12.57% (5,021 cases)
Difficulty expectorating
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499
+1.7 times
6%
3.62% (1,399 cases)
Exercising after eating too much
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788
+1.6 times
9%
5.47% (2,548 cases)
Abdominal surgery
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398
+1.6 times
4%
2.47% (1,336 cases)
Alternating Diarrhea / Constipation
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2928
+1.6 times
32%
19.8% (7,701 cases)
Fecal Incontinence
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416
+1.6 times
5%
3.1% (1,138 cases)
Frequent urge to defecate
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1146
+1.6 times
13%
8.09% (2,843 cases)
Restricting Food Intake
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4044
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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144
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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136
+1.6 times
2%
1.26% (484 cases)
Pain left upper abdomen
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1202
+1.6 times
13%
8.2% (3,172 cases)
Stool entirely liquid, no solid pieces
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1458
+1.6 times
16%
10.11% (3,898 cases)
Exercising as punishment
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638
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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506
+1.6 times
6%
3.82% (1,393 cases)
Fullness below belly button
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3203
+1.6 times
35%
22.31% (8,299 cases)
Frequent Hiccup
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911
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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247
+1.6 times
3%
1.93% (713 cases)
Self Mutilation
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696
+1.5 times
8%
5.17% (1,881 cases)
Voiding large quantity of stool
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1673
+1.5 times
19%
12.33% (4,675 cases)
Pancreatitis
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174
+1.5 times
2%
1.3% (498 cases)
Fruits Cause Gas
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981
+1.5 times
11%
7.15% (2,764 cases)
Difficulty eliminating
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2598
+1.5 times
29%
18.88% (7,017 cases)
Explosive elimination
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2062
+1.5 times
23%
14.98% (5,685 cases)
Tongue frothy on edges
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254
+1.5 times
3%
1.96% (739 cases)
Chronic Infection
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499
+1.5 times
6%
3.94% (1,413 cases)
Gastritis
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1903
+1.5 times
21%
13.86% (5,279 cases)
Traveler's Diarrhea
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631
+1.5 times
7%
4.64% (1,701 cases)
Sore eye muscles
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837
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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366
+1.5 times
4%
2.66% (1,021 cases)
Diarrhea quickly after eating
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1274
+1.5 times
14%
9.32% (3,488 cases)
Anal Fissures
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814
+1.5 times
9%
6.02% (2,415 cases)
Tarry black stools
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526
+1.5 times
6%
4.02% (1,494 cases)
Pain on left side above heart
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590
+1.5 times
7%
4.69% (1,752 cases)
Anorexia, past or current
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1272
+1.5 times
14%
9.45% (4,050 cases)
Manic / giddy
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872
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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306
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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771
+1.5 times
9%
6.09% (2,299 cases)
Gas, irregular digestion
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7799
+1.5 times
86%
58.32% (47,247 cases)
Irregular/small appetite
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3144
+1.5 times
35%
23.81% (20,509 cases)
Diarrhea
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1650
+1.5 times
18%
12.26% (4,657 cases)
Artificial sweeteners
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2216
+1.5 times
25%
17.04% (8,589 cases)
Peanut allergy
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258
+1.5 times
3%
2.05% (788 cases)
Strong abdominal pulse
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900
+1.5 times
10%
6.85% (2,630 cases)
Indigestion / Upset stomach
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5519
+1.5 times
61%
41.81% (15,960 cases)
Straining to eliminate
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3072
+1.5 times
34%
23.34% (8,787 cases)
Tooth ache
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1015
+1.5 times
11%
7.57% (2,997 cases)
Fatty fried food
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3322
+1.5 times
37%
25.49% (11,744 cases)
Pain right upper abdomen
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1264
+1.5 times
14%
9.65% (3,670 cases)
Dilated Pupil
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198
+1.4 times
2%
1.38% (518 cases)
Ringworm
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234
+1.4 times
3%
2.07% (712 cases)
Nervous stomach / butterflies
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3584
+1.4 times
40%
27.73% (10,770 cases)
Exercise aggravates symptoms
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1471
+1.4 times
16%
11.1% (5,106 cases)
Chewing and spitting food
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421
+1.4 times
5%
3.47% (1,294 cases)
Difficulty Swallowing
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953
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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145
+1.4 times
2%
1.39% (535 cases)
Pain lower back
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5774
+1.4 times
64%
44.53% (19,881 cases)
Chest Pain
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933
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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545
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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757
+1.4 times
8%
5.58% (2,415 cases)
Hyperacidity
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1424
+1.4 times
16%
11.19% (4,450 cases)
Joint pain after eating
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265
+1.4 times
3%
2.1% (712 cases)
Use laxatives frequently
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826
+1.4 times
9%
6.3% (2,294 cases)
Lactose Intolerant
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2999
+1.4 times
33%
23.11% (9,266 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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