AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY PRESSURE

Are you prone to a problem with 'Pain relieved by pressure'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: 'Pain relieved by pressure' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY PRESSURE?

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DIET REMEDIES FOR 'PAIN RELIEVED BY PRESSURE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY PRESSURE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by pressure'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain relieved by pressure'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 2,280 People Reporting Pain relieved by pressure

On average the biocharacteristics of people reporting Pain relieved by pressure were more aggravated than 84% of other symptoms. From the 2,280 people who reported Pain relieved by pressure in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult
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97.9%
45.0% (1,026)
8,532 have Difficult constitution
Vata Sign
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95.7%
38.0% (867)
11,554 have Vata constitution
Cold
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85.8%
23.6% (539)
8,107 have Cold constitution
Pitta
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82.1%
31.2% (711)
10,540 have Pitta constitution
Astringent
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75.5%
20.4% (466)
8,068 have Astringent constitution
Sour
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73.2%
22.1% (504)
7,528 have Sour constitution
Pungent
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69.8%
21.7% (495)
6,802 have Pungent constitution
Dry
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62.2%
28.4% (648)
9,009 have Dry constitution
Hot
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54.0%
19.4% (442)
7,949 have Hot constitution
Light
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46.4%
24.9% (567)
9,391 have Light constitution
Toxic
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44.8%
34.6% (788)
7,099 have Toxic constitution
Bitter
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35.6%
26.0% (593)
8,626 have Bitter constitution
Heavy
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33.0%
26.5% (604)
9,738 have Heavy constitution
Gooey
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26.1%
14.2% (324)
7,069 have Gooey constitution
Oily
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14.5%
21.0% (479)
9,587 have Oily constitution
Sweet
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13.3%
23.9% (546)
9,650 have Sweet constitution
Kapha
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12.9%
22.7% (518)
12,745 have Kapha constitution
Salty
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9.0%
27.2% (620)
7,179 have Salty constitution

Risk Factors of Pain relieved by pressure

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by pressure. Overall, 5.91% of people surveyed in this research study reported Pain relieved by pressure.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.91%

Review These Common Risk Factors

Feel underweight (2358)
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185
7.8%
30% more often
Feel overweight (25362)
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1407
5.5%
10% less often
Hyperactive, quick (19615)
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795
4.1%
30% less often
Fatigue / tired (16721)
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1283
7.7%
30% more often
Male (1336)
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62
4.6%
20% less often
Female (26227)
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1618
6.2%
insignificant difference
Show All
Guarding area of pain (886)
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203
22.9%
290% more often
Pain relieved by doubling over (2537)
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581
22.9%
290% more often
Abdominal pain continuous (1145)
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240
21%
260% more often
Pain relieved by cold (374)
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78
20.9%
250% more often
Pain relieved by arching / twisting (2938)
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597
20.3%
240% more often
Solid foods aggravate abdominal pain (1417)
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266
18.8%
220% more often
Pain wakes you up at night (1604)
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299
18.6%
210% more often
Pain relieved by heat (3723)
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694
18.6%
210% more often
Palpable Mass in Abdomen (267)
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47
Small number of cases
17.6%
200% more often
Even liquid foods aggravate abdominal pain (1126)
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196
17.4%
190% more often
Abdominal pain relieved by eating (1562)
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270
17.3%
190% more often
Pain relieved by exercise (1996)
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346
17.3%
190% more often
Burping relieves stomach pain (3413)
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560
16.4%
180% more often
Abdominal pain relieved by rest (4012)
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653
16.3%
180% more often
Pain sudden onset (3992)
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645
16.2%
170% more often
Pain with sense of fullness (4736)
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760
16%
170% more often
Intestine lumpy / like a rope (1615)
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250
15.5%
160% more often
Abdominal pain worse after eating (3850)
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598
15.5%
160% more often
Intestinal Obstruction (352)
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54
15.3%
160% more often
Pain around belly button (2663)
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405
15.2%
160% more often
Sharp abdominal pain (5537)
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822
14.8%
150% more often
Pain right lower abdomen (4066)
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598
14.7%
150% more often
Fever (Current) (294)
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43
Small number of cases
14.6%
150% more often
Location of abdominal pain moves (5432)
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788
14.5%
150% more often
Blood or pus in mucus (462)
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67
14.5%
150% more often
Impacted Fecal Matter (1293)
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185
14.3%
140% more often
Anal Spasm (1145)
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164
14.3%
140% more often
Pretend Eating / Playing with Food (461)
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66
14.3%
140% more often
Intestinal colic / spasm / cramping (5234)
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741
14.2%
140% more often
Strong abdominal pulse (2630)
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372
14.1%
140% more often
Pain relieved by pooping (9034)
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1271
14.1%
140% more often
Pain left upper abdomen (3172)
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443
14%
140% more often
Pain below belly button (5880)
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826
14%
140% more often
Recurrent Vomiting (817)
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114
14%
140% more often
Blisters (609)
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85
14%
140% more often
Pain left lower abdomen (4442)
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618
13.9%
140% more often
Vomiting (1149)
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159
13.8%
130% more often
Pain above belly button (4330)
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592
13.7%
130% more often
Pelvic Congestion Syndrome (227)
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31
Small number of cases
13.7%
130% more often
Inflamed Rectum (723)
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98
13.6%
130% more often
Croup (176)
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24
Small number of cases
13.6%
130% more often
Flat rash (526)
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71
13.5%
130% more often
Burning abdominal pain (2301)
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309
13.4%
130% more often
Enlarged Spleen (328)
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44
Small number of cases
13.4%
130% more often
Dull ache in abdomen (5023)
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666
13.3%
120% more often
Gastrointestinal Bleeding (555)
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73
13.2%
120% more often
Painful rash (516)
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67
13%
120% more often
Orange / Rubbery Stool (1013)
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130
12.8%
120% more often
Food Poisoning (1032)
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132
12.8%
120% more often
Sore eye muscles (2328)
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298
12.8%
120% more often
Dilated Pupil (518)
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66
12.7%
110% more often
Gray Stool (528)
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67
12.7%
110% more often
Pain right upper abdomen (3670)
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466
12.7%
110% more often
Intermittent abdominal pain (6963)
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881
12.7%
110% more often
Skin Infection (608)
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77
12.7%
110% more often
Manic / giddy (2385)
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303
12.7%
110% more often
Parasite passed in stool (353)
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45
Small number of cases
12.7%
110% more often
Groove in length of stool (1322)
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168
12.7%
110% more often
Burning / painful urination (1010)
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126
12.5%
110% more often
Bluish / Purple Tongue (472)
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59
12.5%
110% more often
Discomfort in abdomen (10315)
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1282
12.4%
110% more often
Tight/tense abdomen (2454)
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304
12.4%
110% more often
Poor discernment of temperature (1393)
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172
12.3%
110% more often
Lumps on Surface of Belly (713)
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87
12.2%
110% more often
Staph infection (1066)
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130
12.2%
110% more often
Gray sclera (white part of eye) (231)
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28
Small number of cases
12.1%
100% more often
Frequent Nausea (5021)
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608
12.1%
100% more often
Morning Sickness (1146)
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139
12.1%
100% more often
Pale menstrual blood (461)
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56
12.1%
100% more often
Kidney Infection (1649)
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198
12%
100% more often
Jaundice (568)
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68
12%
100% more often
Green mucus (1730)
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206
11.9%
100% more often
Pressure in eye (2299)
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274
11.9%
100% more often
Scabies (211)
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25
Small number of cases
11.8%
100% more often
Liver Sore (883)
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104
11.8%
100% more often
Pain on left side above heart (1752)
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207
11.8%
100% more often
Crohn's Disease (341)
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40
Small number of cases
11.7%
100% more often
Chest Pain (2589)
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302
11.7%
100% more often
Blood thick / Congested lymph (1069)
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125
11.7%
100% more often
Swollen lymph nodes - hips (899)
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105
11.7%
100% more often
Tarry black stools (1494)
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174
11.6%
100% more often
Pus in stool (292)
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34
Small number of cases
11.6%
100% more often
Oozing Sores on Skin (292)
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34
Small number of cases
11.6%
100% more often
Chewing and spitting food (1294)
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150
11.6%
100% more often
Chronic Infection (1413)
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162
11.5%
90% more often
Sticky saliva (2391)
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276
11.5%
90% more often
Convulsions (156)
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18
Small number of cases
11.5%
90% more often
Dislocated shoulder / ribs / etc (1069)
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123
11.5%
90% more often
Eat when abdomen painful (2767)
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318
11.5%
90% more often
Pancreatic Insufficiency (545)
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62
11.4%
90% more often
Bluish Skin (1150)
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131
11.4%
90% more often
Hyperparathyroid (166)
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19
Small number of cases
11.4%
90% more often
Ringworm (712)
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81
11.4%
90% more often
Intestinal Perforation (142)
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16
Small number of cases
11.3%
90% more often
Seizures (452)
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51
11.3%
90% more often

Complications of Those Reporting Pain relieved by pressure

In this research study, people who report Pain relieved by pressure were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pain relieved by doubling over
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581
+4.0 times
25%
6.2% (2,537 cases)
Guarding area of pain
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203
+3.8 times
9%
2.38% (886 cases)
Abdominal pain continuous
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240
+3.6 times
11%
3.09% (1,145 cases)
Pain relieved by arching / twisting
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597
+3.3 times
26%
7.81% (2,938 cases)
Solid foods aggravate abdominal pain
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266
+3.2 times
12%
3.75% (1,417 cases)
Pain relieved by heat
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694
+3.1 times
30%
9.59% (3,723 cases)
Pain wakes you up at night
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299
+3.1 times
13%
4.18% (1,604 cases)
Burping relieves stomach pain
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560
+3.0 times
25%
8.22% (3,413 cases)
Even liquid foods aggravate abdominal pain
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196
+2.9 times
9%
3.06% (1,126 cases)
Bluish / Purple Tongue
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59
+2.9 times
3%
1.04% (472 cases)
Abdominal pain relieved by eating
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270
+2.9 times
12%
4.17% (1,562 cases)
Show All
Prolonged bleeding when cut (Poor clotting)
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124
+2.9 times
5%
1.74% (1,259 cases)
Pain sudden onset
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645
+2.8 times
28%
9.9% (3,992 cases)
Abdominal pain relieved by rest
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653
+2.8 times
29%
10.41% (4,012 cases)
Pain with sense of fullness
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760
+2.7 times
33%
12.26% (4,736 cases)
Pain relieved by exercise
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346
+2.7 times
15%
5.65% (1,996 cases)
Sharp abdominal pain
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822
+2.6 times
36%
13.92% (5,537 cases)
Pain around belly button
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405
+2.6 times
18%
6.98% (2,663 cases)
Abdominal pain worse after eating
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598
+2.6 times
26%
10.09% (3,850 cases)
Location of abdominal pain moves
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788
+2.6 times
35%
13.68% (5,432 cases)
Intestinal colic / spasm / cramping
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741
+2.5 times
33%
13.28% (5,234 cases)
Vomiting
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159
+2.5 times
7%
2.82% (1,149 cases)
Pain right lower abdomen
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598
+2.5 times
26%
10.49% (4,066 cases)
Recurrent Vomiting
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114
+2.5 times
5%
2.03% (817 cases)
Intestine lumpy / like a rope
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250
+2.5 times
11%
4.48% (1,615 cases)
Anal Spasm
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164
+2.4 times
7%
2.91% (1,145 cases)
Pain relieved by pooping
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1271
+2.4 times
56%
23.29% (9,034 cases)
Pain above belly button
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592
+2.4 times
26%
10.91% (4,330 cases)
Blisters
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85
+2.4 times
4%
1.68% (609 cases)
Pain below belly button
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826
+2.4 times
36%
15.2% (5,880 cases)
Burning abdominal pain
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309
+2.3 times
14%
5.97% (2,301 cases)
Strong abdominal pulse
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372
+2.3 times
16%
6.85% (2,630 cases)
Impacted Fecal Matter
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185
+2.3 times
8%
3.44% (1,293 cases)
Pain left upper abdomen
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443
+2.3 times
19%
8.2% (3,172 cases)
Intermittent abdominal pain
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881
+2.3 times
39%
16.93% (6,963 cases)
Pain left lower abdomen
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618
+2.3 times
27%
11.74% (4,442 cases)
Dull ache in abdomen
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666
+2.3 times
29%
12.73% (5,023 cases)
Food Poisoning
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132
+2.2 times
6%
2.68% (1,032 cases)
Painful menstruation & menstrual cramps
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1093
+2.2 times
48%
21.59% (13,471 cases)
Slow, heavy digestion
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1135
+2.2 times
50%
22.89% (21,898 cases)
Sore eye muscles
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298
+2.2 times
13%
5.97% (2,328 cases)
Dilated Pupil
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66
+2.2 times
3%
1.38% (518 cases)
Frequent Nausea
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608
+2.1 times
27%
12.57% (5,021 cases)
Orange / Rubbery Stool
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130
+2.1 times
6%
2.82% (1,013 cases)
Liver Sore
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104
+2.1 times
5%
2.35% (883 cases)
Poor discernment of temperature
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172
+2.1 times
8%
3.82% (1,393 cases)
Ulcerative Colitis
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62
+2.1 times
3%
1.44% (568 cases)
Discomfort in abdomen
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1282
+2.1 times
56%
26.92% (10,315 cases)
Pain right upper abdomen
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466
+2.1 times
20%
9.65% (3,670 cases)
Lumps on Surface of Belly
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87
+2.1 times
4%
1.93% (713 cases)
Pretend Eating / Playing with Food
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66
+2.0 times
3%
1.48% (461 cases)
Abdominal surgery
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116
+2.0 times
5%
2.47% (1,336 cases)
Chewing and spitting food
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150
+2.0 times
7%
3.47% (1,294 cases)
Blood or pus in mucus
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67
+2.0 times
3%
1.49% (462 cases)
Kidney Infection
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198
+2.0 times
9%
4.49% (1,649 cases)
Staph infection
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130
+2.0 times
6%
3.01% (1,066 cases)
Tarry black stools
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174
+2.0 times
8%
4.02% (1,494 cases)
Gastrointestinal Bleeding
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73
+2.0 times
3%
1.51% (555 cases)
Painful rash
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67
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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45
+2.0 times
2%
1.01% (353 cases)
Gray Stool
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67
+2.0 times
3%
1.52% (528 cases)
Morning Sickness
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139
+2.0 times
6%
3.04% (1,146 cases)
Pressure in eye
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274
+2.0 times
12%
6.09% (2,299 cases)
Flat rash
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71
+2.0 times
3%
1.53% (526 cases)
Bluish Skin
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131
+1.9 times
6%
3.08% (1,150 cases)
Swollen lymph nodes - hips
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105
+1.9 times
5%
2.58% (899 cases)
Burning / painful urination
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126
+1.9 times
6%
3.1% (1,010 cases)
Ringworm
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81
+1.9 times
4%
2.07% (712 cases)
Manic / giddy
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303
+1.9 times
13%
6.75% (2,385 cases)
Pain on left side above heart
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207
+1.9 times
9%
4.69% (1,752 cases)
Joint pain after eating
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80
+1.9 times
4%
2.1% (712 cases)
Sticky saliva
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276
+1.9 times
12%
6.38% (2,391 cases)
Bloody stools
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103
+1.9 times
5%
2.66% (1,021 cases)
Pancreatic Insufficiency
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62
+1.9 times
3%
1.6% (545 cases)
Chest Pain
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302
+1.9 times
13%
6.96% (2,589 cases)
Swollen lymph nodes
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266
+1.9 times
12%
6.44% (2,365 cases)
Groove in length of stool
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168
+1.9 times
7%
3.76% (1,322 cases)
Tooth ache
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319
+1.8 times
14%
7.57% (2,997 cases)
Exercising after eating too much
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221
+1.8 times
10%
5.47% (2,548 cases)
Jaundice
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68
+1.8 times
3%
1.66% (568 cases)
Exercising as punishment
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180
+1.8 times
8%
4.43% (2,175 cases)
Gastritis
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572
+1.8 times
25%
13.86% (5,279 cases)
Fistula
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40
+1.8 times
2%
1.11% (425 cases)
Purpura
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38
+1.8 times
2%
1.11% (429 cases)
Anorexia, past or current
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377
+1.8 times
17%
9.45% (4,050 cases)
Inguinal hernia
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42
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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61
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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87
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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162
+1.8 times
7%
3.94% (1,413 cases)
Sour Taste in Mouth
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293
+1.8 times
13%
7.33% (2,940 cases)
Irritable Bowel Syndrome (IBS)
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943
+1.8 times
41%
23.16% (9,239 cases)
Tight/tense abdomen
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304
+1.8 times
13%
7.36% (2,454 cases)
Skin Infection
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77
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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92
+1.8 times
4%
2.28% (827 cases)
Celiac Disease
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115
+1.8 times
5%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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109
+1.7 times
5%
2.86% (1,038 cases)
Fullness below belly button
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884
+1.7 times
39%
22.31% (8,299 cases)
Self Mutilation
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204
+1.7 times
9%
5.17% (1,881 cases)
Eating after midnight
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368
+1.7 times
16%
9.2% (3,846 cases)
Recent weight loss
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164
+1.7 times
7%
4.04% (1,516 cases)
Trauma-induced overeating
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174
+1.7 times
8%
4.62% (1,603 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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