AYURVEDIC HEALTH REMEDIES
PAIN LOWER BACK (lumbago)
Table of ContentsAre you prone to a problem with 'Pain lower back'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON PAIN LOWER BACKThe lower back is a fascinating and intricate part of the body that is home to the colon, intestines, uterus, urinary tract, prostate, kidney and spine. Pain in any one of these areas can masquerade as a back ache.Back Pain from Musculoskeletal PathologyBack pain that increases with motion, twisting, or bending may be skeletal, a pulled nerve, or herniated disc. Lower back injury can cause back pain.Stress tightens the hips and may cause you to change your posture unnaturally. Muscle tension and posture changes can create undue stress in your lower back. Back Pain from Colon PathologyPain in your colon can feel like lower back pain. Colic, inflammation, and irritation of the colon is a common cause of lower back pain in Ayurveda. Flushing stagnant bowels can relieve this type of pain in your lower back.Back Pain from Kidney / Urinary PathologyDehydration and kidney stress can also cause lower back pain in the kidney, in the mid to lower back. Vata people may experience pain related to kidney stress after eating diuretic foods like parsley, asparagus or celery.Kidney and Bladder infection may feel like a back ache. However, the pain will be accompanied by fever and cloudy urine. Back Pain and MenstruationPelvic blood congestion, especially during menstruation, may cause heaviness, pain the vessels, and lower back ache.Disclaimer: Conditions such as 'Pain lower back' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PAIN LOWER BACK?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PAIN LOWER BACK'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
COLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. |
 FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTICDifficult refers to anything that is difficult to digest, or takes a long time to digest. |
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
HEAVY ABOUT HEAVY BIOCHARACTERISTICHeavy is identified by sedation, sluggishness, or increased weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Pain lower back'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Pain lower back'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Colon
Intestinal colic / spasm / cramping
Risk Factor: 50% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Gas, irregular digestion
Risk Factor: 30% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Menstruation
Painful menstruation & menstrual cramps
Risk Factor: 40% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Uterine Fibroids
Risk Factor: 40% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Pelvic Congestion Syndrome
Risk Factor: 50% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Joint, Tendon, & Ligament
Joint pain
Risk Factor: 60% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Pain middle back
Risk Factor: 80% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Herniated disc / back injury
Risk Factor: 90% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Hip pain
Risk Factor: 60% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Cold aggravates joint pain
Risk Factor: 60% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stomach
Indigestion / Upset stomach
Risk Factor: 40% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Abdominal Pain Type
Pain relieved by pooping
Risk Factor: 40% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Pain relieved by arching / twisting
Risk Factor: 60% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Peripheral Nervous System
Sciatica
Risk Factor: 80% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Nerve Damage
Risk Factor: 80% more often
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Muscle
Muscle cramps
Risk Factor: 60% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Kidney
Kidney Infection
Risk Factor: 60% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Pancreas
Pancreatitis
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Biocharacteristics of 19,881 People Reporting Pain lower back
On average the biocharacteristics of people reporting Pain lower back were less aggravated than 71% of other symptoms. From the 19,881 people who reported Pain lower back in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Salty![]()
![]()
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62.6%
25.4% (5,054)
7,179 have Salty constitution
Oily![]()
![]()
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62.2%
26.7% (5,309)
9,587 have Oily constitution
Kapha![]()
![]()
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60.6%
34.5% (6,859)
12,745 have Kapha constitution
Heavy Aggravates![]()
![]()
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60.3%
29.2% (5,798)
9,738 have Heavy constitution
Sweet![]()
![]()
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58.7%
28.6% (5,682)
9,650 have Sweet constitution
Astringent![]()
![]()
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52.8%
21.5% (4,275)
8,068 have Astringent constitution
Light![]()
![]()
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51.2%
23.7% (4,710)
9,391 have Light constitution
Cold Aggravates![]()
![]()
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51.2%
23.3% (4,636)
8,107 have Cold constitution
Gooey![]()
![]()
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50.4%
19.9% (3,962)
7,069 have Gooey constitution
Difficult Aggravates![]()
![]()
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50.4%
30.4% (6,035)
8,532 have Difficult constitution
Dry![]()
![]()
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47.6%
24.0% (4,766)
9,009 have Dry constitution
Toxic![]()
![]()
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47.2%
26.7% (5,306)
7,099 have Toxic constitution
Bitter![]()
![]()
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41.7%
21.9% (4,354)
8,626 have Bitter constitution
Hot![]()
![]()
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39.0%
20.5% (4,084)
7,949 have Hot constitution
Vata![]()
![]()
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37.8%
31.2% (6,202)
11,554 have Vata constitution
Pungent![]()
![]()
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36.3%
18.6% (3,695)
6,802 have Pungent constitution
Risk Factors of Pain lower back
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain lower back.
Overall, 44.53% of people surveyed in this research study reported Pain lower back.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 44.53%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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1168
49.5%
10% more often
Feel overweight (25362) ![]()
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13441
53%
20% more often
Hyperactive, quick (19615) ![]()
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5473
27.9%
40% less often
Fatigue / tired (16721) ![]()
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10723
64.1%
40% more often
Male (1336) ![]()
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738
55.2%
20% more often
Female (26227) ![]()
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14365
54.8%
20% more often
Herniated disc / back injury (2846) ![]()
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2400
84.3%
90% more often
Sciatica (4357) ![]()
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3496
80.2%
80% more often
Pain middle back (5054) ![]()
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4055
80.2%
80% more often
Nerve Damage (293) ![]()
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234
79.9%
80% more often
Carbuncle (209) ![]()
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161
77%
70% more often
Guarding area of pain (886) ![]()
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673
76%
70% more often
Neuralgia (784) ![]()
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594
75.8%
70% more often
Swollen joints (2624) ![]()
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1944
74.1%
70% more often
Weakness / Debility (3964) ![]()
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2926
73.8%
70% more often
Fibromyalgia (3094) ![]()
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2278
73.6%
70% more often
Morning joint pain (5834) ![]()
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4293
73.6%
70% more often
Pain upper back (6439) ![]()
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4737
73.6%
70% more often
Hip pain (8226) ![]()
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6029
73.3%
60% more often
Joint pain (8319) ![]()
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6041
72.6%
60% more often
Cold aggravates joint pain (5644) ![]()
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4098
72.6%
60% more often
Joint pain after eating (712) ![]()
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517
72.6%
60% more often
Aches & Pains - General (10648) ![]()
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7691
72.2%
60% more often
Chest Pain (2589) ![]()
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1866
72.1%
60% more often
Elbow pain (2565) ![]()
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1843
71.9%
60% more often
Ankle pain (4184) ![]()
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3003
71.8%
60% more often
Pain relieved by arching / twisting (2938) ![]()
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2097
71.4%
60% more often
Abdominal pain continuous (1145) ![]()
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818
71.4%
60% more often
Sore muscles / achey (9793) ![]()
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6978
71.3%
60% more often
Fever (Current) (294) ![]()
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209
71.1%
60% more often
Solid foods aggravate abdominal pain (1417) ![]()
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1006
71%
60% more often
Muscles heavy / tired (6435) ![]()
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4567
71%
60% more often
Blood or pus in mucus (462) ![]()
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327
70.8%
60% more often
Chronic Kidney Disease / Renal Disease (242) ![]()
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171
70.7%
60% more often
Burning / painful urination (1010) ![]()
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713
70.6%
60% more often
Even liquid foods aggravate abdominal pain (1126) ![]()
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790
70.2%
60% more often
Self Mutilation (1881) ![]()
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1321
70.2%
60% more often
Joint pain in fingers (6489) ![]()
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4552
70.1%
60% more often
Wrist Pain (6041) ![]()
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4228
70%
60% more often
Heaviness in heart area (2680) ![]()
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1875
70%
60% more often
Convulsions (156) ![]()
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109
69.9%
60% more often
Past physical trauma (5997) ![]()
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4192
69.9%
60% more often
Pain sudden onset (3992) ![]()
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2785
69.8%
60% more often
Defensive (225) ![]()
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157
69.8%
60% more often
Neck pain / tension (11737) ![]()
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8191
69.8%
60% more often
Pain wakes you up at night (1604) ![]()
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1117
69.6%
60% more often
Dislocated shoulder / ribs / etc (1069) ![]()
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744
69.6%
60% more often
Boils (1160) ![]()
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806
69.5%
60% more often
Sore eye muscles (2328) ![]()
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1617
69.5%
60% more often
Muscle cramps (8668) ![]()
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6017
69.4%
60% more often
Sinus pain in cheeks (4378) ![]()
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3039
69.4%
60% more often
Rheumatoid Arthritis (1204) ![]()
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834
69.3%
60% more often
Kidney Infection (1649) ![]()
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1142
69.3%
60% more often
Pain relieved by cold (374) ![]()
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259
69.3%
60% more often
Pain relieved by doubling over (2537) ![]()
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1758
69.3%
60% more often
Chronic cough (1911) ![]()
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1325
69.3%
60% more often
Can't afford to buy food (1909) ![]()
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1322
69.3%
60% more often
Tickle in nose (3451) ![]()
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2387
69.2%
60% more often
Cough with mucus / wet cough (3294) ![]()
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2273
69%
50% more often
Laryngitis (906) ![]()
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625
69%
50% more often
Liver Degeneration (200) ![]()
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138
69%
50% more often
Liver Sore (883) ![]()
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608
68.9%
50% more often
Pain relieved by heat (3723) ![]()
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2562
68.8%
50% more often
Shoulder pain (10478) ![]()
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7210
68.8%
50% more often
Croup (176) ![]()
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121
68.8%
50% more often
Scoliosis (2558) ![]()
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1761
68.8%
50% more often
Shortness of Breath (6434) ![]()
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4407
68.5%
50% more often
Pain right lower abdomen (4066) ![]()
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2783
68.4%
50% more often
Pressure in eye (2299) ![]()
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1573
68.4%
50% more often
Osteoarthritis (3252) ![]()
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2222
68.3%
50% more often
Cardiac Insufficiency (139) ![]()
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95
68.3%
50% more often
Sinus Headache (Pain in forehead) (7064) ![]()
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4825
68.3%
50% more often
Unsupportive environment (3565) ![]()
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2436
68.3%
50% more often
Frequent Nausea (5021) ![]()
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3420
68.1%
50% more often
Location of abdominal pain moves (5432) ![]()
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3699
68.1%
50% more often
Chronic Fatigue Syndrome (CFS) (4107) ![]()
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2796
68.1%
50% more often
Recent broken bone (182) ![]()
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124
68.1%
50% more often
Sharp abdominal pain (5537) ![]()
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3767
68%
50% more often
Feel pain more than other people (4736) ![]()
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3219
68%
50% more often
Pain on left side above heart (1752) ![]()
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1191
68%
50% more often
Chronic Infection (1413) ![]()
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960
67.9%
50% more often
Intestinal colic / spasm / cramping (5234) ![]()
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3554
67.9%
50% more often
Pain relieved by pressure (2280) ![]()
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1547
67.9%
50% more often
Abdominal pain relieved by rest (4012) ![]()
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2726
67.9%
50% more often
Wheezing (2488) ![]()
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1690
67.9%
50% more often
Stinging Eyes (2850) ![]()
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1935
67.9%
50% more often
Sinus pain around eyes (7066) ![]()
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4799
67.9%
50% more often
Tense or Aching jaw (5411) ![]()
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3675
67.9%
50% more often
Pelvic Congestion Syndrome (227) ![]()
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154
67.8%
50% more often
Sleep Apnea (2359) ![]()
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1597
67.7%
50% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400) ![]()
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2303
67.7%
50% more often
Gallbladder Inflammation (1070) ![]()
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722
67.5%
50% more often
Abdominal pain relieved by eating (1562) ![]()
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1055
67.5%
50% more often
Tendinitis (2623) ![]()
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1770
67.5%
50% more often
Bones brittle / break easily (575) ![]()
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388
67.5%
50% more often
Lungs Irritated / Inflamed (1038) ![]()
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701
67.5%
50% more often
Ear pain/infection (5405) ![]()
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3641
67.4%
50% more often
Recurrent Vomiting (817) ![]()
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551
67.4%
50% more often
Painful rash (516) ![]()
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348
67.4%
50% more often
Exercise aggravates symptoms (5106) ![]()
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3439
67.4%
50% more often
Pain left lower abdomen (4442) ![]()
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2989
67.3%
50% more often
Complications of Those Reporting Pain lower back
In this research study, people who report Pain lower back were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting) ![]()
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817
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps ![]()
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8348
+1.9 times
42%
21.59% (13,471 cases)
Slow, heavy digestion ![]()
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8738
+1.9 times
44%
22.89% (21,898 cases)
Abdominal surgery ![]()
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861
+1.6 times
4%
2.47% (1,336 cases)
Seizures ![]()
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303
+1.6 times
2%
1.25% (452 cases)
Pancreatitis ![]()
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327
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc ![]()
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2303
+1.5 times
12%
7.8% (3,400 cases)
Exercise aggravates symptoms ![]()
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3439
+1.5 times
17%
11.1% (5,106 cases)
Restricting Food Intake ![]()
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8511
+1.5 times
43%
28.12% (15,613 cases)
Recurrent Vomiting ![]()
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551
+1.5 times
3%
2.03% (817 cases)
Artificial sweeteners ![]()
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4875
+1.5 times
25%
17.04% (8,589 cases)
Pain relieved by doubling over ![]()
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1758
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil ![]()
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335
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye ![]()
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336
+1.4 times
2%
1.39% (535 cases)
Pain wakes you up at night ![]()
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1117
+1.4 times
6%
4.18% (1,604 cases)
Joint pain after eating ![]()
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517
+1.4 times
3%
2.1% (712 cases)
Vomiting ![]()
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772
+1.4 times
4%
2.82% (1,149 cases)
Pain sudden onset ![]()
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2785
+1.4 times
14%
9.9% (3,992 cases)
Pain relieved by arching / twisting ![]()
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2097
+1.4 times
11%
7.81% (2,938 cases)
Herniated disc / back injury ![]()
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2400
+1.4 times
12%
8.53% (2,846 cases)
Fibromyalgia ![]()
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2278
+1.4 times
11%
7.84% (3,094 cases)
Sciatica ![]()
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3496
+1.4 times
18%
12.83% (4,357 cases)
Lungs Irritated / Inflamed ![]()
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701
+1.4 times
4%
2.86% (1,038 cases)
Pain middle back ![]()
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4055
+1.4 times
20%
14.3% (5,054 cases)
Ulcerative Colitis ![]()
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347
+1.4 times
2%
1.44% (568 cases)
Location of abdominal pain moves ![]()
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3699
+1.4 times
19%
13.68% (5,432 cases)
Difficulty expectorating ![]()
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937
+1.4 times
5%
3.62% (1,399 cases)
Poor diet ![]()
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6822
+1.4 times
34%
24.63% (11,384 cases)
Gallbladder Inflammation ![]()
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722
+1.4 times
4%
2.9% (1,070 cases)
Anal Spasm ![]()
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747
+1.4 times
4%
2.91% (1,145 cases)
Sharp abdominal pain ![]()
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3767
+1.4 times
19%
13.92% (5,537 cases)
Stomach Ulcer ![]()
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971
+1.4 times
5%
3.67% (1,449 cases)
Tense muscles when stressed ![]()
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5784
+1.4 times
29%
21.33% (9,005 cases)
Intermittent abdominal pain ![]()
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4590
+1.4 times
23%
16.93% (6,963 cases)
Pain relieved by heat ![]()
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2562
+1.4 times
13%
9.59% (3,723 cases)
Intestinal colic / spasm / cramping ![]()
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3554
+1.4 times
18%
13.28% (5,234 cases)
Exercising as punishment ![]()
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1242
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation ![]()
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1321
+1.4 times
7%
5.17% (1,881 cases)
Pain relieved by pressure ![]()
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1547
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea ![]()
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3420
+1.4 times
17%
12.57% (5,021 cases)
Abdominal pain relieved by rest ![]()
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2726
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite ![]()
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6409
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus ![]()
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327
+1.3 times
2%
1.49% (462 cases)
Pain left upper abdomen ![]()
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2107
+1.3 times
11%
8.2% (3,172 cases)
Burning abdominal pain ![]()
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1541
+1.3 times
8%
5.97% (2,301 cases)
Sore eye muscles ![]()
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1617
+1.3 times
8%
5.97% (2,328 cases)
Burping relieves stomach pain ![]()
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2138
+1.3 times
11%
8.22% (3,413 cases)
Pain upper back ![]()
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4737
+1.3 times
24%
17.94% (6,439 cases)
Kidney Infection ![]()
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1142
+1.3 times
6%
4.49% (1,649 cases)
Dull ache in abdomen ![]()
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3286
+1.3 times
17%
12.73% (5,023 cases)
Pain right lower abdomen ![]()
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2783
+1.3 times
14%
10.49% (4,066 cases)
Appendicitis ![]()
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702
+1.3 times
4%
3% (1,169 cases)
Solid foods aggravate abdominal pain ![]()
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1006
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph ![]()
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698
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer ![]()
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536
+1.3 times
3%
2.25% (816 cases)
Fatty Liver ![]()
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1768
+1.3 times
9%
6.76% (2,700 cases)
Shortness of Breath ![]()
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4407
+1.3 times
22%
16.54% (6,434 cases)
Staph infection ![]()
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714
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding ![]()
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357
+1.3 times
2%
1.51% (555 cases)
Painful rash ![]()
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348
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis ![]()
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544
+1.3 times
3%
2.27% (878 cases)
Tooth ache ![]()
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2018
+1.3 times
10%
7.57% (2,997 cases)
Currently/recently on a diet ![]()
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6378
+1.3 times
32%
24.25% (11,960 cases)
Diabetes (Adult Onset Type II) ![]()
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977
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless ![]()
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13764
+1.3 times
69%
52.33% (43,701 cases)
Insomnia ![]()
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7952
+1.3 times
40%
30.39% (13,627 cases)
Nipple Fissures / Candida / Skin Problems ![]()
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519
+1.3 times
3%
2.28% (827 cases)
Gray Stool ![]()
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344
+1.3 times
2%
1.52% (528 cases)
Morning Sickness ![]()
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735
+1.3 times
4%
3.04% (1,146 cases)
Pressure in eye ![]()
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1573
+1.3 times
8%
6.09% (2,299 cases)
Difficulty Swallowing ![]()
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1993
+1.3 times
10%
7.64% (2,999 cases)
Poor discernment of temperature ![]()
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938
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain ![]()
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790
+1.3 times
4%
3.06% (1,126 cases)
Flat rash ![]()
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353
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities ![]()
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10722
+1.3 times
54%
41.32% (19,304 cases)
Swollen joints ![]()
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1944
+1.3 times
10%
7.66% (2,624 cases)
Pain with sense of fullness ![]()
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3155
+1.3 times
16%
12.26% (4,736 cases)
Gas, irregular digestion ![]()
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15203
+1.3 times
76%
58.32% (47,247 cases)
Financially unstable ![]()
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7905
+1.3 times
40%
30.79% (13,604 cases)
Boils ![]()
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806
+1.3 times
4%
3.08% (1,160 cases)
Dizzy / Light-headed ![]()
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7482
+1.3 times
38%
29.32% (11,401 cases)
Gain weight easily ![]()
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11330
+1.3 times
57%
43.99% (35,031 cases)
Fatty fried food ![]()
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6603
+1.3 times
33%
25.49% (11,744 cases)
Abdominal pain continuous ![]()
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818
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain ![]()
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1866
+1.3 times
9%
6.96% (2,589 cases)
Burning / painful urination ![]()
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713
+1.3 times
4%
3.1% (1,010 cases)
Fecal Incontinence ![]()
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730
+1.3 times
4%
3.1% (1,138 cases)
Pain around belly button ![]()
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1749
+1.3 times
9%
6.98% (2,663 cases)
Weakness / Debility ![]()
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2926
+1.3 times
15%
11.64% (3,964 cases)
Abdominal pain worse after eating ![]()
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2561
+1.3 times
13%
10.09% (3,850 cases)
Chronic Fatigue Syndrome (CFS) ![]()
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2796
+1.3 times
14%
10.87% (4,107 cases)
Strong hunger ![]()
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10187
+1.3 times
51%
39.61% (31,540 cases)
Multiple chemical sensitivity (MCS) ![]()
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1506
+1.3 times
8%
6.22% (2,279 cases)
Pain above belly button ![]()
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2781
+1.3 times
14%
10.91% (4,330 cases)
Dislocated shoulder / ribs / etc ![]()
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744
+1.3 times
4%
3.12% (1,069 cases)
Short bursts of energy ![]()
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10750
+1.3 times
54%
42.15% (34,156 cases)
Pain on left side above heart ![]()
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1191
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes ![]()
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2136
+1.3 times
11%
8.6% (3,219 cases)
Puffy / swollen skin ![]()
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2556
+1.3 times
13%
10.17% (3,944 cases)
Pain left lower abdomen ![]()
Please login or create a free account to see research statistics filtered on Pain lower back and Pain left lower abdomen.
2989
+1.3 times
15%
11.74% (4,442 cases)
Gallbladder Removed ![]()
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2008
+1.3 times
10%
7.83% (3,116 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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