Are you prone to a problem with 'Pain wakes you up at night'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

Disclaimer: 'Pain wakes you up at night' could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'PAIN WAKES YOU UP AT NIGHT'

HERBS & SUPPLEMENTS FOR 'PAIN WAKES YOU UP AT NIGHT'

Mind, Stress & Sleep:

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE PAIN WAKES YOU UP AT NIGHT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE PAIN WAKES YOU UP AT NIGHT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Small Intestine

Duodenal Ulcer

Risk Factor: 330% more often
Complication: +4.2 times as often

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Biocharacteristics of 1,604 People Reporting Pain wakes you up at night

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult

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99.9%

49.2% (789)

8,532 have Difficult constitution

Pungent

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97.9%

25.3% (406)

6,802 have Pungent constitution

Vata Sign

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96.8%

36.1% (579)

11,554 have Vata constitution

Pitta Sign

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96.7%

33.3% (534)

10,540 have Pitta constitution

Sour

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75.8%

23.1% (370)

7,528 have Sour constitution

Astringent

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74.5%

19.5% (312)

8,068 have Astringent constitution

Cold

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73.9%

21.8% (349)

8,107 have Cold constitution

Hot

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57.5%

18.4% (295)

7,949 have Hot constitution

Bitter

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47.6%

26.0% (417)

8,626 have Bitter constitution

Dry

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47.6%

24.4% (392)

9,009 have Dry constitution

Light

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41.7%

23.6% (379)

9,391 have Light constitution

Toxic

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40.1%

34.9% (559)

7,099 have Toxic constitution

Heavy

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16.6%

24.3% (389)

9,738 have Heavy constitution

Gooey

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13.8%

12.3% (198)

7,069 have Gooey constitution

Oily

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11.5%

20.3% (326)

9,587 have Oily constitution

Sweet

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9.3%

21.8% (349)

9,650 have Sweet constitution

Salty

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8.4%

29.5% (473)

7,179 have Salty constitution

Kapha

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6.9%

20.7% (332)

12,745 have Kapha constitution

Risk Factors of Pain wakes you up at night

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain wakes you up at night. Overall, 4.18% of people surveyed in this research study reported Pain wakes you up at night.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 4.18%

Review These Common Risk Factors

Feel underweight (2358)

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151

6.4%

50% more often

Feel overweight (25362)

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1015

4%

insignificant difference

Hyperactive, quick (19615)

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499

2.5%

40% less often

Fatigue / tired (16721)

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928

5.5%

30% more often

Male (1336)

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55

4.1%

insignificant difference

Female (26227)

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1111

4.2%

insignificant difference

Show All

Abdominal pain continuous (1145)

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309

27%

550% more often

Even liquid foods aggravate abdominal pain (1126)

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270

24%

470% more often

Solid foods aggravate abdominal pain (1417)

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296

20.9%

400% more often

Guarding area of pain (886)

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184

20.8%

400% more often

Convulsions (156)

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29

Small number of cases

18.6%

340% more often

Gastrointestinal Bleeding (555)

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102

18.4%

340% more often

Burning abdominal pain (2301)

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416

18.1%

330% more often

Duodenal Ulcer (373)

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67

18%

330% more often

Recurrent Vomiting (817)

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136

16.6%

300% more often

Pus in stool (292)

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47

Small number of cases

16.1%

280% more often

Pain relieved by cold (374)

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59

15.8%

280% more often

Vomiting (1149)

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180

15.7%

280% more often

Pancreatitis (498)

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78

15.7%

280% more often

Intestinal Obstruction (352)

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55

15.6%

270% more often

Crohn's Disease (341)

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53

15.5%

270% more often

Pain sudden onset (3992)

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608

15.2%

260% more often

Intestinal Perforation (142)

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21

Small number of cases

14.8%

250% more often

Pain relieved by doubling over (2537)

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370

14.6%

250% more often

Fever (Current) (294)

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42

Small number of cases

14.3%

240% more often

Abdominal pain worse after eating (3850)

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548

14.2%

240% more often

Sharp abdominal pain (5537)

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782

14.1%

240% more often

Intestinal colic / spasm / cramping (5234)

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712

13.6%

230% more often

Stomach Ulcer (1449)

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194

13.4%

220% more often

Enlarged Spleen (328)

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44

Small number of cases

13.4%

220% more often

Pain left upper abdomen (3172)

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418

13.2%

220% more often

Pain relieved by pressure (2280)

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299

13.1%

210% more often

Pancreatic Insufficiency (545)

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71

13%

210% more often

Liver Degeneration (200)

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26

Small number of cases

13%

210% more often

Fistula (425)

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55

12.9%

210% more often

Abdominal pain relieved by eating (1562)

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200

12.8%

210% more often

Dysentery (203)

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26

Small number of cases

12.8%

210% more often

Ulcerative Colitis (568)

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72

12.7%

200% more often

Pain around belly button (2663)

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338

12.7%

200% more often

Liver Sore (883)

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112

12.7%

200% more often

Anal Spasm (1145)

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144

12.6%

200% more often

Pain above belly button (4330)

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539

12.4%

200% more often

Pain right upper abdomen (3670)

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450

12.3%

190% more often

Pelvic Congestion Syndrome (227)

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28

Small number of cases

12.3%

190% more often

Seizures (452)

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54

11.9%

180% more often

Gallbladder Inflammation (1070)

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126

11.8%

180% more often

Inflamed Rectum (723)

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85

11.8%

180% more often

Pain with sense of fullness (4736)

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554

11.7%

180% more often

Pain relieved by heat (3723)

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435

11.7%

180% more often

Recent weight loss (1516)

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176

11.6%

180% more often

Croup (176)

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20

Small number of cases

11.4%

170% more often

Bloody stools (1021)

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115

11.3%

170% more often

Gray Stool (528)

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59

11.2%

170% more often

Painful rash (516)

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58

11.2%

170% more often

Location of abdominal pain moves (5432)

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604

11.1%

170% more often

Frequent Nausea (5021)

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552

11%

160% more often

Parasite passed in stool (353)

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39

Small number of cases

11%

160% more often

Joint pain after eating (712)

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78

11%

160% more often

Short Bowel Syndrome (201)

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22

Small number of cases

10.9%

160% more often

Palpable Mass in Abdomen (267)

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29

Small number of cases

10.9%

160% more often

Pain left lower abdomen (4442)

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480

10.8%

160% more often

Dull ache in abdomen (5023)

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542

10.8%

160% more often

Celiac Disease (1108)

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119

10.7%

160% more often

Lumps on Surface of Belly (713)

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76

10.7%

160% more often

Pain right lower abdomen (4066)

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431

10.6%

150% more often

Abdominal pain relieved by rest (4012)

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425

10.6%

150% more often

Oozing Sores on Skin (292)

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31

Small number of cases

10.6%

150% more often

Epilepsy (190)

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20

Small number of cases

10.5%

150% more often

Tarry black stools (1494)

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155

10.4%

150% more often

Burping relieves stomach pain (3413)

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354

10.4%

150% more often

Chronic Infection (1413)

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146

10.3%

150% more often

Morning Sickness (1146)

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118

10.3%

150% more often

Pain relieved by arching / twisting (2938)

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303

10.3%

150% more often

Intermittent abdominal pain (6963)

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717

10.3%

150% more often

Impacted Fecal Matter (1293)

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133

10.3%

150% more often

Neuralgia (784)

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81

10.3%

150% more often

Swollen lymph nodes - hips (899)

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93

10.3%

150% more often

Burning / painful urination (1010)

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103

10.2%

140% more often

Dislocated shoulder / ribs / etc (1069)

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109

10.2%

140% more often

H pylori infection (1025)

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104

10.1%

140% more often

Food Poisoning (1032)

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103

10%

140% more often

Red meat intolerant (1829)

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179

9.8%

130% more often

Gallstones / Attack (1914)

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188

9.8%

130% more often

Gastritis (5279)

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516

9.8%

130% more often

Fecal Incontinence (1138)

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112

9.8%

130% more often

Chest Pain (2589)

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250

9.7%

130% more often

Pain below belly button (5880)

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566

9.6%

130% more often

Prolapsed colon (272)

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26

Small number of cases

9.6%

130% more often

Weakness / Debility (3964)

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379

9.6%

130% more often

Eat when abdomen painful (2767)

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265

9.6%

130% more often

Bluish / Purple Tongue (472)

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45

Small number of cases

9.5%

130% more often

Abdominal surgery (1336)

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127

9.5%

130% more often

Frequent urge to defecate (2843)

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271

9.5%

130% more often

Poor discernment of temperature (1393)

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133

9.5%

130% more often

Malabsorption (4275)

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407

9.5%

130% more often

Non-healing sore / ulcer (816)

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77

9.4%

120% more often

Citrus allergy (670)

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63

9.4%

120% more often

Stool entirely liquid, no solid pieces (3898)

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361

9.3%

120% more often

Kidney Infection (1649)

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154

9.3%

120% more often

Difficulty Swallowing (2999)

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280

9.3%

120% more often

Multiple chemical sensitivity (MCS) (2279)

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213

9.3%

120% more often

Complications of Those Reporting Pain wakes you up at night

In this research study, people who report Pain wakes you up at night were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal pain continuous

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309

+6.1 times

19%

3.09% (1,145 cases)

Even liquid foods aggravate abdominal pain

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270

+5.6 times

17%

3.06% (1,126 cases)

Solid foods aggravate abdominal pain

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296

+4.8 times

18%

3.75% (1,417 cases)

Guarding area of pain

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184

+4.6 times

11%

2.38% (886 cases)

Burning abdominal pain

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416

+4.4 times

26%

5.97% (2,301 cases)

Gastrointestinal Bleeding

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102

+4.0 times

6%

1.51% (555 cases)

Recurrent Vomiting

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136

+3.9 times

8%

2.03% (817 cases)

Vomiting

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180

+3.9 times

11%

2.82% (1,149 cases)

Pancreatitis

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78

+3.8 times

5%

1.3% (498 cases)

Pain sudden onset

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608

+3.8 times

38%

9.9% (3,992 cases)

Pain relieved by doubling over

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370

+3.7 times

23%

6.2% (2,537 cases)

Show All

Sharp abdominal pain

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782

+3.5 times

49%

13.92% (5,537 cases)

Prolonged bleeding when cut (Poor clotting)

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98

+3.4 times

6%

1.74% (1,259 cases)

Abdominal pain worse after eating

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548

+3.4 times

34%

10.09% (3,850 cases)

Intestinal colic / spasm / cramping

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712

+3.3 times

44%

13.28% (5,234 cases)

Stomach Ulcer

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194

+3.3 times

12%

3.67% (1,449 cases)

Abdominal surgery

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127

+3.2 times

8%

2.47% (1,336 cases)

Pain relieved by pressure

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299

+3.2 times

19%

5.91% (2,280 cases)

Pain left upper abdomen

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418

+3.2 times

26%

8.2% (3,172 cases)

Pain above belly button

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539

+3.1 times

34%

10.91% (4,330 cases)

Anal Spasm

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144

+3.1 times

9%

2.91% (1,145 cases)

Pain around belly button

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338

+3.0 times

21%

6.98% (2,663 cases)

Liver Sore

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112

+3.0 times

7%

2.35% (883 cases)

Pain right upper abdomen

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450

+2.9 times

28%

9.65% (3,670 cases)

Bluish / Purple Tongue

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45

+2.9 times

3%

1.04% (472 cases)

Abdominal pain relieved by eating

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200

+2.9 times

12%

4.17% (1,562 cases)

Pain with sense of fullness

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554

+2.9 times

35%

12.26% (4,736 cases)

Pain relieved by heat

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435

+2.8 times

27%

9.59% (3,723 cases)

Ulcerative Colitis

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72

+2.8 times

4%

1.44% (568 cases)

Location of abdominal pain moves

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604

+2.8 times

38%

13.68% (5,432 cases)

Gallbladder Inflammation

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126

+2.8 times

8%

2.9% (1,070 cases)

Recent weight loss

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176

+2.7 times

11%

4.04% (1,516 cases)

Frequent Nausea

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552

+2.7 times

34%

12.57% (5,021 cases)

Fistula

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55

+2.7 times

3%

1.11% (425 cases)

Burping relieves stomach pain

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354

+2.7 times

22%

8.22% (3,413 cases)

Dull ache in abdomen

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542

+2.7 times

34%

12.73% (5,023 cases)

Intermittent abdominal pain

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717

+2.7 times

45%

16.93% (6,963 cases)

Painful rash

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58

+2.6 times

4%

1.51% (516 cases)

Bloody stools

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115

+2.6 times

7%

2.66% (1,021 cases)

Gray Stool

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59

+2.6 times

4%

1.52% (528 cases)

Lumps on Surface of Belly

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76

+2.6 times

5%

1.93% (713 cases)

Pain right lower abdomen

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431

+2.6 times

27%

10.49% (4,066 cases)

Pain left lower abdomen

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480

+2.6 times

30%

11.74% (4,442 cases)

Pancreatic Insufficiency

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71

+2.5 times

4%

1.6% (545 cases)

Abdominal pain relieved by rest

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425

+2.5 times

26%

10.41% (4,012 cases)

Tarry black stools

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155

+2.5 times

10%

4.02% (1,494 cases)

Celiac Disease

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119

+2.5 times

7%

2.85% (1,108 cases)

Pain relieved by arching / twisting

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303

+2.4 times

19%

7.81% (2,938 cases)

Gallstones / Attack

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188

+2.4 times

12%

4.95% (1,914 cases)

Seizures

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54

+2.4 times

3%

1.25% (452 cases)

Joint pain after eating

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78

+2.4 times

5%

2.1% (712 cases)

Impacted Fecal Matter

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133

+2.3 times

8%

3.44% (1,293 cases)

Swollen lymph nodes - hips

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93

+2.3 times

6%

2.58% (899 cases)

Gastritis

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516

+2.3 times

32%

13.86% (5,279 cases)

Morning Sickness

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118

+2.3 times

7%

3.04% (1,146 cases)

Pain below belly button

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566

+2.3 times

35%

15.2% (5,880 cases)

Chest Pain

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250

+2.3 times

16%

6.96% (2,589 cases)

Fibromyalgia

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281

+2.3 times

18%

7.84% (3,094 cases)

Citrus allergy

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63

+2.3 times

4%

1.75% (670 cases)

Chronic Infection

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146

+2.3 times

9%

3.94% (1,413 cases)

Stool entirely liquid, no solid pieces

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361

+2.3 times

23%

10.11% (3,898 cases)

Slow, heavy digestion

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836

+2.3 times

52%

22.89% (21,898 cases)

Fecal Incontinence

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112

+2.3 times

7%

3.1% (1,138 cases)

Exercise aggravates symptoms

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393

+2.3 times

25%

11.1% (5,106 cases)

Irritable Bowel Syndrome (IBS)

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828

+2.2 times

52%

23.16% (9,239 cases)

Dislocated shoulder / ribs / etc

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109

+2.2 times

7%

3.12% (1,069 cases)

Food Poisoning

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103

+2.2 times

6%

2.68% (1,032 cases)

Red meat intolerant

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179

+2.2 times

11%

4.93% (1,829 cases)

Kidney Infection

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154

+2.2 times

10%

4.49% (1,649 cases)

Difficulty Swallowing

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280

+2.2 times

17%

7.64% (2,999 cases)

Non-healing sore / ulcer

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77

+2.2 times

5%

2.25% (816 cases)

Dilated Pupil

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42

+2.2 times

3%

1.38% (518 cases)

Malabsorption

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407

+2.2 times

25%

11.52% (4,275 cases)

Diverticulosis / Diverticulitis

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173

+2.2 times

11%

5.07% (1,940 cases)

H pylori infection

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104

+2.1 times

6%

2.8% (1,025 cases)

Pain on left side above heart

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162

+2.1 times

10%

4.69% (1,752 cases)

Painful menstruation & menstrual cramps

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731

+2.1 times

46%

21.59% (13,471 cases)

Tooth ache

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256

+2.1 times

16%

7.57% (2,997 cases)

Pain relieved by pooping

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789

+2.1 times

49%

23.29% (9,034 cases)

Frequent urge to defecate

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271

+2.1 times

17%

8.09% (2,843 cases)

Lungs Irritated / Inflamed

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96

+2.1 times

6%

2.86% (1,038 cases)

Poor discernment of temperature

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133

+2.1 times

8%

3.82% (1,393 cases)

Multiple chemical sensitivity (MCS)

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213

+2.1 times

13%

6.22% (2,279 cases)

Discomfort in abdomen

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906

+2.1 times

56%

26.92% (10,315 cases)

Weakness / Debility

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379

+2.1 times

24%

11.64% (3,964 cases)

Hyperacidity

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371

+2.1 times

23%

11.19% (4,450 cases)

Strong abdominal pulse

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226

+2.0 times

14%

6.85% (2,630 cases)

Diarrhea

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401

+2.0 times

25%

12.26% (4,657 cases)

Diarrhea quickly after eating

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301

+2.0 times

19%

9.32% (3,488 cases)

Frequent Hiccup

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202

+2.0 times

13%

6.43% (2,477 cases)

Swollen lymph nodes

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210

+2.0 times

13%

6.44% (2,365 cases)

Eat when abdomen painful

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265

+2.0 times

17%

8.44% (2,767 cases)

Blood or pus in mucus

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42

+2.0 times

3%

1.49% (462 cases)

Leaky Gut Syndrome

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398

+2.0 times

25%

12.42% (4,834 cases)

Sore eye muscles

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186

+2.0 times

12%

5.97% (2,328 cases)

Intestine lumpy / like a rope

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147

+2.0 times

9%

4.48% (1,615 cases)

Staph infection

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97

+2.0 times

6%

3.01% (1,066 cases)

Frothy Stool / with Bubbles

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164

+2.0 times

10%

5.02% (1,804 cases)

Hiatal Hernia

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162

+2.0 times

10%

5.05% (1,911 cases)

Parasite passed in stool

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39

+2.0 times

2%

1.01% (353 cases)

Pressure in eye

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196

+2.0 times

12%

6.09% (2,299 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'pain wakes you up at night' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'pain wakes you up at night'?

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