AYURVEDIC HEALTH REMEDIES

Are you prone to a problem with 'Anemia'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON ANEMIA

Anemic blood is weaker than non-anemic. Blood that lacks umphh may leave you feeling cold, your skin pale, and your digestion weak. In fact, all blood intensive activities may be affected.

Some of the types of anemia include iron-deficiency, pernicious, inflammatory, and hemolytic anemias like sickle-cell and thalassemia. Treatment changes dramatically according to the type of anemia. There is no one-size fits all approach to all anemias.

Iron Deficient Anemias

A common cause of anemia is excess bleeding in the menstrual cycle, or from cystic fibroids. Inflammation, and infections such as COVID, increase hepcidin (blocking iron metabolism). Iron deficiency is an important sign of severe COVID.

Iron deficient anemias are helped by iron rich foods. Iron can be harmful / poisonous if taken by those who have hemolytic anemias, or other anemias not characterized by iron deficiency.

Iron Absorption

Gastric acid and a low pH enhances solubility and uptake of oxidized iron. Hypochlorhydria and use of antacids can create an iron deficiency. Iron in the form of Heme, present in meats, is rapidly absorbed regardless of duodenal pH. Meats are thus an excellent source of iron. Ascorbate and citrate increase iron uptake by increasing solubility. Conversely, iron absorption is inhibited by plant phytates and tannins. Lead, especially undetected in groundwater, can interfere with iron absorption.

Hemolytic Anemias

In hemolytic anemia such as sickle cell and thalassemia, your red blood cells die every 25 days, causing congestion in the liver and spleen. Normal red blood cells live 120 days. The fast die-off may create a condition called 'black bile' in Greek Medicine.

The die-off rate increases when a person is stressed, and may congest the liver and spleen. Hemloytic anemias are helped by reducing stress, excess physical activity, and exposure to heat. Microcytic anemia may result from hemolytic and iron-deficient anemias.

Other Types of Anemia

Macrocytic anemia relates to vitamin B-12 deficiency. Pernicious anemia is common among vegetarians after several years. Pernicious anemia is due to a lack of vitamin B-12.
Ayurveda Anemia Example 1 Large

Disclaimer: 'Anemia' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL ANEMIA?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'ANEMIA'

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HERBS & SUPPLEMENTS FOR 'ANEMIA'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Anemia', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

,
Prana

PRANA

Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.

SEE ALL 'PRANA' FOODS / HERBS

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

,
Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Hemostatic

HEMOSTATIC

An herb that stops bleeding.

SEE ALL 'HEMOSTATIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS

Constituents:
Iron

IRON

Iron is necessary for the transport of oxygen in red blood cells.

SEE ALL 'IRON' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

ANEMIA IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Anemia'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Anemia'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Anemia'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,770 People Reporting Anemia

On average the biocharacteristics of people reporting Anemia were more aggravated than 54% of other symptoms. From the 6,770 people who reported Anemia in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold Sign
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99.5%
31.1% (2,108)
8,107 have Cold constitution
Bitter Sign
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98.5%
32.6% (2,208)
8,626 have Bitter constitution
Astringent Sign
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96.7%
26.5% (1,791)
8,068 have Astringent constitution
Light Sign
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94.4%
30.8% (2,083)
9,391 have Light constitution
Vata Sign
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83.6%
39.1% (2,648)
11,554 have Vata constitution
Dry
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61.0%
28.4% (1,923)
9,009 have Dry constitution
Kapha
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29.5%
29.9% (2,021)
12,745 have Kapha constitution
Difficult Aggravates
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29.1%
32.0% (2,169)
8,532 have Difficult constitution
Salty
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28.1%
25.8% (1,748)
7,179 have Salty constitution
Sour
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27.4%
16.7% (1,128)
7,528 have Sour constitution
Oily
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23.0%
23.6% (1,596)
9,587 have Oily constitution
Gooey
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22.7%
20.6% (1,396)
7,069 have Gooey constitution
Sweet
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20.9%
18.9% (1,280)
9,650 have Sweet constitution
Heavy
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18.4%
21.3% (1,439)
9,738 have Heavy constitution
Pungent
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18.1%
16.8% (1,138)
6,802 have Pungent constitution
Pitta Aggravates
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16.6%
24.8% (1,676)
10,540 have Pitta constitution
Hot
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12.7%
13.2% (897)
7,949 have Hot constitution
Toxic
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12.5%
28.0% (1,896)
7,099 have Toxic constitution

Risk Factors of Anemia

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Anemia. Overall, 16.04% of people surveyed in this research study reported Anemia.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 16.04%

Review These Common Risk Factors

Feel underweight (2358)
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574
24.3%
50% more often
Feel overweight (25362)
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4193
16.5%
insignificant difference
Hyperactive, quick (19615)
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2034
10.4%
40% less often
Fatigue / tired (16721)
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3787
22.6%
40% more often
Male (1336)
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78
5.8%
60% less often
Female (26227)
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5074
19.3%
20% more often
Show All
Thalassemia Minor (169)
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107
63.3%
290% more often
Iron deficiency (7072)
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3965
56.1%
250% more often
Pelvic Congestion Syndrome (227)
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92
40.5%
150% more often
Convulsions (156)
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61
39.1%
140% more often
Gastric bypass surgery (437)
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167
38.2%
140% more often
Enlarged Spleen (328)
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122
37.2%
130% more often
Fever (Current) (294)
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106
36.1%
130% more often
Gastrointestinal Bleeding (555)
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199
35.9%
120% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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449
35.7%
120% more often
B12 Deficiency (4649)
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1630
35.1%
120% more often
Chronic Kidney Disease / Renal Disease (242)
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85
35.1%
120% more often
Intestinal Perforation (142)
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48
Small number of cases
33.8%
110% more often
Crohn's Disease (341)
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114
33.4%
110% more often
Gray sclera (white part of eye) (231)
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77
33.3%
110% more often
Bones brittle / break easily (575)
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191
33.2%
110% more often
Pretend Eating / Playing with Food (461)
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153
33.2%
110% more often
Fainting (2169)
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718
33.1%
110% more often
Jaundice (568)
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188
33.1%
110% more often
Kidney Infection (1649)
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539
32.7%
100% more often
Guarding area of pain (886)
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287
32.4%
100% more often
Brown sclera (white part of eyes) (176)
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57
32.4%
100% more often
Parasite passed in stool (353)
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114
32.3%
100% more often
Malabsorption (4275)
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1374
32.1%
100% more often
Ulcerative Colitis (568)
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182
32%
100% more often
Chronic Infection (1413)
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449
31.8%
100% more often
Recent weight loss (1516)
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481
31.7%
100% more often
Seizures (452)
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143
31.6%
100% more often
Congestive Heart Failure (CHF) (194)
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61
31.4%
100% more often
Dysentery (203)
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63
31%
90% more often
Cardiac Insufficiency (139)
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43
Small number of cases
30.9%
90% more often
Short Bowel Syndrome (201)
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62
30.8%
90% more often
Recurrent Vomiting (817)
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250
30.6%
90% more often
Dilated Pupil (518)
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158
30.5%
90% more often
Pus in stool (292)
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89
30.5%
90% more often
Duodenal Ulcer (373)
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113
30.3%
90% more often
Pancreatitis (498)
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151
30.3%
90% more often
Purple/blue lips (658)
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199
30.2%
90% more often
Vomiting (1149)
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346
30.1%
90% more often
Oozing Sores on Skin (292)
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88
30.1%
90% more often
Can't afford to buy food (1909)
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569
29.8%
90% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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479
29.7%
90% more often
Edema (2527)
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747
29.6%
80% more often
Tuberculosis/TB (135)
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40
Small number of cases
29.6%
80% more often
Weakness / Debility (3964)
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1168
29.5%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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331
29.4%
80% more often
Non-healing sore / ulcer (816)
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240
29.4%
80% more often
Blood or pus in mucus (462)
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136
29.4%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1205
29.3%
80% more often
Yellow eyes / sclera (552)
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161
29.2%
80% more often
Pancreatic Insufficiency (545)
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159
29.2%
80% more often
Celiac Disease (1108)
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322
29.1%
80% more often
Poor discernment of temperature (1393)
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404
29%
80% more often
Self Mutilation (1881)
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543
28.9%
80% more often
Palpable Mass in Abdomen (267)
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77
28.8%
80% more often
Stomach Ulcer (1449)
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416
28.7%
80% more often
Hypoglycemic (2714)
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778
28.7%
80% more often
Long menstrual cycle (5479)
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1565
28.6%
80% more often
Stole food or money to buy food (1041)
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298
28.6%
80% more often
Bloody stools (1021)
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291
28.5%
80% more often
Abdominal surgery (1336)
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381
28.5%
80% more often
Impacted Fecal Matter (1293)
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367
28.4%
80% more often
Epilepsy (190)
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54
28.4%
80% more often
Joint pain after eating (712)
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202
28.4%
80% more often
Chest Pain (2589)
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732
28.3%
80% more often
Swollen lymph nodes (2365)
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666
28.2%
80% more often
Staph infection (1066)
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301
28.2%
80% more often
Bluish nail-beds (2239)
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632
28.2%
80% more often
Chewing and spitting food (1294)
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365
28.2%
80% more often
Lumps on Surface of Belly (713)
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200
28.1%
80% more often
Pneumonia (2799)
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787
28.1%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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641
28.1%
80% more often
Laryngitis (906)
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254
28%
70% more often
Fragile skin/breaks easily (1846)
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516
28%
70% more often
Uterine Fibroids (2888)
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806
27.9%
70% more often
Blisters (609)
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170
27.9%
70% more often
H pylori infection (1025)
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284
27.7%
70% more often
Purpura (429)
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119
27.7%
70% more often
Chronic Peeling Skin (1173)
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325
27.7%
70% more often
Intestinal Obstruction (352)
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97
27.6%
70% more often
Neuralgia (784)
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216
27.6%
70% more often
Prolapsed colon (272)
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75
27.6%
70% more often
Famine / Underfed in Childhood (1923)
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531
27.6%
70% more often
Anorexia, past or current (4050)
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1113
27.5%
70% more often
Gallbladder Inflammation (1070)
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294
27.5%
70% more often
Liver Degeneration (200)
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55
27.5%
70% more often
Pale nail-beds (3202)
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882
27.5%
70% more often
Citrus allergy (670)
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184
27.5%
70% more often
Bleed less than other people (637)
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175
27.5%
70% more often
Multiple Sclerosis (179)
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49
Small number of cases
27.4%
70% more often
Dull / Gray Skin (1056)
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289
27.4%
70% more often
Swollen lymph nodes - hips (899)
Please login or create a free account to see research statistics filtered on Anemia and Swollen lymph nodes - hips.
246
27.4%
70% more often
Gray Stool (528)
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144
27.3%
70% more often
Morning Sickness (1146)
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313
27.3%
70% more often
Endometriosis (2421)
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660
27.3%
70% more often
Stroke (from clot) (139)
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38
Small number of cases
27.3%
70% more often

Complications of Those Reporting Anemia

In this research study, people who report Anemia were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Anemia and Prolonged bleeding when cut (Poor clotting).
449
+4.0 times
7%
1.74% (1,259 cases)
Iron deficiency
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3965
+3.1 times
59%
19.17% (7,072 cases)
Abdominal surgery
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381
+2.4 times
6%
2.47% (1,336 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Anemia and Painful menstruation & menstrual cramps.
3080
+2.1 times
45%
21.59% (13,471 cases)
Ulcerative Colitis
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182
+2.1 times
3%
1.44% (568 cases)
Gastrointestinal Bleeding
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199
+2.0 times
3%
1.51% (555 cases)
Parasite passed in stool
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114
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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250
+2.0 times
4%
2.03% (817 cases)
Slow, heavy digestion
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3061
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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123
+1.9 times
2%
1.04% (472 cases)
B12 Deficiency
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1630
+1.9 times
24%
12.66% (4,649 cases)
Show All
Jaundice
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188
+1.8 times
3%
1.66% (568 cases)
Fistula
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110
+1.8 times
2%
1.11% (425 cases)
Purpura
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119
+1.8 times
2%
1.11% (429 cases)
Fainting
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718
+1.8 times
11%
6.15% (2,169 cases)
Colon surgery
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104
+1.8 times
2%
1.12% (416 cases)
Blisters
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170
+1.8 times
3%
1.68% (609 cases)
Kidney Infection
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539
+1.8 times
8%
4.49% (1,649 cases)
Non-healing sore / ulcer
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240
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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449
+1.8 times
7%
3.94% (1,413 cases)
Vomiting
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346
+1.8 times
5%
2.82% (1,149 cases)
Celiac Disease
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322
+1.8 times
5%
2.85% (1,108 cases)
Malabsorption
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1374
+1.7 times
20%
11.52% (4,275 cases)
Recent weight loss
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481
+1.7 times
7%
4.04% (1,516 cases)
Citrus allergy
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184
+1.7 times
3%
1.75% (670 cases)
Bones brittle / break easily
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191
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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241
+1.7 times
4%
2.35% (883 cases)
Anorexia, past or current
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1113
+1.7 times
16%
9.45% (4,050 cases)
Guarding area of pain
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287
+1.7 times
4%
2.38% (886 cases)
Bleed less than other people
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175
+1.7 times
3%
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
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1205
+1.7 times
18%
10.87% (4,107 cases)
Morning Sickness
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313
+1.6 times
5%
3.04% (1,146 cases)
Stomach Ulcer
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416
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Anemia and Even liquid foods aggravate abdominal pain.
331
+1.6 times
5%
3.06% (1,126 cases)
Boils
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311
+1.6 times
5%
3.08% (1,160 cases)
Pain relieved by doubling over
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672
+1.6 times
10%
6.2% (2,537 cases)
Solid foods aggravate abdominal pain
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385
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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143
+1.6 times
2%
1.25% (452 cases)
Irregular/small appetite
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2596
+1.6 times
38%
23.81% (20,509 cases)
Purple/blue lips
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199
+1.6 times
3%
1.88% (658 cases)
Frequent Nausea
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1330
+1.6 times
20%
12.57% (5,021 cases)
Tongue deviates to right/left
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114
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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167
+1.6 times
2%
1.26% (437 cases)
Edema
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747
+1.6 times
11%
6.96% (2,527 cases)
Chest Pain
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732
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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481
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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404
+1.6 times
6%
3.82% (1,393 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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479
+1.6 times
7%
4.46% (1,615 cases)
Restricting Food Intake
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3010
+1.6 times
44%
28.12% (15,613 cases)
Bluish nail-beds
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632
+1.6 times
9%
5.76% (2,239 cases)
Pneumonia
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787
+1.6 times
12%
7.7% (2,799 cases)
Lumps on Surface of Belly
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200
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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666
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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246
+1.6 times
4%
2.58% (899 cases)
Self Mutilation
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543
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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151
+1.5 times
2%
1.3% (498 cases)
Exercise aggravates symptoms
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1146
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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189
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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828
+1.5 times
12%
7.84% (3,094 cases)
Famine / Underfed in Childhood
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531
+1.5 times
8%
5.25% (1,923 cases)
Hirsutism / Female Facial Hair on Chin
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322
+1.5 times
5%
3.29% (1,304 cases)
Autoimmune Disorders
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1527
+1.5 times
23%
15.16% (5,726 cases)
Pain sudden onset
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997
+1.5 times
15%
9.9% (3,992 cases)
Shortness of Breath
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1681
+1.5 times
25%
16.54% (6,434 cases)
Fragile skin/breaks easily
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516
+1.5 times
8%
5.3% (1,846 cases)
Yellowish skin
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732
+1.5 times
11%
7.29% (2,733 cases)
Sore eye muscles
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606
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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291
+1.5 times
4%
2.66% (1,021 cases)
Pale Tongue
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1362
+1.5 times
20%
13.38% (5,209 cases)
Tarry black stools
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407
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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272
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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444
+1.5 times
7%
4.69% (1,752 cases)
Pale nail-beds
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882
+1.5 times
13%
8.76% (3,202 cases)
Manic / giddy
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650
+1.5 times
10%
6.75% (2,385 cases)
Pressure in eye
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596
+1.5 times
9%
6.09% (2,299 cases)
Dizzy / Light-headed
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2900
+1.5 times
43%
29.32% (11,401 cases)
Peanut allergy
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186
+1.5 times
3%
2.05% (788 cases)
Feel underweight
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574
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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542
+1.5 times
8%
5.47% (2,548 cases)
Weakness / Debility
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1168
+1.5 times
17%
11.64% (3,964 cases)
Strong abdominal pulse
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660
+1.5 times
10%
6.85% (2,630 cases)
Pain relieved by heat
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936
+1.5 times
14%
9.59% (3,723 cases)
Hypoglycemic
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778
+1.5 times
11%
7.54% (2,714 cases)
Impacted Fecal Matter
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367
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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740
+1.5 times
11%
7.57% (2,997 cases)
Sunken chest, ribs showing
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1196
+1.5 times
18%
12.4% (9,675 cases)
Dilated Pupil
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158
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
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313
+1.4 times
5%
3.45% (1,204 cases)
Ringworm
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183
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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386
+1.4 times
6%
4.14% (1,500 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Anemia and Multiple chemical sensitivity (MCS).
641
+1.4 times
9%
6.22% (2,279 cases)
Swollen lymph nodes - arm pits
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521
+1.4 times
8%
5.54% (2,014 cases)
Chewing and spitting food
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365
+1.4 times
5%
3.47% (1,294 cases)
Difficulty Swallowing
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748
+1.4 times
11%
7.64% (2,999 cases)
Laryngitis
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254
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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118
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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440
+1.4 times
6%
4.17% (1,644 cases)
Sharp abdominal pain
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1347
+1.4 times
20%
13.92% (5,537 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Anemia and Pain wakes you up at night.
417
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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400
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Anemia and Tonsil Stones.
542
+1.4 times
8%
5.58% (2,415 cases)

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'anemia' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'anemia'?

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