Are you prone to a problem with 'Fecal Incontinence'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

Disclaimer: Conditions such as 'Fecal Incontinence' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'FECAL INCONTINENCE'

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE FECAL INCONTINENCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE FECAL INCONTINENCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Anal Region

Hemorrhoids

Risk Factor: 30% more often
Complication: +1.4 times as often

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Colon

Prolapsed colon

Risk Factor: 140% more often
Complication: +2.7 times as often

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Menstruation

Prolapsed Uterus

Risk Factor: 100% more often
Complication: +1.6 times as often

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Bladder

Prolapsed Bladder

Risk Factor: 160% more often
Complication: +2.4 times as often

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Biocharacteristics of 1,138 People Reporting Fecal Incontinence

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult

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99.8%

50.1% (570)

8,532 have Difficult constitution

Pungent

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95.7%

21.8% (248)

6,802 have Pungent constitution

Sour

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85.5%

24.2% (275)

7,528 have Sour constitution

Pitta Sign

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82.9%

32.3% (368)

10,540 have Pitta constitution

Vata Sign

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81.6%

34.3% (390)

11,554 have Vata constitution

Toxic

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62.9%

39.1% (445)

7,099 have Toxic constitution

Hot

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49.6%

19.0% (216)

7,949 have Hot constitution

Astringent

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48.4%

17.9% (204)

8,068 have Astringent constitution

Dry

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46.4%

24.7% (281)

9,009 have Dry constitution

Cold

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35.9%

20.3% (231)

8,107 have Cold constitution

Gooey

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35.6%

15.2% (173)

7,069 have Gooey constitution

Light

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34.8%

24.2% (275)

9,391 have Light constitution

Salty

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32.3%

35.6% (405)

7,179 have Salty constitution

Oily

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31.9%

23.5% (267)

9,587 have Oily constitution

Bitter

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30.5%

22.4% (255)

8,626 have Bitter constitution

Sweet

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28.8%

26.6% (303)

9,650 have Sweet constitution

Kapha

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25.8%

28.7% (327)

12,745 have Kapha constitution

Heavy

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15.9%

25.5% (290)

9,738 have Heavy constitution

Risk Factors of Fecal Incontinence

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fecal Incontinence. Overall, 3.10% of people surveyed in this research study reported Fecal Incontinence.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 3.10%

Review These Common Risk Factors

Feel underweight (2358)

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86

3.6%

20% more often

Feel overweight (25362)

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786

3.1%

insignificant difference

Hyperactive, quick (19615)

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318

1.6%

50% less often

Fatigue / tired (16721)

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652

3.9%

30% more often

Male (1336)

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43

Small number of cases

3.2%

insignificant difference

Female (26227)

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800

3.1%

insignificant difference

Show All

Crohn's Disease (341)

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45

Small number of cases

13.2%

330% more often

Dysentery (203)

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26

Small number of cases

12.8%

310% more often

Atherosclerosis (189)

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24

Small number of cases

12.7%

310% more often

Intestinal Obstruction (352)

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44

Small number of cases

12.5%

300% more often

Ulcerative Colitis (568)

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66

11.6%

270% more often

Gastrointestinal Bleeding (555)

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63

11.4%

270% more often

Colon surgery (416)

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47

Small number of cases

11.3%

260% more often

Pus in stool (292)

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33

Small number of cases

11.3%

260% more often

Frequent urge to defecate (2843)

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321

11.3%

260% more often

Impacted Fecal Matter (1293)

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135

10.4%

240% more often

Colon Cancer (119)

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12

Small number of cases

10.1%

230% more often

Short Bowel Syndrome (201)

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20

Small number of cases

10%

220% more often

Seizures (452)

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45

Small number of cases

10%

220% more often

Fistula (425)

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42

Small number of cases

9.9%

220% more often

Oozing Sores on Skin (292)

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29

Small number of cases

9.9%

220% more often

Bloody stools (1021)

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99

9.7%

210% more often

Carbuncle (209)

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20

Small number of cases

9.6%

210% more often

Urinary incontinence (3117)

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300

9.6%

210% more often

Diarrhea quickly after eating (3488)

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329

9.4%

200% more often

Gray Stool (528)

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49

Small number of cases

9.3%

200% more often

Explosive elimination (5685)

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524

9.2%

200% more often

Pancreatic Insufficiency (545)

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50

9.2%

200% more often

Blood or pus in mucus (462)

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42

Small number of cases

9.1%

190% more often

Enlarged Spleen (328)

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30

Small number of cases

9.1%

190% more often

Brown coating tongue (279)

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25

Small number of cases

9%

190% more often

Solid foods aggravate abdominal pain (1417)

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128

9%

190% more often

Convulsions (156)

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14

Small number of cases

9%

190% more often

Non-healing sore / ulcer (816)

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73

8.9%

190% more often

Neuralgia (784)

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70

8.9%

190% more often

Even liquid foods aggravate abdominal pain (1126)

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99

8.8%

180% more often

Frothy Stool / with Bubbles (1804)

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159

8.8%

180% more often

Chronic Infection (1413)

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123

8.7%

180% more often

Guarding area of pain (886)

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76

8.6%

180% more often

Stool entirely liquid, no solid pieces (3898)

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332

8.5%

170% more often

Liver Degeneration (200)

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17

Small number of cases

8.5%

170% more often

Semen discharge in urine (130)

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11

Small number of cases

8.5%

170% more often

Nerve Damage (293)

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25

Small number of cases

8.5%

170% more often

Anal Spasm (1145)

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96

8.4%

170% more often

Duodenal Ulcer (373)

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31

Small number of cases

8.3%

170% more often

Abdominal pain continuous (1145)

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95

8.3%

170% more often

Diarrhea (4657)

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388

8.3%

170% more often

Pancreatitis (498)

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41

Small number of cases

8.2%

160% more often

Prolapsed Bladder (690)

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56

8.1%

160% more often

Skin growths - other (619)

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50

8.1%

160% more often

Emphysema (124)

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10

Small number of cases

8.1%

160% more often

Heart Attack (188)

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15

Small number of cases

8%

160% more often

Tarry black stools (1494)

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118

7.9%

150% more often

Palpable Mass in Abdomen (267)

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21

Small number of cases

7.9%

150% more often

Fever (Current) (294)

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23

Small number of cases

7.8%

150% more often

Orange / Rubbery Stool (1013)

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79

7.8%

150% more often

Liver Sore (883)

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69

7.8%

150% more often

Bones brittle / break easily (575)

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45

Small number of cases

7.8%

150% more often

Intestinal Perforation (142)

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11

Small number of cases

7.7%

150% more often

Radiation (Current or Past) (486)

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37

Small number of cases

7.6%

150% more often

Inflamed Rectum (723)

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55

7.6%

150% more often

Scabies (211)

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16

Small number of cases

7.6%

150% more often

Gout (451)

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34

Small number of cases

7.5%

140% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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94

7.5%

140% more often

Poor discernment of temperature (1393)

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103

7.4%

140% more often

Epilepsy (190)

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14

Small number of cases

7.4%

140% more often

Prolapsed colon (272)

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20

Small number of cases

7.4%

140% more often

Sleep Apnea (2359)

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175

7.4%

140% more often

Yellow stool (3438)

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251

7.3%

140% more often

Difficulty expectorating (1399)

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101

7.2%

130% more often

Cardiac Insufficiency (139)

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10

Small number of cases

7.2%

130% more often

Painful rash (516)

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37

Small number of cases

7.2%

130% more often

Diabetes (Adult Onset Type II) (1568)

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112

7.1%

130% more often

Diverticulosis / Diverticulitis (1940)

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138

7.1%

130% more often

Shiny / oily / fatty stools (2645)

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189

7.1%

130% more often

Staph infection (1066)

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76

7.1%

130% more often

Food Poisoning (1032)

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73

7.1%

130% more often

Groove in length of stool (1322)

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94

7.1%

130% more often

Pain wakes you up at night (1604)

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112

7%

130% more often

Swollen joints (2624)

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184

7%

130% more often

Chronic Kidney Disease / Renal Disease (242)

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17

Small number of cases

7%

130% more often

Gallbladder Inflammation (1070)

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74

6.9%

120% more often

Tongue frothy on edges (739)

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51

6.9%

120% more often

Recurrent Vomiting (817)

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56

6.9%

120% more often

Past Chemotherapy (447)

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31

Small number of cases

6.9%

120% more often

Joint pain after eating (712)

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49

Small number of cases

6.9%

120% more often

Laryngitis (906)

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62

6.8%

120% more often

Blood thick / Congested lymph (1069)

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73

6.8%

120% more often

Dislocated shoulder / ribs / etc (1069)

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73

6.8%

120% more often

Croup (176)

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12

Small number of cases

6.8%

120% more often

Chronic cough (1911)

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130

6.8%

120% more often

Fragile skin/breaks easily (1846)

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124

6.7%

120% more often

High Blood Sugar (1860)

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124

6.7%

120% more often

Burning / painful urination (1010)

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67

6.6%

110% more often

Hiatal Hernia (1911)

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127

6.6%

110% more often

Inguinal hernia (411)

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27

Small number of cases

6.6%

110% more often

Recent weight loss (1516)

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100

6.6%

110% more often

Voiding large quantity of stool (4675)

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308

6.6%

110% more often

Gastric bypass surgery (437)

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29

Small number of cases

6.6%

110% more often

Gray sclera (white part of eye) (231)

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15

Small number of cases

6.5%

110% more often

Intestinal colic / spasm / cramping (5234)

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342

6.5%

110% more often

Complications of Those Reporting Fecal Incontinence

In this research study, people who report Fecal Incontinence were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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94

+4.6 times

8%

1.74% (1,259 cases)

Ulcerative Colitis

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66

+4.2 times

6%

1.44% (568 cases)

Gastrointestinal Bleeding

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63

+4.0 times

6%

1.51% (555 cases)

Fistula

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42

+3.6 times

4%

1.11% (425 cases)

Colon surgery

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47

+3.6 times

4%

1.12% (416 cases)

Impacted Fecal Matter

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135

+3.5 times

12%

3.44% (1,293 cases)

Frequent urge to defecate

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321

+3.5 times

28%

8.09% (2,843 cases)

Bloody stools

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99

+3.4 times

9%

2.66% (1,021 cases)

Seizures

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45

+3.2 times

4%

1.25% (452 cases)

Diarrhea quickly after eating

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329

+3.1 times

29%

9.32% (3,488 cases)

Pancreatitis

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41

+3.1 times

4%

1.3% (498 cases)

Show All

Explosive elimination

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524

+3.1 times

46%

14.98% (5,685 cases)

Guarding area of pain

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76

+2.9 times

7%

2.38% (886 cases)

Even liquid foods aggravate abdominal pain

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99

+2.9 times

9%

3.06% (1,126 cases)

Solid foods aggravate abdominal pain

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128

+2.9 times

11%

3.75% (1,417 cases)

Bluish / Purple Tongue

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29

+2.9 times

3%

1.04% (472 cases)

Stool entirely liquid, no solid pieces

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332

+2.9 times

29%

10.11% (3,898 cases)

Abdominal surgery

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82

+2.8 times

7%

2.47% (1,336 cases)

Chronic Infection

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123

+2.8 times

11%

3.94% (1,413 cases)

Frothy Stool / with Bubbles

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159

+2.8 times

14%

5.02% (1,804 cases)

Diarrhea

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388

+2.8 times

34%

12.26% (4,657 cases)

Urinary incontinence

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300

+2.8 times

26%

9.38% (3,117 cases)

Anal Spasm

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96

+2.7 times

8%

2.91% (1,145 cases)

Blood or pus in mucus

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42

+2.7 times

4%

1.49% (462 cases)

Non-healing sore / ulcer

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73

+2.7 times

6%

2.25% (816 cases)

Diabetes (Adult Onset Type II)

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112

+2.6 times

10%

3.79% (1,568 cases)

Gray Stool

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49

+2.6 times

4%

1.52% (528 cases)

Abdominal pain continuous

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95

+2.6 times

8%

3.09% (1,145 cases)

Liver Sore

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69

+2.6 times

6%

2.35% (883 cases)

Pancreatic Insufficiency

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50

+2.5 times

4%

1.6% (545 cases)

Tarry black stools

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118

+2.5 times

10%

4.02% (1,494 cases)

Difficulty expectorating

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101

+2.5 times

9%

3.62% (1,399 cases)

Vomiting

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74

+2.5 times

7%

2.82% (1,149 cases)

Orange / Rubbery Stool

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79

+2.5 times

7%

2.82% (1,013 cases)

Recurrent Vomiting

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56

+2.5 times

5%

2.03% (817 cases)

Prolapsed Bladder

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56

+2.4 times

5%

2.07% (690 cases)

Gallbladder Inflammation

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74

+2.4 times

7%

2.9% (1,070 cases)

Pain wakes you up at night

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112

+2.4 times

10%

4.18% (1,604 cases)

Skin growths - other

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50

+2.4 times

4%

1.68% (619 cases)

Gastric bypass surgery

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29

+2.4 times

3%

1.26% (437 cases)

Diverticulosis / Diverticulitis

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138

+2.4 times

12%

5.07% (1,940 cases)

Neuralgia

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70

+2.4 times

6%

2.54% (784 cases)

Poor discernment of temperature

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103

+2.4 times

9%

3.82% (1,393 cases)

Shiny / oily / fatty stools

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189

+2.3 times

17%

7.25% (2,645 cases)

Staph infection

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76

+2.3 times

7%

3.01% (1,066 cases)

Gallbladder Removed

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202

+2.3 times

18%

7.83% (3,116 cases)

Yellow stool

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251

+2.3 times

22%

9.6% (3,438 cases)

Bones brittle / break easily

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45

+2.3 times

4%

1.76% (575 cases)

Intestinal colic / spasm / cramping

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342

+2.3 times

30%

13.28% (5,234 cases)

Irritable Bowel Syndrome (IBS)

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587

+2.2 times

52%

23.16% (9,239 cases)

Food Poisoning

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73

+2.2 times

6%

2.68% (1,032 cases)

Recent weight loss

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100

+2.2 times

9%

4.04% (1,516 cases)

Fatty Liver

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169

+2.2 times

15%

6.76% (2,700 cases)

Interstitial Cystitis

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55

+2.2 times

5%

2.27% (878 cases)

Sticky saliva

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155

+2.2 times

14%

6.38% (2,391 cases)

Voiding large quantity of stool

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308

+2.2 times

27%

12.33% (4,675 cases)

Hiatal Hernia

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127

+2.2 times

11%

5.05% (1,911 cases)

Fibromyalgia

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199

+2.2 times

17%

7.84% (3,094 cases)

Exercise aggravates symptoms

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275

+2.2 times

24%

11.1% (5,106 cases)

Yellow bump on eye

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32

+2.2 times

3%

1.39% (535 cases)

Sleep Apnea

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175

+2.2 times

15%

6.97% (2,359 cases)

Gout

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34

+2.1 times

3%

1.4% (451 cases)

Groove in length of stool

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94

+2.1 times

8%

3.76% (1,322 cases)

Alternating Diarrhea / Constipation

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481

+2.1 times

42%

19.8% (7,701 cases)

Mucus on stool

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415

+2.1 times

36%

17.07% (6,422 cases)

Lungs Irritated / Inflamed

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65

+2.1 times

6%

2.86% (1,038 cases)

Difficulty Swallowing

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181

+2.1 times

16%

7.64% (2,999 cases)

Swollen joints

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184

+2.1 times

16%

7.66% (2,624 cases)

Fragile skin/breaks easily

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124

+2.1 times

11%

5.3% (1,846 cases)

Pain left upper abdomen

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189

+2.1 times

17%

8.2% (3,172 cases)

Past Chemotherapy

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31

+2.1 times

3%

1.45% (447 cases)

Slow, heavy digestion

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531

+2.1 times

47%

22.89% (21,898 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

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183

+2.1 times

16%

7.8% (3,400 cases)

Tongue frothy on edges

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51

+2.0 times

4%

1.96% (739 cases)

Stool in mushy pieces mixed with liquid

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567

+2.0 times

50%

24.65% (9,556 cases)

Pretend Eating / Playing with Food

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30

+2.0 times

3%

1.48% (461 cases)

Gallstones / Attack

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109

+2.0 times

10%

4.95% (1,914 cases)

Pain sudden onset

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230

+2.0 times

20%

9.9% (3,992 cases)

Edema

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157

+2.0 times

14%

6.96% (2,527 cases)

Chest Pain

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158

+2.0 times

14%

6.96% (2,589 cases)

Sore eye muscles

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132

+2.0 times

12%

5.97% (2,328 cases)

Intestine lumpy / like a rope

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99

+2.0 times

9%

4.48% (1,615 cases)

Kidney Infection

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106

+2.0 times

9%

4.49% (1,649 cases)

Blood thick / Congested lymph

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73

+2.0 times

6%

3% (1,069 cases)

3+ bowel movements a day

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322

+2.0 times

28%

14.01% (5,038 cases)

Malabsorption

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260

+2.0 times

23%

11.52% (4,275 cases)

Painful rash

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37

+2.0 times

3%

1.51% (516 cases)

Osteoarthritis

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201

+2.0 times

18%

9.08% (3,252 cases)

Abdominal pain worse after eating

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222

+2.0 times

20%

10.09% (3,850 cases)

Tooth ache

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173

+2.0 times

15%

7.57% (2,997 cases)

Parasite passed in stool

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23

+2.0 times

2%

1.01% (353 cases)

Restricting Water Intake

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40

+2.0 times

4%

2.02% (650 cases)

Morning Sickness

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68

+2.0 times

6%

3.04% (1,146 cases)

Pressure in eye

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137

+2.0 times

12%

6.09% (2,299 cases)

High Blood Sugar

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124

+2.0 times

11%

5.62% (1,860 cases)

Can't afford to buy food

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120

+2.0 times

11%

5.63% (1,909 cases)

Boils

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69

+1.9 times

6%

3.08% (1,160 cases)

Trauma-induced overeating

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102

+1.9 times

9%

4.62% (1,603 cases)

Traveler's Diarrhea

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104

+1.9 times

9%

4.64% (1,701 cases)

Swollen lymph nodes - hips

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52

+1.9 times

5%

2.58% (899 cases)

Burning / painful urination

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67

+1.9 times

6%

3.1% (1,010 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'fecal incontinence' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'fecal incontinence'?

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