AYURVEDIC HEALTH REMEDIES

Your Scalloped Tongue (& What to Do About It)

Are you prone to a problem with 'Teeth marks / Scallops on tongue edges'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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AYURVEDA PERSPECTIVE ON TEETH MARKS / SCALLOPS ON TONGUE EDGES

>Why You Should Check Your Tongue for Scallops We've all heard the expression "bite your tongue," but what does it mean when you unconsciously are? Teeth marks on the edges of your tongue are a sign that you are literally biting your tongue. You may be pressing your tongue against your jaw due to anxiety. Or, your tongue may be enlarged, swollen, or inflamed so that it no longer fits in your mouth. A tongue with teeth marks is called a scalloped tongue, a pie-crust tongue, or crenulated tongue. Whatever the cause of your tongue's crimped edges, Ayurveda can help!

Tension in the Throat Area

Many people, when anxious, unconsciously tense up the muscles in their jaw area. This may including pressing your tongue against your jaw, and sucking on your saliva (causing the tip of the tongue to press up against the teeth). Or, it can include tensing any number of muscles. You may stiffen your upper lip, clench your jaw, or tighten up your vocal chords, making your voice harsh and squeaky.
Mouth tension
causes scallops
These conditions are all related to biting your tongue, and are fundamentally throat chakra issues.

The throat chakra governs expression - speaking one's truth - and there are several reasons why someone might hold back. They may have fear or anxiety (Vata), be overly self critical (Pitta), or under-confident (Kapha). Whatever the reason for self-censorship, healthy self expression is essential. Start by relaxing jaw muscles, including the lips, jaw, tongue, epiglottis, vocal chords, and finally neck and shoulders. To relax the lips tense them first, then release. To relax your tongue, press it against your teeth, then let it relax. To relax your jaw, clench it, then relax it. To relax the epiglottis, swallow and hold, then release the swallow. To relax the neck and shoulders tense them up first then release them. Contraction and release exercises help you regain conscious control over these muscles. Finally, release tension in vocal chords through singing. As you sing, try to relax all the tension in your vocal chords, letting the breath move smoothly. Singing is a great way to improve self-expression.

Before I studied Ayurveda, I had severe tension in my jaw muscles, causing a scalloped tongue, teeth grinding, and TMJ, a painful joint condition of the jaw. I even dislodged the disc between my jaw line and my skull, and could hardly open my mouth. Practicing contraction and release of the jaw muscles, then holding them in a relaxed position, helped me realize that behind my TMJ and scalloped tongue was not only fear of self-expression, but fear of choking on foods. When I relaxed my jaw, I felt this fear clearly, and it was overwhelming. I practiced contraction and release of these muscles, and slowly my jaw began to relax.

The throat chakra also governs thyroid function. This is why so many people with hypothyroid also have a scalloped tongue. To avoid hypothyroidism, and teeth marks on the edges of your tongue - try improving healthy communication skills!

Swollen Tongue

Teeth marks may be due to enlargement or inflammation of the tongue, called macroglossia or glossitis. The most common cause is malabsorption. Malabsorption may be a sign of weak digestion or enzyme deficiency (Vata type), which means food is never broken down completely. Or, malabsorption may be the result of destruction of villi (the lining of the small intestine) so that absorption never takes place. Destruction of villi is common when there are food allergies (Pitta type). When there is a deficiency in folate or B12 due to malabsorption, an overproduction of red blood cells occurs creating a condition called megaloblastic anemia, which makes the tongue swell.

Macroglossia can be due to water retention, poor circulation, or lymphatic congestion as well (Kapha type) due to poor metabolism and thickening of the blood. Kapha type tongue swelling may also be due to hypothyroidism.

Glossitis can be due to inflammation in the GI tract moving upwards into the tongue (urdhva gati Pitta in anna vaha srotas). What happens below in the GI tract, often happens above as well. When your intestines are inflamed and swollen, your tongue may become swollen, causing teeth marks. Glossitis may come from systemic inflammation or high Pitta due to other non-digestive related causes as well. An example is high bilirubin in the blood.

If your tongue is swollen, check to see if you have any pain anywhere in the digestive tract by palpating from your stomach down to your colon. Pain or tenderness may imply inflammation of the intestines. If you experience gas or bloating regularly, that may indicate malabsorption. Do you have swollen ankles? This could imply water retention. Then take steps to heal each of these conditions, and your tongue swelling may diminish.

In Ayurveda, a swollen tongue would be referred to as sira granthi in anna vaha srotas. Sira granthi means a dilation, growth or swelling. Anna vaha srotas simply means the entire GI tract (food carrying channel). The cause of sira granthi in anna vaha srotas is low agni (poor digestion or low metabolism) and the treatment approach would be to build your digestive capacity through herbs like chitrak and practices such as making sure you are well hydrated when you sit down to eat.

Examine Your Tongue

Looking at your tongue in the mirror every day is an important way to self-examine your body. The tongue is a window into your digestive tract. Keeping tabs on it can give you vital clues as to how to balance your digestion and maintain optimal health.
Ayurveda Teeth marks / Scallops on tongue edges Example 1 Large

WHAT HAS ALREADY HELPED YOU HEAL TEETH MARKS / SCALLOPS ON TONGUE EDGES?

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DIET REMEDIES FOR 'TEETH MARKS / SCALLOPS ON TONGUE EDGES'

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HERBS & SUPPLEMENTS FOR 'TEETH MARKS / SCALLOPS ON TONGUE EDGES'

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BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Teeth marks / Scallops on tongue edges', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna
EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

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Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Raises Thyroid

RAISES-THYROID

An herb that increases thyroid function.

SEE ALL 'RAISES-THYROID' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

TEETH MARKS / SCALLOPS ON TONGUE EDGES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Teeth marks / Scallops on tongue edges'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Teeth marks / Scallops on tongue edges'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Teeth marks / Scallops on tongue edges'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 9,831 People Reporting Teeth marks / Scallops on tongue edges

On average the biocharacteristics of people reporting Teeth marks / Scallops on tongue edges were less aggravated than 68% of other symptoms. From the 9,831 people who reported Teeth marks / Scallops on tongue edges in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign
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79.7%
25.6% (2,515)
7,528 have Sour constitution
Pitta Sign
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64.8%
31.7% (3,116)
10,540 have Pitta constitution
Vata Sign
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64.1%
34.3% (3,370)
11,554 have Vata constitution
Bitter
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51.2%
24.2% (2,377)
8,626 have Bitter constitution
Difficult
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51.2%
31.8% (3,129)
8,532 have Difficult constitution
Dry
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51.2%
26.9% (2,647)
9,009 have Dry constitution
Astringent
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50.4%
18.3% (1,802)
8,068 have Astringent constitution
Kapha
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50.0%
31.3% (3,074)
12,745 have Kapha constitution
Light
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48.4%
25.3% (2,491)
9,391 have Light constitution
Hot
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47.2%
21.7% (2,132)
7,949 have Hot constitution
Oily
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46.8%
26.0% (2,554)
9,587 have Oily constitution
Toxic
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46.4%
27.8% (2,734)
7,099 have Toxic constitution
Heavy
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45.6%
29.1% (2,856)
9,738 have Heavy constitution
Sweet
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45.6%
27.4% (2,698)
9,650 have Sweet constitution
Pungent
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42.5%
20.0% (1,966)
6,802 have Pungent constitution
Cold
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41.7%
23.2% (2,277)
8,107 have Cold constitution
Salty
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40.5%
24.6% (2,420)
7,179 have Salty constitution
Gooey
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31.2%
19.2% (1,891)
7,069 have Gooey constitution

Risk Factors of Teeth marks / Scallops on tongue edges

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Teeth marks / Scallops on tongue edges. Overall, 26.91% of people surveyed in this research study reported Teeth marks / Scallops on tongue edges.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 26.91%

Review These Common Risk Factors

Feel underweight (2358)
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613
26%
insignificant difference
Feel overweight (25362)
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6412
25.3%
10% less often
Hyperactive, quick (19615)
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2731
13.9%
50% less often
Fatigue / tired (16721)
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5158
30.8%
10% more often
Male (1336)
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243
18.2%
30% less often
Female (26227)
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7416
28.3%
10% more often
Show All
Trembling Tongue (1699)
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860
50.6%
90% more often
Pelvic Congestion Syndrome (227)
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108
47.6%
80% more often
Tongue deviates to right/left (484)
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220
45.5%
70% more often
Yellow bump on eye (535)
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239
44.7%
70% more often
Tongue frothy on edges (739)
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329
44.5%
70% more often
Liver Sore (883)
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390
44.2%
60% more often
Sores on tongue (2144)
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936
43.7%
60% more often
Gray sclera (white part of eye) (231)
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97
42%
60% more often
Convulsions (156)
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65
41.7%
50% more often
Joint pain after eating (712)
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292
41%
50% more often
Purple/blue lips (658)
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267
40.6%
50% more often
Blood thick / Congested lymph (1069)
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432
40.4%
50% more often
At odds with nationality / culture (212)
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85
40.1%
50% more often
Bluish / Purple Tongue (472)
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189
40%
50% more often
Enlarged Spleen (328)
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131
39.9%
50% more often
Defensive (225)
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89
39.6%
50% more often
Red dots on tongue (3391)
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1338
39.5%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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900
39.5%
50% more often
Tense or Aching jaw (5411)
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2122
39.2%
50% more often
Yellow tongue coating (2286)
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886
38.8%
40% more often
Red sclera (white part of eyes) (1249)
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485
38.8%
40% more often
Gallbladder Inflammation (1070)
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413
38.6%
40% more often
Pale menstrual blood (461)
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178
38.6%
40% more often
Many cracks on tongue (1809)
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697
38.5%
40% more often
Pale Tongue (5209)
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1994
38.3%
40% more often
Swollen lymph nodes - hips (899)
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343
38.2%
40% more often
Sore eye muscles (2328)
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889
38.2%
40% more often
Chronic Infection (1413)
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537
38%
40% more often
Flat rash (526)
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199
37.8%
40% more often
Tension in eyes (3219)
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1216
37.8%
40% more often
Lump in throat (2115)
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799
37.8%
40% more often
Brown sclera (white part of eyes) (176)
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66
37.5%
40% more often
Purpura (429)
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161
37.5%
40% more often
Swollen lymph nodes (2365)
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884
37.4%
40% more often
Neuralgia (784)
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293
37.4%
40% more often
Malabsorption (4275)
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1599
37.4%
40% more often
Tense chest (3234)
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1205
37.3%
40% more often
Sour sweat (2316)
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861
37.2%
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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306
37%
40% more often
Non-healing sore / ulcer (816)
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301
36.9%
40% more often
Venereal Disease (781)
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288
36.9%
40% more often
Pressure in eye (2299)
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849
36.9%
40% more often
Wide Tongue (9268)
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3405
36.7%
40% more often
Stinging Eyes (2850)
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1047
36.7%
40% more often
Poor discernment of temperature (1393)
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511
36.7%
40% more often
Swollen lymph nodes - neck (5244)
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1925
36.7%
40% more often
Blood or pus in mucus (462)
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169
36.6%
40% more often
Bluish nail-beds (2239)
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818
36.5%
40% more often
Thick coating tongue (4758)
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1734
36.4%
40% more often
Swollen lymph nodes - arm pits (2014)
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734
36.4%
40% more often
Croup (176)
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64
36.4%
40% more often
Brown coating tongue (279)
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101
36.2%
30% more often
Heaviness in heart area (2680)
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969
36.2%
30% more often
Heart Palpitations (6505)
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2355
36.2%
30% more often
Red tip of tongue (4014)
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1451
36.1%
30% more often
Guarding area of pain (886)
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320
36.1%
30% more often
Blue Ring Around Iris (1793)
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647
36.1%
30% more often
Tickle in nose (3451)
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1247
36.1%
30% more often
Skin growths - other (619)
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223
36%
30% more often
Jaundice (568)
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204
35.9%
30% more often
Sticky saliva (2391)
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859
35.9%
30% more often
Intestinal Perforation (142)
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51
35.9%
30% more often
Insulin Resistance (2202)
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791
35.9%
30% more often
Raised & bumpy rash (1605)
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576
35.9%
30% more often
Staph infection (1066)
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383
35.9%
30% more often
Gray coating tongue (1345)
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482
35.8%
30% more often
Strong abdominal pulse (2630)
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940
35.7%
30% more often
Smooth patches on tongue surface (1253)
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446
35.6%
30% more often
Edema (2527)
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900
35.6%
30% more often
Seizures (452)
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161
35.6%
30% more often
Weakness / Debility (3964)
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1412
35.6%
30% more often
Yellow eyes / sclera (552)
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196
35.5%
30% more often
Bloodshot Eyes (2543)
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902
35.5%
30% more often
Hyperparathyroid (166)
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59
35.5%
30% more often
Oppressed / disempowered (3669)
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1302
35.5%
30% more often
Strong body odor (4228)
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1498
35.4%
30% more often
Pale nail-beds (3202)
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1133
35.4%
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1451
35.3%
30% more often
Eat when abdomen painful (2767)
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978
35.3%
30% more often
Dilated Pupil (518)
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182
35.1%
30% more often
Goiter (482)
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169
35.1%
30% more often
Eye twitching (7614)
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2671
35.1%
30% more often
Rebel against food limitations (3798)
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1333
35.1%
30% more often
Cloudy urine (3984)
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1395
35%
30% more often
Some cracks on tongue (10271)
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3592
35%
30% more often
Hives (2397)
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840
35%
30% more often
Tendinitis (2623)
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917
35%
30% more often
Hypoglycemic (2714)
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950
35%
30% more often
Sores inside mouth (4704)
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1640
34.9%
30% more often
Yellow vaginal discharge (1950)
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680
34.9%
30% more often
Burning sense of shame (3769)
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1315
34.9%
30% more often
Puffy hands (5957)
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2072
34.8%
30% more often
Irregular heartbeat (3634)
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1265
34.8%
30% more often
Skin problems in lips (2842)
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989
34.8%
30% more often
Dull / Gray Skin (1056)
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367
34.8%
30% more often

Complications of Those Reporting Teeth marks / Scallops on tongue edges

In this research study, people who report Teeth marks / Scallops on tongue edges were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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435
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4286
+2.0 times
44%
21.59% (13,471 cases)
Trembling Tongue
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860
+2.0 times
9%
4.5% (1,699 cases)
Bluish / Purple Tongue
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189
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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4323
+1.9 times
44%
22.89% (21,898 cases)
Purpura
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161
+1.8 times
2%
1.11% (429 cases)
Liver Sore
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390
+1.7 times
4%
2.35% (883 cases)
Sores on tongue
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936
+1.7 times
10%
5.98% (2,144 cases)
Abdominal surgery
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370
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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161
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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267
+1.6 times
3%
1.88% (658 cases)
Show All
Tongue deviates to right/left
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220
+1.6 times
2%
1.26% (484 cases)
Tongue frothy on edges
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329
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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446
+1.5 times
5%
3.27% (1,253 cases)
Hirsutism / Female Facial Hair on Chin
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445
+1.5 times
5%
3.29% (1,304 cases)
Red dots on tongue
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1338
+1.5 times
14%
9.25% (3,391 cases)
Sore eye muscles
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889
+1.5 times
9%
5.97% (2,328 cases)
Pale Tongue
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1994
+1.5 times
20%
13.38% (5,209 cases)
Restricting Food Intake
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4159
+1.5 times
42%
28.12% (15,613 cases)
Food Poisoning
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353
+1.5 times
4%
2.68% (1,032 cases)
Pressure in eye
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849
+1.5 times
9%
6.09% (2,299 cases)
Sour sweat
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861
+1.5 times
9%
6.13% (2,316 cases)
Swollen lymph nodes - neck
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1925
+1.5 times
20%
13.69% (5,244 cases)
Strong abdominal pulse
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940
+1.5 times
10%
6.85% (2,630 cases)
Tense or Aching jaw
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2122
+1.5 times
22%
15.16% (5,411 cases)
Dilated Pupil
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182
+1.4 times
2%
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
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900
+1.4 times
9%
6.22% (2,279 cases)
Exercise aggravates symptoms
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1557
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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239
+1.4 times
2%
1.39% (535 cases)
Tonsil Stones
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780
+1.4 times
8%
5.58% (2,415 cases)
Thick coating tongue
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1734
+1.4 times
18%
12.6% (4,758 cases)
Joint pain after eating
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292
+1.4 times
3%
2.1% (712 cases)
Blue Ring Around Iris
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647
+1.4 times
7%
4.91% (1,793 cases)
Yellow tongue coating
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886
+1.4 times
9%
6.33% (2,286 cases)
Gallstones / Attack
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663
+1.4 times
7%
4.95% (1,914 cases)
Sticky saliva
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859
+1.4 times
9%
6.38% (2,391 cases)
Fibromyalgia
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1046
+1.4 times
11%
7.84% (3,094 cases)
Stinging Eyes
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1047
+1.4 times
11%
7.84% (2,850 cases)
Heart Palpitations
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2355
+1.4 times
24%
17.13% (6,505 cases)
Wide Tongue
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3405
+1.4 times
35%
25.01% (9,268 cases)
Swollen lymph nodes
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884
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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1216
+1.4 times
12%
8.6% (3,219 cases)
Ulcerative Colitis
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156
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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818
+1.4 times
8%
5.76% (2,239 cases)
Goiter
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169
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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178
+1.4 times
2%
1.44% (461 cases)
Malabsorption
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1599
+1.4 times
16%
11.52% (4,275 cases)
Hives
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840
+1.4 times
9%
6.49% (2,397 cases)
Gray coating tongue
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482
+1.4 times
5%
3.61% (1,345 cases)
Clammy Skin
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968
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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484
+1.4 times
5%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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1451
+1.4 times
15%
10.87% (4,107 cases)
Sores inside mouth
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1640
+1.4 times
17%
12.32% (4,704 cases)
Gallbladder Inflammation
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413
+1.4 times
4%
2.9% (1,070 cases)
Insulin Resistance
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791
+1.4 times
8%
5.8% (2,202 cases)
Anal Spasm
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376
+1.4 times
4%
2.91% (1,145 cases)
Red tip of tongue
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1451
+1.4 times
15%
10.94% (4,014 cases)
Pale nail-beds
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1133
+1.4 times
12%
8.76% (3,202 cases)
Many cracks on tongue
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697
+1.4 times
7%
5.12% (1,809 cases)
Skin red after mild abrasion
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3142
+1.4 times
32%
23.45% (9,164 cases)
Tense muscles when stressed
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2836
+1.4 times
29%
21.33% (9,005 cases)
Intermittent abdominal pain
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2280
+1.4 times
23%
16.93% (6,963 cases)
Exercising as punishment
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571
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
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648
+1.4 times
7%
5.17% (1,881 cases)
Ringing ears
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3416
+1.3 times
35%
25.96% (10,130 cases)
Red sclera (white part of eyes)
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485
+1.3 times
5%
3.71% (1,249 cases)
Low basal body temperature
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1821
+1.3 times
19%
14.13% (5,258 cases)
Irregular/small appetite
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3153
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
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169
+1.3 times
2%
1.49% (462 cases)
Conflict makes me restless
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6876
+1.3 times
70%
52.33% (43,701 cases)
Solid foods aggravate abdominal pain
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447
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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432
+1.3 times
4%
3% (1,069 cases)
Famine / Underfed in Childhood
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642
+1.3 times
7%
5.25% (1,923 cases)
Non-healing sore / ulcer
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301
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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839
+1.3 times
9%
6.76% (2,700 cases)
Candida / Yeast Infection / Thrush
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2440
+1.3 times
25%
18.78% (7,286 cases)
Overwhelmed by responsibilities
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5451
+1.3 times
55%
41.32% (19,304 cases)
Groove in length of stool
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451
+1.3 times
5%
3.76% (1,322 cases)
Anal Fissures
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741
+1.3 times
8%
6.02% (2,415 cases)
Staph infection
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383
+1.3 times
4%
3.01% (1,066 cases)
Hypoglycemic
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950
+1.3 times
10%
7.54% (2,714 cases)
Gastrointestinal Bleeding
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164
+1.3 times
2%
1.51% (555 cases)
Painful rash
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168
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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1289
+1.3 times
13%
9.82% (3,794 cases)
Skin problems on Abdomen
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640
+1.3 times
7%
5.29% (1,865 cases)
Puffy hands
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2072
+1.3 times
21%
15.87% (5,957 cases)
Popping/clicking/locking jaw
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3565
+1.3 times
36%
27.21% (11,281 cases)
Interstitial Cystitis
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297
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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961
+1.3 times
10%
7.57% (2,997 cases)
Currently/recently on a diet
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3131
+1.3 times
32%
24.25% (11,960 cases)
Nipple Fissures / Candida / Skin Problems
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306
+1.3 times
3%
2.28% (827 cases)
Heaviness in heart area
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969
+1.3 times
10%
7.6% (2,680 cases)
Strong body odor
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1498
+1.3 times
15%
11.4% (4,228 cases)
Gray Stool
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161
+1.3 times
2%
1.52% (528 cases)
Location of abdominal pain moves
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1773
+1.3 times
18%
13.68% (5,432 cases)
Pain sudden onset
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1256
+1.3 times
13%
9.9% (3,992 cases)
Strong hunger
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5107
+1.3 times
52%
39.61% (31,540 cases)
Anemia
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2091
+1.3 times
21%
16.04% (6,770 cases)
Difficulty Swallowing
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934
+1.3 times
10%
7.64% (2,999 cases)
Poor discernment of temperature
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511
+1.3 times
5%
3.82% (1,393 cases)
Sensitive to Alcohol
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2019
+1.3 times
21%
16.06% (5,846 cases)

WHAT'S NEXT?

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HOW AYURVEDA WORKS

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'teeth marks / scallops on tongue edges' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'teeth marks / scallops on tongue edges'?

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