| DISCOMFORT IN ABDOMEN
 Table of ContentsAre you prone to a problem with 'Discomfort in abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON DISCOMFORT IN ABDOMENDiscomfort in the abdomen may be a sign of irritation and inflammation in the intestines, constipation, gas and bloating or tension in the belly due to nervousness, trauma, or shame. Discomfort in the abdomen creates cravings for comfort foods, warmth. It also predisposes a person to hyperactivity, depression, or irritability, depending on the constitution. Generally, discomfort in the abdomen creates anxiety.Disclaimer: 'Discomfort in abdomen' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL DISCOMFORT IN ABDOMEN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DISCOMFORT IN ABDOMEN'
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       HERBS & SUPPLEMENTS FOR 'DISCOMFORT IN ABDOMEN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. DIGESTIVEHerbs that encourage healthy digestion.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3DISCOMFORT IN ABDOMEN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Discomfort in abdomen'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Discomfort in abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Discomfort in abdomen'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 10,315 People Reporting Discomfort in abdomenOn average the biocharacteristics of people reporting Discomfort in abdomen were more aggravated than 62% of other symptoms. From the 10,315 people who reported Discomfort in abdomen in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult   
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         98.5% 41.3% (4,259) 8,532 have Difficult constitution  Astringent   
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         84.4% 21.2% (2,182) 8,068 have Astringent constitution  Vata Aggravates   
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         78.5% 34.5% (3,561) 11,554 have Vata constitution  Pitta Sign   
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         70.9% 30.8% (3,176) 10,540 have Pitta constitution  Cold   
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         69.1% 23.3% (2,407) 8,107 have Cold constitution  Dry   
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         65.9% 26.9% (2,777) 9,009 have Dry constitution  Pungent   
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         61.8% 20.8% (2,148) 6,802 have Pungent constitution  Sour   
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         59.1% 20.1% (2,077) 7,528 have Sour constitution  Light   
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         57.9% 23.7% (2,443) 9,391 have Light constitution  Bitter   
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         48.0% 24.6% (2,533) 8,626 have Bitter constitution  Heavy   
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         44.4% 25.7% (2,651) 9,738 have Heavy constitution  Hot   
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         37.1% 18.2% (1,881) 7,949 have Hot constitution  Toxic   
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         33.4% 29.3% (3,027) 7,099 have Toxic constitution  Salty   
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         21.2% 24.6% (2,541) 7,179 have Salty constitution  Gooey   
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         21.2% 14.9% (1,541) 7,069 have Gooey constitution  Oily   
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         20.0% 20.9% (2,153) 9,587 have Oily constitution Risk Factors of Discomfort in abdomen
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Discomfort in abdomen.
    Overall, 26.92% of people surveyed in this research study reported Discomfort in abdomen.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 26.92%Review These Common Risk Factors Feel underweight (2358)   
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        805 34.1% 30% more often  Feel overweight (25362)   
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        6533 25.8% insignificant difference  Hyperactive, quick (19615)   
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        3135 16% 40% less often  Fatigue / tired (16721)   
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        5696 34.1% 30% more often  Male (1336)   
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        323 24.2% 10% less often  Female (26227)   
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        7161 27.3% insignificant difference  Even liquid foods aggravate abdominal pain (1126)   
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        807 71.7% 170% more often  Solid foods aggravate abdominal pain (1417)   
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        993 70.1% 160% more often  Abdominal pain continuous (1145)   
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        800 69.9% 160% more often  Guarding area of pain (886)   
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        580 65.5% 140% more often  Abdominal pain worse after eating (3850)   
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        2502 65% 140% more often  Pain with sense of fullness (4736)   
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        3018 63.7% 140% more often  Pain around belly button (2663)   
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        1640 61.6% 130% more often  Location of abdominal pain moves (5432)   
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        3309 60.9% 130% more often  Pain above belly button (4330)   
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        2601 60.1% 120% more often  Dull ache in abdomen (5023)   
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        2951 58.7% 120% more often  Pain below belly button (5880)   
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        3378 57.4% 110% more often  Pain wakes you up at night (1604)   
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        906 56.5% 110% more often  Pain relieved by pressure (2280)   
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        1282 56.2% 110% more often  Burning abdominal pain (2301)   
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        1269 55.1% 100% more often  Intestinal colic / spasm / cramping (5234)   
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        2866 54.8% 100% more often  Pain relieved by doubling over (2537)   
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        1383 54.5% 100% more often  Abdominal pain relieved by rest (4012)   
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        2178 54.3% 100% more often  Pain left upper abdomen (3172)   
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        1717 54.1% 100% more often  Burping relieves stomach pain (3413)   
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        1838 53.9% 100% more often  Palpable Mass in Abdomen (267)   
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        143 53.6% 100% more often  Pain right upper abdomen (3670)   
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        1949 53.1% 100% more often  Pain right lower abdomen (4066)   
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        2158 53.1% 100% more often  Pain left lower abdomen (4442)   
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        2360 53.1% 100% more often  Intermittent abdominal pain (6963)   
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        3643 52.3% 90% more often  Abdominal pain relieved by eating (1562)   
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        808 51.7% 90% more often  Vomiting (1149)   
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        591 51.4% 90% more often  Intestinal Obstruction (352)   
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        181 51.4% 90% more often  Sharp abdominal pain (5537)   
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        2835 51.2% 90% more often  Pain sudden onset (3992)   
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        2043 51.2% 90% more often  Pain relieved by exercise (1996)   
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        1006 50.4% 90% more often  Frequent Nausea (5021)   
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        2505 49.9% 90% more often  Pain relieved by heat (3723)   
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        1858 49.9% 90% more often  Pain relieved by arching / twisting (2938)   
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        1461 49.7% 80% more often  Intestine lumpy / like a rope (1615)   
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        794 49.2% 80% more often  Tight/tense abdomen (2454)   
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        1199 48.9% 80% more often  Pain relieved by cold (374)   
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        182 48.7% 80% more often  Recurrent Vomiting (817)   
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        396 48.5% 80% more often  Pain relieved by pooping (9034)   
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        4383 48.5% 80% more often  Crohn's Disease (341)   
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        165 48.4% 80% more often  Eat when abdomen painful (2767)   
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        1335 48.2% 80% more often  Pretend Eating / Playing with Food (461)   
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        221 47.9% 80% more often  Inflamed Rectum (723)   
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        341 47.2% 80% more often  Pancreatic Insufficiency (545)   
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        255 46.8% 70% more often  Gastrointestinal Bleeding (555)   
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        260 46.8% 70% more often  Anal Spasm (1145)   
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        536 46.8% 70% more often  Intestinal Perforation (142)   
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        66 46.5% 70% more often  Morning Sickness (1146)   
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        530 46.2% 70% more often  Gastritis (5279)   
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        2438 46.2% 70% more often  Pelvic Congestion Syndrome (227)   
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        104 45.8% 70% more often  Fullness below belly button (8299)   
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        3758 45.3% 70% more often  Strong abdominal pulse (2630)   
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        1189 45.2% 70% more often  Irritable Bowel Syndrome (IBS) (9239)   
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        4173 45.2% 70% more often  Pancreatitis (498)   
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        225 45.2% 70% more often  Weakness / Debility (3964)   
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        1782 45% 70% more often  Sore eye muscles (2328)   
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        1047 45% 70% more often  Convulsions (156)   
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        70 44.9% 70% more often  Liver Sore (883)   
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        396 44.8% 70% more often  Enlarged Spleen (328)   
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        147 44.8% 70% more often  Fever (Current) (294)   
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        131 44.6% 70% more often  Impacted Fecal Matter (1293)   
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        574 44.4% 60% more often  H pylori infection (1025)   
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        455 44.4% 60% more often  Joint pain after eating (712)   
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        316 44.4% 60% more often  Gray Stool (528)   
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        234 44.3% 60% more often  Indigestion / Upset stomach (15960)   
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        7067 44.3% 60% more often  Malabsorption (4275)   
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        1894 44.3% 60% more often  Chest Pain (2589)   
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        1144 44.2% 60% more often  Poor discernment of temperature (1393)   
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        610 43.8% 60% more often  Neuralgia (784)   
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        343 43.8% 60% more often  Food Poisoning (1032)   
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        451 43.7% 60% more often  Stomach Ulcer (1449)   
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        632 43.6% 60% more often  Frequent urge to defecate  (2843)   
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        1239 43.6% 60% more often  Gallbladder Inflammation (1070)   
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        466 43.6% 60% more often  Painful rash (516)   
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        224 43.4% 60% more often  Pressure in eye (2299)   
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        998 43.4% 60% more often  Chronic Infection (1413)   
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        610 43.2% 60% more often  Ulcerative Colitis (568)   
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        244 43% 60% more often  Recent weight loss (1516)   
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        651 42.9% 60% more often  Dysentery (203)   
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        87 42.9% 60% more often  Swollen lymph nodes (2365)   
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        1008 42.6% 60% more often  Croup (176)   
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        75 42.6% 60% more often  Fruits Cause Gas (2764)   
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        1171 42.4% 60% more often  Bloody stools (1021)   
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        430 42.1% 60% more often  Tension in eyes (3219)   
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        1354 42.1% 60% more often  Tarry black stools (1494)   
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        627 42% 60% more often  Difficulty eliminating (7017)   
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        2948 42% 60% more often  Tongue frothy on edges (739)   
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        310 41.9% 60% more often  Burning / painful urination (1010)   
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        422 41.8% 60% more often  Hyperacidity (4450)   
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        1856 41.7% 50% more often  Heaviness in heart area (2680)   
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        1115 41.6% 50% more often  Self Mutilation (1881)   
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        780 41.5% 50% more often  Frequent Hiccup (2477)   
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        1026 41.4% 50% more often  Parasite passed in stool (353)   
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        146 41.4% 50% more often  Alternating Diarrhea / Constipation (7701)   
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        3177 41.3% 50% more often  Red meat intolerant (1829)   
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        754 41.2% 50% more often  Celiac Disease (1108)   
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        455 41.1% 50% more often Complications of Those Reporting Discomfort in abdomen
    In this research study, people who report Discomfort in abdomen were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        482 +2.9 times 5% 1.74% (1,259 cases)  Solid foods aggravate abdominal pain   
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        993 +2.7 times 10% 3.75% (1,417 cases)  Even liquid foods aggravate abdominal pain   
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        807 +2.6 times 8% 3.06% (1,126 cases)  Abdominal pain continuous   
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        800 +2.6 times 8% 3.09% (1,145 cases)  Guarding area of pain   
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        580 +2.5 times 6% 2.38% (886 cases)  Abdominal pain worse after eating   
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        2502 +2.4 times 24% 10.09% (3,850 cases)  Pain with sense of fullness   
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        3018 +2.4 times 29% 12.26% (4,736 cases)  Location of abdominal pain moves   
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        3309 +2.3 times 32% 13.68% (5,432 cases)  Pain around belly button   
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        1640 +2.3 times 16% 6.98% (2,663 cases)  Pain above belly button   
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        2601 +2.3 times 25% 10.91% (4,330 cases)  Dull ache in abdomen   
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        2951 +2.3 times 29% 12.73% (5,023 cases)  Slow, heavy digestion   
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        5276 +2.2 times 51% 22.89% (21,898 cases)  Burping relieves stomach pain   
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        1838 +2.2 times 18% 8.22% (3,413 cases)  Pain below belly button   
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        3378 +2.2 times 33% 15.2% (5,880 cases)  Pain wakes you up at night   
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        906 +2.2 times 9% 4.18% (1,604 cases)  Vomiting   
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        591 +2.1 times 6% 2.82% (1,149 cases)  Intestinal colic / spasm / cramping   
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        2866 +2.1 times 28% 13.28% (5,234 cases)  Pain relieved by doubling over   
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        1383 +2.1 times 13% 6.2% (2,537 cases)  Pain left upper abdomen   
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        1717 +2.1 times 17% 8.2% (3,172 cases)  Intermittent abdominal pain   
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        3643 +2.1 times 35% 16.93% (6,963 cases)  Painful menstruation & menstrual cramps   
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        4568 +2.0 times 44% 21.59% (13,471 cases)  Pain relieved by pressure   
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        1282 +2.0 times 12% 5.91% (2,280 cases)  Abdominal surgery   
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        512 +2.0 times 5% 2.47% (1,336 cases)  Pain sudden onset   
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        2043 +2.0 times 20% 9.9% (3,992 cases)  Abdominal pain relieved by rest   
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        2178 +2.0 times 21% 10.41% (4,012 cases)  Burning abdominal pain   
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        1269 +2.0 times 12% 5.97% (2,301 cases)  Pain right lower abdomen   
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        2158 +2.0 times 21% 10.49% (4,066 cases)  Gastrointestinal Bleeding   
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        260 +2.0 times 3% 1.51% (555 cases)  Recurrent Vomiting   
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        396 +2.0 times 4% 2.03% (817 cases)  Pain right upper abdomen   
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        1949 +2.0 times 19% 9.65% (3,670 cases)  Pain left lower abdomen   
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        2360 +2.0 times 23% 11.74% (4,442 cases)  Sharp abdominal pain   
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        2835 +1.9 times 27% 13.92% (5,537 cases)  Bluish / Purple Tongue   
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        175 +1.9 times 2% 1.04% (472 cases)  Abdominal pain relieved by eating   
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        808 +1.9 times 8% 4.17% (1,562 cases)  Frequent Nausea   
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        2505 +1.9 times 24% 12.57% (5,021 cases)  Pain relieved by heat   
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        1858 +1.9 times 18% 9.59% (3,723 cases)  Pain relieved by pooping   
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        4383 +1.8 times 42% 23.29% (9,034 cases)  Fistula   
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        160 +1.8 times 2% 1.11% (425 cases)  Pain relieved by arching / twisting   
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        1461 +1.8 times 14% 7.81% (2,938 cases)  Intestine lumpy / like a rope   
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        794 +1.8 times 8% 4.48% (1,615 cases)  Pain relieved by exercise   
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        1006 +1.8 times 10% 5.65% (1,996 cases)  Strong abdominal pulse   
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        1189 +1.8 times 12% 6.85% (2,630 cases)  Impacted Fecal Matter   
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        574 +1.7 times 6% 3.44% (1,293 cases)  Gastritis   
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        2438 +1.7 times 24% 13.86% (5,279 cases)  Irritable Bowel Syndrome (IBS)   
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        4173 +1.7 times 40% 23.16% (9,239 cases)  Gallbladder Inflammation   
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        466 +1.7 times 5% 2.9% (1,070 cases)  Anal Spasm   
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        536 +1.7 times 5% 2.91% (1,145 cases)  Liver Sore   
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        396 +1.7 times 4% 2.35% (883 cases)  Sore eye muscles   
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        1047 +1.7 times 10% 5.97% (2,328 cases)  Indigestion / Upset stomach   
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        7067 +1.7 times 69% 41.81% (15,960 cases)  Morning Sickness   
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        530 +1.6 times 5% 3.04% (1,146 cases)  Pressure in eye   
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        998 +1.6 times 10% 6.09% (2,299 cases)  Sour Taste in Mouth   
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        1206 +1.6 times 12% 7.33% (2,940 cases)  Stomach Ulcer   
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        632 +1.6 times 6% 3.67% (1,449 cases)  Tight/tense abdomen   
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        1199 +1.6 times 12% 7.36% (2,454 cases)  Exercise aggravates symptoms   
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        1831 +1.6 times 18% 11.1% (5,106 cases)  Fullness below belly button   
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        3758 +1.6 times 36% 22.31% (8,299 cases)  Hyperacidity   
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        1856 +1.6 times 18% 11.19% (4,450 cases)  Seizures   
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        184 +1.6 times 2% 1.25% (452 cases)  Tongue deviates to right/left   
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        181 +1.6 times 2% 1.26% (484 cases)  Tooth ache   
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        1197 +1.6 times 12% 7.57% (2,997 cases)  Chest Pain   
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        1144 +1.6 times 11% 6.96% (2,589 cases)  Exercising as punishment   
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        732 +1.6 times 7% 4.43% (2,175 cases)  Difficulty Swallowing   
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        1190 +1.6 times 12% 7.64% (2,999 cases)  Poor discernment of temperature   
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        610 +1.6 times 6% 3.82% (1,393 cases)  Alternating Diarrhea / Constipation   
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        3177 +1.6 times 31% 19.8% (7,701 cases)  Malabsorption   
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        1894 +1.6 times 18% 11.52% (4,275 cases)  Frequent Hiccup   
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        1026 +1.6 times 10% 6.43% (2,477 cases)  Lumps on Surface of Belly   
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        268 +1.6 times 3% 1.93% (713 cases)  Irregular/small appetite   
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        3844 +1.6 times 37% 23.81% (20,509 cases)  Swollen lymph nodes   
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        1008 +1.6 times 10% 6.44% (2,365 cases)  Self Mutilation   
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        780 +1.5 times 8% 5.17% (1,881 cases)  Eat when abdomen painful   
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        1335 +1.5 times 13% 8.44% (2,767 cases)  Pancreatitis   
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        225 +1.5 times 2% 1.3% (498 cases)  Fruits Cause Gas   
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        1171 +1.5 times 11% 7.15% (2,764 cases)  Difficulty eliminating   
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        2948 +1.5 times 29% 18.88% (7,017 cases)  Tongue frothy on edges   
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        310 +1.5 times 3% 1.96% (739 cases)  Fibromyalgia   
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        1225 +1.5 times 12% 7.84% (3,094 cases)  Leaky Gut Syndrome   
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        1964 +1.5 times 19% 12.42% (4,834 cases)  Restricting Food Intake   
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        4481 +1.5 times 43% 28.12% (15,613 cases)  Foul taste on tongue   
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        1530 +1.5 times 15% 9.82% (3,794 cases)  Chronic Infection   
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        610 +1.5 times 6% 3.94% (1,413 cases)  Tension in eyes   
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        1354 +1.5 times 13% 8.6% (3,219 cases)  Gas, irregular digestion   
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        9108 +1.5 times 88% 58.32% (47,247 cases)  Bloody stools   
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        430 +1.5 times 4% 2.66% (1,021 cases)  Anal Fissures   
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        917 +1.5 times 9% 6.02% (2,415 cases)  Tarry black stools   
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        627 +1.5 times 6% 4.02% (1,494 cases)  Food Poisoning   
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        451 +1.5 times 4% 2.68% (1,032 cases)  Pain on left side above heart   
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        713 +1.5 times 7% 4.69% (1,752 cases)  Sweet taste on tongue   
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        467 +1.5 times 5% 3.36% (1,286 cases)  Recent weight loss   
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        651 +1.5 times 6% 4.04% (1,516 cases)  Restricting Water Intake   
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        262 +1.5 times 3% 2.02% (650 cases)  Stool entirely liquid, no solid pieces   
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        1546 +1.5 times 15% 10.11% (3,898 cases)  Frequent urge to defecate    
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        1239 +1.5 times 12% 8.09% (2,843 cases)  Anorexia, past or current   
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        1491 +1.5 times 14% 9.45% (4,050 cases)  Nervous stomach / butterflies   
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        4197 +1.5 times 41% 27.73% (10,770 cases)  Chronic Fatigue Syndrome (CFS)   
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        1683 +1.5 times 16% 10.87% (4,107 cases)  Peanut allergy   
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        272 +1.5 times 3% 2.05% (788 cases)  Feel underweight   
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        805 +1.5 times 8% 5.47% (2,358 cases)  Exercising after eating too much   
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        861 +1.5 times 8% 5.47% (2,548 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
