| PAIN LEFT LOWER ABDOMEN
 Table of ContentsAre you prone to a problem with 'Pain left lower abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON PAIN LEFT LOWER ABDOMENWhen you have abdominal pain, the specific region will tell you a lot. Pain located in the lower left side of your abdomen frequently has to do with the sigmoid colon, which lies in the lower left quadrant. The sigmoid colon is the section after your descending colon on the left side, and before the rectum. Therefore, pain in the lower left abdomen are often caused by problems with elimination. Constipation can cause pain and pressure in this area, especially if stools are hard, dry, and difficult to pass. Gas may be the cause, or inflammation of the wall of your colon. Chronic pain in this region related to elimination may indicate ulcers, irritation, or inflammation in the colon wall.Other organs in the area may also cause pain. The uterus, ovaries, bladder and small intestine are all nearby. Disorders with these organs may also cause pain. Premenstrual cramping, and yeast infections are some examples. Ayurvedic ApproachOnce you discover the cause of your pain, it is possible to treat the disorder. Here are some helpful remedies to get you started" 
 Disclaimer: 'Pain left lower abdomen' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL PAIN LEFT LOWER ABDOMEN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PAIN LEFT LOWER ABDOMEN'
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       HERBS & SUPPLEMENTS FOR 'PAIN LEFT LOWER ABDOMEN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.BREAKS-UPThe Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrSTOOL-SOFTENERSoftens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3PAIN LEFT LOWER ABDOMEN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain left lower abdomen'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Pain left lower abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Pain left lower abdomen'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 4,442 People Reporting Pain left lower abdomenOn average the biocharacteristics of people reporting Pain left lower abdomen were more aggravated than 70% of other symptoms. From the 4,442 people who reported Pain left lower abdomen in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign   
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         99.5% 25.4% (1,127) 8,068 have Astringent constitution  Difficult Aggravates   
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         96.6% 41.5% (1,845) 8,532 have Difficult constitution  Vata Sign   
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         91.5% 38.4% (1,705) 11,554 have Vata constitution  Pungent   
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         71.6% 21.6% (961) 6,802 have Pungent constitution  Cold   
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         67.7% 23.1% (1,028) 8,107 have Cold constitution  Dry   
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         65.9% 27.4% (1,219) 9,009 have Dry constitution  Pitta   
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         59.9% 28.9% (1,285) 10,540 have Pitta constitution  Light   
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         56.0% 25.3% (1,124) 9,391 have Light constitution  Bitter   
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         55.6% 26.1% (1,160) 8,626 have Bitter constitution  Sour   
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         50.4% 16.5% (731) 7,528 have Sour constitution  Hot   
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         47.2% 19.5% (866) 7,949 have Hot constitution  Heavy   
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         25.1% 25.2% (1,118) 9,738 have Heavy constitution  Toxic Aggravates   
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         19.2% 30.2% (1,342) 7,099 have Toxic constitution  Salty   
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         17.4% 26.0% (1,157) 7,179 have Salty constitution  Gooey   
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         16.1% 15.6% (692) 7,069 have Gooey constitution  Kapha   
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         15.9% 25.2% (1,120) 12,745 have Kapha constitution Risk Factors of Pain left lower abdomen
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain left lower abdomen.
    Overall, 11.74% of people surveyed in this research study reported Pain left lower abdomen.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 11.74%Review These Common Risk Factors Feel underweight (2358)   
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        358 15.2% 30% more often  Feel overweight (25362)   
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        2810 11.1% 10% less often  Hyperactive, quick (19615)   
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        1364 7% 40% less often  Fatigue / tired (16721)   
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        2417 14.5% 20% more often  Male (1336)   
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        125 9.4% 20% less often  Female (26227)   
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        3165 12.1% insignificant difference  Abdominal pain continuous (1145)   
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        459 40.1% 240% more often  Pain right lower abdomen (4066)   
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        1477 36.3% 210% more often  Guarding area of pain (886)   
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        300 33.9% 190% more often  Pain left upper abdomen (3172)   
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        985 31.1% 160% more often  Sharp abdominal pain (5537)   
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        1710 30.9% 160% more often  Gastrointestinal Bleeding (555)   
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        168 30.3% 160% more often  Pain wakes you up at night (1604)   
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        480 29.9% 150% more often  Solid foods aggravate abdominal pain (1417)   
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        418 29.5% 150% more often  Palpable Mass in Abdomen (267)   
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        76 28.5% 140% more often  Crohn's Disease (341)   
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        96 28.2% 140% more often  Intestinal Perforation (142)   
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        40 Small number of cases 28.2% 140% more often  Convulsions (156)   
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        44 Small number of cases 28.2% 140% more often  Pain sudden onset (3992)   
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        1113 27.9% 140% more often  Even liquid foods aggravate abdominal pain (1126)   
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        311 27.6% 140% more often  Intestinal colic / spasm / cramping (5234)   
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        1434 27.4% 130% more often  Pain relieved by pressure (2280)   
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        618 27.1% 130% more often  Diverticulosis / Diverticulitis (1940)   
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        524 27% 130% more often  Ulcerative Colitis (568)   
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        152 26.8% 130% more often  Dull ache in abdomen (5023)   
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        1328 26.4% 120% more often  Pelvic Congestion Syndrome (227)   
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        60 26.4% 120% more often  Fever (Current) (294)   
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        77 26.2% 120% more often  Intestinal Obstruction (352)   
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        92 26.1% 120% more often  Prolapsed colon (272)   
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        71 26.1% 120% more often  Pain relieved by doubling over (2537)   
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        656 25.9% 120% more often  Intermittent abdominal pain (6963)   
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        1794 25.8% 120% more often  Intestine lumpy / like a rope (1615)   
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        408 25.3% 120% more often  Abdominal pain worse after eating (3850)   
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        960 24.9% 110% more often  Pain relieved by heat (3723)   
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        916 24.6% 110% more often  Pain below belly button (5880)   
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        1441 24.5% 110% more often  Abdominal pain relieved by rest (4012)   
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        981 24.5% 110% more often  Vomiting (1149)   
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        279 24.3% 110% more often  Pain around belly button (2663)   
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        642 24.1% 110% more often  Anal Spasm (1145)   
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        276 24.1% 110% more often  Pain relieved by arching / twisting (2938)   
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        700 23.8% 100% more often  Painful rash (516)   
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        122 23.6% 100% more often  Dysentery (203)   
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        48 Small number of cases 23.6% 100% more often  Burning abdominal pain (2301)   
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        540 23.5% 100% more often  Pain relieved by cold (374)   
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        88 23.5% 100% more often  Neuralgia (784)   
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        184 23.5% 100% more often  Enlarged Spleen (328)   
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        77 23.5% 100% more often  Location of abdominal pain moves (5432)   
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        1271 23.4% 100% more often  Pain with sense of fullness (4736)   
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        1105 23.3% 100% more often  Discomfort in abdomen (10315)   
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        2360 22.9% 100% more often  Impacted Fecal Matter (1293)   
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        296 22.9% 100% more often  Pain relieved by exercise (1996)   
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        456 22.8% 90% more often  Recurrent Vomiting (817)   
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        185 22.6% 90% more often  Chronic Infection (1413)   
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        316 22.4% 90% more often  Pain relieved by pooping (9034)   
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        2027 22.4% 90% more often  Pain on left side above heart (1752)   
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        392 22.4% 90% more often  Pus in stool (292)   
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        65 22.3% 90% more often  Orange / Rubbery Stool (1013)   
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        224 22.1% 90% more often  Chest Pain (2589)   
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        572 22.1% 90% more often  Pancreatitis (498)   
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        109 21.9% 90% more often  Swollen lymph nodes - hips (899)   
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        196 21.8% 90% more often  Groove in length of stool (1322)   
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        288 21.8% 90% more often  Nerve Damage (293)   
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        64 21.8% 90% more often  Bloody stools (1021)   
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        222 21.7% 80% more often  Duodenal Ulcer (373)   
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        80 21.4% 80% more often  Abdominal pain relieved by eating (1562)   
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        334 21.4% 80% more often  Dilated Pupil (518)   
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        110 21.2% 80% more often  Frequent Nausea (5021)   
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        1062 21.2% 80% more often  Inflamed Rectum (723)   
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        153 21.2% 80% more often  Burning / painful urination (1010)   
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        213 21.1% 80% more often  Food Poisoning (1032)   
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        218 21.1% 80% more often  Pressure in eye (2299)   
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        484 21.1% 80% more often  Strong abdominal pulse (2630)   
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        548 20.8% 80% more often  Seizures (452)   
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        94 20.8% 80% more often  Joint pain after eating (712)   
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        148 20.8% 80% more often  Weakness / Debility (3964)   
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        821 20.7% 80% more often  Stomach Ulcer (1449)   
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        299 20.6% 80% more often  Irritable Bowel Syndrome (IBS) (9239)   
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        1891 20.5% 70% more often  Sore eye muscles (2328)   
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        474 20.4% 70% more often  Recent weight loss (1516)   
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        307 20.3% 70% more often  Tight/tense abdomen (2454)   
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        499 20.3% 70% more often  Fistula (425)   
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        86 20.2% 70% more often  Pancreatic Insufficiency (545)   
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        110 20.2% 70% more often  Pretend Eating / Playing with Food (461)   
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        92 20% 70% more often  Frequent urge to defecate  (2843)   
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        566 19.9% 70% more often  Morning Sickness (1146)   
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        227 19.8% 70% more often  Pain right upper abdomen (3670)   
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        725 19.8% 70% more often  Lumps on Surface of Belly (713)   
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        141 19.8% 70% more often  Celiac Disease (1108)   
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        218 19.7% 70% more often  Citrus allergy (670)   
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        132 19.7% 70% more often  Heaviness in heart area (2680)   
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        524 19.6% 70% more often  Fecal Incontinence (1138)   
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        222 19.5% 70% more often  Parasite passed in stool (353)   
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        69 19.5% 70% more often  Poor discernment of temperature (1393)   
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        270 19.4% 70% more often  Non-healing sore / ulcer (816)   
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        158 19.4% 70% more often  Interstitial Cystitis (878)   
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        170 19.4% 70% more often  Self Mutilation (1881)   
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        364 19.4% 70% more often  Frequent Hiccup (2477)   
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        477 19.3% 60% more often  H pylori infection (1025)   
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        198 19.3% 60% more often  Pale menstrual blood (461)   
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        89 19.3% 60% more often  Fullness below belly button (8299)   
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        1590 19.2% 60% more often  Swollen lymph nodes (2365)   
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        452 19.1% 60% more often Complications of Those Reporting Pain left lower abdomen
    In this research study, people who report Pain left lower abdomen were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal pain continuous   
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        459 +3.2 times 10% 3.09% (1,145 cases)  Pain right lower abdomen   
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        1477 +3.1 times 33% 10.49% (4,066 cases)  Guarding area of pain   
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        300 +2.9 times 7% 2.38% (886 cases)  Prolonged bleeding when cut (Poor clotting)   
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        223 +2.9 times 5% 1.74% (1,259 cases)  Sharp abdominal pain   
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        1710 +2.7 times 38% 13.92% (5,537 cases)  Pain left upper abdomen   
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        985 +2.7 times 22% 8.2% (3,172 cases)  Gastrointestinal Bleeding   
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        168 +2.6 times 4% 1.51% (555 cases)  Pain wakes you up at night   
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        480 +2.6 times 11% 4.18% (1,604 cases)  Pain sudden onset   
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        1113 +2.5 times 25% 9.9% (3,992 cases)  Pain relieved by doubling over   
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        656 +2.4 times 15% 6.2% (2,537 cases)  Intestinal colic / spasm / cramping   
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        1434 +2.4 times 32% 13.28% (5,234 cases)  Solid foods aggravate abdominal pain   
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        418 +2.4 times 9% 3.75% (1,417 cases)  Pain relieved by pressure   
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        618 +2.4 times 14% 5.91% (2,280 cases)  Diverticulosis / Diverticulitis   
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        524 +2.4 times 12% 5.07% (1,940 cases)  Intermittent abdominal pain   
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        1794 +2.4 times 40% 16.93% (6,963 cases)  Dull ache in abdomen   
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        1328 +2.4 times 30% 12.73% (5,023 cases)  Even liquid foods aggravate abdominal pain   
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        311 +2.3 times 7% 3.06% (1,126 cases)  Slow, heavy digestion   
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        2268 +2.2 times 51% 22.89% (21,898 cases)  Pain relieved by heat   
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        916 +2.2 times 21% 9.59% (3,723 cases)  Abdominal pain worse after eating   
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        960 +2.2 times 22% 10.09% (3,850 cases)  Vomiting   
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        279 +2.1 times 6% 2.82% (1,149 cases)  Location of abdominal pain moves   
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        1271 +2.1 times 29% 13.68% (5,432 cases)  Abdominal pain relieved by rest   
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        981 +2.1 times 22% 10.41% (4,012 cases)  Pain below belly button   
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        1441 +2.1 times 32% 15.2% (5,880 cases)  Painful menstruation & menstrual cramps   
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        1994 +2.1 times 45% 21.59% (13,471 cases)  Ulcerative Colitis   
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        152 +2.1 times 3% 1.44% (568 cases)  Anal Spasm   
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        276 +2.1 times 6% 2.91% (1,145 cases)  Pain relieved by arching / twisting   
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        700 +2.0 times 16% 7.81% (2,938 cases)  Pain with sense of fullness   
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        1105 +2.0 times 25% 12.26% (4,736 cases)  Impacted Fecal Matter   
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        296 +2.0 times 7% 3.44% (1,293 cases)  Abdominal surgery   
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        214 +2.0 times 5% 2.47% (1,336 cases)  Burning abdominal pain   
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        540 +2.0 times 12% 5.97% (2,301 cases)  Intestine lumpy / like a rope   
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        408 +2.0 times 9% 4.48% (1,615 cases)  Pain around belly button   
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        642 +2.0 times 14% 6.98% (2,663 cases)  Painful rash   
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        122 +2.0 times 3% 1.51% (516 cases)  Parasite passed in stool   
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        69 +2.0 times 2% 1.01% (353 cases)  Pain relieved by pooping   
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        2027 +2.0 times 46% 23.29% (9,034 cases)  Recurrent Vomiting   
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        185 +2.0 times 4% 2.03% (817 cases)  Discomfort in abdomen   
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        2360 +2.0 times 53% 26.92% (10,315 cases)  Bluish / Purple Tongue   
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        75 +1.9 times 2% 1.04% (472 cases)  Pain on left side above heart   
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        392 +1.9 times 9% 4.69% (1,752 cases)  Abdominal pain relieved by eating   
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        334 +1.9 times 8% 4.17% (1,562 cases)  Frequent Nausea   
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        1062 +1.9 times 24% 12.57% (5,021 cases)  Stomach Ulcer   
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        299 +1.9 times 7% 3.67% (1,449 cases)  Bloody stools   
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        222 +1.9 times 5% 2.66% (1,021 cases)  Chest Pain   
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        572 +1.9 times 13% 6.96% (2,589 cases)  Food Poisoning   
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        218 +1.9 times 5% 2.68% (1,032 cases)  Irritable Bowel Syndrome (IBS)   
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        1891 +1.9 times 43% 23.16% (9,239 cases)  Sore eye muscles   
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        474 +1.8 times 11% 5.97% (2,328 cases)  Pressure in eye   
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        484 +1.8 times 11% 6.09% (2,299 cases)  Fistula   
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        86 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        72 +1.8 times 2% 1.11% (429 cases)  Exercise aggravates symptoms   
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        891 +1.8 times 20% 11.1% (5,106 cases)  Colon surgery   
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        76 +1.8 times 2% 1.12% (416 cases)  Blisters   
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        114 +1.8 times 3% 1.68% (609 cases)  Non-healing sore / ulcer   
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        158 +1.8 times 4% 2.25% (816 cases)  Chronic Infection   
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        316 +1.8 times 7% 3.94% (1,413 cases)  Orange / Rubbery Stool   
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        224 +1.8 times 5% 2.82% (1,013 cases)  Pain relieved by exercise   
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        456 +1.8 times 10% 5.65% (1,996 cases)  Interstitial Cystitis   
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        170 +1.8 times 4% 2.27% (878 cases)  Celiac Disease   
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        218 +1.8 times 5% 2.85% (1,108 cases)  Strong abdominal pulse   
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        548 +1.8 times 12% 6.85% (2,630 cases)  Recent weight loss   
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        307 +1.7 times 7% 4.04% (1,516 cases)  Tooth ache   
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        573 +1.7 times 13% 7.57% (2,997 cases)  Citrus allergy   
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        132 +1.7 times 3% 1.75% (670 cases)  Frequent Hiccup   
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        477 +1.7 times 11% 6.43% (2,477 cases)  Stool entirely liquid, no solid pieces   
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        738 +1.7 times 17% 10.11% (3,898 cases)  Blood thick / Congested lymph   
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        201 +1.7 times 5% 3% (1,069 cases)  Anal Fissures   
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        450 +1.7 times 10% 6.02% (2,415 cases)  Fibromyalgia   
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        589 +1.7 times 13% 7.84% (3,094 cases)  Pain right upper abdomen   
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        725 +1.7 times 16% 9.65% (3,670 cases)  Chronic Fatigue Syndrome (CFS)   
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        778 +1.7 times 18% 10.87% (4,107 cases)  Pain above belly button   
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        795 +1.6 times 18% 10.91% (4,330 cases)  Morning Sickness   
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        227 +1.6 times 5% 3.04% (1,146 cases)  Red meat intolerant   
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        343 +1.6 times 8% 4.93% (1,829 cases)  Fullness below belly button   
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        1590 +1.6 times 36% 22.31% (8,299 cases)  Burning / painful urination   
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        213 +1.6 times 5% 3.1% (1,010 cases)  Fecal Incontinence   
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        222 +1.6 times 5% 3.1% (1,138 cases)  Leaky Gut Syndrome   
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        881 +1.6 times 20% 12.42% (4,834 cases)  Hyperacidity   
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        801 +1.6 times 18% 11.19% (4,450 cases)  Multiple chemical sensitivity (MCS)   
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        422 +1.6 times 10% 6.22% (2,279 cases)  Frequent urge to defecate    
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        566 +1.6 times 13% 8.09% (2,843 cases)  Seizures   
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        94 +1.6 times 2% 1.25% (452 cases)  Irregular/small appetite   
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        1682 +1.6 times 38% 23.81% (20,509 cases)  Groove in length of stool   
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        288 +1.6 times 6% 3.76% (1,322 cases)  Gastritis   
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        969 +1.6 times 22% 13.86% (5,279 cases)  Anorexia, past or current   
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        655 +1.6 times 15% 9.45% (4,050 cases)  Tongue deviates to right/left   
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        87 +1.6 times 2% 1.26% (484 cases)  Mucus on stool   
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        1210 +1.6 times 27% 17.07% (6,422 cases)  Burping relieves stomach pain   
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        574 +1.6 times 13% 8.22% (3,413 cases)  Exercising as punishment   
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        290 +1.6 times 7% 4.43% (2,175 cases)  Heaviness in heart area   
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        524 +1.6 times 12% 7.6% (2,680 cases)  Neuralgia   
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        184 +1.6 times 4% 2.54% (784 cases)  Difficulty Swallowing   
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        551 +1.6 times 12% 7.64% (2,999 cases)  Poor discernment of temperature   
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        270 +1.6 times 6% 3.82% (1,393 cases)  Alternating Diarrhea / Constipation   
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        1391 +1.6 times 31% 19.8% (7,701 cases)  Nut allergy   
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        157 +1.6 times 4% 2.56% (960 cases)  Malabsorption   
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        789 +1.6 times 18% 11.52% (4,275 cases)  Kidney Infection   
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        298 +1.6 times 7% 4.49% (1,649 cases)  Lumps on Surface of Belly   
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        141 +1.6 times 3% 1.93% (713 cases)  Swollen lymph nodes   
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        452 +1.6 times 10% 6.44% (2,365 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
