AYURVEDIC HEALTH REMEDIES

PAIN BELOW BELLY BUTTON

Are you prone to a problem with 'Pain below belly button'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON PAIN BELOW BELLY BUTTON

Pain below the belly button represents lower GI problems including stagnation of the small intestine or colon. A guided enema cleanse is highly useful in many of these cases. All pain symptoms should be checked by a qualified medical doctor.

Disclaimer: Conditions such as 'Pain below belly button' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN BELOW BELLY BUTTON?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PAIN BELOW BELLY BUTTON'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PAIN BELOW BELLY BUTTON
OR, GET A GENERAL DIET FOR BALANCING PAIN BELOW BELLY BUTTON

HERBS & SUPPLEMENTS FOR 'PAIN BELOW BELLY BUTTON'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN BELOW BELLY BUTTON IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain below belly button'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain below belly button'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 5,880 People Reporting Pain below belly button

On average the biocharacteristics of people reporting Pain below belly button were more aggravated than 63% of other symptoms. From the 5,880 people who reported Pain below belly button in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Aggravates
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97.1%
40.7% (2,391)
8,532 have Difficult constitution
Vata Sign
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88.9%
37.2% (2,188)
11,554 have Vata constitution
Astringent
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81.3%
20.8% (1,225)
8,068 have Astringent constitution
Cold
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72.9%
23.0% (1,353)
8,107 have Cold constitution
Sour
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70.9%
21.3% (1,252)
7,528 have Sour constitution
Pungent
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64.1%
21.4% (1,259)
6,802 have Pungent constitution
Pitta
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62.9%
29.3% (1,720)
10,540 have Pitta constitution
Dry Aggravates
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61.8%
27.1% (1,596)
9,009 have Dry constitution
Light
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56.7%
24.6% (1,446)
9,391 have Light constitution
Hot
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47.6%
19.2% (1,127)
7,949 have Hot constitution
Bitter
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41.3%
24.0% (1,412)
8,626 have Bitter constitution
Heavy
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38.6%
26.0% (1,526)
9,738 have Heavy constitution
Toxic
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29.1%
29.9% (1,756)
7,099 have Toxic constitution
Gooey
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25.1%
15.6% (918)
7,069 have Gooey constitution
Oily
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20.0%
21.4% (1,258)
9,587 have Oily constitution
Kapha
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18.7%
26.0% (1,529)
12,745 have Kapha constitution
Sweet
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18.7%
23.5% (1,383)
9,650 have Sweet constitution
Salty
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17.6%
25.0% (1,470)
7,179 have Salty constitution

Risk Factors of Pain below belly button

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain below belly button. Overall, 15.20% of people surveyed in this research study reported Pain below belly button.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 15.20%

Review These Common Risk Factors

Feel underweight (2358)
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431
18.3%
20% more often
Feel overweight (25362)
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3780
14.9%
insignificant difference
Hyperactive, quick (19615)
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1827
9.3%
40% less often
Fatigue / tired (16721)
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3187
19.1%
30% more often
Male (1336)
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155
11.6%
20% less often
Female (26227)
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4171
15.9%
insignificant difference
Show All
Abdominal pain continuous (1145)
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491
42.9%
180% more often
Guarding area of pain (886)
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363
41%
170% more often
Pain around belly button (2663)
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1088
40.9%
170% more often
Solid foods aggravate abdominal pain (1417)
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552
39%
160% more often
Pain relieved by doubling over (2537)
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983
38.7%
150% more often
Sharp abdominal pain (5537)
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2112
38.1%
150% more often
Even liquid foods aggravate abdominal pain (1126)
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422
37.5%
150% more often
Pain sudden onset (3992)
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1450
36.3%
140% more often
Pain relieved by pressure (2280)
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826
36.2%
140% more often
Intestinal colic / spasm / cramping (5234)
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1863
35.6%
130% more often
Pain wakes you up at night (1604)
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566
35.3%
130% more often
Pain relieved by heat (3723)
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1277
34.3%
130% more often
Abdominal pain worse after eating (3850)
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1314
34.1%
120% more often
Dull ache in abdomen (5023)
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1691
33.7%
120% more often
Pain right lower abdomen (4066)
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1347
33.1%
120% more often
Pain relieved by pooping (9034)
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2990
33.1%
120% more often
Discomfort in abdomen (10315)
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3378
32.7%
120% more often
Abdominal pain relieved by rest (4012)
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1308
32.6%
110% more often
Pain left lower abdomen (4442)
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1441
32.4%
110% more often
Pain with sense of fullness (4736)
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1531
32.3%
110% more often
Convulsions (156)
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50
32.1%
110% more often
Pretend Eating / Playing with Food (461)
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145
31.5%
110% more often
Intermittent abdominal pain (6963)
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2180
31.3%
110% more often
Crohn's Disease (341)
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106
31.1%
100% more often
Gastrointestinal Bleeding (555)
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172
31%
100% more often
Pain relieved by exercise (1996)
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618
31%
100% more often
Burning abdominal pain (2301)
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697
30.3%
100% more often
Location of abdominal pain moves (5432)
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1630
30%
100% more often
Pain relieved by arching / twisting (2938)
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881
30%
100% more often
Pain relieved by cold (374)
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112
29.9%
100% more often
Blisters (609)
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180
29.6%
90% more often
Bloody stools (1021)
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300
29.4%
90% more often
Dilated Pupil (518)
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152
29.3%
90% more often
Pus in stool (292)
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85
29.1%
90% more often
Abdominal pain relieved by eating (1562)
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453
29%
90% more often
Short Bowel Syndrome (201)
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58
28.9%
90% more often
Fullness below belly button (8299)
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2386
28.8%
90% more often
Palpable Mass in Abdomen (267)
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76
28.5%
90% more often
Anal Spasm (1145)
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326
28.5%
90% more often
Recurrent Vomiting (817)
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230
28.2%
90% more often
Vomiting (1149)
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323
28.1%
80% more often
Fever (Current) (294)
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82
27.9%
80% more often
Frequent Nausea (5021)
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1380
27.5%
80% more often
Inflamed Rectum (723)
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199
27.5%
80% more often
Painful rash (516)
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142
27.5%
80% more often
Intestine lumpy / like a rope (1615)
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441
27.3%
80% more often
Blood or pus in mucus (462)
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125
27.1%
80% more often
Tight/tense abdomen (2454)
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662
27%
80% more often
Ulcerative Colitis (568)
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153
26.9%
80% more often
Pain above belly button (4330)
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1156
26.7%
80% more often
Dysentery (203)
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54
26.6%
80% more often
Poor discernment of temperature (1393)
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369
26.5%
70% more often
Chronic Infection (1413)
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373
26.4%
70% more often
Self Mutilation (1881)
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497
26.4%
70% more often
Burping relieves stomach pain (3413)
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902
26.4%
70% more often
Sore eye muscles (2328)
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615
26.4%
70% more often
Orange / Rubbery Stool (1013)
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266
26.3%
70% more often
Frequent urge to defecate (2843)
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747
26.3%
70% more often
Irritable Bowel Syndrome (IBS) (9239)
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2411
26.1%
70% more often
Colon Cancer (119)
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31
Small number of cases
26.1%
70% more often
Intestinal Perforation (142)
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37
Small number of cases
26.1%
70% more often
Chest Pain (2589)
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676
26.1%
70% more often
Intestinal Obstruction (352)
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90
25.6%
70% more often
Eat when abdomen painful (2767)
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708
25.6%
70% more often
Burning / painful urination (1010)
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258
25.5%
70% more often
Pain on left side above heart (1752)
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447
25.5%
70% more often
Impacted Fecal Matter (1293)
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329
25.4%
70% more often
Food Poisoning (1032)
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262
25.4%
70% more often
Morning Sickness (1146)
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289
25.2%
70% more often
Fainting (2169)
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545
25.1%
70% more often
Swollen lymph nodes (2365)
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591
25%
60% more often
Pressure in eye (2299)
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575
25%
60% more often
Pain left upper abdomen (3172)
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791
24.9%
60% more often
Stool entirely liquid, no solid pieces (3898)
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968
24.8%
60% more often
Tarry black stools (1494)
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370
24.8%
60% more often
Fistula (425)
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105
24.7%
60% more often
Pelvic Congestion Syndrome (227)
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56
24.7%
60% more often
Oozing Sores on Skin (292)
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72
24.7%
60% more often
Frequent Hiccup (2477)
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610
24.6%
60% more often
Seizures (452)
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111
24.6%
60% more often
Shaky / Jitters (4508)
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1110
24.6%
60% more often
Weakness / Debility (3964)
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972
24.5%
60% more often
Traveler's Diarrhea (1701)
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415
24.4%
60% more often
Croup (176)
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43
Small number of cases
24.4%
60% more often
Alternating Diarrhea / Constipation (7701)
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1870
24.3%
60% more often
Manic / giddy (2385)
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580
24.3%
60% more often
Flat rash (526)
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127
24.1%
60% more often
Chronic Peeling Skin (1173)
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283
24.1%
60% more often
Pale menstrual blood (461)
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111
24.1%
60% more often
Tooth ache (2997)
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721
24.1%
60% more often
Gastritis (5279)
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1262
23.9%
60% more often
Diarrhea (4657)
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1115
23.9%
60% more often
Interstitial Cystitis (878)
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210
23.9%
60% more often
Parasite passed in stool (353)
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84
23.8%
60% more often
Tension in eyes (3219)
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766
23.8%
60% more often

Complications of Those Reporting Pain below belly button

In this research study, people who report Pain below belly button were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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285
+2.9 times
5%
1.74% (1,259 cases)
Pain relieved by doubling over
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983
+2.7 times
17%
6.2% (2,537 cases)
Pain around belly button
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1088
+2.7 times
19%
6.98% (2,663 cases)
Abdominal pain continuous
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491
+2.6 times
8%
3.09% (1,145 cases)
Sharp abdominal pain
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2112
+2.6 times
36%
13.92% (5,537 cases)
Pain sudden onset
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1450
+2.5 times
25%
9.9% (3,992 cases)
Guarding area of pain
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363
+2.5 times
6%
2.38% (886 cases)
Intestinal colic / spasm / cramping
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1863
+2.4 times
32%
13.28% (5,234 cases)
Solid foods aggravate abdominal pain
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552
+2.4 times
9%
3.75% (1,417 cases)
Pain wakes you up at night
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566
+2.4 times
10%
4.18% (1,604 cases)
Pain relieved by pressure
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826
+2.4 times
14%
5.91% (2,280 cases)
Show All
Pain relieved by heat
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1277
+2.3 times
22%
9.59% (3,723 cases)
Even liquid foods aggravate abdominal pain
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422
+2.3 times
7%
3.06% (1,126 cases)
Dull ache in abdomen
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1691
+2.3 times
29%
12.73% (5,023 cases)
Pain right lower abdomen
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1347
+2.2 times
23%
10.49% (4,066 cases)
Pain relieved by pooping
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2990
+2.2 times
51%
23.29% (9,034 cases)
Intermittent abdominal pain
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2180
+2.2 times
37%
16.93% (6,963 cases)
Abdominal pain worse after eating
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1314
+2.2 times
22%
10.09% (3,850 cases)
Painful menstruation & menstrual cramps
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2761
+2.2 times
47%
21.59% (13,471 cases)
Dilated Pupil
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152
+2.2 times
3%
1.38% (518 cases)
Pain left lower abdomen
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1441
+2.1 times
25%
11.74% (4,442 cases)
Pain with sense of fullness
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1531
+2.1 times
26%
12.26% (4,736 cases)
Discomfort in abdomen
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3378
+2.1 times
57%
26.92% (10,315 cases)
Abdominal pain relieved by rest
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1308
+2.1 times
22%
10.41% (4,012 cases)
Ulcerative Colitis
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153
+2.1 times
3%
1.44% (568 cases)
Anal Spasm
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326
+2.1 times
6%
2.91% (1,145 cases)
Slow, heavy digestion
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2786
+2.1 times
47%
22.89% (21,898 cases)
Location of abdominal pain moves
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1630
+2.0 times
28%
13.68% (5,432 cases)
Abdominal surgery
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267
+2.0 times
5%
2.47% (1,336 cases)
Burning abdominal pain
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697
+2.0 times
12%
5.97% (2,301 cases)
Gastrointestinal Bleeding
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172
+2.0 times
3%
1.51% (555 cases)
Recurrent Vomiting
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230
+2.0 times
4%
2.03% (817 cases)
Pain relieved by exercise
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618
+1.9 times
11%
5.65% (1,996 cases)
Pain relieved by arching / twisting
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881
+1.9 times
15%
7.81% (2,938 cases)
Abdominal pain relieved by eating
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453
+1.9 times
8%
4.17% (1,562 cases)
Bloody stools
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300
+1.9 times
5%
2.66% (1,021 cases)
Fullness below belly button
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2386
+1.8 times
41%
22.31% (8,299 cases)
Pain above belly button
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1156
+1.8 times
20%
10.91% (4,330 cases)
Frequent Nausea
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1380
+1.8 times
23%
12.57% (5,021 cases)
Burping relieves stomach pain
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902
+1.8 times
15%
8.22% (3,413 cases)
Fistula
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105
+1.8 times
2%
1.11% (425 cases)
Intestine lumpy / like a rope
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441
+1.8 times
8%
4.48% (1,615 cases)
Blisters
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180
+1.8 times
3%
1.68% (609 cases)
Vomiting
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323
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
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266
+1.8 times
5%
2.82% (1,013 cases)
Irritable Bowel Syndrome (IBS)
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2411
+1.8 times
41%
23.16% (9,239 cases)
Interstitial Cystitis
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210
+1.8 times
4%
2.27% (878 cases)
Impacted Fecal Matter
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329
+1.7 times
6%
3.44% (1,293 cases)
Pain on left side above heart
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447
+1.7 times
8%
4.69% (1,752 cases)
Sore eye muscles
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615
+1.7 times
10%
5.97% (2,328 cases)
Morning Sickness
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289
+1.6 times
5%
3.04% (1,146 cases)
Pressure in eye
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575
+1.6 times
10%
6.09% (2,299 cases)
Restricting Food Intake
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2684
+1.6 times
46%
28.12% (15,613 cases)
Stomach Ulcer
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338
+1.6 times
6%
3.67% (1,449 cases)
Alternating Diarrhea / Constipation
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1870
+1.6 times
32%
19.8% (7,701 cases)
Frequent urge to defecate
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747
+1.6 times
13%
8.09% (2,843 cases)
Seizures
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111
+1.6 times
2%
1.25% (452 cases)
Irregular/small appetite
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2207
+1.6 times
38%
23.81% (20,509 cases)
Anorexia, past or current
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878
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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89
+1.6 times
2%
1.26% (484 cases)
Pain left upper abdomen
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791
+1.6 times
13%
8.2% (3,172 cases)
Tooth ache
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721
+1.6 times
12%
7.57% (2,997 cases)
Stool entirely liquid, no solid pieces
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968
+1.6 times
16%
10.11% (3,898 cases)
Chest Pain
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676
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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423
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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369
+1.6 times
6%
3.82% (1,393 cases)
Frequent Hiccup
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610
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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151
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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591
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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210
+1.6 times
4%
2.58% (899 cases)
Diarrhea
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1115
+1.5 times
19%
12.26% (4,657 cases)
Self Mutilation
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497
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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94
+1.5 times
2%
1.3% (498 cases)
Exercise aggravates symptoms
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976
+1.5 times
17%
11.1% (5,106 cases)
Indigestion / Upset stomach
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3756
+1.5 times
64%
41.81% (15,960 cases)
Tongue frothy on edges
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162
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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701
+1.5 times
12%
7.84% (3,094 cases)
Foul taste on tongue
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883
+1.5 times
15%
9.82% (3,794 cases)
Chronic Infection
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373
+1.5 times
6%
3.94% (1,413 cases)
Thin tongue
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207
+1.5 times
4%
2.63% (986 cases)
Clammy Skin
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648
+1.5 times
11%
7.24% (2,812 cases)
Gastritis
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1262
+1.5 times
21%
13.86% (5,279 cases)
Tension in eyes
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766
+1.5 times
13%
8.6% (3,219 cases)
Traveler's Diarrhea
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415
+1.5 times
7%
4.64% (1,701 cases)
Sores on tongue
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500
+1.5 times
9%
5.98% (2,144 cases)
Diarrhea quickly after eating
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809
+1.5 times
14%
9.32% (3,488 cases)
Sour Taste in Mouth
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638
+1.5 times
11%
7.33% (2,940 cases)
Anal Fissures
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544
+1.5 times
9%
6.02% (2,415 cases)
Tight/tense abdomen
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662
+1.5 times
11%
7.36% (2,454 cases)
Tarry black stools
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370
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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262
+1.5 times
4%
2.68% (1,032 cases)
Sweet taste on tongue
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270
+1.5 times
5%
3.36% (1,286 cases)
Recent weight loss
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352
+1.5 times
6%
4.04% (1,516 cases)
Difficulty eliminating
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1651
+1.5 times
28%
18.88% (7,017 cases)
Manic / giddy
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580
+1.5 times
10%
6.75% (2,385 cases)
Strep Throat
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393
+1.5 times
7%
4.74% (1,657 cases)
Gas, irregular digestion
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5058
+1.5 times
86%
58.32% (47,247 cases)
Chronic Fatigue Syndrome (CFS)
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927
+1.5 times
16%
10.87% (4,107 cases)
Explosive elimination
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1314
+1.5 times
22%
14.98% (5,685 cases)
Mucus on stool
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1462
+1.5 times
25%
17.07% (6,422 cases)
Peanut allergy
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148
+1.5 times
3%
2.05% (788 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'pain below belly button' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'pain below belly button'?

16 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Belly discomfort what seems to be the majority of the time. Pain and bloating. Ugh.Pressure on my bladder. Gas. I know that eating too much sugar is not helpful but have had no success finding anything that helps consistently.
- Nancy Cyr, Longmont, CO , 08-24-15 (Reply)

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