KIDNEY / BLADDER STONES (Urinary Calculi)
Table of ContentsAre you prone to a problem with 'Kidney / Bladder Stones'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: AYURVEDA PERSPECTIVE ON KIDNEY / BLADDER STONESKidney stones are the result of accumulation due to supersaturation of minerals, or low urine filtration in the kidney. Kidney stones can be composed of calcium, oxylates, or uric acid crystals. If you pass a kidney stone, have it tested for the chemical composition - which can help you locate the cause.Kapha type stones are caused by thick, congested blood that causes poor circulation. A sedentary lifestyle can increase the formation of stones. In Pitta, a diet high in oxalates may cause stones. Chronic inflammation or toxins (ama) of any kind can stress the kidney, leading to kidney damage. In Vata, calcium leeching from the bones may cause stones, as a result of an overactive parathyroid, or even excess gas & bloating. Obstruction due to an enlarged prostate may cause stones. Low filtration in the kidneys may be the results of kidney failure. Stones generally require medical intervention. Drink plenty of water to prevent supersaturation of minerals. Traditional herbal remedies included:
Disclaimer: 'Kidney / Bladder Stones' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL KIDNEY / BLADDER STONES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'KIDNEY / BLADDER STONES'
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HERBS & SUPPLEMENTS FOR 'KIDNEY / BLADDER STONES'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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These supplements are contraindicated / may aggravate 'Kidney / Bladder Stones'.
MORE KIDNEY BLADDER URINARY TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Kidney / Bladder Stones', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILELIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTICSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Status UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANTILITHICAn herb that dissolves / breaks up stones (gallstones or kidney stones) so that it can be passed.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.LITHAGOGUEAn herb used to expel stones such as kidney stones or gallstones.MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4KIDNEY / BLADDER STONES IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Kidney / Bladder Stones'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Kidney / Bladder Stones'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Kidney / Bladder Stones'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,849 People Reporting Kidney / Bladder StonesOn average the biocharacteristics of people reporting Kidney / Bladder Stones were less aggravated than 54% of other symptoms. From the 1,849 people who reported Kidney / Bladder Stones in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Salty Sign
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97.3%
37.6% (696)
7,179 have Salty constitution
Toxic Sign
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96.7%
35.1% (649)
7,099 have Toxic constitution
Gooey Sign
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87.5%
26.9% (497)
7,069 have Gooey constitution
Cold Sign
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82.9%
29.8% (551)
8,107 have Cold constitution
Bitter
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52.8%
24.1% (446)
8,626 have Bitter constitution
Light
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46.4%
26.0% (481)
9,391 have Light constitution
Kapha Aggravates
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44.8%
37.5% (693)
12,745 have Kapha constitution
Oily
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44.8%
28.7% (530)
9,587 have Oily constitution
Difficult
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44.0%
35.5% (656)
8,532 have Difficult constitution
Sweet Aggravates
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41.3%
29.0% (536)
9,650 have Sweet constitution
Dry
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37.8%
25.7% (476)
9,009 have Dry constitution
Pungent
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37.8%
15.8% (292)
6,802 have Pungent constitution
Vata
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31.9%
33.8% (625)
11,554 have Vata constitution
Astringent
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27.8%
21.8% (404)
8,068 have Astringent constitution
Hot
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26.4%
19.6% (363)
7,949 have Hot constitution
Heavy
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25.1%
29.6% (548)
9,738 have Heavy constitution
Risk Factors of Kidney / Bladder Stones
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Kidney / Bladder Stones.
Overall, 5.11% of people surveyed in this research study reported Kidney / Bladder Stones.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 5.11%Review These Common Risk Factors Feel underweight (2358)
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119
5%
insignificant difference
Feel overweight (25362)
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1312
5.2%
insignificant difference
Hyperactive, quick (19615)
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466
2.4%
50% less often
Fatigue / tired (16721)
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1058
6.3%
20% more often
Male (1336)
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120
9%
80% more often
Female (26227)
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1431
5.5%
10% more often
Kidney Infection (1649)
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359
21.8%
330% more often
Hyperparathyroid (166)
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32 Small number of cases 19.3%
280% more often
Enlarged Prostate (BPH) (205)
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33 Small number of cases 16.1%
220% more often
Atherosclerosis (189)
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27 Small number of cases 14.3%
180% more often
Chronic Kidney Disease / Renal Disease (242)
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33 Small number of cases 13.6%
170% more often
Gout (451)
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60
13.3%
160% more often
Gallstones / Attack (1914)
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249
13%
150% more often
Heart Attack (188)
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23 Small number of cases 12.2%
140% more often
Epilepsy (190)
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23 Small number of cases 12.1%
140% more often
Neuralgia (784)
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94
12%
130% more often
Pain in testicles (251)
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30 Small number of cases 12%
130% more often
Burning / painful urination (1010)
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120
11.9%
130% more often
Enlarged Spleen (328)
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39 Small number of cases 11.9%
130% more often
Duodenal Ulcer (373)
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44 Small number of cases 11.8%
130% more often
Gastric bypass surgery (437)
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51
11.7%
130% more often
Erectile Dysfunction (Impotence) (534)
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62
11.6%
130% more often
Many bubbles after urinating (1033)
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120
11.6%
130% more often
Gallbladder Inflammation (1070)
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121
11.3%
120% more often
Pancreatitis (498)
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56
11.2%
120% more often
Liver Sore (883)
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99
11.2%
120% more often
Carbuncle (209)
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23 Small number of cases 11%
120% more often
Interstitial Cystitis (878)
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95
10.8%
110% more often
Congestive Heart Failure (CHF) (194)
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21 Small number of cases 10.8%
110% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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535
10.7%
110% more often
Fatty Liver (2700)
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279
10.3%
100% more often
Multiple Sclerosis (179)
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18 Small number of cases 10.1%
100% more often
Liver Degeneration (200)
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20 Small number of cases 10%
100% more often
Goiter (482)
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48 Small number of cases 10%
100% more often
Gallbladder Removed (3116)
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306
9.8%
90% more often
Sleep Apnea (2359)
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232
9.8%
90% more often
Endometriosis (2421)
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236
9.7%
90% more often
Fistula (425)
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41 Small number of cases 9.6%
90% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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121
9.6%
90% more often
Prolapsed Uterus (769)
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73
9.5%
90% more often
Diverticulosis / Diverticulitis (1940)
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185
9.5%
90% more often
Stomach Ulcer (1449)
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136
9.4%
80% more often
Stroke (from clot) (139)
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13 Small number of cases 9.4%
80% more often
Liposuction (652)
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61
9.4%
80% more often
Jaundice (568)
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53
9.3%
80% more often
Pelvic Congestion Syndrome (227)
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21 Small number of cases 9.3%
80% more often
Hysterectomy (3069)
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285
9.3%
80% more often
Diabetes (Adult Onset Type II) (1568)
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144
9.2%
80% more often
Rheumatoid Arthritis (1204)
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111
9.2%
80% more often
Pneumonia (2799)
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257
9.2%
80% more often
Staph infection (1066)
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98
9.2%
80% more often
Abdominal surgery (1336)
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121
9.1%
80% more often
Laryngitis (906)
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82
9.1%
80% more often
Blood or pus in mucus (462)
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42 Small number of cases 9.1%
80% more often
Herniated disc / back injury (2846)
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260
9.1%
80% more often
High Blood Sugar (1860)
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168
9%
80% more often
Cloudy urine (3984)
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353
8.9%
70% more often
Osteoarthritis (3252)
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290
8.9%
70% more often
Dislocated shoulder / ribs / etc (1069)
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95
8.9%
70% more often
Nerve Damage (293)
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26 Small number of cases 8.9%
70% more often
Chronic Infection (1413)
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125
8.8%
70% more often
Hiatal Hernia (1911)
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169
8.8%
70% more often
Sciatica (4357)
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382
8.8%
70% more often
Fibromyalgia (3094)
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271
8.8%
70% more often
Lungs Irritated / Inflamed (1038)
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91
8.8%
70% more often
Restricting Water Intake (650)
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57
8.8%
70% more often
Hepatitis (Past/Current) (790)
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69
8.7%
70% more often
High Triglycerides (3447)
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299
8.7%
70% more often
Painful rash (516)
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45 Small number of cases 8.7%
70% more often
Bones brittle / break easily (575)
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50
8.7%
70% more often
Gastrointestinal Bleeding (555)
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48 Small number of cases 8.6%
70% more often
Cardiac Insufficiency (139)
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12 Small number of cases 8.6%
70% more often
Under a physician's care (5319)
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459
8.6%
70% more often
Past physical trauma (5997)
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517
8.6%
70% more often
Osteoporosis / Osteopenia (2605)
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222
8.5%
70% more often
Gray teeth (1031)
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88
8.5%
70% more often
Mononucleosis (Past) (2257)
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192
8.5%
70% more often
Colon surgery (416)
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35 Small number of cases 8.4%
60% more often
Appendectomy (2496)
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209
8.4%
60% more often
Pancreatic Insufficiency (545)
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46 Small number of cases 8.4%
60% more often
Pain wakes you up at night (1604)
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135
8.4%
60% more often
Edema (2527)
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212
8.4%
60% more often
Seizures (452)
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38 Small number of cases 8.4%
60% more often
Insulin Resistance (2202)
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184
8.4%
60% more often
Boils (1160)
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97
8.4%
60% more often
Swollen joints (2624)
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221
8.4%
60% more often
Celiac Disease (1108)
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92
8.3%
60% more often
High Blood Pressure (5699)
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471
8.3%
60% more often
Grave's Disease (229)
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19 Small number of cases 8.3%
60% more often
Thalassemia Minor (169)
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14 Small number of cases 8.3%
60% more often
Abdominal pain continuous (1145)
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94
8.2%
60% more often
Bronchitis (3856)
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317
8.2%
60% more often
Rheumatic Fever (146)
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12 Small number of cases 8.2%
60% more often
Venereal Disease (781)
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64
8.2%
60% more often
Skin problems on knees (1119)
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92
8.2%
60% more often
Chronic Fatigue Syndrome (CFS) (4107)
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337
8.2%
60% more often
Blood thick / Congested lymph (1069)
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88
8.2%
60% more often
Guarding area of pain (886)
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72
8.1%
60% more often
Poor discernment of temperature (1393)
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113
8.1%
60% more often
Taking Western pharmaceuticals (6618)
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536
8.1%
60% more often
Urinary incontinence (3117)
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253
8.1%
60% more often
Complications of Those Reporting Kidney / Bladder Stones
In this research study, people who report Kidney / Bladder Stones were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Kidney Infection
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359
+4.2 times
19%
4.49% (1,649 cases)
Prolonged bleeding when cut (Poor clotting)
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121
+4.0 times
7%
1.74% (1,259 cases)
Abdominal surgery
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121
+2.8 times
7%
2.47% (1,336 cases)
Gallstones / Attack
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249
+2.6 times
13%
4.95% (1,914 cases)
Gallbladder Inflammation
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121
+2.4 times
7%
2.9% (1,070 cases)
Gastric bypass surgery
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51
+2.4 times
3%
1.26% (437 cases)
Pancreatitis
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56
+2.3 times
3%
1.3% (498 cases)
Fatty Liver
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279
+2.2 times
15%
6.76% (2,700 cases)
Interstitial Cystitis
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95
+2.2 times
5%
2.27% (878 cases)
Gallbladder Removed
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306
+2.2 times
17%
7.83% (3,116 cases)
Gout
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60
+2.1 times
3%
1.4% (451 cases)
Liver Sore
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99
+2.1 times
5%
2.35% (883 cases)
Diabetes (Adult Onset Type II)
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144
+2.1 times
8%
3.79% (1,568 cases)
Goiter
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48
+2.1 times
3%
1.44% (482 cases)
Gastrointestinal Bleeding
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48
+2.0 times
3%
1.51% (555 cases)
Diverticulosis / Diverticulitis
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185
+2.0 times
10%
5.07% (1,940 cases)
Neuralgia
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94
+2.0 times
5%
2.54% (784 cases)
Bladder / Urinary Tract Infection (UTI)
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535
+1.9 times
29%
14.98% (5,020 cases)
Burning / painful urination
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120
+1.9 times
6%
3.1% (1,010 cases)
Fibromyalgia
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271
+1.9 times
15%
7.84% (3,094 cases)
Stomach Ulcer
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136
+1.9 times
7%
3.67% (1,449 cases)
Painful menstruation & menstrual cramps
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766
+1.9 times
41%
21.59% (13,471 cases)
Many bubbles after urinating
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120
+1.9 times
6%
3.17% (1,033 cases)
Slow, heavy digestion
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800
+1.9 times
43%
22.89% (21,898 cases)
Sleep Apnea
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232
+1.9 times
13%
6.97% (2,359 cases)
Erectile Dysfunction (Impotence)
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62
+1.9 times
3%
1.62% (534 cases)
Gray teeth
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88
+1.8 times
5%
2.73% (1,031 cases)
Pneumonia
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257
+1.8 times
14%
7.7% (2,799 cases)
Jaundice
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53
+1.8 times
3%
1.66% (568 cases)
Fistula
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41
+1.8 times
2%
1.11% (425 cases)
High Triglycerides
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299
+1.8 times
16%
8.88% (3,447 cases)
Purpura
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31
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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372
+1.8 times
20%
11.1% (5,106 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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257
+1.8 times
14%
7.8% (3,400 cases)
Endometriosis
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236
+1.8 times
13%
7.26% (2,421 cases)
Colon surgery
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35
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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33
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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48
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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169
+1.8 times
9%
5.05% (1,911 cases)
Chronic Infection
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125
+1.8 times
7%
3.94% (1,413 cases)
Osteoarthritis
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290
+1.8 times
16%
9.08% (3,252 cases)
Appendectomy
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209
+1.8 times
11%
6.26% (2,496 cases)
Celiac Disease
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92
+1.8 times
5%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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91
+1.7 times
5%
2.86% (1,038 cases)
Impacted Fecal Matter
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103
+1.7 times
6%
3.44% (1,293 cases)
Glaucoma
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31
+1.7 times
2%
1.15% (430 cases)
Rheumatoid Arthritis
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111
+1.7 times
6%
3.45% (1,204 cases)
Hepatitis (Past/Current)
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69
+1.7 times
4%
2.31% (790 cases)
Insulin Resistance
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184
+1.7 times
10%
5.8% (2,202 cases)
Anal Spasm
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93
+1.7 times
5%
2.91% (1,145 cases)
Pain on left side above heart
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140
+1.7 times
8%
4.69% (1,752 cases)
Bones brittle / break easily
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50
+1.7 times
3%
1.76% (575 cases)
Guarding area of pain
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72
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
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126
+1.7 times
7%
4.17% (1,644 cases)
Pain wakes you up at night
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135
+1.7 times
7%
4.18% (1,604 cases)
Appendicitis
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84
+1.7 times
5%
3% (1,169 cases)
Blood thick / Congested lymph
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88
+1.7 times
5%
3% (1,069 cases)
Staph infection
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98
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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107
+1.7 times
6%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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337
+1.7 times
18%
10.87% (4,107 cases)
Past physical trauma
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517
+1.7 times
28%
16.93% (5,997 cases)
Morning Sickness
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88
+1.6 times
5%
3.04% (1,146 cases)
Pressure in eye
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176
+1.6 times
10%
6.09% (2,299 cases)
Herniated disc / back injury
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260
+1.6 times
14%
8.53% (2,846 cases)
Sciatica
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382
+1.6 times
21%
12.83% (4,357 cases)
Restricting Food Intake
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842
+1.6 times
46%
28.12% (15,613 cases)
Even liquid foods aggravate abdominal pain
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89
+1.6 times
5%
3.06% (1,126 cases)
Prolapsed Uterus
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73
+1.6 times
4%
2.45% (769 cases)
Hysterectomy
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285
+1.6 times
15%
9.22% (3,069 cases)
Boils
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97
+1.6 times
5%
3.08% (1,160 cases)
Abdominal pain continuous
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94
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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304
+1.6 times
16%
9.9% (3,992 cases)
High Blood Pressure
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471
+1.6 times
25%
15.48% (5,699 cases)
Fecal Incontinence
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89
+1.6 times
5%
3.1% (1,138 cases)
Diarrhea quickly after eating
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273
+1.6 times
15%
9.32% (3,488 cases)
Cloudy urine
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353
+1.6 times
19%
11.82% (3,984 cases)
Dislocated shoulder / ribs / etc
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95
+1.6 times
5%
3.12% (1,069 cases)
High Blood Sugar
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168
+1.6 times
9%
5.62% (1,860 cases)
Solid foods aggravate abdominal pain
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102
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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38
+1.6 times
2%
1.25% (452 cases)
Intermittent abdominal pain
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503
+1.6 times
27%
16.93% (6,963 cases)
Frequent Nausea
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364
+1.6 times
20%
12.57% (5,021 cases)
Migraines
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613
+1.6 times
33%
20.82% (8,013 cases)
Edema
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212
+1.6 times
11%
6.96% (2,527 cases)
Chest Pain
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197
+1.6 times
11%
6.96% (2,589 cases)
Skin problems on knees
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92
+1.6 times
5%
3.18% (1,119 cases)
Difficulty Swallowing
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230
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
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113
+1.6 times
6%
3.82% (1,393 cases)
Swollen joints
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221
+1.6 times
12%
7.66% (2,624 cases)
Nut allergy
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75
+1.6 times
4%
2.56% (960 cases)
Fatty deposits/lipoma
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181
+1.6 times
10%
6.41% (2,372 cases)
Pain right upper abdomen
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275
+1.6 times
15%
9.65% (3,670 cases)
Lumps on Surface of Belly
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54
+1.6 times
3%
1.93% (713 cases)
High Cholesterol
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519
+1.5 times
28%
18.08% (6,934 cases)
Tooth Fractures
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321
+1.5 times
17%
10.99% (4,256 cases)
Insomnia
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860
+1.5 times
47%
30.39% (13,627 cases)
Liposuction
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61
+1.5 times
3%
1.95% (652 cases)
Ear pain/infection
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418
+1.5 times
23%
14.98% (5,405 cases)
Smooth patches on tongue surface
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85
+1.5 times
5%
3.27% (1,253 cases)
Heart Murmur
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213
+1.5 times
12%
7.86% (2,889 cases)
Autoimmune Disorders
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425
+1.5 times
23%
15.16% (5,726 cases)
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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