AYURVEDIC HEALTH REMEDIES

GASTRITIS

Are you prone to a problem with 'Gastritis'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON GASTRITIS

>Are You So Hungry It Hurts? You Might Have Gastritis. Hunger doesn't always come from a big appetite. Sometimes, it's a side-effect of inflammation. I once had a client that was 100 lbs overweight because she was always famished. After several sessions, we realized she wasn't hungry at all - she was in pain. Epigastric pain often masquerades as hunger. Instead of eating, check your upper abdomen for pain next time you are hungry. If you feel pain, you may have gastritis.

Gastritis and duodenitis are inflammation of the stomach lining and duodenum respectively. The main symptom of this inflammation is a burning sensation in the upper abdomen. Many people don't even notice the burning sensation until they press on it. You can check your body for gastritis by pressing 2-3 inches into your epigastric area, the region above your bellybutton and near to the ribs. If you have a burning sensation there, you may have gastritis or duodenitis. Note: The above left picture shows gastritis (redness) with a deep gastric ulcer present.

Anatomy of the Upper GI

The stomach is located several inches to the left of your midline, where your ribs meet your abdomen. After food leaves the stomach, it goes into the duodenum, the beginning of the small intestine. The duodenum is located above your belly button, in the region just below your ribs. These two regions collectively are known as the epigastric area.

Common Causes of Gastritis

Gastritis has numerous causes however hyperacidity, bile reflux, and infections are the most common. NSAIDS, alcohol, coffee and other digestive irritants can also cause or irritate gastritis.

Western herbalist differentiate between hot and cold gastritis. Hot gastritis is due to infections and irritants like coffee and alcohol. Cold gastritis is due to atrophy - poor digestive strength due to injury or old age. In atrophy, SIBO irritates the GI, causing inflammation.

In Ayurveda, gastritis is a pitta disorder associated with samana vayu and pachaka pitta. The cause of gastritis is poor digestion, which leaves your system vulnerable to infection and the other causes mentioned above.

Overeating may also contribute to gastritis. When your stomach is too small for such a large portion, the highly acidic contents in the stomach are shoved into the duodenum prematurely. The duodenum doesn't have time to neutralize the acid which then burns the lining in the duodenum. Stress may aggravate gastritis because it increases acid secretion while at the same time inhibiting digestive function.

A common instigator of gastritis is a bacteria called H. pylori. As many as one-half to two-thirds of the world's population are infected with H. pylori. Many people walk around without knowing these critters are gnawing away at their gut lining. To boot, only about 20% of those infected experience symptoms. H pylori are adapted to live in highly acidic environments and even have the capacity to change your stomach's chemistry. They may live inside you for years without causing symptoms or damage.

I contracted H pylori from traveling overseas in the early 2000s before I studied Ayurveda. During this time, I had burning sensations in my intestines. The burning was so painful it would wake me up at night. Gut pain that wakes you up at night is actually a serious condition. But I was ignorant of the importance of this sign. I also didn't know that chronic gastritis may eventually lead to ulcers. Or, that gastritis can erode the acid producing cells of your stomach, leading to permanent loss of stomach function (gastroparesis). My digestion was very poor at the time due to the inflammation.

The Road to Recovery

Fortunately the damage was not permanent. Three years later, after enrolling in Ayurveda school, I realized my condition needed attention and a plan of action. I got a stool test and discovered I had H pylori as well as pancreatic insufficiency. Then, I successfully treated these conditions using diet, lifestyle, and herbs.

First, I followed some general guidelines to improve my digestion. Bacteria feed off undigested food. Indigestion also saps your body of energy. Improving digestion increases your body's strength and resilience to fight disease. To improve my digestion, I made sure all my food was easy to digest. I ate my meals on schedule, the same time each day. I regulated my portions and stopped overstuffing myself with food, which was overwhelming my digestive tract. I kept myself well-hydrated. I also relaxed after each meal for fifteen minutes.

Second, I worked hard to release the tension I was carrying in my solar plexus (a collection of sympathetic nerves & ganglia in the epigastric area). Through gentle stretching I started to notice the tension whenever I felt criticized or threatened. I would tighten up my abdominal muscles, squeezing the organs of my upper GI into my chest. Belly breathing helped me loosen up that area with immediate results. Not only did I feel more grounded emotionally, but the pain reduced overnight. As I did these exercises, I could even feel stagnant food move out of the area.

Third, I addressed the gastritis directly by reducing the amount of burning spices I ate like chili and cayenne. I removed all digestive irritants from my diet. Then, I specifically added cooling, pitta pacifying foods like coconut water, pomegranate, cucumber juice, cabbage juice, and pear juice.

Finally, I took an antimicrobial herb formula. And after two weeks, I was pain free. By strengthening my digestive tract using Ayurvedic principles, and taking an herbal microbial, I kept my H pylori infection at bay.

Western doctors recommend antibiotics to eradicate H pylori. However, learning how to keep H. pylori at bay may be as important as eradication because the likelihood of re-infection is high. You can address H pylori by following the techniques listed above. Regular consumption of aloe vera gel and turmeric may be useful for their antibacterial and anti-inflammatory properties as well. Check with your medical doctor to determine what course of action will be best for you.

Ayurveda Gastritis Example 1 Large

Disclaimer: 'Gastritis' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL GASTRITIS?

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DIET REMEDIES FOR 'GASTRITIS'

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HERBS & SUPPLEMENTS FOR 'GASTRITIS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Gastritis', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna
EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Spleen Tonic

SPLEEN-TONIC

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

SEE ALL 'SPLEEN-TONIC' FOODS / HERBS

Demulcent

DEMULCENT

Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.

SEE ALL 'DEMULCENT' FOODS / HERBS

,
Vulnerary

VULNERARY

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

SEE ALL 'VULNERARY' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

GASTRITIS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Gastritis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Gastritis'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Gastritis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,279 People Reporting Gastritis

On average the biocharacteristics of people reporting Gastritis were more aggravated than 70% of other symptoms. From the 5,279 people who reported Gastritis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Sign
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100.0%
44.0% (2,325)
8,532 have Difficult constitution
Pungent Sign
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95.4%
24.1% (1,270)
6,802 have Pungent constitution
Hot Sign
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81.9%
21.4% (1,132)
7,949 have Hot constitution
Astringent
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65.2%
20.2% (1,068)
8,068 have Astringent constitution
Pitta Sign
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65.2%
30.6% (1,613)
10,540 have Pitta constitution
Vata
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59.9%
31.3% (1,654)
11,554 have Vata constitution
Dry
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59.9%
25.6% (1,349)
9,009 have Dry constitution
Light
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53.2%
23.5% (1,239)
9,391 have Light constitution
Sour
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50.0%
20.3% (1,071)
7,528 have Sour constitution
Bitter
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39.0%
22.6% (1,193)
8,626 have Bitter constitution
Toxic
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32.3%
30.0% (1,583)
7,099 have Toxic constitution
Cold
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30.5%
17.4% (918)
8,107 have Cold constitution
Salty
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30.2%
26.4% (1,396)
7,179 have Salty constitution
Heavy
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28.8%
24.2% (1,277)
9,738 have Heavy constitution
Oily
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19.2%
20.2% (1,068)
9,587 have Oily constitution
Gooey
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19.2%
11.8% (621)
7,069 have Gooey constitution
Sweet
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16.8%
22.4% (1,185)
9,650 have Sweet constitution
Kapha
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15.9%
25.0% (1,319)
12,745 have Kapha constitution

Risk Factors of Gastritis

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Gastritis. Overall, 13.86% of people surveyed in this research study reported Gastritis.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 13.86%

Review These Common Risk Factors

Feel underweight (2358)
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441
18.7%
30% more often
Feel overweight (25362)
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3283
12.9%
10% less often
Hyperactive, quick (19615)
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1624
8.3%
40% less often
Fatigue / tired (16721)
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2766
16.5%
20% more often
Male (1336)
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224
16.8%
20% more often
Female (26227)
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3483
13.3%
insignificant difference
Show All
Even liquid foods aggravate abdominal pain (1126)
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474
42.1%
200% more often
Short Bowel Syndrome (201)
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82
40.8%
190% more often
Stomach Ulcer (1449)
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560
38.6%
180% more often
Duodenal Ulcer (373)
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143
38.3%
180% more often
Solid foods aggravate abdominal pain (1417)
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523
36.9%
170% more often
H pylori infection (1025)
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376
36.7%
160% more often
Burning abdominal pain (2301)
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821
35.7%
160% more often
Vomiting (1149)
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406
35.3%
150% more often
Abdominal pain continuous (1145)
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399
34.8%
150% more often
Dysentery (203)
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70
34.5%
150% more often
Recurrent Vomiting (817)
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281
34.4%
150% more often
Hyperacidity (4450)
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1522
34.2%
150% more often
Gastrointestinal Bleeding (555)
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189
34.1%
150% more often
Pancreatitis (498)
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168
33.7%
140% more often
Ulcerative Colitis (568)
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185
32.6%
140% more often
Pain wakes you up at night (1604)
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516
32.2%
130% more often
Intestinal Obstruction (352)
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113
32.1%
130% more often
Hiatal Hernia (1911)
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599
31.3%
130% more often
Crohn's Disease (341)
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106
31.1%
120% more often
Abdominal pain relieved by eating (1562)
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479
30.7%
120% more often
Guarding area of pain (886)
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271
30.6%
120% more often
Abdominal pain worse after eating (3850)
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1157
30.1%
120% more often
Pain above belly button (4330)
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1291
29.8%
120% more often
Intestinal Perforation (142)
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42
Small number of cases
29.6%
110% more often
Inflamed Rectum (723)
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214
29.6%
110% more often
Pain left upper abdomen (3172)
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916
28.9%
110% more often
Intestinal colic / spasm / cramping (5234)
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1507
28.8%
110% more often
Atherosclerosis (189)
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54
28.6%
110% more often
Burping relieves stomach pain (3413)
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955
28%
100% more often
Pancreatic Insufficiency (545)
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152
27.9%
100% more often
Neuralgia (784)
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219
27.9%
100% more often
Pain right upper abdomen (3670)
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1012
27.6%
100% more often
Frequent Nausea (5021)
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1381
27.5%
100% more often
Hyperparathyroid (166)
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45
Small number of cases
27.1%
100% more often
Gallbladder Inflammation (1070)
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289
27%
90% more often
Fever (Current) (294)
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79
26.9%
90% more often
Convulsions (156)
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42
Small number of cases
26.9%
90% more often
Chronic Infection (1413)
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378
26.8%
90% more often
Pain around belly button (2663)
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712
26.7%
90% more often
Recent weight loss (1516)
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402
26.5%
90% more often
Anal Spasm (1145)
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302
26.4%
90% more often
Morning Sickness (1146)
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301
26.3%
90% more often
Diverticulosis / Diverticulitis (1940)
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511
26.3%
90% more often
Pain with sense of fullness (4736)
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1241
26.2%
90% more often
Acid Reflux (10057)
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2614
26%
90% more often
Food Poisoning (1032)
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266
25.8%
90% more often
Abdominal surgery (1336)
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344
25.7%
90% more often
Pus in stool (292)
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75
25.7%
90% more often
Irritable Bowel Syndrome (IBS) (9239)
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2367
25.6%
80% more often
Nerve Damage (293)
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75
25.6%
80% more often
Location of abdominal pain moves (5432)
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1385
25.5%
80% more often
Liver Sore (883)
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225
25.5%
80% more often
Fistula (425)
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107
25.2%
80% more often
Dull ache in abdomen (5023)
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1261
25.1%
80% more often
Pain relieved by pressure (2280)
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572
25.1%
80% more often
Pain relieved by cold (374)
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94
25.1%
80% more often
Sharp abdominal pain (5537)
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1379
24.9%
80% more often
Joint pain after eating (712)
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177
24.9%
80% more often
Pain sudden onset (3992)
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987
24.7%
80% more often
Fecal Incontinence (1138)
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279
24.5%
80% more often
Blood or pus in mucus (462)
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113
24.5%
80% more often
Orange / Rubbery Stool (1013)
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247
24.4%
80% more often
Intestine lumpy / like a rope (1615)
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392
24.3%
80% more often
Enlarged Spleen (328)
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79
24.1%
70% more often
Frequent urge to defecate (2843)
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681
24%
70% more often
Citrus allergy (670)
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161
24%
70% more often
Intermittent abdominal pain (6963)
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1650
23.7%
70% more often
Cardiac Insufficiency (139)
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33
Small number of cases
23.7%
70% more often
Discomfort in abdomen (10315)
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2438
23.6%
70% more often
Sour Taste in Mouth (2940)
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693
23.6%
70% more often
Lumps on Surface of Belly (713)
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168
23.6%
70% more often
Impacted Fecal Matter (1293)
Please login or create a free account to see research statistics filtered on Gastritis and Impacted Fecal Matter.
304
23.5%
70% more often
Liver Degeneration (200)
Please login or create a free account to see research statistics filtered on Gastritis and Liver Degeneration.
47
Small number of cases
23.5%
70% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see research statistics filtered on Gastritis and Non-healing sore / ulcer.
192
23.5%
70% more often
Prolapsed colon (272)
Please login or create a free account to see research statistics filtered on Gastritis and Prolapsed colon.
64
23.5%
70% more often
Fear of getting sick (1065)
Please login or create a free account to see research statistics filtered on Gastritis and Fear of getting sick.
249
23.4%
70% more often
Gray Stool (528)
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123
23.3%
70% more often
Fibromyalgia (3094)
Please login or create a free account to see research statistics filtered on Gastritis and Fibromyalgia.
722
23.3%
70% more often
Lungs Irritated / Inflamed (1038)
Please login or create a free account to see research statistics filtered on Gastritis and Lungs Irritated / Inflamed.
242
23.3%
70% more often
Croup (176)
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41
Small number of cases
23.3%
70% more often
Tarry black stools (1494)
Please login or create a free account to see research statistics filtered on Gastritis and Tarry black stools.
346
23.2%
70% more often
Indigestion / Upset stomach (15960)
Please login or create a free account to see research statistics filtered on Gastritis and Indigestion / Upset stomach.
3702
23.2%
70% more often
Fruits Cause Gas (2764)
Please login or create a free account to see research statistics filtered on Gastritis and Fruits Cause Gas.
642
23.2%
70% more often
Pain relieved by doubling over (2537)
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587
23.1%
70% more often
Nasal Polyps (787)
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181
23%
70% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Gastritis and Weakness / Debility.
910
23%
70% more often
Malabsorption (4275)
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980
22.9%
70% more often
Fatty Liver (2700)
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618
22.9%
70% more often
Laryngitis (906)
Please login or create a free account to see research statistics filtered on Gastritis and Laryngitis.
207
22.8%
60% more often
Eat when abdomen painful (2767)
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630
22.8%
60% more often
Pressure in eye (2299)
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524
22.8%
60% more often
Frequent Burping (8672)
Please login or create a free account to see research statistics filtered on Gastritis and Frequent Burping.
1968
22.7%
60% more often
Peanut allergy (788)
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179
22.7%
60% more often
Frothy Stool / with Bubbles (1804)
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409
22.7%
60% more often
Skin Infection (608)
Please login or create a free account to see research statistics filtered on Gastritis and Skin Infection.
138
22.7%
60% more often

Complications of Those Reporting Gastritis

In this research study, people who report Gastritis were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Stomach Ulcer
Please login or create a free account to see research statistics filtered on Gastritis and Stomach Ulcer.
560
+3.0 times
11%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Gastritis and Even liquid foods aggravate abdominal pain.
474
+2.9 times
9%
3.06% (1,126 cases)
Prolonged bleeding when cut (Poor clotting)
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268
+2.9 times
5%
1.74% (1,259 cases)
Vomiting
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406
+2.8 times
8%
2.82% (1,149 cases)
Abdominal surgery
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344
+2.8 times
7%
2.47% (1,336 cases)
Ulcerative Colitis
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185
+2.8 times
4%
1.44% (568 cases)
Burning abdominal pain
Please login or create a free account to see research statistics filtered on Gastritis and Burning abdominal pain.
821
+2.7 times
16%
5.97% (2,301 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Gastritis and Solid foods aggravate abdominal pain.
523
+2.7 times
10%
3.75% (1,417 cases)
Gastrointestinal Bleeding
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189
+2.6 times
4%
1.51% (555 cases)
Hyperacidity
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1522
+2.6 times
29%
11.19% (4,450 cases)
Abdominal pain continuous
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399
+2.6 times
8%
3.09% (1,145 cases)
Show All
H pylori infection
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376
+2.5 times
7%
2.8% (1,025 cases)
Recurrent Vomiting
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281
+2.5 times
5%
2.03% (817 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Gastritis and Pain wakes you up at night.
516
+2.4 times
10%
4.18% (1,604 cases)
Pancreatitis
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168
+2.3 times
3%
1.3% (498 cases)
Pain above belly button
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1291
+2.2 times
24%
10.91% (4,330 cases)
Burping relieves stomach pain
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955
+2.2 times
18%
8.22% (3,413 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Gastritis and Intestinal colic / spasm / cramping.
1507
+2.2 times
29%
13.28% (5,234 cases)
Abdominal pain worse after eating
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1157
+2.2 times
22%
10.09% (3,850 cases)
Hiatal Hernia
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599
+2.2 times
11%
5.05% (1,911 cases)
Abdominal pain relieved by eating
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479
+2.2 times
9%
4.17% (1,562 cases)
Guarding area of pain
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271
+2.1 times
5%
2.38% (886 cases)
Pain left upper abdomen
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916
+2.1 times
17%
8.2% (3,172 cases)
Frequent Nausea
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1381
+2.1 times
26%
12.57% (5,021 cases)
Anal Spasm
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302
+2.1 times
6%
2.91% (1,145 cases)
Slow, heavy digestion
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2434
+2.0 times
46%
22.89% (21,898 cases)
Recent weight loss
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402
+2.0 times
8%
4.04% (1,516 cases)
Morning Sickness
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301
+2.0 times
6%
3.04% (1,146 cases)
Diverticulosis / Diverticulitis
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511
+2.0 times
10%
5.07% (1,940 cases)
Pain right upper abdomen
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1012
+2.0 times
19%
9.65% (3,670 cases)
Pain with sense of fullness
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1241
+2.0 times
24%
12.26% (4,736 cases)
Irritable Bowel Syndrome (IBS)
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2367
+1.9 times
45%
23.16% (9,239 cases)
Acid Reflux
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2614
+1.9 times
50%
25.96% (10,057 cases)
Bluish / Purple Tongue
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100
+1.9 times
2%
1.04% (472 cases)
Pain sudden onset
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987
+1.9 times
19%
9.9% (3,992 cases)
Location of abdominal pain moves
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1385
+1.9 times
26%
13.68% (5,432 cases)
Dull ache in abdomen
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1261
+1.9 times
24%
12.73% (5,023 cases)
Pancreatic Insufficiency
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152
+1.9 times
3%
1.6% (545 cases)
Sharp abdominal pain
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1379
+1.9 times
26%
13.92% (5,537 cases)
Food Poisoning
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266
+1.9 times
5%
2.68% (1,032 cases)
Pain around belly button
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712
+1.9 times
13%
6.98% (2,663 cases)
Pain relieved by pressure
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572
+1.9 times
11%
5.91% (2,280 cases)
Intermittent abdominal pain
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1650
+1.8 times
31%
16.93% (6,963 cases)
Fistula
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107
+1.8 times
2%
1.11% (425 cases)
Purpura
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92
+1.8 times
2%
1.11% (429 cases)
Fibromyalgia
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722
+1.8 times
14%
7.84% (3,094 cases)
Colon surgery
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89
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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88
+1.8 times
2%
1.12% (411 cases)
Non-healing sore / ulcer
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192
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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378
+1.8 times
7%
3.94% (1,413 cases)
Fatty Liver
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618
+1.8 times
12%
6.76% (2,700 cases)
Pain relieved by doubling over
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587
+1.8 times
11%
6.2% (2,537 cases)
Sour Taste in Mouth
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693
+1.8 times
13%
7.33% (2,940 cases)
Orange / Rubbery Stool
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247
+1.8 times
5%
2.82% (1,013 cases)
Skin Infection
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138
+1.8 times
3%
1.7% (608 cases)
Painful menstruation & menstrual cramps
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2020
+1.8 times
38%
21.59% (13,471 cases)
Lungs Irritated / Inflamed
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242
+1.7 times
5%
2.86% (1,038 cases)
Impacted Fecal Matter
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304
+1.7 times
6%
3.44% (1,293 cases)
Tarry black stools
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346
+1.7 times
7%
4.02% (1,494 cases)
Gallbladder Inflammation
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289
+1.7 times
5%
2.9% (1,070 cases)
Citrus allergy
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161
+1.7 times
3%
1.75% (670 cases)
Discomfort in abdomen
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2438
+1.7 times
46%
26.92% (10,315 cases)
Liver Sore
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225
+1.7 times
4%
2.35% (883 cases)
Difficulty Swallowing
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675
+1.7 times
13%
7.64% (2,999 cases)
Tooth Infection
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347
+1.7 times
7%
4.17% (1,644 cases)
Fruits Cause Gas
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642
+1.7 times
12%
7.15% (2,764 cases)
Indigestion / Upset stomach
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3702
+1.7 times
70%
41.81% (15,960 cases)
Pain relieved by heat
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824
+1.7 times
16%
9.59% (3,723 cases)
Anal Fissures
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518
+1.7 times
10%
6.02% (2,415 cases)
Gallbladder Removed
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664
+1.7 times
13%
7.83% (3,116 cases)
Chronic Fatigue Syndrome (CFS)
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933
+1.7 times
18%
10.87% (4,107 cases)
Malabsorption
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980
+1.6 times
19%
11.52% (4,275 cases)
Pressure in eye
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524
+1.6 times
10%
6.09% (2,299 cases)
Foul taste on tongue
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819
+1.6 times
16%
9.82% (3,794 cases)
Boils
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249
+1.6 times
5%
3.08% (1,160 cases)
Exercise aggravates symptoms
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942
+1.6 times
18%
11.1% (5,106 cases)
Pain right lower abdomen
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885
+1.6 times
17%
10.49% (4,066 cases)
Gallstones / Attack
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406
+1.6 times
8%
4.95% (1,914 cases)
Fecal Incontinence
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279
+1.6 times
5%
3.1% (1,138 cases)
Tonsil Stones
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452
+1.6 times
9%
5.58% (2,415 cases)
Leaky Gut Syndrome
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1058
+1.6 times
20%
12.42% (4,834 cases)
Frequent urge to defecate
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681
+1.6 times
13%
8.09% (2,843 cases)
Strong abdominal pulse
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564
+1.6 times
11%
6.85% (2,630 cases)
Seizures
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94
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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134
+1.6 times
3%
1.88% (658 cases)
Gas, irregular digestion
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4886
+1.6 times
93%
58.32% (47,247 cases)
Frothy Stool / with Bubbles
Please login or create a free account to see research statistics filtered on Gastritis and Frothy Stool / with Bubbles.
409
+1.6 times
8%
5.02% (1,804 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Gastritis and Tongue deviates to right/left.
96
+1.6 times
2%
1.26% (484 cases)
Tooth ache
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645
+1.6 times
12%
7.57% (2,997 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Gastritis and Diabetes (Adult Onset Type II).
320
+1.6 times
6%
3.79% (1,568 cases)
Stool entirely liquid, no solid pieces
Please login or create a free account to see research statistics filtered on Gastritis and Stool entirely liquid, no solid pieces.
827
+1.6 times
16%
10.11% (3,898 cases)
Chest Pain
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578
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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358
+1.6 times
7%
4.43% (2,175 cases)
Pain below belly button
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1262
+1.6 times
24%
15.2% (5,880 cases)
Neuralgia
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219
+1.6 times
4%
2.54% (784 cases)
Sticky saliva
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506
+1.6 times
10%
6.38% (2,391 cases)
Nut allergy
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191
+1.6 times
4%
2.56% (960 cases)
Intestine lumpy / like a rope
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392
+1.6 times
7%
4.48% (1,615 cases)
Kidney Infection
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348
+1.6 times
7%
4.49% (1,649 cases)
Lumps on Surface of Belly
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168
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Gastritis and Swollen lymph nodes.
504
+1.6 times
10%
6.44% (2,365 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'gastritis' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'gastritis'?

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