| DIVERTICULOSIS / DIVERTICULITIS
 Table of ContentsAre you prone to a problem with 'Diverticulosis / Diverticulitis'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON DIVERTICULOSIS / DIVERTICULITISIf you have diverticulosis disease, it means you have small, marble-sized pockets in the walls of your colon called diverticuli. Nobody knows why these pockets form, but doctors suspect chronic constipation, gas and bloating as the primary contributing factors. When fecal matter gets stuck in these pockets, diverticuli have a tendency to become inflamed and infected, a condition called diverticulitis.Diverticulosis is an epidemic affecting 35-45% of Americans over the age of 60. This disorder primarily affects an aging population in industrialized countries. As in all geriatric disorders, metabolism should be rekindled with mild spices. Ayurvedically, diverticulosis is a sign of high Vata in the colon resulting from poor digestion and elimination. Avoid all difficult to digest food and any food that causes gas. Since gas increases colon pressure, you may notice more pain and discomfort when gassy. If stools are dry and hard - avoid dry food like bread, popcorn, dried fruit, and granola bars that absorb moisture. Instead, favor sour foods that soften stool like applesauce. EliminationAvoid straining to eliminate stools. Modify your toilet so that you can poop while squatting, a more natural position for the colon. Contraction and release of the anus (a practice called the root lock), and lower abdominal stretching are key therapies for retoning the colon.HerbsAmalaki is an Ayurvedic herb that helps retone your colon. It is found in the formula triphala. Avoid stimulant laxatives and enemas that increase pressure in the lower colon. Adequate fiber, osmotic laxatives and stool softeners may be gentle enough to resolve constipation.Disclaimer: 'Diverticulosis / Diverticulitis' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL DIVERTICULOSIS / DIVERTICULITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DIVERTICULOSIS / DIVERTICULITIS'
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       HERBS & SUPPLEMENTS FOR 'DIVERTICULOSIS / DIVERTICULITIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       These supplements are contraindicated / may aggravate 'Diverticulosis / Diverticulitis'.
	    MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Diverticulosis / Diverticulitis', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEOILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' gunaSALTY ABOUT SALTY BIOCHARACTERISTICSalty refers to anything with salt, or high mineral content. Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' tasteSOUR ABOUT SOUR BIOCHARACTERISTICSour refers to anything fermented or acidic. Status UnknownTake these quizzes to find out if you have an imbalance of 'Sour' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.DIGESTIVEHerbs that encourage healthy digestion.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.STOOL-SOFTENERSoftens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.FLUSHES-MEMBRANESHerbs in this category stimulate mucus membranes to release fluids, flushing them out.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.MUSCLE-TONICHerbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4DIVERTICULOSIS / DIVERTICULITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Diverticulosis / Diverticulitis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Diverticulosis / Diverticulitis'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Diverticulosis / Diverticulitis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,940 People Reporting Diverticulosis / DiverticulitisOn average the biocharacteristics of people reporting Diverticulosis / Diverticulitis were less aggravated than 58% of other symptoms. From the 1,940 people who reported Diverticulosis / Diverticulitis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign   
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         97.6% 32.1% (623) 8,068 have Astringent constitution  Salty   
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         91.2% 32.4% (628) 7,179 have Salty constitution  Difficult Aggravates   
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         83.9% 37.3% (723) 8,532 have Difficult constitution  Dry Sign   
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         82.6% 25.0% (485) 9,009 have Dry constitution  Oily   
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         79.4% 24.8% (481) 9,587 have Oily constitution  Sweet   
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         74.9% 29.8% (579) 9,650 have Sweet constitution  Kapha   
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         69.8% 38.3% (743) 12,745 have Kapha constitution  Pungent   
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         61.4% 18.6% (361) 6,802 have Pungent constitution  Gooey   
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         46.0% 19.9% (387) 7,069 have Gooey constitution  Heavy   
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         36.3% 30.4% (590) 9,738 have Heavy constitution  Bitter   
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         35.2% 19.7% (382) 8,626 have Bitter constitution  Hot   
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         34.5% 24.5% (476) 7,949 have Hot constitution  Toxic Aggravates   
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         26.4% 28.6% (555) 7,099 have Toxic constitution  Light   
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         23.6% 22.8% (443) 9,391 have Light constitution  Vata Aggravates   
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         18.4% 30.3% (588) 11,554 have Vata constitution  Pitta   
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         17.6% 29.3% (568) 10,540 have Pitta constitution Risk Factors of Diverticulosis / Diverticulitis
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Diverticulosis / Diverticulitis.
    Overall, 5.07% of people surveyed in this research study reported Diverticulosis / Diverticulitis.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 5.07%Review These Common Risk Factors Feel underweight (2358)   
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        86 3.6% 30% less often  Feel overweight (25362)   
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        1446 5.7% 10% more often  Hyperactive, quick (19615)   
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        386 2% 60% less often  Fatigue / tired (16721)   
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        949 5.7% 10% more often  Male (1336)   
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        69 5.2% insignificant difference  Female (26227)   
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        1446 5.5% 10% more often  Intestinal Perforation (142)   
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        37 Small number of cases 26.1% 410% more often  Atherosclerosis (189)   
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        47 Small number of cases 24.9% 390% more often  Colon surgery (416)   
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        95 22.8% 350% more often  Colon Polyps (468)   
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        93 19.9% 290% more often  Duodenal Ulcer (373)   
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        68 18.2% 260% more often  Hiatal Hernia (1911)   
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        310 16.2% 220% more often  Colon Cancer (119)   
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        19 Small number of cases 16% 220% more often  Pancreatitis (498)   
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        76 15.3% 200% more often  Gout (451)   
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        68 15.1% 200% more often  Rheumatic Fever (146)   
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        22 Small number of cases 15.1% 200% more often  Hyperparathyroid (166)   
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        25 Small number of cases 15.1% 200% more often  Prolapsed Bladder (690)   
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        103 14.9% 190% more often  Chronic Kidney Disease / Renal Disease (242)   
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        35 Small number of cases 14.5% 190% more often  Emphysema (124)   
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        18 Small number of cases 14.5% 190% more often  Osteoarthritis (3252)   
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        468 14.4% 180% more often  Hip surgery (410)   
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        59 14.4% 180% more often  Hysterectomy (3069)   
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        442 14.4% 180% more often  Ulcerative Colitis (568)   
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        80 14.1% 180% more often  Intestinal Obstruction (352)   
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        49 Small number of cases 13.9% 170% more often  Pancreatic Insufficiency (545)   
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        75 13.8% 170% more often  Osteoporosis / Osteopenia (2605)   
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        351 13.5% 170% more often  Fistula (425)   
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        57 13.4% 160% more often  Congestive Heart Failure (CHF) (194)   
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        26 Small number of cases 13.4% 160% more often  Prolapsed Uterus (769)   
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        102 13.3% 160% more often  Heart Attack (188)   
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        25 Small number of cases 13.3% 160% more often  Abdominal surgery (1336)   
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        175 13.1% 160% more often  Glaucoma (430)   
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        56 13% 160% more often  Fatty Liver (2700)   
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        352 13% 160% more often  Inguinal hernia (411)   
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        53 12.9% 150% more often  Stroke (from clot) (139)   
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        18 Small number of cases 12.9% 150% more often  Neuralgia (784)   
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        101 12.9% 150% more often  Gallbladder Removed (3116)   
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        403 12.9% 150% more often  Gallstones / Attack (1914)   
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        243 12.7% 150% more often  Liver Degeneration (200)   
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        25 Small number of cases 12.5% 150% more often  Sleep Apnea (2359)   
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        294 12.5% 150% more often  Dysentery (203)   
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        25 Small number of cases 12.3% 140% more often  Cardiac Insufficiency (139)   
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        17 Small number of cases 12.2% 140% more often  Post Menopausal (6871)   
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        830 12.1% 140% more often  Fecal Incontinence (1138)   
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        138 12.1% 140% more often  Herniated disc / back injury (2846)   
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        345 12.1% 140% more often  Gallbladder Inflammation (1070)   
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        128 12% 140% more often  H pylori infection (1025)   
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        123 12% 140% more often  Pain left lower abdomen (4442)   
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        524 11.8% 130% more often  Liver Sore (883)   
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        104 11.8% 130% more often  Cancer (1357)   
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        159 11.7% 130% more often  Skin cancer (1006)   
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        117 11.6% 130% more often  Enlarged Spleen (328)   
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        38 Small number of cases 11.6% 130% more often  Diabetes (Adult Onset Type II) (1568)   
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        181 11.5% 130% more often  Radiation (Current or Past) (486)   
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        56 11.5% 130% more often  High Triglycerides (3447)   
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        396 11.5% 130% more often  Implant / Prosthesis (787)   
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        89 11.3% 120% more often  Liver spots numerous (3200)   
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        361 11.3% 120% more often  Past Chemotherapy (447)   
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        50 11.2% 120% more often  Enlarged Prostate (BPH) (205)   
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        23 Small number of cases 11.2% 120% more often  Uterine Fibroids (2888)   
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        316 10.9% 110% more often  Fibromyalgia (3094)   
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        336 10.9% 110% more often  Knee surgery (1915)   
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        208 10.9% 110% more often  Pain wakes you up at night (1604)   
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        173 10.8% 110% more often  Goiter (482)   
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        52 10.8% 110% more often  Appendectomy (2496)   
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        266 10.7% 110% more often  Abdominal pain continuous (1145)   
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        122 10.7% 110% more often  Stomach Ulcer (1449)   
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        154 10.6% 110% more often  Hepatitis (Past/Current) (790)   
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        84 10.6% 110% more often  Endometriosis (2421)   
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        256 10.6% 110% more often  Pneumonia (2799)   
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        293 10.5% 110% more often  Under a physician's care (5319)   
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        558 10.5% 110% more often  Short Bowel Syndrome (201)   
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        21 Small number of cases 10.4% 110% more often  High Blood Pressure (5699)   
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        595 10.4% 110% more often  Baggy / sagging skin (4442)   
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        463 10.4% 110% more often  Impacted Fecal Matter (1293)   
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        133 10.3% 100% more often  High Blood Sugar (1860)   
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        191 10.3% 100% more often  Solid foods aggravate abdominal pain (1417)   
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        144 10.2% 100% more often  Wrinkles on Skin (4279)   
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        436 10.2% 100% more often  Gastrointestinal Bleeding (555)   
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        56 10.1% 100% more often  Anal Spasm (1145)   
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        116 10.1% 100% more often  Kidney / Bladder Stones (1849)   
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        185 10% 100% more often  Skin growths - other (619)   
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        62 10% 100% more often  High Cholesterol (6934)   
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        689 9.9% 100% more often  Celiac Disease (1108)   
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        110 9.9% 100% more often  Even liquid foods aggravate abdominal pain (1126)   
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        112 9.9% 100% more often  Bronchitis (3856)   
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        383 9.9% 100% more often  Seborrheic keratoses (1221)   
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        121 9.9% 100% more often  Prolapsed colon (272)   
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        27 Small number of cases 9.9% 100% more often  Gray teeth (1031)   
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        101 9.8% 90% more often  Shingles (1445)   
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        142 9.8% 90% more often  Urinary incontinence (3117)   
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        305 9.8% 90% more often  Gastritis (5279)   
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        511 9.7% 90% more often  Lichen planus (206)   
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        20 Small number of cases 9.7% 90% more often  Chronic Infection (1413)   
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        136 9.6% 90% more often  Guarding area of pain (886)   
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        85 9.6% 90% more often  Gastric bypass surgery (437)   
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        42 Small number of cases 9.6% 90% more often  Irritable Bowel Syndrome (IBS) (9239)   
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        882 9.5% 90% more often  Eye surgery (2708)   
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        256 9.5% 90% more often  Thalassemia Minor (169)   
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        16 Small number of cases 9.5% 90% more often  Difficulty Swallowing (2999)   
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        283 9.4% 90% more often Complications of Those Reporting Diverticulosis / Diverticulitis
    In this research study, people who report Diverticulosis / Diverticulitis were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Colon surgery   
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        95 +4.5 times 5% 1.12% (416 cases)  Abdominal surgery   
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        175 +3.6 times 9% 2.47% (1,336 cases)  Hiatal Hernia   
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        310 +3.2 times 16% 5.05% (1,911 cases)  Pancreatitis   
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        76 +3.1 times 4% 1.3% (498 cases)  Prolonged bleeding when cut (Poor clotting)   
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        103 +2.9 times 5% 1.74% (1,259 cases)  Gout   
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        68 +2.9 times 4% 1.4% (451 cases)  Ulcerative Colitis   
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        80 +2.8 times 4% 1.44% (568 cases)  Fistula   
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        57 +2.7 times 3% 1.11% (425 cases)  Gallbladder Removed   
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        403 +2.7 times 21% 7.83% (3,116 cases)  Inguinal hernia   
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        53 +2.7 times 3% 1.12% (411 cases)  Fatty Liver   
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        352 +2.7 times 18% 6.76% (2,700 cases)  Osteoarthritis   
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        468 +2.6 times 24% 9.08% (3,252 cases)  Gallstones / Attack   
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        243 +2.6 times 13% 4.95% (1,914 cases)  Glaucoma   
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        56 +2.6 times 3% 1.15% (430 cases)  Pancreatic Insufficiency   
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        75 +2.5 times 4% 1.6% (545 cases)  Hysterectomy   
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        442 +2.5 times 23% 9.22% (3,069 cases)  Prolapsed Bladder   
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        103 +2.4 times 5% 2.07% (690 cases)  Gallbladder Inflammation   
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        128 +2.4 times 7% 2.9% (1,070 cases)  Diabetes (Adult Onset Type II)   
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        181 +2.4 times 9% 3.79% (1,568 cases)  Pain left lower abdomen   
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        524 +2.3 times 27% 11.74% (4,442 cases)  Fecal Incontinence   
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        138 +2.3 times 7% 3.1% (1,138 cases)  High Triglycerides   
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        396 +2.3 times 20% 8.88% (3,447 cases)  Appendectomy   
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        266 +2.2 times 14% 6.26% (2,496 cases)  Hip surgery   
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        59 +2.2 times 3% 1.36% (410 cases)  Osteoporosis / Osteopenia   
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        351 +2.2 times 18% 8.21% (2,605 cases)  Stomach Ulcer   
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        154 +2.2 times 8% 3.67% (1,449 cases)  Fibromyalgia   
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        336 +2.2 times 17% 7.84% (3,094 cases)  Pain wakes you up at night   
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        173 +2.2 times 9% 4.18% (1,604 cases)  Sleep Apnea   
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        294 +2.2 times 15% 6.97% (2,359 cases)  H pylori infection   
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        123 +2.1 times 6% 2.8% (1,025 cases)  Liver Sore   
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        104 +2.1 times 5% 2.35% (883 cases)  Herniated disc / back injury   
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        345 +2.1 times 18% 8.53% (2,846 cases)  Celiac Disease   
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        110 +2.1 times 6% 2.85% (1,108 cases)  Goiter   
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        52 +2.1 times 3% 1.44% (482 cases)  Past Chemotherapy   
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        50 +2.1 times 3% 1.45% (447 cases)  Cancer   
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        159 +2.1 times 8% 3.88% (1,357 cases)  Anal Spasm   
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        116 +2.1 times 6% 2.91% (1,145 cases)  Liver spots numerous   
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        361 +2.1 times 19% 9.24% (3,200 cases)  Slow, heavy digestion   
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        921 +2.1 times 47% 22.89% (21,898 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        304 +2.1 times 16% 7.8% (3,400 cases)  Prolapsed Uterus   
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        102 +2.0 times 5% 2.45% (769 cases)  Skin cancer   
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        117 +2.0 times 6% 2.94% (1,006 cases)  Impacted Fecal Matter   
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        133 +2.0 times 7% 3.44% (1,293 cases)  Post Menopausal   
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        830 +2.0 times 43% 21.44% (6,871 cases)  Baggy / sagging skin   
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        463 +2.0 times 24% 11.97% (4,442 cases)  High Blood Pressure   
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        595 +2.0 times 31% 15.48% (5,699 cases)  Appendicitis   
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        107 +2.0 times 6% 3% (1,169 cases)  Implant / Prosthesis   
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        89 +2.0 times 5% 2.51% (787 cases)  High Cholesterol   
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        689 +2.0 times 36% 18.08% (6,934 cases)  Gastrointestinal Bleeding   
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        56 +2.0 times 3% 1.51% (555 cases)  Exercise aggravates symptoms   
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        420 +2.0 times 22% 11.1% (5,106 cases)  Neuralgia   
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        101 +2.0 times 5% 2.54% (784 cases)  Difficulty Swallowing   
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        283 +2.0 times 15% 7.64% (2,999 cases)  Even liquid foods aggravate abdominal pain   
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        112 +2.0 times 6% 3.06% (1,126 cases)  Kidney / Bladder Stones   
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        185 +2.0 times 10% 5.11% (1,849 cases)  Pneumonia   
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        293 +1.9 times 15% 7.7% (2,799 cases)  Irritable Bowel Syndrome (IBS)   
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        882 +1.9 times 45% 23.16% (9,239 cases)  Abdominal pain continuous   
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        122 +1.9 times 6% 3.09% (1,145 cases)  Tonsillectomy   
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        477 +1.9 times 25% 13.01% (5,150 cases)  Insulin Resistance   
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        207 +1.9 times 11% 5.8% (2,202 cases)  Knee surgery   
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        208 +1.9 times 11% 5.83% (1,915 cases)  Gastritis   
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        511 +1.9 times 26% 13.86% (5,279 cases)  Solid foods aggravate abdominal pain   
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        144 +1.9 times 7% 3.75% (1,417 cases)  Gray teeth   
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        101 +1.8 times 5% 2.73% (1,031 cases)  Intermittent abdominal pain   
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        603 +1.8 times 31% 16.93% (6,963 cases)  Pain left upper abdomen   
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        294 +1.8 times 15% 8.2% (3,172 cases)  Eye surgery   
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        256 +1.8 times 13% 7.11% (2,708 cases)  Wrinkles on Skin   
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        436 +1.8 times 22% 12.07% (4,279 cases)  Intestinal colic / spasm / cramping   
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        472 +1.8 times 24% 13.28% (5,234 cases)  Purpura   
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        34 +1.8 times 2% 1.11% (429 cases)  Uterine Fibroids   
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        316 +1.8 times 16% 8.89% (2,888 cases)  Endometriosis   
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        256 +1.8 times 13% 7.26% (2,421 cases)  Skin growths - other   
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        62 +1.8 times 3% 1.68% (619 cases)  High Blood Sugar   
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        191 +1.8 times 10% 5.62% (1,860 cases)  Chronic Infection   
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        136 +1.8 times 7% 3.94% (1,413 cases)  Radiation (Current or Past)   
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        56 +1.8 times 3% 1.69% (486 cases)  Vomiting   
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        96 +1.8 times 5% 2.82% (1,149 cases)  Leaky Gut Syndrome   
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        428 +1.8 times 22% 12.42% (4,834 cases)  Bronchitis   
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        383 +1.8 times 20% 11.33% (3,856 cases)  Interstitial Cystitis   
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        72 +1.8 times 4% 2.27% (878 cases)  Shingles   
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        142 +1.8 times 7% 3.99% (1,445 cases)  Lungs Irritated / Inflamed   
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        97 +1.7 times 5% 2.86% (1,038 cases)  Hepatitis (Past/Current)   
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        84 +1.7 times 4% 2.31% (790 cases)  Seborrheic keratoses   
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        121 +1.7 times 6% 3.47% (1,221 cases)  Edema   
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        235 +1.7 times 12% 6.96% (2,527 cases)  Fatty deposits/lipoma   
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        213 +1.7 times 11% 6.41% (2,372 cases)  Under a physician's care   
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        558 +1.7 times 29% 16.92% (5,319 cases)  Urinary incontinence   
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        305 +1.7 times 16% 9.38% (3,117 cases)  Bones brittle / break easily   
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        51 +1.7 times 3% 1.76% (575 cases)  Swollen joints   
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        244 +1.7 times 13% 7.66% (2,624 cases)  Guarding area of pain   
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        85 +1.7 times 4% 2.38% (886 cases)  Explosive elimination   
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        481 +1.7 times 25% 14.98% (5,685 cases)  Blood thick / Congested lymph   
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        100 +1.7 times 5% 3% (1,069 cases)  Difficulty expectorating   
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        126 +1.7 times 6% 3.62% (1,399 cases)  Autoimmune Disorders   
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        480 +1.6 times 25% 15.16% (5,726 cases)  Mercury / Amalgam Fillings   
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        764 +1.6 times 39% 23.93% (9,443 cases)  Joint pain in fingers   
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        605 +1.6 times 31% 19.13% (6,489 cases)  Diarrhea quickly after eating   
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        294 +1.6 times 15% 9.32% (3,488 cases)  Multiple chemical sensitivity (MCS)   
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        185 +1.6 times 10% 6.22% (2,279 cases)  Dislocated shoulder / ribs / etc   
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        88 +1.6 times 5% 3.12% (1,069 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
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    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
