AYURVEDIC FOODS
See My Recommendations.  Sign in to review this food265 likesTable of ContentsLearn about the health benefits of chard for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Chard Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Chard' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/4 lbs SPECIES: Beta vulgaris FAMILY:
Amaranthaceae EAT IN: Metabolic Nature of Chard
Foods with a Similar Nature to ChardBeet Greens Beet Greens has these Actions in CommonLowers-blood-sugar, Stimulates-peristalsis, DiureticArtichoke Hearts Artichoke Hearts has these Actions in CommonDiuretic, Lowers-blood-sugar, Stimulates-peristalsisArtichoke Artichoke has these Actions in CommonLowers-blood-sugar, Stimulates-peristalsis, DiureticDandelion Leaves Dandelion Leaves has these Actions in CommonStimulates-peristalsis, Diuretic, Lowers-blood-sugarCollard Greens Collard Greens has these Actions in CommonLowers-blood-sugar, DiureticRye Rye has these Actions in CommonDiuretic, Lowers-blood-sugarPumpkin Seeds Pumpkin Seeds has these Actions in CommonDiuretic, Lowers-blood-sugarRomaine Lettuce Romaine Lettuce has these Actions in CommonStimulates-peristalsis, Lowers-blood-sugarWatermelon Watermelon has these Actions in CommonLowers-blood-sugar, DiureticBarley Barley has these Actions in CommonDiuretic, Lowers-blood-sugarHerb Supplements with a Similar Nature to ChardVidanga Vidanga has these Actions in CommonDiuretic, Lowers-blood-sugarTriphala Guggulu Triphala Guggulu has these Actions in CommonDiuretic, Lowers-blood-sugarChandraprabha Vati Chandraprabha Vati has these Actions in CommonDiuretic, Lowers-blood-sugarAshoka Ashoka has these Actions in CommonLowers-blood-sugar, DiureticDandelion Root Dandelion Root has these Actions in CommonDiuretic, Lowers-blood-sugarVasaka / Vasa Vasaka / Vasa has these Actions in CommonLowers-blood-sugar, DiureticShilajit Tonic Shilajit Tonic has these Actions in CommonDiuretic, Lowers-blood-sugarNeem Leaf Neem Leaf has these Actions in CommonDiuretic, Lowers-blood-sugarBhringaraj Bhringaraj has these Actions in CommonLowers-blood-sugar, DiureticVidari Vidari has these Actions in CommonDiuretic, Lowers-blood-sugarPunarnava Punarnava has these Actions in CommonDiuretic, Lowers-blood-sugar
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSChard may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Digestion Strong food cravingsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossTrying to lose weightHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heart, Blood & CirculationWater RetentionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SpringChard is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Chard'Do you like 'chard'? Why or why not? What makes it unique? Is there something else you'd like to know about 'chard'?265 likes Sign in to review this food
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