AYURVEDIC HERB SUPPLEMENTS

Neti Pot: Can it Rinse Your Sinuses? How to Do It.

Gently wash away mucous, dust, pollen, and irritants. A nasal wash can be as routine as brushing your teeth.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Ayurveda recommends washing your sinuses daily in the morning and before bed with a neti pot. This lightweight, ecologically friendly neti pot is made out of ceramic.
  • Remove excess mucus due to congestion.
  • Rid nostrils of pollen and other allergens.
  • Cleanse the nasal membranes of dust, smoke, or other airborne contaminants.
  • Relieve nasal dryness due to air travel.
  • Improve flow of breath before doing relaxation or meditation techniques.
Sometimes, a wound won't heal until it's cleaned. Ayurveda specializes in cleaning hard to reach places, like your sinuses. Warm, damp sinus tissue may remain chronically infected until they are cleaned out with neti pot.

To use a neti pot, mix 1/8tsp of salt into 1c of water. Then tilt the head to the side and pour the saline solution into your nose. Let the fluid drain out of the other nostril.

Add herbs into neti pot formulas for stronger affect. Anti-microbial herbs can help kill bacteria and virus. Herbs can help stimulate the circulation (turmeric) and mucus production (triphala) in nasal passages, effectively flushing the sinuses out.

Examples
  • 1/4 tsp triphala + 1/8 tsp salt brewed in 1c water then strained.
  • Add 10 Sinus Rinse Drops to neti pot

SUGGESTED USE

Use daily in morning and evening. or as directed by your practitioner.

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

Neti Pot may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

HERB DRUG INTERACTION RISK

Here are some potential herb drug interactions. Please see your health care provider for more information.
  • Decongestant: For decongestants whose mechanism is vasoconstriction, could potentially increase blood pressure.

WHAT'S NEXT?

Look for similar items by category

Kapha-Reducing, Cleanse-and-Detox, Respiratory-Health

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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