AYURVEDIC HEALTH REMEDIES
NO PERIOD (Amenorrhea)
Table of ContentsAre you prone to a problem with 'No period'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON NO PERIODWomen naturally tend towards an excess of blood. This excess can cause heat, irritability, water retention and malaise. Menstruation releases this blood, helping a women feel refreshed and grounded.A light period can come from a hormonal imbalance, excessive exercise, general blood depletion, a cold condition, congestion in the uterus, or other factors. Normally, high prolactin levels suppresses menstruation and ovulation while a new mother is nursing, to prevent pregnancy while the mother is caring for a newborn. Hypothyroid and other pituitary imbalances lead to hypersecretion of prolactin, causing pathological amenorrhea and infertility. High testosterone, as in the case of PCOS, may also cause amenorrhea and infertility. See notes on emmenagogues for more information. Disclaimer: Conditions such as 'No period' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL NO PERIOD?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'NO PERIOD'
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Neutral (Tridoshic) SaffronHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
CLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
COLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DRY ABOUT DRY BIOCHARACTERISTICDry is identified by lack of moisture, lack of fat, or anything that causes diuresis. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
LIGHT ABOUT LIGHT BIOCHARACTERISTICLightness is identified by reduced weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
MOBILE ABOUT MOBILE BIOCHARACTERISTICMobile refers to anything that stimulates the nervous system, muscles, or activity. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'No period'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'No period'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Fertility
Birth Control Pill (Past or Current)
Risk Factor: 10% more often
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Peri-Menopausal
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Vaginal Health
Vaginal dryness
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Menstruation
Dry / light period
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Post Menopausal
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Irregular Menstrual Cycle
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Eating Habits
Anorexia, past or current
Risk Factor: 10% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Exercise Routine
Exercising more than 1 hour a day
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Compulsive exercising
Risk Factor: insignificant difference
Complication: +1.4 times as often
Complication: +1.4 times as often
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Biocharacteristics of 4,867 People Reporting No period
On average the biocharacteristics of people reporting No period were less aggravated than 81% of other symptoms. From the 4,867 people who reported No period in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Astringent Sign![]()
![]()
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99.2%
33.8% (1,646)
8,068 have Astringent constitution
Light Sign![]()
![]()
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95.0%
33.6% (1,636)
9,391 have Light constitution
Dry Sign![]()
![]()
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92.5%
31.9% (1,552)
9,009 have Dry constitution
Salty![]()
![]()
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64.1%
26.7% (1,300)
7,179 have Salty constitution
Cold Sign![]()
![]()
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61.4%
28.2% (1,373)
8,107 have Cold constitution
Oily![]()
![]()
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54.4%
24.6% (1,198)
9,587 have Oily constitution
Bitter![]()
![]()
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51.6%
26.1% (1,271)
8,626 have Bitter constitution
Sweet![]()
![]()
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48.8%
30.0% (1,460)
9,650 have Sweet constitution
Kapha![]()
![]()
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47.2%
38.1% (1,856)
12,745 have Kapha constitution
Vata Sign![]()
![]()
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44.4%
38.2% (1,860)
11,554 have Vata constitution
Difficult![]()
![]()
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35.9%
30.0% (1,462)
8,532 have Difficult constitution
Heavy![]()
![]()
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27.4%
24.7% (1,202)
9,738 have Heavy constitution
18.1%
21.4% (1,043)
7,949 have Hot constitution
Pungent![]()
![]()
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14.2%
21.3% (1,038)
6,802 have Pungent constitution
Gooey![]()
![]()
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11.7%
20.6% (1,004)
7,069 have Gooey constitution
Sour![]()
![]()
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9.7%
15.0% (730)
7,528 have Sour constitution
Risk Factors of No period
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report No period.
Overall, 14.92% of people surveyed in this research study reported No period.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 14.92%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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296
12.6%
20% less often
Feel overweight (25362) ![]()
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3375
13.3%
10% less often
Hyperactive, quick (19615) ![]()
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1339
6.8%
50% less often
Fatigue / tired (16721) ![]()
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2547
15.2%
insignificant difference
Male (1336) ![]()
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42
Small number of cases
3.1%
80% less often
Female (26227) ![]()
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4049
15.4%
insignificant difference
Pretend Eating / Playing with Food (461) ![]()
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119
25.8%
70% more often
Restricting Water Intake (650) ![]()
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154
23.7%
60% more often
Congestive Heart Failure (CHF) (194) ![]()
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44
Small number of cases
22.7%
50% more often
Past Chemotherapy (447) ![]()
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101
22.6%
50% more often
Hot Flashes (6094) ![]()
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1350
22.2%
50% more often
Gastric bypass surgery (437) ![]()
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97
22.2%
50% more often
Nerve Damage (293) ![]()
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62
21.2%
40% more often
Colon Cancer (119) ![]()
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25
Small number of cases
21%
40% more often
Croup (176) ![]()
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37
Small number of cases
21%
40% more often
Recent broken bone (182) ![]()
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38
Small number of cases
20.9%
40% more often
Vaginal dryness (8263) ![]()
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1696
20.5%
40% more often
Convulsions (156) ![]()
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32
Small number of cases
20.5%
40% more often
Rheumatic Fever (146) ![]()
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30
Small number of cases
20.5%
40% more often
Oozing Sores on Skin (292) ![]()
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58
19.9%
30% more often
Chewing and spitting food (1294) ![]()
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255
19.7%
30% more often
Rheumatoid Arthritis (1204) ![]()
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236
19.6%
30% more often
Blood or pus in mucus (462) ![]()
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90
19.5%
30% more often
Chronic Peeling Skin (1173) ![]()
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229
19.5%
30% more often
Cardiac Insufficiency (139) ![]()
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27
Small number of cases
19.4%
30% more often
Thermostat set below 64 (2156) ![]()
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415
19.2%
30% more often
Swollen joints (2624) ![]()
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502
19.1%
30% more often
Stole food or money to buy food (1041) ![]()
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199
19.1%
30% more often
Intestinal Perforation (142) ![]()
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27
Small number of cases
19%
30% more often
Osteoporosis / Osteopenia (2605) ![]()
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491
18.8%
30% more often
Grave's Disease (229) ![]()
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43
Small number of cases
18.8%
30% more often
Radiation (Current or Past) (486) ![]()
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91
18.7%
30% more often
Pale menstrual blood (461) ![]()
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86
18.7%
30% more often
Weakness / Debility (3964) ![]()
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741
18.7%
30% more often
Non-healing sore / ulcer (816) ![]()
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152
18.6%
20% more often
Seizures (452) ![]()
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84
18.6%
20% more often
Morning joint pain (5834) ![]()
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1083
18.6%
20% more often
Pus in stool (292) ![]()
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54
18.5%
20% more often
Divorced (4075) ![]()
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755
18.5%
20% more often
Under a physician's care (5319) ![]()
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984
18.5%
20% more often
Neuralgia (784) ![]()
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144
18.4%
20% more often
Osteoarthritis (3252) ![]()
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594
18.3%
20% more often
Lungs Irritated / Inflamed (1038) ![]()
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190
18.3%
20% more often
Diuretics to lose weight (2085) ![]()
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381
18.3%
20% more often
Post Menopausal (6871) ![]()
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1249
18.2%
20% more often
Corns (2019) ![]()
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368
18.2%
20% more often
Hysterectomy (3069) ![]()
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559
18.2%
20% more often
Heart Attack (188) ![]()
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34
Small number of cases
18.1%
20% more often
Skin problems on knees (1119) ![]()
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202
18.1%
20% more often
Unsupportive environment (3565) ![]()
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644
18.1%
20% more often
Joint pain after eating (712) ![]()
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129
18.1%
20% more often
Sleep Apnea (2359) ![]()
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427
18.1%
20% more often
Bones brittle / break easily (575) ![]()
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104
18.1%
20% more often
Cancer (1357) ![]()
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243
17.9%
20% more often
Baggy / sagging skin (4442) ![]()
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794
17.9%
20% more often
Orangish skin (495) ![]()
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88
17.8%
20% more often
Use laxatives frequently (2294) ![]()
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405
17.7%
20% more often
Diet pills, gums (5926) ![]()
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1048
17.7%
20% more often
Joint pain (8319) ![]()
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1466
17.6%
20% more often
Joint pain in fingers (6489) ![]()
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1144
17.6%
20% more often
Liver Sore (883) ![]()
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155
17.6%
20% more often
Avoid social events due to appearance (7275) ![]()
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1281
17.6%
20% more often
Diverticulosis / Diverticulitis (1940) ![]()
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340
17.5%
20% more often
Gastrointestinal Bleeding (555) ![]()
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97
17.5%
20% more often
Liver Degeneration (200) ![]()
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35
Small number of cases
17.5%
20% more often
Herniated disc / back injury (2846) ![]()
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497
17.5%
20% more often
Body dysmorphia / Distorted self-image (5887) ![]()
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1028
17.5%
20% more often
Abdominal surgery (1336) ![]()
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232
17.4%
20% more often
Laryngitis (906) ![]()
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158
17.4%
20% more often
Cracked skin / fissures (2335) ![]()
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406
17.4%
20% more often
Past physical trauma (5997) ![]()
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1045
17.4%
20% more often
Peri-Menopausal (4251) ![]()
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739
17.4%
20% more often
Laxatives to lose weight (2812) ![]()
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490
17.4%
20% more often
Can't afford to buy food (1909) ![]()
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333
17.4%
20% more often
Trauma-induced overeating (1603) ![]()
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279
17.4%
20% more often
Fever (Current) (294) ![]()
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51
17.3%
20% more often
Solid foods aggravate abdominal pain (1417) ![]()
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245
17.3%
20% more often
Abdominal pain continuous (1145) ![]()
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198
17.3%
20% more often
Recent weight change (6009) ![]()
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1038
17.3%
20% more often
Gallbladder Removed (3116) ![]()
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539
17.3%
20% more often
Wrinkles on Skin (4279) ![]()
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739
17.3%
20% more often
Liver spots numerous (3200) ![]()
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552
17.3%
20% more often
Fasting during daytime hours / bingeing at night (5367) ![]()
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927
17.3%
20% more often
Many bubbles after urinating (1033) ![]()
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179
17.3%
20% more often
Chronic Infection (1413) ![]()
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243
17.2%
20% more often
Edema (2527) ![]()
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435
17.2%
20% more often
Skin lacks tone (5438) ![]()
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938
17.2%
20% more often
Panic about size, shape or weight (6563) ![]()
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1129
17.2%
20% more often
Colon surgery (416) ![]()
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71
17.1%
10% more often
Impacted Fecal Matter (1293) ![]()
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221
17.1%
10% more often
Irregular Menstrual Cycle (7576) ![]()
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1295
17.1%
10% more often
Pancreatitis (498) ![]()
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85
17.1%
10% more often
Slow Heartbeat (1851) ![]()
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317
17.1%
10% more often
Shaky / Jitters (4508) ![]()
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771
17.1%
10% more often
Bleed less than other people (637) ![]()
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109
17.1%
10% more often
Ankle pain (4184) ![]()
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714
17.1%
10% more often
Dislocated shoulder / ribs / etc (1069) ![]()
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183
17.1%
10% more often
Sciatica (4357) ![]()
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740
17%
10% more often
Cold aggravates joint pain (5644) ![]()
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960
17%
10% more often
Flabby muscles / Poor tone (10049) ![]()
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1712
17%
10% more often
Elbow pain (2565) ![]()
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436
17%
10% more often
Complications of Those Reporting No period
In this research study, people who report No period were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting) ![]()
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209
+2.3 times
4%
1.74% (1,259 cases)
Abdominal surgery ![]()
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232
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion ![]()
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2083
+1.9 times
43%
22.89% (21,898 cases)
Restricting Food Intake ![]()
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2291
+1.7 times
47%
28.12% (15,613 cases)
Seizures ![]()
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84
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left ![]()
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77
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery ![]()
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97
+1.6 times
2%
1.26% (437 cases)
Exercising as punishment ![]()
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334
+1.6 times
7%
4.43% (2,175 cases)
Pancreatitis ![]()
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85
+1.5 times
2%
1.3% (498 cases)
Artificial sweeteners ![]()
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1273
+1.5 times
26%
17.04% (8,589 cases)
Hot Flashes ![]()
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1350
+1.5 times
28%
18.74% (6,094 cases)
Restricting Water Intake ![]()
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154
+1.5 times
3%
2.02% (650 cases)
Currently/recently on a diet ![]()
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1744
+1.5 times
36%
24.25% (11,960 cases)
Anorexia, past or current ![]()
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682
+1.5 times
14%
9.45% (4,050 cases)
Recurrent Vomiting ![]()
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128
+1.5 times
3%
2.03% (817 cases)
Exercising after eating too much ![]()
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402
+1.5 times
8%
5.47% (2,548 cases)
Impacted Fecal Matter ![]()
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221
+1.5 times
5%
3.44% (1,293 cases)
Rheumatoid Arthritis ![]()
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236
+1.4 times
5%
3.45% (1,204 cases)
Chewing and spitting food ![]()
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255
+1.4 times
5%
3.47% (1,294 cases)
Compulsive exercising ![]()
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296
+1.4 times
6%
4.18% (1,909 cases)
Hyperthyroid ![]()
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127
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating ![]()
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129
+1.4 times
3%
2.1% (712 cases)
Irregular/small appetite ![]()
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1640
+1.4 times
34%
23.81% (20,509 cases)
Corns ![]()
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368
+1.4 times
8%
5.62% (2,019 cases)
Vomiting ![]()
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185
+1.4 times
4%
2.82% (1,149 cases)
Purging Food ![]()
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473
+1.4 times
10%
7.06% (2,856 cases)
Unable to exercise due to Injury, disease, breathlessness, etc ![]()
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558
+1.4 times
11%
7.8% (3,400 cases)
Gallbladder Removed ![]()
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539
+1.4 times
11%
7.83% (3,116 cases)
Fibromyalgia ![]()
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515
+1.4 times
11%
7.84% (3,094 cases)
Lungs Irritated / Inflamed ![]()
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190
+1.4 times
4%
2.86% (1,038 cases)
Ulcerative Colitis ![]()
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91
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood ![]()
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86
+1.4 times
2%
1.44% (461 cases)
Diverticulosis / Diverticulitis ![]()
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340
+1.4 times
7%
5.07% (1,940 cases)
Poor diet ![]()
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1655
+1.4 times
34%
24.63% (11,384 cases)
Past Chemotherapy ![]()
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101
+1.4 times
2%
1.45% (447 cases)
Puffy / swollen skin ![]()
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664
+1.4 times
14%
10.17% (3,944 cases)
Vaginal dryness ![]()
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1696
+1.4 times
35%
25.47% (8,263 cases)
Chronic Peeling Skin ![]()
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229
+1.4 times
5%
3.68% (1,173 cases)
Exercise aggravates symptoms ![]()
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752
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food ![]()
Please login or create a free account to see research statistics filtered on No period and Stole food or money to buy food.
199
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food ![]()
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119
+1.4 times
2%
1.48% (461 cases)
High Triglycerides ![]()
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562
+1.4 times
12%
8.88% (3,447 cases)
Insomnia ![]()
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1994
+1.3 times
41%
30.39% (13,627 cases)
Blood or pus in mucus ![]()
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90
+1.3 times
2%
1.49% (462 cases)
Gain weight easily ![]()
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2873
+1.3 times
59%
43.99% (35,031 cases)
Conflict makes me restless ![]()
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3391
+1.3 times
70%
52.33% (43,701 cases)
Thermostat set below 64 ![]()
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415
+1.3 times
9%
6.73% (2,156 cases)
Baggy / sagging skin ![]()
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794
+1.3 times
16%
11.97% (4,442 cases)
Kidney Infection ![]()
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272
+1.3 times
6%
4.49% (1,649 cases)
Appendicitis ![]()
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181
+1.3 times
4%
3% (1,169 cases)
Solid foods aggravate abdominal pain ![]()
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245
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer ![]()
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152
+1.3 times
3%
2.25% (816 cases)
Fatty Liver ![]()
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420
+1.3 times
9%
6.76% (2,700 cases)
Staph infection ![]()
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172
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding ![]()
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97
+1.3 times
2%
1.51% (555 cases)
Painful rash ![]()
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87
+1.3 times
2%
1.51% (516 cases)
Puffy hands ![]()
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999
+1.3 times
21%
15.87% (5,957 cases)
Osteoarthritis ![]()
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594
+1.3 times
12%
9.08% (3,252 cases)
Interstitial Cystitis ![]()
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129
+1.3 times
3%
2.27% (878 cases)
Diabetes (Adult Onset Type II) ![]()
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258
+1.3 times
5%
3.79% (1,568 cases)
Nipple Fissures / Candida / Skin Problems ![]()
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132
+1.3 times
3%
2.28% (827 cases)
Gray Stool ![]()
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76
+1.3 times
2%
1.52% (528 cases)
Feet or Ankles Swelling ![]()
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1457
+1.3 times
30%
22.82% (8,846 cases)
Long workday ![]()
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1858
+1.3 times
38%
28.99% (22,260 cases)
Difficulty Swallowing ![]()
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467
+1.3 times
10%
7.64% (2,999 cases)
Even liquid foods aggravate abdominal pain ![]()
Please login or create a free account to see research statistics filtered on No period and Even liquid foods aggravate abdominal pain.
186
+1.3 times
4%
3.06% (1,126 cases)
Flat rash ![]()
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74
+1.3 times
2%
1.53% (526 cases)
Swollen joints ![]()
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502
+1.3 times
10%
7.66% (2,624 cases)
Smoking to suppress appetite ![]()
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636
+1.3 times
13%
9.99% (3,891 cases)
Financially unstable ![]()
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1934
+1.3 times
40%
30.79% (13,604 cases)
Pneumonia ![]()
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464
+1.3 times
10%
7.7% (2,799 cases)
Limited sense of taste ![]()
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434
+1.3 times
9%
6.93% (2,674 cases)
Hepatitis (Past/Current) ![]()
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125
+1.3 times
3%
2.31% (790 cases)
Bluish Skin ![]()
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191
+1.3 times
4%
3.08% (1,150 cases)
Boils ![]()
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180
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating ![]()
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279
+1.3 times
6%
4.62% (1,603 cases)
Abdominal pain continuous ![]()
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198
+1.3 times
4%
3.09% (1,145 cases)
Edema ![]()
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435
+1.3 times
9%
6.96% (2,527 cases)
Chest Pain ![]()
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427
+1.3 times
9%
6.96% (2,589 cases)
Sleep Apnea ![]()
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427
+1.3 times
9%
6.97% (2,359 cases)
Fecal Incontinence ![]()
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176
+1.3 times
4%
3.1% (1,138 cases)
Pain relieved by doubling over ![]()
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372
+1.3 times
8%
6.2% (2,537 cases)
Cancer ![]()
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243
+1.3 times
5%
3.88% (1,357 cases)
Weakness / Debility ![]()
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741
+1.3 times
15%
11.64% (3,964 cases)
Abdominal pain worse after eating ![]()
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611
+1.3 times
13%
10.09% (3,850 cases)
Divorced ![]()
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755
+1.3 times
16%
12.43% (4,075 cases)
Stool entirely liquid, no solid pieces ![]()
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622
+1.3 times
13%
10.11% (3,898 cases)
Workaholic ![]()
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839
+1.3 times
17%
13.24% (5,855 cases)
Dislocated shoulder / ribs / etc ![]()
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183
+1.3 times
4%
3.12% (1,069 cases)
Pain lower back ![]()
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2797
+1.3 times
57%
44.53% (19,881 cases)
Light sleeper ![]()
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2465
+1.3 times
51%
39.85% (29,970 cases)
Slow Heartbeat ![]()
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317
+1.3 times
7%
5.47% (1,851 cases)
Hot in torso/chest area ![]()
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635
+1.3 times
13%
10.17% (3,892 cases)
Appendectomy ![]()
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399
+1.3 times
8%
6.26% (2,496 cases)
Body dysmorphia / Distorted self-image ![]()
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1028
+1.3 times
21%
16.44% (5,887 cases)
Liver Sore ![]()
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155
+1.3 times
3%
2.35% (883 cases)
Skip meals more than 2x/week ![]()
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2224
+1.3 times
46%
36.1% (15,623 cases)
Morning joint pain ![]()
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1083
+1.3 times
22%
17.27% (5,834 cases)
Frequent Nausea ![]()
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795
+1.3 times
16%
12.57% (5,021 cases)
Night sweats ![]()
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1790
+1.3 times
37%
29.13% (10,638 cases)
Use laxatives frequently ![]()
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405
+1.3 times
8%
6.3% (2,294 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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