AYURVEDIC HEALTH REMEDIES

OSTEOPOROSIS / OSTEOPENIA

Are you prone to a problem with 'Osteoporosis / Osteopenia'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

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AYURVEDA PERSPECTIVE ON OSTEOPOROSIS / OSTEOPENIA

Any infectious process, including candida overgrowth, can acidify the blood and cause leaching of minerals from bone tissue. Chrnoic gas & bloating, a sign of proliferation of bacteria in the gut, can deplete bone tissue for the same reason. An alkalizing diet, foods that reduce indigestion, and foods high in calcium may help in some cases. Some dark greens such as turnip greens, sesame seeds, and many vegetables have been shown to provide more bio-available calcium than dairy products, Researchers are studying the possible existence of calcium specific taste buds on the tongue.

Disclaimer: 'Osteoporosis / Osteopenia' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL OSTEOPOROSIS / OSTEOPENIA?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'OSTEOPOROSIS / OSTEOPENIA'

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HERBS & SUPPLEMENTS FOR 'OSTEOPOROSIS / OSTEOPENIA'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

Constituents:
Other:
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

OSTEOPOROSIS / OSTEOPENIA IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Osteoporosis / Osteopenia'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Osteoporosis / Osteopenia'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Osteoporosis / Osteopenia'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,605 People Reporting Osteoporosis / Osteopenia

On average the biocharacteristics of people reporting Osteoporosis / Osteopenia were less aggravated than 86% of other symptoms. From the 2,605 people who reported Osteoporosis / Osteopenia in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Dry Sign
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100.0%
40.2% (1,048)
9,009 have Dry constitution
Bitter Sign
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99.9%
39.2% (1,022)
8,626 have Bitter constitution
Light Sign
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99.5%
42.0% (1,094)
9,391 have Light constitution
Astringent
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94.0%
37.5% (977)
8,068 have Astringent constitution
Vata Sign
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76.1%
48.1% (1,253)
11,554 have Vata constitution
Salty
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61.8%
25.0% (651)
7,179 have Salty constitution
Cold
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46.8%
28.5% (742)
8,107 have Cold constitution
Difficult
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34.8%
28.6% (746)
8,532 have Difficult constitution
Sweet
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31.6%
18.5% (481)
9,650 have Sweet constitution
Oily
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24.8%
16.0% (416)
9,587 have Oily constitution
Pungent
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14.5%
21.0% (546)
6,802 have Pungent constitution
Toxic Aggravates
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12.5%
23.1% (603)
7,099 have Toxic constitution
Kapha
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11.3%
31.7% (826)
12,745 have Kapha constitution
Hot Aggravates
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10.4%
20.9% (544)
7,949 have Hot constitution
Gooey
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7.8%
20.5% (533)
7,069 have Gooey constitution
Pitta
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2.3%
28.1% (732)
10,540 have Pitta constitution
Heavy
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1.8%
16.9% (439)
9,738 have Heavy constitution
Sour
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0.2%
12.5% (326)
7,528 have Sour constitution

Risk Factors of Osteoporosis / Osteopenia

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Osteoporosis / Osteopenia. Overall, 8.21% of people surveyed in this research study reported Osteoporosis / Osteopenia.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 8.21%

Review These Common Risk Factors

Feel underweight (2358)
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194
8.2%
insignificant difference
Feel overweight (25362)
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1628
6.4%
20% less often
Hyperactive, quick (19615)
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683
3.5%
60% less often
Fatigue / tired (16721)
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1189
7.1%
10% less often
Male (1336)
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35
Small number of cases
2.6%
70% less often
Female (26227)
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2143
8.2%
insignificant difference
Show All
Atherosclerosis (189)
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61
32.3%
290% more often
Osteoarthritis (3252)
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1036
31.9%
290% more often
Hyperparathyroid (166)
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49
Small number of cases
29.5%
260% more often
Emphysema (124)
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33
Small number of cases
26.6%
220% more often
Bones brittle / break easily (575)
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139
24.2%
190% more often
Past Chemotherapy (447)
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105
23.5%
190% more often
Radiation (Current or Past) (486)
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111
22.8%
180% more often
Colon surgery (416)
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89
21.4%
160% more often
Post Menopausal (6871)
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1460
21.2%
160% more often
Chronic Kidney Disease / Renal Disease (242)
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50
20.7%
150% more often
Hip surgery (410)
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85
20.7%
150% more often
Glaucoma (430)
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88
20.5%
150% more often
Skin cancer (1006)
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203
20.2%
150% more often
Cardiac Insufficiency (139)
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28
Small number of cases
20.1%
140% more often
Cancer (1357)
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270
19.9%
140% more often
Implant / Prosthesis (787)
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152
19.3%
140% more often
Hysterectomy (3069)
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571
18.6%
130% more often
Diverticulosis / Diverticulitis (1940)
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351
18.1%
120% more often
Prolapsed Bladder (690)
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124
18%
120% more often
Seborrheic keratoses (1221)
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220
18%
120% more often
Lichen planus (206)
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37
Small number of cases
18%
120% more often
Prolapsed colon (272)
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49
Small number of cases
18%
120% more often
Short Bowel Syndrome (201)
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36
Small number of cases
17.9%
120% more often
Recent broken bone (182)
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32
Small number of cases
17.6%
110% more often
Congestive Heart Failure (CHF) (194)
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34
Small number of cases
17.5%
110% more often
Stroke (from clot) (139)
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24
Small number of cases
17.3%
110% more often
Wrinkles on Skin (4279)
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740
17.3%
110% more often
Liver spots numerous (3200)
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553
17.3%
110% more often
Neuralgia (784)
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135
17.2%
110% more often
Prolapsed Uterus (769)
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130
16.9%
110% more often
Hepatitis (Past/Current) (790)
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133
16.8%
100% more often
Intestinal Perforation (142)
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23
Small number of cases
16.2%
100% more often
Grave's Disease (229)
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37
Small number of cases
16.2%
100% more often
Liver Degeneration (200)
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32
Small number of cases
16%
90% more often
Nerve Damage (293)
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47
Small number of cases
16%
90% more often
Hiatal Hernia (1911)
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303
15.9%
90% more often
Rheumatoid Arthritis (1204)
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190
15.8%
90% more often
Pancreatic Insufficiency (545)
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85
15.6%
90% more often
Gastric bypass surgery (437)
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68
15.6%
90% more often
Gout (451)
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70
15.5%
90% more often
Fragile skin/breaks easily (1846)
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280
15.2%
90% more often
Rheumatic Fever (146)
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22
Small number of cases
15.1%
80% more often
Baggy / sagging skin (4442)
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666
15%
80% more often
Knee surgery (1915)
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285
14.9%
80% more often
Vaginal dryness (8263)
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1186
14.4%
80% more often
Shingles (1445)
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205
14.2%
70% more often
Eye surgery (2708)
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381
14.1%
70% more often
Under a physician's care (5319)
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745
14%
70% more often
Scoliosis (2558)
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359
14%
70% more often
Fibromyalgia (3094)
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429
13.9%
70% more often
Swollen joints (2624)
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364
13.9%
70% more often
Goiter (482)
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65
13.5%
60% more often
Colon Cancer (119)
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16
Small number of cases
13.4%
60% more often
Crohn's Disease (341)
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45
Small number of cases
13.2%
60% more often
High Cholesterol (6934)
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908
13.1%
60% more often
Duodenal Ulcer (373)
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49
Small number of cases
13.1%
60% more often
Intestinal Obstruction (352)
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46
Small number of cases
13.1%
60% more often
Joint pain in fingers (6489)
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853
13.1%
60% more often
Appendectomy (2496)
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322
12.9%
60% more often
Laryngitis (906)
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117
12.9%
60% more often
Sleep Apnea (2359)
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304
12.9%
60% more often
Pneumonia (2799)
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359
12.8%
60% more often
Skin growths - other (619)
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79
12.8%
60% more often
Herniated disc / back injury (2846)
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364
12.8%
60% more often
Fistula (425)
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54
12.7%
50% more often
Gray teeth (1031)
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131
12.7%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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290
12.7%
50% more often
High Triglycerides (3447)
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435
12.6%
50% more often
Taking Western pharmaceuticals (6618)
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831
12.6%
50% more often
Red capillaries visible on skin (4003)
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505
12.6%
50% more often
Urinary incontinence (3117)
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393
12.6%
50% more often
Bronchitis (3856)
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481
12.5%
50% more often
Hypothyroid (5573)
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693
12.4%
50% more often
Autoimmune Disorders (5726)
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702
12.3%
50% more often
Fecal Incontinence (1138)
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139
12.2%
50% more often
Heart Attack (188)
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23
Small number of cases
12.2%
50% more often
Mononucleosis (Past) (2257)
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275
12.2%
50% more often
Vitiligo / white patches (1152)
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140
12.2%
50% more often
Corns (2019)
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247
12.2%
50% more often
Gray sclera (white part of eye) (231)
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28
Small number of cases
12.1%
50% more often
Abdominal surgery (1336)
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162
12.1%
50% more often
Divorced (4075)
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494
12.1%
50% more often
Kidney / Bladder Stones (1849)
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222
12%
50% more often
Interstitial Cystitis (878)
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105
12%
50% more often
Sensitive to Poison Ivy (4129)
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496
12%
50% more often
High Blood Sugar (1860)
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223
12%
50% more often
Dislocated shoulder / ribs / etc (1069)
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127
11.9%
40% more often
Croup (176)
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21
Small number of cases
11.9%
40% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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405
11.9%
40% more often
Uterine Fibroids (2888)
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340
11.8%
40% more often
Difficulty Swallowing (2999)
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353
11.8%
40% more often
Venereal Disease (781)
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91
11.7%
40% more often
Hashimoto's Thyroiditis (1627)
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191
11.7%
40% more often
Use laxatives frequently (2294)
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268
11.7%
40% more often
Cold aggravates joint pain (5644)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Cold aggravates joint pain.
656
11.6%
40% more often

Complications of Those Reporting Osteoporosis / Osteopenia

In this research study, people who report Osteoporosis / Osteopenia were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Osteoarthritis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Osteoarthritis.
1036
+4.4 times
40%
9.08% (3,252 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Prolonged bleeding when cut (Poor clotting).
134
+2.9 times
5%
1.74% (1,259 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Bones brittle / break easily.
139
+2.8 times
5%
1.76% (575 cases)
Past Chemotherapy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Past Chemotherapy.
105
+2.8 times
4%
1.45% (447 cases)
Skin cancer
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Skin cancer.
203
+2.7 times
8%
2.94% (1,006 cases)
Colon surgery
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Colon surgery.
89
+2.7 times
3%
1.12% (416 cases)
Post Menopausal
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Post Menopausal.
1460
+2.6 times
56%
21.44% (6,871 cases)
Glaucoma
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Glaucoma.
88
+2.6 times
3%
1.15% (430 cases)
Cancer
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Cancer.
270
+2.6 times
10%
3.88% (1,357 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Diverticulosis / Diverticulitis.
351
+2.6 times
13%
5.07% (1,940 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Abdominal surgery.
162
+2.4 times
6%
2.47% (1,336 cases)
Show All
Prolapsed Bladder
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Prolapsed Bladder.
124
+2.4 times
5%
2.07% (690 cases)
Implant / Prosthesis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Implant / Prosthesis.
152
+2.4 times
6%
2.51% (787 cases)
Hysterectomy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Hysterectomy.
571
+2.4 times
22%
9.22% (3,069 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Gastric bypass surgery.
68
+2.4 times
3%
1.26% (437 cases)
Hiatal Hernia
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Hiatal Hernia.
303
+2.4 times
12%
5.05% (1,911 cases)
Radiation (Current or Past)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Radiation (Current or Past).
111
+2.4 times
4%
1.69% (486 cases)
Wrinkles on Skin
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Wrinkles on Skin.
740
+2.3 times
28%
12.07% (4,279 cases)
Seborrheic keratoses
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Seborrheic keratoses.
220
+2.3 times
8%
3.47% (1,221 cases)
Liver spots numerous
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Liver spots numerous.
553
+2.3 times
21%
9.24% (3,200 cases)
Hip surgery
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Hip surgery.
85
+2.2 times
3%
1.36% (410 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Baggy / sagging skin.
666
+2.2 times
26%
11.97% (4,442 cases)
Hepatitis (Past/Current)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Hepatitis (Past/Current).
133
+2.2 times
5%
2.31% (790 cases)
Gout
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Gout.
70
+2.1 times
3%
1.4% (451 cases)
Eye surgery
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Eye surgery.
381
+2.1 times
15%
7.11% (2,708 cases)
Fragile skin/breaks easily
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Fragile skin/breaks easily.
280
+2.1 times
11%
5.3% (1,846 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Unable to exercise due to Injury, disease, breathlessness, etc.
405
+2.1 times
16%
7.8% (3,400 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Fibromyalgia.
429
+2.0 times
16%
7.84% (3,094 cases)
Prolapsed Uterus
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Prolapsed Uterus.
130
+2.0 times
5%
2.45% (769 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Rheumatoid Arthritis.
190
+2.0 times
7%
3.45% (1,204 cases)
Shingles
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Shingles.
205
+2.0 times
8%
3.99% (1,445 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Neuralgia.
135
+2.0 times
5%
2.54% (784 cases)
High Cholesterol
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and High Cholesterol.
908
+1.9 times
35%
18.08% (6,934 cases)
Appendectomy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Appendectomy.
322
+1.9 times
12%
6.26% (2,496 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and High Triglycerides.
435
+1.9 times
17%
8.88% (3,447 cases)
Knee surgery
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Knee surgery.
285
+1.9 times
11%
5.83% (1,915 cases)
Scoliosis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Scoliosis.
359
+1.9 times
14%
7.43% (2,558 cases)
Pancreatic Insufficiency
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Pancreatic Insufficiency.
85
+1.9 times
3%
1.6% (545 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Diabetes (Adult Onset Type II).
176
+1.8 times
7%
3.79% (1,568 cases)
Difficulty Swallowing
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Difficulty Swallowing.
353
+1.8 times
14%
7.64% (2,999 cases)
Gray teeth
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Gray teeth.
131
+1.8 times
5%
2.73% (1,031 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Swollen joints.
364
+1.8 times
14%
7.66% (2,624 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Thin skin.
1459
+1.8 times
56%
30.74% (23,090 cases)
Pneumonia
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Pneumonia.
359
+1.8 times
14%
7.7% (2,799 cases)
Vaginal dryness
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Vaginal dryness.
1186
+1.8 times
46%
25.47% (8,263 cases)
Fistula
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Fistula.
54
+1.8 times
2%
1.11% (425 cases)
Purpura
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Purpura.
44
+1.8 times
2%
1.11% (429 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Gallbladder Removed.
356
+1.8 times
14%
7.83% (3,116 cases)
Inguinal hernia
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Inguinal hernia.
41
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Skin growths - other.
79
+1.8 times
3%
1.68% (619 cases)
Autoimmune Disorders
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Autoimmune Disorders.
702
+1.8 times
27%
15.16% (5,726 cases)
Hypothyroid
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Hypothyroid.
693
+1.8 times
27%
15.17% (5,573 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Multiple chemical sensitivity (MCS).
290
+1.8 times
11%
6.22% (2,279 cases)
Tonsillectomy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Tonsillectomy.
598
+1.8 times
23%
13.01% (5,150 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Interstitial Cystitis.
105
+1.8 times
4%
2.27% (878 cases)
Kidney / Bladder Stones
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Kidney / Bladder Stones.
222
+1.8 times
9%
5.11% (1,849 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Lungs Irritated / Inflamed.
118
+1.7 times
5%
2.86% (1,038 cases)
Joint pain in fingers
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Joint pain in fingers.
853
+1.7 times
33%
19.13% (6,489 cases)
Sleep Apnea
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Sleep Apnea.
304
+1.7 times
12%
6.97% (2,359 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Citrus allergy.
78
+1.7 times
3%
1.75% (670 cases)
Under a physician's care
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Under a physician's care.
745
+1.7 times
29%
16.92% (5,319 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Exercise aggravates symptoms.
500
+1.7 times
19%
11.1% (5,106 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Slow, heavy digestion.
1016
+1.7 times
39%
22.89% (21,898 cases)
Red capillaries visible on skin
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Red capillaries visible on skin.
505
+1.7 times
19%
11.3% (4,003 cases)
Heart Murmur
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Heart Murmur.
326
+1.7 times
13%
7.86% (2,889 cases)
Sensitive to Poison Ivy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Sensitive to Poison Ivy.
496
+1.7 times
19%
11.49% (4,129 cases)
Herniated disc / back injury
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Herniated disc / back injury.
364
+1.6 times
14%
8.53% (2,846 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Gallstones / Attack.
205
+1.6 times
8%
4.95% (1,914 cases)
High Blood Pressure
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and High Blood Pressure.
641
+1.6 times
25%
15.48% (5,699 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Fecal Incontinence.
139
+1.6 times
5%
3.1% (1,138 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Dislocated shoulder / ribs / etc.
127
+1.6 times
5%
3.12% (1,069 cases)
Corns
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Corns.
247
+1.6 times
9%
5.62% (2,019 cases)
High Blood Sugar
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and High Blood Sugar.
223
+1.6 times
9%
5.62% (1,860 cases)
Seizures
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Seizures.
46
+1.6 times
2%
1.25% (452 cases)
Urinary incontinence
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Urinary incontinence.
393
+1.6 times
15%
9.38% (3,117 cases)
Purple/blue lips
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Purple/blue lips.
68
+1.6 times
3%
1.88% (658 cases)
Bronchitis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Bronchitis.
481
+1.6 times
18%
11.33% (3,856 cases)
Use laxatives frequently
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Use laxatives frequently.
268
+1.6 times
10%
6.3% (2,294 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Tongue deviates to right/left.
51
+1.6 times
2%
1.26% (484 cases)
Edema
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Edema.
279
+1.6 times
11%
6.96% (2,527 cases)
Skin lacks tone
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Skin lacks tone.
621
+1.6 times
24%
15.24% (5,438 cases)
Many cracks on tongue
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Many cracks on tongue.
197
+1.6 times
8%
5.12% (1,809 cases)
Malabsorption
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Malabsorption.
461
+1.6 times
18%
11.52% (4,275 cases)
Far Sighted
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Far Sighted.
814
+1.6 times
31%
19.85% (7,223 cases)
Low basal body temperature
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Low basal body temperature.
581
+1.6 times
22%
14.13% (5,258 cases)
Mercury / Amalgam Fillings
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Mercury / Amalgam Fillings.
960
+1.5 times
37%
23.93% (9,443 cases)
Vitiligo / white patches
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Vitiligo / white patches.
140
+1.5 times
5%
3.24% (1,152 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Pancreatitis.
51
+1.5 times
2%
1.3% (498 cases)
Liposuction
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Liposuction.
67
+1.5 times
3%
1.95% (652 cases)
Leaky Gut Syndrome
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Leaky Gut Syndrome.
487
+1.5 times
19%
12.42% (4,834 cases)
Divorced
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Divorced.
494
+1.5 times
19%
12.43% (4,075 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Chronic Infection.
163
+1.5 times
6%
3.94% (1,413 cases)
Endometriosis
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Endometriosis.
281
+1.5 times
11%
7.26% (2,421 cases)
Mononucleosis (Past)
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Mononucleosis (Past).
275
+1.5 times
11%
7.26% (2,257 cases)
Hoarse Voice
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Hoarse Voice.
469
+1.5 times
18%
11.92% (4,563 cases)
Taking Western pharmaceuticals
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Taking Western pharmaceuticals.
831
+1.5 times
32%
21.21% (6,618 cases)
Morning joint pain
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Morning joint pain.
665
+1.5 times
26%
17.27% (5,834 cases)
Dental Surgery or Missing Teeth
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Dental Surgery or Missing Teeth.
1100
+1.5 times
42%
27.99% (11,164 cases)
Drug/penicillin allergy
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Drug/penicillin allergy.
620
+1.5 times
24%
16.01% (5,683 cases)
Taking Enzyme Supplements
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Taking Enzyme Supplements.
500
+1.5 times
19%
12.74% (5,194 cases)
Cold aggravates joint pain
Please login or create a free account to see research statistics filtered on Osteoporosis / Osteopenia and Cold aggravates joint pain.
656
+1.5 times
25%
16.77% (5,644 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'osteoporosis / osteopenia' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'osteoporosis / osteopenia'?

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 4 ratings, 43 likes
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I have osterporosis that is quite serious. I am 70 years old and am in good physical shape. I teach Yoga and Pilates 5 days a week. I recently had shoulder surgery and biceps reatachment on both shoulders over the last 6 months. Is there a natural treatment for osteoporosis?
- Cheri Downen, Wapiti, WY
full start reviewfull start reviewfull start reviewfull start reviewblank start review
, 04-16-15 (Reply)
Hello, I have been told I have osteopenia. What treatment would your reccomend?
- Marcella, Huntington beach, CA
full start reviewfull start reviewfull start reviewfull start reviewblank start review
, 06-17-15 (Reply)
I would recommend making an appointment with one of our practitioners to get a plan tailored to supporting your specific body's needs. It's hard to give general advice for specific situations.
- Kimberly Kubicke, Asbury park, NJ
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, 07-21-16 (Reply)

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