| OSTEOARTHRITIS
 Table of ContentsAre you prone to a problem with 'Osteoarthritis'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON OSTEOARTHRITISArthritis (osteoarthritis) is considered to be a Vata disorder. Generally, circulation is poor in the joints. Toxins (mostly from poor digestion) tend to buildup in these areas of poor circulation, causing local inflammation and degeneration. Auto-immune conditions, candida infections & general conditions of inflammation can attack the joint space as well. It is important to cleanse the digestive tract and the blood in any arthritic condition. Avoid foods that cause gas and constipation.Disclaimer: 'Osteoarthritis' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL OSTEOARTHRITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'OSTEOARTHRITIS'
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       HERBS & SUPPLEMENTS FOR 'OSTEOARTHRITIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.BONE-TONICAn herb that strengthens the bones and joints.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4OSTEOARTHRITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Osteoarthritis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Osteoarthritis'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Osteoarthritis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,252 People Reporting OsteoarthritisOn average the biocharacteristics of people reporting Osteoarthritis were less aggravated than 61% of other symptoms. From the 3,252 people who reported Osteoarthritis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Salty   
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         93.7% 37.4% (1,215) 7,179 have Salty constitution  Dry Sign   
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         88.5% 29.8% (968) 9,009 have Dry constitution  Sweet   
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         78.5% 34.1% (1,109) 9,650 have Sweet constitution  Oily   
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         75.5% 28.7% (932) 9,587 have Oily constitution  Kapha   
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         70.2% 42.5% (1,383) 12,745 have Kapha constitution  Cold Sign   
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         68.8% 27.3% (888) 8,107 have Cold constitution  Gooey   
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         53.2% 22.6% (735) 7,069 have Gooey constitution  Toxic   
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         52.8% 32.5% (1,056) 7,099 have Toxic constitution  Bitter   
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         50.0% 24.5% (797) 8,626 have Bitter constitution  Pungent   
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         46.8% 20.9% (681) 6,802 have Pungent constitution  Astringent   
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         46.0% 30.4% (987) 8,068 have Astringent constitution  Hot   
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         43.3% 23.3% (757) 7,949 have Hot constitution  Light   
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         40.5% 27.2% (883) 9,391 have Light constitution  Heavy   
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         33.0% 31.8% (1,035) 9,738 have Heavy constitution  Difficult   
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         25.8% 33.4% (1,087) 8,532 have Difficult constitution  Vata Aggravates   
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         25.1% 34.5% (1,121) 11,554 have Vata constitution Risk Factors of Osteoarthritis
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Osteoarthritis.
    Overall, 9.08% of people surveyed in this research study reported Osteoarthritis.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 9.08%Review These Common Risk Factors Feel underweight (2358)   
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        126 5.3% 40% less often  Feel overweight (25362)   
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        2449 9.7% 10% more often  Hyperactive, quick (19615)   
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        753 3.8% 60% less often  Fatigue / tired (16721)   
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        1779 10.6% 20% more often  Male (1336)   
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        95 7.1% 20% less often  Female (26227)   
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        2701 10.3% 10% more often  Hip surgery (410)   
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        182 44.4% 390% more often  Osteoporosis / Osteopenia (2605)   
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        1036 39.8% 340% more often  Atherosclerosis (189)   
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        73 38.6% 330% more often  Neuralgia (784)   
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        257 32.8% 260% more often  Swollen joints (2624)   
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        831 31.7% 250% more often  Implant / Prosthesis (787)   
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        238 30.2% 230% more often  Knee surgery (1915)   
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        574 30% 230% more often  Gastric bypass surgery (437)   
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        129 29.5% 220% more often  Emphysema (124)   
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        33 Small number of cases 26.6% 190% more often  Gout (451)   
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        114 25.3% 180% more often  Fibromyalgia (3094)   
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        754 24.4% 170% more often  Rheumatoid Arthritis (1204)   
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        290 24.1% 170% more often  Diverticulosis / Diverticulitis (1940)   
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        468 24.1% 170% more often  Hyperparathyroid (166)   
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        40 Small number of cases 24.1% 170% more often  Glaucoma (430)   
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        103 24% 160% more often  Chronic Kidney Disease / Renal Disease (242)   
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        58 24% 160% more often  Hysterectomy (3069)   
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        728 23.7% 160% more often  Herniated disc / back injury (2846)   
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        669 23.5% 160% more often  Joint pain in fingers (6489)   
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        1519 23.4% 160% more often  Past Chemotherapy (447)   
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        104 23.3% 160% more often  Duodenal Ulcer (373)   
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        86 23.1% 150% more often  Joint pain (8319)   
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        1910 23% 150% more often  Cardiac Insufficiency (139)   
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        32 Small number of cases 23% 150% more often  Prolapsed Uterus (769)   
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        176 22.9% 150% more often  Skin cancer (1006)   
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        228 22.7% 150% more often  Congestive Heart Failure (CHF) (194)   
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        44 Small number of cases 22.7% 150% more often  Sleep Apnea (2359)   
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        536 22.7% 150% more often  Rheumatic Fever (146)   
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        33 Small number of cases 22.6% 150% more often  Colon surgery (416)   
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        93 22.4% 150% more often  Lichen planus (206)   
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        46 Small number of cases 22.3% 150% more often  Post Menopausal (6871)   
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        1528 22.2% 140% more often  Nerve Damage (293)   
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        64 21.8% 140% more often  Unable to exercise due to Injury, disease, breathlessness, etc (3400)   
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        735 21.6% 140% more often  Morning joint pain (5834)   
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        1240 21.3% 130% more often  Liver Degeneration (200)   
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        42 Small number of cases 21% 130% more often  Radiation (Current or Past) (486)   
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        102 21% 130% more often  Prolapsed Bladder (690)   
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        144 20.9% 130% more often  Tendinitis (2623)   
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        547 20.9% 130% more often  Hiatal Hernia (1911)   
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        397 20.8% 130% more often  Joint pain after eating (712)   
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        147 20.6% 130% more often  Seborrheic keratoses (1221)   
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        249 20.4% 120% more often  Stroke (from clot) (139)   
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        28 Small number of cases 20.1% 120% more often  Under a physician's care (5319)   
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        1070 20.1% 120% more often  Cold aggravates joint pain (5644)   
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        1130 20% 120% more often  Cancer (1357)   
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        270 19.9% 120% more often  Liver spots numerous (3200)   
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        638 19.9% 120% more often  Croup (176)   
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        35 Small number of cases 19.9% 120% more often  High Triglycerides (3447)   
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        679 19.7% 120% more often  Edema (2527)   
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        494 19.5% 110% more often  Gallbladder Removed (3116)   
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        609 19.5% 110% more often  Purpura (429)   
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        83 19.3% 110% more often  Exercise aggravates symptoms (5106)   
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        987 19.3% 110% more often  Wrinkles on Skin (4279)   
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        817 19.1% 110% more often  Goiter (482)   
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        92 19.1% 110% more often  Prolapsed colon (272)   
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        52 19.1% 110% more often  Urinary incontinence (3117)   
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        591 19% 110% more often  Bones brittle / break easily (575)   
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        108 18.8% 110% more often  Gallstones / Attack (1914)   
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        357 18.7% 110% more often  Pneumonia (2799)   
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        524 18.7% 110% more often  Abdominal surgery (1336)   
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        249 18.6% 100% more often  Tuberculosis/TB (135)   
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        25 Small number of cases 18.5% 100% more often  Baggy / sagging skin (4442)   
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        820 18.5% 100% more often  Hepatitis (Past/Current) (790)   
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        143 18.1% 100% more often  High Blood Sugar (1860)   
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        336 18.1% 100% more often  Laryngitis (906)   
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        163 18% 100% more often  Taking Western pharmaceuticals (6618)   
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        1194 18% 100% more often  Elbow pain (2565)   
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        458 17.9% 100% more often  Diabetes (Adult Onset Type II) (1568)   
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        279 17.8% 100% more often  Uterine Fibroids (2888)   
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        513 17.8% 100% more often  Bronchitis (3856)   
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        685 17.8% 100% more often  Fecal Incontinence (1138)   
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        201 17.7% 90% more often  High Blood Pressure (5699)   
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        1009 17.7% 90% more often  Carbuncle (209)   
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        37 Small number of cases 17.7% 90% more often  Grave's Disease (229)   
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        40 Small number of cases 17.5% 90% more often  General Inflammation (8849)   
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        1539 17.4% 90% more often  Shingles (1445)   
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        250 17.3% 90% more often  Fatty Liver (2700)   
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        468 17.3% 90% more often  Eye surgery (2708)   
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        462 17.1% 90% more often  Hip pain (8226)   
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        1406 17.1% 90% more often  Scoliosis (2558)   
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        438 17.1% 90% more often  Heart Attack (188)   
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        32 Small number of cases 17% 90% more often  Nasal Polyps (787)   
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        134 17% 90% more often  Ankle pain (4184)   
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        712 17% 90% more often  Sciatica (4357)   
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        737 16.9% 90% more often  Intestinal Obstruction (352)   
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        59 16.8% 80% more often  High Cholesterol (6934)   
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        1148 16.6% 80% more often  Chronic Infection (1413)   
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        233 16.5% 80% more often  Skin growths - other (619)   
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        102 16.5% 80% more often  Lungs Irritated / Inflamed (1038)   
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        171 16.5% 80% more often  Red capillaries visible on skin (4003)   
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        656 16.4% 80% more often  Autoimmune Disorders (5726)   
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        933 16.3% 80% more often  Pelvic Congestion Syndrome (227)   
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        37 Small number of cases 16.3% 80% more often  Fragile skin/breaks easily (1846)   
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        301 16.3% 80% more often Complications of Those Reporting Osteoarthritis
    In this research study, people who report Osteoarthritis were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Hip surgery   
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        182 +4.4 times 6% 1.36% (410 cases)  Osteoporosis / Osteopenia   
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        1036 +3.9 times 32% 8.21% (2,605 cases)  Prolonged bleeding when cut (Poor clotting)   
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        199 +3.4 times 6% 1.74% (1,259 cases)  Swollen joints   
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        831 +3.4 times 26% 7.66% (2,624 cases)  Abdominal surgery   
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        249 +3.2 times 8% 2.47% (1,336 cases)  Gastric bypass surgery   
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        129 +3.2 times 4% 1.26% (437 cases)  Neuralgia   
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        257 +3.1 times 8% 2.54% (784 cases)  Knee surgery   
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        574 +3.1 times 18% 5.83% (1,915 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        735 +2.9 times 23% 7.8% (3,400 cases)  Fibromyalgia   
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        754 +2.9 times 23% 7.84% (3,094 cases)  Gout   
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        114 +2.9 times 4% 1.4% (451 cases)  Implant / Prosthesis   
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        238 +2.8 times 7% 2.51% (787 cases)  Diverticulosis / Diverticulitis   
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        468 +2.8 times 14% 5.07% (1,940 cases)  Exercise aggravates symptoms   
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        987 +2.7 times 30% 11.1% (5,106 cases)  Purpura   
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        83 +2.7 times 3% 1.11% (429 cases)  Colon surgery   
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        93 +2.7 times 3% 1.12% (416 cases)  Glaucoma   
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        103 +2.6 times 3% 1.15% (430 cases)  Rheumatoid Arthritis   
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        290 +2.6 times 9% 3.45% (1,204 cases)  Herniated disc / back injury   
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        669 +2.5 times 21% 8.53% (2,846 cases)  Joint pain in fingers   
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        1519 +2.5 times 47% 19.13% (6,489 cases)  Gallbladder Removed   
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        609 +2.4 times 19% 7.83% (3,116 cases)  Joint pain   
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        1910 +2.4 times 59% 24.58% (8,319 cases)  Hysterectomy   
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        728 +2.4 times 22% 9.22% (3,069 cases)  Skin cancer   
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        228 +2.4 times 7% 2.94% (1,006 cases)  Joint pain after eating   
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        147 +2.4 times 5% 2.1% (712 cases)  Hiatal Hernia   
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        397 +2.4 times 12% 5.05% (1,911 cases)  Diabetes (Adult Onset Type II)   
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        279 +2.4 times 9% 3.79% (1,568 cases)  High Triglycerides   
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        679 +2.4 times 21% 8.88% (3,447 cases)  Seborrheic keratoses   
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        249 +2.3 times 8% 3.47% (1,221 cases)  Sleep Apnea   
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        536 +2.3 times 16% 6.97% (2,359 cases)  Gallstones / Attack   
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        357 +2.2 times 11% 4.95% (1,914 cases)  Morning joint pain   
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        1240 +2.2 times 38% 17.27% (5,834 cases)  Tendinitis   
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        547 +2.2 times 17% 7.75% (2,623 cases)  Post Menopausal   
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        1528 +2.2 times 47% 21.44% (6,871 cases)  Liver spots numerous   
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        638 +2.2 times 20% 9.24% (3,200 cases)  Edema   
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        494 +2.2 times 15% 6.96% (2,527 cases)  Baggy / sagging skin   
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        820 +2.1 times 25% 11.97% (4,442 cases)  Cold aggravates joint pain   
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        1130 +2.1 times 35% 16.77% (5,644 cases)  Goiter   
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        92 +2.1 times 3% 1.44% (482 cases)  Pneumonia   
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        524 +2.1 times 16% 7.7% (2,799 cases)  Wrinkles on Skin   
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        817 +2.1 times 25% 12.07% (4,279 cases)  Fatty Liver   
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        468 +2.1 times 14% 6.76% (2,700 cases)  Past Chemotherapy   
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        104 +2.1 times 3% 1.45% (447 cases)  Cancer   
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        270 +2.1 times 8% 3.88% (1,357 cases)  Prolapsed Uterus   
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        176 +2.0 times 5% 2.45% (769 cases)  Shingles   
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        250 +2.0 times 8% 3.99% (1,445 cases)  High Blood Pressure   
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        1009 +2.0 times 31% 15.48% (5,699 cases)  Eye surgery   
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        462 +2.0 times 14% 7.11% (2,708 cases)  Under a physician's care   
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        1070 +2.0 times 33% 16.92% (5,319 cases)  High Cholesterol   
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        1148 +1.9 times 35% 18.08% (6,934 cases)  Fecal Incontinence   
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        201 +1.9 times 6% 3.1% (1,138 cases)  Prolapsed Bladder   
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        144 +1.9 times 4% 2.07% (690 cases)  Urinary incontinence   
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        591 +1.9 times 18% 9.38% (3,117 cases)  Appendectomy   
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        382 +1.9 times 12% 6.26% (2,496 cases)  Autoimmune Disorders   
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        933 +1.9 times 29% 15.16% (5,726 cases)  Stomach Ulcer   
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        212 +1.9 times 7% 3.67% (1,449 cases)  General Inflammation   
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        1539 +1.9 times 47% 24.77% (8,849 cases)  Insulin Resistance   
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        351 +1.9 times 11% 5.8% (2,202 cases)  Pancreatic Insufficiency   
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        87 +1.9 times 3% 1.6% (545 cases)  Bronchitis   
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        685 +1.9 times 21% 11.33% (3,856 cases)  Slow, heavy digestion   
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        1371 +1.8 times 42% 22.89% (21,898 cases)  Difficulty Swallowing   
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        458 +1.8 times 14% 7.64% (2,999 cases)  Gray teeth   
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        159 +1.8 times 5% 2.73% (1,031 cases)  Elbow pain   
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        458 +1.8 times 14% 7.67% (2,565 cases)  Ankle pain   
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        712 +1.8 times 22% 12.12% (4,184 cases)  Fistula   
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        69 +1.8 times 2% 1.11% (425 cases)  Uterine Fibroids   
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        513 +1.8 times 16% 8.89% (2,888 cases)  Laryngitis   
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        163 +1.8 times 5% 2.78% (906 cases)  Sciatica   
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        737 +1.8 times 23% 12.83% (4,357 cases)  Inguinal hernia   
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        52 +1.8 times 2% 1.12% (411 cases)  Skin growths - other   
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        102 +1.8 times 3% 1.68% (619 cases)  Kidney Infection   
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        248 +1.8 times 8% 4.49% (1,649 cases)  High Blood Sugar   
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        336 +1.8 times 10% 5.62% (1,860 cases)  Non-healing sore / ulcer   
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        129 +1.8 times 4% 2.25% (816 cases)  Hip pain   
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        1406 +1.8 times 43% 24.19% (8,226 cases)  Chronic Infection   
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        233 +1.8 times 7% 3.94% (1,413 cases)  Radiation (Current or Past)   
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        102 +1.8 times 3% 1.69% (486 cases)  Red capillaries visible on skin   
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        656 +1.8 times 20% 11.3% (4,003 cases)  Multiple chemical sensitivity (MCS)   
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        361 +1.8 times 11% 6.22% (2,279 cases)  Tonsillectomy   
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        754 +1.8 times 23% 13.01% (5,150 cases)  Kidney / Bladder Stones   
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        290 +1.8 times 9% 5.11% (1,849 cases)  Artificial sweeteners   
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        984 +1.8 times 30% 17.04% (8,589 cases)  Feet or Ankles Swelling   
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        1296 +1.8 times 40% 22.82% (8,846 cases)  Scoliosis   
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        438 +1.7 times 13% 7.43% (2,558 cases)  Lungs Irritated / Inflamed   
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        171 +1.7 times 5% 2.86% (1,038 cases)  Chronic Fatigue Syndrome (CFS)   
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        622 +1.7 times 19% 10.87% (4,107 cases)  Taking Western pharmaceuticals   
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        1194 +1.7 times 37% 21.21% (6,618 cases)  Feel pain more than other people   
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        701 +1.7 times 22% 12.65% (4,736 cases)  Hepatitis (Past/Current)   
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        143 +1.7 times 4% 2.31% (790 cases)  Gallbladder Inflammation   
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        167 +1.7 times 5% 2.9% (1,070 cases)  Skin Allergy / Contact dermatitis    
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        278 +1.7 times 9% 5.23% (1,872 cases)  Fatty deposits/lipoma   
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        368 +1.7 times 11% 6.41% (2,372 cases)  Citrus allergy   
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        85 +1.7 times 3% 1.75% (670 cases)  Aches & Pains - General   
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        1710 +1.7 times 53% 30.97% (10,648 cases)  Bones brittle / break easily   
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        108 +1.7 times 3% 1.76% (575 cases)  Liver Sore   
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        141 +1.7 times 4% 2.35% (883 cases)  Fragile skin/breaks easily   
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        301 +1.7 times 9% 5.3% (1,846 cases)  Dental Surgery or Missing Teeth   
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        1516 +1.7 times 47% 27.99% (11,164 cases)  Knee pain   
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        1810 +1.7 times 56% 33.4% (11,319 cases)  Asthma   
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        732 +1.7 times 23% 13.79% (5,086 cases)  Blood thick / Congested lymph   
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        157 +1.7 times 5% 3% (1,069 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
