OSTEOARTHRITIS
Table of ContentsAre you prone to a problem with 'Osteoarthritis'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON OSTEOARTHRITISArthritis (osteoarthritis) is considered to be a Vata disorder. Generally, circulation is poor in the joints. Toxins (mostly from poor digestion) tend to buildup in these areas of poor circulation, causing local inflammation and degeneration. Auto-immune conditions, candida infections & general conditions of inflammation can attack the joint space as well. It is important to cleanse the digestive tract and the blood in any arthritic condition. Avoid foods that cause gas and constipation.Disclaimer: 'Osteoarthritis' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL OSTEOARTHRITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'OSTEOARTHRITIS'
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HERBS & SUPPLEMENTS FOR 'OSTEOARTHRITIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.BONE-TONICAn herb that strengthens the bones and joints.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4OSTEOARTHRITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Osteoarthritis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Osteoarthritis'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Osteoarthritis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,252 People Reporting OsteoarthritisOn average the biocharacteristics of people reporting Osteoarthritis were less aggravated than 61% of other symptoms. From the 3,252 people who reported Osteoarthritis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Salty
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93.7%
37.4% (1,215)
7,179 have Salty constitution
Dry Sign
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88.5%
29.8% (968)
9,009 have Dry constitution
Sweet
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78.5%
34.1% (1,109)
9,650 have Sweet constitution
Oily
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75.5%
28.7% (932)
9,587 have Oily constitution
Kapha
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70.2%
42.5% (1,383)
12,745 have Kapha constitution
Cold Sign
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68.8%
27.3% (888)
8,107 have Cold constitution
Gooey
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53.2%
22.6% (735)
7,069 have Gooey constitution
Toxic
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52.8%
32.5% (1,056)
7,099 have Toxic constitution
Bitter
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50.0%
24.5% (797)
8,626 have Bitter constitution
Pungent
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46.8%
20.9% (681)
6,802 have Pungent constitution
Astringent
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46.0%
30.4% (987)
8,068 have Astringent constitution
Hot
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43.3%
23.3% (757)
7,949 have Hot constitution
Light
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40.5%
27.2% (883)
9,391 have Light constitution
Heavy
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33.0%
31.8% (1,035)
9,738 have Heavy constitution
Difficult
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25.8%
33.4% (1,087)
8,532 have Difficult constitution
Vata Aggravates
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25.1%
34.5% (1,121)
11,554 have Vata constitution
Risk Factors of Osteoarthritis
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Osteoarthritis.
Overall, 9.08% of people surveyed in this research study reported Osteoarthritis.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 9.08%Review These Common Risk Factors Feel underweight (2358)
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126
5.3%
40% less often
Feel overweight (25362)
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2449
9.7%
10% more often
Hyperactive, quick (19615)
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753
3.8%
60% less often
Fatigue / tired (16721)
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1779
10.6%
20% more often
Male (1336)
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95
7.1%
20% less often
Female (26227)
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2701
10.3%
10% more often
Hip surgery (410)
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182
44.4%
390% more often
Osteoporosis / Osteopenia (2605)
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1036
39.8%
340% more often
Atherosclerosis (189)
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73
38.6%
330% more often
Neuralgia (784)
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257
32.8%
260% more often
Swollen joints (2624)
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831
31.7%
250% more often
Implant / Prosthesis (787)
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238
30.2%
230% more often
Knee surgery (1915)
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574
30%
230% more often
Gastric bypass surgery (437)
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129
29.5%
220% more often
Emphysema (124)
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33 Small number of cases 26.6%
190% more often
Gout (451)
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114
25.3%
180% more often
Fibromyalgia (3094)
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754
24.4%
170% more often
Rheumatoid Arthritis (1204)
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290
24.1%
170% more often
Diverticulosis / Diverticulitis (1940)
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468
24.1%
170% more often
Hyperparathyroid (166)
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40 Small number of cases 24.1%
170% more often
Glaucoma (430)
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103
24%
160% more often
Chronic Kidney Disease / Renal Disease (242)
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58
24%
160% more often
Hysterectomy (3069)
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728
23.7%
160% more often
Herniated disc / back injury (2846)
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669
23.5%
160% more often
Joint pain in fingers (6489)
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1519
23.4%
160% more often
Past Chemotherapy (447)
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104
23.3%
160% more often
Duodenal Ulcer (373)
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86
23.1%
150% more often
Joint pain (8319)
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1910
23%
150% more often
Cardiac Insufficiency (139)
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32 Small number of cases 23%
150% more often
Prolapsed Uterus (769)
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176
22.9%
150% more often
Skin cancer (1006)
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228
22.7%
150% more often
Congestive Heart Failure (CHF) (194)
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44 Small number of cases 22.7%
150% more often
Sleep Apnea (2359)
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536
22.7%
150% more often
Rheumatic Fever (146)
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33 Small number of cases 22.6%
150% more often
Colon surgery (416)
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93
22.4%
150% more often
Lichen planus (206)
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46 Small number of cases 22.3%
150% more often
Post Menopausal (6871)
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1528
22.2%
140% more often
Nerve Damage (293)
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64
21.8%
140% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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735
21.6%
140% more often
Morning joint pain (5834)
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1240
21.3%
130% more often
Liver Degeneration (200)
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42 Small number of cases 21%
130% more often
Radiation (Current or Past) (486)
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102
21%
130% more often
Prolapsed Bladder (690)
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144
20.9%
130% more often
Tendinitis (2623)
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547
20.9%
130% more often
Hiatal Hernia (1911)
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397
20.8%
130% more often
Joint pain after eating (712)
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147
20.6%
130% more often
Seborrheic keratoses (1221)
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249
20.4%
120% more often
Stroke (from clot) (139)
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28 Small number of cases 20.1%
120% more often
Under a physician's care (5319)
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1070
20.1%
120% more often
Cold aggravates joint pain (5644)
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1130
20%
120% more often
Cancer (1357)
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270
19.9%
120% more often
Liver spots numerous (3200)
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638
19.9%
120% more often
Croup (176)
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35 Small number of cases 19.9%
120% more often
High Triglycerides (3447)
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679
19.7%
120% more often
Edema (2527)
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494
19.5%
110% more often
Gallbladder Removed (3116)
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609
19.5%
110% more often
Purpura (429)
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83
19.3%
110% more often
Exercise aggravates symptoms (5106)
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987
19.3%
110% more often
Wrinkles on Skin (4279)
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817
19.1%
110% more often
Goiter (482)
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92
19.1%
110% more often
Prolapsed colon (272)
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52
19.1%
110% more often
Urinary incontinence (3117)
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591
19%
110% more often
Bones brittle / break easily (575)
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108
18.8%
110% more often
Gallstones / Attack (1914)
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357
18.7%
110% more often
Pneumonia (2799)
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524
18.7%
110% more often
Abdominal surgery (1336)
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249
18.6%
100% more often
Tuberculosis/TB (135)
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25 Small number of cases 18.5%
100% more often
Baggy / sagging skin (4442)
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820
18.5%
100% more often
Hepatitis (Past/Current) (790)
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143
18.1%
100% more often
High Blood Sugar (1860)
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336
18.1%
100% more often
Laryngitis (906)
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163
18%
100% more often
Taking Western pharmaceuticals (6618)
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1194
18%
100% more often
Elbow pain (2565)
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458
17.9%
100% more often
Diabetes (Adult Onset Type II) (1568)
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279
17.8%
100% more often
Uterine Fibroids (2888)
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513
17.8%
100% more often
Bronchitis (3856)
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685
17.8%
100% more often
Fecal Incontinence (1138)
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201
17.7%
90% more often
High Blood Pressure (5699)
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1009
17.7%
90% more often
Carbuncle (209)
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37 Small number of cases 17.7%
90% more often
Grave's Disease (229)
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40 Small number of cases 17.5%
90% more often
General Inflammation (8849)
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1539
17.4%
90% more often
Shingles (1445)
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250
17.3%
90% more often
Fatty Liver (2700)
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468
17.3%
90% more often
Eye surgery (2708)
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462
17.1%
90% more often
Hip pain (8226)
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1406
17.1%
90% more often
Scoliosis (2558)
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438
17.1%
90% more often
Heart Attack (188)
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32 Small number of cases 17%
90% more often
Nasal Polyps (787)
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134
17%
90% more often
Ankle pain (4184)
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712
17%
90% more often
Sciatica (4357)
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737
16.9%
90% more often
Intestinal Obstruction (352)
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59
16.8%
80% more often
High Cholesterol (6934)
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1148
16.6%
80% more often
Chronic Infection (1413)
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233
16.5%
80% more often
Skin growths - other (619)
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102
16.5%
80% more often
Lungs Irritated / Inflamed (1038)
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171
16.5%
80% more often
Red capillaries visible on skin (4003)
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656
16.4%
80% more often
Autoimmune Disorders (5726)
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933
16.3%
80% more often
Pelvic Congestion Syndrome (227)
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37 Small number of cases 16.3%
80% more often
Fragile skin/breaks easily (1846)
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301
16.3%
80% more often
Complications of Those Reporting Osteoarthritis
In this research study, people who report Osteoarthritis were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Hip surgery
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182
+4.4 times
6%
1.36% (410 cases)
Osteoporosis / Osteopenia
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1036
+3.9 times
32%
8.21% (2,605 cases)
Prolonged bleeding when cut (Poor clotting)
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199
+3.4 times
6%
1.74% (1,259 cases)
Swollen joints
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831
+3.4 times
26%
7.66% (2,624 cases)
Abdominal surgery
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249
+3.2 times
8%
2.47% (1,336 cases)
Gastric bypass surgery
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129
+3.2 times
4%
1.26% (437 cases)
Neuralgia
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257
+3.1 times
8%
2.54% (784 cases)
Knee surgery
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574
+3.1 times
18%
5.83% (1,915 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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735
+2.9 times
23%
7.8% (3,400 cases)
Fibromyalgia
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754
+2.9 times
23%
7.84% (3,094 cases)
Gout
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114
+2.9 times
4%
1.4% (451 cases)
Implant / Prosthesis
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238
+2.8 times
7%
2.51% (787 cases)
Diverticulosis / Diverticulitis
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468
+2.8 times
14%
5.07% (1,940 cases)
Exercise aggravates symptoms
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987
+2.7 times
30%
11.1% (5,106 cases)
Purpura
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83
+2.7 times
3%
1.11% (429 cases)
Colon surgery
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93
+2.7 times
3%
1.12% (416 cases)
Glaucoma
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103
+2.6 times
3%
1.15% (430 cases)
Rheumatoid Arthritis
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290
+2.6 times
9%
3.45% (1,204 cases)
Herniated disc / back injury
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669
+2.5 times
21%
8.53% (2,846 cases)
Joint pain in fingers
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1519
+2.5 times
47%
19.13% (6,489 cases)
Gallbladder Removed
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609
+2.4 times
19%
7.83% (3,116 cases)
Joint pain
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1910
+2.4 times
59%
24.58% (8,319 cases)
Hysterectomy
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728
+2.4 times
22%
9.22% (3,069 cases)
Skin cancer
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228
+2.4 times
7%
2.94% (1,006 cases)
Joint pain after eating
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147
+2.4 times
5%
2.1% (712 cases)
Hiatal Hernia
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397
+2.4 times
12%
5.05% (1,911 cases)
Diabetes (Adult Onset Type II)
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279
+2.4 times
9%
3.79% (1,568 cases)
High Triglycerides
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679
+2.4 times
21%
8.88% (3,447 cases)
Seborrheic keratoses
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249
+2.3 times
8%
3.47% (1,221 cases)
Sleep Apnea
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536
+2.3 times
16%
6.97% (2,359 cases)
Gallstones / Attack
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357
+2.2 times
11%
4.95% (1,914 cases)
Morning joint pain
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1240
+2.2 times
38%
17.27% (5,834 cases)
Tendinitis
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547
+2.2 times
17%
7.75% (2,623 cases)
Post Menopausal
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1528
+2.2 times
47%
21.44% (6,871 cases)
Liver spots numerous
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638
+2.2 times
20%
9.24% (3,200 cases)
Edema
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494
+2.2 times
15%
6.96% (2,527 cases)
Baggy / sagging skin
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820
+2.1 times
25%
11.97% (4,442 cases)
Cold aggravates joint pain
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1130
+2.1 times
35%
16.77% (5,644 cases)
Goiter
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92
+2.1 times
3%
1.44% (482 cases)
Pneumonia
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524
+2.1 times
16%
7.7% (2,799 cases)
Wrinkles on Skin
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817
+2.1 times
25%
12.07% (4,279 cases)
Fatty Liver
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468
+2.1 times
14%
6.76% (2,700 cases)
Past Chemotherapy
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104
+2.1 times
3%
1.45% (447 cases)
Cancer
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270
+2.1 times
8%
3.88% (1,357 cases)
Prolapsed Uterus
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176
+2.0 times
5%
2.45% (769 cases)
Shingles
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250
+2.0 times
8%
3.99% (1,445 cases)
High Blood Pressure
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1009
+2.0 times
31%
15.48% (5,699 cases)
Eye surgery
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462
+2.0 times
14%
7.11% (2,708 cases)
Under a physician's care
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1070
+2.0 times
33%
16.92% (5,319 cases)
High Cholesterol
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1148
+1.9 times
35%
18.08% (6,934 cases)
Fecal Incontinence
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201
+1.9 times
6%
3.1% (1,138 cases)
Prolapsed Bladder
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144
+1.9 times
4%
2.07% (690 cases)
Urinary incontinence
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591
+1.9 times
18%
9.38% (3,117 cases)
Appendectomy
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382
+1.9 times
12%
6.26% (2,496 cases)
Autoimmune Disorders
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933
+1.9 times
29%
15.16% (5,726 cases)
Stomach Ulcer
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212
+1.9 times
7%
3.67% (1,449 cases)
General Inflammation
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1539
+1.9 times
47%
24.77% (8,849 cases)
Insulin Resistance
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351
+1.9 times
11%
5.8% (2,202 cases)
Pancreatic Insufficiency
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87
+1.9 times
3%
1.6% (545 cases)
Bronchitis
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685
+1.9 times
21%
11.33% (3,856 cases)
Slow, heavy digestion
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1371
+1.8 times
42%
22.89% (21,898 cases)
Difficulty Swallowing
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458
+1.8 times
14%
7.64% (2,999 cases)
Gray teeth
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159
+1.8 times
5%
2.73% (1,031 cases)
Elbow pain
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458
+1.8 times
14%
7.67% (2,565 cases)
Ankle pain
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712
+1.8 times
22%
12.12% (4,184 cases)
Fistula
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69
+1.8 times
2%
1.11% (425 cases)
Uterine Fibroids
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513
+1.8 times
16%
8.89% (2,888 cases)
Laryngitis
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163
+1.8 times
5%
2.78% (906 cases)
Sciatica
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737
+1.8 times
23%
12.83% (4,357 cases)
Inguinal hernia
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52
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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102
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
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248
+1.8 times
8%
4.49% (1,649 cases)
High Blood Sugar
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336
+1.8 times
10%
5.62% (1,860 cases)
Non-healing sore / ulcer
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129
+1.8 times
4%
2.25% (816 cases)
Hip pain
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1406
+1.8 times
43%
24.19% (8,226 cases)
Chronic Infection
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233
+1.8 times
7%
3.94% (1,413 cases)
Radiation (Current or Past)
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102
+1.8 times
3%
1.69% (486 cases)
Red capillaries visible on skin
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656
+1.8 times
20%
11.3% (4,003 cases)
Multiple chemical sensitivity (MCS)
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361
+1.8 times
11%
6.22% (2,279 cases)
Tonsillectomy
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754
+1.8 times
23%
13.01% (5,150 cases)
Kidney / Bladder Stones
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290
+1.8 times
9%
5.11% (1,849 cases)
Artificial sweeteners
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984
+1.8 times
30%
17.04% (8,589 cases)
Feet or Ankles Swelling
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1296
+1.8 times
40%
22.82% (8,846 cases)
Scoliosis
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438
+1.7 times
13%
7.43% (2,558 cases)
Lungs Irritated / Inflamed
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171
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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622
+1.7 times
19%
10.87% (4,107 cases)
Taking Western pharmaceuticals
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1194
+1.7 times
37%
21.21% (6,618 cases)
Feel pain more than other people
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701
+1.7 times
22%
12.65% (4,736 cases)
Hepatitis (Past/Current)
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143
+1.7 times
4%
2.31% (790 cases)
Gallbladder Inflammation
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167
+1.7 times
5%
2.9% (1,070 cases)
Skin Allergy / Contact dermatitis
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278
+1.7 times
9%
5.23% (1,872 cases)
Fatty deposits/lipoma
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368
+1.7 times
11%
6.41% (2,372 cases)
Citrus allergy
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85
+1.7 times
3%
1.75% (670 cases)
Aches & Pains - General
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1710
+1.7 times
53%
30.97% (10,648 cases)
Bones brittle / break easily
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108
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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141
+1.7 times
4%
2.35% (883 cases)
Fragile skin/breaks easily
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301
+1.7 times
9%
5.3% (1,846 cases)
Dental Surgery or Missing Teeth
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1516
+1.7 times
47%
27.99% (11,164 cases)
Knee pain
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1810
+1.7 times
56%
33.4% (11,319 cases)
Asthma
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732
+1.7 times
23%
13.79% (5,086 cases)
Blood thick / Congested lymph
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157
+1.7 times
5%
3% (1,069 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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