| PSORIASIS (Psoriasis vulgaris)
 Table of ContentsAre you prone to a problem with 'Psoriasis'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON PSORIASISPsoriasis vulgaris (common psoriasis) is a skin disorder characterized by hyperactive skin cell production. People with psoriasis produce new skin cells and shed old ones at a rate of about 10 times faster than most people, which leads to persistently dry, irritated skin.Comparison of Eczema & Psoriasis
 Photosensitizing HerbsPrior to synthetic steroidal creams, photosensitizing ointments were the first line treatments in western medicine for psoriasis. Vegetable juicing of carrot family vegetables (parsley, carrot, parsnip, celery) are frequently used for mild photosensitive effect. Take caution with photosensitive treatment as they can quickly lead to sunburn.Common Topical Remedies
 Disclaimer: 'Psoriasis' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL PSORIASIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PSORIASIS'
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       HERBS & SUPPLEMENTS FOR 'PSORIASIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. RELIEVES-BURNINGHerbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.PHOTOSENSITIZINGCauses sensitivity to ultaviolet light - useful in psoriasis and cancers.SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4PSORIASIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Psoriasis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Psoriasis'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Psoriasis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 2,135 People Reporting PsoriasisOn average the biocharacteristics of people reporting Psoriasis were more aggravated than 52% of other symptoms. From the 2,135 people who reported Psoriasis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign   
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         97.7% 29.1% (621) 7,949 have Hot constitution  Pungent Sign   
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         95.9% 24.3% (519) 6,802 have Pungent constitution  Bitter Sign   
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         92.7% 29.5% (629) 8,626 have Bitter constitution  Dry Sign   
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         89.1% 29.3% (626) 9,009 have Dry constitution  Pitta Sign   
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         84.6% 34.6% (738) 10,540 have Pitta constitution  Toxic Sign   
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         81.6% 31.2% (667) 7,099 have Toxic constitution  Astringent   
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         52.8% 23.1% (493) 8,068 have Astringent constitution  Salty   
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         51.2% 27.0% (577) 7,179 have Salty constitution  Vata Sign   
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         51.2% 30.4% (649) 11,554 have Vata constitution  Light   
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         30.5% 24.1% (514) 9,391 have Light constitution  Kapha   
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         29.8% 28.7% (613) 12,745 have Kapha constitution  Oily   
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         26.8% 20.1% (429) 9,587 have Oily constitution  Sweet   
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         26.1% 20.4% (436) 9,650 have Sweet constitution  Difficult   
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         21.2% 29.6% (631) 8,532 have Difficult constitution  Heavy   
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         19.5% 26.7% (569) 9,738 have Heavy constitution  Gooey   
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         18.7% 14.4% (308) 7,069 have Gooey constitution Risk Factors of Psoriasis
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Psoriasis.
    Overall, 6.07% of people surveyed in this research study reported Psoriasis.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 6.07%Review These Common Risk Factors Feel underweight (2358)   
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        136 5.8% insignificant difference  Feel overweight (25362)   
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        1434 5.7% 10% less often  Hyperactive, quick (19615)   
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        615 3.1% 50% less often  Fatigue / tired (16721)   
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        1114 6.7% 10% more often  Male (1336)   
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        106 7.9% 30% more often  Female (26227)   
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        1497 5.7% 10% less often  Skin problems on ears (1503)   
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        341 22.7% 270% more often  Skin problems on elbows (2379)   
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        497 20.9% 240% more often  Skin problems on knees (1119)   
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        230 20.6% 240% more often  Oozing Sores on Skin (292)   
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        58 19.9% 230% more often  Painful rash (516)   
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        97 18.8% 210% more often  Skin problems on scalp (7033)   
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        1173 16.7% 180% more often  Eczema (4825)   
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        783 16.2% 170% more often  Lichen planus (206)   
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        33 Small number of cases 16% 160% more often  Scaly / flaky skin (4627)   
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        716 15.5% 160% more often  Inflamed skin (2135)   
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        323 15.1% 150% more often  Skin Infection (608)   
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        89 14.6% 140% more often  Rheumatoid Arthritis (1204)   
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        166 13.8% 130% more often  Flat rash (526)   
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        70 13.3% 120% more often  Autoimmune Disorders (5726)   
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        754 13.2% 120% more often  Chronic Peeling Skin (1173)   
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        155 13.2% 120% more often  Non-healing sore / ulcer (816)   
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        106 13% 110% more often  Skin problems entire body (1396)   
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        182 13% 110% more often  Raised & bumpy rash (1605)   
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        207 12.9% 110% more often  Congestive Heart Failure (CHF) (194)   
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        25 Small number of cases 12.9% 110% more often  Emphysema (124)   
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        16 Small number of cases 12.9% 110% more often  Skin Rash (5387)   
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        677 12.6% 110% more often  Skin problems on eyelids (2106)   
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        262 12.4% 100% more often  Skin Allergy / Contact dermatitis  (1872)   
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        232 12.4% 100% more often  Liver Degeneration (200)   
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        24 Small number of cases 12% 100% more often  Cracked skin / fissures (2335)   
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        273 11.7% 90% more often  Skin problems on hands (3915)   
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        460 11.7% 90% more often  Dandruff (6833)   
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        801 11.7% 90% more often  Joint pain after eating (712)   
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        83 11.7% 90% more often  Skin problems on Abdomen (1865)   
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        216 11.6% 90% more often  Chronic Kidney Disease / Renal Disease (242)   
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        28 Small number of cases 11.6% 90% more often  Carbuncle (209)   
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        24 Small number of cases 11.5% 90% more often  Skin problems on genitals (2395)   
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        270 11.3% 90% more often  Seborrheic keratoses (1221)   
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        137 11.2% 80% more often  Chronic Fungus infection (2556)   
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        281 11% 80% more often  Cardiac Insufficiency (139)   
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        15 Small number of cases 10.8% 80% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        89 10.8% 80% more often  Croup (176)   
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        19 Small number of cases 10.8% 80% more often  Purpura (429)   
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        46 Small number of cases 10.7% 80% more often  Itchy skin (9284)   
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        987 10.6% 70% more often  Fever (Current) (294)   
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        31 Small number of cases 10.5% 70% more often  Staph infection (1066)   
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        111 10.4% 70% more often  Pain in testicles (251)   
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        26 Small number of cases 10.4% 70% more often  Crohn's Disease (341)   
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        35 Small number of cases 10.3% 70% more often  Brown sclera (white part of eyes) (176)   
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        18 Small number of cases 10.2% 70% more often  Defensive (225)   
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        23 Small number of cases 10.2% 70% more often  Enlarged Prostate (BPH) (205)   
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        21 Small number of cases 10.2% 70% more often  Restricting Water Intake (650)   
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        66 10.2% 70% more often  Lumps on Surface of Belly (713)   
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        72 10.1% 70% more often  Stroke (from clot) (139)   
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        14 Small number of cases 10.1% 70% more often  Detergent allergy (3204)   
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        323 10.1% 70% more often  Swollen joints (2624)   
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        266 10.1% 70% more often  Brown coating tongue (279)   
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        28 Small number of cases 10% 60% more often  Blisters (609)   
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        61 10% 60% more often  Boils (1160)   
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        115 9.9% 60% more often  Prolapsed colon (272)   
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        27 Small number of cases 9.9% 60% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        123 9.8% 60% more often  Difficulty expectorating (1399)   
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        136 9.7% 60% more often  Palpable Mass in Abdomen (267)   
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        26 Small number of cases 9.7% 60% more often  Neuralgia (784)   
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        76 9.7% 60% more often  Erectile Dysfunction (Impotence) (534)   
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        52 9.7% 60% more often  Chronic Infection (1413)   
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        136 9.6% 60% more often  Dull / Gray Skin (1056)   
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        101 9.6% 60% more often  Liver Sore (883)   
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        85 9.6% 60% more often  Kidney Infection (1649)   
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        156 9.5% 60% more often  Multiple Sclerosis (179)   
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        17 Small number of cases 9.5% 60% more often  Enlarged Spleen (328)   
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        31 Small number of cases 9.5% 60% more often  Ringworm (712)   
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        67 9.4% 50% more often  Skin growths - other (619)   
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        58 9.4% 50% more often  Dysentery (203)   
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        19 Small number of cases 9.4% 50% more often  Lungs Irritated / Inflamed (1038)   
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        98 9.4% 50% more often  Swollen lymph nodes (2365)   
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        219 9.3% 50% more often  Ulcerative Colitis (568)   
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        53 9.3% 50% more often  Blood or pus in mucus (462)   
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        43 Small number of cases 9.3% 50% more often  Leaky Gut Syndrome (4834)   
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        451 9.3% 50% more often  Wheezing (2488)   
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        230 9.2% 50% more often  Rosaceae (3931)   
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        361 9.2% 50% more often  Multiple chemical sensitivity (MCS) (2279)   
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        210 9.2% 50% more often  Fragile skin/breaks easily (1846)   
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        169 9.2% 50% more often  Gout (451)   
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        41 Small number of cases 9.1% 50% more often  Laryngitis (906)   
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        82 9.1% 50% more often  Trauma-induced overeating (1603)   
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        146 9.1% 50% more often  Scabies (211)   
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        19 Small number of cases 9% 50% more often  Atherosclerosis (189)   
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        17 Small number of cases 9% 50% more often  Citrus allergy (670)   
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        60 9% 50% more often  Fatty Liver (2700)   
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        244 9% 50% more often  General Inflammation (8849)   
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        786 8.9% 50% more often  Tuberculosis/TB (135)   
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        12 Small number of cases 8.9% 50% more often  Rheumatic Fever (146)   
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        13 Small number of cases 8.9% 50% more often  Nasal Polyps (787)   
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        70 8.9% 50% more often  Hives (2397)   
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        214 8.9% 50% more often  Celiac Disease (1108)   
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        98 8.8% 50% more often  Fecal Incontinence (1138)   
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        100 8.8% 50% more often  Tongue frothy on edges (739)   
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        65 8.8% 50% more often  Gastrointestinal Bleeding (555)   
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        49 Small number of cases 8.8% 50% more often  Fibromyalgia (3094)   
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        272 8.8% 50% more often Complications of Those Reporting Psoriasis
    In this research study, people who report Psoriasis were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Skin problems on ears   
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        341 +3.8 times 16% 4.22% (1,503 cases)  Skin problems on knees   
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        230 +3.5 times 11% 3.18% (1,119 cases)  Prolonged bleeding when cut (Poor clotting)   
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        123 +3.4 times 6% 1.74% (1,259 cases)  Skin problems on elbows   
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        497 +3.4 times 23% 6.82% (2,379 cases)  Painful rash   
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        97 +3.3 times 5% 1.51% (516 cases)  Skin problems on scalp   
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        1173 +2.8 times 55% 19.76% (7,033 cases)  Eczema   
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        783 +2.6 times 37% 14.12% (4,825 cases)  Scaly / flaky skin   
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        716 +2.6 times 34% 13.3% (4,627 cases)  Skin Infection   
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        89 +2.4 times 4% 1.7% (608 cases)  Rheumatoid Arthritis   
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        166 +2.3 times 8% 3.45% (1,204 cases)  Inflamed skin   
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        323 +2.3 times 15% 6.48% (2,135 cases)  Autoimmune Disorders   
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        754 +2.3 times 35% 15.16% (5,726 cases)  Skin Rash   
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        677 +2.2 times 32% 14.32% (5,387 cases)  Non-healing sore / ulcer   
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        106 +2.2 times 5% 2.25% (816 cases)  Skin problems entire body   
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        182 +2.2 times 9% 4.06% (1,396 cases)  Raised & bumpy rash   
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        207 +2.2 times 10% 4.62% (1,605 cases)  Skin Allergy / Contact dermatitis    
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        232 +2.1 times 11% 5.23% (1,872 cases)  Dandruff   
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        801 +2.0 times 38% 18.7% (6,833 cases)  Skin problems on genitals   
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        270 +2.0 times 13% 6.49% (2,395 cases)  Skin problems on eyelids   
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        262 +2.0 times 12% 6% (2,106 cases)  Flat rash   
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        70 +2.0 times 3% 1.53% (526 cases)  Cracked skin / fissures   
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        273 +2.0 times 13% 6.65% (2,335 cases)  Slow, heavy digestion   
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        940 +1.9 times 44% 22.89% (21,898 cases)  Skin problems on hands   
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        460 +1.9 times 22% 11.48% (3,915 cases)  Joint pain after eating   
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        83 +1.9 times 4% 2.1% (712 cases)  Chronic Peeling Skin   
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        155 +1.9 times 7% 3.68% (1,173 cases)  Skin problems on Abdomen   
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        216 +1.9 times 10% 5.29% (1,865 cases)  Chronic Fungus infection   
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        281 +1.9 times 13% 7.02% (2,556 cases)  Painful menstruation & menstrual cramps   
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        841 +1.8 times 39% 21.59% (13,471 cases)  Purpura   
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        46 +1.8 times 2% 1.11% (429 cases)  Blisters   
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        61 +1.8 times 3% 1.68% (609 cases)  Skin growths - other   
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        58 +1.8 times 3% 1.68% (619 cases)  Nipple Fissures / Candida / Skin Problems   
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        89 +1.8 times 4% 2.28% (827 cases)  Celiac Disease   
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        98 +1.8 times 5% 2.85% (1,108 cases)  Lungs Irritated / Inflamed   
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        98 +1.7 times 5% 2.86% (1,038 cases)  Itchy skin   
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        987 +1.7 times 46% 26.34% (9,284 cases)  Seborrheic keratoses   
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        137 +1.7 times 6% 3.47% (1,221 cases)  Detergent allergy   
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        323 +1.7 times 15% 8.69% (3,204 cases)  Citrus allergy   
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        60 +1.7 times 3% 1.75% (670 cases)  Liver Sore   
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        85 +1.7 times 4% 2.35% (883 cases)  Leaky Gut Syndrome   
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        451 +1.7 times 21% 12.42% (4,834 cases)  Guarding area of pain   
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        75 +1.7 times 4% 2.38% (886 cases)  Tooth Infection   
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        140 +1.7 times 7% 4.17% (1,644 cases)  Staph infection   
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        111 +1.7 times 5% 3.01% (1,066 cases)  Fibromyalgia   
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        272 +1.7 times 13% 7.84% (3,094 cases)  Difficulty expectorating   
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        136 +1.7 times 6% 3.62% (1,399 cases)  Fatty Liver   
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        244 +1.6 times 11% 6.76% (2,700 cases)  Boils   
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        115 +1.6 times 5% 3.08% (1,160 cases)  Abdominal surgery   
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        75 +1.6 times 4% 2.47% (1,336 cases)  Fecal Incontinence   
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        100 +1.6 times 5% 3.1% (1,138 cases)  Multiple chemical sensitivity (MCS)   
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        210 +1.6 times 10% 6.22% (2,279 cases)  Dull / Gray Skin   
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        101 +1.6 times 5% 3.14% (1,056 cases)  Diabetes (Adult Onset Type II)   
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        130 +1.6 times 6% 3.79% (1,568 cases)  Exercising as punishment   
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        149 +1.6 times 7% 4.43% (2,175 cases)  Neuralgia   
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        76 +1.6 times 4% 2.54% (784 cases)  Poor discernment of temperature   
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        119 +1.6 times 6% 3.82% (1,393 cases)  Swollen joints   
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        266 +1.6 times 12% 7.66% (2,624 cases)  Kidney Infection   
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        156 +1.6 times 7% 4.49% (1,649 cases)  Lumps on Surface of Belly   
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        72 +1.6 times 3% 1.93% (713 cases)  Rosaceae   
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        361 +1.6 times 17% 10.94% (3,931 cases)  Swollen lymph nodes   
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        219 +1.6 times 10% 6.44% (2,365 cases)  Vitiligo / white patches   
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        100 +1.5 times 5% 3.24% (1,152 cases)  Hives   
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        214 +1.5 times 10% 6.49% (2,397 cases)  Pancreatitis   
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        43 +1.5 times 2% 1.3% (498 cases)  Exercise aggravates symptoms   
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        373 +1.5 times 17% 11.1% (5,106 cases)  Tongue frothy on edges   
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        65 +1.5 times 3% 1.96% (739 cases)  Chronic Infection   
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        136 +1.5 times 6% 3.94% (1,413 cases)  Hirsutism / Female Facial Hair on Chin   
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        114 +1.5 times 5% 3.29% (1,304 cases)  Trauma-induced overeating   
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        146 +1.5 times 7% 4.62% (1,603 cases)  Fragile skin/breaks easily   
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        169 +1.5 times 8% 5.3% (1,846 cases)  Sore eye muscles   
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        194 +1.5 times 9% 5.97% (2,328 cases)  General Inflammation   
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        786 +1.5 times 37% 24.77% (8,849 cases)  Food Poisoning   
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        81 +1.5 times 4% 2.68% (1,032 cases)  Restricting Water Intake   
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        66 +1.5 times 3% 2.02% (650 cases)  Skin problems upper arms   
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        411 +1.5 times 19% 12.83% (4,678 cases)  Strep Throat   
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        144 +1.5 times 7% 4.74% (1,657 cases)  Skin problems on neck   
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        318 +1.5 times 15% 10.17% (3,607 cases)  Hot in torso/chest area   
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        312 +1.5 times 15% 10.17% (3,892 cases)  Chronic Fatigue Syndrome (CFS)   
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        347 +1.5 times 16% 10.87% (4,107 cases)  Wheezing   
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        230 +1.5 times 11% 7.51% (2,488 cases)  Peanut allergy   
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        61 +1.5 times 3% 2.05% (788 cases)  Swollen lymph nodes - neck   
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        422 +1.5 times 20% 13.69% (5,244 cases)  Restricting Food Intake   
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        883 +1.5 times 41% 28.12% (15,613 cases)  Skin problems on feet   
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        499 +1.5 times 23% 15.79% (5,649 cases)  Warts   
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        207 +1.5 times 10% 6.87% (2,402 cases)  Alcoholism   
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        139 +1.5 times 7% 4.82% (1,748 cases)  Pain relieved by doubling over   
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        192 +1.5 times 9% 6.2% (2,537 cases)  Shortness of Breath   
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        508 +1.5 times 24% 16.54% (6,434 cases)  Prolapsed Bladder   
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        56 +1.4 times 3% 2.07% (690 cases)  Ringworm   
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        67 +1.4 times 3% 2.07% (712 cases)  Mold in house   
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        225 +1.4 times 11% 7.61% (2,546 cases)  Skin sensitivity to chemicals   
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        652 +1.4 times 31% 21.45% (7,584 cases)  Swollen lymph nodes - arm pits   
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        171 +1.4 times 8% 5.54% (2,014 cases)  Difficulty Swallowing   
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        236 +1.4 times 11% 7.64% (2,999 cases)  Laryngitis   
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        82 +1.4 times 4% 2.78% (906 cases)  Yellow bump on eye   
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        36 +1.4 times 2% 1.39% (535 cases)  Candida / Yeast Infection / Thrush   
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        582 +1.4 times 27% 18.78% (7,286 cases)  Edema   
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        206 +1.4 times 10% 6.96% (2,527 cases)  Chest Pain   
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        209 +1.4 times 10% 6.96% (2,589 cases)  Tonsil Stones   
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        167 +1.4 times 8% 5.58% (2,415 cases)  Hyperacidity   
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        337 +1.4 times 16% 11.19% (4,450 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
