AYURVEDIC HEALTH REMEDIES

HIATAL HERNIA

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AYURVEDA PERSPECTIVE ON HIATAL HERNIA

Hiatal hernia is a common cause of acid reflux.

Development

The lower esophageal sphincter (aka LES, also called the cardiac valve) is a one way valve that lets food into the stomach.

Under the conditions or hernia, it may not function properly, allowing acid from the stomach to escape upwards into the esophagus, causing painful heartburn and acid reflux.

The diaphragm is a big dome-shaped muscle above the stomach that separates the lungs and heart from the stomach , liver, and digestive viscera.

A hernia is a protrusion of an organ through an opening. In this case, a hiatal hernia is a protrusion of the stomach through the diaphragm.

Each time you inhale, the diaphragm contracts and pushes down on digestive organs. Each time you exhale, the diaphragm relaxes. Since you breathe roughly 26,000 times a day - the diaphragm pushes on the digestive organs very often.

The esophagus passes through the diaphragm and into the stomach. So there is a lot of interaction between the esophagus, top of the stomach, and diaphragm.

For various reasons the upper stomach may become adhered to the diaphragm, or protrude through.

One of these reasons is shallow breath. Shallow or difficult breathing due to pain may also be a sign of hiatal hernia.

Other causes include anything that creates undue pressure on abdominal organs, including pregnancy, obesity, gas & bloating, physical exertion and strain including persistent coughing.

Finally, poor or lax muscle tone can cause malfunction of the valve.

Types

There are two types of hiatal hernia, sliding and rolling. A sliding hernia is the most common, when the upper part of the stomach protrudes through the diaphragm. A sliding hernia is often small, and produces no symptoms, or intermittent symptoms. It often slips in and out of its correct position.

A rolling hernia is rare but more dangerous. It can trap the stomach above the diaphragm, cutting off the blood supply and causing necrosis or tissue death, a serious condition.

Upon palpation with firm pressure, you may notice some discomfort in the upper left quadrant on the abdomen.

Diagnosis

A barium X-ray may be used to diagnose hiatal hernia.

Treatment

Surgery is often used to correct this condition, but it is not statistically successful.

Chiropractors can sometimes reset the diaphragm into the proper position.

You can also try a home technique while lying on your back with your knees bent or close to your chest. On the exhale push your finger under your left rib cage and pull the stomach down.

When you sit, the belly compresses which increases pressure in the abdomen. Instead, move the belly button forward to create more space in the lower abdomen. Lift the sternum to create even more space.

Easy to digest foods so that food doesn't stagnate in the upper GI. This can reduce the chances of acid reflux.

Avoid carbonated beverages and food that causes gas or bloating.

Avoid muscle relaxants like smoking. Aromatic herbs like peppermint should be avoided as these will also relax the LES causing malfunction.

Ayurveda Hiatal Hernia Example 1 Large

Disclaimer: 'Hiatal Hernia' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL HIATAL HERNIA?

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DIET REMEDIES FOR 'HIATAL HERNIA'

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HERBS & SUPPLEMENTS FOR 'HIATAL HERNIA'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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These supplements are contraindicated / may aggravate 'Hiatal Hernia'.

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Hiatal Hernia', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

HIATAL HERNIA IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hiatal Hernia'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Hiatal Hernia'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Hiatal Hernia'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 1,911 People Reporting Hiatal Hernia

On average the biocharacteristics of people reporting Hiatal Hernia were more aggravated than 61% of other symptoms. From the 1,911 people who reported Hiatal Hernia in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Aggravates
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89.3%
37.7% (720)
8,532 have Difficult constitution
Salty
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77.9%
32.4% (620)
7,179 have Salty constitution
Pungent
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75.8%
21.0% (402)
6,802 have Pungent constitution
Sweet
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69.8%
29.4% (562)
9,650 have Sweet constitution
Oily
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69.1%
26.8% (512)
9,587 have Oily constitution
Kapha
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65.2%
33.0% (631)
12,745 have Kapha constitution
Gooey
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59.5%
17.8% (341)
7,069 have Gooey constitution
Pitta Sign
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58.7%
30.6% (584)
10,540 have Pitta constitution
Astringent
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52.0%
23.8% (455)
8,068 have Astringent constitution
Heavy
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51.2%
31.0% (592)
9,738 have Heavy constitution
Dry
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50.0%
22.9% (438)
9,009 have Dry constitution
Hot
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47.6%
22.2% (424)
7,949 have Hot constitution
Toxic
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45.6%
30.7% (587)
7,099 have Toxic constitution
Bitter
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35.6%
19.9% (381)
8,626 have Bitter constitution
Vata Aggravates
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31.9%
29.0% (555)
11,554 have Vata constitution
Light
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28.4%
22.2% (424)
9,391 have Light constitution
Cold
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23.3%
21.2% (405)
8,107 have Cold constitution
Sour
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4.1%
17.0% (324)
7,528 have Sour constitution

Risk Factors of Hiatal Hernia

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hiatal Hernia. Overall, 5.05% of people surveyed in this research study reported Hiatal Hernia.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.05%

Review These Common Risk Factors

Feel underweight (2358)
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110
4.7%
10% less often
Feel overweight (25362)
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1346
5.3%
insignificant difference
Hyperactive, quick (19615)
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440
2.2%
60% less often
Fatigue / tired (16721)
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970
5.8%
10% more often
Male (1336)
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60
4.5%
10% less often
Female (26227)
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1359
5.2%
insignificant difference
Show All
Atherosclerosis (189)
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41
Small number of cases
21.7%
330% more often
Inguinal hernia (411)
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78
19%
280% more often
Duodenal Ulcer (373)
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62
16.6%
230% more often
Abdominal surgery (1336)
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219
16.4%
220% more often
Diverticulosis / Diverticulitis (1940)
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310
16%
220% more often
Colon Polyps (468)
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74
15.8%
210% more often
Stomach Ulcer (1449)
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224
15.5%
210% more often
Gastric bypass surgery (437)
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66
15.1%
200% more often
Intestinal Obstruction (352)
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52
14.8%
190% more often
H pylori infection (1025)
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152
14.8%
190% more often
Difficulty Swallowing (2999)
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437
14.6%
190% more often
Lichen planus (206)
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30
Small number of cases
14.6%
190% more often
Prolapsed Bladder (690)
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100
14.5%
190% more often
Emphysema (124)
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18
Small number of cases
14.5%
190% more often
Colon surgery (416)
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60
14.4%
190% more often
Even liquid foods aggravate abdominal pain (1126)
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148
13.1%
160% more often
Neuralgia (784)
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102
13%
160% more often
Pancreatitis (498)
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64
12.9%
160% more often
Fatty Liver (2700)
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345
12.8%
150% more often
Sleep Apnea (2359)
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299
12.7%
150% more often
Gallbladder Removed (3116)
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394
12.6%
150% more often
Gallbladder Inflammation (1070)
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134
12.5%
150% more often
Hyperacidity (4450)
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549
12.3%
140% more often
Acid Reflux (10057)
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1230
12.2%
140% more often
Osteoarthritis (3252)
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397
12.2%
140% more often
Convulsions (156)
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19
Small number of cases
12.2%
140% more often
Gout (451)
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54
12%
140% more often
Intestinal Perforation (142)
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17
Small number of cases
12%
140% more often
Short Bowel Syndrome (201)
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24
Small number of cases
11.9%
140% more often
Pelvic Congestion Syndrome (227)
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27
Small number of cases
11.9%
140% more often
Liver Sore (883)
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105
11.9%
140% more often
Hysterectomy (3069)
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364
11.9%
140% more often
Prolapsed colon (272)
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32
Small number of cases
11.8%
130% more often
Guarding area of pain (886)
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104
11.7%
130% more often
Osteoporosis / Osteopenia (2605)
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303
11.6%
130% more often
Herniated disc / back injury (2846)
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330
11.6%
130% more often
Fibromyalgia (3094)
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355
11.5%
130% more often
Gastritis (5279)
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599
11.3%
120% more often
Fecal Incontinence (1138)
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127
11.2%
120% more often
Pancreatic Insufficiency (545)
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61
11.2%
120% more often
Purpura (429)
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48
Small number of cases
11.2%
120% more often
Goiter (482)
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54
11.2%
120% more often
Chronic Kidney Disease / Renal Disease (242)
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27
Small number of cases
11.2%
120% more often
Burning abdominal pain (2301)
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253
11%
120% more often
Carbuncle (209)
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23
Small number of cases
11%
120% more often
Gallstones / Attack (1914)
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209
10.9%
120% more often
Prolapsed Uterus (769)
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84
10.9%
120% more often
Lungs Irritated / Inflamed (1038)
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113
10.9%
120% more often
Fistula (425)
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46
Small number of cases
10.8%
110% more often
Stroke (from clot) (139)
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15
Small number of cases
10.8%
110% more often
Diabetes (Adult Onset Type II) (1568)
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168
10.7%
110% more often
Lumps on Surface of Belly (713)
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76
10.7%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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244
10.7%
110% more often
Recurrent Vomiting (817)
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87
10.6%
110% more often
Laryngitis (906)
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96
10.6%
110% more often
Heart Attack (188)
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20
Small number of cases
10.6%
110% more often
Vomiting (1149)
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121
10.5%
110% more often
Glaucoma (430)
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45
Small number of cases
10.5%
110% more often
Solid foods aggravate abdominal pain (1417)
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147
10.4%
110% more often
High Triglycerides (3447)
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355
10.3%
100% more often
Rheumatic Fever (146)
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15
Small number of cases
10.3%
100% more often
Joint pain after eating (712)
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73
10.3%
100% more often
Rheumatoid Arthritis (1204)
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123
10.2%
100% more often
Abdominal pain continuous (1145)
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117
10.2%
100% more often
Nerve Damage (293)
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30
Small number of cases
10.2%
100% more often
Pain left upper abdomen (3172)
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319
10.1%
100% more often
Pain wakes you up at night (1604)
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162
10.1%
100% more often
Cardiac Insufficiency (139)
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14
Small number of cases
10.1%
100% more often
Knee surgery (1915)
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193
10.1%
100% more often
Pneumonia (2799)
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281
10%
100% more often
Liver Degeneration (200)
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20
Small number of cases
10%
100% more often
Citrus allergy (670)
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67
10%
100% more often
Pain right upper abdomen (3670)
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364
9.9%
100% more often
Liver spots numerous (3200)
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317
9.9%
100% more often
Dysentery (203)
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20
Small number of cases
9.9%
100% more often
Swollen joints (2624)
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261
9.9%
100% more often
Difficulty expectorating (1399)
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137
9.8%
90% more often
Wheezing (2488)
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245
9.8%
90% more often
Congestive Heart Failure (CHF) (194)
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19
Small number of cases
9.8%
90% more often
Defensive (225)
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22
Small number of cases
9.8%
90% more often
High Blood Sugar (1860)
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182
9.8%
90% more often
Gastrointestinal Bleeding (555)
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54
9.7%
90% more often
Endometriosis (2421)
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234
9.7%
90% more often
Insulin Resistance (2202)
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211
9.6%
90% more often
Gray Stool (528)
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50
9.5%
90% more often
Pain above belly button (4330)
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413
9.5%
90% more often
Edema (2527)
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239
9.5%
90% more often
Leaky Gut Syndrome (4834)
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457
9.5%
90% more often
Scabies (211)
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20
Small number of cases
9.5%
90% more often
Urinary incontinence (3117)
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295
9.5%
90% more often
Under a physician's care (5319)
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504
9.5%
90% more often
Dislocated shoulder / ribs / etc (1069)
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102
9.5%
90% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Staph infection.
100
9.4%
90% more often
Chronic Infection (1413)
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132
9.3%
80% more often
Hoarse Voice (4563)
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426
9.3%
80% more often

Complications of Those Reporting Hiatal Hernia

In this research study, people who report Hiatal Hernia were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Abdominal surgery.
219
+4.5 times
11%
2.47% (1,336 cases)
Inguinal hernia
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78
+3.6 times
4%
1.12% (411 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Prolonged bleeding when cut (Poor clotting).
107
+3.4 times
6%
1.74% (1,259 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Stomach Ulcer.
224
+3.3 times
12%
3.67% (1,449 cases)
Diverticulosis / Diverticulitis
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310
+3.2 times
16%
5.07% (1,940 cases)
Difficulty Swallowing
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437
+3.0 times
23%
7.64% (2,999 cases)
H pylori infection
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152
+2.9 times
8%
2.8% (1,025 cases)
Purpura
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48
+2.7 times
3%
1.11% (429 cases)
Gallbladder Removed
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394
+2.7 times
21%
7.83% (3,116 cases)
Colon surgery
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60
+2.7 times
3%
1.12% (416 cases)
Fatty Liver
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345
+2.7 times
18%
6.76% (2,700 cases)
Show All
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Even liquid foods aggravate abdominal pain.
148
+2.6 times
8%
3.06% (1,126 cases)
Hyperacidity
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549
+2.6 times
29%
11.19% (4,450 cases)
Acid Reflux
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1230
+2.5 times
64%
25.96% (10,057 cases)
Recurrent Vomiting
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87
+2.5 times
5%
2.03% (817 cases)
Fibromyalgia
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355
+2.4 times
19%
7.84% (3,094 cases)
Prolapsed Bladder
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100
+2.4 times
5%
2.07% (690 cases)
Gallbladder Inflammation
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134
+2.4 times
7%
2.9% (1,070 cases)
Gastric bypass surgery
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66
+2.4 times
3%
1.26% (437 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Diabetes (Adult Onset Type II).
168
+2.4 times
9%
3.79% (1,568 cases)
Osteoarthritis
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397
+2.3 times
21%
9.08% (3,252 cases)
Pancreatitis
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64
+2.3 times
3%
1.3% (498 cases)
Sleep Apnea
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299
+2.3 times
16%
6.97% (2,359 cases)
Citrus allergy
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67
+2.3 times
4%
1.75% (670 cases)
Fecal Incontinence
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127
+2.3 times
7%
3.1% (1,138 cases)
Gastritis
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599
+2.2 times
31%
13.86% (5,279 cases)
Gallstones / Attack
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209
+2.2 times
11%
4.95% (1,914 cases)
Burning abdominal pain
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Burning abdominal pain.
253
+2.2 times
13%
5.97% (2,301 cases)
Exercise aggravates symptoms
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462
+2.2 times
24%
11.1% (5,106 cases)
Gout
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54
+2.1 times
3%
1.4% (451 cases)
High Triglycerides
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355
+2.1 times
19%
8.88% (3,447 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Solid foods aggravate abdominal pain.
147
+2.1 times
8%
3.75% (1,417 cases)
Vomiting
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121
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
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105
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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104
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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113
+2.1 times
6%
2.86% (1,038 cases)
Slow, heavy digestion
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924
+2.1 times
48%
22.89% (21,898 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Multiple chemical sensitivity (MCS).
244
+2.1 times
13%
6.22% (2,279 cases)
Ulcerative Colitis
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49
+2.1 times
3%
1.44% (568 cases)
Goiter
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54
+2.1 times
3%
1.44% (482 cases)
Pain left upper abdomen
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Pain left upper abdomen.
319
+2.1 times
17%
8.2% (3,172 cases)
Lumps on Surface of Belly
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76
+2.1 times
4%
1.93% (713 cases)
Hysterectomy
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364
+2.1 times
19%
9.22% (3,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Unable to exercise due to Injury, disease, breathlessness, etc.
309
+2.1 times
16%
7.8% (3,400 cases)
Pain above belly button
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413
+2.0 times
22%
10.91% (4,330 cases)
Herniated disc / back injury
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330
+2.0 times
17%
8.53% (2,846 cases)
Gastrointestinal Bleeding
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54
+2.0 times
3%
1.51% (555 cases)
Gray Stool
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50
+2.0 times
3%
1.52% (528 cases)
Pain right upper abdomen
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364
+2.0 times
19%
9.65% (3,670 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Neuralgia.
102
+2.0 times
5%
2.54% (784 cases)
Osteoporosis / Osteopenia
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Osteoporosis / Osteopenia.
303
+1.9 times
16%
8.21% (2,605 cases)
Pneumonia
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281
+1.9 times
15%
7.7% (2,799 cases)
Boils
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106
+1.9 times
6%
3.08% (1,160 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Burping relieves stomach pain.
299
+1.9 times
16%
8.22% (3,413 cases)
Abdominal pain continuous
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117
+1.9 times
6%
3.09% (1,145 cases)
Difficulty expectorating
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137
+1.9 times
7%
3.62% (1,399 cases)
Leaky Gut Syndrome
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457
+1.9 times
24%
12.42% (4,834 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Abdominal pain relieved by eating.
144
+1.9 times
8%
4.17% (1,562 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Pain wakes you up at night.
162
+1.9 times
8%
4.18% (1,604 cases)
Joint pain after eating
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73
+1.9 times
4%
2.1% (712 cases)
Insulin Resistance
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211
+1.9 times
11%
5.8% (2,202 cases)
Pancreatic Insufficiency
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61
+1.9 times
3%
1.6% (545 cases)
Edema
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239
+1.9 times
13%
6.96% (2,527 cases)
Food Poisoning
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90
+1.9 times
5%
2.68% (1,032 cases)
Hoarse Voice
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426
+1.8 times
22%
11.92% (4,563 cases)
Liver spots numerous
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317
+1.8 times
17%
9.24% (3,200 cases)
Baggy / sagging skin
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413
+1.8 times
22%
11.97% (4,442 cases)
Gray teeth
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95
+1.8 times
5%
2.73% (1,031 cases)
Intermittent abdominal pain
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590
+1.8 times
31%
16.93% (6,963 cases)
Swollen joints
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261
+1.8 times
14%
7.66% (2,624 cases)
Malabsorption
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398
+1.8 times
21%
11.52% (4,275 cases)
Fistula
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46
+1.8 times
2%
1.11% (425 cases)
Laryngitis
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96
+1.8 times
5%
2.78% (906 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Skin growths - other.
55
+1.8 times
3%
1.68% (619 cases)
Abdominal pain worse after eating
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338
+1.8 times
18%
10.09% (3,850 cases)
Kidney Infection
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144
+1.8 times
8%
4.49% (1,649 cases)
High Blood Sugar
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182
+1.8 times
10%
5.62% (1,860 cases)
Chronic Infection
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132
+1.8 times
7%
3.94% (1,413 cases)
High Cholesterol
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615
+1.8 times
32%
18.08% (6,934 cases)
Tonsillectomy
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443
+1.8 times
23%
13.01% (5,150 cases)
Interstitial Cystitis
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81
+1.8 times
4%
2.27% (878 cases)
Kidney / Bladder Stones
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169
+1.8 times
9%
5.11% (1,849 cases)
Appendectomy
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219
+1.8 times
11%
6.26% (2,496 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Impacted Fecal Matter.
116
+1.7 times
6%
3.44% (1,293 cases)
Glaucoma
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45
+1.7 times
2%
1.15% (430 cases)
Rheumatoid Arthritis
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123
+1.7 times
6%
3.45% (1,204 cases)
Hepatitis (Past/Current)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Hepatitis (Past/Current).
71
+1.7 times
4%
2.31% (790 cases)
Wheezing
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245
+1.7 times
13%
7.51% (2,488 cases)
Seborrheic keratoses
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Seborrheic keratoses.
114
+1.7 times
6%
3.47% (1,221 cases)
Irritable Bowel Syndrome (IBS)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Irritable Bowel Syndrome (IBS).
756
+1.7 times
40%
23.16% (9,239 cases)
Anal Spasm
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Anal Spasm.
93
+1.7 times
5%
2.91% (1,145 cases)
Knee surgery
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Knee surgery.
193
+1.7 times
10%
5.83% (1,915 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Bones brittle / break easily.
50
+1.7 times
3%
1.76% (575 cases)
Skin cancer
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92
+1.7 times
5%
2.94% (1,006 cases)
High Blood Pressure
Please login or create a free account to see research statistics filtered on Hiatal Hernia and High Blood Pressure.
503
+1.7 times
26%
15.48% (5,699 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Frequent Nausea.
410
+1.7 times
21%
12.57% (5,021 cases)
Blood thick / Congested lymph
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Blood thick / Congested lymph.
97
+1.7 times
5%
3% (1,069 cases)
Staph infection
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100
+1.7 times
5%
3.01% (1,066 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Intestinal colic / spasm / cramping.
415
+1.7 times
22%
13.28% (5,234 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Chronic Fatigue Syndrome (CFS).
348
+1.7 times
18%
10.87% (4,107 cases)
Endometriosis
Please login or create a free account to see research statistics filtered on Hiatal Hernia and Endometriosis.
234
+1.7 times
12%
7.26% (2,421 cases)

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John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'hiatal hernia' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'hiatal hernia'?

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 31 likes
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Please help me with a menu diet for hiatal hernia
- tani, Gresham, OR
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, 03-29-14 (Reply)

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