| ANAL ITCHING
 Table of ContentsAre you prone to a problem with 'Anal Itching'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON ANAL ITCHINGAnal itching implies irritation or inflammation near the anus. This is often due to candida, pinworms, or hemorrhoids, but may indicate other parasites as well.Candida & ParasitesSweet foods may aggravate candida symptoms and parasites in the gut. For parasites, favor bitter greens, and consider taking some herbs to cleanse your body of candida or parasites. It is not advised to cleanse unless you are sure you have parasites, so consider getting a test.HemorrhoidsConstipation can irritate hemorrhoids, causing increased inflammation and discomfort. Mild laxatives, easy-to-digest foods, and adequate hydration will help keep constipation under control.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL ANAL ITCHING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'ANAL ITCHING'
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       HERBS & SUPPLEMENTS FOR 'ANAL ITCHING'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Anal Itching', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' gunaCOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.ANTIPRURITICAntipruritics are herbs that inhibit itching, often associated with skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy rashes).ANTHELMINTHICKills parasitic worms (hookworms, tapeworms, roundworms, etc).ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ANTIBACTERIALHerbs that kill bacteria or slow their growth.ANTIFUNGALHerbs that destroy fungus.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2ANAL ITCHING IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Anal Itching'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Anal Itching'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Anal Itching'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 8,715 People Reporting Anal ItchingOn average the biocharacteristics of people reporting Anal Itching were more aggravated than 59% of other symptoms. From the 8,715 people who reported Anal Itching in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Sign   
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         91.2% 39.0% (3,401) 8,532 have Difficult constitution  Sour Sign   
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         90.3% 26.4% (2,298) 7,528 have Sour constitution  Pungent Sign   
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         86.7% 21.5% (1,873) 6,802 have Pungent constitution  Hot Sign   
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         86.2% 25.1% (2,190) 7,949 have Hot constitution  Pitta Sign   
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         62.6% 32.5% (2,830) 10,540 have Pitta constitution  Toxic Aggravates   
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         61.4% 31.2% (2,722) 7,099 have Toxic constitution  Heavy   
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         55.2% 30.0% (2,613) 9,738 have Heavy constitution  Sweet   
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         50.4% 27.5% (2,399) 9,650 have Sweet constitution  Oily   
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         50.0% 26.3% (2,296) 9,587 have Oily constitution  Gooey   
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         48.0% 16.0% (1,391) 7,069 have Gooey constitution  Kapha   
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         43.6% 31.3% (2,729) 12,745 have Kapha constitution  Salty   
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         43.3% 27.8% (2,424) 7,179 have Salty constitution  Astringent   
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         30.9% 15.3% (1,335) 8,068 have Astringent constitution  Vata   
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         30.5% 29.0% (2,526) 11,554 have Vata constitution  Dry   
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         27.8% 22.8% (1,985) 9,009 have Dry constitution  Bitter   
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         25.5% 20.7% (1,806) 8,626 have Bitter constitution Risk Factors of Anal Itching
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Anal Itching.
    Overall, 22.43% of people surveyed in this research study reported Anal Itching.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 22.43%Review These Common Risk Factors Feel underweight (2358)   
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        538 22.8% insignificant difference  Feel overweight (25362)   
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        5944 23.4% insignificant difference  Hyperactive, quick (19615)   
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        2541 13% 40% less often  Fatigue / tired (16721)   
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        4518 27% 20% more often  Male (1336)   
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        415 31.1% 40% more often  Female (26227)   
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        6029 23% insignificant difference  Inflamed Rectum (723)   
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        392 54.2% 140% more often  Anal Spasm (1145)   
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        520 45.4% 100% more often  Anal Fissures (2415)   
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        1074 44.5% 100% more often  Pain in testicles (251)   
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        109 43.4% 90% more often  Skin problems on genitals (2395)   
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        1030 43% 90% more often  Carbuncle (209)   
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        89 42.6% 90% more often  Fistula (425)   
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        179 42.1% 90% more often  Dysentery (203)   
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        85 41.9% 90% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        341 41.2% 80% more often  Guarding area of pain (886)   
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        359 40.5% 80% more often  Convulsions (156)   
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        63 40.4% 80% more often  Boils (1160)   
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        460 39.7% 80% more often  Gray Stool (528)   
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        208 39.4% 80% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        633 39.2% 70% more often  Parasite passed in stool (353)   
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        138 39.1% 70% more often  Pancreatitis (498)   
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        193 38.8% 70% more often  Burning / painful urination (1010)   
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        389 38.5% 70% more often  Liver Degeneration (200)   
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        77 38.5% 70% more often  Food Poisoning (1032)   
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        397 38.5% 70% more often  Joint pain after eating (712)   
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        273 38.3% 70% more often  Gray sclera (white part of eye) (231)   
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        88 38.1% 70% more often  Gout (451)   
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        171 37.9% 70% more often  Tickle in nose (3451)   
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        1309 37.9% 70% more often  Blood or pus in mucus (462)   
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        174 37.7% 70% more often  Morning Sickness (1146)   
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        427 37.3% 70% more often  Intestine lumpy / like a rope (1615)   
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        600 37.2% 70% more often  Chest Pain (2589)   
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        964 37.2% 70% more often  Painful rash (516)   
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        192 37.2% 70% more often  Fecal Incontinence (1138)   
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        422 37.1% 70% more often  Scabies (211)   
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        78 37% 60% more often  Ringworm (712)   
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        263 36.9% 60% more often  Even liquid foods aggravate abdominal pain (1126)   
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        414 36.8% 60% more often  Tongue frothy on edges (739)   
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        271 36.7% 60% more often  Pelvic Congestion Syndrome (227)   
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        83 36.6% 60% more often  Tooth Infection (1644)   
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        598 36.4% 60% more often  Staph infection (1066)   
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        387 36.3% 60% more often  Chronic Infection (1413)   
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        511 36.2% 60% more often  Semen discharge in urine (130)   
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        47 Small number of cases 36.2% 60% more often  Intestinal colic / spasm / cramping (5234)   
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        1889 36.1% 60% more often  Liver Sore (883)   
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        319 36.1% 60% more often  Pressure in eye (2299)   
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        829 36.1% 60% more often  Sores on tongue (2144)   
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        771 36% 60% more often  Swollen lymph nodes - hips (899)   
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        324 36% 60% more often  Foul taste on tongue (3794)   
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        1362 35.9% 60% more often  Skin Infection (608)   
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        218 35.9% 60% more often  Tooth ache (2997)   
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        1073 35.8% 60% more often  Flat rash (526)   
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        188 35.7% 60% more often  Heaviness in heart area (2680)   
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        956 35.7% 60% more often  Enlarged Spleen (328)   
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        117 35.7% 60% more often  Swollen lymph nodes (2365)   
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        843 35.6% 60% more often  Bloody stools (1021)   
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        363 35.6% 60% more often  Pain wakes you up at night (1604)   
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        571 35.6% 60% more often  Oozing Sores on Skin (292)   
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        104 35.6% 60% more often  Skin problems on ears (1503)   
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        534 35.5% 60% more often  Solid foods aggravate abdominal pain (1417)   
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        502 35.4% 60% more often  Candida / Yeast Infection / Thrush (7286)   
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        2582 35.4% 60% more often  Pain on left side above heart (1752)   
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        620 35.4% 60% more often  Pain relieved by cold (374)   
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        132 35.3% 60% more often  Stinging Eyes (2850)   
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        1007 35.3% 60% more often  Blisters (609)   
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        215 35.3% 60% more often  Swollen lymph nodes - arm pits (2014)   
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        711 35.3% 60% more often  Large amounts of mucus (2491)   
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        876 35.2% 60% more often  Non-healing sore / ulcer (816)   
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        287 35.2% 60% more often  Many bubbles after urinating (1033)   
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        364 35.2% 60% more often  Itchy skin (9284)   
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        3260 35.1% 60% more often  Sore eye muscles (2328)   
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        817 35.1% 60% more often  Tarry black stools (1494)   
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        521 34.9% 60% more often  Abdominal pain continuous (1145)   
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        400 34.9% 60% more often  Pain sudden onset (3992)   
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        1392 34.9% 60% more often  Vomiting (1149)   
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        400 34.8% 60% more often  Frequent Hiccup (2477)   
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        863 34.8% 60% more often  Burning abdominal pain (2301)   
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        800 34.8% 60% more often  Raised & bumpy rash (1605)   
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        559 34.8% 60% more often  Difficulty expectorating (1399)   
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        485 34.7% 50% more often  Metallic Taste in Mouth (3927)   
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        1363 34.7% 50% more often  Fever (Current) (294)   
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        102 34.7% 50% more often  Difficulty Swallowing (2999)   
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        1041 34.7% 50% more often  Abdominal pain relieved by eating (1562)   
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        542 34.7% 50% more often  Gastrointestinal Bleeding (555)   
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        192 34.6% 50% more often  Sticky saliva (2391)   
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        825 34.5% 50% more often  Sores inside mouth (4704)   
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        1614 34.3% 50% more often  Impacted Fecal Matter (1293)   
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        441 34.1% 50% more often  H pylori infection (1025)   
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        350 34.1% 50% more often  Venereal Disease (781)   
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        266 34.1% 50% more often  Enlarged Prostate (BPH) (205)   
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        70 34.1% 50% more often  Tension in eyes (3219)   
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        1098 34.1% 50% more often  Pain left upper abdomen (3172)   
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        1078 34% 50% more often  Trauma-induced overeating (1603)   
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        545 34% 50% more often  Sharp abdominal pain (5537)   
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        1877 33.9% 50% more often  Laryngitis (906)   
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        307 33.9% 50% more often  Short Bowel Syndrome (201)   
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        68 33.8% 50% more often  Lumps on Surface of Belly (713)   
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        241 33.8% 50% more often  Pancreatic Insufficiency (545)   
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        184 33.8% 50% more often  Pain relieved by arching / twisting (2938)   
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        992 33.8% 50% more often  Cardiac Insufficiency (139)   
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        47 Small number of cases 33.8% 50% more often Complications of Those Reporting Anal Itching
    In this research study, people who report Anal Itching were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        408 +2.9 times 5% 1.74% (1,259 cases)  Anal Spasm   
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        520 +2.1 times 6% 2.91% (1,145 cases)  Slow, heavy digestion   
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        4072 +2.1 times 47% 22.89% (21,898 cases)  Anal Fissures   
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        1074 +2.0 times 12% 6.02% (2,415 cases)  Parasite passed in stool   
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        138 +2.0 times 2% 1.01% (353 cases)  Bluish / Purple Tongue   
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        151 +1.9 times 2% 1.04% (472 cases)  Painful menstruation & menstrual cramps   
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        3539 +1.9 times 41% 21.59% (13,471 cases)  Food Poisoning   
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        397 +1.9 times 5% 2.68% (1,032 cases)  Skin problems on genitals   
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        1030 +1.8 times 12% 6.49% (2,395 cases)  Fistula   
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        179 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        133 +1.8 times 2% 1.11% (429 cases)  Vomiting   
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        400 +1.8 times 5% 2.82% (1,149 cases)  Skin Infection   
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        218 +1.8 times 3% 1.7% (608 cases)  Nipple Fissures / Candida / Skin Problems   
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        341 +1.8 times 4% 2.28% (827 cases)  Citrus allergy   
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        221 +1.7 times 3% 1.75% (670 cases)  Liver Sore   
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        319 +1.7 times 4% 2.35% (883 cases)  Guarding area of pain   
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        359 +1.7 times 4% 2.38% (886 cases)  Tooth Infection   
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        598 +1.7 times 7% 4.17% (1,644 cases)  Pain wakes you up at night   
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        571 +1.7 times 7% 4.18% (1,604 cases)  Difficulty expectorating   
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        485 +1.7 times 6% 3.62% (1,399 cases)  Intestinal colic / spasm / cramping   
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        1889 +1.7 times 22% 13.28% (5,234 cases)  Morning Sickness   
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        427 +1.6 times 5% 3.04% (1,146 cases)  Pressure in eye   
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        829 +1.6 times 10% 6.09% (2,299 cases)  Even liquid foods aggravate abdominal pain   
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        414 +1.6 times 5% 3.06% (1,126 cases)  Foul taste on tongue   
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        1362 +1.6 times 16% 9.82% (3,794 cases)  Boils   
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        460 +1.6 times 5% 3.08% (1,160 cases)  Abdominal surgery   
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        363 +1.6 times 4% 2.47% (1,336 cases)  Abdominal pain continuous   
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        400 +1.6 times 5% 3.09% (1,145 cases)  Pain sudden onset   
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        1392 +1.6 times 16% 9.9% (3,992 cases)  Fecal Incontinence   
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        422 +1.6 times 5% 3.1% (1,138 cases)  Pain relieved by doubling over   
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        849 +1.6 times 10% 6.2% (2,537 cases)  Tonsil Stones   
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        746 +1.6 times 9% 5.58% (2,415 cases)  Solid foods aggravate abdominal pain   
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        502 +1.6 times 6% 3.75% (1,417 cases)  Seizures   
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        131 +1.6 times 2% 1.25% (452 cases)  Candida / Yeast Infection / Thrush   
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        2582 +1.6 times 30% 18.78% (7,286 cases)  Tongue deviates to right/left   
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        144 +1.6 times 2% 1.26% (484 cases)  Tooth ache   
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        1073 +1.6 times 12% 7.57% (2,997 cases)  Burping relieves stomach pain   
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        1129 +1.6 times 13% 8.22% (3,413 cases)  Sharp abdominal pain   
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        1877 +1.6 times 22% 13.92% (5,537 cases)  Chest Pain   
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        964 +1.6 times 11% 6.96% (2,589 cases)  Exercising as punishment   
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        586 +1.6 times 7% 4.43% (2,175 cases)  Difficulty Swallowing   
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        1041 +1.6 times 12% 7.64% (2,999 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        633 +1.6 times 7% 4.46% (1,615 cases)  Intestine lumpy / like a rope   
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        600 +1.6 times 7% 4.48% (1,615 cases)  Frequent Hiccup   
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        863 +1.6 times 10% 6.43% (2,477 cases)  Metallic Taste in Mouth   
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        1363 +1.6 times 16% 10.29% (3,927 cases)  Lumps on Surface of Belly   
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        241 +1.6 times 3% 1.93% (713 cases)  Swollen lymph nodes   
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        843 +1.6 times 10% 6.44% (2,365 cases)  Swollen lymph nodes - hips   
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        324 +1.6 times 4% 2.58% (899 cases)  Sores inside mouth   
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        1614 +1.5 times 19% 12.32% (4,704 cases)  Pancreatitis   
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        193 +1.5 times 2% 1.3% (498 cases)  Location of abdominal pain moves   
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        1795 +1.5 times 21% 13.68% (5,432 cases)  Exercise aggravates symptoms   
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        1468 +1.5 times 17% 11.1% (5,106 cases)  Tongue frothy on edges   
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        271 +1.5 times 3% 1.96% (739 cases)  Stinging Eyes   
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        1007 +1.5 times 12% 7.84% (2,850 cases)  Restricting Food Intake   
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        3704 +1.5 times 43% 28.12% (15,613 cases)  Smooth patches on tongue surface   
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        408 +1.5 times 5% 3.27% (1,253 cases)  Chronic Infection   
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        511 +1.5 times 6% 3.94% (1,413 cases)  Pain relieved by pressure   
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        746 +1.5 times 9% 5.91% (2,280 cases)  Hyperacidity   
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        1450 +1.5 times 17% 11.19% (4,450 cases)  Tension in eyes   
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        1098 +1.5 times 13% 8.6% (3,219 cases)  Frequent Nausea   
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        1642 +1.5 times 19% 12.57% (5,021 cases)  Burning abdominal pain   
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        800 +1.5 times 9% 5.97% (2,301 cases)  Sore eye muscles   
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        817 +1.5 times 9% 5.97% (2,328 cases)  Sores on tongue   
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        771 +1.5 times 9% 5.98% (2,144 cases)  Bloody stools   
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        363 +1.5 times 4% 2.66% (1,021 cases)  Poor diet   
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        3201 +1.5 times 37% 24.63% (11,384 cases)  Sour Taste in Mouth   
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        976 +1.5 times 11% 7.33% (2,940 cases)  Tarry black stools   
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        521 +1.5 times 6% 4.02% (1,494 cases)  Dull ache in abdomen   
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        1629 +1.5 times 19% 12.73% (5,023 cases)  Pain on left side above heart   
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        620 +1.5 times 7% 4.69% (1,752 cases)  Discolored Tooth   
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        1308 +1.5 times 15% 10.07% (4,009 cases)  Sweet taste on tongue   
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        419 +1.5 times 5% 3.36% (1,286 cases)  Tickle in nose   
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        1309 +1.5 times 15% 10.1% (3,451 cases)  Fatty Liver   
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        858 +1.5 times 10% 6.76% (2,700 cases)  Recurrent Vomiting   
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        262 +1.5 times 3% 2.03% (817 cases)  Gum inflammation   
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        2234 +1.5 times 26% 17.6% (6,934 cases)  Intermittent abdominal pain   
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        2178 +1.5 times 25% 16.93% (6,963 cases)  Chronic Fatigue Syndrome (CFS)   
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        1361 +1.5 times 16% 10.87% (4,107 cases)  Sour sweat   
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        769 +1.5 times 9% 6.13% (2,316 cases)  Artificial sweeteners   
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        2143 +1.5 times 25% 17.04% (8,589 cases)  Pain above belly button   
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        1396 +1.5 times 16% 10.91% (4,330 cases)  Gray teeth   
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        307 +1.5 times 4% 2.73% (1,031 cases)  Peanut allergy   
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        238 +1.5 times 3% 2.05% (788 cases)  Pain left upper abdomen   
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        1078 +1.5 times 12% 8.2% (3,172 cases)  Strong abdominal pulse   
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        857 +1.5 times 10% 6.85% (2,630 cases)  Impacted Fecal Matter   
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        441 +1.5 times 5% 3.44% (1,293 cases)  Shortness of Breath   
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        2111 +1.5 times 24% 16.54% (6,434 cases)  Pain right upper abdomen   
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        1212 +1.5 times 14% 9.65% (3,670 cases)  Hemorrhoids   
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        3921 +1.5 times 45% 31.03% (11,870 cases)  Dilated Pupil   
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        167 +1.4 times 2% 1.38% (518 cases)  Leaky Gut Syndrome   
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        1589 +1.4 times 18% 12.42% (4,834 cases)  Ringworm   
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        263 +1.4 times 3% 2.07% (712 cases)  Bleeding gums   
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        2360 +1.4 times 27% 18.65% (7,390 cases)  Heaviness in heart area   
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        956 +1.4 times 11% 7.6% (2,680 cases)  Multiple chemical sensitivity (MCS)   
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        758 +1.4 times 9% 6.22% (2,279 cases)  Swollen lymph nodes - arm pits   
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        711 +1.4 times 8% 5.54% (2,014 cases)  Laryngitis   
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        307 +1.4 times 4% 2.78% (906 cases)  Yellow bump on eye   
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        155 +1.4 times 2% 1.39% (535 cases)  Abdominal pain relieved by eating   
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        542 +1.4 times 6% 4.17% (1,562 cases)  Pain around belly button   
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        847 +1.4 times 10% 6.98% (2,663 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
