| UNDIGESTED FOOD IN STOOL
 Table of ContentsAre you prone to a problem with 'Undigested food in stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON UNDIGESTED FOOD IN STOOLSkins of foods, poorly chewed foods, and foods that are difficult can be seen in the stools. Undigested food is often a sign of a low digestive fire. Poor digestion may be due to a blood deficiency, stress, poor routine & eating habits, or eating difficult to digest foods.Disclaimer: Conditions such as 'Undigested food in stool' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL UNDIGESTED FOOD IN STOOL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'UNDIGESTED FOOD IN STOOL'
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       HERBS & SUPPLEMENTS FOR 'UNDIGESTED FOOD IN STOOL'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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        MORE POOP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Undigested food in stool', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEEASY ABOUT EASY BIOCHARACTERISTICEasy refers to anything easy to digest, or digests quickly. Status UnknownTake these quizzes to find out if you need to increase Easy to digest foodsHOT ABOUT HOT BIOCHARACTERISTICHot is identified by increased body temperature, metabolism, or inflammation. Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' gunaPUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' tasteSOUR ABOUT SOUR BIOCHARACTERISTICSour refers to anything fermented or acidic. Status UnknownTake these quizzes to find out if you have an imbalance of 'Sour' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. DIGESTIVEHerbs that encourage healthy digestion.SPLEEN-TONICAn herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3UNDIGESTED FOOD IN STOOL IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Undigested food in stool'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Undigested food in stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Undigested food in stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 7,390 People Reporting Undigested food in stoolOn average the biocharacteristics of people reporting Undigested food in stool were more aggravated than 67% of other symptoms. From the 7,390 people who reported Undigested food in stool in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Sign   
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         99.6% 45.8% (3,383) 8,532 have Difficult constitution  Sour   
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         90.3% 27.0% (1,995) 7,528 have Sour constitution  Pungent   
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         80.8% 23.9% (1,765) 6,802 have Pungent constitution  Vata Sign   
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         77.9% 36.3% (2,685) 11,554 have Vata constitution  Cold Sign   
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         72.6% 24.2% (1,792) 8,107 have Cold constitution  Pitta   
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         60.6% 31.0% (2,291) 10,540 have Pitta constitution  Light   
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         56.7% 26.6% (1,964) 9,391 have Light constitution  Hot   
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         55.6% 20.4% (1,509) 7,949 have Hot constitution  Dry   
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         54.0% 27.4% (2,026) 9,009 have Dry constitution  Astringent   
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         48.4% 17.2% (1,270) 8,068 have Astringent constitution  Bitter   
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         45.2% 25.5% (1,881) 8,626 have Bitter constitution  Toxic   
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         35.2% 32.0% (2,368) 7,099 have Toxic constitution  Oily   
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         26.1% 24.2% (1,789) 9,587 have Oily constitution  Salty   
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         25.5% 28.3% (2,094) 7,179 have Salty constitution  Heavy   
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         21.8% 26.3% (1,943) 9,738 have Heavy constitution  Kapha   
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         19.5% 27.3% (2,019) 12,745 have Kapha constitution Risk Factors of Undigested food in stool
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Undigested food in stool.
    Overall, 19.95% of people surveyed in this research study reported Undigested food in stool.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 19.95%Review These Common Risk Factors Feel underweight (2358)   
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        615 26.1% 30% more often  Feel overweight (25362)   
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        4658 18.4% 10% less often  Hyperactive, quick (19615)   
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        2336 11.9% 40% less often  Fatigue / tired (16721)   
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        3948 23.6% 20% more often  Male (1336)   
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        260 19.5% insignificant difference  Female (26227)   
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        5404 20.6% insignificant difference  Parasite passed in stool (353)   
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        167 47.3% 140% more often  Pus in stool (292)   
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        127 43.5% 120% more often  Croup (176)   
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        74 42% 110% more often  Orange / Rubbery Stool (1013)   
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        411 40.6% 100% more often  Shiny / oily / fatty stools (2645)   
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        1062 40.2% 100% more often  Gray Stool (528)   
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        211 40% 100% more often  Frothy Stool / with Bubbles (1804)   
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        721 40% 100% more often  Malabsorption (4275)   
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        1712 40% 100% more often  Stool entirely liquid, no solid pieces (3898)   
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        1546 39.7% 100% more often  Enlarged Spleen (328)   
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        129 39.3% 100% more often  Dysentery (203)   
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        79 38.9% 90% more often  Palpable Mass in Abdomen (267)   
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        103 38.6% 90% more often  Even liquid foods aggravate abdominal pain (1126)   
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        430 38.2% 90% more often  Yellow stool (3438)   
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        1293 37.6% 90% more often  Fecal Incontinence (1138)   
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        428 37.6% 90% more often  Solid foods aggravate abdominal pain (1417)   
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        532 37.5% 90% more often  Guarding area of pain (886)   
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        331 37.4% 90% more often  Chronic Infection (1413)   
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        520 36.8% 80% more often  Diarrhea quickly after eating (3488)   
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        1282 36.8% 80% more often  Frequent urge to defecate  (2843)   
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        1042 36.7% 80% more often  Diarrhea (4657)   
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        1707 36.7% 80% more often  Crohn's Disease (341)   
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        124 36.4% 80% more often  Mucus on stool (6422)   
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        2324 36.2% 80% more often  Explosive elimination (5685)   
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        2046 36% 80% more often  Pancreatic Insufficiency (545)   
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        195 35.8% 80% more often  Liver Sore (883)   
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        316 35.8% 80% more often  Dilated Pupil (518)   
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        185 35.7% 80% more often  Gastrointestinal Bleeding (555)   
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        196 35.3% 80% more often  Food Poisoning (1032)   
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        364 35.3% 80% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        568 35.2% 80% more often  Joint pain after eating (712)   
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        247 34.7% 70% more often  Green stool (4522)   
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        1564 34.6% 70% more often  Blood or pus in mucus (462)   
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        160 34.6% 70% more often  Groove in length of stool (1322)   
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        457 34.6% 70% more often  Ringworm (712)   
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        244 34.3% 70% more often  Stool in mushy pieces mixed with liquid (9556)   
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        3227 33.8% 70% more often  Bloody stools (1021)   
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        344 33.7% 70% more often  Multiple chemical sensitivity (MCS) (2279)   
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        766 33.6% 70% more often  Abdominal pain continuous (1145)   
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        384 33.5% 70% more often  Flat rash (526)   
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        176 33.5% 70% more often  Painful rash (516)   
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        173 33.5% 70% more often  Convulsions (156)   
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        52 33.3% 70% more often  Blisters (609)   
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        202 33.2% 70% more often  Tarry black stools (1494)   
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        495 33.1% 70% more often  Leaky Gut Syndrome (4834)   
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        1597 33% 70% more often  Short Bowel Syndrome (201)   
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        66 32.8% 60% more often  3+ bowel movements a day (5038)   
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        1648 32.7% 60% more often  Impacted Fecal Matter (1293)   
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        423 32.7% 60% more often  Non-healing sore / ulcer (816)   
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        267 32.7% 60% more often  Foul odorous stool (9495)   
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        3082 32.5% 60% more often  Celiac Disease (1108)   
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        360 32.5% 60% more often  Liver Degeneration (200)   
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        65 32.5% 60% more often  Stool formed, but porous & airy (5555)   
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        1799 32.4% 60% more often  Traveler's Diarrhea (1701)   
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        551 32.4% 60% more often  Burning / painful urination (1010)   
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        326 32.3% 60% more often  Pain wakes you up at night (1604)   
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        516 32.2% 60% more often  Poor discernment of temperature (1393)   
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        448 32.2% 60% more often  Staph infection (1066)   
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        343 32.2% 60% more often  Pale menstrual blood (461)   
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        147 31.9% 60% more often  Intestinal colic / spasm / cramping (5234)   
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        1665 31.8% 60% more often  Voiding large quantity of stool (4675)   
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        1488 31.8% 60% more often  Scabies (211)   
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        67 31.8% 60% more often  Swollen lymph nodes (2365)   
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        750 31.7% 60% more often  Pretend Eating / Playing with Food (461)   
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        146 31.7% 60% more often  Gallbladder Inflammation (1070)   
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        338 31.6% 60% more often  Green mucus (1730)   
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        546 31.6% 60% more often  Many bubbles after urinating (1033)   
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        326 31.6% 60% more often  Oozing Sores on Skin (292)   
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        92 31.5% 60% more often  Abdominal pain relieved by eating (1562)   
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        490 31.4% 60% more often  Fever (Current) (294)   
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        92 31.3% 60% more often  Ulcerative Colitis (568)   
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        178 31.3% 60% more often  Floating stool (7815)   
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        2450 31.3% 60% more often  Prolapsed colon (272)   
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        85 31.3% 60% more often  Blood thick / Congested lymph (1069)   
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        333 31.2% 60% more often  H pylori infection (1025)   
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        319 31.1% 60% more often  Intestinal Perforation (142)   
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        44 Small number of cases 31% 60% more often  Swollen lymph nodes - hips (899)   
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        279 31% 60% more often  Narrow Stool / Stringy Poop - Thin, pencil stool (6437)   
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        1991 30.9% 50% more often  Alternating Diarrhea / Constipation (7701)   
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        2379 30.9% 50% more often  Abdominal pain worse after eating (3850)   
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        1190 30.9% 50% more often  Chronic Peeling Skin (1173)   
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        362 30.9% 50% more often  Eat when abdomen painful (2767)   
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        854 30.9% 50% more often  Colon surgery (416)   
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        128 30.8% 50% more often  Intestinal Obstruction (352)   
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        108 30.7% 50% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        254 30.7% 50% more often  Anal Spasm (1145)   
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        351 30.7% 50% more often  Sore eye muscles (2328)   
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        714 30.7% 50% more often  Whooping Cough (232)   
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        71 30.6% 50% more often  Location of abdominal pain moves (5432)   
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        1664 30.6% 50% more often  Tight/tense abdomen (2454)   
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        751 30.6% 50% more often  Intestine lumpy / like a rope (1615)   
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        492 30.5% 50% more often  Strong abdominal pulse (2630)   
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        799 30.4% 50% more often  Gray sclera (white part of eye) (231)   
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        70 30.3% 50% more often  Pancreatitis (498)   
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        151 30.3% 50% more often  Trauma-induced overeating (1603)   
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        485 30.3% 50% more often Complications of Those Reporting Undigested food in stool
    In this research study, people who report Undigested food in stool were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        364 +2.9 times 5% 1.74% (1,259 cases)  Dilated Pupil   
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        185 +2.2 times 3% 1.38% (518 cases)  Orange / Rubbery Stool   
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        411 +2.1 times 6% 2.82% (1,013 cases)  Stool entirely liquid, no solid pieces   
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        1546 +2.1 times 21% 10.11% (3,898 cases)  Painful menstruation & menstrual cramps   
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        3235 +2.0 times 44% 21.59% (13,471 cases)  Malabsorption   
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        1712 +2.0 times 23% 11.52% (4,275 cases)  Frothy Stool / with Bubbles   
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        721 +2.0 times 10% 5.02% (1,804 cases)  Gastrointestinal Bleeding   
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        196 +2.0 times 3% 1.51% (555 cases)  Parasite passed in stool   
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        167 +2.0 times 2% 1.01% (353 cases)  Gray Stool   
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        211 +2.0 times 3% 1.52% (528 cases)  Slow, heavy digestion   
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        3312 +2.0 times 45% 22.89% (21,898 cases)  Even liquid foods aggravate abdominal pain   
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        430 +2.0 times 6% 3.06% (1,126 cases)  Fecal Incontinence   
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        428 +1.9 times 6% 3.1% (1,138 cases)  Shiny / oily / fatty stools   
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        1062 +1.9 times 14% 7.25% (2,645 cases)  Bluish / Purple Tongue   
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        129 +1.9 times 2% 1.04% (472 cases)  Bloody stools   
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        344 +1.9 times 5% 2.66% (1,021 cases)  Diarrhea   
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        1707 +1.9 times 23% 12.26% (4,657 cases)  Pancreatic Insufficiency   
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        195 +1.9 times 3% 1.6% (545 cases)  Explosive elimination   
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        2046 +1.9 times 28% 14.98% (5,685 cases)  Solid foods aggravate abdominal pain   
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        532 +1.9 times 7% 3.75% (1,417 cases)  Food Poisoning   
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        364 +1.9 times 5% 2.68% (1,032 cases)  Diarrhea quickly after eating   
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        1282 +1.8 times 17% 9.32% (3,488 cases)  Mucus on stool   
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        2324 +1.8 times 31% 17.07% (6,422 cases)  Fistula   
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        124 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        119 +1.8 times 2% 1.11% (429 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        568 +1.8 times 8% 4.46% (1,615 cases)  Colon surgery   
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        128 +1.8 times 2% 1.12% (416 cases)  Blisters   
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        202 +1.8 times 3% 1.68% (609 cases)  Stool in mushy pieces mixed with liquid   
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        3227 +1.8 times 44% 24.65% (9,556 cases)  Non-healing sore / ulcer   
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        267 +1.8 times 4% 2.25% (816 cases)  Chronic Infection   
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        520 +1.8 times 7% 3.94% (1,413 cases)  Vomiting   
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        340 +1.8 times 5% 2.82% (1,149 cases)  Leaky Gut Syndrome   
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        1597 +1.8 times 22% 12.42% (4,834 cases)  Yellow stool   
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        1293 +1.8 times 17% 9.6% (3,438 cases)  Celiac Disease   
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        360 +1.8 times 5% 2.85% (1,108 cases)  Impacted Fecal Matter   
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        423 +1.7 times 6% 3.44% (1,293 cases)  Tarry black stools   
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        495 +1.7 times 7% 4.02% (1,494 cases)  Intestinal colic / spasm / cramping   
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        1665 +1.7 times 23% 13.28% (5,234 cases)  Frequent urge to defecate    
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        1042 +1.7 times 14% 8.09% (2,843 cases)  Gallbladder Inflammation   
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        338 +1.7 times 5% 2.9% (1,070 cases)  Anal Spasm   
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        351 +1.7 times 5% 2.91% (1,145 cases)  Green stool   
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        1564 +1.7 times 21% 12.23% (4,522 cases)  Liver Sore   
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        316 +1.7 times 4% 2.35% (883 cases)  Location of abdominal pain moves   
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        1664 +1.7 times 23% 13.68% (5,432 cases)  Guarding area of pain   
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        331 +1.7 times 4% 2.38% (886 cases)  Abdominal pain relieved by eating   
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        490 +1.7 times 7% 4.17% (1,562 cases)  Sore eye muscles   
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        714 +1.7 times 10% 5.97% (2,328 cases)  Pain wakes you up at night   
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        516 +1.7 times 7% 4.18% (1,604 cases)  Blood thick / Congested lymph   
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        333 +1.7 times 5% 3% (1,069 cases)  Foul odorous stool   
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        3082 +1.7 times 42% 25.22% (9,495 cases)  Staph infection   
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        343 +1.7 times 5% 3.01% (1,066 cases)  Exercising after eating too much   
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        633 +1.6 times 9% 5.47% (2,548 cases)  Boils   
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        336 +1.6 times 5% 3.08% (1,160 cases)  Voiding large quantity of stool   
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        1488 +1.6 times 20% 12.33% (4,675 cases)  Exercise aggravates symptoms   
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        1308 +1.6 times 18% 11.1% (5,106 cases)  Abdominal surgery   
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        319 +1.6 times 4% 2.47% (1,336 cases)  Abdominal pain continuous   
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        384 +1.6 times 5% 3.09% (1,145 cases)  Alternating Diarrhea / Constipation   
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        2379 +1.6 times 32% 19.8% (7,701 cases)  Pain sudden onset   
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        1200 +1.6 times 16% 9.9% (3,992 cases)  Pain relieved by doubling over   
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        763 +1.6 times 10% 6.2% (2,537 cases)  Multiple chemical sensitivity (MCS)   
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        766 +1.6 times 10% 6.22% (2,279 cases)  Strong abdominal pulse   
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        799 +1.6 times 11% 6.85% (2,630 cases)  Restricting Food Intake   
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        3329 +1.6 times 45% 28.12% (15,613 cases)  Seizures   
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        118 +1.6 times 2% 1.25% (452 cases)  Irritable Bowel Syndrome (IBS)   
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        2735 +1.6 times 37% 23.16% (9,239 cases)  Groove in length of stool   
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        457 +1.6 times 6% 3.76% (1,322 cases)  Intermittent abdominal pain   
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        1968 +1.6 times 27% 16.93% (6,963 cases)  Tongue deviates to right/left   
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        130 +1.6 times 2% 1.26% (484 cases)  Abdominal pain worse after eating   
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        1190 +1.6 times 16% 10.09% (3,850 cases)  Exercising as punishment   
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        538 +1.6 times 7% 4.43% (2,175 cases)  Poor discernment of temperature   
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        448 +1.6 times 6% 3.82% (1,393 cases)  3+ bowel movements a day   
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        1648 +1.6 times 22% 14.01% (5,038 cases)  Intestine lumpy / like a rope   
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        492 +1.6 times 7% 4.48% (1,615 cases)  Stool formed, but porous & airy   
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        1799 +1.6 times 24% 15.37% (5,555 cases)  Purging Food   
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        806 +1.6 times 11% 7.06% (2,856 cases)  Frequent Hiccup   
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        710 +1.6 times 10% 6.43% (2,477 cases)  Lumps on Surface of Belly   
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        214 +1.6 times 3% 1.93% (713 cases)  Swollen lymph nodes   
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        750 +1.6 times 10% 6.44% (2,365 cases)  Swollen lymph nodes - hips   
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        279 +1.6 times 4% 2.58% (899 cases)  Pain with sense of fullness   
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        1427 +1.5 times 19% 12.26% (4,736 cases)  Self Mutilation   
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        558 +1.5 times 8% 5.17% (1,881 cases)  Bulimia, past or current   
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        926 +1.5 times 13% 8.43% (3,506 cases)  Narrow Stool / Stringy Poop - Thin, pencil stool   
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        1991 +1.5 times 27% 17.55% (6,437 cases)  Pancreatitis   
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        151 +1.5 times 2% 1.3% (498 cases)  Fruits Cause Gas   
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        809 +1.5 times 11% 7.15% (2,764 cases)  Abdominal pain relieved by rest   
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        1150 +1.5 times 16% 10.41% (4,012 cases)  Floating stool   
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        2450 +1.5 times 33% 21.5% (7,815 cases)  Tongue frothy on edges   
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        211 +1.5 times 3% 1.96% (739 cases)  Fibromyalgia   
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        850 +1.5 times 12% 7.84% (3,094 cases)  Pain relieved by pressure   
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        685 +1.5 times 9% 5.91% (2,280 cases)  Hirsutism / Female Facial Hair on Chin   
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        363 +1.5 times 5% 3.29% (1,304 cases)  Trauma-induced overeating   
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        485 +1.5 times 7% 4.62% (1,603 cases)  Frequent Nausea   
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        1423 +1.5 times 19% 12.57% (5,021 cases)  Traveler's Diarrhea   
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        551 +1.5 times 7% 4.64% (1,701 cases)  Sharp abdominal pain   
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        1569 +1.5 times 21% 13.92% (5,537 cases)  Burning abdominal pain   
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        687 +1.5 times 9% 5.97% (2,301 cases)  Anal Fissures   
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        644 +1.5 times 9% 6.02% (2,415 cases)  Dull ache in abdomen   
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        1408 +1.5 times 19% 12.73% (5,023 cases)  Pain on left side above heart   
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        500 +1.5 times 7% 4.69% (1,752 cases)  Candida / Yeast Infection / Thrush   
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        2102 +1.5 times 28% 18.78% (7,286 cases)  Recent weight loss   
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        426 +1.5 times 6% 4.04% (1,516 cases) Click Below to Find Out More 
 
 WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | ||||||||||||||||||||||||||||||||||||||||||||||
