AYURVEDIC HEALTH REMEDIES

GURGLING NOISES

Are you prone to a problem with 'Gurgling Noises'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON GURGLING NOISES

Gurgling noises indicate the presence of gas or fluids. Easy to digest foods, massage, stretching, and appropriate use of laxative should help to eliminate the stagnant gas and fecal matter.

WHAT HAS ALREADY HELPED YOU HEAL GURGLING NOISES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'GURGLING NOISES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR GURGLING NOISES
OR, GET A GENERAL DIET FOR BALANCING GURGLING NOISES

HERBS & SUPPLEMENTS FOR 'GURGLING NOISES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1

GURGLING NOISES IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Gurgling Noises'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Gurgling Noises'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 13,930 People Reporting Gurgling Noises

On average the biocharacteristics of people reporting Gurgling Noises were less aggravated than 59% of other symptoms. From the 13,930 people who reported Gurgling Noises in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Sign
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96.7%
37.5% (5,230)
8,532 have Difficult constitution
Dry
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64.4%
26.6% (3,700)
9,009 have Dry constitution
Astringent
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62.2%
20.1% (2,802)
8,068 have Astringent constitution
Vata Aggravates
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61.4%
34.6% (4,824)
11,554 have Vata constitution
Light
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60.3%
24.4% (3,403)
9,391 have Light constitution
Sour
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59.1%
22.4% (3,118)
7,528 have Sour constitution
Cold
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54.4%
22.8% (3,177)
8,107 have Cold constitution
Heavy Sign
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53.6%
27.0% (3,756)
9,738 have Heavy constitution
Bitter
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52.8%
24.4% (3,401)
8,626 have Bitter constitution
Pungent
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48.8%
21.2% (2,957)
6,802 have Pungent constitution
Hot
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41.3%
20.4% (2,844)
7,949 have Hot constitution
Toxic
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40.5%
27.8% (3,866)
7,099 have Toxic constitution
Pitta
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40.5%
29.5% (4,108)
10,540 have Pitta constitution
Oily
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33.0%
22.8% (3,170)
9,587 have Oily constitution
Kapha
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31.2%
29.1% (4,059)
12,745 have Kapha constitution
Salty
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30.5%
23.3% (3,239)
7,179 have Salty constitution
Sweet
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28.4%
24.5% (3,413)
9,650 have Sweet constitution
Gooey
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22.7%
16.1% (2,237)
7,069 have Gooey constitution

Risk Factors of Gurgling Noises

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Gurgling Noises. Overall, 35.87% of people surveyed in this research study reported Gurgling Noises.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 35.87%

Review These Common Risk Factors

Feel underweight (2358)
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1061
45%
30% more often
Feel overweight (25362)
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8679
34.2%
insignificant difference
Hyperactive, quick (19615)
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4097
20.9%
40% less often
Fatigue / tired (16721)
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7009
41.9%
20% more often
Male (1336)
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468
35%
insignificant difference
Female (26227)
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9876
37.7%
10% more often
Show All
Even liquid foods aggravate abdominal pain (1126)
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695
61.7%
70% more often
Guarding area of pain (886)
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547
61.7%
70% more often
Intestinal colic / spasm / cramping (5234)
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3194
61%
70% more often
Crohn's Disease (341)
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203
59.5%
70% more often
Solid foods aggravate abdominal pain (1417)
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843
59.5%
70% more often
Abdominal pain continuous (1145)
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653
57%
60% more often
Pain relieved by doubling over (2537)
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1437
56.6%
60% more often
Strong abdominal pulse (2630)
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1477
56.2%
60% more often
Frequent Hiccup (2477)
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1392
56.2%
60% more often
Location of abdominal pain moves (5432)
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3004
55.3%
50% more often
Abdominal pain relieved by eating (1562)
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864
55.3%
50% more often
Pain wakes you up at night (1604)
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879
54.8%
50% more often
Abdominal pain worse after eating (3850)
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2110
54.8%
50% more often
Pain sudden onset (3992)
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2176
54.5%
50% more often
Convulsions (156)
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85
54.5%
50% more often
Anal Spasm (1145)
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624
54.5%
50% more often
Gastrointestinal Bleeding (555)
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302
54.4%
50% more often
Pain relieved by pressure (2280)
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1240
54.4%
50% more often
Food Poisoning (1032)
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560
54.3%
50% more often
Recurrent Vomiting (817)
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443
54.2%
50% more often
Burping relieves stomach pain (3413)
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1846
54.1%
50% more often
Palpable Mass in Abdomen (267)
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144
53.9%
50% more often
Pancreatitis (498)
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266
53.4%
50% more often
Sharp abdominal pain (5537)
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2946
53.2%
50% more often
Dysentery (203)
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108
53.2%
50% more often
Vomiting (1149)
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610
53.1%
50% more often
Intermittent abdominal pain (6963)
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3681
52.9%
50% more often
Pain with sense of fullness (4736)
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2502
52.8%
50% more often
Croup (176)
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93
52.8%
50% more often
Burning abdominal pain (2301)
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1204
52.3%
50% more often
Recent weight loss (1516)
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791
52.2%
50% more often
Blood or pus in mucus (462)
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241
52.2%
50% more often
Frequent Nausea (5021)
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2615
52.1%
50% more often
Pain left upper abdomen (3172)
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1652
52.1%
50% more often
Flat rash (526)
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274
52.1%
50% more often
Shaky / Jitters (4508)
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2344
52%
40% more often
Dull ache in abdomen (5023)
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2609
51.9%
40% more often
Joint pain after eating (712)
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368
51.7%
40% more often
Intestine lumpy / like a rope (1615)
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832
51.5%
40% more often
Pain around belly button (2663)
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1372
51.5%
40% more often
Sticky saliva (2391)
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1229
51.4%
40% more often
Intestinal Perforation (142)
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73
51.4%
40% more often
Neuralgia (784)
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403
51.4%
40% more often
Blisters (609)
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313
51.4%
40% more often
Tongue frothy on edges (739)
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379
51.3%
40% more often
Diarrhea quickly after eating (3488)
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1791
51.3%
40% more often
Tickle in nose (3451)
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1772
51.3%
40% more often
Stool entirely liquid, no solid pieces (3898)
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1993
51.1%
40% more often
Malabsorption (4275)
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2183
51.1%
40% more often
Sore eye muscles (2328)
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1182
50.8%
40% more often
Frothy Stool / with Bubbles (1804)
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914
50.7%
40% more often
Foul taste on tongue (3794)
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1918
50.6%
40% more often
Lumps on Surface of Belly (713)
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361
50.6%
40% more often
Stinging Eyes (2850)
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1441
50.6%
40% more often
Pain relieved by arching / twisting (2938)
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1483
50.5%
40% more often
Pretend Eating / Playing with Food (461)
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233
50.5%
40% more often
Swollen lymph nodes (2365)
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1191
50.4%
40% more often
Explosive elimination (5685)
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2868
50.4%
40% more often
Pain right upper abdomen (3670)
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1851
50.4%
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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417
50.4%
40% more often
Metallic Taste in Mouth (3927)
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1977
50.3%
40% more often
Brown coating tongue (279)
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140
50.2%
40% more often
Abdominal surgery (1336)
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671
50.2%
40% more often
Pain above belly button (4330)
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2175
50.2%
40% more often
Frequent urge to defecate (2843)
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1426
50.2%
40% more often
Tarry black stools (1494)
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748
50.1%
40% more often
Inflamed Rectum (723)
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362
50.1%
40% more often
Clammy Skin (2812)
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1405
50%
40% more often
Oozing Sores on Skin (292)
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146
50%
40% more often
Frequent Burping (8672)
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4326
49.9%
40% more often
Inguinal hernia (411)
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205
49.9%
40% more often
Poor discernment of temperature (1393)
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695
49.9%
40% more often
Chest Pain (2589)
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1291
49.9%
40% more often
Pain left lower abdomen (4442)
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2214
49.8%
40% more often
Discomfort in abdomen (10315)
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5135
49.8%
40% more often
Orange / Rubbery Stool (1013)
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503
49.7%
40% more often
Abdominal pain relieved by rest (4012)
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1993
49.7%
40% more often
Dilated Pupil (518)
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257
49.6%
40% more often
Gray Stool (528)
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262
49.6%
40% more often
Pain right lower abdomen (4066)
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2016
49.6%
40% more often
Pain below belly button (5880)
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2916
49.6%
40% more often
Manic / giddy (2385)
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1184
49.6%
40% more often
Pain relieved by pooping (9034)
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4473
49.5%
40% more often
Bluish Skin (1150)
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569
49.5%
40% more often
Diarrhea (4657)
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2301
49.4%
40% more often
Traveler's Diarrhea (1701)
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840
49.4%
40% more often
Tight/tense abdomen (2454)
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1213
49.4%
40% more often
Fruits Cause Gas (2764)
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1365
49.4%
40% more often
Stomach Ulcer (1449)
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715
49.3%
40% more often
Gastritis (5279)
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2601
49.3%
40% more often
Difficulty Swallowing (2999)
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1480
49.3%
40% more often
Pain relieved by heat (3723)
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1836
49.3%
40% more often
Green mucus (1730)
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853
49.3%
40% more often
Nervous stomach / butterflies (10770)
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5299
49.2%
40% more often
Weakness / Debility (3964)
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1943
49%
40% more often

Complications of Those Reporting Gurgling Noises

In this research study, people who report Gurgling Noises were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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597
+2.3 times
4%
1.74% (1,259 cases)
Abdominal surgery
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671
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion
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6083
+1.9 times
44%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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5777
+1.9 times
41%
21.59% (13,471 cases)
Intestinal colic / spasm / cramping
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3194
+1.7 times
23%
13.28% (5,234 cases)
Guarding area of pain
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547
+1.7 times
4%
2.38% (886 cases)
Even liquid foods aggravate abdominal pain
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695
+1.6 times
5%
3.06% (1,126 cases)
Abdominal pain continuous
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653
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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2176
+1.6 times
16%
9.9% (3,992 cases)
Pain relieved by doubling over
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1437
+1.6 times
10%
6.2% (2,537 cases)
Location of abdominal pain moves
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3004
+1.6 times
22%
13.68% (5,432 cases)
Show All
Strong abdominal pulse
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1477
+1.6 times
11%
6.85% (2,630 cases)
Solid foods aggravate abdominal pain
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843
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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213
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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226
+1.6 times
2%
1.26% (484 cases)
Burping relieves stomach pain
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1846
+1.6 times
13%
8.22% (3,413 cases)
Frequent Hiccup
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1392
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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361
+1.6 times
3%
1.93% (713 cases)
Pancreatitis
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266
+1.5 times
2%
1.3% (498 cases)
Intermittent abdominal pain
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3681
+1.5 times
26%
16.93% (6,963 cases)
Tongue frothy on edges
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379
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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5932
+1.5 times
43%
28.12% (15,613 cases)
Pain relieved by pressure
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1240
+1.5 times
9%
5.91% (2,280 cases)
Frequent Nausea
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2615
+1.5 times
19%
12.57% (5,021 cases)
Sharp abdominal pain
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2946
+1.5 times
21%
13.92% (5,537 cases)
Burning abdominal pain
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1204
+1.5 times
9%
5.97% (2,301 cases)
Dull ache in abdomen
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2609
+1.5 times
19%
12.73% (5,023 cases)
Food Poisoning
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560
+1.5 times
4%
2.68% (1,032 cases)
Abdominal pain worse after eating
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2110
+1.5 times
15%
10.09% (3,850 cases)
Recent weight loss
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791
+1.5 times
6%
4.04% (1,516 cases)
Recurrent Vomiting
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443
+1.5 times
3%
2.03% (817 cases)
Irregular/small appetite
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4867
+1.5 times
35%
23.81% (20,509 cases)
Pain with sense of fullness
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2502
+1.5 times
18%
12.26% (4,736 cases)
Pain above belly button
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2175
+1.5 times
16%
10.91% (4,330 cases)
Peanut allergy
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354
+1.5 times
3%
2.05% (788 cases)
Pain left upper abdomen
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1652
+1.5 times
12%
8.2% (3,172 cases)
Feel underweight
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1061
+1.5 times
8%
5.47% (2,358 cases)
Dilated Pupil
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257
+1.4 times
2%
1.38% (518 cases)
Difficulty Swallowing
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1480
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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222
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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864
+1.4 times
6%
4.17% (1,562 cases)
Pain wakes you up at night
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879
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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776
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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1144
+1.4 times
8%
5.58% (2,415 cases)
Pain around belly button
Please login or create a free account to see research statistics filtered on Gurgling Noises and Pain around belly button.
1372
+1.4 times
10%
6.98% (2,663 cases)
Joint pain after eating
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368
+1.4 times
3%
2.1% (712 cases)
Foul taste on tongue
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1918
+1.4 times
14%
9.82% (3,794 cases)
Vomiting
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610
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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503
+1.4 times
4%
2.82% (1,013 cases)
Sticky saliva
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1229
+1.4 times
9%
6.38% (2,391 cases)
Pain relieved by arching / twisting
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1483
+1.4 times
11%
7.81% (2,938 cases)
Gas, irregular digestion
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11430
+1.4 times
82%
58.32% (47,247 cases)
Explosive elimination
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2868
+1.4 times
21%
14.98% (5,685 cases)
Fruits Cause Gas
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1365
+1.4 times
10%
7.15% (2,764 cases)
Swollen lymph nodes
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1191
+1.4 times
9%
6.44% (2,365 cases)
Diarrhea quickly after eating
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1791
+1.4 times
13%
9.32% (3,488 cases)
Frothy Stool / with Bubbles
Please login or create a free account to see research statistics filtered on Gurgling Noises and Frothy Stool / with Bubbles.
914
+1.4 times
7%
5.02% (1,804 cases)
Ulcerative Colitis
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274
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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1094
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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216
+1.4 times
2%
1.44% (461 cases)
Malabsorption
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2183
+1.4 times
16%
11.52% (4,275 cases)
Diarrhea
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2301
+1.4 times
17%
12.26% (4,657 cases)
Stool entirely liquid, no solid pieces
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1993
+1.4 times
14%
10.11% (3,898 cases)
Irritable Bowel Syndrome (IBS)
Please login or create a free account to see research statistics filtered on Gurgling Noises and Irritable Bowel Syndrome (IBS).
4474
+1.4 times
32%
23.16% (9,239 cases)
Pain below belly button
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2916
+1.4 times
21%
15.2% (5,880 cases)
Clammy Skin
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1405
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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676
+1.4 times
5%
3.62% (1,399 cases)
Gallbladder Inflammation
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508
+1.4 times
4%
2.9% (1,070 cases)
Anorexia, past or current
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1758
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
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624
+1.4 times
4%
2.91% (1,145 cases)
Discomfort in abdomen
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5135
+1.4 times
37%
26.92% (10,315 cases)
Pain relieved by pooping
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4473
+1.4 times
32%
23.29% (9,034 cases)
Gastritis
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2601
+1.4 times
19%
13.86% (5,279 cases)
Nervous stomach / butterflies
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5299
+1.4 times
38%
27.73% (10,770 cases)
Sour Taste in Mouth
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1437
+1.4 times
10%
7.33% (2,940 cases)
Alternating Diarrhea / Constipation
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3758
+1.4 times
27%
19.8% (7,701 cases)
Pain left lower abdomen
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2214
+1.4 times
16%
11.74% (4,442 cases)
Stomach Ulcer
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715
+1.4 times
5%
3.67% (1,449 cases)
Metallic Taste in Mouth
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1977
+1.4 times
14%
10.29% (3,927 cases)
Popping/clicking/locking jaw
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5103
+1.4 times
37%
27.21% (11,281 cases)
Tense muscles when stressed
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3998
+1.4 times
29%
21.33% (9,005 cases)
Pain relieved by heat
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1836
+1.4 times
13%
9.59% (3,723 cases)
Exercising as punishment
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890
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
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2149
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
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233
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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3230
+1.3 times
23%
17.04% (8,589 cases)
Pain right upper abdomen
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1851
+1.3 times
13%
9.65% (3,670 cases)
Abdominal pain relieved by rest
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1993
+1.3 times
14%
10.41% (4,012 cases)
Hoarse Voice
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2169
+1.3 times
16%
11.92% (4,563 cases)
Blood or pus in mucus
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241
+1.3 times
2%
1.49% (462 cases)
Hyperacidity
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2105
+1.3 times
15%
11.19% (4,450 cases)
Sore eye muscles
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1182
+1.3 times
8%
5.97% (2,328 cases)
Poor diet
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4606
+1.3 times
33%
24.63% (11,384 cases)
Intestine lumpy / like a rope
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832
+1.3 times
6%
4.48% (1,615 cases)
Conflict makes me restless
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9732
+1.3 times
70%
52.33% (43,701 cases)
Kidney Infection
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790
+1.3 times
6%
4.49% (1,649 cases)
Pain right lower abdomen
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2016
+1.3 times
14%
10.49% (4,066 cases)
Blood thick / Congested lymph
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493
+1.3 times
4%
3% (1,069 cases)
Trembling Tongue
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768
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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383
+1.3 times
3%
2.25% (816 cases)
Dizzy / Light-headed
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5383
+1.3 times
39%
29.32% (11,401 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'gurgling noises' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'gurgling noises'?

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