Are you prone to a problem with 'Red dots on tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

DIET REMEDIES FOR 'RED DOTS ON TONGUE'

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE RED DOTS ON TONGUE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE RED DOTS ON TONGUE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE RED DOTS ON TONGUE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	AVOID PUNGENT FOODS THAT MAY AGGRAVATE RED DOTS ON TONGUE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Throat

Hoarse Voice

Risk Factor: 20% more often
Complication: +1.3 times as often

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Mouth

Bad breath

Risk Factor: 30% more often
Complication: +1.5 times as often

Please login or create a free account to see research statistics filtered on Red dots on tongue and Bad breath.

Small Intestine

Strong abdominal pulse

Risk Factor: 60% more often
Complication: +1.6 times as often

Please login or create a free account to see research statistics filtered on Red dots on tongue and Strong abdominal pulse.

Colon

Gas, irregular digestion

Risk Factor: 40% less often
Complication: +1.3 times as often

Please login or create a free account to see research statistics filtered on Red dots on tongue and Gas, irregular digestion.

Phlegm

Mucus/congestion in mornings

Risk Factor: 30% more often
Complication: +1.1 times as often

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Stool Color

Yellow stool

Risk Factor: 30% more often
Complication: +1.3 times as often

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Nails

Vertical lines on nails

Risk Factor: 20% more often
Complication: +1.2 times as often

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Tongue Coating

White tongue coating

Risk Factor: 50% more often
Complication: +1.5 times as often

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Tongue Surface / Cracks

Teeth marks / Scallops on tongue edges

Risk Factor: 50% more often
Complication: +1.4 times as often

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Biocharacteristics of 3,391 People Reporting Red dots on tongue

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign

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97.1%

25.9% (878)

7,949 have Hot constitution

Pitta Sign

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93.1%

34.8% (1,181)

10,540 have Pitta constitution

Pungent Sign

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92.7%

26.2% (888)

6,802 have Pungent constitution

Vata Sign

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86.0%

35.1% (1,191)

11,554 have Vata constitution

Sour

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83.9%

27.7% (941)

7,528 have Sour constitution

Toxic

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70.2%

33.6% (1,140)

7,099 have Toxic constitution

Difficult

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58.3%

38.5% (1,304)

8,532 have Difficult constitution

Dry

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54.8%

29.0% (982)

9,009 have Dry constitution

Cold

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47.6%

19.8% (673)

8,107 have Cold constitution

Astringent

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44.4%

18.0% (612)

8,068 have Astringent constitution

Light

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42.1%

26.1% (884)

9,391 have Light constitution

Bitter

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35.6%

25.3% (859)

8,626 have Bitter constitution

Heavy

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25.8%

27.7% (941)

9,738 have Heavy constitution

Gooey

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23.3%

14.3% (485)

7,069 have Gooey constitution

Kapha

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22.7%

25.9% (877)

12,745 have Kapha constitution

Sweet

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22.4%

26.3% (893)

9,650 have Sweet constitution

Oily

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21.8%

23.4% (795)

9,587 have Oily constitution

Salty

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13.1%

26.0% (882)

7,179 have Salty constitution

Risk Factors of Red dots on tongue

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Red dots on tongue. Overall, 9.25% of people surveyed in this research study reported Red dots on tongue.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.25%

Review These Common Risk Factors

Feel underweight (2358)

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285

12.1%

30% more often

Feel overweight (25362)

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2121

8.4%

10% less often

Hyperactive, quick (19615)

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1077

5.5%

40% less often

Fatigue / tired (16721)

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1848

11.1%

20% more often

Male (1336)

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112

8.4%

10% less often

Female (26227)

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2538

9.7%

insignificant difference

Show All

Red tip of tongue (4014)

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951

23.7%

160% more often

Tongue frothy on edges (739)

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172

23.3%

150% more often

Oozing Sores on Skin (292)

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65

22.3%

140% more often

Trembling Tongue (1699)

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368

21.7%

130% more often

Bluish / Purple Tongue (472)

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97

20.6%

120% more often

Pretend Eating / Playing with Food (461)

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93

20.2%

120% more often

Sores on tongue (2144)

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415

19.4%

110% more often

Brown sclera (white part of eyes) (176)

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34

Small number of cases

19.3%

110% more often

Swollen lymph nodes - hips (899)

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173

19.2%

110% more often

Purpura (429)

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82

19.1%

110% more often

Gray sclera (white part of eye) (231)

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44

Small number of cases

19%

110% more often

Smooth patches on tongue surface (1253)

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237

18.9%

100% more often

Dilated Pupil (518)

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95

18.3%

100% more often

Red sclera (white part of eyes) (1249)

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229

18.3%

100% more often

Tongue deviates to right/left (484)

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88

18.2%

100% more often

Bluish nail-beds (2239)

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407

18.2%

100% more often

Yellow tongue coating (2286)

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414

18.1%

100% more often

Fever (Current) (294)

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53

18%

90% more often

Convulsions (156)

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28

Small number of cases

17.9%

90% more often

Guarding area of pain (886)

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158

17.8%

90% more often

Non-healing sore / ulcer (816)

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145

17.8%

90% more often

Blood or pus in mucus (462)

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81

17.5%

90% more often

Scabies (211)

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37

Small number of cases

17.5%

90% more often

Chronic Infection (1413)

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246

17.4%

90% more often

Blisters (609)

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106

17.4%

90% more often

Enlarged Spleen (328)

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57

17.4%

90% more often

Sore eye muscles (2328)

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398

17.1%

80% more often

Yellow eyes / sclera (552)

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94

17%

80% more often

Parasite passed in stool (353)

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60

17%

80% more often

Croup (176)

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30

Small number of cases

17%

80% more often

Poor discernment of temperature (1393)

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235

16.9%

80% more often

Flat rash (526)

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88

16.7%

80% more often

Bluish Skin (1150)

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189

16.4%

80% more often

Orange / Rubbery Stool (1013)

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165

16.3%

80% more often

Hyperparathyroid (166)

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27

Small number of cases

16.3%

80% more often

Swollen lymph nodes (2365)

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383

16.2%

80% more often

Thick coating tongue (4758)

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773

16.2%

80% more often

Self Mutilation (1881)

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305

16.2%

80% more often

Joint pain after eating (712)

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115

16.2%

80% more often

Raised & bumpy rash (1605)

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259

16.1%

70% more often

Nipple Fissures / Candida / Skin Problems (827)

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133

16.1%

70% more often

Tension in eyes (3219)

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519

16.1%

70% more often

Sour sweat (2316)

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372

16.1%

70% more often

Pressure in eye (2299)

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369

16.1%

70% more often

Many cracks on tongue (1809)

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289

16%

70% more often

Manic / giddy (2385)

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381

16%

70% more often

Sticky saliva (2391)

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379

15.9%

70% more often

Skin problems on buttocks (3512)

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558

15.9%

70% more often

Chronic Peeling Skin (1173)

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187

15.9%

70% more often

Cardiac Insufficiency (139)

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22

Small number of cases

15.8%

70% more often

Blue Ring Around Iris (1793)

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280

15.6%

70% more often

Gray coating tongue (1345)

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209

15.5%

70% more often

Bright red tongue (2039)

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316

15.5%

70% more often

Yellow vaginal discharge (1950)

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300

15.4%

70% more often

Palpable Mass in Abdomen (267)

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41

Small number of cases

15.4%

70% more often

Skin problems on genitals (2395)

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370

15.4%

70% more often

Liver Sore (883)

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136

15.4%

70% more often

Sweaty palms (3063)

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473

15.4%

70% more often

Burning / painful urination (1010)

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155

15.3%

70% more often

Acne - painful (1966)

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300

15.3%

70% more often

Dislocated shoulder / ribs / etc (1069)

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164

15.3%

70% more often

Swollen lymph nodes - neck (5244)

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802

15.3%

70% more often

Stinging Eyes (2850)

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432

15.2%

60% more often

Blood thick / Congested lymph (1069)

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163

15.2%

60% more often

Pus in stool (292)

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44

Small number of cases

15.1%

60% more often

Green mucus (1730)

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261

15.1%

60% more often

Pale nail-beds (3202)

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484

15.1%

60% more often

Food Poisoning (1032)

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156

15.1%

60% more often

Many bubbles after urinating (1033)

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156

15.1%

60% more often

Fainting (2169)

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326

15%

60% more often

Yellow mucus (3355)

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504

15%

60% more often

Pelvic Congestion Syndrome (227)

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34

Small number of cases

15%

60% more often

Chest Pain (2589)

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389

15%

60% more often

Cracked skin / fissures (2335)

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350

15%

60% more often

Purple/blue lips (658)

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99

15%

60% more often

Cloudy urine (3984)

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593

14.9%

60% more often

Tight / inelastic skin (1824)

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272

14.9%

60% more often

Hot in torso/chest area (3892)

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579

14.9%

60% more often

Strong body odor (4228)

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626

14.8%

60% more often

Even liquid foods aggravate abdominal pain (1126)

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167

14.8%

60% more often

Recurrent Vomiting (817)

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121

14.8%

60% more often

Pain relieved by doubling over (2537)

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376

14.8%

60% more often

Tense or Aching jaw (5411)

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800

14.8%

60% more often

White spots on nails (5371)

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793

14.8%

60% more often

Pale menstrual blood (461)

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68

14.8%

60% more often

Clammy Skin (2812)

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413

14.7%

60% more often

Brown coating tongue (279)

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41

Small number of cases

14.7%

60% more often

Frequent Hiccup (2477)

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365

14.7%

60% more often

Abdominal pain continuous (1145)

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168

14.7%

60% more often

Skin problems on Chest (3558)

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522

14.7%

60% more often

Gray Stool (528)

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77

14.6%

60% more often

Foul taste on tongue (3794)

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553

14.6%

60% more often

Staph infection (1066)

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156

14.6%

60% more often

Shaky / Jitters (4508)

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660

14.6%

60% more often

Burning sense of shame (3769)

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549

14.6%

60% more often

Complications of Those Reporting Red dots on tongue

In this research study, people who report Red dots on tongue were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Bluish / Purple Tongue

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97

+2.9 times

3%

1.04% (472 cases)

Prolonged bleeding when cut (Poor clotting)

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168

+2.9 times

5%

1.74% (1,259 cases)

Red tip of tongue

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951

+2.6 times

28%

10.94% (4,014 cases)

Tongue frothy on edges

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172

+2.6 times

5%

1.96% (739 cases)

Trembling Tongue

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368

+2.4 times

11%

4.5% (1,699 cases)

Tongue deviates to right/left

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88

+2.4 times

3%

1.26% (484 cases)

Painful menstruation & menstrual cramps

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1698

+2.3 times

50%

21.59% (13,471 cases)

Dilated Pupil

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95

+2.2 times

3%

1.38% (518 cases)

Smooth patches on tongue surface

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237

+2.1 times

7%

3.27% (1,253 cases)

Guarding area of pain

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158

+2.1 times

5%

2.38% (886 cases)

Bluish nail-beds

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407

+2.1 times

12%

5.76% (2,239 cases)

Show All

Pretend Eating / Playing with Food

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93

+2.0 times

3%

1.48% (461 cases)

Sore eye muscles

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398

+2.0 times

12%

5.97% (2,328 cases)

Sores on tongue

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415

+2.0 times

12%

5.98% (2,144 cases)

Parasite passed in stool

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60

+2.0 times

2%

1.01% (353 cases)

Recurrent Vomiting

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121

+2.0 times

4%

2.03% (817 cases)

Flat rash

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88

+2.0 times

3%

1.53% (526 cases)

Bluish Skin

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189

+1.9 times

6%

3.08% (1,150 cases)

Swollen lymph nodes - hips

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173

+1.9 times

5%

2.58% (899 cases)

Yellow tongue coating

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414

+1.9 times

12%

6.33% (2,286 cases)

Red sclera (white part of eyes)

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229

+1.9 times

7%

3.71% (1,249 cases)

Slow, heavy digestion

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1456

+1.9 times

43%

22.89% (21,898 cases)

Food Poisoning

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156

+1.9 times

5%

2.68% (1,032 cases)

Yellow eyes / sclera

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94

+1.9 times

3%

1.62% (552 cases)

Poor discernment of temperature

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235

+1.8 times

7%

3.82% (1,393 cases)

Thick coating tongue

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773

+1.8 times

23%

12.6% (4,758 cases)

Pressure in eye

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369

+1.8 times

11%

6.09% (2,299 cases)

Exercising as punishment

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257

+1.8 times

8%

4.43% (2,175 cases)

Purpura

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82

+1.8 times

2%

1.11% (429 cases)

Sour sweat

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372

+1.8 times

11%

6.13% (2,316 cases)

Blisters

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106

+1.8 times

3%

1.68% (609 cases)

Non-healing sore / ulcer

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145

+1.8 times

4%

2.25% (816 cases)

Chronic Infection

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246

+1.8 times

7%

3.94% (1,413 cases)

Pain relieved by doubling over

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376

+1.8 times

11%

6.2% (2,537 cases)

Sour Taste in Mouth

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425

+1.8 times

13%

7.33% (2,940 cases)

Vomiting

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157

+1.8 times

5%

2.82% (1,149 cases)

Orange / Rubbery Stool

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165

+1.8 times

5%

2.82% (1,013 cases)

Many cracks on tongue

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289

+1.8 times

9%

5.12% (1,809 cases)

Nipple Fissures / Candida / Skin Problems

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133

+1.8 times

4%

2.28% (827 cases)

Swollen lymph nodes - neck

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802

+1.8 times

24%

13.69% (5,244 cases)

Tension in eyes

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519

+1.7 times

15%

8.6% (3,219 cases)

Self Mutilation

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305

+1.7 times

9%

5.17% (1,881 cases)

Bright red tongue

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316

+1.7 times

9%

5.19% (2,039 cases)

Raised & bumpy rash

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259

+1.7 times

8%

4.62% (1,605 cases)

Sticky saliva

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379

+1.7 times

11%

6.38% (2,391 cases)

Frequent Hiccup

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365

+1.7 times

11%

6.43% (2,477 cases)

Swollen lymph nodes

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383

+1.7 times

11%

6.44% (2,365 cases)

Liver Sore

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136

+1.7 times

4%

2.35% (883 cases)

Skin problems on genitals

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370

+1.7 times

11%

6.49% (2,395 cases)

Hot in torso/chest area

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579

+1.7 times

17%

10.17% (3,892 cases)

Blood thick / Congested lymph

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163

+1.7 times

5%

3% (1,069 cases)

Gray coating tongue

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209

+1.7 times

6%

3.61% (1,345 cases)

Staph infection

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156

+1.7 times

5%

3.01% (1,066 cases)

Stinging Eyes

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432

+1.7 times

13%

7.84% (2,850 cases)

Clammy Skin

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413

+1.7 times

12%

7.24% (2,812 cases)

Exercising after eating too much

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302

+1.6 times

9%

5.47% (2,548 cases)

Morning Sickness

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164

+1.6 times

5%

3.04% (1,146 cases)

Pale Tongue

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751

+1.6 times

22%

13.38% (5,209 cases)

Sweaty palms

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473

+1.6 times

14%

8.54% (3,063 cases)

Even liquid foods aggravate abdominal pain

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167

+1.6 times

5%

3.06% (1,126 cases)

Chronic Peeling Skin

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187

+1.6 times

6%

3.68% (1,173 cases)

Manic / giddy

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381

+1.6 times

11%

6.75% (2,385 cases)

Foul taste on tongue

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553

+1.6 times

16%

9.82% (3,794 cases)

Blue Ring Around Iris

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280

+1.6 times

8%

4.91% (1,793 cases)

Skin problems on buttocks

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558

+1.6 times

16%

9.82% (3,512 cases)

Fainting

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326

+1.6 times

10%

6.15% (2,169 cases)

Swollen lymph nodes - arm pits

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289

+1.6 times

9%

5.54% (2,014 cases)

Sores inside mouth

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684

+1.6 times

20%

12.32% (4,704 cases)

Boils

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159

+1.6 times

5%

3.08% (1,160 cases)

Acne - painful

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300

+1.6 times

9%

5.56% (1,966 cases)

Abdominal pain continuous

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168

+1.6 times

5%

3.09% (1,145 cases)

Pain sudden onset

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539

+1.6 times

16%

9.9% (3,992 cases)

Burning / painful urination

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155

+1.6 times

5%

3.1% (1,010 cases)

Tonsil Stones

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302

+1.6 times

9%

5.58% (2,415 cases)

Strong abdominal pulse

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379

+1.6 times

11%

6.85% (2,630 cases)

Dislocated shoulder / ribs / etc

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164

+1.6 times

5%

3.12% (1,069 cases)

Restricting Food Intake

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1512

+1.6 times

45%

28.12% (15,613 cases)

Solid foods aggravate abdominal pain

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187

+1.6 times

6%

3.75% (1,417 cases)

Seizures

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57

+1.6 times

2%

1.25% (452 cases)

Pale nail-beds

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484

+1.6 times

14%

8.76% (3,202 cases)

Purple/blue lips

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99

+1.6 times

3%

1.88% (658 cases)

Tense or Aching jaw

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800

+1.6 times

24%

15.16% (5,411 cases)

Intestinal colic / spasm / cramping

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698

+1.6 times

21%

13.28% (5,234 cases)

Sharp abdominal pain

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747

+1.6 times

22%

13.92% (5,537 cases)

Chest Pain

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389

+1.6 times

11%

6.96% (2,589 cases)

Strong body odor

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626

+1.6 times

18%

11.4% (4,228 cases)

Skin red after mild abrasion

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1261

+1.6 times

37%

23.45% (9,164 cases)

Many bubbles after urinating

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156

+1.6 times

5%

3.17% (1,033 cases)

Puffy / swollen skin

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533

+1.6 times

16%

10.17% (3,944 cases)

Intestinal Worms / Parasites / Protozoa / Bacteria

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233

+1.6 times

7%

4.46% (1,615 cases)

Intestine lumpy / like a rope

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226

+1.6 times

7%

4.48% (1,615 cases)

Kidney Infection

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226

+1.6 times

7%

4.49% (1,649 cases)

Hunched / Rounded shoulders / Excessive upper back curve

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602

+1.6 times

18%

11.55% (4,193 cases)

Lumps on Surface of Belly

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89

+1.6 times

3%

1.93% (713 cases)

Tight / inelastic skin

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272

+1.6 times

8%

5.15% (1,824 cases)

Hives

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341

+1.5 times

10%

6.49% (2,397 cases)

Pain relieved by arching / twisting

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401

+1.5 times

12%

7.81% (2,938 cases)

Skin Rash

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741

+1.5 times

22%

14.32% (5,387 cases)

Location of abdominal pain moves

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705

+1.5 times

21%

13.68% (5,432 cases)

Yellow vaginal discharge

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300

+1.5 times

9%

5.87% (1,950 cases)

Skin Allergy / Contact dermatitis

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264

+1.5 times

8%

5.23% (1,872 cases)

WHAT'S NEXT?

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'red dots on tongue' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'red dots on tongue'?

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