AYURVEDIC HEALTH REMEDIES

HOARSE VOICE

Are you prone to a problem with 'Hoarse Voice'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

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AYURVEDA PERSPECTIVE ON HOARSE VOICE

A hoarse voice could be a sign of acid reflux, smoking, stuffed nose, dry air, dry palate, overuse of the voice, and upper respiratory infection. The vagus nerve also affects the muscles and tension in the vocal chords.

Disclaimer: Conditions such as 'Hoarse Voice' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL HOARSE VOICE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HOARSE VOICE'

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HERBS & SUPPLEMENTS FOR 'HOARSE VOICE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

SEE ALL 'CARMINATIVE' FOODS / HERBS

,
Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

HOARSE VOICE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hoarse Voice'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Hoarse Voice'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Hoarse Voice'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 4,563 People Reporting Hoarse Voice

On average the biocharacteristics of people reporting Hoarse Voice were more aggravated than 74% of other symptoms. From the 4,563 people who reported Hoarse Voice in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Astringent Sign
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97.0%
26.6% (1,212)
8,068 have Astringent constitution
Dry Sign
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89.3%
27.6% (1,258)
9,009 have Dry constitution
Toxic Aggravates
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73.6%
34.7% (1,585)
7,099 have Toxic constitution
Gooey
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60.3%
20.7% (943)
7,069 have Gooey constitution
Sweet
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52.0%
28.4% (1,298)
9,650 have Sweet constitution
Vata Aggravates
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49.6%
32.3% (1,476)
11,554 have Vata constitution
Salty
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48.0%
30.3% (1,383)
7,179 have Salty constitution
Heavy
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47.6%
28.5% (1,300)
9,738 have Heavy constitution
Difficult
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47.2%
36.9% (1,684)
8,532 have Difficult constitution
Cold Aggravates
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44.8%
23.2% (1,059)
8,107 have Cold constitution
Oily
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44.4%
22.0% (1,005)
9,587 have Oily constitution
Light
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39.0%
22.9% (1,044)
9,391 have Light constitution
Kapha
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37.4%
31.7% (1,446)
12,745 have Kapha constitution
Bitter
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37.4%
22.4% (1,020)
8,626 have Bitter constitution
Pungent
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36.3%
17.2% (784)
6,802 have Pungent constitution
Pitta
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32.6%
28.8% (1,315)
10,540 have Pitta constitution
Hot
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31.9%
19.7% (897)
7,949 have Hot constitution
Sour
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25.8%
16.3% (745)
7,528 have Sour constitution

Risk Factors of Hoarse Voice

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hoarse Voice. Overall, 11.92% of people surveyed in this research study reported Hoarse Voice.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.92%

Review These Common Risk Factors

Feel underweight (2358)
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341
14.5%
20% more often
Feel overweight (25362)
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3011
11.9%
insignificant difference
Hyperactive, quick (19615)
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1422
7.2%
40% less often
Fatigue / tired (16721)
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2510
15%
30% more often
Male (1336)
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179
13.4%
10% more often
Female (26227)
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3231
12.3%
insignificant difference
Show All
Laryngitis (906)
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419
46.2%
290% more often
Chronic cough (1911)
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551
28.8%
140% more often
Difficulty Swallowing (2999)
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835
27.8%
130% more often
Lump in throat (2115)
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566
26.8%
120% more often
Lungs Irritated / Inflamed (1038)
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277
26.7%
120% more often
Grave's Disease (229)
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61
26.6%
120% more often
Blood or pus in mucus (462)
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122
26.4%
120% more often
Fever (Current) (294)
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77
26.2%
120% more often
Atherosclerosis (189)
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48
Small number of cases
25.4%
110% more often
Chronic Infection (1413)
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353
25%
110% more often
Difficulty expectorating (1399)
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344
24.6%
110% more often
Lumps on Surface of Belly (713)
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173
24.3%
100% more often
Guarding area of pain (886)
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215
24.3%
100% more often
Sore throat (4943)
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1160
23.5%
100% more often
Wheezing (2488)
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585
23.5%
100% more often
Hyperparathyroid (166)
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39
Small number of cases
23.5%
100% more often
Flat rash (526)
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123
23.4%
100% more often
Purpura (429)
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100
23.3%
100% more often
Large amounts of mucus (2491)
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577
23.2%
90% more often
Dysentery (203)
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47
Small number of cases
23.2%
90% more often
Tongue frothy on edges (739)
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170
23%
90% more often
Neuralgia (784)
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180
23%
90% more often
Goiter (482)
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111
23%
90% more often
Cough with mucus / wet cough (3294)
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753
22.9%
90% more often
Pelvic Congestion Syndrome (227)
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52
22.9%
90% more often
Limited sense of taste (2674)
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612
22.9%
90% more often
Congestive Heart Failure (CHF) (194)
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44
Small number of cases
22.7%
90% more often
Dry cough (4384)
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991
22.6%
90% more often
Poor discernment of temperature (1393)
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315
22.6%
90% more often
Emphysema (124)
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28
Small number of cases
22.6%
90% more often
Short Bowel Syndrome (201)
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45
Small number of cases
22.4%
90% more often
Solid foods aggravate abdominal pain (1417)
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317
22.4%
90% more often
Hiatal Hernia (1911)
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426
22.3%
90% more often
Pancreatic Insufficiency (545)
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121
22.2%
90% more often
Non-healing sore / ulcer (816)
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181
22.2%
90% more often
Even liquid foods aggravate abdominal pain (1126)
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248
22%
80% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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277
22%
80% more often
Skin Infection (608)
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134
22%
80% more often
Sticky saliva (2391)
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520
21.7%
80% more often
Painful rash (516)
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112
21.7%
80% more often
Swollen lymph nodes (2365)
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510
21.6%
80% more often
Weakness / Debility (3964)
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857
21.6%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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490
21.5%
80% more often
Gray sclera (white part of eye) (231)
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49
Small number of cases
21.2%
80% more often
Rheumatoid Arthritis (1204)
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254
21.1%
80% more often
Sour Taste in Mouth (2940)
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616
21%
80% more often
Abdominal pain continuous (1145)
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241
21%
80% more often
Impacted Fecal Matter (1293)
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270
20.9%
80% more often
Cardiac Insufficiency (139)
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29
Small number of cases
20.9%
80% more often
Stinging Eyes (2850)
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597
20.9%
80% more often
Oozing Sores on Skin (292)
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61
20.9%
80% more often
Foul taste on tongue (3794)
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790
20.8%
70% more often
Bronchitis (3856)
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801
20.8%
70% more often
Fibromyalgia (3094)
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644
20.8%
70% more often
Mucus Congestion (5422)
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1130
20.8%
70% more often
Liver Sore (883)
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184
20.8%
70% more often
Seizures (452)
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93
20.6%
70% more often
Restricting Water Intake (650)
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134
20.6%
70% more often
Shortness of Breath (6434)
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1321
20.5%
70% more often
Tarry black stools (1494)
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306
20.5%
70% more often
Gray Stool (528)
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108
20.5%
70% more often
Blood thick / Congested lymph (1069)
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219
20.5%
70% more often
Bones brittle / break easily (575)
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118
20.5%
70% more often
Heaviness in heart area (2680)
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548
20.4%
70% more often
Pressure in eye (2299)
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468
20.4%
70% more often
Bluish / Purple Tongue (472)
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96
20.3%
70% more often
Chest Pain (2589)
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525
20.3%
70% more often
Staph infection (1066)
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216
20.3%
70% more often
Pus in stool (292)
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59
20.2%
70% more often
Blisters (609)
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123
20.2%
70% more often
Gallbladder Inflammation (1070)
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215
20.1%
70% more often
Thick mucus (7806)
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1568
20.1%
70% more often
Puffy / swollen skin (3944)
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791
20.1%
70% more often
Joint pain after eating (712)
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143
20.1%
70% more often
Metallic Taste in Mouth (3927)
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787
20%
70% more often
Tongue deviates to right/left (484)
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97
20%
70% more often
Bloodshot Eyes (2543)
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508
20%
70% more often
Fragile skin/breaks easily (1846)
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370
20%
70% more often
Stomach Ulcer (1449)
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288
19.9%
70% more often
Hashimoto's Thyroiditis (1627)
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323
19.9%
70% more often
Shaky / Jitters (4508)
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895
19.9%
70% more often
Bleed less than other people (637)
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127
19.9%
70% more often
Swollen joints (2624)
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522
19.9%
70% more often
Croup (176)
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35
Small number of cases
19.9%
70% more often
Fecal Incontinence (1138)
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225
19.8%
70% more often
Recurrent Vomiting (817)
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162
19.8%
70% more often
Chronic Peeling Skin (1173)
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232
19.8%
70% more often
Intestinal Perforation (142)
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28
Small number of cases
19.7%
70% more often
Yellow mucus (3355)
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662
19.7%
70% more often
Hyperthyroid (780)
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154
19.7%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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808
19.7%
70% more often
Duodenal Ulcer (373)
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73
19.6%
60% more often
Pain wakes you up at night (1604)
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314
19.6%
60% more often
Gout (451)
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88
19.5%
60% more often
Edema (2527)
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494
19.5%
60% more often

Complications of Those Reporting Hoarse Voice

In this research study, people who report Hoarse Voice were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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277
+3.4 times
6%
1.74% (1,259 cases)
Laryngitis
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419
+3.2 times
9%
2.78% (906 cases)
Difficulty Swallowing
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835
+2.4 times
18%
7.64% (2,999 cases)
Difficulty expectorating
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344
+2.2 times
8%
3.62% (1,399 cases)
Guarding area of pain
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215
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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277
+2.1 times
6%
2.86% (1,038 cases)
Slow, heavy digestion
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2208
+2.1 times
48%
22.89% (21,898 cases)
Lumps on Surface of Belly
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173
+2.1 times
4%
1.93% (713 cases)
Chronic cough
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551
+2.1 times
12%
5.83% (1,911 cases)
Tongue frothy on edges
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170
+2.0 times
4%
1.96% (739 cases)
Chronic Infection
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353
+2.0 times
8%
3.94% (1,413 cases)
Show All
Abdominal surgery
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229
+2.0 times
5%
2.47% (1,336 cases)
Blood or pus in mucus
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122
+2.0 times
3%
1.49% (462 cases)
Recurrent Vomiting
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162
+2.0 times
4%
2.03% (817 cases)
Flat rash
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123
+2.0 times
3%
1.53% (526 cases)
Lump in throat
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566
+1.9 times
12%
6.17% (2,115 cases)
Bluish / Purple Tongue
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96
+1.9 times
2%
1.04% (472 cases)
Limited sense of taste
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612
+1.9 times
13%
6.93% (2,674 cases)
Pancreatic Insufficiency
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121
+1.9 times
3%
1.6% (545 cases)
Solid foods aggravate abdominal pain
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317
+1.9 times
7%
3.75% (1,417 cases)
Poor discernment of temperature
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315
+1.8 times
7%
3.82% (1,393 cases)
Painful menstruation & menstrual cramps
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1792
+1.8 times
39%
21.59% (13,471 cases)
Purpura
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100
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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933
+1.8 times
20%
11.1% (5,106 cases)
Large amounts of mucus
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577
+1.8 times
13%
7.22% (2,491 cases)
Fibromyalgia
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644
+1.8 times
14%
7.84% (3,094 cases)
Inguinal hernia
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72
+1.8 times
2%
1.12% (411 cases)
Blisters
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123
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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119
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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426
+1.8 times
9%
5.05% (1,911 cases)
Non-healing sore / ulcer
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181
+1.8 times
4%
2.25% (816 cases)
Sour Taste in Mouth
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616
+1.8 times
13%
7.33% (2,940 cases)
Vomiting
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214
+1.8 times
5%
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
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490
+1.8 times
11%
6.22% (2,279 cases)
Skin Infection
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134
+1.8 times
3%
1.7% (608 cases)
Shortness of Breath
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1321
+1.8 times
29%
16.54% (6,434 cases)
Sore throat
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1160
+1.7 times
25%
14.31% (4,943 cases)
Impacted Fecal Matter
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270
+1.7 times
6%
3.44% (1,293 cases)
Tarry black stools
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306
+1.7 times
7%
4.02% (1,494 cases)
Glaucoma
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70
+1.7 times
2%
1.15% (430 cases)
Rheumatoid Arthritis
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254
+1.7 times
6%
3.45% (1,204 cases)
Foul taste on tongue
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790
+1.7 times
17%
9.82% (3,794 cases)
Wheezing
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585
+1.7 times
13%
7.51% (2,488 cases)
Sticky saliva
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520
+1.7 times
11%
6.38% (2,391 cases)
Gallbladder Inflammation
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215
+1.7 times
5%
2.9% (1,070 cases)
Chest Pain
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525
+1.7 times
12%
6.96% (2,589 cases)
Anal Spasm
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216
+1.7 times
5%
2.91% (1,145 cases)
Tooth ache
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581
+1.7 times
13%
7.57% (2,997 cases)
Citrus allergy
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130
+1.7 times
3%
1.75% (670 cases)
Swollen lymph nodes
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510
+1.7 times
11%
6.44% (2,365 cases)
Bones brittle / break easily
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118
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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184
+1.7 times
4%
2.35% (883 cases)
Tooth Infection
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300
+1.7 times
7%
4.17% (1,644 cases)
Burning abdominal pain
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446
+1.7 times
10%
5.97% (2,301 cases)
Pain wakes you up at night
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314
+1.7 times
7%
4.18% (1,604 cases)
Puffy / swollen skin
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791
+1.7 times
17%
10.17% (3,944 cases)
Frequent Nausea
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956
+1.7 times
21%
12.57% (5,021 cases)
Blood thick / Congested lymph
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219
+1.7 times
5%
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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579
+1.7 times
13%
7.8% (3,400 cases)
Thick mucus
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1568
+1.7 times
34%
20.46% (7,806 cases)
Staph infection
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216
+1.7 times
5%
3.01% (1,066 cases)
Dry cough
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991
+1.7 times
22%
13.26% (4,384 cases)
Stinging Eyes
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597
+1.7 times
13%
7.84% (2,850 cases)
Bleed less than other people
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127
+1.7 times
3%
1.81% (637 cases)
Intestinal colic / spasm / cramping
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999
+1.7 times
22%
13.28% (5,234 cases)
Chronic Fatigue Syndrome (CFS)
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808
+1.7 times
18%
10.87% (4,107 cases)
Cough with mucus / wet cough
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753
+1.7 times
17%
10.28% (3,294 cases)
Metallic Taste in Mouth
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787
+1.7 times
17%
10.29% (3,927 cases)
Pressure in eye
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468
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
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288
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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248
+1.6 times
5%
3.06% (1,126 cases)
Weakness / Debility
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857
+1.6 times
19%
11.64% (3,964 cases)
Tension in eyes
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627
+1.6 times
14%
8.6% (3,219 cases)
Fatty Liver
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489
+1.6 times
11%
6.76% (2,700 cases)
Boils
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225
+1.6 times
5%
3.08% (1,160 cases)
Dry Mouth / Tongue
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2081
+1.6 times
46%
28.4% (11,458 cases)
Abdominal pain continuous
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241
+1.6 times
5%
3.09% (1,145 cases)
Fecal Incontinence
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225
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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444
+1.6 times
10%
6.2% (2,537 cases)
Hyperacidity
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844
+1.6 times
18%
11.19% (4,450 cases)
Seizures
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93
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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116
+1.6 times
3%
1.88% (658 cases)
Intermittent abdominal pain
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1233
+1.6 times
27%
16.93% (6,963 cases)
Bronchitis
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801
+1.6 times
18%
11.33% (3,856 cases)
Tongue deviates to right/left
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97
+1.6 times
2%
1.26% (484 cases)
Pain left upper abdomen
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606
+1.6 times
13%
8.2% (3,172 cases)
Diabetes (Adult Onset Type II)
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265
+1.6 times
6%
3.79% (1,568 cases)
Autoimmune Disorders
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1074
+1.6 times
24%
15.16% (5,726 cases)
Burping relieves stomach pain
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581
+1.6 times
13%
8.22% (3,413 cases)
Edema
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494
+1.6 times
11%
6.96% (2,527 cases)
Acid Reflux
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1852
+1.6 times
41%
25.96% (10,057 cases)
Heaviness in heart area
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548
+1.6 times
12%
7.6% (2,680 cases)
Diverticulosis / Diverticulitis
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363
+1.6 times
8%
5.07% (1,940 cases)
Neuralgia
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180
+1.6 times
4%
2.54% (784 cases)
Dull ache in abdomen
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909
+1.6 times
20%
12.73% (5,023 cases)
Nut allergy
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162
+1.6 times
4%
2.56% (960 cases)
Intestine lumpy / like a rope
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312
+1.6 times
7%
4.48% (1,615 cases)
Bluish nail-beds
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390
+1.6 times
9%
5.76% (2,239 cases)
Tobacco Cigarette Smoker (Current)
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670
+1.6 times
15%
9.61% (3,840 cases)
Blurry Vision
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1362
+1.6 times
30%
19.24% (7,048 cases)
Pneumonia
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539
+1.6 times
12%
7.7% (2,799 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'hoarse voice' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'hoarse voice'?

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