| RABBIT PELLET / HARD LUMPY STOOL (Scybalous Stools)
 Table of ContentsAre you prone to a problem with 'Rabbit pellet / Hard lumpy stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON RABBIT PELLET / HARD LUMPY STOOLSmall, hard stool indicates either dryness in the colon or that the stool is sitting in the colon for too long. Hard, dry stools are considered to be a sign of constipation. When stool sits in the colon too long, it begins to rot. The rotting stool continues to be absorbed into the bloodstream, poisoning the blood. When the blood is poisoned, your skin loses its luster, becoming gray, pale and lifeless. Your teeth may become gray as well. Hard stool with gas is considered to be a sign of heat and dryness. Hard stool without gas is considered to be a sign of coldness.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL RABBIT PELLET / HARD LUMPY STOOL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'RABBIT PELLET / HARD LUMPY STOOL'
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       HERBS & SUPPLEMENTS FOR 'RABBIT PELLET / HARD LUMPY STOOL'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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        MORE POOP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Rabbit pellet / Hard lumpy stool', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEGOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. Status UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' gunaOILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrSTOOL-SOFTENERSoftens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.FLUSHES-MEMBRANESHerbs in this category stimulate mucus membranes to release fluids, flushing them out.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1RABBIT PELLET / HARD LUMPY STOOL IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Rabbit pellet / Hard lumpy stool'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Rabbit pellet / Hard lumpy stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Rabbit pellet / Hard lumpy stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 10,231 People Reporting Rabbit pellet / Hard lumpy stoolOn average the biocharacteristics of people reporting Rabbit pellet / Hard lumpy stool were less aggravated than 66% of other symptoms. From the 10,231 people who reported Rabbit pellet / Hard lumpy stool in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign   
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         100.0% 31.8% (3,255) 8,068 have Astringent constitution  Dry Sign   
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         96.9% 32.3% (3,302) 9,009 have Dry constitution  Vata Sign   
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         78.2% 39.0% (3,991) 11,554 have Vata constitution  Cold   
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         75.5% 26.8% (2,746) 8,107 have Cold constitution  Light   
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         68.1% 26.8% (2,744) 9,391 have Light constitution  Difficult Aggravates   
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         55.2% 31.4% (3,213) 8,532 have Difficult constitution  Bitter   
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         50.4% 25.3% (2,590) 8,626 have Bitter constitution  Heavy   
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         34.8% 26.3% (2,692) 9,738 have Heavy constitution  Oily   
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         31.2% 19.3% (1,977) 9,587 have Oily constitution  Kapha   
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         27.4% 30.1% (3,077) 12,745 have Kapha constitution  Sour   
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         26.4% 13.8% (1,410) 7,528 have Sour constitution  Sweet   
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         25.1% 25.1% (2,568) 9,650 have Sweet constitution  Salty   
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         22.1% 22.3% (2,284) 7,179 have Salty constitution  Gooey   
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         21.5% 20.2% (2,071) 7,069 have Gooey constitution  Toxic   
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         20.3% 25.6% (2,617) 7,099 have Toxic constitution  Pitta   
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         19.5% 27.2% (2,782) 10,540 have Pitta constitution Risk Factors of Rabbit pellet / Hard lumpy stool
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Rabbit pellet / Hard lumpy stool.
    Overall, 26.99% of people surveyed in this research study reported Rabbit pellet / Hard lumpy stool.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 26.99%Review These Common Risk Factors Feel underweight (2358)   
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        690 29.3% 10% more often  Feel overweight (25362)   
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        6486 25.6% 10% less often  Hyperactive, quick (19615)   
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        2989 15.2% 40% less often  Fatigue / tired (16721)   
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        5447 32.6% 20% more often  Male (1336)   
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        239 17.9% 30% less often  Female (26227)   
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        7649 29.2% 10% more often  Impacted Fecal Matter (1293)   
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        833 64.4% 140% more often  Difficulty eliminating (7017)   
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        3896 55.5% 110% more often  Constipation (11486)   
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        6165 53.7% 100% more often  Straining to eliminate (8787)   
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        4647 52.9% 100% more often  Less than 1 elimination a day (9417)   
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        4497 47.8% 80% more often  Use laxatives frequently (2294)   
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        1087 47.4% 80% more often  Pretend Eating / Playing with Food (461)   
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        212 46% 70% more often  Tarry black stools (1494)   
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        672 45% 70% more often  Palpable Mass in Abdomen (267)   
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        115 43.1% 60% more often  Bloody stools (1021)   
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        436 42.7% 60% more often  Blood or pus in mucus (462)   
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        197 42.6% 60% more often  Mucus on stool (6422)   
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        2731 42.5% 60% more often  Intestine lumpy / like a rope (1615)   
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        687 42.5% 60% more often  Pus in stool (292)   
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        123 42.1% 60% more often  Fullness below belly button (8299)   
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        3402 41% 50% more often  Dilated Pupil (518)   
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        211 40.7% 50% more often  Intestinal Obstruction (352)   
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        140 39.8% 50% more often  Alternating Diarrhea / Constipation (7701)   
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        3035 39.4% 50% more often  Pain relieved by doubling over (2537)   
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        998 39.3% 50% more often  Gray Stool (528)   
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        207 39.2% 50% more often  Flat rash (526)   
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        204 38.8% 40% more often  Croup (176)   
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        68 38.6% 40% more often  Parasite passed in stool (353)   
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        136 38.5% 40% more often  Narrow Stool / Stringy Poop - Thin, pencil stool (6437)   
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        2463 38.3% 40% more often  Yellow vaginal discharge (1950)   
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        747 38.3% 40% more often  Blisters (609)   
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        233 38.3% 40% more often  Chronic Peeling Skin (1173)   
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        449 38.3% 40% more often  Tongue frothy on edges (739)   
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        282 38.2% 40% more often  Burning / painful urination (1010)   
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        383 37.9% 40% more often  Guarding area of pain (886)   
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        336 37.9% 40% more often  Abdominal pain continuous (1145)   
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        434 37.9% 40% more often  Bluish Skin (1150)   
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        436 37.9% 40% more often  Strep Throat (1657)   
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        628 37.9% 40% more often  Sharp abdominal pain (5537)   
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        2094 37.8% 40% more often  Poor discernment of temperature (1393)   
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        527 37.8% 40% more often  Convulsions (156)   
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        59 37.8% 40% more often  Cloudy urine (3984)   
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        1497 37.6% 40% more often  Stool entirely liquid, no solid pieces (3898)   
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        1465 37.6% 40% more often  Sausage shape stool with cracks on surface (12215)   
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        4594 37.6% 40% more often  Pain sudden onset (3992)   
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        1500 37.6% 40% more often  Green mucus (1730)   
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        650 37.6% 40% more often  Sore eye muscles (2328)   
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        875 37.6% 40% more often  Pain relieved by pressure (2280)   
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        854 37.5% 40% more often  Ringworm (712)   
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        266 37.4% 40% more often  Manic / giddy (2385)   
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        892 37.4% 40% more often  Self Mutilation (1881)   
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        703 37.4% 40% more often  Skin problems in lips (2842)   
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        1061 37.3% 40% more often  Intestinal colic / spasm / cramping (5234)   
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        1945 37.2% 40% more often  Location of abdominal pain moves (5432)   
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        2023 37.2% 40% more often  Laryngitis (906)   
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        337 37.2% 40% more often  Bluish nail-beds (2239)   
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        830 37.1% 40% more often  Groove in length of stool (1322)   
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        490 37.1% 40% more often  Solid foods aggravate abdominal pain (1417)   
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        524 37% 40% more often  Oozing Sores on Skin (292)   
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        108 37% 40% more often  Frequent Hiccup (2477)   
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        914 36.9% 40% more often  Sores on tongue (2144)   
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        792 36.9% 40% more often  Psychiatric Treatment (3639)   
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        1343 36.9% 40% more often  Purple/blue lips (658)   
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        242 36.8% 40% more often  Restricting Water Intake (650)   
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        239 36.8% 40% more often  Frequent Nose Bleeds (1500)   
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        552 36.8% 40% more often  Chest Pain (2589)   
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        950 36.7% 40% more often  Grave's Disease (229)   
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        84 36.7% 40% more often  Weakness / Debility (3964)   
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        1452 36.6% 40% more often  Fainting (2169)   
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        791 36.5% 40% more often  Even liquid foods aggravate abdominal pain (1126)   
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        410 36.4% 30% more often  Pain relieved by pooping (9034)   
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        3266 36.2% 30% more often  Acne - painful (1966)   
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        709 36.1% 30% more often  Shaky / Jitters (4508)   
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        1629 36.1% 30% more often  Vomiting (1149)   
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        414 36% 30% more often  Painful rash (516)   
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        186 36% 30% more often  Lump in throat (2115)   
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        761 36% 30% more often  Floating stool (7815)   
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        2809 35.9% 30% more often  Cold to touch (4321)   
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        1552 35.9% 30% more often  Tension in eyes (3219)   
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        1157 35.9% 30% more often  Tight clothing / belts (3919)   
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        1407 35.9% 30% more often  Kidney Infection (1649)   
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        591 35.8% 30% more often  Tickle in nose (3451)   
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        1234 35.8% 30% more often  Pain around belly button (2663)   
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        951 35.7% 30% more often  Prolapsed colon (272)   
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        97 35.7% 30% more often  Swollen lymph nodes (2365)   
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        843 35.6% 30% more often  Eat when abdomen painful (2767)   
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        984 35.6% 30% more often  Pressure in eye (2299)   
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        818 35.6% 30% more often  Excessive sleep (5994)   
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        2130 35.5% 30% more often  Sticky saliva (2391)   
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        850 35.5% 30% more often  Pain with sense of fullness (4736)   
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        1681 35.5% 30% more often  Tight/tense abdomen (2454)   
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        871 35.5% 30% more often  Chewing and spitting food (1294)   
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        459 35.5% 30% more often  Difficulty expectorating (1399)   
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        495 35.4% 30% more often  Bladder / Urinary Tract Infection (UTI) (5020)   
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        1776 35.4% 30% more often  Tense or Aching jaw (5411)   
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        1917 35.4% 30% more often  Cracked skin / fissures (2335)   
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        826 35.4% 30% more often  Dull / Gray Skin (1056)   
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        374 35.4% 30% more often  Oppressed / disempowered (3669)   
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        1298 35.4% 30% more often  Food Poisoning (1032)   
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        365 35.4% 30% more often  Anal Spasm (1145)   
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        405 35.4% 30% more often Complications of Those Reporting Rabbit pellet / Hard lumpy stool
    In this research study, people who report Rabbit pellet / Hard lumpy stool were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Impacted Fecal Matter   
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        833 +2.3 times 8% 3.44% (1,293 cases)  Prolonged bleeding when cut (Poor clotting)   
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        415 +2.3 times 4% 1.74% (1,259 cases)  Slow, heavy digestion   
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        5237 +2.2 times 51% 22.89% (21,898 cases)  Difficulty eliminating   
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        3896 +2.0 times 38% 18.88% (7,017 cases)  Painful menstruation & menstrual cramps   
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        4392 +2.0 times 43% 21.59% (13,471 cases)  Constipation   
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        6165 +1.9 times 60% 31.02% (11,486 cases)  Straining to eliminate   
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        4647 +1.9 times 45% 23.34% (8,787 cases)  Use laxatives frequently   
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        1087 +1.7 times 11% 6.3% (2,294 cases)  Tarry black stools   
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        672 +1.7 times 7% 4.02% (1,494 cases)  Less than 1 elimination a day   
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        4497 +1.7 times 44% 25.67% (9,417 cases)  Pain relieved by doubling over   
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        998 +1.6 times 10% 6.2% (2,537 cases)  Mucus on stool   
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        2731 +1.6 times 27% 17.07% (6,422 cases)  Exercising as punishment   
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        670 +1.6 times 7% 4.43% (2,175 cases)  Restricting Food Intake   
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        4534 +1.6 times 44% 28.12% (15,613 cases)  Intestine lumpy / like a rope   
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        687 +1.6 times 7% 4.48% (1,615 cases)  Tongue frothy on edges   
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        282 +1.5 times 3% 1.96% (739 cases)  Alternating Diarrhea / Constipation   
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        3035 +1.5 times 30% 19.8% (7,701 cases)  Pain sudden onset   
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        1500 +1.5 times 15% 9.9% (3,992 cases)  Sore eye muscles   
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        875 +1.5 times 9% 5.97% (2,328 cases)  Bloody stools   
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        436 +1.5 times 4% 2.66% (1,021 cases)  Food Poisoning   
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        365 +1.5 times 4% 2.68% (1,032 cases)  Fullness below belly button   
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        3402 +1.5 times 33% 22.31% (8,299 cases)  Recurrent Vomiting   
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        273 +1.5 times 3% 2.03% (817 cases)  Irregular/small appetite   
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        3610 +1.5 times 35% 23.81% (20,509 cases)  Exercising after eating too much   
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        816 +1.5 times 8% 5.47% (2,548 cases)  Location of abdominal pain moves   
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        2023 +1.5 times 20% 13.68% (5,432 cases)  Dilated Pupil   
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        211 +1.4 times 2% 1.38% (518 cases)  Ringworm   
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        266 +1.4 times 3% 2.07% (712 cases)  Yellow bump on eye   
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        159 +1.4 times 2% 1.39% (535 cases)  Sharp abdominal pain   
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        2094 +1.4 times 20% 13.92% (5,537 cases)  Pain wakes you up at night   
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        563 +1.4 times 6% 4.18% (1,604 cases)  Compulsive exercising   
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        611 +1.4 times 6% 4.18% (1,909 cases)  Tonsil Stones   
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        790 +1.4 times 8% 5.58% (2,415 cases)  Intestinal colic / spasm / cramping   
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        1945 +1.4 times 19% 13.28% (5,234 cases)  Hyperthyroid   
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        268 +1.4 times 3% 2.1% (780 cases)  Sausage shape stool with cracks on surface   
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        4594 +1.4 times 45% 31.71% (12,215 cases)  Vomiting   
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        414 +1.4 times 4% 2.82% (1,149 cases)  Artificial sweeteners   
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        2441 +1.4 times 24% 17.04% (8,589 cases)  Frequent Hiccup   
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        914 +1.4 times 9% 6.43% (2,477 cases)  Low fiber diet   
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        1496 +1.4 times 15% 10.73% (4,548 cases)  Gas, irregular digestion   
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        8253 +1.4 times 81% 58.32% (47,247 cases)  Bluish nail-beds   
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        830 +1.4 times 8% 5.76% (2,239 cases)  Pale menstrual blood   
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        159 +1.4 times 2% 1.44% (461 cases)  Stool entirely liquid, no solid pieces   
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        1465 +1.4 times 14% 10.11% (3,898 cases)  Clammy Skin   
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        994 +1.4 times 10% 7.24% (2,812 cases)  Difficulty expectorating   
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        495 +1.4 times 5% 3.62% (1,399 cases)  Poor diet   
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        3510 +1.4 times 34% 24.63% (11,384 cases)  Anorexia, past or current   
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        1341 +1.4 times 13% 9.45% (4,050 cases)  Anal Spasm   
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        405 +1.4 times 4% 2.91% (1,145 cases)  Pain relieved by pooping   
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        3266 +1.4 times 32% 23.29% (9,034 cases)  Narrow Stool / Stringy Poop - Thin, pencil stool   
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        2463 +1.4 times 24% 17.55% (6,437 cases)  Dark Yellow Urine   
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        3633 +1.4 times 36% 26.48% (10,665 cases)  Intermittent abdominal pain   
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        2400 +1.4 times 23% 16.93% (6,963 cases)  Conflict makes me restless   
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        7248 +1.4 times 71% 52.33% (43,701 cases)  Pain relieved by heat   
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        1301 +1.4 times 13% 9.59% (3,723 cases)  Self Mutilation   
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        703 +1.4 times 7% 5.17% (1,881 cases)  Pain relieved by pressure   
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        854 +1.4 times 8% 5.91% (2,280 cases)  Frequent Nausea   
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        1764 +1.4 times 17% 12.57% (5,021 cases)  Exercise aggravates symptoms   
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        1517 +1.4 times 15% 11.1% (5,106 cases)  Pretend Eating / Playing with Food   
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        212 +1.4 times 2% 1.48% (461 cases)  Blood or pus in mucus   
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        197 +1.3 times 2% 1.49% (462 cases)  Pain left upper abdomen   
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        1095 +1.3 times 11% 8.2% (3,172 cases)  Burping relieves stomach pain   
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        1118 +1.3 times 11% 8.22% (3,413 cases)  Sores on tongue   
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        792 +1.3 times 8% 5.98% (2,144 cases)  Kidney Infection   
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        591 +1.3 times 6% 4.49% (1,649 cases)  Solid foods aggravate abdominal pain   
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        524 +1.3 times 5% 3.75% (1,417 cases)  Non-healing sore / ulcer   
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        281 +1.3 times 3% 2.25% (816 cases)  Manic / giddy   
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        892 +1.3 times 9% 6.75% (2,385 cases)  Dizzy / Light-headed   
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        3974 +1.3 times 39% 29.32% (11,401 cases)  Groove in length of stool   
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        490 +1.3 times 5% 3.76% (1,322 cases)  Anal Fissures   
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        801 +1.3 times 8% 6.02% (2,415 cases)  Staph infection   
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        364 +1.3 times 4% 3.01% (1,066 cases)  Short bursts of energy   
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        5679 +1.3 times 56% 42.15% (34,156 cases)  Gastrointestinal Bleeding   
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        159 +1.3 times 2% 1.51% (555 cases)  Painful rash   
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        186 +1.3 times 2% 1.51% (516 cases)  Foul taste on tongue   
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        1287 +1.3 times 13% 9.82% (3,794 cases)  Interstitial Cystitis   
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        304 +1.3 times 3% 2.27% (878 cases)  Tooth ache   
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        1006 +1.3 times 10% 7.57% (2,997 cases)  Currently/recently on a diet   
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        3241 +1.3 times 32% 24.25% (11,960 cases)  Insomnia   
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        4079 +1.3 times 40% 30.39% (13,627 cases)  Pain below belly button   
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        2040 +1.3 times 20% 15.2% (5,880 cases)  Nipple Fissures / Candida / Skin Problems   
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        271 +1.3 times 3% 2.28% (827 cases)  Gray Stool   
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        207 +1.3 times 2% 1.52% (528 cases)  Strong abdominal pulse   
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        874 +1.3 times 9% 6.85% (2,630 cases)  Pressure in eye   
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        818 +1.3 times 8% 6.09% (2,299 cases)  Tense muscles when stressed   
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        2915 +1.3 times 28% 21.33% (9,005 cases)  Irregularly shaped nails   
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        1108 +1.3 times 11% 8.4% (3,138 cases)  Anemia   
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        2098 +1.3 times 21% 16.04% (6,770 cases)  Poor discernment of temperature   
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        527 +1.3 times 5% 3.82% (1,393 cases)  Even liquid foods aggravate abdominal pain   
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        410 +1.3 times 4% 3.06% (1,126 cases)  Flat rash   
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        204 +1.3 times 2% 1.53% (526 cases)  Overwhelmed by responsibilities   
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        5560 +1.3 times 54% 41.32% (19,304 cases)  Pain with sense of fullness   
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        1681 +1.3 times 16% 12.26% (4,736 cases)  Bulimia, past or current   
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        1108 +1.3 times 11% 8.43% (3,506 cases)  Fainting   
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        791 +1.3 times 8% 6.15% (2,169 cases)  Bluish Skin   
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        436 +1.3 times 4% 3.08% (1,150 cases)  Irritable Bowel Syndrome (IBS)   
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        3062 +1.3 times 30% 23.16% (9,239 cases)  Fatty fried food   
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        3427 +1.3 times 33% 25.49% (11,744 cases)  Abdominal pain continuous   
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        434 +1.3 times 4% 3.09% (1,145 cases)  Chest Pain   
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        950 +1.3 times 9% 6.96% (2,589 cases)  Burning / painful urination   
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        383 +1.3 times 4% 3.1% (1,010 cases) Click Below to Find Out More 
 
 WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | ||||||||||||||||||||||||||||||||||||||||||||||||
