AYURVEDIC FOODS
See My Recommendations.  1 rating, 249 likes
Customer Reviews5.00 out of 5 stars Sign in to review this food"HI I have a pdf article about the anti-inflammatory properties that I would love to share maybe you could use some of..." - Jan Willem, Table of ContentsHow Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEWBuying & Preparation
Look for raw olive oil among imported greek brands.
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Is Olive Oil Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Olive Oil' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 2 tsp SPECIES: Olea europaea EAT IN: Metabolic Nature of Olive Oil
Foods with a Similar Nature to Olive OilGhee Ghee has these Actions in CommonEmollient, Tonic, Internal-detoxicant, Cholagogue, NutritiveCarrot Carrot has these Actions in CommonInternal-detoxicant, Nutritive, Cholagogue, TonicFlax Oil Flax Oil has these Actions in CommonEmollient, Nutritive, TonicSunflower Oil Sunflower Oil has these Actions in CommonEmollient, Nutritive, TonicSafflower Oil Safflower Oil has these Actions in CommonTonic, Emollient, NutritiveCanola Oil Canola Oil has these Actions in CommonNutritive, Tonic, EmollientCorn Oil Corn Oil has these Actions in CommonNutritive, Tonic, EmollientGrape Seed Oil Grape Seed Oil has these Actions in CommonTonic, Emollient, NutritiveMustard Oil Mustard Oil has these Actions in CommonTonic, Emollient, NutritivePomegranate Molasses Pomegranate Molasses has these Actions in CommonCholagogue, Internal-detoxicant, NutritiveHerb Supplements with a Similar Nature to Olive OilVata Massage Oil Vata Massage Oil has these Actions in CommonEmollient, Nutritive, TonicAlmond Oil Almond Oil has these Actions in CommonTonic, Emollient, NutritiveVata Shirodhara Oil Vata Shirodhara Oil has these Actions in CommonEmollient, Nutritive, TonicCornsilk Cornsilk has these Actions in CommonInternal-detoxicant, Nutritive, CholagogueChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonInternal-detoxicant, Nutritive, TonicGokshura Gokshura has these Actions in CommonInternal-detoxicant, Nutritive, TonicPunarnava Punarnava has these Actions in CommonCholagogue, Internal-detoxicant, TonicAmalaki Amalaki has these Actions in CommonInternal-detoxicant, Nutritive, TonicAsparagus root Asparagus root has these Actions in CommonInternal-detoxicant, NutritiveSukumaram Ghrita Sukumaram Ghrita has these Actions in CommonNutritive, TonicKshirabala Taila Kshirabala Taila has these Actions in CommonNutritive, TonicImpact of Olive OilTEMPERATURE/CIRCULATIONHow did Olive Oil affect your temperature?
How did Olive Oil affect your sweat quantity?
How did Olive Oil affect the color of your tongue body?
How did Olive Oil affect your appetite/hunger?
How did Olive Oil affect your digestion speed?
TOXINSHow did Olive Oil affect the amount of gas & bloating?
How did Olive Oil affect your stool smell?
Tongue: How did Olive Oil affect the thickness & size of your tongue coating?
How did Olive Oil affect the color of your tongue coating?
How did Olive Oil affect your urine smell?
How did Olive Oil affect the amount of bubbles in your urine?
How did Olive Oil affect your sweat smell?
HYDRATIONHow did Olive Oil affect your urine frequency/quantity?
How did Olive Oil affect the cracks on your tongue?
NERVOUS-SYSTEMHow did Olive Oil affect your energy levels?
How did Olive Oil affect your muscle tension?
How did Olive Oil affect your anxiety?
How did Olive Oil affect the stillness of your tongue?
DIGESTIONHow did Olive Oil affect the amount of gas & bloating?
How did Olive Oil affect your appetite/hunger?
How did Olive Oil affect your digestion speed?
TONGUEHow did Olive Oil affect the cracks on your tongue?
Tongue: How did Olive Oil affect the thickness & size of your tongue coating?
How did Olive Oil affect the color of your tongue body?
How did Olive Oil affect the stillness of your tongue?
How did Olive Oil affect the color of your tongue coating?
STOOLHow did Olive Oil affect your stool smell?
How did Olive Oil affect your stool consistency?
How did Olive Oil affect your stool frequency/quantity?
How did Olive Oil affect your stool color?
How did Olive Oil affect your stool lightness?
URINEHow did Olive Oil affect your urine frequency/quantity?
How did Olive Oil affect the amount of bubbles in your urine?
How did Olive Oil affect your urine clarity?
How did Olive Oil affect your urine smell?
How did Olive Oil affect your urine lightness?
SWEATHow did Olive Oil affect your sweat smell?
How did Olive Oil affect your sweat quantity?
SYSTEMICHow did Olive Oil affect your anxiety?
How did Olive Oil affect your temperature?
How did Olive Oil affect your energy levels?
How did Olive Oil affect your muscle tension?
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSOlive Oil may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Bones, Muscles & Tendons Dry, dark, frizzy hairHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterOlive Oil is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Olive Oil'Do you like 'olive oil'? Why or why not? What makes it unique? Is there something else you'd like to know about 'olive oil'?(5.00 out of 5 stars) 1 rating, 249 likesSign in to review this food
Olive oil is listed on other auyervedic diets as Pitta pacifying along with coconut oil and sunflower oil. This is the 1st auyervedic diet list where olive oil is listed as hot. Oh no! say it so! EVOO Hot or Not?
Hi Barbara, I've noticed this too. I'm either Pitta-Vata or Vata-Pitta, and, from my own experience, too much olive oil usage makes my skin breakout and I feel overly stimulated.
On the one hand, raw olive oil is a cholagogue, which balances oily quality in Pitta-Kapha individuals. However, the heat of the olive oil can aggravate Pitta in Pitta-Vata individuals.
Since you don't have it listed, I figured I'd ask about rice bran oil...is that okay for Pitta?
I have noticed some varieties of olive oil have a peppery taste, while others don't. I assume this would effect the influence on pitta sensitive individuals.
In general, Kapha should minimize oil.
HI I have a pdf article about the anti-inflammatory properties that I would love to share maybe you could use some of the info for your article? How do I do that? PDF usually email well. Where should I email it for you?
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