Sign in to review this food127 likes Table of ContentsLearn about the health benefits of wheat bran for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Wheat Bran Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Wheat Bran' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/4 c EAT IN: Metabolic Nature of Wheat Bran
Foods with a Similar Nature to Wheat BranSweet Peas Sweet Peas has these Actions in CommonHigh-fiber-laxative, Nutritive, Appetite-suppressant, Satisfies-stomachBrown Lentil Brown Lentil has these Actions in CommonNutritive, Appetite-suppressant, Satisfies-stomach, High-fiber-laxativeLima Beans Lima Beans has these Actions in CommonNutritive, Appetite-suppressant, Satisfies-stomach, High-fiber-laxativeChickpea (Garbanzo) Chickpea (Garbanzo) has these Actions in CommonNutritive, Appetite-suppressant, Satisfies-stomach, High-fiber-laxativeRed Lentils (Masoor Dal) Red Lentils (Masoor Dal) has these Actions in CommonHigh-fiber-laxative, Nutritive, Appetite-suppressant, Satisfies-stomachWhite Navy Bean White Navy Bean has these Actions in CommonHigh-fiber-laxative, Nutritive, Appetite-suppressant, Satisfies-stomachKidney Beans Kidney Beans has these Actions in CommonHigh-fiber-laxative, Nutritive, Appetite-suppressant, Satisfies-stomachFava Beans Fava Beans has these Actions in CommonAppetite-suppressant, Satisfies-stomach, High-fiber-laxative, NutritiveBlack Beans Black Beans has these Actions in CommonNutritive, Appetite-suppressant, Satisfies-stomach, High-fiber-laxativePinto Beans Pinto Beans has these Actions in CommonAppetite-suppressant, Satisfies-stomach, High-fiber-laxative, NutritiveHerb Supplements with a Similar Nature to Wheat BranBentonite Clay Bentonite Clay has these Actions in CommonAppetite-suppressantHoodia gordonii Hoodia gordonii has these Actions in CommonAppetite-suppressantCordyceps Cordyceps has these Actions in CommonNutritiveCleaning the Colon: Safe Enema at Home Cleaning the Colon: Safe Enema at Home has these Actions in CommonHigh-fiber-laxativeHow to Do a Home Enema Guidebook How to Do a Home Enema Guidebook has these Actions in CommonHigh-fiber-laxativeAsparagus root Asparagus root has these Actions in CommonNutritivePsyllium Seed Fiber Supplement Psyllium Seed Fiber Supplement has these Actions in CommonHigh-fiber-laxativeGymnema / Gurmar Gymnema / Gurmar has these Actions in CommonAppetite-suppressantSukumaram Ghrita Sukumaram Ghrita has these Actions in CommonNutritiveSea buckthorn Sea buckthorn has these Actions in CommonNutritiveSlippery Elm Slippery Elm has these Actions in CommonNutritiveJoyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSWheat Bran may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.View Other Ingredients for Autumn-WinterWheat Bran is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & ResourcesAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Wheat Bran'Do you like 'wheat bran'? Why or why not? What makes it unique? Is there something else you'd like to know about 'wheat bran'?127 likes Sign in to review this food
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