SKIN TRIGGERS HEALTH REMEDIES
Categories in SkinSkin Color IssuesSkin TriggersSkin TypeComplexion TypeSkin OtherSkin Problem LocationLipsOverviewDon't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
30 likes  SAVE SYMPTOMHeat generally aggravates inflammation, including rashes. High metabolism, peri-menopause, and obesity are other common causes of overheating. 21 likes SAVE SYMPTOMIf you ever asked why fried food is bad for you, you're not alone. We understand your concern. After all, the sizzle of french fries in a deep fryer or the sight of a funnel cake at your local fair can be hard to resist. These foods are fun... 108 likes SAVE SYMPTOMThe emotions we have are the body's natural holistic way of appreciating the meaning of events that happen in our lives. The intensity of our emotions, however, correlates to imbalances in the blood. Kapha people naturally experiences more terror,... 187 likes SAVE SYMPTOMStress is reputed to cause many health problems - but does it? Actually, the effects of stress are highly dependent on your response to it. Stress can actually be healthy for those that enjoy facing a challenge. For those who are easily... 11 likes SAVE SYMPTOM'Cleanliness is a virtue.' Physical cleanliness is an outward sign of vigilance and purity. A cluttered house is a cluttered mind. The minimum of cleanliness is a daily rinse. Use of soap is recommended at least twice a week or when the skin is dirty.... 82 likes SAVE SYMPTOMGet your blood moving at least once a day to flush your blood and toxins, re-energize, and build tone. You'll strengthen your bones and increase your mental clarity. The best time to circulate your blood is in the morning before breakfast and late... 16 likes SAVE SYMPTOMHormonal levels change throughout the menstrual cycle and during pregnancy. When changes in hormone levels aggravate symptoms, Ayurveda generally addresses: Toxins - Toxins may present a high burden to the liver. Or disturb the system... SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!