AYURVEDIC HEALTH REMEDIES

SELF CRITICAL

Are you prone to a problem with 'Self Critical'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON SELF CRITICAL

God gives each of His children many gifts - beauty, intelligence, athletic skill, artistic creativity, charity, social grace, and many others.

Yet when we look in the mirror we see our soul - our very being - is more precious than any of these things. Our gifts of beauty, wealth, or power can never measure up to this inner dignity.

This gap between the value of our soul, and the outward expression of it, is a constant source of pain and striving.

We all strive to measure up to this inner dignity, and that is not a bad thing, so long as we remember to temper self-criticism, and temper it with a healthy appreciation of this inner worth.

Ayurvedically, criticism in all forms implies the liver is stimulated. Remedies to either build or cleanse the liver may be helpful.

WHAT HAS ALREADY HELPED YOU HEAL SELF CRITICAL?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SELF CRITICAL'

View By:

HERBS & SUPPLEMENTS FOR 'SELF CRITICAL'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Self Critical', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SELF CRITICAL IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Self Critical'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Self Critical'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Self Critical'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 18,944 People Reporting Self Critical

On average the biocharacteristics of people reporting Self Critical were less aggravated than 73% of other symptoms. From the 18,944 people who reported Self Critical in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light
Please login or create a free account to see research statistics filtered on Self Critical and Light.
63.7%
26.4% (4,998)
9,391 have Light constitution
Bitter
Please login or create a free account to see research statistics filtered on Self Critical and Bitter.
61.8%
25.8% (4,881)
8,626 have Bitter constitution
Heavy
Please login or create a free account to see research statistics filtered on Self Critical and Heavy.
57.5%
29.8% (5,653)
9,738 have Heavy constitution
Astringent
Please login or create a free account to see research statistics filtered on Self Critical and Astringent.
54.0%
21.9% (4,143)
8,068 have Astringent constitution
Kapha
Please login or create a free account to see research statistics filtered on Self Critical and Kapha.
52.8%
35.2% (6,664)
12,745 have Kapha constitution
Oily
Please login or create a free account to see research statistics filtered on Self Critical and Oily.
52.0%
27.8% (5,272)
9,587 have Oily constitution
Sweet
Please login or create a free account to see research statistics filtered on Self Critical and Sweet.
49.6%
28.1% (5,317)
9,650 have Sweet constitution
Dry
Please login or create a free account to see research statistics filtered on Self Critical and Dry.
48.4%
26.7% (5,052)
9,009 have Dry constitution
Sour
Please login or create a free account to see research statistics filtered on Self Critical and Sour.
48.4%
23.9% (4,530)
7,528 have Sour constitution
Salty
Please login or create a free account to see research statistics filtered on Self Critical and Salty.
48.4%
25.4% (4,814)
7,179 have Salty constitution
Pitta Aggravates
Please login or create a free account to see research statistics filtered on Self Critical and Pitta.
48.0%
33.2% (6,283)
10,540 have Pitta constitution
Cold
Please login or create a free account to see research statistics filtered on Self Critical and Cold.
46.4%
24.8% (4,704)
8,107 have Cold constitution
Gooey
Please login or create a free account to see research statistics filtered on Self Critical and Gooey.
43.6%
21.4% (4,060)
7,069 have Gooey constitution
Vata
Please login or create a free account to see research statistics filtered on Self Critical and Vata.
41.3%
33.8% (6,411)
11,554 have Vata constitution
Difficult
Please login or create a free account to see research statistics filtered on Self Critical and Difficult.
40.1%
31.0% (5,874)
8,532 have Difficult constitution
Hot Aggravates
Please login or create a free account to see research statistics filtered on Self Critical and Hot.
39.0%
22.6% (4,273)
7,949 have Hot constitution
Pungent Aggravates
Please login or create a free account to see research statistics filtered on Self Critical and Pungent.
30.5%
19.5% (3,687)
6,802 have Pungent constitution
Toxic
Please login or create a free account to see research statistics filtered on Self Critical and Toxic.
27.1%
27.0% (5,110)
7,099 have Toxic constitution

Risk Factors of Self Critical

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Self Critical. Overall, 55.42% of people surveyed in this research study reported Self Critical.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 55.42%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Self Critical and Feel underweight.
1198
50.8%
10% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Self Critical and Feel overweight.
13036
51.4%
10% less often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Self Critical and Hyperactive, quick.
5725
29.2%
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Self Critical and Fatigue / tired.
10983
65.7%
20% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Self Critical and Male.
645
48.3%
10% less often
Female (26227)
Please login or create a free account to see research statistics filtered on Self Critical and Female.
14800
56.4%
insignificant difference
Show All
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Self Critical and Burning sense of shame.
3330
88.4%
60% more often
Not smart enough (1117)
Please login or create a free account to see research statistics filtered on Self Critical and Not smart enough.
938
84%
50% more often
Self Mutilation (1881)
Please login or create a free account to see research statistics filtered on Self Critical and Self Mutilation.
1555
82.7%
50% more often
Hopeless (730)
Please login or create a free account to see research statistics filtered on Self Critical and Hopeless.
600
82.2%
50% more often
Guilty (1123)
Please login or create a free account to see research statistics filtered on Self Critical and Guilty.
921
82%
50% more often
Low self esteem (11266)
Please login or create a free account to see research statistics filtered on Self Critical and Low self esteem.
9180
81.5%
50% more often
Self-loathing (6841)
Please login or create a free account to see research statistics filtered on Self Critical and Self-loathing.
5528
80.8%
50% more often
Regret / remorse (1237)
Please login or create a free account to see research statistics filtered on Self Critical and Regret / remorse.
990
80%
40% more often
Not attractive enough (1759)
Please login or create a free account to see research statistics filtered on Self Critical and Not attractive enough.
1396
79.4%
40% more often
Oppressed / disempowered (3669)
Please login or create a free account to see research statistics filtered on Self Critical and Oppressed / disempowered.
2912
79.4%
40% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Self Critical and Pretend Eating / Playing with Food.
365
79.2%
40% more often
Vengeful / spiteful (383)
Please login or create a free account to see research statistics filtered on Self Critical and Vengeful / spiteful.
299
78.1%
40% more often
Doubt (2089)
Please login or create a free account to see research statistics filtered on Self Critical and Doubt.
1629
78%
40% more often
Disappointed by life (1418)
Please login or create a free account to see research statistics filtered on Self Critical and Disappointed by life.
1098
77.4%
40% more often
Judgmental (8310)
Please login or create a free account to see research statistics filtered on Self Critical and Judgmental.
6426
77.3%
40% more often
Underconfident socially (1826)
Please login or create a free account to see research statistics filtered on Self Critical and Underconfident socially.
1408
77.1%
40% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Self Critical and Manic / giddy.
1832
76.8%
40% more often
Feel judged / criticized (8498)
Please login or create a free account to see research statistics filtered on Self Critical and Feel judged / criticized.
6505
76.5%
40% more often
Difficulty expressing desires (9207)
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty expressing desires.
7037
76.4%
40% more often
Sad (1382)
Please login or create a free account to see research statistics filtered on Self Critical and Sad.
1056
76.4%
40% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Self Critical and Defensive.
172
76.4%
40% more often
Unheard / misunderstood (1519)
Please login or create a free account to see research statistics filtered on Self Critical and Unheard / misunderstood.
1158
76.2%
40% more often
Jealous / envious (1049)
Please login or create a free account to see research statistics filtered on Self Critical and Jealous / envious.
798
76.1%
40% more often
Unsupported (1057)
Please login or create a free account to see research statistics filtered on Self Critical and Unsupported.
803
76%
40% more often
At odds with local community (1665)
Please login or create a free account to see research statistics filtered on Self Critical and At odds with local community.
1258
75.6%
40% more often
Body dysmorphia / Distorted self-image (5887)
Please login or create a free account to see research statistics filtered on Self Critical and Body dysmorphia / Distorted self-image.
4452
75.6%
40% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Self Critical and Trauma-induced overeating.
1208
75.4%
40% more often
Change Difficult (5579)
Please login or create a free account to see research statistics filtered on Self Critical and Change Difficult.
4200
75.3%
40% more often
Feel rejected / unliked / unappreciated (11813)
Please login or create a free account to see research statistics filtered on Self Critical and Feel rejected / unliked / unappreciated.
8891
75.3%
40% more often
Psychiatric Treatment (3639)
Please login or create a free account to see research statistics filtered on Self Critical and Psychiatric Treatment.
2728
75%
40% more often
Undervalued / unrespected (1456)
Please login or create a free account to see research statistics filtered on Self Critical and Undervalued / unrespected.
1089
74.8%
30% more often
Withdrawn Emotionally (7826)
Please login or create a free account to see research statistics filtered on Self Critical and Withdrawn Emotionally.
5846
74.7%
30% more often
Depressed (11180)
Please login or create a free account to see research statistics filtered on Self Critical and Depressed.
8283
74.1%
30% more often
Difficulty trusting others (1972)
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty trusting others.
1454
73.7%
30% more often
Easily hurt (1849)
Please login or create a free account to see research statistics filtered on Self Critical and Easily hurt.
1354
73.2%
30% more often
Panic about size, shape or weight (6563)
Please login or create a free account to see research statistics filtered on Self Critical and Panic about size, shape or weight.
4800
73.1%
30% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Self Critical and Weakness / Debility.
2884
72.8%
30% more often
Convulsions (156)
Please login or create a free account to see research statistics filtered on Self Critical and Convulsions.
113
72.4%
30% more often
Feel like a failure after overeating (9279)
Please login or create a free account to see research statistics filtered on Self Critical and Feel like a failure after overeating.
6721
72.4%
30% more often
Difficulty speaking up for self (11497)
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty speaking up for self.
8308
72.3%
30% more often
Easily insulted / sensitive (12645)
Please login or create a free account to see research statistics filtered on Self Critical and Easily insulted / sensitive.
9134
72.2%
30% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Self Critical and Unsupportive environment.
2573
72.2%
30% more often
Uncontrollable compulsion to eat (4198)
Please login or create a free account to see research statistics filtered on Self Critical and Uncontrollable compulsion to eat.
3026
72.1%
30% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Self Critical and Stole food or money to buy food.
749
72%
30% more often
Grief (4696)
Please login or create a free account to see research statistics filtered on Self Critical and Grief.
3373
71.8%
30% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Self Critical and Blood or pus in mucus.
331
71.6%
30% more often
Lacking good counsel / mentor (7418)
Please login or create a free account to see research statistics filtered on Self Critical and Lacking good counsel / mentor.
5313
71.6%
30% more often
Past physical trauma (5997)
Please login or create a free account to see research statistics filtered on Self Critical and Past physical trauma.
4291
71.6%
30% more often
Purging Food (2856)
Please login or create a free account to see research statistics filtered on Self Critical and Purging Food.
2044
71.6%
30% more often
Shaky / Jitters (4508)
Please login or create a free account to see research statistics filtered on Self Critical and Shaky / Jitters.
3225
71.5%
30% more often
Homesick (2646)
Please login or create a free account to see research statistics filtered on Self Critical and Homesick.
1889
71.4%
30% more often
PTSD (Post traumatic stress disorder) (5247)
Please login or create a free account to see research statistics filtered on Self Critical and PTSD (Post traumatic stress disorder).
3745
71.4%
30% more often
Preoccupied with food (5772)
Please login or create a free account to see research statistics filtered on Self Critical and Preoccupied with food.
4098
71%
30% more often
Eat when abdomen painful (2767)
Please login or create a free account to see research statistics filtered on Self Critical and Eat when abdomen painful.
1965
71%
30% more often
Rebel against food limitations (3798)
Please login or create a free account to see research statistics filtered on Self Critical and Rebel against food limitations.
2688
70.8%
30% more often
Hide food (3231)
Please login or create a free account to see research statistics filtered on Self Critical and Hide food.
2284
70.7%
30% more often
Avoid social events due to appearance (7275)
Please login or create a free account to see research statistics filtered on Self Critical and Avoid social events due to appearance.
5144
70.7%
30% more often
Preoccupied with sex / lust (2530)
Please login or create a free account to see research statistics filtered on Self Critical and Preoccupied with sex / lust.
1786
70.6%
30% more often
Dilated Pupil (518)
Please login or create a free account to see research statistics filtered on Self Critical and Dilated Pupil.
365
70.5%
30% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Self Critical and Tense chest.
2280
70.5%
30% more often
Panic Attacks / Anxiety Attack (10072)
Please login or create a free account to see research statistics filtered on Self Critical and Panic Attacks / Anxiety Attack.
7088
70.4%
30% more often
Racing thoughts (12200)
Please login or create a free account to see research statistics filtered on Self Critical and Racing thoughts.
8592
70.4%
30% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Self Critical and Restricting Water Intake.
457
70.3%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see research statistics filtered on Self Critical and Illegal Drugs (marijuana, cocaine, etc).
2484
70.2%
30% more often
Fasting during daytime hours / bingeing at night (5367)
Please login or create a free account to see research statistics filtered on Self Critical and Fasting during daytime hours / bingeing at night.
3769
70.2%
30% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Self Critical and Blisters.
427
70.1%
30% more often
Lonely / isolated (10442)
Please login or create a free account to see research statistics filtered on Self Critical and Lonely / isolated.
7315
70.1%
30% more often
House dark (3837)
Please login or create a free account to see research statistics filtered on Self Critical and House dark.
2687
70%
30% more often
Can't afford to buy food (1909)
Please login or create a free account to see research statistics filtered on Self Critical and Can't afford to buy food.
1337
70%
30% more often
Binging more than 1x monthly (5063)
Please login or create a free account to see research statistics filtered on Self Critical and Binging more than 1x monthly.
3540
69.9%
30% more often
Confusion / Cloudy Mind (10374)
Please login or create a free account to see research statistics filtered on Self Critical and Confusion / Cloudy Mind.
7229
69.7%
30% more often
Feel judged for my weight (9359)
Please login or create a free account to see research statistics filtered on Self Critical and Feel judged for my weight.
6523
69.7%
30% more often
At odds with church / religion (3636)
Please login or create a free account to see research statistics filtered on Self Critical and At odds with church / religion.
2530
69.6%
30% more often
Chewing and spitting food (1294)
Please login or create a free account to see research statistics filtered on Self Critical and Chewing and spitting food.
901
69.6%
30% more often
Preoccupied with size, shape or weight (12085)
Please login or create a free account to see research statistics filtered on Self Critical and Preoccupied with size, shape or weight.
8411
69.6%
30% more often
Difficulty concentrating (13149)
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty concentrating.
9132
69.5%
30% more often
Past sexual trauma (8088)
Please login or create a free account to see research statistics filtered on Self Critical and Past sexual trauma.
5624
69.5%
30% more often
Eat when lonely / depressed (9688)
Please login or create a free account to see research statistics filtered on Self Critical and Eat when lonely / depressed.
6729
69.5%
30% more often
Diuretics to lose weight (2085)
Please login or create a free account to see research statistics filtered on Self Critical and Diuretics to lose weight.
1449
69.5%
30% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Self Critical and Excessive sleep.
4161
69.4%
30% more often
Distress when sweets unavailable (4006)
Please login or create a free account to see research statistics filtered on Self Critical and Distress when sweets unavailable.
2780
69.4%
30% more often
At odds with family (7184)
Please login or create a free account to see research statistics filtered on Self Critical and At odds with family.
4980
69.3%
30% more often
Indiscriminate eating (3113)
Please login or create a free account to see research statistics filtered on Self Critical and Indiscriminate eating.
2155
69.2%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
Please login or create a free account to see research statistics filtered on Self Critical and Hunched / Rounded shoulders / Excessive upper back curve.
2897
69.1%
20% more often
Lacking love/affection (8438)
Please login or create a free account to see research statistics filtered on Self Critical and Lacking love/affection.
5820
69%
20% more often
Hiding wrappers / packaging (4619)
Please login or create a free account to see research statistics filtered on Self Critical and Hiding wrappers / packaging.
3188
69%
20% more often
Smoking to suppress appetite (3891)
Please login or create a free account to see research statistics filtered on Self Critical and Smoking to suppress appetite.
2679
68.9%
20% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Self Critical and Chronic Peeling Skin.
807
68.8%
20% more often
Croup (176)
Please login or create a free account to see research statistics filtered on Self Critical and Croup.
121
68.8%
20% more often
Mold in house (2546)
Please login or create a free account to see research statistics filtered on Self Critical and Mold in house.
1750
68.7%
20% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Self Critical and Neuralgia.
537
68.5%
20% more often
Past emotional trauma (15782)
Please login or create a free account to see research statistics filtered on Self Critical and Past emotional trauma.
10807
68.5%
20% more often
Uneasy when food unavailable (4533)
Please login or create a free account to see research statistics filtered on Self Critical and Uneasy when food unavailable.
3104
68.5%
20% more often
Poor discernment of temperature (1393)
Please login or create a free account to see research statistics filtered on Self Critical and Poor discernment of temperature.
952
68.3%
20% more often
Scheduling time alone to eat (3314)
Please login or create a free account to see research statistics filtered on Self Critical and Scheduling time alone to eat.
2262
68.3%
20% more often

Complications of Those Reporting Self Critical

In this research study, people who report Self Critical were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Self Critical and Prolonged bleeding when cut (Poor clotting).
807
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Self Critical and Painful menstruation & menstrual cramps.
8699
+2.1 times
46%
21.59% (13,471 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Self Critical and Bluish / Purple Tongue.
292
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Self Critical and Slow, heavy digestion.
8143
+1.9 times
43%
22.89% (21,898 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Self Critical and Restricting Food Intake.
9042
+1.7 times
48%
28.12% (15,613 cases)
Burning sense of shame
Please login or create a free account to see research statistics filtered on Self Critical and Burning sense of shame.
3330
+1.7 times
18%
10.82% (3,769 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Self Critical and Abdominal surgery.
691
+1.6 times
4%
2.47% (1,336 cases)
Seizures
Please login or create a free account to see research statistics filtered on Self Critical and Seizures.
299
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Self Critical and Tongue deviates to right/left.
302
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Self Critical and Exercising as punishment.
1401
+1.6 times
7%
4.43% (2,175 cases)
Low self esteem
Please login or create a free account to see research statistics filtered on Self Critical and Low self esteem.
9180
+1.6 times
48%
30.57% (11,266 cases)
Show All
Purging Food
Please login or create a free account to see research statistics filtered on Self Critical and Purging Food.
2044
+1.6 times
11%
7.06% (2,856 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Self Critical and Self Mutilation.
1555
+1.5 times
8%
5.17% (1,881 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Self Critical and Tongue frothy on edges.
474
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Self Critical and Artificial sweeteners.
4887
+1.5 times
26%
17.04% (8,589 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Self Critical and Feel rejected / unliked / unappreciated.
8891
+1.5 times
47%
31.22% (11,813 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Self Critical and Tense muscles when stressed.
6021
+1.5 times
32%
21.33% (9,005 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Self Critical and Anorexia, past or current.
2664
+1.5 times
14%
9.45% (4,050 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Self Critical and Manic / giddy.
1832
+1.5 times
10%
6.75% (2,385 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Self Critical and Exercising after eating too much.
1517
+1.5 times
8%
5.47% (2,548 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Self Critical and Body dysmorphia / Distorted self-image.
4452
+1.5 times
24%
16.44% (5,887 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Self Critical and Overwhelmed by responsibilities.
11297
+1.5 times
60%
41.32% (19,304 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Self Critical and Pain relieved by doubling over.
1650
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Self Critical and Dilated Pupil.
365
+1.4 times
2%
1.38% (518 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Self Critical and At odds with local community.
1258
+1.4 times
7%
4.83% (1,665 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Self Critical and Chewing and spitting food.
901
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Self Critical and Yellow bump on eye.
325
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Self Critical and Compulsive exercising.
1152
+1.4 times
6%
4.18% (1,909 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Self Critical and Joint pain after eating.
478
+1.4 times
3%
2.1% (712 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Self Critical and Bulimia, past or current.
2248
+1.4 times
12%
8.43% (3,506 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Self Critical and Poor diet.
6718
+1.4 times
35%
24.63% (11,384 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Self Critical and Vomiting.
687
+1.4 times
4%
2.82% (1,149 cases)
Change Difficult
Please login or create a free account to see research statistics filtered on Self Critical and Change Difficult.
4200
+1.4 times
22%
15.58% (5,579 cases)
Self-loathing
Please login or create a free account to see research statistics filtered on Self Critical and Self-loathing.
5528
+1.4 times
29%
20.63% (6,841 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Self Critical and Currently/recently on a diet.
6531
+1.4 times
34%
24.25% (11,960 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Self Critical and Smoking to suppress appetite.
2679
+1.4 times
14%
9.99% (3,891 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Self Critical and Lungs Irritated / Inflamed.
674
+1.4 times
4%
2.86% (1,038 cases)
Difficulty expressing desires
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty expressing desires.
7037
+1.4 times
37%
26.47% (9,207 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Self Critical and Financially unstable.
8096
+1.4 times
43%
30.79% (13,604 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Self Critical and Conflict makes me restless.
13864
+1.4 times
73%
52.33% (43,701 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Self Critical and Bluish nail-beds.
1427
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Self Critical and Pale menstrual blood.
292
+1.4 times
2%
1.44% (461 cases)
Judgmental
Please login or create a free account to see research statistics filtered on Self Critical and Judgmental.
6426
+1.4 times
34%
24.54% (8,310 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty expectorating.
913
+1.4 times
5%
3.62% (1,399 cases)
Withdrawn Emotionally
Please login or create a free account to see research statistics filtered on Self Critical and Withdrawn Emotionally.
5846
+1.4 times
31%
22.63% (7,826 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Self Critical and PTSD (Post traumatic stress disorder).
3745
+1.4 times
20%
14.64% (5,247 cases)
Feel judged / criticized
Please login or create a free account to see research statistics filtered on Self Critical and Feel judged / criticized.
6505
+1.4 times
34%
24.97% (8,498 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Self Critical and Workaholic.
3334
+1.4 times
18%
13.24% (5,855 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Self Critical and Intense emotions.
13359
+1.4 times
71%
52.25% (42,048 cases)
Past physical trauma
Please login or create a free account to see research statistics filtered on Self Critical and Past physical trauma.
4291
+1.4 times
23%
16.93% (5,997 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Self Critical and Exercise aggravates symptoms.
2927
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Self Critical and Stole food or money to buy food.
749
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Self Critical and Pretend Eating / Playing with Food.
365
+1.4 times
2%
1.48% (461 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Self Critical and Anxiety, fear, uncertainty.
14879
+1.3 times
79%
58.66% (47,291 cases)
Depressed
Please login or create a free account to see research statistics filtered on Self Critical and Depressed.
8283
+1.3 times
44%
32.7% (11,180 cases)
Long workday
Please login or create a free account to see research statistics filtered on Self Critical and Long workday.
7372
+1.3 times
39%
28.99% (22,260 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Self Critical and Irregular/small appetite.
6018
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Self Critical and Blood or pus in mucus.
331
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Self Critical and Sore eye muscles.
1562
+1.3 times
8%
5.97% (2,328 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Self Critical and Strong hunger.
10128
+1.3 times
53%
39.61% (31,540 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Self Critical and Kidney Infection.
1091
+1.3 times
6%
4.49% (1,649 cases)
Past sexual trauma
Please login or create a free account to see research statistics filtered on Self Critical and Past sexual trauma.
5624
+1.3 times
30%
22.46% (8,088 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Self Critical and Unsupportive environment.
2573
+1.3 times
14%
10.49% (3,565 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Self Critical and Fatty fried food.
6517
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Self Critical and Solid foods aggravate abdominal pain.
880
+1.3 times
5%
3.75% (1,417 cases)
Trembling Tongue
Please login or create a free account to see research statistics filtered on Self Critical and Trembling Tongue.
1055
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Self Critical and Non-healing sore / ulcer.
506
+1.3 times
3%
2.25% (816 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Self Critical and Dizzy / Light-headed.
7469
+1.3 times
39%
29.32% (11,401 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Self Critical and Shortness of Breath.
4132
+1.3 times
22%
16.54% (6,434 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Self Critical and Staph infection.
693
+1.3 times
4%
3.01% (1,066 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Self Critical and Oppressed / disempowered.
2912
+1.3 times
15%
11.3% (3,669 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Self Critical and Pain lower back.
11263
+1.3 times
59%
44.53% (19,881 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Self Critical and Gastrointestinal Bleeding.
310
+1.3 times
2%
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Self Critical and Painful rash.
344
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Self Critical and Interstitial Cystitis.
529
+1.3 times
3%
2.27% (878 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Self Critical and Tooth ache.
1803
+1.3 times
10%
7.57% (2,997 cases)
Avoid social events due to appearance
Please login or create a free account to see research statistics filtered on Self Critical and Avoid social events due to appearance.
5144
+1.3 times
27%
20.48% (7,275 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Self Critical and Insomnia.
7538
+1.3 times
40%
30.39% (13,627 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Self Critical and Nipple Fissures / Candida / Skin Problems.
545
+1.3 times
3%
2.28% (827 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Self Critical and Heaviness in heart area.
1805
+1.3 times
10%
7.6% (2,680 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Self Critical and Gray Stool.
297
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Self Critical and Pressure in eye.
1437
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Self Critical and Pain sudden onset.
2457
+1.3 times
13%
9.9% (3,992 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Self Critical and Poor discernment of temperature.
952
+1.3 times
5%
3.82% (1,393 cases)
Difficulty speaking up for self
Please login or create a free account to see research statistics filtered on Self Critical and Difficulty speaking up for self.
8308
+1.3 times
44%
33.64% (11,497 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Self Critical and Even liquid foods aggravate abdominal pain.
682
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Self Critical and Flat rash.
358
+1.3 times
2%
1.53% (526 cases)
Sour sweat
Please login or create a free account to see research statistics filtered on Self Critical and Sour sweat.
1478
+1.3 times
8%
6.13% (2,316 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Self Critical and Eating after midnight.
2202
+1.3 times
12%
9.2% (3,846 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Self Critical and Gas, irregular digestion.
14360
+1.3 times
76%
58.32% (47,247 cases)
Fainting
Please login or create a free account to see research statistics filtered on Self Critical and Fainting.
1447
+1.3 times
8%
6.15% (2,169 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Self Critical and Intermittent abdominal pain.
4177
+1.3 times
22%
16.93% (6,963 cases)
Bluish Skin
Please login or create a free account to see research statistics filtered on Self Critical and Bluish Skin.
704
+1.3 times
4%
3.08% (1,150 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Self Critical and Raised & bumpy rash.
1069
+1.3 times
6%
4.62% (1,605 cases)
Boils
Please login or create a free account to see research statistics filtered on Self Critical and Boils.
748
+1.3 times
4%
3.08% (1,160 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Self Critical and Hunched / Rounded shoulders / Excessive upper back curve.
2897
+1.3 times
15%
11.55% (4,193 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Self Critical and Trauma-induced overeating.
1208
+1.3 times
6%
4.62% (1,603 cases)
Migraines
Please login or create a free account to see research statistics filtered on Self Critical and Migraines.
5101
+1.3 times
27%
20.82% (8,013 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Self Critical and Gain weight easily.
10812
+1.3 times
57%
43.99% (35,031 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Self Critical and Abdominal pain continuous.
680
+1.3 times
4%
3.09% (1,145 cases)
Homesick
Please login or create a free account to see research statistics filtered on Self Critical and Homesick.
1889
+1.3 times
10%
7.73% (2,646 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Comments & Personal Experiences

How does 'self critical' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'self critical'?

66 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
[email protected] +1 828-307-3281
Asheville, North Carolina
1