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See My Recommendations.  Sign in to review this food271 likesTable of ContentsLearn about the health benefits of red leaf lettuce for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Red Leaf Lettuce Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Red Leaf Lettuce' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/4 lbs SPECIES: Lactuca sativa FAMILY:
Asteraceae MEAL: EAT IN: FOR OCCASION: Metabolic Nature of Red Leaf Lettuce
Foods with a Similar Nature to Red Leaf LettuceDandelion Leaves Dandelion Leaves has these Actions in CommonAlterative, Cholagogue, Lowers-blood-sugar, Antioxidant, General-laxative, Stimulates-energy, Blood-thinner, Hypolipidemic, Stimulates-peristalsisRomaine Lettuce Romaine Lettuce has these Actions in CommonRefrigerant, Alterative, Hypolipidemic, Sedative, Blood-thinner, Lowers-blood-sugar, Stimulates-peristalsis, CholagogueChicory Lettuce Chicory Lettuce has these Actions in CommonAlterative, Hypolipidemic, Refrigerant, Blood-thinner, Lowers-blood-sugar, Cholagogue, OpthalmicMustard Greens Mustard Greens has these Actions in CommonBlood-thinner, Hypolipidemic, Wakes-you-up, Cholagogue, Lowers-blood-sugar, General-laxative, Stimulates-peristalsisTurmeric Turmeric has these Actions in CommonAntioxidant, Hypolipidemic, Alterative, Blood-thinner, Lowers-blood-sugar, Analgesic, CholagogueEndive Endive has these Actions in CommonAlterative, Hypolipidemic, Cholagogue, Lowers-blood-sugar, General-laxative, RefrigerantKale Kale has these Actions in CommonAlterative, Lowers-blood-sugar, Cholagogue, Stimulates-energy, Hypolipidemic, Stimulates-peristalsisGrapefruit Grapefruit has these Actions in CommonCholagogue, Stimulates-peristalsis, Hypolipidemic, Wakes-you-up, Antioxidant, Stimulates-energyCoffee Coffee has these Actions in CommonCholagogue, Stimulates-peristalsis, General-laxative, Wakes-you-up, Antioxidant, Stimulates-energyBlueberry Blueberry has these Actions in CommonAntioxidant, Opthalmic, Blood-thinner, Refrigerant, Alterative, Lowers-blood-sugarHerb Supplements with a Similar Nature to Red Leaf LettuceAmalaki Amalaki has these Actions in CommonRefrigerant, Stimulates-energy, Wakes-you-up, Alterative, Antioxidant, General-laxative, Lowers-blood-sugar, OpthalmicNeem Leaf Neem Leaf has these Actions in CommonCholagogue, Hypolipidemic, Lowers-blood-sugar, Refrigerant, Alterative, Blood-thinnerBhringaraj Bhringaraj has these Actions in CommonAnalgesic, Cholagogue, Hypolipidemic, Lowers-blood-sugar, Opthalmic, SedativePunarnava Punarnava has these Actions in CommonAntioxidant, Cholagogue, Hypolipidemic, Lowers-blood-sugar, Stimulates-energy, AlterativeBitter Ghee - Tikta Ghrta (9 fl oz) Bitter Ghee - Tikta Ghrta (9 fl oz) has these Actions in CommonAlterative, Blood-thinner, Cholagogue, Hypolipidemic, RefrigerantMahatikata Ghrta Mahatikata Ghrta has these Actions in CommonBlood-thinner, Cholagogue, Hypolipidemic, Refrigerant, AlterativeYellow Dock Yellow Dock has these Actions in CommonAlterative, Cholagogue, General-laxative, Lowers-blood-sugar, RefrigerantDandelion Root Dandelion Root has these Actions in CommonAlterative, Cholagogue, Hypolipidemic, Lowers-blood-sugar, RefrigerantGuggulu Guggulu has these Actions in CommonLowers-blood-sugar, Stimulates-energy, Alterative, Blood-thinner, HypolipidemicShilajit Tonic Shilajit Tonic has these Actions in CommonLowers-blood-sugar, Stimulates-energy, Wakes-you-up, Alterative, HypolipidemicMilk Thistle Milk Thistle has these Actions in CommonAlterative, Analgesic, Antioxidant, Cholagogue, Hypolipidemic
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSRed Leaf Lettuce may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & Circulation Autoimmune DisordersHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Blood dark in colorHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bruise easilyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Drug/penicillin allergyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Easily hotHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Gallbladder InflammationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High TriglyceridesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Liver DegenerationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Liver SoreHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Multiple chemical sensitivity (MCS)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Puffy under eyes / BagsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sticky salivaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Swollen lymph nodesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia MinorHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Varicose VeinsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow eyes / scleraHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow tongue coatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossEat when lonely / depressedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Emotional eatingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fat back of armsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fat on backHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fat on buttocksHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fat on thighsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hashimoto's ThyroiditisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Trying to lose weightHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareFatty deposits/lipomaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Red / flushed skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sensitive to Poison IvyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin RashHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin sensitivity to chemicalsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thick skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Warm & rosy skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietAlcohol 2+ times / weekHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Dairy/milk/cheese/ice-creamHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Frequent LeftoversHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. PizzaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepAnger, irritable, ambitious, analyticalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Conflict makes me angry, irritableHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. JudgmentalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. MigrainesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionAppendicitisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. GastritisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. H pylori infectionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Strong food cravingsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bowel, Poop EliminationLight brown stool / Cardboard coloredHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow stoolHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Kidney, Bladder & UrinaryInterstitial CystitisHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SpringRed Leaf Lettuce is recommended for Spring. Check out these other Spring foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Red Leaf Lettuce'Do you like 'red leaf lettuce'? Why or why not? What makes it unique? Is there something else you'd like to know about 'red leaf lettuce'?271 likes Sign in to review this food
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