AYURVEDIC HEALTH REMEDIES

HEART PALPITATIONS

Are you prone to a problem with 'Heart Palpitations'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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AYURVEDA PERSPECTIVE ON HEART PALPITATIONS

Heart palpitations are defined as undue awareness of one's heartbeat. If you are sitting in the car or walking down the street, and suddenly feel your heart beating in your chest, you are experiencing heart palpitations. Your heart may feel fast, slow, pounding, like it's skipping beats, or simply beating at a normal rate. Your heart beats on its own all day, every day. When you experience heart palpitations, you may also notice shortened, quick breaths, chills, or a light sweat.

Causes

A heart palpitation may occur due to stress or anxiety. A recent trauma or ongoing emotional challenge can make your heart race.

When enough of your heart tissue has been damaged by small heart attacks, smoking, or vascular inflammation, arrhythmias may result. This happens when nerves attempt to stimulate the damaged issue.

Some medical conditions and medications also cause palpitations. If your palpitations accompany dizziness, fainting, shortness of breath, or chest pain, please contact your doctor.

  • Stress
  • Anxiety
  • Caffeine
  • Pregnancy
  • Underlying Heart Disease
  • Low Blood Sugar
  • Anemia
  • Hypothyroid
  • Constipation
  • Gas, Bloating, Indigestion
  • Dehydration

Ayurvedic Treatment Approach

Simple stress reduction practices can calm down palpitations that are due to stress and anxiety. These include eating warm meals at regular times, getting enough rest, gentle breathing exercises, calming treatments like shirodhara and acupuncture. Warm, nourishing soups and Gold Milk also create the calm, cozy feeling that soothes a racing heart.
Ayurveda Heart Palpitations Example 1 Large

Disclaimer: 'Heart Palpitations' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL HEART PALPITATIONS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HEART PALPITATIONS'

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HERBS & SUPPLEMENTS FOR 'HEART PALPITATIONS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Heart Palpitations', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Boosts Gaba

BOOSTS-GABA

GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.

SEE ALL 'BOOSTS-GABA' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

,
Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Calms Heart

CALMS-HEART

An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'

SEE ALL 'CALMS-HEART' FOODS / HERBS

,
Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

,
Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

,
Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

,
Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

,
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS

Constituents:
Cardiac Glycosides

CARDIAC-GLYCOSIDES

Cardiac glycosides disrupt the sodium potassium pump, causing stronger heart contractions.

SEE ALL 'CARDIAC-GLYCOSIDES' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

HEART PALPITATIONS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Heart Palpitations'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Heart Palpitations'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Heart Palpitations'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,505 People Reporting Heart Palpitations

On average the biocharacteristics of people reporting Heart Palpitations were more aggravated than 64% of other symptoms. From the 6,505 people who reported Heart Palpitations in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Bitter Sign
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97.3%
31.7% (2,059)
8,626 have Bitter constitution
Astringent Sign
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92.5%
25.9% (1,688)
8,068 have Astringent constitution
Light Aggravates
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85.5%
29.2% (1,898)
9,391 have Light constitution
Vata Sign
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81.6%
38.2% (2,485)
11,554 have Vata constitution
Dry
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52.8%
27.5% (1,792)
9,009 have Dry constitution
Pungent
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48.0%
19.8% (1,289)
6,802 have Pungent constitution
Difficult
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46.0%
36.3% (2,364)
8,532 have Difficult constitution
Cold
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46.0%
23.9% (1,557)
8,107 have Cold constitution
Hot
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38.6%
21.4% (1,390)
7,949 have Hot constitution
Pitta
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33.4%
28.1% (1,831)
10,540 have Pitta constitution
Salty
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31.9%
28.9% (1,877)
7,179 have Salty constitution
Kapha
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28.1%
30.1% (1,959)
12,745 have Kapha constitution
Heavy
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25.5%
23.8% (1,550)
9,738 have Heavy constitution
Sour
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25.5%
17.9% (1,163)
7,528 have Sour constitution
Gooey
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25.1%
19.0% (1,234)
7,069 have Gooey constitution
Toxic Aggravates
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23.6%
31.3% (2,039)
7,099 have Toxic constitution
Sweet
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23.3%
20.0% (1,298)
9,650 have Sweet constitution
Oily
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22.1%
23.6% (1,534)
9,587 have Oily constitution

Risk Factors of Heart Palpitations

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Heart Palpitations. Overall, 17.13% of people surveyed in this research study reported Heart Palpitations.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.13%

Review These Common Risk Factors

Feel underweight (2358)
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508
21.5%
30% more often
Feel overweight (25362)
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4227
16.7%
insignificant difference
Hyperactive, quick (19615)
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1907
9.7%
40% less often
Fatigue / tired (16721)
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3728
22.3%
30% more often
Male (1336)
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167
12.5%
30% less often
Female (26227)
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4892
18.7%
10% more often
Show All
Irregular heartbeat (3634)
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1661
45.7%
170% more often
Cardiac Insufficiency (139)
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56
40.3%
140% more often
Fast Heartbeat (3232)
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1234
38.2%
120% more often
Enlarged Spleen (328)
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123
37.5%
120% more often
Chest Pain (2589)
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955
36.9%
120% more often
Pain on left side above heart (1752)
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639
36.5%
110% more often
Congestive Heart Failure (CHF) (194)
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70
36.1%
110% more often
Liver Sore (883)
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318
36%
110% more often
Neuralgia (784)
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280
35.7%
110% more often
Heaviness in heart area (2680)
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952
35.5%
110% more often
Atherosclerosis (189)
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66
34.9%
100% more often
Gallbladder Inflammation (1070)
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360
33.6%
100% more often
Fever (Current) (294)
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98
33.3%
90% more often
Convulsions (156)
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52
33.3%
90% more often
Pelvic Congestion Syndrome (227)
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75
33%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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752
33%
90% more often
Strong abdominal pulse (2630)
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847
32.2%
90% more often
Fibromyalgia (3094)
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977
31.6%
80% more often
Purpura (429)
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135
31.5%
80% more often
Bluish / Purple Tongue (472)
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147
31.1%
80% more often
Grave's Disease (229)
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71
31%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1269
30.9%
80% more often
Lump in throat (2115)
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653
30.9%
80% more often
Pus in stool (292)
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90
30.8%
80% more often
Rheumatic Fever (146)
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45
Small number of cases
30.8%
80% more often
Hypoglycemic (2714)
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834
30.7%
80% more often
Purple/blue lips (658)
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201
30.5%
80% more often
Weakness / Debility (3964)
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1206
30.4%
80% more often
Pressure in eye (2299)
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698
30.4%
80% more often
Gray sclera (white part of eye) (231)
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70
30.3%
80% more often
Shaky / Jitters (4508)
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1366
30.3%
80% more often
Interstitial Cystitis (878)
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265
30.2%
80% more often
Swollen lymph nodes (2365)
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713
30.1%
80% more often
Nerve Damage (293)
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88
30%
80% more often
Painful rash (516)
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153
29.7%
70% more often
Heart Murmur (2889)
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856
29.6%
70% more often
Lungs Irritated / Inflamed (1038)
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307
29.6%
70% more often
Joint pain after eating (712)
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210
29.5%
70% more often
Croup (176)
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52
29.5%
70% more often
Seizures (452)
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133
29.4%
70% more often
Whooping Cough (232)
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68
29.3%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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369
29.3%
70% more often
Red sclera (white part of eyes) (1249)
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365
29.2%
70% more often
Parasite passed in stool (353)
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103
29.2%
70% more often
Poor discernment of temperature (1393)
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406
29.1%
70% more often
Hyperthyroid (780)
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227
29.1%
70% more often
Guarding area of pain (886)
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257
29%
70% more often
Blood thick / Congested lymph (1069)
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309
28.9%
70% more often
Swollen lymph nodes - arm pits (2014)
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582
28.9%
70% more often
Chronic Infection (1413)
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407
28.8%
70% more often
Edema (2527)
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727
28.8%
70% more often
Goiter (482)
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139
28.8%
70% more often
Dilated Pupil (518)
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148
28.6%
70% more often
Shortness of Breath (6434)
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1837
28.6%
70% more often
Swollen lymph nodes - hips (899)
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257
28.6%
70% more often
Anal Spasm (1145)
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326
28.5%
70% more often
Non-healing sore / ulcer (816)
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231
28.3%
70% more often
Trembling Tongue (1699)
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479
28.2%
60% more often
Intestinal Perforation (142)
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40
Small number of cases
28.2%
60% more often
Stinging Eyes (2850)
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804
28.2%
60% more often
Tense chest (3234)
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911
28.2%
60% more often
Sore eye muscles (2328)
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657
28.2%
60% more often
Prolapsed Bladder (690)
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194
28.1%
60% more often
Blood or pus in mucus (462)
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130
28.1%
60% more often
Staph infection (1066)
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298
28%
60% more often
Tension in eyes (3219)
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900
28%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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313
27.8%
60% more often
Eye twitching (7614)
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2115
27.8%
60% more often
Fainting (2169)
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599
27.6%
60% more often
Jaundice (568)
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157
27.6%
60% more often
Laryngitis (906)
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250
27.6%
60% more often
Skin Infection (608)
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168
27.6%
60% more often
Raynaud's Syndrome (471)
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130
27.6%
60% more often
Sticky saliva (2391)
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658
27.5%
60% more often
Many bubbles after urinating (1033)
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284
27.5%
60% more often
Difficulty Swallowing (2999)
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821
27.4%
60% more often
Sleep Apnea (2359)
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646
27.4%
60% more often
Palpable Mass in Abdomen (267)
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73
27.3%
60% more often
Dislocated shoulder / ribs / etc (1069)
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292
27.3%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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1433
27.3%
60% more often
Raised & bumpy rash (1605)
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437
27.2%
60% more often
Bluish nail-beds (2239)
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608
27.2%
60% more often
Prolapsed colon (272)
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74
27.2%
60% more often
Heart Attack (188)
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51
27.1%
60% more often
Tense or Aching jaw (5411)
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1468
27.1%
60% more often
Difficulty expectorating (1399)
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378
27%
60% more often
Kidney Infection (1649)
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445
27%
60% more often
Pain left upper abdomen (3172)
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858
27%
60% more often
Dizzy / Light-headed (11401)
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3078
27%
60% more often
Scabies (211)
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57
27%
60% more often
Panic Attacks / Anxiety Attack (10072)
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2719
27%
60% more often
Burning abdominal pain (2301)
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618
26.9%
60% more often
Mononucleosis (Past) (2257)
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607
26.9%
60% more often
Boils (1160)
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312
26.9%
60% more often
Swollen lymph nodes - neck (5244)
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1413
26.9%
60% more often

Complications of Those Reporting Heart Palpitations

In this research study, people who report Heart Palpitations were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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369
+3.4 times
6%
1.74% (1,259 cases)
Irregular heartbeat
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1661
+2.4 times
26%
10.66% (3,634 cases)
Chest Pain
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955
+2.2 times
15%
6.96% (2,589 cases)
Fast Heartbeat
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1234
+2.2 times
19%
8.83% (3,232 cases)
Pain on left side above heart
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639
+2.1 times
10%
4.69% (1,752 cases)
Liver Sore
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318
+2.1 times
5%
2.35% (883 cases)
Painful menstruation & menstrual cramps
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2953
+2.1 times
45%
21.59% (13,471 cases)
Gallbladder Inflammation
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360
+2.1 times
6%
2.9% (1,070 cases)
Parasite passed in stool
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103
+2.0 times
2%
1.01% (353 cases)
Heaviness in heart area
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952
+2.0 times
15%
7.6% (2,680 cases)
Slow, heavy digestion
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2898
+2.0 times
45%
22.89% (21,898 cases)
Show All
Multiple chemical sensitivity (MCS)
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752
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
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147
+1.9 times
2%
1.04% (472 cases)
Fibromyalgia
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977
+1.9 times
15%
7.84% (3,094 cases)
Strong abdominal pulse
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847
+1.9 times
13%
6.85% (2,630 cases)
Chronic Fatigue Syndrome (CFS)
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1269
+1.8 times
20%
10.87% (4,107 cases)
Pressure in eye
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698
+1.8 times
11%
6.09% (2,299 cases)
Fistula
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111
+1.8 times
2%
1.11% (425 cases)
Purpura
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135
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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1296
+1.8 times
20%
11.1% (5,106 cases)
Tonsil Stones
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631
+1.8 times
10%
5.58% (2,415 cases)
Non-healing sore / ulcer
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231
+1.8 times
4%
2.25% (816 cases)
Skin Infection
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168
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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265
+1.8 times
4%
2.27% (878 cases)
Lungs Irritated / Inflamed
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307
+1.7 times
5%
2.86% (1,038 cases)
Glaucoma
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103
+1.7 times
2%
1.15% (430 cases)
Hypoglycemic
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834
+1.7 times
13%
7.54% (2,714 cases)
Anal Spasm
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326
+1.7 times
5%
2.91% (1,145 cases)
Swollen lymph nodes
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713
+1.7 times
11%
6.44% (2,365 cases)
Difficulty Swallowing
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821
+1.7 times
13%
7.64% (2,999 cases)
Shortness of Breath
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1837
+1.7 times
28%
16.54% (6,434 cases)
Tense muscles when stressed
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2322
+1.7 times
36%
21.33% (9,005 cases)
Guarding area of pain
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257
+1.7 times
4%
2.38% (886 cases)
Burning abdominal pain
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618
+1.7 times
10%
5.97% (2,301 cases)
Sore eye muscles
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657
+1.7 times
10%
5.97% (2,328 cases)
Blood thick / Congested lymph
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309
+1.7 times
5%
3% (1,069 cases)
Staph infection
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298
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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378
+1.7 times
6%
3.62% (1,399 cases)
Heart Murmur
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856
+1.7 times
13%
7.86% (2,889 cases)
Intermittent abdominal pain
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1819
+1.7 times
28%
16.93% (6,963 cases)
Even liquid foods aggravate abdominal pain
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313
+1.6 times
5%
3.06% (1,126 cases)
Weakness / Debility
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1206
+1.6 times
19%
11.64% (3,964 cases)
Tension in eyes
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900
+1.6 times
14%
8.6% (3,219 cases)
Swollen lymph nodes - arm pits
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582
+1.6 times
9%
5.54% (2,014 cases)
Bluish Skin
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296
+1.6 times
5%
3.08% (1,150 cases)
Boils
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312
+1.6 times
5%
3.08% (1,160 cases)
Lump in throat
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653
+1.6 times
10%
6.17% (2,115 cases)
Abdominal surgery
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280
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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294
+1.6 times
5%
3.09% (1,145 cases)
Red sclera (white part of eyes)
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365
+1.6 times
6%
3.71% (1,249 cases)
Gallstones / Attack
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499
+1.6 times
8%
4.95% (1,914 cases)
Swollen lymph nodes - neck
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1413
+1.6 times
22%
13.69% (5,244 cases)
Dizzy / Light-headed
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3078
+1.6 times
47%
29.32% (11,401 cases)
Seizures
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133
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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201
+1.6 times
3%
1.88% (658 cases)
Eye twitching
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2115
+1.6 times
33%
20.69% (7,614 cases)
Frequent Nausea
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1328
+1.6 times
20%
12.57% (5,021 cases)
Tongue deviates to right/left
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115
+1.6 times
2%
1.26% (484 cases)
Pain left upper abdomen
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858
+1.6 times
13%
8.2% (3,172 cases)
Hiatal Hernia
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505
+1.6 times
8%
5.05% (1,911 cases)
Intestinal colic / spasm / cramping
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1379
+1.6 times
21%
13.28% (5,234 cases)
Edema
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727
+1.6 times
11%
6.96% (2,527 cases)
Shaky / Jitters
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1366
+1.6 times
21%
13.29% (4,508 cases)
Ringing ears
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2641
+1.6 times
41%
25.96% (10,130 cases)
Neuralgia
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280
+1.6 times
4%
2.54% (784 cases)
Poor discernment of temperature
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406
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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658
+1.6 times
10%
6.38% (2,391 cases)
Restricting Food Intake
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2887
+1.6 times
44%
28.12% (15,613 cases)
Bluish nail-beds
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608
+1.6 times
9%
5.76% (2,239 cases)
Kidney Infection
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445
+1.6 times
7%
4.49% (1,649 cases)
Anemia
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1596
+1.6 times
25%
16.04% (6,770 cases)
Trembling Tongue
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479
+1.6 times
7%
4.5% (1,699 cases)
Pain right upper abdomen
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946
+1.6 times
15%
9.65% (3,670 cases)
Lumps on Surface of Belly
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186
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips
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257
+1.6 times
4%
2.58% (899 cases)
Self Mutilation
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491
+1.5 times
8%
5.17% (1,881 cases)
Hives
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627
+1.5 times
10%
6.49% (2,397 cases)
Pancreatitis
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124
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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755
+1.5 times
12%
7.8% (3,400 cases)
Location of abdominal pain moves
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1369
+1.5 times
21%
13.68% (5,432 cases)
Tongue frothy on edges
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184
+1.5 times
3%
1.96% (739 cases)
Stinging Eyes
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804
+1.5 times
12%
7.84% (2,850 cases)
Smooth patches on tongue surface
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310
+1.5 times
5%
3.27% (1,253 cases)
Chronic Infection
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407
+1.5 times
6%
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Heart Palpitations and Hirsutism / Female Facial Hair on Chin.
330
+1.5 times
5%
3.29% (1,304 cases)
Clammy Skin
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700
+1.5 times
11%
7.24% (2,812 cases)
Autoimmune Disorders
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1473
+1.5 times
23%
15.16% (5,726 cases)
Tense or Aching jaw
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1468
+1.5 times
23%
15.16% (5,411 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Heart Palpitations and Raised & bumpy rash.
437
+1.5 times
7%
4.62% (1,605 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Heart Palpitations and Pain sudden onset.
977
+1.5 times
15%
9.9% (3,992 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Heart Palpitations and Sharp abdominal pain.
1372
+1.5 times
21%
13.92% (5,537 cases)
Blurry Vision
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1869
+1.5 times
29%
19.24% (7,048 cases)
Sores on tongue
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567
+1.5 times
9%
5.98% (2,144 cases)
Red capillaries visible on skin
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1074
+1.5 times
17%
11.3% (4,003 cases)
Shingles
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368
+1.5 times
6%
3.99% (1,445 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Heart Palpitations and PTSD (Post traumatic stress disorder).
1433
+1.5 times
22%
14.64% (5,247 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Heart Palpitations and Feel pain more than other people.
1253
+1.5 times
19%
12.65% (4,736 cases)
Anal Fissures
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585
+1.5 times
9%
6.02% (2,415 cases)
Tarry black stools
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361
+1.5 times
6%
4.02% (1,494 cases)
Dull ache in abdomen
Please login or create a free account to see research statistics filtered on Heart Palpitations and Dull ache in abdomen.
1235
+1.5 times
19%
12.73% (5,023 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Heart Palpitations and Food Poisoning.
278
+1.5 times
4%
2.68% (1,032 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'heart palpitations' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'heart palpitations'?

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