AYURVEDIC FOODS
See My Recommendations. Table of ContentsHow Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWThe treasured medicinal and culinary rhizome takes many forms, from fresh to dried to cooked to crystallized, and each form has its different assets. Dried and fresh ginger are so different that Ayurveda has a different name for each. How different could the two possibly be? Majorly for instance, fresh ginger root can help stop a fever, and dried ginger is very heating. Dried ginger is extremely pungent, a strong medicine that clears congestion by burning it away with spicy strength. Dried ginger also stokes the digestive fire, aiding those with sluggish digestion, and can act as a stimulant, clearing out the fog. Dried and fresh ginger are different not just because one is dehydrated. The process of drying the root instigates a chemical reaction that makes the two chemically different. Dried ginger is a zingy herb that helps keep the body healthy through cold and damp conditions, and helps to make many foods more digestible for those with mucusy digestive symptoms. It is one of three ingredients in the Ayurvedic digestive formula trikatu. Dried ginger's punchy potency is what gives many baked goods like gingerbread that especially gingery tastiness, making these kinds of treats more accessible for those who find difficulty in digesting moist and dense foods. Its potency is not for everybody. If you have a tendency toward heat, with loose stools, redness in the skin, and intensity, use caution with dried ginger, as well as those experiencing dryness. Dried ginger's pungency has a tendency to be very drying and could exacerbate disorders of dryness. Learn about the health benefits of ginger (dried) for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..browse recipesIs Ginger (Dried) Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Ginger (Dried)' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/16 tsp SPECIES: Zingiber officinale FAMILY:
Zingiberaceae EAT IN: Metabolic Nature of Ginger (Dried)
Foods with a Similar Nature to Ginger (Dried)Crystallized Ginger Crystallized Ginger has these Actions in CommonAnalgesic, Appetizer, Calcium-channel-blocker, Digestive, Neuroprotective, Spleen-tonic, Warms-chest, Antiemetic, Brain-tonic, Cardiac-stimulant, Hypotensive, Rubefacient, Stimulates-energy, Warms-ears, Antiplatelet, Burns-toxins, Diaphoretic, Internal-detoxicant, Sialogogue, VasodilatorGinger (Fresh) Ginger (Fresh) has these Actions in CommonAnalgesic, Appetizer, Calcium-channel-blocker, Hypotensive, Sialogogue, Vasodilator, Antiemetic, Brain-tonic, Cardiac-stimulant, Internal-detoxicant, Spleen-tonic, Antiplatelet, Burns-toxins, Digestive, Neuroprotective, Stimulates-energyMustard Mustard has these Actions in CommonBurns-toxins, Digestive, Spleen-tonic, Warms-chest, Cardiac-stimulant, Internal-detoxicant, Stimulates-energy, Warms-ears, Analgesic, Diaphoretic, Rubefacient, VasodilatorCinnamon Cinnamon has these Actions in CommonAntiemetic, Calcium-channel-blocker, Digestive, Rubefacient, Warms-chest, Appetizer, Cardiac-stimulant, Hypotensive, Spleen-tonic, Analgesic, Burns-toxins, Diaphoretic, Internal-detoxicant, Stimulates-energyMustard Powder Mustard Powder has these Actions in CommonCardiac-stimulant, Internal-detoxicant, Stimulates-energy, Warms-ears, Analgesic, Diaphoretic, Rubefacient, Vasodilator, Burns-toxins, Digestive, Spleen-tonic, Warms-chestCayenne Pepper Cayenne Pepper has these Actions in CommonAntiemetic, Cardiac-stimulant, Internal-detoxicant, Spleen-tonic, Antiplatelet, Diaphoretic, Rubefacient, Vasodilator, Analgesic, Burns-toxins, Digestive, Sialogogue, Warms-chestRosemary Rosemary has these Actions in CommonBrain-tonic, Diaphoretic, Neuroprotective, Stimulates-energy, Burns-toxins, Digestive, Rubefacient, Vasodilator, Analgesic, Cardiac-stimulant, Internal-detoxicant, Spleen-tonic, Warms-chestCloves Cloves has these Actions in CommonBurns-toxins, Digestive, Spleen-tonic, Warms-ears, Analgesic, Cardiac-stimulant, Internal-detoxicant, Vasodilator, Antiemetic, Diaphoretic, Rubefacient, Warms-chestMustard Seed Mustard Seed has these Actions in CommonWarms-chest, Cardiac-stimulant, Internal-detoxicant, Stimulates-energy, Warms-ears, Analgesic, Diaphoretic, Rubefacient, Vasodilator, Burns-toxins, Digestive, Spleen-tonicAllspice Allspice has these Actions in CommonAppetizer, Digestive, Spleen-tonic, Warms-chest, Burns-toxins, Internal-detoxicant, Stimulates-energy, Analgesic, Cardiac-stimulant, Rubefacient, VasodilatorHerb Supplements with a Similar Nature to Ginger (Dried)Wild Ginger Wild Ginger has these Actions in CommonDiaphoretic, Warms-chest, Digestive, Warms-ears, Internal-detoxicant, Analgesic, Rubefacient, Antiemetic, Sialogogue, Appetizer, Spleen-tonic, Burns-toxins, Stimulates-energy, Cardiac-stimulant, VasodilatorThyme White Essential Oil - 1/3 oz Thyme White Essential Oil - 1/3 oz has these Actions in CommonBurns-toxins, Diaphoretic, Digestive, Internal-detoxicant, Rubefacient, Spleen-tonic, Stimulates-energy, Appetizer, VasodilatorAngelica Angelica has these Actions in CommonDigestive, Hypotensive, Stimulates-energy, Analgesic, Vasodilator, Antiplatelet, Calcium-channel-blocker, Cardiac-stimulant, DiaphoreticDong Quai Dong Quai has these Actions in CommonAntiplatelet, Calcium-channel-blocker, Cardiac-stimulant, Digestive, Hypotensive, Internal-detoxicant, Stimulates-energy, Analgesic, VasodilatorHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonInternal-detoxicant, Stimulates-energy, Vasodilator, Warms-chest, Appetizer, Warms-ears, Burns-toxins, Cardiac-stimulant, DiaphoreticTrikatu Trikatu has these Actions in CommonBurns-toxins, Cardiac-stimulant, Diaphoretic, Digestive, Internal-detoxicant, Vasodilator, AppetizerDeodar (Himalayan Cedar, Devadaru) Deodar (Himalayan Cedar, Devadaru) has these Actions in CommonCardiac-stimulant, Digestive, Warms-chest, Stimulates-energy, Warms-ears, Vasodilator, AnalgesicPennyroyal Pennyroyal has these Actions in CommonVasodilator, Analgesic, Appetizer, Cardiac-stimulant, Diaphoretic, Digestive, RubefacientElecampane Elecampane has these Actions in CommonBrain-tonic, Cardiac-stimulant, Diaphoretic, Digestive, Neuroprotective, Stimulates-energy, AnalgesicGinkgo Ginkgo has these Actions in CommonInternal-detoxicant, Neuroprotective, Vasodilator, Analgesic, Antiplatelet, Brain-tonic, HypotensivePippali Pippali has these Actions in CommonRubefacient, Vasodilator, Burns-toxins, Cardiac-stimulant, Digestive, Internal-detoxicant
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSGinger (Dried) may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & Circulation Blood ClotsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Candida / Yeast Infection / ThrushHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Chronic Fungus infectionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Feet or Ankles SwellingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Heaviness in heart areaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. High Blood SugarHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Insulin ResistanceHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Irregular heartbeatHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Jock ItchHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Water RetentionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Respiratory, Lung, Throat & SinusPost nasal dripHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Shortness of BreathHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sinus Headache (Pain in forehead)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sinus InfectionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sinus pain around eyesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sinus pain in cheeksHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sore throatHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stuffed nose (can't breathe)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin mucusHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepConflict makes me depressed, lazyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DepressedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Depressed when stressedHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Low energyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Nerve DamageHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionIrregular/small appetiteHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. MalabsorptionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Slow, heavy digestionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Strong food cravingsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsAches & Pains - GeneralHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. FibromyalgiaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietTaking Enzyme SupplementsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bowel, Poop EliminationUndigested food in stoolHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareCold aggravates my skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reproductive HealthCurrently pregnantHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterGinger (Dried) is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Ginger (dried)'Do you like 'ginger (dried)'? Why or why not? What makes it unique? Is there something else you'd like to know about 'ginger (dried)'? (5.00 out of 5 stars) 1 rating, 333 likes Sign in to review this food
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