| TONSILLECTOMY
 Table of ContentsAre you prone to a problem with 'Tonsillectomy'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON TONSILLECTOMYA tonsillectomy is the surgical removal of the tonsils. This procedure usually occurs after several instances of tonsillitis, or when the tonsils are enlarged and causing an obstruction. Tonsils are round masses of lymph tissue at the back of the throat, and are the body's first line of defense from harmful bacteria.Although tonsillitis occurs in all body types, tonsils are more likely to be aggravated when Kapha is aggravated due to a diet high in rich, sweet foods. Digestive toxins (ama) and lymphatic stagnation also increase likelihood of tonsillitis. To reduce instances of tonsillitis and the likelihood of a tonsillectomy, it is important to keep lymph moving around the neck and head. Herbs like barberry and turmeric can help. Antimicrobial oregano oil can also be useful to fight infection. Licorice root soothes the affected area and liquefies mucus. A visit to the chiropractor can help realign your neck, improving lymphatic flow. Following a tonsillectomy, your immune system can be weaker. Healing soups to boost immunity may be useful to include in the diet. Video on TonsillitisARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'TONSILLECTOMY'
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       HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'TONSILLECTOMY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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        MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Tonsillectomy', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' gunaBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.  Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0TONSILLECTOMY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Tonsillectomy' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Tonsillectomy'. Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Tonsillectomy'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Tonsillectomy'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 5,150 People Reporting TonsillectomyOn average the biocharacteristics of people reporting Tonsillectomy were less aggravated than 85% of other symptoms. From the 5,150 people who reported Tonsillectomy in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Salty   
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         80.0% 24.7% (1,274) 7,179 have Salty constitution  Causes Oily   
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         77.3% 28.7% (1,476) 9,587 have Oily constitution  Sweet   
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         73.9% 29.9% (1,542) 9,650 have Sweet constitution  Kapha Sign   
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         72.9% 36.9% (1,901) 12,745 have Kapha constitution  Gooey Sign   
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         50.8% 20.8% (1,073) 7,069 have Gooey constitution  Astringent   
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         49.2% 23.9% (1,233) 8,068 have Astringent constitution  Hot   
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         48.8% 22.8% (1,176) 7,949 have Hot constitution  Dry   
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         47.6% 23.8% (1,224) 9,009 have Dry constitution  Bitter   
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         47.6% 20.8% (1,069) 8,626 have Bitter constitution  Heavy Sign   
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         47.2% 28.2% (1,453) 9,738 have Heavy constitution  Difficult   
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         46.4% 26.7% (1,377) 8,532 have Difficult constitution  Light   
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         46.0% 24.3% (1,252) 9,391 have Light constitution  Pungent   
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         45.2% 18.4% (950) 6,802 have Pungent constitution  Pitta   
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         31.6% 29.6% (1,524) 10,540 have Pitta constitution  Causes Vata   
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         26.1% 29.3% (1,509) 11,554 have Vata constitution  Cold   
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         24.5% 21.4% (1,104) 8,107 have Cold constitution Risk Factors of Tonsillectomy
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tonsillectomy.
    Overall, 13.01% of people surveyed in this research study reported Tonsillectomy.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 13.01%Review These Common Risk Factors Feel underweight (2358)   
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        210 8.9% 30% less often  Feel overweight (25362)   
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        3597 14.2% 10% more often  Hyperactive, quick (19615)   
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        1284 6.5% 50% less often  Fatigue / tired (16721)   
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        2402 14.4% 10% more often  Male (1336)   
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        171 12.8% insignificant difference  Female (26227)   
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        3787 14.4% 10% more often  Gastric bypass surgery (437)   
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        127 29.1% 120% more often  Hip surgery (410)   
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        118 28.8% 120% more often  Colon Polyps (468)   
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        127 27.1% 110% more often  Intestinal Perforation (142)   
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        37 Small number of cases 26.1% 100% more often  Abdominal surgery (1336)   
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        342 25.6% 100% more often  Appendectomy (2496)   
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        637 25.5% 100% more often  Hysterectomy (3069)   
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        782 25.5% 100% more often  Atherosclerosis (189)   
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        48 Small number of cases 25.4% 100% more often  Cardiac Insufficiency (139)   
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        35 Small number of cases 25.2% 90% more often  Radiation (Current or Past) (486)   
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        122 25.1% 90% more often  Diverticulosis / Diverticulitis (1940)   
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        477 24.6% 90% more often  Colon surgery (416)   
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        102 24.5% 90% more often  Prolapsed Uterus (769)   
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        182 23.7% 80% more often  Food Poisoning (1032)   
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        242 23.4% 80% more often  Fistula (425)   
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        99 23.3% 80% more often  Hiatal Hernia (1911)   
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        443 23.2% 80% more often  Osteoarthritis (3252)   
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        754 23.2% 80% more often  Osteoporosis / Osteopenia (2605)   
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        598 23% 80% more often  Implant / Prosthesis (787)   
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        181 23% 80% more often  Mononucleosis (Past) (2257)   
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        518 23% 80% more often  Gallbladder Removed (3116)   
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        717 23% 80% more often  Goiter (482)   
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        110 22.8% 80% more often  Pneumonia (2799)   
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        635 22.7% 70% more often  Post Menopausal (6871)   
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        1552 22.6% 70% more often  Past Chemotherapy (447)   
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        101 22.6% 70% more often  Rheumatic Fever (146)   
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        33 Small number of cases 22.6% 70% more often  Prolapsed Bladder (690)   
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        155 22.5% 70% more often  Cancer (1357)   
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        305 22.5% 70% more often  Skin cancer (1006)   
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        226 22.5% 70% more often  Intestinal Obstruction (352)   
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        79 22.4% 70% more often  Nerve Damage (293)   
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        65 22.2% 70% more often  Duodenal Ulcer (373)   
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        82 22% 70% more often  Liver spots numerous (3200)   
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        705 22% 70% more often  Enlarged Prostate (BPH) (205)   
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        45 Small number of cases 22% 70% more often  Enlarged Spleen (328)   
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        72 22% 70% more often  Heart Attack (188)   
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        41 Small number of cases 21.8% 70% more often  Lichen planus (206)   
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        45 Small number of cases 21.8% 70% more often  Liposuction (652)   
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        142 21.8% 70% more often  Sleep Apnea (2359)   
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        511 21.7% 70% more often  Knee surgery (1915)   
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        416 21.7% 70% more often  Liver Degeneration (200)   
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        43 Small number of cases 21.5% 70% more often  Shingles (1445)   
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        311 21.5% 70% more often  Inguinal hernia (411)   
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        88 21.4% 60% more often  Neuralgia (784)   
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        168 21.4% 60% more often  Recent broken bone (182)   
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        39 Small number of cases 21.4% 60% more often  Glaucoma (430)   
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        91 21.2% 60% more often  Hyperparathyroid (166)   
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        35 Small number of cases 21.1% 60% more often  Chronic Kidney Disease / Renal Disease (242)   
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        51 21.1% 60% more often  Croup (176)   
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        37 Small number of cases 21% 60% more often  High Triglycerides (3447)   
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        721 20.9% 60% more often  Gallstones / Attack (1914)   
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        398 20.8% 60% more often  Seborrheic keratoses (1221)   
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        254 20.8% 60% more often  Herniated disc / back injury (2846)   
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        592 20.8% 60% more often  Bronchitis (3856)   
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        800 20.7% 60% more often  Gout (451)   
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        93 20.6% 60% more often  Endometriosis (2421)   
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        498 20.6% 60% more often  Eye surgery (2708)   
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        559 20.6% 60% more often  Laryngitis (906)   
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        186 20.5% 60% more often  Under a physician's care (5319)   
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        1089 20.5% 60% more often  Fibromyalgia (3094)   
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        631 20.4% 60% more often  Scabies (211)   
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        43 Small number of cases 20.4% 60% more often  Prolapsed colon (272)   
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        55 20.2% 60% more often  Staph infection (1066)   
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        214 20.1% 50% more often  Chronic Infection (1413)   
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        283 20% 50% more often  Epilepsy (190)   
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        38 Small number of cases 20% 50% more often  Liver Sore (883)   
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        177 20% 50% more often  Drug/penicillin allergy (5683)   
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        1133 19.9% 50% more often  Diabetes (Adult Onset Type II) (1568)   
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        310 19.8% 50% more often  Gastrointestinal Bleeding (555)   
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        110 19.8% 50% more often  Have step children (2052)   
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        406 19.8% 50% more often  Gray teeth (1031)   
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        203 19.7% 50% more often  Insulin Resistance (2202)   
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        434 19.7% 50% more often  Multiple chemical sensitivity (MCS) (2279)   
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        449 19.7% 50% more often  Wrinkles on Skin (4279)   
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        845 19.7% 50% more often  Lungs Irritated / Inflamed (1038)   
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        204 19.7% 50% more often  High Cholesterol (6934)   
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        1358 19.6% 50% more often  Carbuncle (209)   
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        41 Small number of cases 19.6% 50% more often  Congestive Heart Failure (CHF) (194)   
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        38 Small number of cases 19.6% 50% more often  Uterine Fibroids (2888)   
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        560 19.4% 50% more often  Hepatitis (Past/Current) (790)   
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        153 19.4% 50% more often  Stroke (from clot) (139)   
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        27 Small number of cases 19.4% 50% more often  Baggy / sagging skin (4442)   
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        861 19.4% 50% more often  Swollen joints (2624)   
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        508 19.4% 50% more often  Fecal Incontinence (1138)   
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        220 19.3% 50% more often  Taking Western pharmaceuticals (6618)   
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        1279 19.3% 50% more often  Appendicitis (1169)   
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        224 19.2% 50% more often  Skin growths - other (619)   
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        119 19.2% 50% more often  Kidney / Bladder Stones (1849)   
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        354 19.1% 50% more often  H pylori infection (1025)   
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        196 19.1% 50% more often  Urinary incontinence (3117)   
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        596 19.1% 50% more often  Fatty Liver (2700)   
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        515 19.1% 50% more often  Asthma (5086)   
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        967 19% 50% more often  Kidney Infection (1649)   
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        313 19% 50% more often  Red capillaries visible on skin (4003)   
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        760 19% 50% more often Complications of Those Reporting Tonsillectomy
    In this research study, people who report Tonsillectomy were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery   
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        342 +2.8 times 7% 2.47% (1,336 cases)  Prolonged bleeding when cut (Poor clotting)   
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        222 +2.3 times 4% 1.74% (1,259 cases)  Appendectomy   
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        637 +1.9 times 12% 6.26% (2,496 cases)  Slow, heavy digestion   
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        2198 +1.9 times 43% 22.89% (21,898 cases)  Food Poisoning   
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        242 +1.9 times 5% 2.68% (1,032 cases)  Fistula   
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        99 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        80 +1.8 times 2% 1.11% (429 cases)  Gallbladder Removed   
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        717 +1.8 times 14% 7.83% (3,116 cases)  Colon surgery   
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        102 +1.8 times 2% 1.12% (416 cases)  Inguinal hernia   
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        88 +1.8 times 2% 1.12% (411 cases)  Hiatal Hernia   
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        443 +1.8 times 9% 5.05% (1,911 cases)  Diverticulosis / Diverticulitis   
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        477 +1.8 times 9% 5.07% (1,940 cases)  Glaucoma   
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        91 +1.7 times 2% 1.15% (430 cases)  Osteoarthritis   
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        754 +1.7 times 15% 9.08% (3,252 cases)  Prolapsed Uterus   
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        182 +1.6 times 4% 2.45% (769 cases)  Hysterectomy   
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        782 +1.6 times 15% 9.22% (3,069 cases)  Exercise aggravates symptoms   
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        907 +1.6 times 18% 11.1% (5,106 cases)  Painful menstruation & menstrual cramps   
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        1799 +1.6 times 35% 21.59% (13,471 cases)  Gallstones / Attack   
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        398 +1.6 times 8% 4.95% (1,914 cases)  Implant / Prosthesis   
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        181 +1.6 times 4% 2.51% (787 cases)  Tongue deviates to right/left   
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        85 +1.6 times 2% 1.26% (484 cases)  Gastric bypass surgery   
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        127 +1.6 times 2% 1.26% (437 cases)  Diabetes (Adult Onset Type II)   
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        310 +1.6 times 6% 3.79% (1,568 cases)  High Triglycerides   
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        721 +1.6 times 14% 8.88% (3,447 cases)  Pneumonia   
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        635 +1.6 times 12% 7.7% (2,799 cases)  Lumps on Surface of Belly   
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        131 +1.6 times 3% 1.93% (713 cases)  Eye surgery   
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        559 +1.5 times 11% 7.11% (2,708 cases)  Cancer   
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        305 +1.5 times 6% 3.88% (1,357 cases)  Pancreatitis   
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        90 +1.5 times 2% 1.3% (498 cases)  Liposuction   
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        142 +1.5 times 3% 1.95% (652 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        637 +1.5 times 12% 7.8% (3,400 cases)  Fibromyalgia   
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        631 +1.5 times 12% 7.84% (3,094 cases)  Liver spots numerous   
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        705 +1.5 times 14% 9.24% (3,200 cases)  Shingles   
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        311 +1.5 times 6% 3.99% (1,445 cases)  Restricting Food Intake   
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        2179 +1.5 times 42% 28.12% (15,613 cases)  Fatty Liver   
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        515 +1.5 times 10% 6.76% (2,700 cases)  Hip surgery   
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        118 +1.5 times 2% 1.36% (410 cases)  Artificial sweeteners   
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        1276 +1.5 times 25% 17.04% (8,589 cases)  Gray teeth   
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        203 +1.5 times 4% 2.73% (1,031 cases)  Mercury / Amalgam Fillings   
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        1784 +1.5 times 35% 23.93% (9,443 cases)  Osteoporosis / Osteopenia   
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        598 +1.5 times 12% 8.21% (2,605 cases)  Dilated Pupil   
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        87 +1.4 times 2% 1.38% (518 cases)  Prolapsed Bladder   
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        155 +1.4 times 3% 2.07% (690 cases)  Multiple chemical sensitivity (MCS)   
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        449 +1.4 times 9% 6.22% (2,279 cases)  Seborrheic keratoses   
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        254 +1.4 times 5% 3.47% (1,221 cases)  Difficulty Swallowing   
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        545 +1.4 times 11% 7.64% (2,999 cases)  Laryngitis   
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        186 +1.4 times 4% 2.78% (906 cases)  Yellow bump on eye   
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        92 +1.4 times 2% 1.39% (535 cases)  High Cholesterol   
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        1358 +1.4 times 26% 18.08% (6,934 cases)  Sleep Apnea   
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        511 +1.4 times 10% 6.97% (2,359 cases)  Braces / Dentures   
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        704 +1.4 times 14% 9.76% (3,762 cases)  Gout   
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        93 +1.4 times 2% 1.4% (451 cases)  H pylori infection   
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        196 +1.4 times 4% 2.8% (1,025 cases)  Hyperthyroid   
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        133 +1.4 times 3% 2.1% (780 cases)  Baggy / sagging skin   
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        861 +1.4 times 17% 11.97% (4,442 cases)  Vomiting   
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        201 +1.4 times 4% 2.82% (1,149 cases)  Bronchitis   
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        800 +1.4 times 16% 11.33% (3,856 cases)  Currently/recently on a diet   
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        1741 +1.4 times 34% 24.25% (11,960 cases)  Post Menopausal   
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        1552 +1.4 times 30% 21.44% (6,871 cases)  Lungs Irritated / Inflamed   
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        204 +1.4 times 4% 2.86% (1,038 cases)  Dental Surgery or Missing Teeth   
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        2020 +1.4 times 39% 27.99% (11,164 cases)  Ulcerative Colitis   
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        106 +1.4 times 2% 1.44% (568 cases)  Goiter   
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        110 +1.4 times 2% 1.44% (482 cases)  Have step children   
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        406 +1.4 times 8% 5.76% (2,052 cases)  Autoimmune Disorders   
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        1056 +1.4 times 21% 15.16% (5,726 cases)  Keloids   
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        294 +1.4 times 6% 4.34% (1,593 cases)  Difficulty expectorating   
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        247 +1.4 times 5% 3.62% (1,399 cases)  Gallbladder Inflammation   
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        202 +1.4 times 4% 2.9% (1,070 cases)  Past Chemotherapy   
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        101 +1.4 times 2% 1.45% (447 cases)  Insulin Resistance   
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        434 +1.4 times 8% 5.8% (2,202 cases)  Asthma   
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        967 +1.4 times 19% 13.79% (5,086 cases)  Endometriosis   
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        498 +1.4 times 10% 7.26% (2,421 cases)  Mononucleosis (Past)   
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        518 +1.4 times 10% 7.26% (2,257 cases)  Anal Spasm   
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        187 +1.4 times 4% 2.91% (1,145 cases)  Drug/penicillin allergy   
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        1133 +1.4 times 22% 16.01% (5,683 cases)  Knee surgery   
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        416 +1.4 times 8% 5.83% (1,915 cases)  Kidney / Bladder Stones   
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        354 +1.4 times 7% 5.11% (1,849 cases)  Tooth Fractures   
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        754 +1.4 times 15% 10.99% (4,256 cases)  Stomach Ulcer   
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        256 +1.4 times 5% 3.67% (1,449 cases)  Skin cancer   
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        226 +1.4 times 4% 2.94% (1,006 cases)  Intermittent abdominal pain   
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        1166 +1.4 times 23% 16.93% (6,963 cases)  High Blood Pressure   
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        1074 +1.4 times 21% 15.48% (5,699 cases)  Skin tags numerous   
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        1062 +1.4 times 21% 15.54% (5,681 cases)  Low basal body temperature   
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        971 +1.3 times 19% 14.13% (5,258 cases)  Gain weight easily   
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        3015 +1.3 times 59% 43.99% (35,031 cases)  Hyperacidity   
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        748 +1.3 times 15% 11.19% (4,450 cases)  Kidney Infection   
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        313 +1.3 times 6% 4.49% (1,649 cases)  Ear pain/infection   
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        1019 +1.3 times 20% 14.98% (5,405 cases)  Worn tops of teeth   
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        971 +1.3 times 19% 14.24% (5,483 cases)  Appendicitis   
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        224 +1.3 times 4% 3% (1,169 cases)  Non-healing sore / ulcer   
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        147 +1.3 times 3% 2.25% (816 cases)  Staph infection   
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        214 +1.3 times 4% 3.01% (1,066 cases)  Red capillaries visible on skin   
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        760 +1.3 times 15% 11.3% (4,003 cases)  Hypoglycemic   
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        512 +1.3 times 10% 7.54% (2,714 cases)  Wrinkles on Skin   
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        845 +1.3 times 16% 12.07% (4,279 cases)  Gastrointestinal Bleeding   
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        110 +1.3 times 2% 1.51% (555 cases)  Painful rash   
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        86 +1.3 times 2% 1.51% (516 cases)  Mold allergy   
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        1394 +1.3 times 27% 20.39% (7,586 cases)  Interstitial Cystitis   
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        152 +1.3 times 3% 2.27% (878 cases)  Hemorrhoids   
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        2127 +1.3 times 41% 31.03% (11,870 cases)  Hypothyroid   
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        1035 +1.3 times 20% 15.17% (5,573 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
