How Does This Ayurvedic Food Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Replenish Electrolytes

At any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon.

Coconut water quenches even the strongest thirst. Coconut's amazing ability to re-hydrate you was recognized in WWII, where coconut water was actually used for blood transfusions. Electrolyte rich drinks help replenish minerals and salts as well as fluid, helping your body absorb water for relief of cellular thirst. Coconut water contains a small amount of nutritive fat, giving it an creamy feeling on the tongue that leaving a parched palate feeling moist.

Soothing, Cooling Relief

Coconut water is also a coolant, meaning it is a soothing anti-inflammatory for your skin and in your gut. Drinking it provides immediate relief. Its creaminess soothes inflamed mucosal membranes in the entire digestive tract. If you are suffering from dryness or heat conditions of the GI, or even simple dehydration, coconut water will cool and soothe. Its cooling properties suppress the appetite.

Nourish Kindness

As a nutritive nutritive brain tonic coconut water calms and grounds anxious, heated thoughts that so easily flare on summer afternoon. By nature an ambitious organ, the liver falls victim to intense, hot blooded emotions and pitta internal heat conditions. Coconut water cools the blood, nourishing your exhausted liver. Its sweet, delicious water restores your affectionate side, making coconut water a popular aphrodisiac in the tropics.