| SORES INSIDE MOUTH (Aphthous ulcers)
 Table of ContentsAre you prone to a problem with 'Sores inside mouth'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON SORES INSIDE MOUTHSores inside the mouth are often a sign of inflammation throughout the GI tract. Acidic foods like tomato or vinegar, irritating foods like coffee or chilis may aggravate intestinal mucosa, or flareups of intestinal bacteria may cause inflammation.Disclaimer: Conditions such as 'Sores inside mouth' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL SORES INSIDE MOUTH?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SORES INSIDE MOUTH'
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       HERBS & SUPPLEMENTS FOR 'SORES INSIDE MOUTH'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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        MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sores inside mouth', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaEASY ABOUT EASY BIOCHARACTERISTICEasy refers to anything easy to digest, or digests quickly. Status UnknownTake these quizzes to find out if you need to increase Easy to digest foodsASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3SORES INSIDE MOUTH IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sores inside mouth'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Sores inside mouth'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sores inside mouth'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 4,704 People Reporting Sores inside mouthOn average the biocharacteristics of people reporting Sores inside mouth were more aggravated than 71% of other symptoms. From the 4,704 people who reported Sores inside mouth in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sour Sign   
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         96.6% 26.3% (1,237) 7,528 have Sour constitution  Hot Sign   
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         94.6% 24.5% (1,154) 7,949 have Hot constitution  Pungent Sign   
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         94.3% 23.2% (1,093) 6,802 have Pungent constitution  Pitta Sign   
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         89.6% 33.7% (1,584) 10,540 have Pitta constitution  Vata Sign   
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         83.4% 34.1% (1,605) 11,554 have Vata constitution  Difficult Aggravates   
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         68.4% 37.2% (1,749) 8,532 have Difficult constitution  Dry   
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         53.6% 26.3% (1,236) 9,009 have Dry constitution  Astringent   
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         52.8% 15.3% (718) 8,068 have Astringent constitution  Toxic   
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         46.8% 32.0% (1,506) 7,099 have Toxic constitution  Bitter   
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         44.8% 23.8% (1,120) 8,626 have Bitter constitution  Light   
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         40.9% 24.4% (1,148) 9,391 have Light constitution  Cold   
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         33.0% 18.0% (845) 8,107 have Cold constitution  Heavy   
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         23.6% 25.9% (1,218) 9,738 have Heavy constitution  Gooey   
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         23.0% 13.1% (618) 7,069 have Gooey constitution  Sweet   
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         22.4% 23.9% (1,125) 9,650 have Sweet constitution  Oily   
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         19.8% 21.7% (1,022) 9,587 have Oily constitution Risk Factors of Sores inside mouth
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sores inside mouth.
    Overall, 12.32% of people surveyed in this research study reported Sores inside mouth.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 12.32%Review These Common Risk Factors Feel underweight (2358)   
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        365 15.5% 30% more often  Feel overweight (25362)   
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        2985 11.8% insignificant difference  Hyperactive, quick (19615)   
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        1534 7.8% 40% less often  Fatigue / tired (16721)   
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        2517 15.1% 20% more often  Male (1336)   
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        181 13.5% 10% more often  Female (26227)   
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        3274 12.5% insignificant difference  Sores on tongue (2144)   
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        1174 54.8% 340% more often  Blisters (609)   
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        173 28.4% 130% more often  Dysentery (203)   
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        56 27.6% 120% more often  Non-healing sore / ulcer (816)   
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        223 27.3% 120% more often  Herpes - Mouth / Facial (3056)   
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        804 26.3% 110% more often  Fever (Current) (294)   
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        75 25.5% 110% more often  Joint pain after eating (712)   
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        181 25.4% 110% more often  Parasite passed in stool (353)   
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        89 25.2% 100% more often  Scabies (211)   
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        53 25.1% 100% more often  Convulsions (156)   
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        39 Small number of cases 25% 100% more often  Food Poisoning (1032)   
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        258 25% 100% more often  Tongue frothy on edges (739)   
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        184 24.9% 100% more often  Chronic Infection (1413)   
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        350 24.8% 100% more often  Painful rash (516)   
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        127 24.6% 100% more often  Flat rash (526)   
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        129 24.5% 100% more often  Fistula (425)   
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        102 24% 90% more often  Oozing Sores on Skin (292)   
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        70 24% 90% more often  Inflamed Rectum (723)   
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        173 23.9% 90% more often  Even liquid foods aggravate abdominal pain (1126)   
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        267 23.7% 90% more often  Neuralgia (784)   
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        186 23.7% 90% more often  Vomiting (1149)   
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        265 23.1% 90% more often  Guarding area of pain (886)   
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        205 23.1% 90% more often  Burning / painful urination (1010)   
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        232 23% 90% more often  Crohn's Disease (341)   
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        78 22.9% 90% more often  Palpable Mass in Abdomen (267)   
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        61 22.8% 90% more often  Lichen planus (206)   
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        47 Small number of cases 22.8% 90% more often  Strep Throat (1657)   
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        374 22.6% 80% more often  Swollen lymph nodes (2365)   
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        533 22.5% 80% more often  Morning Sickness (1146)   
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        257 22.4% 80% more often  Lumps on Surface of Belly (713)   
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        159 22.3% 80% more often  Bluish / Purple Tongue (472)   
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        105 22.2% 80% more often  Cold sores (4134)   
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        918 22.2% 80% more often  Skin growths - other (619)   
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        136 22% 80% more often  Sore eye muscles (2328)   
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        511 22% 80% more often  Sore throat (4943)   
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        1072 21.7% 80% more often  Gum inflammation (6934)   
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        1504 21.7% 80% more often  Frequent Hiccup (2477)   
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        538 21.7% 80% more often  Stomach Ulcer (1449)   
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        315 21.7% 80% more often  Swollen lymph nodes - hips (899)   
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        195 21.7% 80% more often  Pus in stool (292)   
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        63 21.6% 80% more often  Foul taste on tongue (3794)   
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        814 21.5% 70% more often  Tooth ache (2997)   
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        643 21.5% 70% more often  Short Bowel Syndrome (201)   
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        43 Small number of cases 21.4% 70% more often  Skin Infection (608)   
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        130 21.4% 70% more often  Solid foods aggravate abdominal pain (1417)   
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        302 21.3% 70% more often  Dilated Pupil (518)   
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        110 21.2% 70% more often  Laryngitis (906)   
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        192 21.2% 70% more often  Chest Pain (2589)   
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        550 21.2% 70% more often  Whooping Cough (232)   
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        49 Small number of cases 21.1% 70% more often  Recurrent Vomiting (817)   
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        172 21.1% 70% more often  Raised & bumpy rash (1605)   
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        338 21.1% 70% more often  Metallic Taste in Mouth (3927)   
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        824 21% 70% more often  Blood or pus in mucus (462)   
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        97 21% 70% more often  Pressure in eye (2299)   
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        483 21% 70% more often  Tooth Infection (1644)   
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        343 20.9% 70% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        172 20.8% 70% more often  Abdominal pain relieved by eating (1562)   
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        323 20.7% 70% more often  Tense or Aching jaw (5411)   
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        1121 20.7% 70% more often  Skin problems on genitals (2395)   
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        495 20.7% 70% more often  Intestinal colic / spasm / cramping (5234)   
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        1077 20.6% 70% more often  Duodenal Ulcer (373)   
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        77 20.6% 70% more often  Abdominal pain continuous (1145)   
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        236 20.6% 70% more often  Staph infection (1066)   
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        220 20.6% 70% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        258 20.5% 70% more often  Swollen lymph nodes - arm pits (2014)   
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        413 20.5% 70% more often  Pain wakes you up at night (1604)   
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        327 20.4% 70% more often  Stinging Eyes (2850)   
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        579 20.3% 60% more often  Lungs Irritated / Inflamed (1038)   
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        211 20.3% 60% more often  Red dots on tongue (3391)   
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        684 20.2% 60% more often  Swollen lymph nodes - neck (5244)   
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        1060 20.2% 60% more often  Weakness / Debility (3964)   
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        799 20.2% 60% more often  Anal Spasm (1145)   
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        231 20.2% 60% more often  Carbuncle (209)   
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        42 Small number of cases 20.1% 60% more often  Ringworm (712)   
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        143 20.1% 60% more often  Chronic Peeling Skin (1173)   
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        236 20.1% 60% more often  Smooth patches on tongue surface (1253)   
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        251 20% 60% more often  Sharp abdominal pain (5537)   
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        1110 20% 60% more often  Nasal Polyps (787)   
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        157 19.9% 60% more often  Liver Sore (883)   
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        176 19.9% 60% more often  Tongue deviates to right/left (484)   
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        96 19.8% 60% more often  Burning abdominal pain (2301)   
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        456 19.8% 60% more often  H pylori infection (1025)   
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        203 19.8% 60% more often  Skin problems in lips (2842)   
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        563 19.8% 60% more often  Tension in eyes (3219)   
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        637 19.8% 60% more often  Enlarged Spleen (328)   
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        65 19.8% 60% more often  Bones brittle / break easily (575)   
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        114 19.8% 60% more often  Difficulty Swallowing (2999)   
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        592 19.7% 60% more often  Multiple chemical sensitivity (MCS) (2279)   
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        448 19.7% 60% more often  Frequent Nausea (5021)   
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        986 19.6% 60% more often  Anal Fissures (2415)   
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        473 19.6% 60% more often  Tarry black stools (1494)   
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        293 19.6% 60% more often  Pain relieved by doubling over (2537)   
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        498 19.6% 60% more often  Impacted Fecal Matter (1293)   
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        253 19.6% 60% more often  Yellow bump on eye (535)   
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        105 19.6% 60% more often  Poor discernment of temperature (1393)   
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        273 19.6% 60% more often Complications of Those Reporting Sores inside mouth
    In this research study, people who report Sores inside mouth were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Sores on tongue   
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        1174 +4.2 times 25% 5.98% (2,144 cases)  Prolonged bleeding when cut (Poor clotting)   
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        258 +2.9 times 5% 1.74% (1,259 cases)  Blisters   
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        173 +2.4 times 4% 1.68% (609 cases)  Non-healing sore / ulcer   
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        223 +2.2 times 5% 2.25% (816 cases)  Vomiting   
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        265 +2.1 times 6% 2.82% (1,149 cases)  Herpes - Mouth / Facial   
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        804 +2.1 times 17% 8.06% (3,056 cases)  Tongue frothy on edges   
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        184 +2.0 times 4% 1.96% (739 cases)  Painful menstruation & menstrual cramps   
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        2022 +2.0 times 43% 21.59% (13,471 cases)  Painful rash   
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        127 +2.0 times 3% 1.51% (516 cases)  Parasite passed in stool   
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        89 +2.0 times 2% 1.01% (353 cases)  Recurrent Vomiting   
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        172 +2.0 times 4% 2.03% (817 cases)  Slow, heavy digestion   
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        2117 +2.0 times 45% 22.89% (21,898 cases)  Even liquid foods aggravate abdominal pain   
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        267 +2.0 times 6% 3.06% (1,126 cases)  Flat rash   
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        129 +2.0 times 3% 1.53% (526 cases)  Bluish / Purple Tongue   
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        105 +1.9 times 2% 1.04% (472 cases)  Stomach Ulcer   
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        315 +1.9 times 7% 3.67% (1,449 cases)  Joint pain after eating   
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        181 +1.9 times 4% 2.1% (712 cases)  Food Poisoning   
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        258 +1.9 times 5% 2.68% (1,032 cases)  Tooth ache   
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        643 +1.8 times 14% 7.57% (2,997 cases)  Sore eye muscles   
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        511 +1.8 times 11% 5.97% (2,328 cases)  Gum inflammation   
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        1504 +1.8 times 32% 17.6% (6,934 cases)  Fistula   
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        102 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        81 +1.8 times 2% 1.11% (429 cases)  Tonsil Stones   
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        455 +1.8 times 10% 5.58% (2,415 cases)  Skin growths - other   
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        136 +1.8 times 3% 1.68% (619 cases)  Chronic Infection   
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        350 +1.8 times 7% 3.94% (1,413 cases)  Pain relieved by doubling over   
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        498 +1.8 times 11% 6.2% (2,537 cases)  Skin Infection   
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        130 +1.8 times 3% 1.7% (608 cases)  Interstitial Cystitis   
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        165 +1.8 times 4% 2.27% (878 cases)  Nipple Fissures / Candida / Skin Problems   
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        172 +1.8 times 4% 2.28% (827 cases)  Metallic Taste in Mouth   
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        824 +1.7 times 18% 10.29% (3,927 cases)  Intestinal colic / spasm / cramping   
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        1077 +1.7 times 23% 13.28% (5,234 cases)  Foul taste on tongue   
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        814 +1.7 times 17% 9.82% (3,794 cases)  Sharp abdominal pain   
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        1110 +1.7 times 24% 13.92% (5,537 cases)  Chest Pain   
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        550 +1.7 times 12% 6.96% (2,589 cases)  Anal Spasm   
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        231 +1.7 times 5% 2.91% (1,145 cases)  Pain sudden onset   
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        777 +1.7 times 17% 9.9% (3,992 cases)  Citrus allergy   
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        122 +1.7 times 3% 1.75% (670 cases)  Frequent Hiccup   
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        538 +1.7 times 11% 6.43% (2,477 cases)  Swollen lymph nodes   
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        533 +1.7 times 11% 6.44% (2,365 cases)  Liver Sore   
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        176 +1.7 times 4% 2.35% (883 cases)  Difficulty Swallowing   
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        592 +1.7 times 13% 7.64% (2,999 cases)  Skin problems on genitals   
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        495 +1.7 times 11% 6.49% (2,395 cases)  Strep Throat   
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        374 +1.7 times 8% 4.74% (1,657 cases)  Cold sores   
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        918 +1.7 times 20% 11.88% (4,134 cases)  Guarding area of pain   
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        205 +1.7 times 4% 2.38% (886 cases)  Swollen lymph nodes - neck   
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        1060 +1.7 times 23% 13.69% (5,244 cases)  Tooth Infection   
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        343 +1.7 times 7% 4.17% (1,644 cases)  Abdominal pain relieved by eating   
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        323 +1.7 times 7% 4.17% (1,562 cases)  Burning abdominal pain   
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        456 +1.7 times 10% 5.97% (2,301 cases)  Pain wakes you up at night   
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        327 +1.7 times 7% 4.18% (1,604 cases)  Compulsive exercising   
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        306 +1.7 times 7% 4.18% (1,909 cases)  Frequent Nausea   
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        986 +1.7 times 21% 12.57% (5,021 cases)  Anal Fissures   
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        473 +1.7 times 10% 6.02% (2,415 cases)  Staph infection   
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        220 +1.7 times 5% 3.01% (1,066 cases)  Difficulty expectorating   
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        259 +1.7 times 6% 3.62% (1,399 cases)  Morning Sickness   
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        257 +1.6 times 5% 3.04% (1,146 cases)  Pressure in eye   
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        483 +1.6 times 10% 6.09% (2,299 cases)  Sour Taste in Mouth   
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        560 +1.6 times 12% 7.33% (2,940 cases)  Tension in eyes   
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        637 +1.6 times 14% 8.6% (3,219 cases)  Swollen lymph nodes - arm pits   
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        413 +1.6 times 9% 5.54% (2,014 cases)  Boils   
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        226 +1.6 times 5% 3.08% (1,160 cases)  Red dots on tongue   
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        684 +1.6 times 15% 9.25% (3,391 cases)  Exercise aggravates symptoms   
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        844 +1.6 times 18% 11.1% (5,106 cases)  Abdominal surgery   
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        211 +1.6 times 4% 2.47% (1,336 cases)  Abdominal pain continuous   
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        236 +1.6 times 5% 3.09% (1,145 cases)  Burning / painful urination   
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        232 +1.6 times 5% 3.1% (1,010 cases)  Hyperacidity   
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        842 +1.6 times 18% 11.19% (4,450 cases)  Bleeding gums   
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        1422 +1.6 times 30% 18.65% (7,390 cases)  Location of abdominal pain moves   
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        1036 +1.6 times 22% 13.68% (5,432 cases)  Multiple chemical sensitivity (MCS)   
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        448 +1.6 times 10% 6.22% (2,279 cases)  Sore throat   
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        1072 +1.6 times 23% 14.31% (4,943 cases)  Strong abdominal pulse   
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        511 +1.6 times 11% 6.85% (2,630 cases)  Solid foods aggravate abdominal pain   
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        302 +1.6 times 6% 3.75% (1,417 cases)  Seizures   
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        73 +1.6 times 2% 1.25% (452 cases)  Purple/blue lips   
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        120 +1.6 times 3% 1.88% (658 cases)  Intermittent abdominal pain   
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        1260 +1.6 times 27% 16.93% (6,963 cases)  Hoarse Voice   
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        881 +1.6 times 19% 11.92% (4,563 cases)  Discolored Tooth   
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        752 +1.6 times 16% 10.07% (4,009 cases)  Tongue deviates to right/left   
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        96 +1.6 times 2% 1.26% (484 cases)  Pain left upper abdomen   
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        593 +1.6 times 13% 8.2% (3,172 cases)  Tense or Aching jaw   
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        1121 +1.6 times 24% 15.16% (5,411 cases)  Exercising as punishment   
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        351 +1.6 times 7% 4.43% (2,175 cases)  Pain around belly button   
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        504 +1.6 times 11% 6.98% (2,663 cases)  Neuralgia   
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        186 +1.6 times 4% 2.54% (784 cases)  Dull ache in abdomen   
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        931 +1.6 times 20% 12.73% (5,023 cases)  Poor discernment of temperature   
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        273 +1.6 times 6% 3.82% (1,393 cases)  Sticky saliva   
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        465 +1.6 times 10% 6.38% (2,391 cases)  Bluish nail-beds   
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        405 +1.6 times 9% 5.76% (2,239 cases)  Trembling Tongue   
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        312 +1.6 times 7% 4.5% (1,699 cases)  Lumps on Surface of Belly   
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        159 +1.6 times 3% 1.93% (713 cases)  Swollen lymph nodes - hips   
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        195 +1.6 times 4% 2.58% (899 cases)  Pain with sense of fullness   
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        916 +1.5 times 19% 12.26% (4,736 cases)  Irregularly shaped nails   
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        605 +1.5 times 13% 8.4% (3,138 cases)  Pancreatitis   
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        88 +1.5 times 2% 1.3% (498 cases)  Abdominal pain relieved by rest   
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        751 +1.5 times 16% 10.41% (4,012 cases)  Pain relieved by arching / twisting   
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        561 +1.5 times 12% 7.81% (2,938 cases)  Fibromyalgia   
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        581 +1.5 times 12% 7.84% (3,094 cases)  Stinging Eyes   
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        579 +1.5 times 12% 7.84% (2,850 cases)  Restricting Food Intake   
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        2038 +1.5 times 43% 28.12% (15,613 cases)  Smooth patches on tongue surface   
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        251 +1.5 times 5% 3.27% (1,253 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
