AYURVEDIC HEALTH REMEDIES
ARTIFICIAL SWEETENERS
Table of ContentsAre you prone to a problem with 'Artificial sweeteners'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0ARTIFICIAL SWEETENERS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Artificial sweeteners' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Artificial sweeteners'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Artificial sweeteners'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Artificial sweeteners'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Weight Loss TechniquesDiet pills, gums Risk Factor: 170% more often Complication: +1.8 times as often 
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Lymph / Blood PlasmaHigh Blood Sugar Risk Factor: 140% more often Complication: +1.6 times as often
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DietSweet cravings Risk Factor: 50% more often Complication: +1.1 times as often
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Overeating HabitsDistress when sweets unavailable Risk Factor: 100% more often Complication: +1.3 times as often
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Biocharacteristics of 8,589 People Reporting Artificial sweetenersOn average the biocharacteristics of people reporting Artificial sweeteners were less aggravated than 67% of other symptoms. From the 8,589 people who reported Artificial sweeteners in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet
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94.0%
33.2% (2,851)
9,650 have Sweet constitution
Causes Kapha
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93.1%
40.0% (3,432)
12,745 have Kapha constitution
Heavy
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93.1%
34.2% (2,937)
9,738 have Heavy constitution
Oily
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92.4%
31.3% (2,685)
9,587 have Oily constitution
Salty
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91.9%
29.0% (2,495)
7,179 have Salty constitution
Gooey
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82.4%
23.0% (1,975)
7,069 have Gooey constitution
Toxic
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41.3%
25.7% (2,207)
7,099 have Toxic constitution
Hot
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32.6%
21.0% (1,806)
7,949 have Hot constitution
Sour
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27.4%
20.5% (1,763)
7,528 have Sour constitution
Difficult
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27.1%
27.9% (2,394)
8,532 have Difficult constitution
Astringent
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26.4%
19.2% (1,646)
8,068 have Astringent constitution
Pungent
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25.8%
14.2% (1,218)
6,802 have Pungent constitution
Cold
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22.4%
20.7% (1,776)
8,107 have Cold constitution
Pitta
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19.8%
26.0% (2,234)
10,540 have Pitta constitution
Light
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15.9%
16.5% (1,419)
9,391 have Light constitution
Bitter
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14.5%
14.8% (1,274)
8,626 have Bitter constitution
Dry
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14.2%
17.0% (1,460)
9,009 have Dry constitution
Causes Vata
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7.3%
23.4% (2,012)
11,554 have Vata constitution
Risk Factors of Artificial sweeteners
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Artificial sweeteners.
Overall, 17.04% of people surveyed in this research study reported Artificial sweeteners.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 17.04%Review These Common Risk Factors Feel underweight (2358)
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272
11.5%
30% less often
Feel overweight (25362)
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6840
27%
60% more often
Hyperactive, quick (19615)
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2113
10.8%
40% less often
Fatigue / tired (16721)
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4491
26.9%
60% more often
Male (1336)
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246
18.4%
10% more often
Female (26227)
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5977
22.8%
30% more often
Gastric bypass surgery (437)
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251
57.4%
240% more often
Diuretics to lose weight (2085)
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956
45.9%
170% more often
Diet pills, gums (5926)
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2708
45.7%
170% more often
Chewing and spitting food (1294)
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567
43.8%
160% more often
Pretend Eating / Playing with Food (461)
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194
42.1%
150% more often
Soda / corn syrup (5096)
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2136
41.9%
150% more often
Diabetes (Adult Onset Type II) (1568)
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648
41.3%
140% more often
Laxatives to lose weight (2812)
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1159
41.2%
140% more often
Purging Food (2856)
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1149
40.2%
140% more often
High Blood Sugar (1860)
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746
40.1%
140% more often
Restricting Water Intake (650)
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259
39.8%
130% more often
Exercising as punishment (2175)
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860
39.5%
130% more often
Trauma-induced overeating (1603)
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626
39.1%
130% more often
Multiple weight loss programs (10770)
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4203
39%
130% more often
Insulin Resistance (2202)
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853
38.7%
130% more often
Fasting during daytime hours / bingeing at night (5367)
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2059
38.4%
130% more often
Uncontrollable compulsion to eat (4198)
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1607
38.3%
120% more often
Liposuction (652)
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247
37.9%
120% more often
Hide food (3231)
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1222
37.8%
120% more often
Hiding wrappers / packaging (4619)
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1737
37.6%
120% more often
Smoking to suppress appetite (3891)
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1463
37.6%
120% more often
Abdominal surgery (1336)
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500
37.4%
120% more often
Indiscriminate eating (3113)
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1147
36.8%
120% more often
Binging more than 1x monthly (5063)
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1856
36.7%
120% more often
Self-loathing (6841)
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2496
36.5%
110% more often
Feel judged for my weight (9359)
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3358
35.9%
110% more often
Feel like a failure after overeating (9279)
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3320
35.8%
110% more often
Drinking coffee to replace food (7337)
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2626
35.8%
110% more often
Avoid social events due to appearance (7275)
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2608
35.8%
110% more often
Fast food 2+ times / week (6974)
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2484
35.6%
110% more often
Panic about size, shape or weight (6563)
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2339
35.6%
110% more often
Secretive eating (8337)
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2957
35.5%
110% more often
Overeat more than 2x/week (8274)
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2932
35.4%
110% more often
Buy food for others then eat it (2759)
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977
35.4%
110% more often
Candy (7492)
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2645
35.3%
110% more often
Scheduling time alone to eat (3314)
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1164
35.1%
110% more often
Stole food or money to buy food (1041)
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365
35.1%
110% more often
Foods, drinks, or supplements to lose weight (13052)
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4587
35.1%
110% more often
Sleep Apnea (2359)
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818
34.7%
100% more often
Ashamed of weight (11921)
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4119
34.6%
100% more often
Eating without realizing it (4049)
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1399
34.6%
100% more often
Omitting Food Groups (10981)
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3797
34.6%
100% more often
Rebel against food limitations (3798)
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1311
34.5%
100% more often
Self Mutilation (1881)
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648
34.4%
100% more often
Eat when abdomen painful (2767)
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951
34.4%
100% more often
Overeat because of spouse / kids (2718)
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932
34.3%
100% more often
Poor diet (11384)
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3897
34.2%
100% more often
Psychiatric Treatment (3639)
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1243
34.2%
100% more often
Gallbladder Removed (3116)
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1057
33.9%
100% more often
Preoccupied with food (5772)
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1955
33.9%
100% more often
Can't stop eating once I start (4901)
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1653
33.7%
100% more often
Distress when sweets unavailable (4006)
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1348
33.6%
100% more often
Chronic Kidney Disease / Renal Disease (242)
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81
33.5%
100% more often
Edema (2527)
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843
33.4%
100% more often
Gout (451)
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150
33.3%
100% more often
Burgers/Hot Dogs (8841)
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2947
33.3%
100% more often
High Triglycerides (3447)
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1144
33.2%
90% more often
Bulimia, past or current (3506)
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1162
33.1%
90% more often
Eat when lonely / depressed (9688)
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3196
33%
90% more often
Iced/cold drinks (14492)
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4768
32.9%
90% more often
Currently/recently on a diet (11960)
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3939
32.9%
90% more often
Eating after midnight (3846)
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1260
32.8%
90% more often
Body dysmorphia / Distorted self-image (5887)
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1915
32.5%
90% more often
Nerve Damage (293)
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95
32.4%
90% more often
Exercising after eating too much (2548)
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826
32.4%
90% more often
Under a physician's care (5319)
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1716
32.3%
90% more often
Preoccupied with size, shape or weight (12085)
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3906
32.3%
90% more often
Taking Western pharmaceuticals (6618)
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2121
32%
90% more often
Staph infection (1066)
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341
32%
90% more often
Defensive (225)
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72
32%
90% more often
Difficulty finding clothes that fit (9502)
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3029
31.9%
90% more often
Not attractive enough (1759)
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558
31.7%
90% more often
Not smart enough (1117)
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354
31.7%
90% more often
Seizures (452)
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143
31.6%
90% more often
Gallstones / Attack (1914)
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602
31.5%
80% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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64
31.4%
80% more often
Multiple Sclerosis (179)
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56
31.3%
80% more often
Chronic Peeling Skin (1173)
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367
31.3%
80% more often
Rarely cook (6054)
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1897
31.3%
80% more often
Fat on back (9429)
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2951
31.3%
80% more often
Weigh myself daily (8123)
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2541
31.3%
80% more often
Use laxatives frequently (2294)
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716
31.2%
80% more often
Difficulty expectorating (1399)
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435
31.1%
80% more often
Strep Throat (1657)
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512
30.9%
80% more often
Insufficient Breast Milk (1651)
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510
30.9%
80% more often
Anorexia, past or current (4050)
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1249
30.8%
80% more often
Vengeful / spiteful (383)
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118
30.8%
80% more often
Eat out on work days (6529)
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2008
30.8%
80% more often
Bones brittle / break easily (575)
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177
30.8%
80% more often
Fatty Liver (2700)
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831
30.8%
80% more often
Fasting to lose weight (11675)
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3587
30.7%
80% more often
Restaurants 3+ times / week (6106)
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1868
30.6%
80% more often
Vomiting (1149)
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351
30.5%
80% more often
Wheezing (2488)
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760
30.5%
80% more often
High Blood Pressure (5699)
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1738
30.5%
80% more often
Complications of Those Reporting Artificial sweeteners
In this research study, people who report Artificial sweeteners were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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500
+2.4 times
6%
2.47% (1,336 cases)
Gastric bypass surgery
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251
+2.4 times
3%
1.26% (437 cases)
Prolonged bleeding when cut (Poor clotting)
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363
+2.3 times
4%
1.74% (1,259 cases)
Exercising as punishment
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860
+2.3 times
10%
4.43% (2,175 cases)
Diabetes (Adult Onset Type II)
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648
+2.1 times
8%
3.79% (1,568 cases)
Soda / corn syrup
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2136
+2.0 times
25%
12.21% (5,096 cases)
Chewing and spitting food
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567
+2.0 times
7%
3.47% (1,294 cases)
Slow, heavy digestion
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3873
+2.0 times
45%
22.89% (21,898 cases)
Restricting Food Intake
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4754
+2.0 times
55%
28.12% (15,613 cases)
Currently/recently on a diet
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3939
+1.9 times
46%
24.25% (11,960 cases)
Painful menstruation & menstrual cramps
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3400
+1.9 times
40%
21.59% (13,471 cases)
Purging Food
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1149
+1.8 times
13%
7.06% (2,856 cases)
Exercising after eating too much
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826
+1.8 times
10%
5.47% (2,548 cases)
Poor diet
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3897
+1.8 times
45%
24.63% (11,384 cases)
Diet pills, gums
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2708
+1.8 times
32%
17.56% (5,926 cases)
Insulin Resistance
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853
+1.7 times
10%
5.8% (2,202 cases)
Diuretics to lose weight
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956
+1.7 times
11%
6.42% (2,085 cases)
Fast food 2+ times / week
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2484
+1.7 times
29%
16.96% (6,974 cases)
Smoking to suppress appetite
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1463
+1.7 times
17%
9.99% (3,891 cases)
Candy
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2645
+1.7 times
31%
18.5% (7,492 cases)
Compulsive exercising
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580
+1.7 times
7%
4.18% (1,909 cases)
Bulimia, past or current
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1162
+1.7 times
14%
8.43% (3,506 cases)
Eating after midnight
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1260
+1.6 times
15%
9.2% (3,846 cases)
Burgers/Hot Dogs
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2947
+1.6 times
34%
20.98% (8,841 cases)
High Blood Sugar
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746
+1.6 times
9%
5.62% (1,860 cases)
Seizures
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143
+1.6 times
2%
1.25% (452 cases)
Iced/cold drinks
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4768
+1.6 times
56%
35.19% (14,492 cases)
Gain weight easily
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6015
+1.6 times
70%
43.99% (35,031 cases)
Anorexia, past or current
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1249
+1.6 times
15%
9.45% (4,050 cases)
Stocky, round, broad or large
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3447
+1.6 times
40%
25.26% (19,065 cases)
Fatty fried food
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3449
+1.6 times
40%
25.49% (11,744 cases)
Self Mutilation
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648
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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134
+1.5 times
2%
1.3% (498 cases)
Liposuction
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247
+1.5 times
3%
1.95% (652 cases)
Gallbladder Removed
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1057
+1.5 times
12%
7.83% (3,116 cases)
Canned/frozen food
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3989
+1.5 times
46%
30.1% (13,186 cases)
Trauma-induced overeating
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626
+1.5 times
7%
4.62% (1,603 cases)
Multiple weight loss programs
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4203
+1.5 times
49%
32.35% (10,770 cases)
Laxatives to lose weight
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1159
+1.5 times
13%
8.63% (2,812 cases)
Restricting Water Intake
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259
+1.5 times
3%
2.02% (650 cases)
Binging more than 1x monthly
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1856
+1.5 times
22%
14.86% (5,063 cases)
Fatty Liver
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831
+1.5 times
10%
6.76% (2,700 cases)
Recurrent Vomiting
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234
+1.5 times
3%
2.03% (817 cases)
Wide, Heavy Hips
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3354
+1.5 times
39%
26.4% (20,459 cases)
Refined sugar
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4083
+1.5 times
48%
32.5% (13,447 cases)
Fasting during daytime hours / bingeing at night
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2059
+1.5 times
24%
16.26% (5,367 cases)
Feel judged for my weight
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3358
+1.5 times
39%
26.44% (9,359 cases)
Uncontrollable compulsion to eat
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1607
+1.5 times
19%
12.89% (4,198 cases)
Refined flours
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3282
+1.5 times
38%
25.79% (10,936 cases)
Avoid social events due to appearance
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2608
+1.5 times
30%
20.48% (7,275 cases)
High Triglycerides
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1144
+1.5 times
13%
8.88% (3,447 cases)
Dilated Pupil
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154
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
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1393
+1.4 times
16%
11.1% (5,106 cases)
Edema
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843
+1.4 times
10%
6.96% (2,527 cases)
Sleep Apnea
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818
+1.4 times
10%
6.97% (2,359 cases)
Tonsil Stones
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655
+1.4 times
8%
5.58% (2,415 cases)
Hide food
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1222
+1.4 times
14%
9.78% (3,231 cases)
Gout
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150
+1.4 times
2%
1.4% (451 cases)
Rarely cook
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1897
+1.4 times
22%
15.42% (6,054 cases)
Don't enjoy cooking
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1859
+1.4 times
22%
15.42% (6,389 cases)
Hiding wrappers / packaging
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1737
+1.4 times
20%
14.08% (4,619 cases)
Vomiting
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351
+1.4 times
4%
2.82% (1,149 cases)
Gallstones / Attack
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602
+1.4 times
7%
4.95% (1,914 cases)
Strong hunger
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4826
+1.4 times
56%
39.61% (31,540 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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907
+1.4 times
11%
7.8% (3,400 cases)
Food is a necessary distraction
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1715
+1.4 times
20%
14.21% (5,753 cases)
Self-loathing
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2496
+1.4 times
29%
20.63% (6,841 cases)
Feel like a failure after overeating
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3320
+1.4 times
39%
27.76% (9,279 cases)
Low fiber diet
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1312
+1.4 times
15%
10.73% (4,548 cases)
Drinking coffee to replace food
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2626
+1.4 times
31%
22.19% (7,337 cases)
Ulcerative Colitis
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140
+1.4 times
2%
1.44% (568 cases)
Difficulty expectorating
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435
+1.4 times
5%
3.62% (1,399 cases)
Feel overweight
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6840
+1.4 times
80%
57.96% (25,362 cases)
Long workday
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3458
+1.4 times
40%
28.99% (22,260 cases)
Gallbladder Inflammation
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302
+1.4 times
4%
2.9% (1,070 cases)
Don't know how to cook
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666
+1.4 times
8%
5.8% (2,322 cases)
Puffy / swollen skin
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1190
+1.4 times
14%
10.17% (3,944 cases)
Ashamed of weight
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4119
+1.4 times
48%
34.92% (11,921 cases)
Broad, large chest
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3277
+1.4 times
38%
27.74% (20,688 cases)
Overeat because of spouse / kids
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932
+1.4 times
11%
8.03% (2,718 cases)
Stress overeater
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5269
+1.4 times
61%
44.62% (17,964 cases)
Stomach Ulcer
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387
+1.4 times
5%
3.67% (1,449 cases)
Foods, drinks, or supplements to lose weight
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4587
+1.4 times
53%
38.99% (13,052 cases)
Skip meals more than 2x/week
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4182
+1.4 times
49%
36.1% (15,623 cases)
Panic about size, shape or weight
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2339
+1.4 times
27%
19.92% (6,563 cases)
Stole food or money to buy food
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365
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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194
+1.4 times
2%
1.48% (461 cases)
Secretive eating
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2957
+1.3 times
34%
25.19% (8,337 cases)
Insomnia
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3493
+1.3 times
41%
30.39% (13,627 cases)
Blood or pus in mucus
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140
+1.3 times
2%
1.49% (462 cases)
Scheduling time alone to eat
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1164
+1.3 times
14%
10.44% (3,314 cases)
Hyperacidity
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1255
+1.3 times
15%
11.19% (4,450 cases)
Body dysmorphia / Distorted self-image
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1915
+1.3 times
22%
16.44% (5,887 cases)
Emotional eating
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5754
+1.3 times
67%
50.22% (20,626 cases)
Blood thick / Congested lymph
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308
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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232
+1.3 times
3%
2.25% (816 cases)
Distress when sweets unavailable
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1348
+1.3 times
16%
12.01% (4,006 cases)
Trying to lose weight
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6786
+1.3 times
79%
59.31% (25,373 cases)
Omitting Food Groups
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3797
+1.3 times
44%
33.04% (10,981 cases)
Friends are work related, change with job
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3294
+1.3 times
38%
28.54% (22,284 cases)
Overwhelmed by responsibilities
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4708
+1.3 times
55%
41.32% (19,304 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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