AYURVEDIC HEALTH REMEDIES

EXERCISING WITHOUT EATING

Are you prone to a problem with 'Exercising without eating'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'EXERCISING WITHOUT EATING'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Exercising without eating', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

EXERCISING WITHOUT EATING IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Exercising without eating' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Exercising without eating'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Exercising without eating'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Exercising without eating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 7,501 People Reporting Exercising without eating

On average the biocharacteristics of people reporting Exercising without eating were less aggravated than 75% of other symptoms. From the 7,501 people who reported Exercising without eating in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Astringent
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79.4%
19.7% (1,481)
8,068 have Astringent constitution
Light Sign
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79.1%
24.4% (1,831)
9,391 have Light constitution
Dry
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73.6%
24.5% (1,841)
9,009 have Dry constitution
Cold
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62.6%
22.1% (1,655)
8,107 have Cold constitution
Bitter
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62.2%
22.1% (1,656)
8,626 have Bitter constitution
Causes Vata
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59.1%
31.2% (2,342)
11,554 have Vata constitution
Sour
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57.9%
19.7% (1,478)
7,528 have Sour constitution
Difficult
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57.5%
26.7% (2,003)
8,532 have Difficult constitution
Oily
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42.1%
20.8% (1,562)
9,587 have Oily constitution
Sweet
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35.6%
21.8% (1,636)
9,650 have Sweet constitution
Pitta
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35.2%
27.1% (2,036)
10,540 have Pitta constitution
Kapha
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34.1%
27.0% (2,025)
12,745 have Kapha constitution
Heavy
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33.0%
21.9% (1,640)
9,738 have Heavy constitution
Salty
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32.3%
19.2% (1,438)
7,179 have Salty constitution
Hot
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26.8%
17.4% (1,302)
7,949 have Hot constitution
Pungent
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25.1%
17.7% (1,328)
6,802 have Pungent constitution
Gooey
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20.9%
15.9% (1,191)
7,069 have Gooey constitution
Toxic
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17.1%
21.6% (1,618)
7,099 have Toxic constitution

Risk Factors of Exercising without eating

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Exercising without eating. Overall, 16.67% of people surveyed in this research study reported Exercising without eating.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 16.67%

Review These Common Risk Factors

Feel underweight (2358)
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544
23.1%
40% more often
Feel overweight (25362)
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4770
18.8%
10% more often
Hyperactive, quick (19615)
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2538
12.9%
20% less often
Fatigue / tired (16721)
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3179
19%
10% more often
Male (1336)
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277
20.7%
20% more often
Female (26227)
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4815
18.4%
10% more often
Show All
Pretend Eating / Playing with Food (461)
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247
53.6%
220% more often
Compulsive exercising (1909)
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843
44.2%
170% more often
Exercising after eating too much (2548)
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1115
43.8%
160% more often
Exercising as punishment (2175)
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867
39.9%
140% more often
Chewing and spitting food (1294)
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490
37.9%
130% more often
Restricting Water Intake (650)
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237
36.5%
120% more often
Exercising when emotional (5575)
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1967
35.3%
110% more often
Exercising more than 1 hour a day (4529)
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1531
33.8%
100% more often
Purging Food (2856)
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962
33.7%
100% more often
Fasting during daytime hours / bingeing at night (5367)
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1802
33.6%
100% more often
Laxatives to lose weight (2812)
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937
33.3%
100% more often
Anorexia, past or current (4050)
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1321
32.6%
100% more often
Self Mutilation (1881)
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602
32%
90% more often
Diuretics to lose weight (2085)
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641
30.7%
80% more often
Body dysmorphia / Distorted self-image (5887)
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1787
30.4%
80% more often
Bulimia, past or current (3506)
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1050
29.9%
80% more often
Manic / giddy (2385)
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714
29.9%
80% more often
Blisters (609)
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181
29.7%
80% more often
Brown sclera (white part of eyes) (176)
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52
29.5%
80% more often
Stole food or money to buy food (1041)
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305
29.3%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1029
29.1%
70% more often
Exercising 6+ times per week (6093)
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1765
29%
70% more often
Convulsions (156)
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45
Small number of cases
28.8%
70% more often
Need constant social activity (1756)
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506
28.8%
70% more often
Drinking coffee to replace food (7337)
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2111
28.8%
70% more often
Semen discharge in urine (130)
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37
Small number of cases
28.5%
70% more often
Skip meals more than 2x/week (15623)
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4421
28.3%
70% more often
Like constant adventure / excitement (4985)
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1404
28.2%
70% more often
Tight clothing / belts (3919)
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1098
28%
70% more often
Epilepsy (190)
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53
27.9%
70% more often
Scheduling time alone to eat (3314)
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924
27.9%
70% more often
Trauma-induced overeating (1603)
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448
27.9%
70% more often
Vomiting (1149)
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319
27.8%
70% more often
Panic about size, shape or weight (6563)
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1824
27.8%
70% more often
Smoking to suppress appetite (3891)
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1074
27.6%
70% more often
Fasting to lose weight (11675)
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3198
27.4%
60% more often
Pain relieved by exercise (1996)
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541
27.1%
60% more often
Eat when abdomen painful (2767)
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746
27%
60% more often
At odds with local community (1665)
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448
26.9%
60% more often
Stress under-eater (6634)
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1787
26.9%
60% more often
Preoccupied with sex / lust (2530)
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679
26.8%
60% more often
Binging more than 1x monthly (5063)
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1353
26.7%
60% more often
Hide food (3231)
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862
26.7%
60% more often
Feel guilty when skip exercise (18003)
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4799
26.7%
60% more often
House hot (2856)
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756
26.5%
60% more often
Poor discernment of temperature (1393)
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368
26.4%
60% more often
Can't afford to buy food (1909)
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504
26.4%
60% more often
Guarding area of pain (886)
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233
26.3%
60% more often
Parasite passed in stool (353)
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93
26.3%
60% more often
Pain relieved by doubling over (2537)
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664
26.2%
60% more often
Pain in testicles (251)
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65
25.9%
60% more often
Excited / Inspired (1285)
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332
25.8%
50% more often
Defensive (225)
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58
25.8%
50% more often
Impulsive / extroverted (5201)
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1343
25.8%
50% more often
Sweet taste on tongue (1286)
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331
25.7%
50% more often
Solid foods aggravate abdominal pain (1417)
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364
25.7%
50% more often
Buy food for others then eat it (2759)
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708
25.7%
50% more often
Tongue frothy on edges (739)
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189
25.6%
50% more often
Restricting Food Intake (15613)
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3994
25.6%
50% more often
Body Checking (12680)
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3252
25.6%
50% more often
Green stool (4522)
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1153
25.5%
50% more often
Morning Sickness (1146)
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292
25.5%
50% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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52
25.5%
50% more often
Pus in stool (292)
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74
25.3%
50% more often
Vengeful / spiteful (383)
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97
25.3%
50% more often
Eating after midnight (3846)
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973
25.3%
50% more often
Trips to food stores daily (4340)
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1098
25.3%
50% more often
Feel unhealthy when skip exercise (17772)
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4502
25.3%
50% more often
Guilty (1123)
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283
25.2%
50% more often
Burning sense of shame (3769)
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951
25.2%
50% more often
Bulky muscles (2089)
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527
25.2%
50% more often
Dilated Pupil (518)
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130
25.1%
50% more often
Recurrent Vomiting (817)
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205
25.1%
50% more often
Bluish Skin (1150)
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289
25.1%
50% more often
Tight / inelastic skin (1824)
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457
25.1%
50% more often
Slow Heartbeat (1851)
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465
25.1%
50% more often
Not smart enough (1117)
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279
25%
50% more often
Self-loathing (6841)
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1711
25%
50% more often
Hiding wrappers / packaging (4619)
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1156
25%
50% more often
Preoccupied with size, shape or weight (12085)
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3018
25%
50% more often
Fainting (2169)
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539
24.9%
50% more often
Pain relieved by arching / twisting (2938)
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731
24.9%
50% more often
Green mucus (1730)
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431
24.9%
50% more often
Food Poisoning (1032)
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257
24.9%
50% more often
Search for perfect bite (3999)
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997
24.9%
50% more often
Pain sudden onset (3992)
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990
24.8%
50% more often
Unheard / misunderstood (1519)
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376
24.8%
50% more often
House dark (3837)
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950
24.8%
50% more often
Have roommates (non-family) (3571)
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885
24.8%
50% more often
Acne - painful (1966)
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485
24.7%
50% more often
Chronic Peeling Skin (1173)
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290
24.7%
50% more often
Underdressed for cold weather (3757)
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929
24.7%
50% more often
Can't stop eating once I start (4901)
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1211
24.7%
50% more often
Feel like a failure after overeating (9279)
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2293
24.7%
50% more often
Secretive eating (8337)
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2057
24.7%
50% more often

Complications of Those Reporting Exercising without eating

In this research study, people who report Exercising without eating were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Exercising after eating too much
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1115
+2.7 times
15%
5.47% (2,548 cases)
Exercising as punishment
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867
+2.7 times
12%
4.43% (2,175 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Exercising without eating and Compulsive exercising.
843
+2.6 times
11%
4.18% (1,909 cases)
Prolonged bleeding when cut (Poor clotting)
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263
+2.3 times
4%
1.74% (1,259 cases)
Pretend Eating / Playing with Food
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247
+2.0 times
3%
1.48% (461 cases)
Chewing and spitting food
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490
+2.0 times
7%
3.47% (1,294 cases)
Exercising when emotional
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1967
+2.0 times
26%
13.22% (5,575 cases)
Anorexia, past or current
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1321
+1.9 times
18%
9.45% (4,050 cases)
Restricting Food Intake
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3994
+1.9 times
53%
28.12% (15,613 cases)
Purging Food
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962
+1.8 times
13%
7.06% (2,856 cases)
Painful menstruation & menstrual cramps
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2891
+1.8 times
39%
21.59% (13,471 cases)
Show All
Slow, heavy digestion
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3100
+1.8 times
41%
22.89% (21,898 cases)
Exercising more than 1 hour a day
Please login or create a free account to see research statistics filtered on Exercising without eating and Exercising more than 1 hour a day.
1531
+1.7 times
20%
11.43% (4,529 cases)
Exercising 6+ times per week
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1765
+1.7 times
24%
14.07% (6,093 cases)
Irregular/small appetite
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2983
+1.7 times
40%
23.81% (20,509 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Exercising without eating and Bulimia, past or current.
1050
+1.7 times
14%
8.43% (3,506 cases)
Skip meals more than 2x/week
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4421
+1.6 times
59%
36.1% (15,623 cases)
Self Mutilation
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602
+1.5 times
8%
5.17% (1,881 cases)
Tongue frothy on edges
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189
+1.5 times
3%
1.96% (739 cases)
Feel guilty when skip exercise
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4799
+1.5 times
64%
42.31% (18,003 cases)
Restricting Water Intake
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237
+1.5 times
3%
2.02% (650 cases)
Currently/recently on a diet
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2682
+1.5 times
36%
24.25% (11,960 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Exercising without eating and Manic / giddy.
714
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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205
+1.5 times
3%
2.03% (817 cases)
Fasting during daytime hours / bingeing at night
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1802
+1.5 times
24%
16.26% (5,367 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Exercising without eating and Artificial sweeteners.
1889
+1.5 times
25%
17.04% (8,589 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Exercising without eating and Body dysmorphia / Distorted self-image.
1787
+1.5 times
24%
16.44% (5,887 cases)
Pain relieved by doubling over
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664
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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130
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye
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118
+1.4 times
2%
1.39% (535 cases)
Workaholic
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1442
+1.4 times
19%
13.24% (5,855 cases)
Vomiting
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319
+1.4 times
4%
2.82% (1,149 cases)
Eating after midnight
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973
+1.4 times
13%
9.2% (3,846 cases)
Feel unhealthy when skip exercise
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4502
+1.4 times
60%
42.65% (17,772 cases)
Diuretics to lose weight
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641
+1.4 times
9%
6.42% (2,085 cases)
Smoking to suppress appetite
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1074
+1.4 times
14%
9.99% (3,891 cases)
Macrobiotic diet
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275
+1.4 times
4%
2.87% (1,127 cases)
Laxatives to lose weight
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937
+1.4 times
12%
8.63% (2,812 cases)
Stress under-eater
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1787
+1.4 times
24%
17.27% (6,634 cases)
Long workday
Please login or create a free account to see research statistics filtered on Exercising without eating and Long workday.
3017
+1.4 times
40%
28.99% (22,260 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Exercising without eating and Illegal Drugs (marijuana, cocaine, etc).
1029
+1.4 times
14%
10.18% (3,536 cases)
No job security
Please login or create a free account to see research statistics filtered on Exercising without eating and No job security.
1405
+1.4 times
19%
13.84% (5,754 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Exercising without eating and Hyperactive, quick.
2538
+1.4 times
34%
24.83% (19,615 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Exercising without eating and Lose weight easily.
1632
+1.4 times
22%
16.19% (13,037 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Exercising without eating and Stole food or money to buy food.
305
+1.4 times
4%
2.96% (1,041 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Exercising without eating and Poor diet.
2463
+1.3 times
33%
24.63% (11,384 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Exercising without eating and Solid foods aggravate abdominal pain.
364
+1.3 times
5%
3.75% (1,417 cases)
Strong desire to exercise
Please login or create a free account to see research statistics filtered on Exercising without eating and Strong desire to exercise.
4320
+1.3 times
58%
43.51% (17,654 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Exercising without eating and Tight clothing / belts.
1098
+1.3 times
15%
11.26% (3,919 cases)
Like constant adventure / excitement
Please login or create a free account to see research statistics filtered on Exercising without eating and Like constant adventure / excitement.
1404
+1.3 times
19%
14.29% (4,985 cases)
Gastrointestinal Bleeding
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124
+1.3 times
2%
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Exercising without eating and Painful rash.
126
+1.3 times
2%
1.51% (516 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Exercising without eating and Conflict makes me restless.
5209
+1.3 times
69%
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Exercising without eating and Nipple Fissures / Candida / Skin Problems.
199
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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118
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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292
+1.3 times
4%
3.04% (1,146 cases)
Need constant social activity
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506
+1.3 times
7%
5.33% (1,756 cases)
Pain sudden onset
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990
+1.3 times
13%
9.9% (3,992 cases)
Poor discernment of temperature
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368
+1.3 times
5%
3.82% (1,393 cases)
Fasting to lose weight
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3198
+1.3 times
43%
32.89% (11,675 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Exercising without eating and Even liquid foods aggravate abdominal pain.
268
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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119
+1.3 times
2%
1.53% (526 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Exercising without eating and Unemployed / underemployed.
1661
+1.3 times
22%
16.88% (7,576 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Exercising without eating and Financially unstable.
3025
+1.3 times
40%
30.79% (13,604 cases)
Bluish Skin
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289
+1.3 times
4%
3.08% (1,150 cases)
Trauma-induced overeating
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448
+1.3 times
6%
4.62% (1,603 cases)
Fatty fried food
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2511
+1.3 times
33%
25.49% (11,744 cases)
Sunken chest, ribs showing
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1201
+1.3 times
16%
12.4% (9,675 cases)
Overwhelmed by responsibilities
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3987
+1.3 times
53%
41.32% (19,304 cases)
Pain relieved by arching / twisting
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731
+1.3 times
10%
7.81% (2,938 cases)
Feel underweight
Please login or create a free account to see research statistics filtered on Exercising without eating and Feel underweight.
544
+1.3 times
7%
5.47% (2,358 cases)
Irregular sleep schedule
Please login or create a free account to see research statistics filtered on Exercising without eating and Irregular sleep schedule.
4119
+1.3 times
55%
43.08% (18,870 cases)
Gas, irregular digestion
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5585
+1.3 times
74%
58.32% (47,247 cases)
Feel stuck
Please login or create a free account to see research statistics filtered on Exercising without eating and Feel stuck.
2814
+1.3 times
38%
29.98% (12,640 cases)
Food is a necessary distraction
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1347
+1.3 times
18%
14.21% (5,753 cases)
Intense emotions
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4975
+1.3 times
66%
52.25% (42,048 cases)
Strong hunger
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3732
+1.3 times
50%
39.61% (31,540 cases)
Drinking coffee to replace food
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2111
+1.3 times
28%
22.19% (7,337 cases)
Guarding area of pain
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233
+1.3 times
3%
2.38% (886 cases)
Fruits Cause Gas
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640
+1.3 times
9%
7.15% (2,764 cases)
Dry, dark, frizzy hair
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2821
+1.3 times
38%
30.27% (24,799 cases)
Sticky saliva
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583
+1.3 times
8%
6.38% (2,391 cases)
House hot
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756
+1.3 times
10%
7.99% (2,856 cases)
Pancreatic Insufficiency
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114
+1.3 times
2%
1.6% (545 cases)
Lack of Freedom / Independence
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1756
+1.2 times
23%
18.42% (7,548 cases)
Tarry black stools
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368
+1.2 times
5%
4.02% (1,494 cases)
Can't afford to buy food
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504
+1.2 times
7%
5.63% (1,909 cases)
Clammy Skin
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653
+1.2 times
9%
7.24% (2,812 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Exercising without eating and Make and change friends often.
1800
+1.2 times
24%
19.31% (14,552 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Exercising without eating and At odds with local community.
448
+1.2 times
6%
4.83% (1,665 cases)
Pain relieved by exercise
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541
+1.2 times
7%
5.65% (1,996 cases)
Recent weight loss
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364
+1.2 times
5%
4.04% (1,516 cases)
Mood changes quickly
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3608
+1.2 times
48%
38.86% (31,189 cases)
Yellow eyes / sclera
Please login or create a free account to see research statistics filtered on Exercising without eating and Yellow eyes / sclera.
113
+1.2 times
2%
1.62% (552 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Exercising without eating and Gain weight easily.
4060
+1.2 times
54%
43.99% (35,031 cases)
Green stool
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1153
+1.2 times
15%
12.23% (4,522 cases)
Smooth patches on tongue surface
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275
+1.2 times
4%
3.27% (1,253 cases)
Foul taste on tongue
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877
+1.2 times
12%
9.82% (3,794 cases)
Sharp abdominal pain
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1280
+1.2 times
17%
13.92% (5,537 cases)
Family prevents career development
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898
+1.2 times
12%
9.83% (3,992 cases)
Insomnia
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2774
+1.2 times
37%
30.39% (13,627 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'exercising without eating' in your life? Is there something else you'd like to know about 'exercising without eating'?

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