| RESTRICTING WATER INTAKE
 Table of ContentsAre you prone to a problem with 'Restricting Water Intake'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSDISORDERED EATING TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0RESTRICTING WATER INTAKE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Restricting Water Intake' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Restricting Water Intake'. Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Restricting Water Intake'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz: Biocharacteristics of 650 People Reporting Restricting Water IntakeOn average the biocharacteristics of people reporting Restricting Water Intake were more aggravated than 91% of other symptoms. From the 650 people who reported Restricting Water Intake in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Cold   
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         94.0% 30.3% (197) 8,107 have Cold constitution  Heavy   
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         88.5% 32.2% (209) 9,738 have Heavy constitution  Gooey   
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         79.1% 26.6% (173) 7,069 have Gooey constitution  Astringent   
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         69.8% 20.0% (130) 8,068 have Astringent constitution  Bitter   
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         68.4% 22.5% (146) 8,626 have Bitter constitution  Dry   
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         65.9% 28.3% (184) 9,009 have Dry constitution  Kapha   
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         61.4% 33.7% (219) 12,745 have Kapha constitution  Sweet   
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         59.1% 26.9% (175) 9,650 have Sweet constitution  Vata   
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         53.6% 33.8% (220) 11,554 have Vata constitution  Toxic   
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         51.6% 39.5% (257) 7,099 have Toxic constitution  Light   
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         51.2% 20.6% (134) 9,391 have Light constitution  Oily   
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         48.8% 26.8% (174) 9,587 have Oily constitution  Sour   
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         46.4% 22.8% (148) 7,528 have Sour constitution  Difficult   
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         30.9% 42.2% (274) 8,532 have Difficult constitution  Salty   
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         27.4% 34.0% (221) 7,179 have Salty constitution  Causes Pitta   
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         20.6% 26.2% (170) 10,540 have Pitta constitution Risk Factors of Restricting Water Intake
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Restricting Water Intake.
    Overall, 2.02% of people surveyed in this research study reported Restricting Water Intake.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 2.02%Review These Common Risk Factors Feel underweight (2358)   
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        64 2.7% 30% more often  Feel overweight (25362)   
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        488 1.9% 10% less often  Hyperactive, quick (19615)   
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        215 1.1% 50% less often  Fatigue / tired (16721)   
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        463 2.8% 40% more often  Male (1336)   
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        30 Small number of cases 2.2% 10% more often  Female (26227)   
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        474 1.8% 10% less often  Pretend Eating / Playing with Food (461)   
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        69 15% 640% more often  Cardiac Insufficiency (139)   
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        11 Small number of cases 7.9% 290% more often  Chewing and spitting food (1294)   
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        99 7.7% 280% more often  Convulsions (156)   
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        11 Small number of cases 7.1% 250% more often  Congestive Heart Failure (CHF) (194)   
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        12 Small number of cases 6.2% 210% more often  Trauma-induced overeating (1603)   
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        99 6.2% 210% more often  Diuretics to lose weight (2085)   
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        127 6.1% 200% more often  Stole food or money to buy food (1041)   
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        62 6% 200% more often  Oozing Sores on Skin (292)   
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        17 Small number of cases 5.8% 190% more often  Defensive (225)   
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        13 Small number of cases 5.8% 190% more often  Fasting during daytime hours / bingeing at night (5367)   
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        303 5.6% 180% more often  Blisters (609)   
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        33 Small number of cases 5.4% 170% more often  Enlarged Prostate (BPH) (205)   
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        11 Small number of cases 5.4% 170% more often  Exercising as punishment (2175)   
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        118 5.4% 170% more often  Laxatives to lose weight (2812)   
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        149 5.3% 160% more often  Dilated Pupil (518)   
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        27 Small number of cases 5.2% 160% more often  Hopeless (730)   
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        38 Small number of cases 5.2% 160% more often  Can't afford to buy food (1909)   
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        97 5.1% 150% more often  Compulsive exercising (1909)   
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        97 5.1% 150% more often  At odds with local community (1665)   
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        83 5% 150% more often  Fever (Current) (294)   
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        14 Small number of cases 4.8% 140% more often  Anorexia, past or current (4050)   
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        194 4.8% 140% more often  Self Mutilation (1881)   
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        91 4.8% 140% more often  Smoking to suppress appetite (3891)   
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        186 4.8% 140% more often  Nerve Damage (293)   
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        14 Small number of cases 4.8% 140% more often  Purging Food (2856)   
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        137 4.8% 140% more often  Many bubbles after urinating (1033)   
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        50 4.8% 140% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        39 Small number of cases 4.7% 130% more often  Unsupported (1057)   
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        50 4.7% 130% more often  Regret / remorse (1237)   
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        58 4.7% 130% more often  Vengeful  / spiteful (383)   
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        18 Small number of cases 4.7% 130% more often  Scheduling time alone to eat (3314)   
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        157 4.7% 130% more often  Semen discharge in urine (130)   
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        6 Small number of cases 4.6% 130% more often  Short Bowel Syndrome (201)   
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        9 Small number of cases 4.5% 120% more often  Multiple Sclerosis (179)   
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        8 Small number of cases 4.5% 120% more often  Oppressed / disempowered (3669)   
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        165 4.5% 120% more often  Parasite passed in stool (353)   
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        16 Small number of cases 4.5% 120% more often  Weakness / Debility (3964)   
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        178 4.5% 120% more often  Panic about size, shape or weight (6563)   
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        298 4.5% 120% more often  Burning / painful urination (1010)   
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        44 Small number of cases 4.4% 120% more often  Not smart enough (1117)   
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        49 Small number of cases 4.4% 120% more often  Burning sense of shame (3769)   
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        167 4.4% 120% more often  Self-loathing (6841)   
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        304 4.4% 120% more often  Love fragrant sprays, perfumes, or air fresheners (204)   
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        9 Small number of cases 4.4% 120% more often  Vomiting (1149)   
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        49 Small number of cases 4.3% 110% more often  Sticky saliva (2391)   
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        103 4.3% 110% more often  Intestinal Obstruction (352)   
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        15 Small number of cases 4.3% 110% more often  Blood or pus in mucus (462)   
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        20 Small number of cases 4.3% 110% more often  Jealous / envious (1049)   
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        45 Small number of cases 4.3% 110% more often  Unsupportive environment (3565)   
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        154 4.3% 110% more often  Blood thick / Congested lymph (1069)   
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        46 Small number of cases 4.3% 110% more often  Drinking coffee to replace food (7337)   
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        319 4.3% 110% more often  Intestinal Perforation (142)   
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        6 Small number of cases 4.2% 110% more often  Chest Pain (2589)   
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        108 4.2% 110% more often  Atherosclerosis (189)   
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        8 Small number of cases 4.2% 110% more often  Disappointed by life (1418)   
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        60 4.2% 110% more often  Exercising after eating too much (2548)   
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        107 4.2% 110% more often  Body dysmorphia / Distorted self-image (5887)   
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        250 4.2% 110% more often  Tongue frothy on edges (739)   
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        30 Small number of cases 4.1% 100% more often  Sad (1382)   
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        57 4.1% 100% more often  Chronic Kidney Disease / Renal Disease (242)   
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        10 Small number of cases 4.1% 100% more often  Pain on left side above heart (1752)   
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        71 4.1% 100% more often  Guarding area of pain (886)   
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        35 Small number of cases 4% 100% more often  Brown sclera (white part of eyes) (176)   
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        7 Small number of cases 4% 100% more often  Manic / giddy (2385)   
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        96 4% 100% more often  Bones brittle / break easily (575)   
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        23 Small number of cases 4% 100% more often  Hide food (3231)   
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        128 4% 100% more often  Recurrent Vomiting (817)   
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        32 Small number of cases 3.9% 90% more often  Past physical trauma (5997)   
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        232 3.9% 90% more often  Cockroaches in house (1453)   
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        56 3.9% 90% more often  Lungs Irritated / Inflamed (1038)   
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        41 Small number of cases 3.9% 90% more often  Buy food for others then eat it (2759)   
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        108 3.9% 90% more often  Avoid social events due to appearance (7275)   
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        286 3.9% 90% more often  Bluish / Purple Tongue (472)   
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        18 Small number of cases 3.8% 90% more often  Crohn's Disease (341)   
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        13 Small number of cases 3.8% 90% more often  Non-healing sore / ulcer (816)   
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        31 Small number of cases 3.8% 90% more often  Skin problems on knees (1119)   
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        43 Small number of cases 3.8% 90% more often  Unheard / misunderstood (1519)   
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        57 3.8% 90% more often  Undervalued / unrespected (1456)   
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        55 3.8% 90% more often  Underconfident socially (1826)   
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        69 3.8% 90% more often  Fear of getting sick (1065)   
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        41 Small number of cases 3.8% 90% more often  House hot (2856)   
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        109 3.8% 90% more often  Eating after midnight (3846)   
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        147 3.8% 90% more often  Tarry black stools (1494)   
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        55 3.7% 80% more often  Bulimia, past or current (3506)   
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        129 3.7% 80% more often  Even liquid foods aggravate abdominal pain (1126)   
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        42 Small number of cases 3.7% 80% more often  Recent weight loss (1516)   
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        56 3.7% 80% more often  Pain relieved by cold (374)   
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        14 Small number of cases 3.7% 80% more often  Bluish Skin (1150)   
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        42 Small number of cases 3.7% 80% more often  Skin problems on Abdomen (1865)   
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        69 3.7% 80% more often  Skin problems on ears (1503)   
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        55 3.7% 80% more often  Painful rash (516)   
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        19 Small number of cases 3.7% 80% more often  Not attractive enough (1759)   
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        65 3.7% 80% more often  Guilty (1123)   
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        41 Small number of cases 3.7% 80% more often  Withdrawn Emotionally (7826)   
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        289 3.7% 80% more often Complications of Those Reporting Restricting Water Intake
    In this research study, people who report Restricting Water Intake were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Pretend Eating / Playing with Food   
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        69 +7.4 times 11% 1.48% (461 cases)  Chewing and spitting food   
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        99 +4.3 times 15% 3.47% (1,294 cases)  Exercising as punishment   
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        118 +4.1 times 18% 4.43% (2,175 cases)  Prolonged bleeding when cut (Poor clotting)   
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        43 +4.0 times 7% 1.74% (1,259 cases)  Compulsive exercising   
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        97 +3.6 times 15% 4.18% (1,909 cases)  Stole food or money to buy food   
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        62 +3.4 times 10% 2.96% (1,041 cases)  Trauma-induced overeating   
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        99 +3.2 times 15% 4.62% (1,603 cases)  Anorexia, past or current   
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        194 +3.2 times 30% 9.45% (4,050 cases)  Diuretics to lose weight   
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        127 +3.1 times 20% 6.42% (2,085 cases)  Blisters   
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        33 +3.0 times 5% 1.68% (609 cases)  Purging Food   
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        137 +3.0 times 21% 7.06% (2,856 cases)  Exercising after eating too much   
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        107 +2.9 times 16% 5.47% (2,548 cases)  Smoking to suppress appetite   
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        186 +2.9 times 29% 9.99% (3,891 cases)  Dilated Pupil   
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        27 +2.9 times 4% 1.38% (518 cases)  Fasting during daytime hours / bingeing at night   
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        303 +2.9 times 47% 16.26% (5,367 cases)  Bluish / Purple Tongue   
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        18 +2.9 times 3% 1.04% (472 cases)  Vomiting   
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        49 +2.8 times 8% 2.82% (1,149 cases)  Self Mutilation   
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        91 +2.7 times 14% 5.17% (1,881 cases)  At odds with local community   
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        83 +2.7 times 13% 4.83% (1,665 cases)  Laxatives to lose weight   
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        149 +2.7 times 23% 8.63% (2,812 cases)  Can't afford to buy food   
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        97 +2.7 times 15% 5.63% (1,909 cases)  Nipple Fissures / Candida / Skin Problems   
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        39 +2.6 times 6% 2.28% (827 cases)  Tongue frothy on edges   
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        30 +2.6 times 5% 1.96% (739 cases)  Many bubbles after urinating   
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        50 +2.5 times 8% 3.17% (1,033 cases)  Sticky saliva   
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        103 +2.5 times 16% 6.38% (2,391 cases)  Eating after midnight   
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        147 +2.5 times 23% 9.2% (3,846 cases)  Restricting Food Intake   
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        456 +2.5 times 70% 28.12% (15,613 cases)  Poor diet   
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        394 +2.5 times 61% 24.63% (11,384 cases)  Recurrent Vomiting   
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        32 +2.5 times 5% 2.03% (817 cases)  Chest Pain   
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        108 +2.4 times 17% 6.96% (2,589 cases)  Burning sense of shame   
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        167 +2.4 times 26% 10.82% (3,769 cases)  Bulimia, past or current   
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        129 +2.4 times 20% 8.43% (3,506 cases)  Slow, heavy digestion   
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        350 +2.4 times 54% 22.89% (21,898 cases)  Artificial sweeteners   
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        259 +2.3 times 40% 17.04% (8,589 cases)  Pain on left side above heart   
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        71 +2.3 times 11% 4.69% (1,752 cases)  Blood thick / Congested lymph   
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        46 +2.3 times 7% 3% (1,069 cases)  Weakness / Debility   
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        178 +2.3 times 27% 11.64% (3,964 cases)  Painful menstruation & menstrual cramps   
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        322 +2.3 times 50% 21.59% (13,471 cases)  Body dysmorphia / Distorted self-image   
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        250 +2.3 times 38% 16.44% (5,887 cases)  Panic about size, shape or weight   
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        298 +2.3 times 46% 19.92% (6,563 cases)  Scheduling time alone to eat   
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        157 +2.3 times 24% 10.44% (3,314 cases)  Unsupportive environment   
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        154 +2.3 times 24% 10.49% (3,565 cases)  Citrus allergy   
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        23 +2.3 times 4% 1.75% (670 cases)  Self-loathing   
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        304 +2.3 times 47% 20.63% (6,841 cases)  Bones brittle / break easily   
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        23 +2.3 times 4% 1.76% (575 cases)  Burning / painful urination   
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        44 +2.3 times 7% 3.1% (1,010 cases)  Bloody stools   
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        36 +2.3 times 6% 2.66% (1,021 cases)  Recent weight loss   
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        56 +2.2 times 9% 4.04% (1,516 cases)  Non-healing sore / ulcer   
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        31 +2.2 times 5% 2.25% (816 cases)  Manic / giddy   
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        96 +2.2 times 15% 6.75% (2,385 cases)  Oppressed / disempowered   
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        165 +2.2 times 25% 11.3% (3,669 cases)  Difficulty expectorating   
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        51 +2.2 times 8% 3.62% (1,399 cases)  Drinking coffee to replace food   
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        319 +2.2 times 49% 22.19% (7,337 cases)  Skin problems on knees   
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        43 +2.2 times 7% 3.18% (1,119 cases)  Cockroaches in house   
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        56 +2.2 times 9% 4.09% (1,453 cases)  Exercising without eating   
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        237 +2.2 times 36% 16.67% (7,501 cases)  Avoid social events due to appearance   
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        286 +2.1 times 44% 20.48% (7,275 cases)  Solid foods aggravate abdominal pain   
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        49 +2.1 times 8% 3.75% (1,417 cases)  House hot   
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        109 +2.1 times 17% 7.99% (2,856 cases)  Past physical trauma   
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        232 +2.1 times 36% 16.93% (5,997 cases)  Shortness of Breath   
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        226 +2.1 times 35% 16.54% (6,434 cases)  Dark Yellow Urine   
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        367 +2.1 times 56% 26.48% (10,665 cases)  Tooth ache   
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        101 +2.1 times 16% 7.57% (2,997 cases)  Guarding area of pain   
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        35 +2.1 times 5% 2.38% (886 cases)  Lungs Irritated / Inflamed   
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        41 +2.1 times 6% 2.86% (1,038 cases)  Famine / Underfed in Childhood   
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        69 +2.1 times 11% 5.25% (1,923 cases)  Skin problems on Abdomen   
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        69 +2.1 times 11% 5.29% (1,865 cases)  Puffy / swollen skin   
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        137 +2.1 times 21% 10.17% (3,944 cases)  Irregular/small appetite   
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        318 +2.1 times 49% 23.81% (20,509 cases)  Hide food   
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        128 +2.0 times 20% 9.78% (3,231 cases)  Abdominal surgery   
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        34 +2.0 times 5% 2.47% (1,336 cases)  Chronic Fatigue Syndrome (CFS)   
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        143 +2.0 times 22% 10.87% (4,107 cases)  Limited sense of taste   
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        90 +2.0 times 14% 6.93% (2,674 cases)  Blood or pus in mucus   
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        20 +2.0 times 3% 1.49% (462 cases)  Sore eye muscles   
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        76 +2.0 times 12% 5.97% (2,328 cases)  Skin problems on genitals   
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        86 +2.0 times 13% 6.49% (2,395 cases)  Skip meals more than 2x/week   
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        466 +2.0 times 72% 36.1% (15,623 cases)  Tarry black stools   
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        55 +2.0 times 8% 4.02% (1,494 cases)  Painful rash   
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        19 +2.0 times 3% 1.51% (516 cases)  Discolored Tooth   
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        128 +2.0 times 20% 10.07% (4,009 cases)  PTSD (Post traumatic stress disorder)   
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        186 +2.0 times 29% 14.64% (5,247 cases)  Parasite passed in stool   
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        16 +2.0 times 2% 1.01% (353 cases)  Tension in eyes   
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        111 +2.0 times 17% 8.6% (3,219 cases)  Buy food for others then eat it   
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        108 +2.0 times 17% 8.6% (2,759 cases)  Gray Stool   
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        19 +2.0 times 3% 1.52% (528 cases)  Pressure in eye   
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        81 +2.0 times 12% 6.09% (2,299 cases)  Soda / corn syrup   
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        156 +2.0 times 24% 12.21% (5,096 cases)  Even liquid foods aggravate abdominal pain   
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        42 +2.0 times 6% 3.06% (1,126 cases)  Flat rash   
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        19 +2.0 times 3% 1.53% (526 cases)  Pain with sense of fullness   
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        153 +2.0 times 24% 12.26% (4,736 cases)  High Blood Sugar   
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        69 +2.0 times 11% 5.62% (1,860 cases)  Feel rejected / unliked / unappreciated   
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        399 +2.0 times 61% 31.22% (11,813 cases)  Peanut allergy   
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        28 +2.0 times 4% 2.05% (788 cases)  Bluish Skin   
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        42 +1.9 times 6% 3.08% (1,150 cases)  Lump in throat   
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        78 +1.9 times 12% 6.17% (2,115 cases)  Withdrawn Emotionally   
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        289 +1.9 times 44% 22.63% (7,826 cases)  Abdominal pain continuous   
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        36 +1.9 times 6% 3.09% (1,145 cases)  Fecal Incontinence   
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        40 +1.9 times 6% 3.1% (1,138 cases)  Pain relieved by doubling over   
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        77 +1.9 times 12% 6.2% (2,537 cases)  Dislocated shoulder / ribs / etc   
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        40 +1.9 times 6% 3.12% (1,069 cases)  Pain sudden onset   
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        124 +1.9 times 19% 9.9% (3,992 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
